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New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
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Welcome to the Racing for Recovery Podcast! Featuring our Thursday evening Signature Support Group livestreams in audio form. Every Thursday at 6:30PM EST, we host a live support group on Facebook and YouTube, discussing different topics related to addiction and sobriety and sharing our stories of recovery. Episodes are made available Thursdays at 8PM EST. Watch our livestreams at facebook.com/racingforrecovery or youtube.com/racingforrecovery To learn more about Racing for Recovery and its ...
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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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Centre for Cities

Centre for Cities

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Centre for Cities is the leading think tank dedicated to improving the economies of the UK’s largest cities and towns. In these podcasts, Chief Executive Andrew Carter interviews leading thinkers in the urban policy field, as well as experts from Centre for Cities about their research and ideas on improving the economies of cities and large towns.
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RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

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Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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The TriDot Triathlon Podcast

TriDot Triathlon Training, Andrew the Average Triathlete

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Like Mind, Like Body

Curable: The program for chronic pain recovery

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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com
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The podcast that talks about race equality and wellbeing for a busy modern world through inspiring stories, interviews and case studies. Brought to you by Leyla Okhai, CEO of Diverse Minds UK and former Head of the Equality, Diversity and Inclusion Centre at Imperial College London. We provide insights from diverse thought leaders in race equality, wellbeing and mental health to increase your understanding and enable you to make positive changes in your life with ease.
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Host Dirk Friel, Co-founder of TrainingPeaks, talks with expert guests about endurance training and racing topics. We’ll explore coaching methodologies, compelling research and leading tools that can benefit sport performance for coaches and athletes. To learn more about how TrainingPeaks can help your training goals, visit us at trainingpeaks.com.
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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A podcast that explores the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating c ...
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Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
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Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
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The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Andrew Giniat, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They are also elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. Tune in each w ...
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Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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Making A Runner

Nic Acampora & David Fick

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Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora and David Fick, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to ...
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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The Full Circle Podcast offers listeners insights into topics and ideas pertaining to endurance sports training and racing. Hosted by Coach Laura Henry, this podcast releases episodes weekly and discusses training best practices, effective workouts, compelling research, coaching methodologies, physiology and recovery, and the best tools to help guide you unlock your potential and achieve your best performance. The Full Circle Podcast is part of Full Circle Endurance, which is an endurance sp ...
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✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review pa ...
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Trail to 100

Jacob and Melody Bateman

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A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal exper ...
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Seeds of Change

Mark A Turnipseed

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Seeds of Change Podcast is hosted by Mark A. Turnipseed, coach, model, entrepreneur, and columnist. Mark is the #1 Amazon best-selling author of My Suicide Race and co-founder of Halo42 Skincare. Five years ago, after three suicide attempts in one week, Mark began training for an Ironman triathlon, overcoming significant health and addiction challenges. As a trained mental health counselor and published researcher, he started blogging about his journey, believing God had a story to share thr ...
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Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
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Who's Tom & Dick

Patrick Mortimer & Martin Weavers

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Cancer, Heart Disease, Mental Health, and Health in general, with the medicine of laughter along the way Cancer and Heart Disease are far too common these days in both Men and Women and with these illnesses, Mental Health can play a major part in a patient's recovery. Nothing prepares us for that dreaded diagnosis of Cancer, a sudden Heart Attack, or Cardiac arrest without warning. Filling in the blanks. Martin & Patrick discuss our personal experiences, the treatment, the support, family, a ...
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I've been running ultramarathons for over a decade and now I'm turning 40. This show explores taking a big picture look at how to keep working on self improvement when the window for (personal) peak performance is closing and perhaps learn some things I wish I'd of known sooner. I'll explore diet options like keto and high fat low carb, training at lower intensities using methods like MAF, rest, recovery, strength, mobility, and race performance in my experiment of one.
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Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades. This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress ...
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Are you ready to start living your best life today? Welcome to the Living Fully Podcast! Each week, join Mallory Ervin, wife, mom and entrepreneur, as she encourages you toward a life of joy and fulfillment. She’ll be chatting with inspirational trailblazers like Jamie Kern Lima, who built a business from the ground up, and eventually sold it for $1 Billion dollars to Loreal. And legacy-leaving motivators that are close to heart, like her dad who has summited the 8 largest mountains around t ...
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"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.' Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, and Faye Johnson, a UK Athletics running coach and Level 4 PT, on an epic journey into the world of marathon and ultramarathon running. We're not just about the road here - we're hitting the trails and conquering mountains too. Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Wh ...
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Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality
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Accidental Hope

Jennifer Eikenhorst

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Accidental Hope Podcast is dedicated to providing resource of healing from a faith perspective for those impacted by a serious accident or trauma. AH is a community seeking hope and sharing the love of Jesus Christ.
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Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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Light hearted & filled with personal anecdotes and amusing tangents, the Mariner Podcast shares the wealth of knowledge & experience accumulated by a sailor who has covered more miles on the world‘s oceans, than the distance from the Earth to the Moon. Each episode, solo circumnavigator Chris Stanmore-Major, talks about all things sailing from how to flake a line and prepare a meal on a family cruising voyage to how to race through the Southern Ocean on an Open 60.
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Welcome to the Performance Physique Podcast. Our goal is to help you get faster, fitter, healthier, and happier quicker by bringing science to running, training, nutrition, and fitness. Hosted by Performance Coach, Arj Thiruchelvam, we offer practical tips, expert interviews, and deep dives into the latest research. Regularly featured in the Guardian, Times, The BBC, Women's Fitness and other features for his clear and correct advice! Follow us on @performance_physique or head to our website ...
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If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up ...
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RACING FOR RECOVERY SIGNATURE SUPPORT GROUP June 27th 2024 Building altruism and support, our peer-led support groups develop the healthy, sober, social environment that an individual needs in sobriety. Our support groups are open not only to the person in recovery, but to friends, family, community partners, children, and anyone that wants to be a…
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The former Collingwood star shares his thoughts on every game this weekend, and suggests a few betting plays, as well. CHANCES ARE YOU’RE ABOUT TO LOSE. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au See omnystudio.com/listener for privacy information.By Michael Felgate
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Washington voters this year are contemplating a wide-open race to replace the state’s Attorney General. The Attorney General manages the state's largest public law firm, overseeing a staff of attorneys charged with representing public agencies and defending the rights of Washington residents, covering issues including consumer protection, civil rig…
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Oh, voter. You are going to be asked to watch so many races in the coming months. There is, of course, the presidential race, which is sucking the air out of the room. There's also governor, attorney general, congressional seats, state house representatives, land’s commissioner, and, because you live in the great state of Washington, citizen’s init…
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Today we look how to get effective volume and why recovery should be an instrumental part of everything you do. We look at why it’s important to be aware of how and when you workout. We look at falling in love with the weather, good and bad. We talk about why summer can be the best time for base training. We look at making swim, bike and run EASIER…
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This week on The Living Fully Podcast, Mallory is joined by one of her favorite entrepreneurs, businesswoman, and just people, in general, and that is the ultra inspirational, Jamie Kern Lima. Jamie is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics (a billion-dollar company she started in…
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Welcome to the 254th episode of the award-winning Diverse Minds podcast. This month’s theme is all about politics, and we will be diving into the complexities of discussing politics in the workplace. In today’s show on is it ok to Talk about Politics at Work?? About my TEDx Talk. [00:49] What I mean when I talk about politics. [01:29] The definitio…
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Perhaps you’ve noticed a lot of construction on Seattle streets this year: new bike lanes along MLK, fresh pavement and bus shelters on Madison Street, and sidewalk replacements across the city. That’s because the Seattle Department of Transportation has money to spend. In 2015, voters passed a $930 million transportation levy called “Move Seattle.…
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Ethan Brown joined Matt Nevett on Racing Pulse after riding a treble at Flemington on Saturday. It's been some journey over the last year for the talented jockey. He spoke about his time away from the sport, after a shocking fall, and the road back. He also explained how RSN form analyst Mark Hunter has been helping him. See omnystudio.com/listener…
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DACA, or Deferred Action for Childhood Arrivals, is a policy President Obama enacted by executive order in 2012. It’s had a rocky legal journey, but when it was still accepting new applications, DACA was open to undocumented young people who graduated from high school or served in the military and were brought to the U.S. as children. The program h…
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WNYC, the most listened-to public radio station in America and the production home of this podcast, turns 100 years old this year. Its audio archives are full of gems from history — including voices, interviews and performances from some of the most well-known Black Americans of the 20th century. In this episode, host Kai Wright digs through some o…
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In this powerful episode of Seeds of Change, host Mark A. Turnipseed is joined by a special guest, Samuel Perez. Both Mark and Samuel share their transformative journeys from living a gay lifestyle to finding true peace and identity in God. They discuss the struggles of same-sex attraction, the pitfalls of seeking fulfillment in fleshly desires, an…
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TriDot coaches Jeff Raines and Joanna Nami are in the hot seat on this round-robin, rapid-fire episode! Host Vanessa Ronksley asks YOUR listener-submitted questions about a variety of topics. Learn how to maximize your bike set up for your next race (as well as the right time to make these changes), and grab some tips for setting up a quick and eff…
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🌟 Exciting News, Set Free Sisters! 🌟 Guess what? We've hit a HUGE milestone - 100,000 downloads of our podcast! 🎉🎊 I'm so grateful for each one of you who's been part of this journey. Your courage, honesty, and support make this community truly special. To celebrate, I've got something just for you: 1️⃣ 20% OFF the Stop Over Drinking Roadmap course…
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In this special episode for the Tour de France, Iñigo San Millán, a performance coach for UAE Team Emirates, shares his expertise on how race-day nutrition is meticulously planned and adjusted using race data from TrainingPeaks. We'll discuss the critical differences in fueling demands for various stages of the Tour, the importance of individualize…
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Guest RYAN LEAF is dialed in on the NFL and joins me to talk about Brock Purdy and Kyle Shanahan, Justin Herbert, why he thinks the Packers are going to live up to the hype, his very public life and much more! This show is sponsored by The CIRCA SURVIVOR and CIRCA MILLION Contests. They are now up to a combined $16 million in Guaranteed Prizes. It'…
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In this episode, Ryan and Rich discuss some ways they plan to build their aerobic base for the upcoming season. Then, the Swaad answers some listener questions, including SkiErg Training, how to train for Hyrox with a tight schedule, and shoes! Hyrox Small Group Coaching Application https://reinforcedrunning.lpages.co/rmr-small-group/ Apply for Col…
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In this episode, live from the Tour de France, we're joined by Koen Pelgrim, Performance Coach at Soudal Quick-Step and personal trainer to Remco Evenepoel. Remco has had an outstanding first week at the Grande Boucle, securing a stage win and the white jersey with an impressive and consistent performance. As we prepare for the race's second half, …
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Welcome to another episode of the OCR Underground Show. Each episode is packed with training and nutrition tips to help you train for your next obstacle course race without destroying your body in the process. I am super excited to announce the release of my latest project. This one has been in the works for over a year and I am finally ready to sh…
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HOW TO RUN BETTER IN THE HEAT: everything you need to know about heat acclimation/acclimatization, heat adaptation benefits, how long those benefits last, passive vs active heat training methods, cooling strategies, and hyperhydration! KEY TOPICS Differentiating Heat Acclimation and Heat Acclimatization Methods of Heat Training for Runners Benefits…
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