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We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Pregnancy Confidential is a series of 32 podcasts designed to be accessed weekly by expectant moms. Hosted by editors from Parents and Fit Pregnancy and Baby magazines, each 10-20 minute podcast walks listeners through the physical, emotional and/or lifestyle markers of that week of pregnancy. The tone is friendly, fun, and conversational—you can read the medical information about pregnancy elsewhere. This podcast will be your best friend taking you through the real feelings—the joy and the ...
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Discussing topics important to the Black family worldwide with host, Janice Robinson-Celeste, publisher of Successful Black Parenting magazine and Successful Parenting Media.
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OHbaby! magazine brings you the OHbaby! Empowered Parent Podcast. We're bringing our experts to you with advice you can trust, so you can feel empowered through your parenting journey. Sharing interviews and personal stories from real parents and industry experts on everything you need to know about pregnancy, labour, birth, baby and beyond. We're talking baby sleep, breastfeeding, parenting, baby care, feeding baby, feeding toddlers, mama life, mindfulness, looking after mama and papa and s ...
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Welcome to Rockstar Birth Radio! I'm your host Shalome and this podcast is for pregnant mamas who are seeking a fabulous birth experience. So let's step away from the scary and fearful view of birth and dive into the rich birthing wisdom and powerful birth stories, to inspire you to rock your birth, your way.
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Winner - 'Best Well-Being' podcast at The Australian Podcast Awards 2023!Have you ever woken up from a big night out and said ‘I’m never drinking again!’ Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These tw ...
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Pathways Connect is an educational outreach program of Pathways to Family Wellness Magazine. Pathways is published by the non-profit ICPA Inc
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Hosted by Zarna Surti, the TONAL podcast highlights women of color and topics that surround them—all while making tons of inappropriate comments.
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Slate's advice columnist Prudie (better known as Emily Yoffe) dispenses advice about romance, workplace strife, and life's other little messes.
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Welcome to BRINGING THE ENERGY - the podcast that embraces Kindness, Drive & Balance. Meet your host, KATIEANNE DUNCAN-BRUCE, a seasoned creative spirit with a BA(Hons) in Dance and a Live Events Diploma. Having journeyed around the world, I've worn multiple hats – dancer, choreographer, teacher – and delved into the realms of production and management. Among the remarkable milestones, Clarke Quay in Singapore stands out as the Entertainment Capital that holds a special place in my heart. Pr ...
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Melissa Jakes, CEO + Founder of Rescue Event Planning, a Washington DC based boutique event planning firm to influencers, organizations and corporations. During her career she has been the right hand event guru behind some of the most epic weddings, conferences, summits, event productions, baby showers, birthday parties and other amazing events. Her clients have actually given her the prestigious title of “The Olivia Pope Events". Now that most live events are pivoting to an online/virtual f ...
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Everyone talks about health. Americans get sicker by the day. Learn how our society teaches us to be sick so that you can learn how to break out of the cycle.
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Pregnancy Exercises: Running While Pregnant
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Running while pregnant is a controversial topic for many non-runners. But running while pregnant can actually be quite beneficial to both mom and baby. What should you expect if you choose to run throughout your pregnancy? Can you run during all three trimesters? And what are some great ways to monitor your body to ensure you and baby are safe? Lea…
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It's time to take a trip down memory lane and think about the first drags on mates soggy cigarette, reminisce about couging up your guts on the school bus and recollect you first ever spliff build! Why did we do it? Why did we think it was cool to smoke, was it simply to look cool in front of our peers or because a bottle of 'White Lightening cider…
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#716 Hypnotherapy - George Kappas LMFT
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George Kappas is a hypnotherapist and a Director at the Hypnosis Motivation Institute. He unpacks the misconceptions about hypnotherapy, discusses how susceptible we are to language, and shares his experience with physical pain being solved through hypnotherapeutic techniques. For more about George and the Hypnosis Motivational Institute https://hy…
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How letting it all out can free you from the problem
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In todays retrospective episode Vic and Hamish discover that its hard to tale, especially if you're a bloke. You can listen to the full episode here: https://open.spotify.com/episode/1eHsMIjQb3OJg8HKovkEJf?si=6fb8f349ab444795 Show Notes Vic's book is out! Go and get yourself a copy whilst you can... https://www.booktopia.com.au/a-thousand-wasted-su…
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Congrats! You are pregnant! Whether this is your first pregnancy or second you will need to think about the care team you would like to have while carrying your bundle of joy. Today we are talking about the growing trend of women opting to go with a midwifery team rather than their normal OB and essentially calling their midwife! Learn more about y…
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Getting Loaded with James Brown: Founder of Loaded Magazine
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Nobody has moulded the UK magazine culture quite as much as James Brown. His CV makes for some impressive reading - at 22 he was the Features Editor of the NME, he founded the iconic Loaded Magazine at just 27 and would go onto work at GQ where he started their now infamous 'Man of the Year Awards' and gave an unknown chef by the name of Jamie Oliv…
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#715 Dr Peter Levine - Inventor Of Somatic Experiencing
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Dr. Peter Levine is a psychologist and biophysicist and the developer of the therapeutic modality, Somatic Experiencing. He is also the author of the wildly popular book, Waking the Tiger and Founder and President of the Ergos Institute for Somatic Education. He opens up about his own trauma and what led him to his ground-breaking work. Peter's new…
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In todays retrospective episode Vic and Hamish discover that men are less likely to seek support because they don't want to talk about their issues as much. You can listen to the full episode here: https://open.spotify.com/episode/1eHsMIjQb3OJg8HKovkEJf?si=6fb8f349ab444795 Show Notes Vic's book is out! Go and get yourself a copy whilst you can... h…
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Why Experience Matters When Choosing Your Birth Team
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You know you want to birth with a midwifery team however you aren’t sure how tochoose the one right for you. Today we are speaking with Sarah Tunney a very experiencedmidwife to chat about why experience matters especially for high risk pregnancies anddeliveries. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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So, What Really Happens in Therapy? Part 2
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Following on from last week's extended episode about therapy... here is Part Two! Today Vic and Hamish want to focus on reaching out for help. They’ll share what happens in a therapy session and why it can help you move on from bad habits. Now, this isn’t going to be easy because of course all practitioners do things differently but what they will …
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#714 Surviving Sexual Assault - Mario Adrion
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Mario Adrion (@MarioAdrion) is a comedian and former model who aims to bring vulnerability to masculinity. He opens up about several instances of sexual assault that he suffered as a model traveling the world in the hopes that it helps others share their stories. For more about Mario: www.MarioAdrion.com IG @MarioAdrion Youtube.com/MarioAdrion TikT…
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Learning to Extrovert without taking a sip
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In todays retrospective episode Vic and Hamish find out is its possible to be extrovert without sipping on a bottle of scrumpy jack! You can listen to the full episode here: https://open.spotify.com/episode/4TQFMlhtFg7xbNfPNnfYGV?si=XccmbxDXT8mQFHlI2pmuHg Show Notes Vic's book is out! Go and get yourself a copy whilst you can... https://www.booktop…
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You're pregnant and you're planning to breastfeed your baby. But, if you've never breastfed before, how will you know what to do? Should you take a breastfeeding class? How about visiting a breastfeeding support group? What can you expect to happen during those first few days after your baby is born? And what can you do in advance to prepare for an…
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So, What really Happens in Therapy? Part 1
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With RUOK? Day coming round last week, Vic and Hame thought they would focus not 1 but 2 episodes on the importance of therapy and the need to reach out for help. They’ll share what happens in a therapy session and why it can help you move on from bad habits. Now, this isn’t going to be easy because of course all practitioners do things differently…
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#713 Pregnancy & Mental Health - Dr. Kat Kaeni
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Dr. Kat Kaeni is a perinatal psychologist and the host of the Mom and Mind podcast. She shares how she decided to focus on this under-resourced specialty and opens up about her own experiences with depression, anxiety, and OCD related to pregnancy and parenthood. More about Dr. Kaeni: Podcast: http://momandmind.com/ Website: https://wellmindperinat…
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In todays retrospective episode Vic and Hamish discover that they were both pretty confident before the booze came along. You can listen to the full episode here: https://open.spotify.com/episode/4TQFMlhtFg7xbNfPNnfYGV?si=XccmbxDXT8mQFHlI2pmuHg Show Notes Vic's book is out! Go and get yourself a copy whilst you can... https://www.booktopia.com.au/a…
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Body Changes During Pregnancy: The Cervix
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When you first find out you're pregnant, you probably aren't thinking much about your cervix. But this tiny organ is already preparing for your baby. It softens, lengthens, elongates, dilates, thins, and does all sorts of interesting things right up to the moment your baby is born. Learn more about what causes these changes and what it means for yo…
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Can Drinking Alcohol in Early Pregnancy Harm the Baby?
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Foetal alcohol spectrum disorders (FASDs) What are FASD's? Is it safe to have any level of alcohol when pregnant? How does it affect the unborn baby? How and when is it diagnosed? These are questions Vic and Hamish should have probably found the answers to a long time ago, but like many people, they both chose to ignore the facts about FASD and liv…
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#712 The Science of Goodness - Dr. Jamil Zaki
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Dr. Jamil Zaki is an Associate Professor of Psychology at Stanford who studies cynicism and hope. He shares what he’s learned through his research, what drew him to study the brain in this way, and offers practical ways you can work through your cynical tendencies and lean in to hope. Watch for his new book Hope for Cynics The Surprising Science of…
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How Sleeping around really made us feel...
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In todays retrospective Vic and Hame take a look at promiscuity. How did you really feel when the door slammed closed? You can listen to the full episode here: https://open.spotify.com/episode/2LDjclJoALprq5Gyx1xvzo?si=306EZAKZRPqnA0BNGDbTDw Show Notes Vic's book is out! Go and get yourself a copy whilst you can... https://www.booktopia.com.au/a-th…
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Managing Pregnancy Discomfort: Acupuncture
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If you're looking for a non-invasive way to help relieve your pregnancy discomfort, then acupuncture may be a great alternative for you! How exactly does acupuncture work and how can it help to heal the body? Does having a bunch of needles inserted just below your skin hurt? And what can you expect to happen during an appointment? Learn more about …
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Alcoholism: The Only Disease That You Recover Stronger From
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We don't judge anyone on where and from whom they get their inspiration from! What inspired us this week came from a man who has also done some terrible things to his cock in the name of comedy...Jackass's very own Steve O. He made a fair point about how alcoholism is the only disease that you recover stronger from. Hame and Vic discuss whether the…
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#711 Undifferentiated Schizophrenia - Kody Green
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Kody Green is a speaker, podcast host, and peer support specialist. He is also living with Undifferentiated Schizophrenia. He talks about growing up with a mother who has schizophrenia, how he came to terms with having it himself, and how he leads a full and functional life with the help of treatment and his support system. Look for his podcast, Un…
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In todays retrospective Vic and Hame take a look at the one night stand. You can listen to the full episode here: https://open.spotify.com/episode/2LDjclJoALprq5Gyx1xvzo?si=306EZAKZRPqnA0BNGDbTDw Show Notes Vic's book is out! Go and get yourself a copy whilst you can... https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9…
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Most people think of it as a "breathing technique" that helps women during labor and delivery. However, Lamaze is much more than that. Through the years, this childbirth education method has evolved into a philosophy that builds women's confidence and prepares them for pregnancy and birth. So, what are the main principles of Lamaze? And what can yo…
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Millie Mackintosh: Navigating the Difficulties of a Second Year's Sobriety
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Millie Mack is Back! After sitting down with Hame for a chat on her 1 year soberversary, we thought we would do it all over again to celebrate her 2nd year of being alcohol-free. The second year is not always an easy one and Millie has felt the full spectrum of what that can feel like. In this conversation, Hame and Millie discuss the return of her…
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Paul Scheer (@PaulScheer) is a comedian, actor, podcaster–and now an author. He shares his story of living constantly on edge as a child and opens up about the physical and mental abuse he suffered. He also discusses how he broke the cycle and stopped himself from becoming a bully. Look for his new book, Joyful Recollections of Trauma. For more abo…
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In todays retrospective Vic and Hame take a look at the family issue. What percentage is passed down and is it possible to stop the damage before it gets passed on? You can listen to the full episode here: https://open.spotify.com/episode/3WIujil90LU2CMsURSuDlW?si=7105d4e1001142db Show Notes Vic's book is out! Go and get yourself a copy whilst you …
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How Having a Birth Doula Lowers Your Risk for Intervention
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Whether you want to birth your baby at home, at a midwife center or in the hospital, hiring a birth doula might be the best option for you. Not only do they come with a wealth of knowledge, but having one present has been proven to give you better labor outcomes. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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