Hey Beautiful People of the world! Today's Episode was recorded back in May 2020! Today's Guest: Born and raised in New York City, Serena Kerrigan is a video producer and digital creative specializing in personal brand building, social media strategy, and engaging video content. Serena has four years of hands-on experience from her role as a video …

Hello there beautiful people of the universe! Welcome to Shine Brighter with Liz, a podcast on personal growth and lifestyle development! If you don't know me, I'm Elizabeth Danielle Pujadas... or Liz (: Today's episode was a rough one for me ... honestly during the draft I name it as... "Fuck that was rough." I also contemplated on if I should eve…

Hey there beautiful people! It's been a minute... or more like ... a couple of months or so. ( I also recorded this episode a month ago) LOL I took a step back from creating content because I needed to recharge. It's so vital to listen to what your body and soul are asking for. I honor myself by giving myself these boundaries. After an incredible m…

Hi lovely people of the world! Thank you so much for taking the time out of your day to hangout with me on the podcast! If this is your first time tuning in, welcome! It's a show all on personal growth and lifestyle development! I love to sit down with people who I believe are light houses in the world! Today's guest is none other than Benjamin Nol…

Hey there friends! Welcome to shine brighter with Liz, a podcast on growth and lifestyle development! I’m so happy you are here! I know there’s so many podcasts you can be listening to and I’m honored you chose mine! Today's guest Is the amazing Dr. Mona Vand! You may know her from her YouTube videos or her IG content on health and wellness! You gu…

Hey there friends! Welcome to shine brighter with Liz, a podcast on growth and lifestyle development! I’m so happy you are here! I know there’s so many podcasts you can be listening to and I’m honored you chose mine! Today’s guest is none other than John Clarence Stewart! You may know him from what if, Luke Cage, & Zoey’s ultimate playlist! We talk…

Hey there beautiful people of the world! If this is your first time checking out the podcast, I am so glad you are here. It means the world to me that you are spending your valuable time tuning in! My podcast is all on personal growth and lifestyle development! Today's episode is a deep dive into figuring out the roots of our pain points. This was …

Hi there beautiful people of the world! Thank you so much for tuning into the podcast, Shine Brighter With Liz a podcast on personal growth and lifestyle development. I am so excited that we are in the middle of season 3 and things are getting very exciting. if you’ve been tuning in you know I’ve been mixing things up a bit. i’m combining my styles…

Hi there beautiful people of the world! Thank you so much for tuning into the podcast, Shine Brighter With Liz a podcast on personal growth and lifestyle development. THIS IS EPISODE 40! How Crazy is that! Thanks for all your support along the way! I am so excited that we are in the middle of season 3 and things are getting very exciting. if you’ve…

Hi there beautiful people of the world! Thank you so much for tuning into the podcast, Shine Brighter With Liz a podcast on personal growth and lifestyle development. I am so excited that we are in the middle of season 3 and things are getting very exciting. if you’ve been tuning in you know I’ve been mixing things up a bit. i’m combining my styles…

Hi there beautiful people of the world! Thank you so much for tuning into the podcast, Shine Brighter With Liz a podcast on personal growth and lifestyle development. I am so excited that we are in the middle of season 3 and things are getting very exciting. if you’ve been tuning in you know I’ve been mixing things up a bit. i’m combining my styles…

Hi there beautiful people of the world! Thank you so much for tuning into the podcast, Shine Brighter With Liz a podcast on personal growth and lifestyle development. I am so excited that we are in the middle of season 3 and things are getting very exciting. if you’ve been tuning in you know I’ve been mixing things up a bit. i’m combining my styles…

Hi there beautiful people of the world! Thank you so much for tuning into the podcast, Shine Brighter With Liz a podcast on personal growth and lifestyle development. I am so excited that we are in the middle of season 3 and things are getting very exciting. if you’ve been tuning in you know I’ve been mixing things up a bit. i’m combining my styles…

Hi there beautiful people of the world! Thank you so much for tuning into the podcast, Shine Brighter With Liz a podcast on personal growth and lifestyle development. I am so excited that we are in the middle of season 3 and things are getting very exciting. if you’ve been tuning in you know I’ve been mixing things up a bit. i’m combining my styles…

Hey there you beautiful people of the world! I'm so very glad you clicked on my podcast! Means so much to me that you are joining in on this super fun journey of personal growth and lifestyle development! My name is Elizabeth Danielle Pujadas and I'm on a mission to be a lighthouse in this world! Sharing my good, bad and ugly with you all to hopefu…

Hey there Friends! Thank so much for checking out the podcast, Shine Brighter with liz; a podcast on personal growth and lifestyle development! Today's guest is Jen Furlong- Life Coach, writer, actress and mother of four! Cant wait for you guys to listen in! Connect with Jen: IG: www.instagram.com/iamjenfurlong/ --- Support this podcast: https://po…

Hey there beautiful peeps! Thanks so much for tuning into Shine Brighter With Liz, A Podcast on personal growth and lifestyle development! Today's Guest is Ilan Arboleda, Producer and Co-founder of CreativeChaos vmg! He is known for his work, Casting By, This Changes Everything, Thank you for your service ... and MANY MANY MORE! Enjoy! Connect with…

Hey there Beautiful people of the universe!! I am so so happy that we are currently in season 3 of Shine Brighter with Liz, a podcast on personal growth and lifestyle development! In Today's episode I sat down with Sketch Comedian Mark Campbell, who is currently on Grinning fear to fear at The Second City, Chicago! We talked all things improv and s…

Hey there Beautiful Podcast Listener! Thanks so much for checking out my podcast Shine Brighter with Liz, a podcast on personal growth and lifestyle development! Today I have a very awesome guest for you, Alexis Guerreros! Alexis survived growing up in Newark, NJ and a single Cuban mother with a mean left hook. After being laid-off from a horrible …

Hey there beautiful podcasters! Welcome to Shine Brighter With Liz! A Podcast on Personal Growth and Lifestyle development! Thank you for tuning it! I really appreciate all the support! If this is your first episode, Welcome to the Fam! I am chatting with Lighthouses all season long! People who I find to be inspiring and positive! Today's Guest is …

Hi Beautiful Podcasters! Welcome to Shine Brighter with Liz! A Podcast on Personal Growth and Lifestyle Development! I am glad you are here! Today's Guest is My friend Rodrigo Gayoso! He currently lives in Miami, FL. He is an entrepreneur, Investor and Self Development Enthusiasts. "I heard that poor people have Big TV's, Rich People Have Big Libra…

Hello There Beautiful Podcasters! Welcome to Episode 27 of Shine Brighter With Liz, A Podcast on Personal growth and lifestyle development! My intention for Season 2 is to hold space and have conversations with people that I find to be “Lighthouses”- sharing their positive light with the world! Today’s Guest is Maylen Calienes! Maylen Calienes, is …

Hey There you beautiful Podcasters! Welcome to Shine Brighter With Liz, a podcast on Personal Growth and Lifestyle development! Season 2 of my podcast is all conversations with people who I find to be "lighthouses" in the world! People who are living out their dreams and helping others shine their best light at the same time! Today Guest is Real Es…

Hey There Beautiful People of the World! Welcome to Shine Brighter With Liz, a podcast on Personal Growth and Lifestyle Development! We Are currently on Season 2 and we are having conversations with people who I find to be "LIGHTHOUSES ," in this world! In other words, people who I believe are sharing their beautiful light with the world in an auth…

Hey There Beautiful People! I am so glad you are tuning in to Shine Brighter With Liz, a Podcast on Personal Growth and Lifestyle Development! If this is your first time listening in- WELCOME! During Season 2, I am focusing on interviewing people that I find to be LIGHTHOUSES in this world! This weeks guest is Manu Manzo: The avid singer-songwriter…

Hey There Beautiful podcasters! Welcome to Shine Brighter with Liz, a podcast on Personal Growth and Lifestyle development! You guys are in for a treat because today's episode is with the lovely Feliz Ramirez! This episode made me cry my eyes out and really touched my soul! I hope it does the same for you! About today's Guest: Feliz Ramirez is a se…

Hey There Podcast Fam! I hope you are off to a great day! I am so very excited to bring you today's episode with Kahlea Nicole! Kahlea Nicole is a social influencer and creative entrepreneur based in St. Petersburg, Florida with over 4 years of experience in social media marketing. Known for her dorky personality, love for Jesus, and ability to alw…

Hey There Podcast lovers! Thank You so much for taking the time to listen to my podcast, Shine Brighter With Liz! A Podcast on Personal Growth + Lifestyle Development! Today's Guest is my wonderful friend Katrina Bilanchone! Katrina became certified in Yoga at the age of 21 and has been serving the yoga community for 5 years. She has done work with…

Hello there my beautiful Podcast Family! Thank you so much for tuning into Shine Brighter with Liz, a podcast on Personal Growth + Lifestyle Development! This is EPISODE 20! WOW! How exciting! In Season 2 I decided to Interview Guest that I find to be a Lighthouses in the World! Today's Guest is my dear Friend, Priscila García- Jacquier! THIS GIRL,…

Hey There Podcasters! Thanks so much for choosing to listen to Shine Brighter with Liz, a podcast on Personal Growth and Lifestyle Development! Today's Guest is my lovely friend Melanie Sutrathada! She is a NYC Multi-media powerhouse, an Actress, Host and Tastemaker! She has worked with some amazing brands such as COVERGIRL, Target, and Fashion Wee…

Hey There Podcasters! Thanks so much for tuning in to listen to Shine Brighter with Liz! A Podcast on Personal Growth and Lifestyle Development! This week's Guest is my dear friend Mark St. Cyr, a fellow Scorpio, (we actually have the same birthday!), Mentor, and Actor! He's a ABC Diversity Showcase Alumni, was in the Oscar nominated film Marshall,…

Hi there beautiful people of the universe! Thank you so much for choosing to listen to Shine Brighter with Liz! Your support means the world to me! In Episode 17. Mathia and I dive deep! We talk about her beginning + how she has arrived where she is today! Our conversation flowed from acting, to insecurities, mental health and even some tips on how…

Hello Lovely Podcasters! It is Officially Season 2 of Shine Brighter with Liz! Thank you so much for all the love and support you have shown me! In Season 2. Episode 16. I brought on my wonderful friend Natalie McPherson! We dive deep and talk about Social media, content creating, anxiety, and lots more! Be sure to rate + leave a review if you enjo…

Hey beautiful people of the World!Episode 15. Is such a Personal Episode for me! I really didn't know where my conversation was going to go... but I share a story with you all that is dear to my heart. May I be a reminder to you all that God loves you so much and that he has your back! He is holding your hand through the good times and bad times, e…

Hey Friends! Episode 14 is Finally Out! Took me some time to upload it and I am so sorry! I've been working on some FUN projects that I can't wait to share with you all! In This episode, I talk about what it looks like to be the best version of yourself. What do you do and practice when you are the best version of yourself? You know the person that…

During Episode 13. I share some of my current feelings of being "lost", of being afraid of taking the wrong next step forward, and learning who I can and can't trust. trying to understanding what love and support looks like for me. Trusting that my gut will lead me in the right way and not allowing my fears to hold me back from living out my best l…

During Episode 12. I share a story that happened to me while I was waiting for my bus to arrive and the amazing conversation I had with the women who sat next to me. Sometimes we create our timeline in our minds and get frustrated with life when our realities don't look like our idea of where we should be. God's timeline is far greater than our tim…

During Episode 11. I dive deep at reminding people that our success and paths are unique. My path isn't going to look like your path and that is such a beautiful thing! My success isn't your downfall. By changing our mindset's on others success, we will open the door to so many new possibilities! Let's talk about it darlings, xoxo Liz--- Support th…

In Episode 10 I talk about Discipline and how this has become something that I am currently in the practice of. How could you be a little more disciplined in your life to achieve the things you truly want. Could you spend less time on you social media and read more. Could you work more now to have the financial freedom you crave for your future? Le…

In Episode 9. I talk about how self care allows us to recharge and take an inner look at ourselves to be aware the things we are holding onto.After an exhausting week of planting seeds and taking massive action my body and mind were DONE- I had a mini panic attack and thankfully I have the right tools set in place to know what to do in these situat…

In Episode 8. we talk about LOVE! Love is forgiveness, love is supportive, love is kind, love is empathy, love is reaching out, love is being a friend. Ask yourself, am I loving enough today? Whose life can I impact? What conversations can I start?Let's talk about it! --- Support this podcast: https://podcasters.spotify.com/pod/show/shine-brighter-…

In my latest episode on shine brighter with liz, I talk about having a clear vision for what you want your future to look like and figuring out how you can manifest these wants into your life. Let's talk about it friends! --- Support this podcast: https://podcasters.spotify.com/pod/show/shine-brighter-with-liz/support…

Today I had a conversation with God. Well i tried to talk to him and he told me to be quite and let him speak instead. Not surprised i get that often. So i listened. He told me to stop trying so hard. To try less and let him guide me where he needs me to go. So i said okay, lead me to where you need me and I will follow. He spoke into my heart for …

During Episode 5. I speak about the lust that currently lives within our generation. How men and women are seeking the superficial and not allowing themselves to live within true love. I believe women have more power than they believe and its time for them to begin to regain some of their self worth! Love is easy my friends, but pushing past societ…

In Episode 4. I talk about how the word "expectations" came to me while I was asleep. I speak about how I realized that my high expectations for my life have led me into disappointment. You can't control many of the outside elements in your life, you can only control yourself by focusing on how you show up in the world and how you aim to become the…

During Episode 3. I talk about the process of becoming who I need to be in this world & who I know that I can become, to best serve the world! I touch on subjects such as, clearing the noise, understanding your habits, approval seeking, perfectionism, social media, and being enough! Once you clear the noise you can focus on the things that you ACTU…

During Episode 2. I share how I connect with my inner child by making sure that I am truly listening. Your body and your inner child will tell you what you need to hear even when you don't want to hear it. Honor how you are feeling inside and be aware of your self talk! Let's talk about it! --- Support this podcast: https://podcasters.spotify.com/p…

In Episode 1. is really just an intro and self discovery process of what I want my podcast to be about! What better way to vocalize what you are going through in your life than to share it with the world! I believe that sharing is caring and when you are you allow others to be reminded that they are never alone!--- Support this podcast: https://pod…