Our heartbeat is for the church and the family to connect in such a way that the Gospel, His story, comes alive in the hearts of the next generation. Visit http://makinghistory.family for additional resources.
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If you’re a mom who loves having your own natural medicine kit, filled with herbal remedies & ingredients you know, love, trust, & can pronounce, then this podcast is for you! Hosted by Mel Mutterspaugh, a clinical herbalist, holistic health & environmental educator, natural medicine maker, and a mountain livin’ momma on a mission to help more moms learn how to use herbs and plant medicines in a safe and effective way. In this show, you’ll hear tips and bits on how you can take better care o ...
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Create a Life that is Beautiful & Relate Higher With Leticia Ringe: Your Personal Development Podcast
Leticia Ringe
Create a Life that is Beautiful is a personal development & coaching podcast with Award-Winning Coach Leticia Ringe supporting you to create the life, business & relationships you want! Relate Higher™️ is a series on the podcast, dedicated to providing the leading standard for conscious relationships: whether that be your romantic partnerships, friendships, family or your professional relationships. As well as support for all phases of the relationship cycle from deciding whether to leave a ...
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Welcome to the This Girl Loves Sleep podcast, the show that will help your entire family bring back bedtime. Each episode, sleep expert Alanna McGinn discusses your burning sleep questions and provides you with tangible sleep tips for babies to adults and provides tricks to help you create your own sleep plan for your family. Stay tuned for regular episodes also covering parenting topics Alanna wants to talk about featuring professional experts, colleagues, and friends.
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Like the show? Got a Q? Shoot us a Text! Feeling overwhelmed by the daily grind of motherhood? In this episode of The Herbalist's Path, I’m getting straight to the heart of what it means to juggle motherhood, work, and everything in between without losing yourself in the process. Because if we’re not feeling our best, how can we give our best? I’ll…
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Back to School Herbs: Natural Remedies to Boost Your Child's Health and Focus
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Like the show? Got a Q? Shoot us a Text! Have you ever wondered how to support your child's health and well-being during the school year with natural remedies? This episode dives into essential herbs like garlic, Tulsi (Holy Basil), and elderberry, offering practical tips to boost immunity, reduce stress, and improve focus. Whether you’re preparing…
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13 Coaching Strategies to Create the Life, Business & Relationships You Want
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Learn 13 different coaching strategies for creating the life, business and relationships you want! Whatever change, desire, dream, goal, transformation or self improvement you desire - you can make that change using one of these 13 different strategies that you'll learn about in today's episode.Leave these episode feeling empowered, inspired and kn…
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You are here to create the life you want. All of your desires show you your personal path in life. You have the power to choose whatever you want. It's all up to you. It's all your choice. So choose to create what you want. Join Leticia Ringe in today's episode for inspiration, motivation & support to create the life you want, including journal pro…
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Natural Herbs For Wildfire Smoke & Lung Health
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Like the show? Got a Q? Shoot us a Text! With wildfire season in full swing, it’s important to protect your lungs and respiratory health now more than ever. It’s time to discover herbs like marshmallow root, lungwort, and licorice root, and some other practical tips to soothe and shield your body from harmful smoke. When you’re dealing with dry, ir…
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Having Fun Making Herbal Remedies With Your Kids
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Like the show? Got a Q? Shoot us a Text! Have you ever felt the joy of crafting herbal remedies with your kids? Well, if not, this episode is sure to inspire you with fun, creative ways to help your kids fall in love with herbal medicine, and nature all in one! There’s so much fun, and wisdom to be had from these simple herbal activities, and I can…
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Like the show? Got a Q? Shoot us a Text! Wanna stay cool during the summer? Here’s some of my favorite herbal remedies to beat the heat. Learn tips on recognizing symptoms of heat exhaustion and the importance of hydration throughout the summer. In this episode I dish the love on herbs like lemon balm, mint, fennel, elderflowers, hibiscus, lavender…
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262: (Series Finale) How to Thrive in Love & Romantic Partnership (Guide to Thriving Romantic Relationships) [RH 36]
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Great romantic relationships are CREATED, not found. It doesn't matter how amazing, aligned or conscious your partner is either now or in the future - relationships will face 6 core problems and you need to know how to solve, face & overcome these in order to create the lasting love & romantic partnership you dream of. Whether you're in a relations…
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CLB 261: How to Be a Conscious Partner (Being Conscious in Romantic Relationships) [RH 35]
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Most of us believe in some way or another that our relationship issues would be solved if we were just with the "right partner". But the truth is, it's less about finding the right partner and far more about BEING the right partner. Part of being the right partner, is knowing how to show up as a Conscious Partner in your relationship. Which means, …
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CLB 260: The Secret Sauce to Couples Who THRIVE: Collaboration & Co-Creation #couplegoals [RH 34]
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In today's world, it’s common to feel disheartened by the examples of romantic relationships that surround us. Many leave a lot to be desired. However, once in a while, you encounter that one couple whose relationship seems perfect, and you can’t help but wonder what their secret sauce is. .When people talk about "couple goals," what exactly are th…
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CLB 259: Connection, Sex & Intimacy in Conscious Romantic Relationships in 2024 (How to Thrive as a Couple) [RH 33]
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Have you ever felt unfulfilled in your romantic relationship, particularly regarding connection, intimacy, and sex? It’s a common experience, especially in long-term partnerships. But what if I told you that attaining deeper intimacy, meaningful connection, and better sex is entirely within your reach? And, in fact, that couples in long-term, commi…
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Empowering Women’s Health with Dr. Tori Hudson ND: Herbal Remedies & Integrative Medicine
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Like the show? Got a Q? Shoot us a Text! In this episode we welcome Dr. Tori Hudson, a naturopathic physician with over 40 years of experience in integrative women's health. Our conversation covers Dr. Hudson's journey, from her early interest in herbal medicine to becoming an acclaimed author and formulator of Vitanica. Learn about common women's …
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CLB 258: Conscious Conflict in Romantic Relationships (How to Healthily Respond to Conflict as a Couple) [RH 32]
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Conflict is an inevitable part of any relationship, and especially romantic relationships. It's also something we tend to fear, and that triggers us into protective behaviours that move us away from connection & stress out our bodies & nervous systems.But conflict itself is not a bad thing - it's the way we APPROACH & MANAGE conflict that makes all…
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🌿Herbal Remedies For Building Your Natural First Aid Kit🩹
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Like the show? Got a Q? Shoot us a Text! It's time to revolutionize your first aid kit with the power of plants! Tune into this episode where I share the must-have herbs for your herbal first aid kit. You'll learn how to use common plants like plantain for healing wounds, lavender for calming burns and anxiety, echinacea for fighting infections, an…
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CLB 257: Communication in Conscious Romantic Relationships (Conscious Communication for Couples in 2024) [RH 31]
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The art of communication in love & relationships is fundamental to the success & thriving of any romantic relationship: whether it be to resolve differences, feel more connected or simply to take your relationship to new heights. Yet, many of us struggle with it.Join, Award-Winning Conscious Relationship Coach & Former Family Lawyer, Leticia Ringe …
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CLB 256: The Power of Commitment in Conscious Romantic Relationships [RH 30]
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In this episode of Relate Higher, Award-Winning Conscious Relationship Coach, Leticia Ringe, delivers the first 'C' of a conscious romantic relationship: Commitment. Leticia explains the importance of mutual understanding and ongoing conversations about commitments between partners in order to create a thriving romantic partnership that gets better…
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CLB 255: (NEW SERIES) Conscious Romantic Relationships: How to Create a GREAT Romantic Relationship [RH 29]
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It's time to talk about LOVE! In this NEW SERIES on the Podcast, we are diving into all things romantic relationships and how to CREATE the kind of romantic love that supports your purpose & potential, meets your romantic relationship needs & desires AND allows both you & your partner to thrive in life, love & relationship. By the end of this episo…
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Building Your Herbal Apothecary: with Clinical Herbalist Mary Colvin, RH (AHG)
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Like the show? Got a Q? Shoot us a Text! I had the pleasure of chatting with Mary Colvin, a clinical herbalist, mama, new grandma, and owner of Ancestral Herbology. Mary shares her journey into herbal medicine, from her early days in gardening to overcoming debilitating back pain through plant-based remedies. We delve into the significance of clini…
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CLB 254: (SERIES FINALE) Create & Cultivate a Conscious Relationship With YOU [RH 28]
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Welcome to our FINAL EPISODE in Series 2 of the Podcast! Today, we are wrapping everything up with a big bow to give you a clear plan for elevating your relationship with yourself SO THAT you have the capacity to experience deeper, higher & THRIVING relationships across your life (whether that's love, friendship, family, your professional network O…
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CLB 253: What Does It Mean to “Do The Work” In Your Relationships? [RH 27]
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If you've ever wondered what "doing the work" looks like in relationships (on your end) you're not alone! Today's episode will answer this question & leave you feeling CLEAR & EMPOWERED knowing exactly what you're responsible for in your relationships & how to show up to ensure you create an environment for success for yourself, and those you relat…
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CLB 252: Your Relationship History (What You Bring To Your Relationships) [RH 26]
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You bring a whole lot of stuff into your relationships that has nothing to do with the relationship or person in front of you right now. It's important to be aware of this is - so that you can seperate truth & reality from what you are projecting onto the people in your life, including your romantic partners, your friends, family, professional netw…
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CLB 251: Understanding What You Want & Need in Relationship (Self Awareness) [RH 25]
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Getting your needs & desire met in relationships starts with you. You need to understand what you want & need in relationships in order to get your needs & desires met.BUT generally this is personal information that most people don't have -- why? This is what we'll be covering in today's episode! In today's episode, you'll learn:1) What the biggest…
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CLB 250: How to Design a Life that Fulfils You (Intentional Life Design) [RH 24]
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Today we're talking about designing a life that fulfils you. This is part of the Create & Cultivate a Conscious Relationship With Yourself series on the Podcast. In order, to create thriving, amazing, great & deeply fulfilling relationships with other people in your life, including a romantic partner, you need to know how to design a life that fulf…
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CLB 249: Your Masculine & Feminine Energy [RH 23]
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To create a better relationship with yourself, so that you have the capacity to be in a thriving, healthy & conscious relationship with a romantic partner (or anyone else) you want to understand how to connect with your masculine & feminine energy within you. When we learn how to connect with & support our masculine & feminine energies within us, i…
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🌿How To Harvest Medicinal Herbs For The Most Potent Remedies
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Like the show? Got a Q? Shoot us a Text! Today, we're diving into one of the most gratifying aspects of herbal medicine: harvesting medicinal herbs at their peak potency. I'll share essential tips and guidelines to ensure you're gathering the best possible remedies while being sustainable and ethical. We'll cover plant identification, the importanc…
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CLB 248: How to Create a More Loving Relationship With Yourself (Self-Love & Self-Acceptance) [RH 22]
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To better love the people in our life, we need to understand how to have & create a loving relationship with ourselves. This is what allows us to create & cultivate a conscious relationship (aka a great relationship) with ourselves, which in turn allows us to practise conscious relationship (aka great relationships) with others, including our roman…
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CLB 247: How to Build a Great Relationship With Yourself [RH 21]
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Welcome to the 2nd series on the Relate Higher Podcast! In this second series, you will learn how to create & cultivate a conscious relationship with yourself - so that you have the capacity to be in conscious relationships with others. Remember, being in a "conscious relationship" is HOW you create "great relationships". In this first episode, we'…
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CLB 246: Create Thriving Relationships Today (FREE Training - Access Now) [RH 20]
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Create a thriving love life (whether single or in a relationship) & thriving relationships across your life (friendships, family relationships & professional relationships) using the brand NEW FREE Training & 3 resources we've created for our community! You'll learn:1) What the 7 building blocks are for your relationships;2) The 5 limiting cultural…
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🌼Nature’s Apothecary; Medicinal Weeds For Health & Healing
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37:16
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Like the show? Got a Q? Shoot us a Text! So many common weeds are actually incredible food and medicine. It's time for a shift in how we view and treat these plants! It's time we stop the use of harmful herbicides and for the embrace these abundant weeds like dandelion, plantain, and burdock for their medicinal and nutritional benefits. I highly en…
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CLB 245: What Does Being In A Conscious Relationship Look Like? [RH 19]
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Have you ever wondered what being in a "conscious relationship" looks like?In today's episode, you will find out! Being in a conscious relationship often means leaning into many of the interactions we unconsciously & automatically avoid & protect ourselves from in our relationships. This is the case for friendships, romantic relationships, relation…
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CLB 244: How to Start & Practise a Conscious Relationship [RH 18]
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How do I start a conscious relationship? And, how do I practise a conscious relationship? These are the 2 questions we are answering in today's episode. You'll learn:1) The self reflection required before inviting another person into conscious relationship;2) How to invite another person into being in conscious relationship with you (whether it's a…
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CLB 243: The Conscious Relationship Container [RH 17]
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Ready to create successful relationships across your life? Then you need to know about The Conscious Relationship Container! The Conscious Relationship Container is a clear, simple, foundational process for anyone ready to create successful, thriving relationships & enter into conscious relationship with ANYONE in your life.Providing you with a pra…
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CLB 242: The School of Conscious Relationships & Conscious Relating [RH 16]
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We are absolutely delighted today to be sharing the details of our newest offering for our community: Welcome to the School of Conscious Relationships & Conscious Relating!Join our Founder, Leticia Ringe in today's episode as she introduces you to the School & all the ways the School can support you as you create thriving, successful, fulfilling co…
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CLB 241: The 12 Principles of a Conscious Relationship (Part 2) [RH 15]
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Ready to go deeper into conscious relationship & higher relating? Ready to become a leader in relationships? Welcome to Part 2 of our 2 Part Series - The 12 Principles of a Conscious Relationship. In this episode, Leticia Ringe (our Founder & Award-Winning Conscious Relationship Coach) is teaching you the 6 final principles to a conscious relations…
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CLB 240: The 12 Principles of a Conscious Relationship (Part 1) [RH 14]
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Deeper connection, love & intimacy requires you to LEAN IN to everything you want to resist in relationship.THIS is what practising conscious relationship is all about.Join Leticia Ringe in today's episode as she shares the first 6 principles to a conscious relationship.This is the first of a 2 part series on the Podcast and will have you stepping …
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CLB 239: Enter Into Conscious Relationship TODAY (Without Needing Anyone Else!) [RH 13]
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How do I start practising conscious relationships? Join Leticia in today's episode as she walks you through a process & series of exercises to START practising conscious relationship & higher relating across your life today. You'll learn:a) 3 powerful steps you can take today to start practising conscious relationship;b) How to test whether practis…
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CLB 238: How to Be More Intentional In Your Relationships [RH 12]
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It's time to talk about the third, and final, quality of a conscious relationship -INTENTION. For a relationship to be "successful" it must be approached with intention. So, how can you be more INTENTIONAL in your relationships?Join Leticia in today's episode as she addresses: a) 4 powerful reasons WHY you want to be more intentional in your relati…
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CLB 237: How to Expand Your Awareness In Relationships [RH 11]
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What is awareness, and how do we create more of it in our lives and within our relationships?Awareness is one of the 3 essential qualities to creating successful, thriving conscious relationships across your life.It's important that you understand how to expand your SELF-awareness, as well as your RELATIONAL awareness.This is what you'll be learnin…
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🌿Bridging Korean Herbalism w/ America's Modern World with Clinical Herbalist Grace Yoon
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Like the show? Got a Q? Shoot us a Text! In this episode we get to explore the world of Korean American clinical herbalist, and Qi Alchemy founder Grace Yoon. Grace shares her personal journey into the world of herbal medicine, tracing back to her roots and upbringing with her grandmothers her exposure to farming, Eastern medicine practices like ac…
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CLB 236: How to Embody More Love in Your Relationships [RH 10]
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To experience more love within your relationships, you must learn how to embody more love within yourself first. When you do this, you INCREASE your capacity to give & receive love. And that's what being in a relationship is all about. In today's episode, join our Founder Leticia Ringe as teaches you 4 exercises to help you expand your capacity to …
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CLB 235: What Is A Conscious Relationship? (Introduction to Conscious Relationships) [RH 9]
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Welcome to our first series on the podcast! In this series, we’ll be exploring the first pillar of our Relate Higher Framework for creating successful, thriving conscious relationships. The first pillar is all about entering into conscious relationships with others. So, in today’s episode we’re introducing you to conscious relationships and answeri…
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CLB 234: Where Do I Begin Improving My Relationships? [RH 8]
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On the Relate Higher Podcast, we're taking you through an intentional process to transform & improve the quality of your relationships across your life: including your romantic, friendship, family & professional relationships. Now that we're at the end of our Welcome Series on the Podcast - it's time to talk about where you should begin. On today's…
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CLB 233: Conscious Relationship Coaching & The 5 Barriers to Successful, Thriving Relationships [RH 7]
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There are 5 clear barriers to creating successful relationships. And, it's the combination of these 5 barriers that make creating great relationships so tough! It's important to know what these 5 barriers are so that you know how to overcome them. In today's episode, join Leticia Ringe as she takes you through the 5 barriers to successful relations…
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CLB 232: The Relationship Cycle (The 6 Phases) [RH 6]
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In every single relationship - there are 6 distinct phases we move through and it's important to recognise each stage as totally natural and normal.Every phase has a purpose, necessary challenges and a gift so long as we embrace the phase of the cycle we're in consciously. The problem is - for most of us, in all phases, we approach the phase we're …
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CLB 231: Your Intentional Relationship Ecosystem (How to Create a Thriving Conscious Community) [RH 5]
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In today's episode, you'll be introduced to a way of viewing your relationships & community that will take the pressure off trying to find the "right" people and set you up for relational success & a thriving, conscious community. This is a concept we have created at Relate Higher called: Your Intentional Relationship Ecosystem. Happy learning.Enjo…
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CLB 230: How Do I Transform My Relationships? (The Conscious Transformation Process) [RH 4]
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Relationship transformation takes time, commitment and patience. There will be expected challenges to overcome along the way, and all of these are signs of progress and success. The key to improving your relationships is to stay in the process and keep moving forward despite these challenges. On today's episode of The Relate Higher™️ Podcast, you'l…
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CLB 229: How to Create a Successful Relationship (The Relate Higher Framework) [RH 3]
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In today's episode, we're answering the question: How do I create a successful relationship?In the previous episode you learned how to define what a successful relationship means to you. Now that you know what success means to you, it's time to talk about how you create that. We're teaching you our 3-part Relate Higher Framework for creating succes…
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CLB 228: What Is A Successful Relationship? [RH 2]
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Today, we're answering the question: What is a successful relationship?This is the one of the most popular question asked on the internet about relationships. Which means, most people don't know how to define what a successful relationship actually is.This is a problem because if we can't define what we want - then how do we create it? How do we kn…
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CLB 227: Welcome to The Relate Higher™️ Podcast (Start Here) [RH 1]
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Welcome to The Relate Higher™️ Podcast! Relate Higher is dedicated to providing the leading standard in conscious, higher relating and to teaching you a conscious framework for all of your relationships.Consider this Podcast your go to resource for learning how to develop successful relationships across your life: whether that be your romantic part…
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CLB 226: Community Update (Changes Coming to This Channel!)
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We've got some changes coming up that will impact you & this Podcast! This episode is the LAST episode of the Create a Life that is Beautiful Podcast as we know it. Find out more about what's happening & what's been happening behind the scenes in today's episode.By Leticia Ringe
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