In the first year of the pandemic, the global prevalence of anxiety and depression increased by a massive 25%. And employers with workers who are experiencing mental health issues spend more than $5,500 on average in turnover costs per year per employee. In addition, according to a late 2021 Gallup Survey; 85% of employees are experiencing a level of disengagement at their workplaces, and 73% are actively looking for new employment. The Great Resignation for many has become The Great Realiza ...
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Having had alopecia areata since the age of two, Lindsey Sullivan is very nearly almost bald or very nearly almost has a full head of hair. It all depends on how you look at it. Everyone has that thing about them that they have had to learn to love--perhaps they're still struggling with it. Through snippets of her own story and interviews with inspiring guests, Lindsey explores the ups and downs of alopecia areata--and other secret super powers.
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“Accelerating Success & Impact Through Coaching for Organizations in the Workplace” with Ann Farrell
49:29
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This week on The UpLevel Podcast, we were honored to welcome our special guest, the remarkable Ann Farrell, a recognized authority in leadership development, a trailblazer in the corporate world, and a powerhouse in executive coaching. Ann remains the only woman in her Fortune 200 company's 170-year history to rise from entry-level to top leadershi…
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“The Heart of Intuitive Leadership Through Coaching In The Workplace” with Rahim Moosa
55:17
55:17
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This week on The UpLevel Podcast, let’s talk about how embracing the power of intuition is pivotal in creating a life we want to live that aligns with our values. Our guest is Rahim Moosa, an executive coach who uses his depth of intuition, compassion, empathy, and edge to surface the truth and create discovery pathways for his clients. With his ex…
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“Integrating The Femasculine Leadership Model In the Workplace” with Signy Wilson
1:05:39
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This week on The UpLevel Podcast, learn the ‘Femasculine’ approach that teaches how to balance masculine and feminine energy within all genders. This integrated leadership model arms leaders with the insight needed to change the way they move forward and create the businesses (and lives) they want. Our guest is Signy Wilson, a pioneer in the coachi…
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“How To Embrace A Big Life Through Coaching In The Workplace” with Kendra Reddy
1:06:55
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This week on The UpLevel Podcast, we have an empowering conversation with our guest Kendra Reddy, a dynamic leader and a Certified Professional Co-Active Coach who shares her philosophy on living a 'big life'—embracing both the highs and lows that come our way. She reflects on how pivotal moments shaped her understanding of value beyond job titles,…
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Wig Tips & Healing Past Hair Horror Stories with 2024 Tony Honoree Nikiya Mathis
1:02:46
1:02:46
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In this episode, Lindsey is combining her passions for theater, hair and self-image in a conversation with 2024 Tony honoree Nikiya Mathis. The ultimate multi-hyphenate, Nikiya is a classically trained actress with an MFA in Acting from NYU's Tisch School of the Arts as well as a wig and hair designer who has lent her talents to shows like Chicken …
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“The R.O.I. Of Creative Leadership Through Transformational Coaching In The Workplace” with Marjoleine Byrne
45:25
45:25
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This week on The UpLevel Podcast, hear our special guest, Marjoleine Byrne, as she shares her journey from being a lawyer and mother to discovering her passion for coaching after moving to California from Europe. She recalls the life-changing moment when she was asked, "What do you want?"—a question that sparked deep introspection and led her down …
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"Cultural Integration And Transformative Leadership Coaching In The Workplace” with John Tse Tow
51:23
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This week on The UpLevel Podcast, we welcome John Tse Tow, a well-versed coaching practitioner with over 20 years of experience. John shares his evolving definition of coaching, emphasizing its transformative power and ability to unearth hidden aspects within individuals. He recounts his career journey, from facilitating youth programs at age 18 to…
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“How To Cultivate The Superpower Of Coaching In The Workplace” with Christy King
42:20
42:20
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This week on the UpLevel Podcast, Christy King, shares her journey and insights on building a coaching culture within an organization. Aside from being the Head of National Leadership Development of BDO USA, Christy is a certified Co-Active coach. She highlights how she discovered coaching, which she considers a 'superpower', and advocates for its …
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"Wisdom From Our Elders Part III: Insights from Seasoned Coaches”
1:08:00
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In celebration of the 2024 International Coaching Week, we bring together a panel of esteemed coaches to share their experiences and discuss what it means to be an elder in this profession in our third season of Wisdom From Our Elders. Our guests include Judith Cohen, Sookgi Han, Sam House, Sharna Fey, and Dori-Ben Chanoch, each offering unique per…
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“Ramping Up for the Upcoming International Coaching Week 2024” with Christie Mann and Rachel Baldi
18:12
18:12
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This week on The UpLevel Podcast, we’ve recorded a special episode to celebrate the upcoming International Coaching Week 2024 by discussing why at UpLevel we take the time to celebrate, and in this case - celebrate our profession and why honoring our Elders is so important to us. As a tradition, we continue to bring together a panel of seasoned coa…
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Turning Trichotillomania into Healing Art with TRICH Playwright & Star Becca Schneider
46:39
46:39
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In this episode, Lindsey has the opportunity to combine her passions for theater and connecting with others via Very Nearly Almosts. She spoke with Becca Schneider. Her solo show TRICH, which chronicles her experience with trichotillomania, was the top-selling play at the 2021 United Solo Theatre Festival at Theatre Row in NYC, winning both the Bes…
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“Recognizing the Intangible ROI of Coaching in the Workplace” Dr. Henryk Krajewski
50:28
50:28
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This week on the UpLevel Podcast, hear our special guest, Dr. Henryk Krajewski, as we delve into the tangible and intangible benefits of coaching in the workplace. He is a seasoned management consultant who has worked with public and private organizations across North America and beyond, serving both high-growth founders and large-scale enterprise …
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“From Feedback to Empowerment Through Coaching in the Workplace” with Holli Ilderton
49:49
49:49
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This week on the UpLevel Podcast, we're joined by Holli Ilderton, a seasoned leader at global retailer Lululemon. With over ten years of experience in leadership, Holli shares her journey from management to embodying coaching principles and how tapping into individual values and resilience has transformed her personal experiences and significantly …
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“How a Big Tech Company is Revolutionizing Organizational Development Through Coaching in the Workplace” with Vimal Shyamji
41:10
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This week on the UpLevel Podcast, we explore the transformative power of coaching in professional settings with our special guest, Vimal Shyamji, a seasoned leadership coach and senior manager at a large tech company. With over 200 individuals under his guidance and an impressive background that spans tech, finance, and manufacturing recruitment, V…
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"From Google to Growth: Harnessing Coaching for Career and Organizational Well-Being” with Susie Ade
57:40
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This week on the UpLevel Podcast, we delve into the profound impact of coaching within organizations. Our special guest, Susie Ade, shares her extensive experience and insights from working over a decade at Google, where she utilized coaching skills in various roles, and reveals how embracing a coaching mindset can transform individual careers and …
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”Exploring the Transformative Power of Coaching in the Workplace” with Eric Kohner
1:00:56
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Welcome back, UpLevelers! This week on The UpLevel Podcast, we are kicking off a brand-new season and diving into the “ROI of Coaching in the Workplace.” Our special guest is a true pioneer in the field, Eric Kohner. Eric is not just an executive coach; he's a seasoned trainer and a trailblazer in the coaching profession. He is currently a senior…
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“Upleveling Leadership Through Crisis, Chaos, and Change” with Rachel Baldi & Christie Mann
56:17
56:17
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In this season finale episode of the UpLevel Podcast, our hosts Christie Mann and Rachel Baldi reflect on their journey through a season dedicated to “Leading Through Crisis, Chaos, and Change.” Join us as they discuss key takeaways and a comprehensive overview of the insights into up-leveling by integrating practical tools and inspiration shared b…
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“Embracing Matriarchal Wisdom in Times of Crisis, Chaos, and Change” with Karen Kimsey House
52:27
52:27
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This week on the UpLevel Podcast, we had the privilege of speaking with Karen Kimsey-House, a beacon of hope and guidance, and a pioneer in leadership coaching and co-founder of the Co-Active Training Institute (CTI). As our world grapples with unprecedented challenges, Karen shares her profound insights on navigating crisis, chaos, and change thro…
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“The Human Competitive Advantage for Leading Through Crisis, Chaos, and Change” with Bryan Kramer
54:55
54:55
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This week on the UpLevel Podcast, we're joined by the insightful and inspiring Bryan Kramer, a renowned business strategist, global keynote speaker, executive trainer, and coach, investor, two-time bestselling author, and Forbes contributor. Bryan is a shining example of authentic leadership, embodying a profound balance between ambition and empath…
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“Awakening Original Wisdom in Times of Crisis, Chaos, and Change” with Donna Bond
52:43
52:43
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This week on the UpLevel Podcast, we welcome a spiritual life and business coach, thought leader, catalyst for personal transformation, ignitor of light, and author of Original Wisdom: Harness the Power of the Authentic You, the one and only, Donna Bond. Her unwavering dedication lies in empowering individuals to master our consciousness and the si…
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"Courage Amidst Conflict: Navigating Perspectives and Paradoxes During Times of Crisis, Chaos, and Change” with Yara Ben Chaim
1:00:15
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This week on the UpLevel Podcast, we dove deep into the heart of Israel with our incredible guest, Yara Ben Chaim, the owner of Foresta-Global and the guiding force behind Foresta Leadership Institute. Yara shares her raw experience of daily uncertainty and the emotional toll it takes on individuals living in a war-torn country. She discusses the c…
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“Championing Humanity in the Workplace Amidst Crisis, Chaos, and Change” with Lisa Goren
52:59
52:59
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This week on the UpLevel Podcast, we sit down with a former roommate and fellow CTI Leadership program coach, Lisa Goren. As a former talent agent turned Chief People & Culture Officer for a $2.5 billion integrated health system in the Pacific Northwest, leading a team of 100+ HR professionals who support 14,000 employees in US healthcare, she shar…
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“Embracing Kundalini Yoga for Leadership and Life” with Shabadpreet Khalsa
1:13:27
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This week on the UpLevel Podcast, we welcome our special guest, Shabadpreet Khalsa, the CEO of the RA MA Institute. In this enlightening conversation, Shabadpreet unveils the transformative power of Kundalini yoga and meditation for awakening a person’s inner strength and clarity. As a seasoned practitioner and business leader, Shabadpreet shares h…
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“Leading with Kindness Amidst Crisis, Chaos, and Change” with Jeff Jacobson
47:54
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This week on the UpLevel Podcast, join us for a great conversation about the transformative power of leading with kindness through crisis, chaos, and change. Our guest is Jeff Jacobson, a professional coach and facilitator with over three decades of experience. Known for his fierce yet loving approach to coaching, Jeff shares his insights into what…
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“Navigating Grief in the Workplace During Times of Crisis, Chaos, and Change” with Margo Fowkes & Che Marville
1:00:39
1:00:39
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This week on The UpLevel Podcast, we delve into a crucial yet often overlooked aspect of leading through times of crisis, chaos, and change: navigating grief in the workplace. We had the honor to have an enlightening duo conversation with our remarkable guests, Margo Fowkes, the founder and president of OnTarget Consulting Inc., and Che Marville, a…
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“Embracing Womb Wisdom in Life and Leadership” with Anabel Vizcarra
1:19:57
1:19:57
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This week on the UpLevel Podcast, we’re experiencing a refreshing and empowering perspective from our special guest, Anabel Vizcarra, a Feminine Embodiment and Womb Wisdom Mentor. She is a visionary thinker who believes that crisis, chaos, and change are not just challenges to overcome but are extraordinary opportunities for rebirth and evolution—p…
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“Harnessing the Power of Profound Intimate Leadership” with Neil Edwards
50:14
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This week on the UpLevel Podcast, we had the opportunity to have an insightful conversation with our special guest, Neil Edwards, an Executive Leadership Coach, and a Reflective Practitioner. He has almost three decades of expertise in coaching and leveraging various established trade tools. His approach to coaching and reflective practice stands a…
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“Living in Rhythm Amidst Crisis, Chaos, and Change” with Sunday Phillips
1:11:20
1:11:20
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This week on the new season of The UpLevel Podcast, our special guest to kick off the 2024 season: “Leading Through Crisis, Chaos, and Change,” is Sunday Phillips, a virtuoso in living in alignment, embodiment practices, and high-level astrology. She is an educator and life stylist in art and science and the founder of ‘Living in Rhythm.’ Join us f…
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"Creating Socially Conscious Content: Wisdom from 16 Purpose-Driven Authors" with Rachel Baldi & Christie Mann
22:10
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This week on The UpLevel Podcast, join Rachel and Christie as they reflect on the insightful interviews they conducted with 16 incredible authors in the recent Publishing Summit series. They dove into the heart of writing purpose-driven books, celebrate the wisdom shared by each guest, and discuss why getting socially conscious content out into the…
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"The Journey of Co-Creating and Birthing A Children's Book: Lessons in Representation, Grief, and Being the Bridge" with Rachel Baldi
28:51
28:51
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This week, on the final episode of the UpLevel Podcast’s Publishing Series, our special guest is our very own Rachel Baldi, co-founder of UpLevel Productions. We discussed her inspiring journey from converting to Islam to becoming a children's book co-writer. Rachel shared how she found solace in Islam's teachings of kindness, equality, peace, and …
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"The Power of Purpose: Inspiring Socially Conscious Content for Business Success" with Afdhel Aziz
52:03
52:03
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This week’s special guest on the UpLevel Podcast is Afdhel Aziz, a successful marketer turned purpose-driven brand consultant and Chief Purpose Officer of Conspiracy of Love. His journey from corporate life to becoming an advocate for social responsibility is truly inspiring. Afdhel's journey began with an eye-opening experience during the South As…
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“Secrets to Crafting Authenticity in Love, Marriage, and Authorship” with Shawn Miller
54:19
54:19
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This week’s special guest on the UpLevel Podcast is Shawn Miller, co-founder of Young, Hip, and Married and a devoted-loving husband and father to his wife and four children. With a background in NLP and professional coaching, Shawn has officiated over 1500 weddings across Canada and the US. Join us for this insightful conversation about his inspir…
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“Breaking Cycles, Building Dreams: A Journey of Transformation and Advocacy” with Dr. C. Nicole Mason
56:36
56:36
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This week’s guest on the UpLevel Podcast is the President Emerita at the Institute for Women's Policy Research (IWPR) and one of Fortune Magazine’s “World’s 50 Greatest Leaders,” Dr. C. Nicole Mason. Listen in to her inspiring journey from poverty to policy work, highlighting how personal narratives can shape our professional paths. She's not just …
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“Unveiling Strength: A Journey from Caregiver to Author" with Lynn Abaté-Johnson
52:13
52:13
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In this week’s episode of the UpLevel Podcast, we had the privilege of having an intimate conversation with international best-selling author and global business consultant Lynn Abaté-Johnson. Her book "Out of Love: A Daughter's Journey with Her Mom to the End," provides inspiration as she shares her journey as a caregiver for her mother. Lynn’s st…
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“Speak Up Culture: When Leaders Truly Listen, People Step Up:” Shedding Light on Psychological Safety at Work with Stephen Shedletzky
51:31
51:31
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In this week’s episode of the UpLevel Podcast, we had an enlightening discussion with Stephen Shedletzky, a renowned speaker, coach, author, and expert in fostering psychological safety at work. With over 15 years of experience and personal battles with communication barriers, Shed is on a mission to transform workplaces into spaces where every voi…
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“From Layoffs to Leadership: Cultivating Confidence and Collaborative Success” with Michelle Mehta
36:46
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In this week’s episode of the UpLevel Podcast, we had an enlightening conversation with Michelle Mehta, a renowned confidence expert, international best-selling author, and TEDx speaker. She was named one of Yahoo Finance's “Top 11 female coaches to follow in 2021.” She is a testament to resilience, self-belief, and the transformative power of stor…
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“Harnessing the Power of Mindfulness and Intention” with Adam Taubenfligel
52:49
52:49
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In this week’s episode of the UpLevel Podcast, we had a captivating conversation with Adam Taubenfligel, the co-founder, creative director, and responsibility lead at Triarchy. We dove deep into his journey towards mindfulness, the discipline it took to write his book Setting an Intention: 11 Brief Lessons on Achieving Your Greater Good, and how he…
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Felicia Flores on Dating Bald & Creating Baldie Con
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In this episode, Lindsey deep dives into hair loss with Baldie Con creator Felicia Flores. The ladies discuss dating with alopecia, how Flores' hair loss journey inspired her to create Baldie Con and what exciting developments are on the way for the annual event down the road.By Lindsey Sullivan
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In this week’s episode of the UpLevel Podcast, we had an illuminating conversation about the world of mysticism, tarot, and publishing with our special guest - Kelley Knight. As a renowned author and founder of Modern Mystic Shop, Kelly shares her unique journey from spiritual awakening to becoming a successful entrepreneur. She discusses her book …
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“Crafting Your Story and Sharing It With Ease” with Gail Barker
46:25
46:25
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In this week’s episode of the UpLevel Podcast, our guest is Gail Barker, an entrepreneur and seasoned coach with over two decades of dedication to supporting leaders and aspiring leaders in uncovering and crafting their own meaningful definition of success. Gail believes that finding 'ease' even in challenging situations is the key to successful le…
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“Unleashing Poetry in a Pandemic” with Abigail Prout
52:45
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In this week’s episode of the UpLevel Podcast, we had this enlightening conversation into the world of socially conscious content with Abigail Prout, a professional leadership coach and award-winning poet and writer. She shares her journey from daily poetry writing to becoming a published author with her first book, 'Walk Deep'. Over the past two d…
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“Turning Pain into a Powerful Message” with Sabriah Reese
51:08
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This week, we’re continuing with the second half of our Publishing Series, our guest is a renowned author and inspirational speaker, known for her life reset coaching through Bree Brees Speaks, Sabriah Reese. She shares her remarkable journey of transforming personal hardships into empowerment. Join us in this enlightening podcast with Sabriah Rees…
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Joyel Crawford on Saying 'Yes' to Her Shine and What 'No' Actually Means
40:37
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In this episode, Lindsey speaks with Joyel Crawford. She is a TEDx speaker and the best-selling author of Show Your Ask! She is also the CEO and Founder of Crawford Leadership Strategies and the host of the Career View Mirror podcast. The ladies discuss Joyel's alopecia journey and how she's turned her own process of sharing her shine into a practi…
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"Unleashing Your Purpose: A Journey of Self-Discovery and Soulful Alignment" with Henry Kimsey-House
58:10
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This week, our guest is the legendary Henry Kimsey-House, one of the pioneers who laid the foundation for professional coaching in the 1980s. It was a privilege to delve into his early life, trace his journey into coaching, and gain insights into the monumental influence his coaching legacy has left on countless lives. Henry's story is a testament …
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How to Be Confident and Embrace Your Inner Baddie ft. Bald Baddie
30:32
30:32
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Happy Alopecia Awareness Month! Lindsey kicks it off with Morgan a.k.a. Bald Baddie. Though she strikes a power pose like no other and has amassed nearly 30,000 followers, she--like many!--had a hard time dealing with bullying when she first lost her hair at age 16. Morgan talks about honing her confidence and how those painful experiences drove he…
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“From Prison to Purpose” with Adnan Khan
1:05:57
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This week’s guest is filmmaker and activist Adnan Khan. Listen in to hear his compelling story about how he went from a troubled youth to becoming an incarcerated filmmaker at San Quentin State Prison and now an advocate for criminal justice reform. He shares deep insights about intergenerational trauma, personal growth behind bars, and his journey…
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"Living Your Values: Bringing Humanity into the Workplace" with Sharna Fey
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In this episode, we continue exploring what it means to bring humanity into the workplace. Our guest, Sharna Fey, co-founder of Pono Coaching and Consulting, shares her expertise as an executive coach, trainer, and consultant. With over two decades of experience, Sharna helps individuals and corporations identify their core values, reach their goal…
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Meredith Lesley on Breaking Plastic Surgery Stigmas, Shedding Skin & What She's Gained
53:58
53:58
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Meredith Lesley is back to open up about the latest chapter of her weight loss journey: having surgery to get her extra skin removed! After experiencing a tummy tuck as well as breast and arm lifts, she is here to offer perspective on an often stigmatized part of the weight loss process. Plus, she and Lindsey talk about the problem with insurance a…
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ManifestWorks: Empowering Individuals Affected by Foster Care, Homelessness, and Incarceration
33:44
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In today's episode in our "Bringing Humanity into the Workplace" series, we are introduced to Dan Seaver, the executive director and co-founder of ManifestWorks. ManifestWorks is an organization that connects individuals impacted by foster care, homelessness, and incarceration with job opportunities and provides ongoing support for long-term succes…
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Reimagining Leadership: A Conversation with Victoria Roebuck on Emotional Wellness at Work
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When we were young, we were often told to leave our emotions at the door when entering the workplace. But we’ve found that this approach stunts personal and professional growth. This week’s guest Victoria Roebuck, Area Vice President of Customer Success at BetterUp, has a different take that can revolutionize how we view leadership. Victoria believ…
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