Best Rachel Caldwell Podcasts (2024)

1
Human Design in Body Image, Food & Eating Disorders with Rachel Levine 50:36

2h ago50:36

50:36

This is a conversation that most definitely hits home for me! I'm bringing in a fellow Human Design expert, Rachel Levine, a 5/1 Emotional Manifesting Generator, to talk about how she used her Human Design chart to heal through body image struggles and eating disorders. We're offering a gentle exploration of how your design might be whispering abou…

1
Dyslexia and ADHD - The ALMIGHTY Connection! 48:49

20h ago48:49

48:49

Check out all of Kate's online ADHD on-demand resources here. Did you know that many people who have been diagnosed with dyslexia, even in childhood, may also be living with undiagnosed ADHD? ADHD and dyslexia are distinct conditions that frequently overlap, confusing the nature of these two conditions. It is (very cautiously) estimated that 30% of…

1
ADHD Addictive Behaviours, Compulsive Eating and Obesity 19:55

4d ago19:55

19:55

Today’s guest is Toni Russo, a specialist nurse with 20+ years of practice in obesity management. Toni was diagnosed with ADHD a year ago and is now passionate about creating more awareness around ADHD and obesity. In this week's ADHD Women's Wellbeing episode, Toni and Kate speak about: Toni's ADHD diagnosis story How Toni's has tweaked her life s…

1
34. Tim and Kurt from Behavioral Grooves 1:22:36

5d ago1:22:36

1:22:36

Send us a Text Message. We are really excited to bring you this episode with Dr Kurt Nelson and Tim Houlihan of the Behavioral Grooves podcast fame! Apologies for the lateness of the show, but this one is a great one! Hearing about themany guests that have been interviewed on the Behavioral Grooves podcast, as well as delving into the excellent 'Th…

1
Human Design 101: Projector 26:27

7d ago26:27

26:27

My Projector friends! Ever feel like you're brimming with brilliant ideas but struggle to get folks to see your magic? You're not alone! This episode is all about YOU – the gorgeous Projector by Human Design. We're gonna dish about what makes Projectors tick, from your aura that's basically a human invitation magnet to your superpower of guiding ot…

1
64 - Making intentional writing choices with Kat Caldwell 55:13

7d ago55:13

55:13

Today, Emily & Rachel talk about making writing choices with guest Kat Caldwell. What you’ll learn from this episode: A little bit about what coaching is like Why making intentional writing choices is so important The mindset of writing book after book Kat's website: https://katcaldwell.com Follow Kat on Instagram: https://www.instagram.com/author_…

1
What you Need Know About the ADHD Gut-Brain Connection 49:27

7d ago49:27

49:27

Despite many of us feeling challenged by undiagnosed ADHD for most of our lives, there is also a way to thrive alongside our ADHD. On today's episode, I talk to Dr Miguel Toribio-Mateas, known affectionately as "The Creative Scientist," a distinguished clinical neuroscientist and nutrition researcher in the UK. His expertise centres on the intricat…

1
Fun, Failures and F**k Ups - Do what you LOVE and want to WORK hard for with Andrea McDowell 19:47

11d ago19:47

19:47

Join me for my new group coaching Ask Me Anything four-session programme beginning on 27th June - all details are here When we finally understand how our ADHD can help us to succeed, we can lean into it. But it can feel so challenging when we're in the dark and have no idea why we keep hitting the same obstacles. We discuss this on today's ADHD Wom…

1
63 - Convincing antagonists 41:13

14d ago41:13

41:13

Today, Emily & Rachel talk about antagonists! What you’ll learn from this episode: What an antagonist actually is How to write believable antagonists How antagonists are successful in their story purpose Ready to make readers so in love with your characters they can’t stop biting their nails in anticipation? Grab The Magic of Character Arcs free em…

1
How To Find The Best Effing Spiritual Retreats with Viola Murrone 48:28

14d ago48:28

48:28

So many retreats offer healing and an escape from the daily grind, but not all of them give you what you actually need to thrive after. And if you're not given the support you need outside of that space, it can be detrimental to your wellbeing. Join us for a real and raw conversation with Viola Murrone, Crystal Reiki master, as we explore the pros …

1
The POWERFUL technique that CHANGED my life AND helped my ADHD! 47:49

14d ago47:49

47:49

As many of you who have followed me for a while will know, EFT or tapping is something I talk about a lot! I began my training in 2019 and continue to use tapping on myself, my kids and many of my clients most weeks. I have combined EFT in many of my workshops, and I love making tapping as accessible as possible for all of my community. I'm always …

1
How to Live a Well Lived Life with Dr Gladys McGarey 11:38

18d ago11:38

11:38

It's not often you get to seek the wisdom of a 102-year-old, but when it's a neurodivergent doctor and life coach, you know you're in for a profound conversation. She tells me her secrets to a fulfilled life of gratitude, acceptance and authenticity. I was absolutely honoured to speak with the inspiring and fascinating Dr Gladys McGarey, who was 10…

1
Introduction To My New Obsession: The Gene Keys with Maria Henning 59:22

21d ago59:22

59:22

I have become freaking OBSESSED with the Gene Keys, and now I'm obsessed with sharing them with you! I've got my girl Maria Henning (a 2/5 Emotional Manifesting Generator) on today teaching you all you need to know about the Gene Keys, which is a system that stemmed from Human Design. I've found it to be so useful in rebranding my business, but als…

1
62 - Shedding the shame of talking about your book with CC Tyler 36:43

21d ago36:43

36:43

Today, Emily & Rachel talk about shedding the shame of talking about your book with guest CC Tyler. What you’ll learn from this episode: why you feel so anxious/nervous/weird about talking about your book how to recognize the shame holding you back how to accept your identity as a writer how to take small actions to build confidence and let go of t…

1
Retraining our Brains to Thrive: Chronic Conditions, Pain, Trauma and ADHD 42:17

21d ago42:17

42:17

Join my Summer 'Ask Me Anything' ADHD Group Coaching programme here This week's guest is Ashok Gupta, who has dedicated his life and career to supporting people through chronic illness and trauma and helping them achieve their potential. Ashok suffered from Chronic Fatigue Syndrome around 25 years ago when he was studying at Cambridge University. T…

1
Are you ready to make small shifts to create BIG changes?! 17:28

25d ago17:28

17:28

If you don't know already, i'm so passionate about lifting up, empowering, supporting, guiding and cheerleading ADHD women and today, I share with you some passionate motivation for you if you're having a trickier time. Are you sick of talking about changing your life yet not doing anything about it? Perhaps you're in a constant state of overwhelm …

1
61 - Rejection mindset with Kayla Stansbury 37:28

1M ago37:28

37:28

Today, Emily & Rachel talk about querying and rejection with guest Kayla Stansbury. What you’ll learn from this episode: what the querying process is really like how to manage rejection how to strengthen mindset Ready to make readers so in love with your characters they can’t stop biting their nails in anticipation? Grab The Magic of Character Arcs…

1
Human Design 101: Generator 32:29

28d ago32:29

32:29

Hey Generator fam, guess what? This episode is ALL about YOU! Tired of feeling like a battery that never gets charged? Or maybe you're a Generator and just haven't quite figured out how to work your magic yet. Or that "responding" thing...WTF? Don't worry, I've got you! In this episode, it's gonna be like we're just hanging out, spilling the tea on…

1
The Spiritual Technology and Wisdom to Transform Lives 43:50

28d ago43:50

43:50

Today, I'm sharing a very personal passion and deeply spiritual interest of mine, Kabbalah. I have been studying this transformational spiritual technology and wisdom on and off for over ten years but only recently have dedicated many hours to learning more to help me feel more at peace and purposeful in my life. It has also helped me with countles…

1
Episode 124: Hannah Anderson on Embracing Limitations and Depending on God in the Creative Process 55:11

29d ago55:11

55:11

I am so excited to have the lovely Hannah Anderson back on the podcast for episode 124! Hannah joined us previously on episode 39 where she shared more about her professional dance journey and backstory. Hannah is currently the director of Earthen Image Movement, and she is currently producing a collaborative dance concert entitled “For the Beauty …

1
The TOP 5 Supplements to Take for ADHD 15:41

1M ago15:41

15:41

Join Kate's Live Group Coaching Summer Programme here! Are you curious about the best supplements for ADHD? If so, this week's episode will interest you! This week’s guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podc…

1
Faith Deconstruction: Unmasking Religion & Building Your Own Spirituality with Andrea Crisp 1:15:40

1M ago1:15:40

1:15:40

✨ Grab Adriana's free Human Design 101 guide here! This week's episode is very special because I am letting you into a very special place within my community. I am sharing with you what it's like to be inside my monthly Co-Create. To keep the privacy of others, this episode will be AUDIO ONLY on my YouTube channel. During the May session, I had a g…

1
60 - Author Interview with Emilia Emerson 34:54

1M ago34:54

34:54

Today, Emily & Rachel talk about indie publishing and the author journey with Emilia Emerson. What you’ll learn from this episode: what it's like to be an indie author the chaos writing process writing characters with mental health issues EMILIA's WEBSITE: https://www.emiliaemerson.com/ Pre-order His Tesoro now: https://a.co/d/inaF4wj Ready to make…

1
From Addiction and Impulsivity to Becoming an ADHD Movement Mentor! 44:42

1M ago44:42

44:42

Learn more about Kate's 'Summer Live ADHD Ask-Me-Anything Programme' here. This week, we have Rosie Turner, founder of ADHD Untangled, on the podcast, and she tells me her story, which combines addiction, impulsivity, and restlessness, to becoming a yoga instructor, lover of exercise and now a certified ADHD coach. Rosie's journey into ADHD coachin…

1
Finding ADHD Movement that Works For You 17:37

1M ago17:37

17:37

“We can learn so much from the movement we choose...it's really just a journey." In this week’s episode, my guest is Karen Broda, a fitness and mindset coach who shows you "how" to enjoy movement alongside your ADHD, while uncovering the self-sabotaging beliefs that keep you stuck in the same negative cycle—without any results. Discover how to crea…

1
How To Support Children In Their BIG Feelings with Jess Bubbico 53:55

1M ago53:55

53:55

✨ Grab Adriana's free Human Design 101 guide here! Today made me a little emotional. Learning to work through our emotions as a young child allows us to except our older selves. This is something that I practice in my own family. Showing my daughter that it is ok to have emotions and show them! So, today's episode hit home for me. I am talking with…

1
59 - Being afraid to do it wrong 33:59

1M ago33:59

33:59

Today, Emily & Rachel talk about answering a listener question about perfectionism and the idea of doing it wrong. What you’ll learn from this episode: developing confidence for finishing an entire book how to learn with all the overwhelming resources out here managing the stress of perfectionism Ready to make readers so in love with your character…

1
Practicing Low-Demand Parenting with ADHD 47:33

1M ago47:33

47:33

Before starting today's episode, why not check out Kate's ADHD workshops and free resources here? Ever since reading about the concept of 'low-demand parenting,' which is helping many neurodivergent parents regulate their neurodivergent kids, I've been desperate to talk about this on the podcast. It was a revelation to learn that there is an actual…

1
How To Ask For Help At Work and Reduce Burnout with Leanne Maskell 25:15

2M ago25:15

25:15

If you're currently feeling overwhelmed and burnt out, join me for a new live workshop on Friday, 24th May, at 1 p.m. All details are here. On today's ADHD Women's Wellbeing 'Wisdom' we have the incredible Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to s…

1
58 - Return from hiatus 28:01

2M ago28:01

28:01

Today, Emily & Rachel talk about returning from an unplanned hiatus. Ready to make readers so in love with your characters they can’t stop biting their nails in anticipation? Grab The Magic of Character Arcs free email course: http://www.goldenmayediting.com/arcsmagic Join Tenacious Writing! With the perfect combo of craft, mindset, and community r…

1
Defined vs Undefined Head Center with Rebecca Caldwell 52:19

2M ago52:19

52:19

✨ Grab Adriana's free Human Design 101 guide here! Do you have a defined or undefined head center? Have questions about what they mean? I'm diving into what these two centers do for the rest of our systems with my friend, Rebecca Caldwell! Rebecca is a marketing measurement and paid ads strategist, and owner of Three Groves Marketing. She is on a m…

1
ADHD Parenting Rage and Emotional Dysregulation 49:59

2M ago49:59

49:59

Check out Kate's brand-new workshops and resources here. No matter how much you love your children, any parent will admit that you have had a moment (or several!) of 'mom rage', and if this is you, I hope this conversation will help you release some of the shame you may feel. Not only do we focus on this, but we also discuss the compassion we need …

1
The Cerebellum and ADHD - what we need to know! 16:33

2M ago16:33

16:33

Check out all of Kate's latest workshops and resources here Did you know that we can create new neural pathways using neuroplasticity by activating a part of the brain called the cerebellum? Enhancing this part of our brain - over the pre-frontal cortex - can ease and lessen our ADHD symptoms and create a more effortless daily life. This week's gue…

1
Human Design 101: Manifestor 27:52

2M ago27:52

27:52

✨ Grab Adriana's free Human Design 101 guide here! We are going back to basics - today we are diving into the Manifestor! If you are a Manifestor or have a friend that is, you are going to want to take notes. Let's talk all about Manifestors and why they are so unique. They are here to get things started by following their spontaneous urgues. They …

1
Healing Money Trauma and Becoming Financially Resilient 47:16

2M ago47:16

47:16

Check out all of Kate's latest workshops and resources here Healing from financial abuse or trauma can feel scary. Our nervous system may have been used to being hypervigilant and disempowered around money due to generational trauma and not understanding our neurodivergence. Many of us don't understand the energy of money, and so much shame can be …

1
Creating a FUN and fulfilling ADHD career - yes, it is possible! 16:03

2M ago16:03

16:03

Looking for a fulfilling and fun career that doesn't lead to burnout and boredom, with full awareness of your ADHD? Amanda Perry is the person to listen to and this clip is as wise as they get! As many of us know, overworking and not prioritising our mental health can be a trait many of us relate to - this may have been a pattern your undiagnosed s…

1
Essential Oils vs. Human Design: Dual Path to Power with Arin Fugate 58:50

2M ago58:50

58:50

✨ Grab Adriana's free Human Design 101 guide here! There are so many ways to find healing, Human Design is just one of them. My friend, Arin Fugate, is very passionate about essential oils after going through her own healing journey. Arin is a Manifestor and grew up in a very spiritual upbringing, filled with meditation, prayer, and living off the …

1
Rewiring Our ADHD Brains to Form Healthier and Sustainable Habits 46:15

2M ago46:15

46:15

Neuroscience has become a recent fascination of mine as it explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance our lives. So, I'm deligh…

1
Dr Ned Hallowell's personal advice on ADHD worrying and catastrophizing 17:39

2M ago17:39

17:39

When ADHD world expert, Dr Ned Hallowell told me he also constantly worries and catastrophises, I breathed a sigh of relief. "I'm not alone," I thought, listening intently to how he combats his incessant ADHD imagination! On today's short episode, I'm delighted to welcome back the incredible ADHD world expert Dr Edward Hallowell, a board-certified …

1
If You've Ever Had A Sh*t Astrology Reading... 50:18

2M ago50:18

50:18

✨ Grab Adriana's free Human Design 101 guide here! I recently listened to an interview of Megan Fox and she was talking about what her astrologist had recently told her. Let's just say it triggered something inside of me! So I am bringing my friend Eir Atla onto the show to talk about it. Eir is a medical astrologist who offers healing through the …

1
Healing from Emotional Abuse and Narcissism with Katie McKenna and Helen Villiers 49:36

2M ago49:36

49:36

Today's conversation features the incredibly insightful and informative Katie McKenna and Helen Villers. In this episode, we are talking about the impact of growing up with emotionally abusive or narcissistic parents, understanding this through the lens of neurodivergence and healing from this behaviour so we can finally break systemic generational…

1
Tracking your unique cycles and hormonal rhythms to manage your ADHD 19:41

2M ago19:41

19:41

Have you noticed how your ADHD ebbs and flows, impacting your mood and energy during did phases of your month? This conversation will empower you to understand why and, importantly, how you can help yourself and feel more in control of both your ADHD and hormones. This week’s Kate chats with Adele Wimsett, a Women's Health Practitioner & Cyclical L…

1
Creating Your Personal Brand Through Human Design with Ati Grinspun 1:14:01

3M ago1:14:01

1:14:01

✨ Grab Adriana's free Human Design 101 guide here! As some of you may know, I am getting ready to go through a major rebrand in my business. Which is why I was so excited for this episode! We are talking with Ati Grinspun. Ati is a branding and business coach and the founder of Be You Academy. By using Human Design she simplifies business for women…

1
Understanding Sugar Addiction, Dopamine-Sensitivity and ADHD 45:39

3M ago45:39

45:39

Dopamine sensitivity and sugar addiction are familiar traits of ADHD. Perhaps using sugar to self-medicate, re-energise, or dopamine-seek may be a pattern you relate to? If so, you're going to want to listen to this week's episode of The ADHD Women's Wellbeing, with guest Dr. Nicole Avena, an Associate Professor of Neuroscience at Mount Sinai Schoo…

1
Episode 123: Shannon Dooling-Cain on Discernment, Priorities, and a Holistic Approach to Dance Education 54:00

3M ago54:00

54:00

I am so grateful to have Shannon Dooling-Cain joining me for episode 123! Shannon is a dance educator, choreographer, writer, and founder of The Holistic Dance Teacher. She combines her love of writing with her love for the dance community in her work with The Holistic Dance Teacher. Through her blog, resource collection, and in-person events, Shan…

1
Instilling your expansive boundaries to prevent burnout 16:57

3M ago16:57

16:57

“Boundaries are expansive...build in that pause before you say the knee-jerk yes.” This week’s episode features Nancy Levin, a Master Coach, podcast host, and bestselling author of several books. Formerly the event director at Hay House for over a decade, Nancy is the founder of Levin Life Coach Academy, which offers in-depth coaching, training, an…

1
How to Heal Your Shadow According to Your Human Design 34:35

3M ago34:35

34:35

✨ Grab Adriana's free Human Design 101 guide here! This is a special episode and I hope that we can work through some struggles together! Together we are going to go through this working session - so grab your pen, paper, and let's get started! We are talking about how to heal our shadows based on your Human Design type. First, what is a shadow? By…

1
Visualising a better ADHD future using Positive Psychology 38:34

3M ago38:34

38:34

Feeling more empowered by understanding how to harness our brains to visualise a calmer and more fulfilled future is possible, and we discuss all of this and much more with my guest, Ruth Kudzi. Ruth is a coach, psychologist, and trainer with nearly 30 years of experience studying Psychology. She's fascinated by how Positive Psychology tools can he…

1
Building resiliency, facing fear and learning how to fail with Diann Wingert 14:18

3M ago14:18

14:18

"The only way to be resilient is to fail." Welcome to an episode of ADHD Women's Wellbeing Wisdom. This week’s guest is Diann Wingert, a psychotherapist and business mindset coach who helps entrepreneurial women unlock their brilliance and create a profitable, sought-after business in their zone of genius. She is an expert in the intersection of fe…

1
Learning How To Connect To The Universe & Spirit with Spiritual Healer Karen Foote 47:58

3M ago47:58

47:58

✨ Co-Create: Free New Moon Circle this Monday In today's BONUS episode, we're talking about building that trust and connection with the Universe/God/Source and hearing from spirit! Karen Foote, 2/4 Self-Projected Projector, Spiritual Healer and owner of Moon Magic and Rebalance Reiki and Massage, is here to bring a conversation I know you've been d…

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