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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Season Two - The Quest. With special focus on the evolving crises of the 21st century. Season One - Psychotherapy: Jungian Approach to Healing. Season Three - En Español: la Psicología Junguiana y la Crisis de Nuestro Tiempo Illustration is by LINDSEY HARRIS, Jungian Analyst. It is the front cover of the book ”The Sower and the Seed”.
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Hey there! I'm Shannon - a licensed psychotherapist in private practice who also happens to love tarot. Each episode I work to demystify tarot and explore its connections to mental and emotional health while implementing its inherently helpful tools to better understand ourselves and those around us. Join me as I unravel common struggles related to our behavior, thought patterns, emotions, and relationships while pulling cards to facilitate growth and to help create the life and relationship ...
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The world fell in love with the Stills in 2014 as they watched the family courageously beat a stage 4 childhood cancer diagnosis. Devon, a former NFL player, and his wife, Asha have built a strong and loyal community on social media because of their undeniable love, authenticity, and humor. Today, Devon is a positive psychology practitioner and instructor at the University of Pennsylvania. He specializes in dyadic relationships, including romantic relationships and parenting. Asha is a certi ...
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"Fear holds you back. Intuition, faith and love push you forward." Dr. Dana Saperstein, PhD., host of the Fear Me Out Podcast, has been in private practice as a clinical psychologist in Santa Barbara, CA for more than 30 years. His unique approach will have you experiencing fear differently. Along with his studio guests, he engages in life conversations that most people are too uncomfortable to have. Questions/Comments/Sponsorship Inquiries: fearmeoutpodcast@gmail.com Visit our website: http ...
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Welcome to a new way to look at life *AND* ADHD. ADHD isn't just about kids in school any more. By now you've probably read a million articles or at least watched a million videos by influencers and creators. What you're REALLY looking for are deeper insights, with a dash of neuroscience and a sprinkling of coaching and positive psychology, to discover your ADHD strengths and turn it into a doorway to real possibilities. You're probably already aware of how ADHD affects your life, career, an ...
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Conversations with Dr. Jennifer

Dr. Jennifer Finlayson-Fife

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Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts. You can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive! Dr. Finlayson-Fife is an LDS relationship and sexuality coach as well as a Licensed Clinical Professional Counselor in the state of Illinois. Dr. Finlayson-Fife also has a Ph.D. in Counseling Psychology. The advice offered through any and a ...
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Welcome to The Wizard Factory Podcast, where we explore the universe through our Selves. This channel focuses on the foundations of accurately perceiving the world through the essential study of Psychology, and Cosmic Law, the inner and outer worlds of our reality. Join us every week, as we engage a rich & balanced commentary on the topics of spirituality, healing, paganism, esoteric psychology, ancient traditions, the arts of gnosis, and the occult. Follow and join us every week for new epi ...
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See, Hear, Feel

Professor Christine J Ko, MD

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See, Hear, Feel - many of us do these without thinking much about them. Experts in psychology explain important concepts that will improve your ability to observe, listen, and manage emotions. Listen to amazing researchers and authors on subjects like emotional intelligence and everyday illusions, and also hear from doctors how they apply principles of cognitive psychology for better doctoring, health, and wellness.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Welcome to the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, a podcast hosted by Dr. Adriana Popescu, a licensed clinical psychologist, energy psychologist, addiction and trauma specialist, and empowerment coach. In each episode, Dr. Adriana examines what is beyond the traditional point of view of mental health diagnosis, care, and treatment. She speaks with leaders and visionaries in the fields of Energy Psychology, consciousness, healing, and empowerment about w ...
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Dustin Mesick, RDN and Colin Goodwin, PsyD are cancer survivors inspired by their personal experiences and incorporated this into their individual career paths in nutritional services and clinical psychology, respectively. The original concept to offer a support group that focused on body and mind was shifted with the emergence of the pandemic and evolved into the virtual platform of a podcast. In choosing the name of the podcast, Sick & Good Podcast was chosen as a double entendre, incorpor ...
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Welcome to the Mental Elf podcast, which features interviews with leading experts in mental health: researchers, clinicians, practitioners and experts by experience. I will help you keep up to date with the latest reliable mental health research. Our podcasts are recorded at major mental health events and conferences, and explore a wide range of topics relevant to people who work in mental health and related fields. Check out the Mental Elf website for thousands of free blogs summarising the ...
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AlzAuthors: Untangling Alzheimer's & Dementia

AlzAuthors Featured on The Whole Care Network

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Welcome to the AlzAuthors podcast! We’re so glad you found us. We are the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Join us as one of our authors shares their dementia journey, revealing intimate details and painfully obtained knowledge to help others currently on this path. We hope our stories offer comfort and support as we strive to break the silence and stigma surrounding a dementia diagnosis. May one of our a ...
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Balanced Blueprints Podcast

Justin Gaines & John Proper

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The "Balanced Blueprints Podcast," hosted by John Proper and Justin Gaines, explores the intricate relationship between health and wealth. Each episode delves into personal growth, financial stability, and maintaining a balanced lifestyle. The hosts share their experiences and insights on goal setting, handling information overload, and the art of enjoying life while striving for improvement. It's an enlightening resource for listeners seeking guidance on achieving a harmonious blend of pers ...
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“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with ...
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Humanity's Values

David Teachout, M.A., M.S., LMHC

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Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com
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The Psychology of It All

Dr. Raymond Zakhari, NP

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Dr. Raymond Zakhari is a triple board certified (adult-adolescent, family, psychiatry) nurse practitioner and trained in sex therapy. He owns and operates a concierge men’s health medical Housecalls practice in Manhattan. To learn more about his private practice log on to www.MetroMedicalDirect.com Support this podcast: https://podcasters.spotify.com/pod/show/raymond-zakhari/support
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Psychiatry Advances

UPMC Western Psychiatric Hospital

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Discover innovative research and patient-centered programs at the cutting edge of psychiatry and behavioral health sciences on the “Psychiatry Advances” podcast series. Psychiatric, psychological, nursing, and rehabilitative professionals will enjoy this podcast from UPMC Western Psychiatric Hospital of Pittsburgh, a national leader in the innovative treatment of mental health and addictive disorders.
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Cancer Horizons

CURE Talks Cancer

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A weekly podcast powered by CURE (https://www.curetoday.com/) , on what we do best: provide Cancer Updates Research and Education. Each week, you'll hear from patients, survivors, caregivers, advocates or health care professionals regarding the entire cancer continuum - ranging from specific cancer types to side effects to the psychological strains a cancer diagnosis can have on an individual and their loved ones. As the largest consumer magazine in the United States for patient, survivors a ...
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The Healing Mothers' Club podcast is launching soon! Follow me on Instagram so you don't miss when the newest episode (under the new name!) goes live: @danikhelpsmoms DISCLAIMER This podcast is not meant to replace psychotherapy from a licensed mental health professional, does not give medical advice, and does not provide a diagnosis. This podcast is meant for educational and entertainment purposes only.
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Hi and welcome to the playful psychologist podcast with Emily Hanlon, where we will cover all things related to child and adolescent psychology! This weekly podcast explores topics related to child and adolescent psychology. It covers developmental disorders, self-esteem, resilience, emotional well-being, and more. Each episode will guide you to more information via The Playful Psychologist website including blog posts, free resources, and so much more!! The podcast’s website features releva ...
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Raw, long-form conversations with world-class entrepreneurs and undiscovered thinkers on purpose, society, and the nature of reality. Over 2 to 4 hours, we dive into their entrepreneurial journey, adversity, mental health struggles, self-development, and how it shaped their worldview and sense of purpose.
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Listen to Dr. Vicki The Problem Redecorator, a Doctor of Clinical Psychology and a licensed clinical therapist. Must listen to shows that are thought provoking and life changing! Dr. Vicki has more than 15 years of experience working with individuals with anxiety and mood disorders, PTSD, and trauma. Dr. Vicki is generational, thoughtful and empathetic. You are not your diagnosis! I want you to know that you will be ok. Get Dr. Vicki's Quick Tips. Your current situation is not your destination.
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Intended for both the professional and lay-person, Dr. Matthew Hicks will discuss a plethora of issues relating to mental health and a life well lived. Topics will include things like mindfulness, medication management, herbal medicine, diet, social skills, psychedelics, and much more. Some episodes will highlight and review new research, answer subscriber questions, interviews with experts and thought leaders, and include lots of helpful tips along the way.
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Blunt, no-nonsense, internationally sought-after Fortune 100 consultant/trainer, Harvard-published writer, multi-university instructor, ten-time author (eight solo, two contributor), writer of +50 articles, unapologetically and ferociously exposing idiocy and revamping mindsets across countries and languages. (linktr.ee/DrHermanSJr | DrHermanSJr.com | PlatinumSciences.com) Disclaimer: While Dr. HermanSJr. has extensive experience as a Global Change Agent in Business and Consulting, Academic, ...
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Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global expe ...
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The Spoonie Struggle is about the raw, honest look at living life with chronic illnesses and chronic pain conditions. Spoonies of all types are welcome to join us, but we will have a heavier focus on the lesser common, lesser understood, and difficult to diagnose conditions, such as Ehlers Danlos, Marfan’s, Ankylosing spondylitis, Sjogren’s syndrome, lupus, multiple sclerosis, sickle cell anemia, and endometriosis. In this show, we will discuss our own experiences of each aspect of life with ...
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She Persisted is THE teen mental health podcast—made for teens, by a teen. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, teen-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your lif ...
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Two 20-somethings talk about mental health, neurodivergence and how it impacts literally every aspect of our lives. Transcripts can be found on our Buzzsprout page (url below) by clicking the episode and selecting the "Transcript" tab. Featuring A psychology major and a communications major jamming about how cool/weird brains are Personal experiences with therapy, medication, and diagnosis Chill talks about stimming And more! website:beyondintrospection.buzzsprout.com | email:beyonddotpodcas ...
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Welcome to the Rebel Rising Podcast, where audacity meets action. Hosted by marketing-obsessed agency founder Katie Diffley, this is your go-to platform for disruptive marketing strategies, unfiltered entrepreneurial truths, and actionable insights to grow your business. We dive deep into the psychology of sales, revel in the transformative power of content and amplify the voices of female founders revolutionising the business landscape. Hit subscribe and join the rebelution - it’s time to r ...
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Let's Talk with the Northern Trust

Paediatric and Neonatal Clinical Psychology Service

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A podcast from the Paediatric & Neonatal Clinical Psychology Service in the Northern Trust supporting the psychological and emotional experience of young people and their families, in living with health-related difficulties, or infants and families who need to spend time in Neonatal Care. The series will focus on providing information and sharing experiences that relate to families who are in contact with the Paediatric & Neonatal Services. Please give your feedback here https://forms.office ...
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Type 1 on 1 is a podcast that delves into the obscure, complex and challenging world of life with type 1 diabetes. Writer and broadcaster Jen Grieves, who was diagnosed at the age of 8, talks to compelling guests about their experiences of living with type 1 diabetes and how it’s shaped them - showing that there is no ‘normal’ when it comes to handling this complex and often misunderstood chronic condition.
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At Autism Center for kids, We offer holistic programs and lectures and use incorporated cognitive therapies.This podcast covers a wide range of parenting issues that help parents achieve better balance. Focusing on kids, parents, and the relationship between parents, Autism Center for kids touches on all aspects of family life with a child with special needs. The podcast host delivers episodes on matters regarding children of all ages and welcomes guests, experts, and experienced parents to ...
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Human First with Dr. Courtney Tracy

Human First with Dr. Courtney

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Dr. Courtney Tracy, a licensed clinical social worker and doctor of clinical psychology in California, hosts an unfiltered mental health podcast that holds nothing back. As an award-winning content creator, Dr. Courtney's goal with this podcast to leave you with powerful takeaways that impact your life or to at least leave your heart feeling a little more full or a little more understood. You're a human, FIRST, and Dr. Courtney's here to remind you of that. Follow Dr. Courtney on Instagram, ...
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The Pain To Power Podcast is your personal resource for learning and growing in order to resolve chronic pain. You’ll hear fresh ideas, proven techniques and get powerful inspiration for your journey. If you are hungry for insight and real conversation about what’s possible and how to actually get there you are in the right place. While many others are centered around pain itself, our aim is to highlight the antidote. We lean into spaces of self-development, creativity, flow and play in the ...
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Neurotypical Disorder is a disability that many people struggle with every day. In fact, up to 98% of the people are neutotypical (NT). Sadly, the general population still has a poor understanding of what NT disorder is. Many people only know about NT disorder from characters in movies such as Dude Where’s My Car or from TV shows such as Everybody Loves Raymond. These dangerous stereotypes exclude much of the NT experience and contribute to NT disorder still being a “hidden disability”. Join ...
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Welcome to It’s Cardiac Rehab podcast. This series is a collaboration between the Irish Association of Cardiac Rehabilitation and the Irish Heart Foundation supported by Servier Laboratories (Ireland) Ltd and focuses on the patient journey following a cardiac event. It is a podcast series where we discuss the patient’s journey through participation in Cardiac Rehabilitation Programmes following a cardiac event. This series comprises of six episodes, the podcast series features interviews wit ...
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New Self Help Book Launch 2020 (This podcast interview is between the author Danielle Hampson and the editor Amanda Moss from Lifestyle Monthly Magazine and was recorded during the Covid19 virus lock down please excuse the distant quality).Am I on the Spectrum? An Aspies Guide to The Autistic Spectrum - I am on it and so are you - is a psychology self help publication which cuts through the mystery and complexity surrounding autism looking at everyday personality types.If you've ever wondere ...
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This podcast will delve deep into the best and most clinically relevant new studies on tendinopathy. The focus is what questions the researchers tried to answer and why, how they did it, what they found, and very importantly, the so what factor. That is, how can it be applied to the clinic and to individual tendinopathy patients.
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The Positive Pants Podcast

Fran Excell: Success Mindset Mentor For Business Owners.

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Fran Excell is a success mindset mentor who helps business owners overcome stress and self sabotage, so they can get off the emotional rollercoaster, get back their time & feel more in control! Fran draws on her training in Applied Neuroscience Coaching, NLP, EFT, Positive Psychology, Emotional Intelligence and other trauma informed mind body modalities, along with her own research and life experience to give you the tools to break through what’s holding you back and get out your own way by ...
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Weight loss is something that many people struggle with. It often feels like an endless battle. What if transformative tools existed that offered genuine, lasting solutions that addressed the root of your struggles instead of just providing quick fixes? Diets will always be fleeting and disappointing until you truly understand why you’re overweight…
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This week on The Tarot Diagnosis Podcast, I’m getting nerdy and exploring the topic of Tarot and Social Psychology. I spend time dissecting the concepts of power, authority, conformity, and prejudice through the lens of tarot archetypes and then I dive into the world of attitudes and actions. I guide listeners through an enlightening exercise I fir…
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Check out all of Kate's latest workshops and resources here Did you know that we can create new neural pathways using neuroplasticity by activating a part of the brain called the cerebellum? Enhancing this part of our brain - over the pre-frontal cortex - can ease and lessen our ADHD symptoms and create a more effortless daily life. This week's gue…
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This week, Emily Kircher-Morris sits down with Jessica Sinarski, a mental health counselor who merges neuroscience with education and family dynamics. They dig into the complex relationship between trauma and neurodivergence, underscoring the critical need for trauma-responsive practices and a strengths-based perspective in supporting neurodivergen…
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Sonia Johnson is Professor of Social and Community Psychiatry at UCL, Director of the NIHR Policy Research Unit for Mental Health, and a Consultant Psychiatrist who has worked for over 20 years in an Early Intervention Service for Psychosis. Episode 2 of the 2024 BIGSPD podcast. BIGSPD is the British and Irish Group for the Study of Personality Dis…
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In the realm of superheroes, Batman and Superman stand out as iconic figures, each embodying distinct ideals and characteristics. While Superman represents extraordinary powers and altruistic heroism, Batman symbolizes resilience, resourcefulness, and the triumph of human will. Drawing from human psychological theory, this article argues that child…
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Feeling like you're constantly wading through brain fog and fatigue with no end in sight? It might not just be the usual suspects. Toxic mold could be stealthily wreaking havoc on your health, leaving you feeling drained and defeated. But fear not, because Nicole Lanni, a powerhouse in nutrition and wellness, is here to shine a light on the shadows…
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This is no ordinary episode, but Aviation Medical Officer and Boeing 737 First Officer Dr Jeremy Robertson is no ordinary man. This undeniably extraordinary story takes us on a 14 year journey, back to 2010 when 31-year-old Jeremy, from Sydney Australia, was diagnosed with type 1 diabetes while on a training course in the United States. He was stil…
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Healing from financial abuse or trauma can feel scary. Our nervous system may have been used to being hypervigilant and disempowered around money due to generational trauma and not understanding our neurodivergence. Many of us don't understand the energy of money, and so much shame can be attached to our sense of self, self-worth and our unconsciou…
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#189 Today's guest is Johann Hari— a British-Swiss writer and journalist who has written three New York Times best-selling books and just released his new book, Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs. He has also served as the Executive Producer of an Oscar-nominated movie and an eight-part TV serie…
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Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides of using GLP-1 drugs (like Ozempic and its ilk) for weight loss, the massive influence the manufacturers of these drugs are having on the public discourse about them, why the media don’t often report on…
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I've always thought that (a) book(s) can change the world. Books have definitely changed me. Picture books are a format that I got more familiar with as an adult reading to my children, and as a genre, I think they are hugely important. Dr. Krista Aronson is a psychologist whose work bridges my interest in picture books with my attempts to more ful…
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ADHD Coach Katherine Sanders In this episode, Katherine, your ADHD coach, dives deep into the personal nuances of ADHD, discussing its complexity and the importance of understanding your own unique ADHD profile. Key Points Discussed: Understanding ADHD: A breakdown of ADHD's neurological underpinnings and how they affect behaviors and cognitive fun…
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Welcome to episode 2 of the IoPPN Research Festival podcast. The festival takes place in South London on Wednesday 15th May 2024, and this year the theme is Origins and New Beginnings and there will be keynote talks from Melanie Abas, Emily Simonoff and Edgar Jones. We're focusing on origins in this second podcast episode, as we meet Edgar Jones, P…
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Have you struggled to heal from past trauma or difficult childhood experiences? Do you find yourself stuck in unhealthy patterns or coping mechanisms without fully understanding why? What if there was a therapeutic approach that could help you gain insight into your inner world and see yourself and others in a more compassionate light? Internal Fam…
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Meaningful connection with others is what gives us an important network of support and sustenance throughout our lives; however, creating and maintaining this type of connection isn't always easy. And these days it is easier than ever to avoid the work of connection by distracting ourselves with screens. Access to the entire world in the palms of o…
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Looking for a fulfilling and fun career that doesn't lead to burnout and boredom, with full awareness of your ADHD? Amanda Perry is the person to listen to and this clip is as wise as they get! As many of us know, overworking and not prioritising our mental health can be a trait many of us relate to - this may have been a pattern your undiagnosed s…
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In this episode, we discuss the subtle yet powerful ways shame can permeate and influence the dynamics of a marriage. Drawing from both personal experiences and research, we uncover how shame manifests within the context of marriage, often operating beneath the surface yet profoundly impacting communication, trust, and intimacy. From societal expec…
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Welcome to a new episode of the BAP podcast. The British Association for Psychopharmacology are celebrating their 50th anniversary in 2024. We'll be joining them in Birmingham for their annual summer meeting, which takes place from the 21st to the 24th of July. This episode of the podcast features three people who've been involved with BAP for many…
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Title: "Navigating the Spectrum: CBT and DBT Approaches for Children with Autism" In this episode, we delve into the innovative world of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tailored for children on the autism spectrum. Join us as we explore the challenges faced by these children and the transformative power of …
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Today we’re tackling the challenge of decoding ADHD in children. Emily Kircher-Morris chats with Drs. Yael Rothman and Katia Fredriksen about the cultural and socioeconomic factors that influence the diagnosis, the disparities in diagnosis rates among different racial and ethnic groups, and the impact of stigma. They also explore the benefits of ea…
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Neuroscience has become a recent fascination of mine as it explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance our lives. So, I'm deligh…
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360 degree leadership evaluations are common in the corporate world. Really thinking about the meta-skills of leadership (and learning them) is not something that I typically do in my position as a dermatologist/dermatopathologist without a formal leadership role in. my academic department. Through this conversation with my sister, whose job is to …
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ADHD Coach Katherine Sanders Welcome to this week’s episode of ADHD Powerful Possibilities, hosted by ADHD Coach Katherine. Today, we explore resilience, breaking down misconceptions and exploring how those with ADHD can harness their unique strengths to build true resilience. In This Episode: Understanding Resilience: What does resilience really m…
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What is the origin of the destructiveness in humans towards the world of nature? We examine firstly the consequences, values and paradigms of Business Civilization such as removal from nature, hyper-technological rationalism, intense consumerism, over-emphasis on science and calculation, exaggerated individualism and so on. These become more intens…
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Perhaps you can’t cure or even prevent Alzheimer’s, but what if you could slow the disease progression? Want to unlock the secrets to living in the moment with Alzheimer's? Get ready to embrace practical advice and actionable insights for a positive journey with Alzheimer's and dementia in this podcast with Danel Gibbs, MD. He’s a retired neurologi…
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Professor Emily Simonoff is Professor of Child and Adolescent Psychiatry at the Institute of Psychiatry, Psychology and Neuroscience (IoPPN). In this podcast, she speaks to André Tomlin from the Mental Elf about the new King’s Maudsley Partnership for Children and Young People https://www.kingsmaudsley.org You can hear more from Prof Simonoff at th…
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There is a growing trend of women receiving diagnosis of borderline personality disorder or bipolar. The symptoms of which often arise from their experiences in abusive relationships. Unfortunately, when these women seek help, they are frequently misdiagnosed. Instead of receiving appropriate support, they are often told to medicate and move on wit…
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Ever wondered how your individual risk tolerance should shape your retirement investments? Justin Gaines and I, John Prover, crack the code on aligning your financial temperament with your long-term planning in our latest podcast episode. We shed light on the common misconception that your age is the sole driver for risk tolerance and provide you w…
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Cholesterol has been demonized for decades, but have we been wrongfully vilifying eggs, dairy, and red meat? John Propper and I, Justin Gaines, invite you to challenge the status quo as we unravel the misconceptions about saturated fats and their impact on heart health. Our in-depth discussion peels back layers of dietary dogma, starting with Ancel…
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When ADHD world expert, Dr Ned Hallowell told me he also constantly worries and catastrophises, I breathed a sigh of relief. "I'm not alone," I thought, listening intently to how he combats his incessant ADHD imagination! On today's short episode, I'm delighted to welcome back the incredible ADHD world expert Dr Edward Hallowell, a board-certified …
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In this episode, we discuss the delicate journey couples embark on to mend their marriage after the devastation of an affair. Join us as we explore the three crucial phases of healing, from the initial shock and pain to rebuilding trust and intimacy. We offer practical strategies and compassionate guidance for couples navigating this challenging te…
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Unlock the secrets to maximizing your Indexed Universal Life (IUL) policy's cash value with Jon and me as we dive into the nuances of premium management. Discover how back-paying premiums can dramatically enhance your policy's performance, and learn why it's crucial to be fully funded before even thinking about a second policy. We also pull back th…
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Our guest is Jane Singleton, an executive function coach and consultant, and she talks with Emily Kircher-Morris about the development of executive functioning skills through different life stages, and how it impacts individuals. They talk about the importance of practicing these skills early on, to prepare for the increasing demands of independenc…
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Are you navigating the rollercoaster of matrescence and feeling overwhelmed? You're not alone! Dive into today's conversation with Dr. Nikki Pensack, author of "Rattled," where we peel back the layers of becoming a new parent, discussing why this transformation is a normative trauma, regardless of your background or education. You'll discover how y…
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‘We can do everything with type 1, but we can’t do everything.’ Beth Edwards is the kind of person with whom you instantly feel safe and seen. Through her work as a nutritional therapist, she encompasses a holistic approach to health, food, stress and type 1 diabetes in order to help people living with the condition reset their relationship with fo…
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Can our minds really shape our bodily health? Join me and my co-host Justin on a journey through the intricate dance of mental well-being and physical health on Balance Blueprints. We tackle the silent ways chronic mental stress may be contributing to insulin resistance and other health issues, offering a glimmer of hope by examining the mysterious…
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Today's conversation features the incredibly insightful and informative Katie McKenna and Helen Villers. In this episode, we are talking about the impact of growing up with emotionally abusive or narcissistic parents, understanding this through the lens of neurodivergence and healing from this behaviour so we can finally break systemic generational…
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