Best Real Talk Alternative Facts Podcasts (2024)

1
#346: The Truth About Breast Cancer: Insights Every Woman Needs to Hear with Dr. Roxanne Pero, MD, FACOG, DIPABLM 51:21

4h ago51:21

51:21

Curious about what you can do to support breast health? In this episode, Steph interviews Dr. Roxanne Perro MD, FACOG, DIPABLM, a functional medicine provider and breast health advocate, to shed light on the rising breast cancer rates and proactive ways to manage risk. You’ll learn the importance of early detection, self-breast exams, and understan…

1
#345: Real Talk on Parenthood, Pregnancy Announcements, and School Decisions with Steph and Elana 51:22

4h ago51:22

51:22

Season 14 of the 'Doctor Mom' podcast launches with heartfelt stories, expert tips, and big life updates from Steph and Dr. Elana. They also delve into handling stress, nourishing routines, and making significant life changes. Additionally, they introduce expert guests for the season, covering topics like fertility, thyroid health, and children's n…

1
Polynucleotides & Profhilo: The Secret to Ultimate Skin Rejuvenation 6:24

2M ago6:24

6:24

The sources discuss the benefits of polynucleotides and Profhilo injectable treatments for improving skin quality. They highlight the different ways these treatments function, emphasizing that they work by stimulating collagen production and enhancing skin hydration. The sources also outline a comprehensive approach to skin treatment, recommending …

1
The 8-Point Facelift: Achieving a Youthful Look Without Surgery 6:35

2M ago6:35

6:35

In this episode, we dive into the 8-Point Facelift, or as CosmeDocs calls it, the Hyaluronic Acid Makeover—a non-surgical approach to achieving a lifted, youthful appearance using strategically placed dermal fillers. Discover how this innovative treatment enhances natural features, restores lost volume, and sculpts your face without surgery. Tune i…

1
Beauty Breakdown: Assess Your Face Like a Pro 5:35

2M ago5:35

5:35

Get the tools to assess your face like a pro! In this episode, we guide you through a DIY facial assessment covering skin, expression lines, and volume loss. Learn how sun exposure, pore size, and makeup habits affect your skin, and discover simple treatments like HydraFacials and peels. Plus, understand how to spot early signs of aging and make in…

1
Lazy Skin Syndrome: Is Your Skincare Routine Backfiring? 8:45

2M ago8:45

8:45

Are you overdoing it with your moisturiser? In this episode, we explore "lazy skin syndrome," where over-reliance on moisturisers may hinder your skin's natural ability to renew itself. Learn how excessive moisturising could disrupt the skin's exfoliation cycle, how to choose the right humectants, emollients, and occlusives for balance, and discove…

1
Sensitive or Sensitized Skin?: Understanding the Healing Paradox 14:15

2M ago14:15

14:15

The podcast explores the difference between sensitive skin and sensitized skin, two conditions that often get confused but have distinct causes and treatment approaches. Sensitive skin is a genetic predisposition where the skin's natural barrier is inherently more delicate and reactive to external factors. In contrast, sensitized skin is an acquire…

1
Dermal Fillers Unveiled: What Patients Should Know About Filler Texture for Best Results 10:44

2M ago10:44

10:44

The Secret to Perfect Dermal Fillers: How Science Shapes Your Results In this episode, we break down how the unique properties of dermal fillers, like their elasticity and cohesiveness, affect the way they smooth wrinkles and add volume to your face. Learn why understanding these factors helps your doctor choose the right filler for your needs, ens…

1
AHAs For Beginners: Cleopatra’s Skincare Secrets and the Science of Skin Health 13:46

2M ago13:46

13:46

In this episode, we take a deep dive into AHAs (Alpha Hydroxy Acids) like lactic and glycolic acid, breaking down how these powerful ingredients work to improve skin health. Perfect for beginners, we explain how AHAs increase cellular turnover, smooth skin texture, and address issues like dullness and fine lines. Plus, we explore why even Cleopatra…

1
Lip Trends Gone Too Far: The Truth Behind Exaggerated Lip Fillers and Better Alternatives 10:15

2M ago10:15

10:15

In this episode, CosmeDocs helps uncover the truth behind extreme lip trends like exaggerated lip fillers, "devil lips," and "pillow lips." We discuss the risks and downsides of these dramatic shapes, and explore more natural, balanced alternatives that enhance your features without going overboard. Tune in to learn how to achieve beautiful, subtle…

1
Baby Botox: The Secret to Smoothing Lines Without the Frozen Look 5:20

2M ago5:20

5:20

In this episode, CosmeDocs dives into the benefits of Baby Botox for smoothing forehead lines while maintaining your natural expressions. Learn why this subtle, low-dose treatment is ideal for preventing wrinkles without the "frozen" look and how it can give you a refreshed, youthful appearance. Tune in for expert insights from the team at CosmeDoc…

1
How We Learn From A Bad Review | A deep dive at CosmeDocs 12:17

2M ago12:17

12:17

We love receiving positive reviews—they truly make our day. While negative feedback can be tough, we recognize it's an essential part of growth. Learning from them isn't always easy, but it's crucial. We've taken valuable lessons from past criticism and have worked hard to improve our services. Thank you for listening to our ai podcast, thoughts ar…

1
Botox or Birkin? The True Cost of Beauty, Looking Good Or Feeling Confident 7:28

2M ago7:28

7:28

In this episode, we ask the big question: Is it really worth spending on Botox, fillers, and skin treatments, or should you stick with makeup and designer bags? We break down the costs of traditional beauty routines versus aesthetic treatments and explore which gives you more bang for your buck. Tune in to discover if investing in your skin is the …

1
Jaw-Dropping Benefits: Why Dentists Shouldn’t Miss Out on Masseter Botox 4:14

2M ago4:14

4:14

In this episode, we explore why dentists and other healthcare practitioners should incorporate Masseter Botox into their practice. With its ability to relieve TMJ symptoms, reduce teeth grinding, and improve jawline aesthetics, this treatment offers both therapeutic and cosmetic advantages. Learn how adding Masseter Botox can enhance patient care, …

1
#344: Life Updates with Steph and Elana 51:56

2M ago51:56

51:56

We’re wrapping up Season 13 and are excited to share some life updates. We love sharing what we’re doing and struggling with, so you know you’re not alone and maybe even learn a tool or two for your toolbox if/when you come across that challenge or opportunity. In today’s episode, Steph shares a new skincare product she’s been using along with othe…

1
#343: Clearing Up Nutrition Myths and Facts with Dr. Sarah Ballantyne 1:01:19

1M ago1:01:19

1:01:19

On this week’s episode, we welcome Dr. Sarah Ballantyne, PhD to break down common myths and misconceptions in the nutrition world. Dr. Sarah is the founder of Nutrivore.com and New York Times best-selling author of Nutrivore. In this interview, Dr. Sarah and Steph discuss the foundations of a healthy diet, and why it’s so easy to fall for the lates…

1
#342: Pregnancy & Birth Made Easy with Stephanie King from My Essential Birth 48:44

2M ago48:44

48:44

On this week’s episode, we welcome Stephanie King. Stephanie is a mama to 3 boys & 2 girls {all born very differently}, a professional childbirth educator, doula, host of the Pregnancy & Birth Made Easy podcast, and creator of the online course “My Essential Birth.” She is passionate about empowering women through knowledge to trust in their bodies…

1
#341: What Couples Can Expect After A Baby is Born with Dr. Alyssa Berlin 56:56

3M ago56:56

56:56

On this week’s episode, we welcome Dr. Alyssa Berlin, a clinical psychologist who offers individual and couples counseling for women and their partners during pregnancy and the postpartum period. She specializes in the treatment of anxiety, depression, trauma, and the complex issues that can arise for new and expectant parents. In this interview, w…

1
#340: Top Homeopathic Remedies for Kids and Moms with Gabrielle Traub 51:24

3M ago51:24

51:24

On this week’s episode, we welcome Gabrielle Traub, a board-certified classical homeopath, international speaker, and author of the best-selling homeopathic lifestyle guide "Live Right For Your Remedy Type" and "(In)Fertility: Secrets, Struggles & Successes." Gabrielle specializes in homeopathy for women’s health and children. She worked in an OB-G…

1
#339: How Mouth Breathing and Sleep Issues Can Mimic ADHD in Kids with Dr. Shereen Lim 1:02:13

3M ago1:02:13

1:02:13

Mouth breathing and sleep issues in kids can be more than just an annoyance; they may mimic ADHD, leading to misdiagnosis and unnecessary treatments. While it’s easy to dismiss snoring, teeth grinding, or restless sleep as harmless, these can be signs of deeper airway health concerns that impact focus, learning, and emotional regulation. The good n…

1
#338: Should Women Avoid Mammograms with Dr. Jennifer Simmons 1:09:55

4M ago1:09:55

1:09:55

In this week’s episode, we welcome Dr. Jennifer Simmons, an integrative oncologist, breast surgeon, author, podcast host, and the founder of perfeQTion imaging. Dr. Simmons began her career as Philadelphia’s first fellowship-trained breast surgeon and spent 17 years as Philadelphia’s top breast surgeon. Her own diagnosis of cancer led her to discov…

1
#337: How to Raise Healthy Pets with Dr. Jennifer Kwon, DVM, CVA, CVFT 1:04:23

4M ago1:04:23

1:04:23

On this week’s episode, we welcome Dr. Jennifer Kwon, a licensed veterinarian a Certified Veterinary Acupuncturist and Certified Veterinary Food Therapist. Dr. Jennifer has a passion for holistic, eastern medicine and nutritional therapy. In this episode, we discuss what optimal nutrition looks like for pets and supplements that can support their h…

1
#336: Navigating Modern Parenthood: Screen Time, Co-Sleeping, and More with Dr. Joel Gator Warsh 53:16

4M ago53:16

53:16

The first three years of parenting can be a whirlwind of decisions and challenges, but you don’t have to navigate it on your own! In this episode, integrative pediatrician Dr. Joel Gator Warsh shares expert advice on everything from screen time guidelines for toddlers to co-sleeping safety, and how to trust your parental instincts while balancing e…

1
#335: Life Updates + a Sneak Peek of Season 13 with Steph and Elana 1:01:38

4M ago1:01:38

1:01:38

Steph and Elana highlight major life updates and give you a sneak peek into the expert interviews for this season. From Elana’s 40th birthday plans and the latest on her health hiccups to Steph’s recap of her summer plans and new traditons, there’s a lot happening as they travel through different seasons of motherhood. In this episode, they also hi…

1
#334: Life Updates with Steph and Elana 52:41

6M ago52:41

52:41

Steph and Elana are excited to wrap up Season 12 and catch up on some life updates in this episode. Elana shares updates on her journey through mold detoxing, upcoming summer plans, and how her weaning process went. While Steph shares a big upcoming trip along with tools she uses to help her move out of a burnout state. They love sharing the raw an…

1
#333: Lyme Disease: Prevention, Treatment, and Natural Medicines for Doctor Moms with Dr. Jaquel Patterson, ND 44:15

7M ago44:15

44:15

Nothing can put a damper on a gorgeous sunny day quite like finding a tick attached to your child. If finding a tick instantly amps up your anxiety about Lyme disease or other infections you are NOT alone! We know there are SO many amazing benefits to being outside and spending time in nature, so we want to help you feel empowered to handle ticks a…

1
#332: Postpartum Exercises for C-Section Recovery with Krystle from Expecting & Empowered 56:10

7M ago56:10

56:10

Steph interviews Krystle from Expecting and Empowered about postpartum fitness, including c-section recovery and exercise. Krystle is a physical therapist who has treated hundreds of pregnancy and postpartum patients. She’s poured 12+ years of knowledge working with women into her app and the education on her platform. In this episode, they discuss…

1
#331: Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience with Dr. Elisa Song 1:09:30

7M ago1:09:30

1:09:30

Dr. Elisa Song, MD is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children and today’s special guest. On today’s episode, we talk about her NEW BOOK Healthy Kids Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience! Dr. Song teaches us what Whole Child Re…

1
#330: Mastering Peri-Menopause with Dr. Jessica Shepherd 49:14

7M ago49:14

49:14

Steph interviews Dr. Jessica Shepherd, a nationally known women's health expert and board-certified OBGYN, about perimenopause. As a menopause expert, Dr. Shepherd offers education and tools that allow women to find solutions and, feel seen and heard as they enter menopause. In this interview, they discuss, what perimenopause is and when it starts,…

1
#329: Milk Options: Raw Milk, Goat, Non-Dairy how to choose with Haley from My SuperHero Foods 57:20

8M ago57:20

57:20

Milk choices are such a hot topic - it can lead to confusion and overwhelm as there are many options to choose from! What is right for one individual may not be beneficial to another - best to be informed and empowered with knowledge so you can make the best choice for your family! On today’s episode, Dr. Elana interviews Haley Scheich to review th…

1
#328: Navigating Burnout and Anxiety in Motherhood with Mama Psychologists 44:19

8M ago44:19

44:19

Steph interviews Chelsea Bodie, co-founder of the Mama Psychologists, to discuss ways moms can navigate anxiety and intrusive thoughts. They discuss common fears moms have when it comes to their kids and how to navigate those fears. You’ll learn when “common” becomes concerning and how to get the support you need to feel more at ease and less alone…

Podcasts Worth a Listen

Real Talk Alternative Facts Podcasts

Podcasts Worth a Listen

Quick Reference Guide