Best RBF Podcasts (2024)

1
S2E27: What Led Me To Prioritize Mental Health and Create OnTracka With Chad Walkaden 58:09

4+ y ago58:09

58:09

Chad Walkaden is the founder of Chad Walkaden Counseling and Consulting and an app, OnTracka. Chad overcame the enormous challenge of terminal stage IV ACC cancer. Chad joins the Mental Insights Podcast to speak about mental health and OnTracka. https://www.cwcounselling.com.au/ https://www.ontracka.com/ Thank you for listening to Season 2 of the M…

1
S2E26: Employees First Business Second (E1B2) With Anthony Vaughan 28:20

4+ y ago28:20

28:20

Anthony Vaughan is a professional in Human Resources for businesses and entrepreneurs. Anthony knows the impact that morals and values can play within the work environment and their business with clients. Anthony joins the Mental Insights Podcast to speak about work challenges and where he can help facilitate growth within a healthy work environmen…

1
S2E26: Workplace Mental Health With Anthony Vaughan 20:20

4+ y ago20:20

20:20

Anthony Vaughan is a professional in Human Resources for businesses and entrepreneurs. Anthony knows the impact that morals and values can play within the work environment and their business with clients. Anthony joins the Mental Insights Podcast to speak about work challenges and where he can help facilitate growth within a healthy work environmen…

1
S2E25: Mindfulness Meditation To Center Oneself With Dr. RBF 28:03

4+ y ago28:03

28:03

Dr. Rachel Barbanel-Fried is a clinical psychologist, who sees individuals, couples, and families in a therapeutic setting who are looking to move forward towards growth, change, and healing. Rachel utilizes an evidence-based, collaborative approach. Rachel joins the Mental Insights Podcast to speak about the power of cultivating emotional flexibil…

1
S2E25: Power of Cultivating Emotional Flexibility With Dr. RBF 21:28

4+ y ago21:28

21:28

Dr. Rachel Barbanel-Fried is a clinical psychologist, who sees individuals, couples, and families in a therapeutic setting who are looking to move forward towards growth, change, and healing. Rachel utilizes an evidence-based, collaborative approach. Rachel joins the Mental Insights Podcast to speak about the power of cultivating emotional flexibil…

1
S2E24: The Role Survival Instincts Play In Skill Development With Linda Balliro 28:09

4+ y ago28:09

28:09

Linda Balliro is an associate professor of voice at Berkelee College Of Music and a private vocal consultant. Linda found her talents as a coach, by helping her students communicate their ideas, emotions and experiences together. Linda joins the Mental Insights Podcast to speak about the power of art in developing calmness and awareness and what ro…

1
S2E24: The Power of Art In Developing Calmness and Awareness With Linda Balliro 30:43

4+ y ago30:43

30:43

Linda Balliro is an associate professor of voice at Berkelee College Of Music and a private vocal consultant. Linda found her talents as a coach, by helping her students communicate their ideas, emotions and experiences together. Linda joins the Mental Insights Podcast to speak about the power of art in developing calmness and awareness and what ro…

1
S2E23: Robb Kelly Recovery Group With Dr. Robb Kelly 29:39

4+ y ago29:39

29:39

Dr. Robb Kelly struggled with alcoholic dependencies, which led him to a period of homelessness. Robb then led himself to create the Robb Kelly Recovery Group in order to help others who have faced similar challenges. Dr. Robb Kelly joins the Mental Insights Podcast to speak about his personal experiences and how he supports those facing addiction.…

1
S2E23: Overcoming Life's Challenges With Dr. Robb Kelly 27:59

4+ y ago27:59

27:59

Dr. Robb Kelly struggled with alcoholic dependencies, which led him to a period of homelessness. Robb then led himself to create the Robb Kelly Recovery Group in order to help others who have faced similar challenges. Dr. Robb Kelly joins the Mental Insights Podcast to speak about his personal experiences and how he supports those facing addiction.…

1
S2E22: The Canary Yellow With Joshua LeBreton 33:32

4+ y ago33:32

33:32

Joshua LeBreton has faced the struggles of anxiety and compulsive thoughts and behaviors. Joshua uses his creative ability to harness his struggles into music by conveying his thoughts and emotions. Joshua joins the Mental Insights Podcast to speak about his mental health struggles and his creative outlet, The Canary Yellow. https://thecanaryyellow…

1
S2E22: Conquering My Mental Health With Joshua LeBreton 22:29

4+ y ago22:29

22:29

Joshua LeBreton has faced the struggles of anxiety and compulsive thoughts and behaviors. Joshua uses his creative ability to harness his struggles into music by conveying his thoughts and emotions. Joshua joins the Mental Insights Podcast to speak about his mental health struggles and his creative outlet, The Canary Yellow. https://thecanaryyellow…

1
S2E21: Working Through Shame With Dr Shawn Horn 20:57

4+ y ago20:57

20:57

Dr. Shawn Horn is a licensed psychologist in Spokane WA with over 27 years of experience in the mental health field. Shawn is the host of the Inspired Living Podcast which brings the wisdom of the therapy room by sharing insights, experience, and expert knowledge. Shawn joins the mental insights podcast to speak about Shame. https://drshawnhorn.com…

1
S2E21: What Is Shame? With Dr Shawn Horn 31:52

4+ y ago31:52

31:52

Dr. Shawn Horn is a licensed psychologist in Spokane WA with over 27 years of experience in the mental health field. Shawn is the host of the Inspired Living Podcast which brings the wisdom of the therapy room by sharing insights, experience, and expert knowledge. Shawn joins the mental insights podcast to speak about Shame. https://drshawnhorn.com…

1
S2E20: Family Dynamics With Kim Norwood 21:03

4+ y ago21:03

21:03

Kim Norwood is a licensed professional clinical counselor who serves clients in Ohio. Kim provides online activities and reflections in order to effectively teach children valuable life skills. Kim joins the Mental Insights Podcast to speak about the impact of our childhood years and family dynamics on our mental health. https://www.kanbitherapy.co…

1
S2E20: The Impact of Our Youth With Kim Norwood 22:21

4+ y ago22:21

22:21

Kim Norwood is a licensed professional clinical counselor who serves clients in Ohio. Kim provides online activities and reflections in order to effectively teach children valuable life skills. Kim joins the Mental Insights Podcast to speak about the impact of our childhood years and family dynamics on our mental health. https://www.kanbitherapy.co…

1
S2E19: Self Therapy for Therapists With Swey Jitti 26:31

4+ y ago26:31

26:31

Swey Jitti is a trauma survivor, who was lived with anxiety and depression for years. She has overcame the odds, while becoming a mental health speaker and author along with a cognitive behavior and holistic therapist. Swey joins the Mental Insights Podcast to speak about self healing, self therapy for therapists, and raising awareness for youth me…

1
S2E19: Self Healing With Swey Jitti 46:59

4+ y ago46:59

46:59

Swey Jitti is a trauma survivor, who was lived with anxiety and depression for years. She has overcame the odds, while becoming a mental health speaker and author along with a cognitive behavior and holistic therapist. Swey joins the Mental Insights Podcast to speak about self healing, self therapy for therapists, and raising awareness for youth me…

1
S2E18: The Other Side of The White Line With Milan Sachs 30:11

4+ y ago30:11

30:11

Milan Sachs is a bachelors graduate of Fine Arts in Creative Writing with a minor in photography. She is educating herself on the impact of drugs and alcohol in her second year of sobriety. Her debut film based on her senior poetry thesis, following the accounts of two women attempting to survive the unsustainable effects of drug and alcohol, named…

1
S2E18: How I Face Sobriety With Milan Sachs 31:23

4+ y ago31:23

31:23

Milan Sachs is a bachelors graduate of Fine Arts in Creative Writing with a minor in photography. She is educating herself on the impact of drugs and alcohol in her second year of sobriety. Her debut film based on her senior poetry thesis, following the accounts of two women attempting to survive the unsustainable effects of drug and alcohol, named…

1
S2E17: The Impact of Gut Health With Alana Cohen 24:30

4+ y ago24:30

24:30

Alana Cohen is a speech language pathologist, who became aware of gut health when noticing her daughter’s mood swings. Alana took initiative to research and implement a healthy diet in order to teach her daughter the importance of health. Alana authored a book called The Buggies in Bella’s Belly in order to teach families to importance of children’…

1
S2E17: Children's Gut Health With Alana Cohen 36:19

4+ y ago36:19

36:19

Alana Cohen is a speech language pathologist, who became aware of gut health when noticing her daughter’s mood swings. Alana took initiative to research and implement a healthy diet in order to teach her daughter the importance of health. Alana authored a book called The Buggies in Bella’s Belly in order to teach families to importance of children’…

1
S2E16: Bullying In Children With Tracey Maxfield 26:52

4+ y ago26:52

26:52

Tracey Maxfield has 37 years of experience as a nurse, along with being certified in gerontology and dementia care. Tracey experienced clinical depression in her twenties with an acute episode in 2015. After encouragement by a psychologist, Tracey began a blog called Escaping the Rabbit Hole, which is now a published book. Tracey joins the Mental I…

1
S2E16: Challenges of Mental Health With Tracey Maxfield 38:31

4+ y ago38:31

38:31

Tracey Maxfield has 37 years of experience as a nurse, along with being certified in gerontology and dementia care. Tracey experienced clinical depression in her twenties with an acute episode in 2015. After encouragement by a psychologist, Tracey began a blog called Escaping the Rabbit Hole, which is now a published book. Tracey joins the Mental I…

1
S2E15: Peer Collective Mental Health With Tim Desmond 24:27

4+ y ago24:27

24:27

Tim Desmond is a faculty scholar at Antioch University, author of 3 books and founder of 3 non-profits. Tim studied at Plum Village, which led to the creation of Morning Sun Mindfulness Center. Tim joins the Mental Insights Podcast to speak on psychology and Peer Collective. https://timdesmond.net/ http://morningsuncommunity.org/ http://peercollect…

1
S2E15: Self Compassion With Tim Desmond 34:53

4+ y ago34:53

34:53

Tim Desmond is a faculty scholar at Antioch University, author of 3 books and founder of 3 non-profits. Tim studied at Plum Village, which led to the creation of Morning Sun Mindfulness Center. Tim joins the Mental Insights Podcast to speak on psychology and Peer Collective. https://timdesmond.net/ http://morningsuncommunity.org/ http://peercollect…

1
S2E14: Mental Development With James Roberts 47:22

4+ y ago47:22

47:22

James Roberts was born with a congenital disability called femoral dysplasia of the left leg and floating hip and scoliosis of the spine. He represented the UK at 4 World Championships amongst others as well as 2 Paralympics. James joins the Mental Insights Podcast to speak about self development within the physical and mental space. http://fitampu…

1
S2E14: Self Development With James Roberts 41:58

4+ y ago41:58

41:58

James Roberts was born with a congenital disability called femoral dysplasia of the left leg and floating hip and scoliosis of the spine. He represented the UK at 4 World Championships amongst others as well as 2 Paralympics. James joins the Mental Insights Podcast to speak about self development within the physical and mental space. http://fitampu…

1
S2E13: The Impacts Of Trauma With Kristi DeName 34:48

4+ y ago34:48

34:48

Kristi Dename is a mental health counselor and biofeedback specialist based in New York. Kristi focuses her practice with neurological-behavioral and holistic approaches including EMDR therapy and CBT. She has helped both children and adults through mental health challenges such as anxiety, phobias, migraines, self care, depression and much more. K…

1
S2E13: EMDR and Biofeedback Therapy With Kristi DeName 38:55

4+ y ago38:55

38:55

Kristi Dename is a mental health counselor and biofeedback specialist based in New York. Kristi focuses her practice with neurological-behavioral and holistic approaches including EMDR therapy and CBT. She has helped both children and adults through mental health challenges such as anxiety, phobias, migraines, self care, depression and much more. K…

1
S2E12: How To Build Self Confidence With Daeyna Jackson 24:08

4+ y ago24:08

24:08

Daeyna Jackson hit rock bottom and found herself to be in a complete mess after mistakes in her life. After years of struggle, Daeyna started a podcast in 2019 called She Is A Mess. Daeyna’s project helps to highlight the stories of 10,000 women all over the world to inspire and inform other women. She now helps women believe in themselves and find…

1
S2E12: Turning Around Your Life After A Mess With Daeyna Jackson 21:00

4+ y ago21:00

21:00

Daeyna Jackson hit rock bottom and found herself to be in a complete mess after mistakes in her life. After years of struggle, Daeyna started a podcast in 2019 called She Is A Mess. Daeyna’s project helps to highlight the stories of 10,000 women all over the world to inspire and inform other women. She now helps women believe in themselves and find…

1
S2E11: Ketogenic Diet With Joshua Perry 29:21

4+ y ago29:21

29:21

Joshua Perry is a former professional athlete who suffered a crash that left a brain tumor in the left half of his brain. It only took five weeks after surgery for Josh to get back on his bike. Two more brain tumor diagnosis have happened since 2010 and now Josh is focused on the power of health and nutrition. Josh will join the Mental Insights Pod…

1
S2E11: How A Crash Led Me To Consciousness With Joshua Perry 33:00

4+ y ago33:00

33:00

Joshua Perry is a former professional athlete who suffered a crash that left a brain tumor in the left half of his brain. It only took five weeks after surgery for Josh to get back on his bike. Two more brain tumor diagnosis have happened since 2010 and now Josh is focused on the power of health and nutrition. Josh will join the Mental Insights Pod…

1
S2E10 Normalizing Pornography Addiction With Joshua Shea 31:40

4+ y ago31:40

31:40

Joshua Shea is a recovering pornography addict and the author of The Addiction Nobody Will Talk About: How I Let My Pornography Addiction Hurt People and Destroy Relationships. Joshua recently released He’s a Porn Addict…Now What? in late 2019. He was a prominent magazine publisher, award winning journalist, film festival founder and politician in …

1
S2E10: What Is An Addiction With Joshua Shea 31:28

4+ y ago31:28

31:28

Joshua Shea is a recovering pornography addict and the author of The Addiction Nobody Will Talk About: How I Let My Pornography Addiction Hurt People and Destroy Relationships. Joshua recently released He’s a Porn Addict…Now What? in late 2019. He was a prominent magazine publisher, award winning journalist, film festival founder and politician in …

1
S2E9: How To Redesign Your Mind With Stef Mir 32:33

4+ y ago32:33

32:33

Stef Mir has learned to live a positive lifestyle after facing serious mental health challenges. These experiences led him to create a wellness blog called Wellness of Health and author a book called Redesign Your Mind. Stef focuses his time on helping others through the challenges such as negative thinking, anxiety and depression. Stef joins the M…

1
S2E8: Dissociative Identity Disorder With Rebecca Hilliard 20:28

4+ y ago20:28

20:28

Rebecca Hilliard is the author of “A World Locked Away”, which is the story of a young woman’s experiences through the challenges of anxiety, depression, addiction and suicide. Rebecca learned through first hand experience and now shares her knowledge with those facing similar issues. Rebecca Hilliard joins the Mental Insights Podcast to speak abou…

1
S2E7: Antidepressants With Joseph Okoye 28:51

4+ y ago28:51

28:51

Joseph Okoye is a psychotherapist, counsellor and pharmacist, who works at Rekindle Counseling and Therapy based out of the UK. Joseph uses multiple therapeutic approaches to assist with medication’s treatment needs for those suffering from mental health challenges. Joseph joins the Mental Insights Podcast to speak about depression and antidepressa…

1
S2E7: Depression With Joseph Okoye 22:26

4+ y ago22:26

22:26

Joseph Okoye is a psychotherapist, counsellor and pharmacist, who works at Rekindle Counseling and Therapy based out of the UK. Joseph uses multiple therapeutic approaches to assist with medication’s treatment needs for those suffering from mental health challenges. Joseph joins the Mental Insights Podcast to speak about depression and antidepressa…

1
S2E6: Personal Development With Robin Marvel 27:38

4+ y ago27:38

27:38

Robin Marvel is a woman who overcame the odds after facing domestic, drug, emotional and mental abuse in her childhood. Robin took her experiences and brought them into a place of healing, learning and passion for helping others through similar experiences. Robin is now a multi-published author and motivational speak in the field of self developmen…

1
S2E6: Childhood Trauma With Robin Marvel 27:17

4+ y ago27:17

27:17

Robin Marvel is a woman who overcame the odds after facing domestic, drug, emotional and mental abuse in her childhood. Robin took her experiences and brought them into a place of healing, learning and passion for helping others through similar experiences. Robin is now a multi-published author and motivational speak in the field of self developmen…

1
Friday Insights: Children's Mental Health 9:57

4+ y ago9:57

9:57

The Friday Insights will be episodes sharing a recap of this week's interviews, statistics and resources to add to the conversations, as well as an introduction to next week's guest. Below are some resources to get accustomed with if you want to learn more about anxiety and panic attacks. https://www.instagram.com/agiusclive/ https://podcasts.apple…

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S2E5: Children's Mental Health In Summer Setting With Clive Agius 22:51

4+ y ago22:51

22:51

Clive Agius is a university student studying philosophy and psychology. Clive has experience working with children with learning and developmental challenges during the summer. Clive is also the host of the Profound Mind podcast, which addresses mental health through the analysis of books, movies and shows. Clive joins the Mental Insights Podcast t…

1
S2E5: Learning Development In Children With Clive Agius 18:52

4+ y ago18:52

18:52

Clive Agius is a university student studying philosophy and psychology. Clive has experience working with children with learning and developmental challenges during the summer. Clive is also the host of the Profound Mind podcast, which addresses mental health through the analysis of books, movies and shows. Clive joins the Mental Insights Podcast t…

1
Friday Insights: Mental Architecture 9:30

4+ y ago9:30

9:30

The Friday Insights will be episodes sharing a recap of this week's interviews, statistics and resources to add to the conversations, as well as an introduction to next week's guest. Below are some resources to get accustomed with if you want to learn more about anxiety and panic attacks. http://www.anthonyogley.com/ https://www.linkedin.com/in/ant…

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S2E4: The Future of Mental Architecture With Anthony Ogley 29:12

4+ y ago29:12

29:12

Anthony Ogley is a transformational coach for inspirational people seeking to reach the next level. Anthony pushes his clients past their minds 40% capacity and brings them to their full potential. Anyone seeking Anthony’s knowledge can expect to tap into a higher cognitive level. Anthony provides a new perspective of mental health by focusing on t…

1
S2E4: How To Upgrade Your Mental Software With Anthony Ogley 22:43

4+ y ago22:43

22:43

Anthony Ogley is a transformational coach for inspirational people seeking to reach the next level. Anthony pushes his clients past their minds 40% capacity and brings them to their full potential. Anyone seeking Anthony’s knowledge can expect to tap into a higher cognitive level. Anthony provides a new perspective of mental health by focusing on t…

1
Friday Insights: Relationships and Social/Emotional Cues 4:07

4+ y ago4:07

4:07

The Friday Insights will be episodes sharing a recap of this week's interviews, statistics and resources to add to the conversations, as well as an introduction to next week's guest. Below are some resources to get accustomed with if you want to learn more about anxiety and panic attacks. https://www.facebook.com/Healmindsandhearts/ divineessenceco…

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