From the Consortium for Policy Research in Education at University of Pennsylvania Graduate School of Education, this is CPRE Research Minutes podcast.
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Since 1878, Western has delivered an academic experience second to none. Western challenges the best and brightest to commit to the highest global standards.
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Discover the wonders of the world in just a few minutes with 20 Minute Research. Join our host, Dan Mayson, on a journey of fascinating scientific discoveries, where each episode takes an in-depth look at a different subject and breaks it down into simple, easy-to-understand terms. Whether you're an avid science buff or just looking to expand your knowledge, this podcast is the perfect way to stay informed and entertained in just a few short minutes. So tune in, sit back, and let's explore t ...
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Impactful malaria science, and the trailblazers leading the fight. A podcast from the Johns Hopkins Malaria Research Institute.
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This podcast gives health professionals tools and information to improve patient communication and education. Today, with your next patient or client. I take a communication or education issue that professionals have raised, dig into it with some research, then give you a strategy you can use in your practice right away. And I do it all in about 10 minutes. Complete show transcripts, archive & notes at healthcommunicationpartners.com
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Macro Minutes - RBC Capital Markets macro and market strategy series – explores the latest financial market and economic developments. Listen today to hear high conviction insights from RBC’s desk strategists and research analysts.
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Learn about the evolution of biomimetic restorative dentistry with Dr. David Alleman, creator of the Six Lessons Approach. Each episode Dr. Alleman will discuss dental research, developments in adhesive dentistry and practical steps dentists can implement in their work to see more predictable results. Learn more about Dr. David Alleman's work and teaching at allemancenter.com. Hosted by Dr. David Alleman. Produced by Hillary Alleman and Audrey Alessi.
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Kent Corso, a clinical psychologist and suicidologist, introduces PROSPER—an initiative designed to reduce suicide risk through evidence-based research. Unlike traditional fear-based approaches, PROSPER focuses on long-term strategies that incorporate community values and cultural elements. The program emphasizes prevention, intervention, and postvention, encouraging community engagement and cooperation to tackle suicide as a social issue. The podcast highlights grassroots efforts and provid ...
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PharmaTalkRadio is an internet radio podcast platform organized and supported by the Conference Forum to give easy and free access to industry professionals, patient advocacy and students in medicine development. PharmaTalkRadio features industry insiders on the latest strategies, business models, and new innovations to advance clinical research with emphasis on clinical trials, patient- centricity, drug delivery, Immuno-oncology, digital, mobile and other technologies as well as leadership ...
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Evoke 20-Minute Market Outlook is a quarterly podcast hosted by Alex Shahidi, Co-CIO of one of the largest RIAs in the country. Alex and his Evoke colleagues, Damien Bisserier (Co-CIO) and Michael Marco (Senior VP, Investment Research) share thoughts about the current economic and market environment. Subscribe today.
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A daily minute for Clinical Research. Giving you my insight and experience with Clinical Research.
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Centre for Cities is the leading think tank dedicated to improving the economies of the UK’s largest cities and towns. In these podcasts, Chief Executive Andrew Carter interviews leading thinkers in the urban policy field, as well as experts from Centre for Cities about their research and ideas on improving the economies of cities and large towns.
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Education Research Reading Room
Ollie Lovell: Teacher, author, podcaster, blogger, PhD candidate. @ollie_lovell
The most in-depth education podcast available. Each episode host Ollie Lovell takes a deep dive into an important area of education with an educational thought leader from around the world, from practicing teachers to university professors and everyone in-between. If you're looking to build deep knowledge about education and how learning happens, this is the podcast for you.
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Welcome to DarshanTalks! We demystify fraud for legal, regulatory, and compliance essentials in the life sciences and pharmacy industries. Through engaging 15-30-minute interviews with influential change makers, short educational regulatory defbriefs, and 60 second audio takeaways, we unveil the strategies behind bringing drugs and devices to market—and keeping them there! Powered By The Kulkarni Law Firm - Helping regulators see your business the way you do. We focus on life science issues ...
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Welcome to our regular podcasts, where we will present pithy bits of information and research regarding mentoring and coaching. All podcasts will about a minute :) That’s all. Join us! Support this podcast: https://podcasters.spotify.com/pod/show/the-mentor-coach-foundation/support
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Three-Minute Egghead is a podcast about research at UC Davis, produced by Andy Fell in UC Davis Strategic Communications.
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Welcome to "UXChange" the podcast where we (ex)change experiences! I am a firm believer that sharing is caring. As we UX professionals are all aspiring to change User Experiences for the better, I have put together this podcast to accelerate learning and improvement! In this podcast, I will:- Share learning experiences from myself and UX professionals- Answer most common questions- Read famous blogs- Interview UX Professionals- And much more!For more info, head over to ux-change.com
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Daily commentary on today's economic issues from the Bureau of Business and Economic Research at the University of Montana.
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Thoughts on physical therapy, current research, clinical reasoning, strength and conditioning, and optimizing health
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Podcast by Dr. Chadi Nabhan
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Produced by the National Association of Community Health Centers, the "Advocacy in Minutes" podcast is a weekly update bringing you the latest news in Community Health Center research and health policy.
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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This is the podcast from the Government Affairs Office of the Materials Research Society
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Feeling overwhelmed by the struggle of the juggle of life's demands? Dive into "The 2% Solution," where Dai Manuel, your charismatic host and renowned fitness and lifestyle coach and mentor, brings his wealth of experience and infectious energy. Discover research-backed strategies, mixed with humor, that optimize just 30 minutes of your day to transform challenges into triumphs. With Dai at the helm, you're not just listening to advice. You're embarking on a journey. Harness the power of 2% ...
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Bite-sized, 10 minute episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best!
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Ever feel like you’re struggling to fulfil your potential? The Lead with Purpose podcast is here to help you. Drawing on 20+ years of research and practice, Rob Cross, founder of The Purposeful Leader, shares tips and tricks to help you achieve the success and fulfilment you’re after. www.purposefulleader.co
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Full length features recorded from live lectures that delve deeply into the research happening in the Department of Chemistry. From the sequence of our genomes to the heat in our food, the research featured here is already impacting our daily lives.
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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After traumatic brain injury (TBI), life changes forever for individuals and families. Through research, we develop new ways to help individuals recover cognitive function and mobility, and equip families and caregivers with the long-term support they need to adjust to living with brain injury.
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Murder Gymnastics is a podcast hosted by a pair of heavy metal loving, whiskey and rum drinking, cat dad's from Canada. Dive in and join Col and Paul each episode as they talk WWE, AEW, TNA, Old school wrestling and more! Alright let's do this! Spotify users don't forget to interact with the Podcast Polls for each episode directly in your mobile app of choice! Follow the pod @murdergymnasticspod on Instagram and Threads Reach Col @mister.meanie on Instagram @mistermeanie on TikTok Reach Paul ...
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Drawing on 10 years of classroom experience, current research, and feedback from fellow teachers, Alice shares tips to help teachers navigate the challenges not mentioned in teacher school.
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Since its inception in 1999, the Frontier Centre for Public Policy has been steadfast in its mission to foster Ideas for a Better Tomorrow. Through research, publications, educational events and policy analysis, Frontier has impacted dozens of governments and policy sectors. With Western Canadian roots and a drive to cultivate responsible citizenship, Leaders on the Frontier features discussions of common sense and good governance from this non-partisan, cutting-edge think tank.
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Good information. Good Advice. Positivity. A safe place of belonging for good mental health with the latest information and research from Ontario Shores Centre for Mental Health Sciences. Every episode includes the ”Coping” segment, a practical and effective tip for dealing with your mental health.
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Rabbi Melamed is known for his deep and broad halachic knowledge. Join him weekly as he explores topics that are relevant to your everyday lives. Please reach out with any questions at rym@denverkollel.org A project of denverkollel.org
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Brandon Burkhardt - Loan Originator #917247 Velocio Mortgage LLC - Branch NMLS #1584201 Equal Housing Opportunity 10721 Research Blvd. B-190 Austin TX 78759
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Six Minute Mile Podcast is bringing you news, ideas, inspirational stories, and special deals for runners and fitness enthusiasts. We are athletes ourselves. Runners, CrossFitters, Barry’s Boot Campers, skiers, cyclists, and mud racers. We like to sweat. If you’re reading this right now, the odds are pretty good that you do too. Let’s have some fun together.
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Northwell Health cares for more than any other health care provider in New York. Hear from their experts -- some of the brightest minds in health care breaking down the latest news and developments.
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Welcome to 5 Minutes AI. Your daily dose of the latest developments and groundbreaking stories in the world of Artificial Intelligence automatically generated by Artificial Intelligence. Hosted by Victor and Sheila, each episode dives deep into the most exciting advancements, trends, and debates shaping the future of AI. What You Can Expect: 5 Minutes Daily AI News Cutting-edge News: Stay updated with the most recent breakthroughs, research, and industry news. In-depth Discussions: Explore t ...
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Ever wish you had a pal who could break down the biggest ideas of the new world of work and distill them into actionable insights you could apply to your own life, right away? Meet LinkedIn's Hello Monday with Jessi Hempel! Each week, Jessi explores the changing nature of work and how that work is changing us. Jessi welcomes big thinkers to share their best ideas: everyone from game-changing entrepreneurs like Aurora James, to research-based experts like Daniel Pink, to notable figures like ...
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Commonwealth Bank of Australia’s Global Economic & Markets Research team will cover off on the latest market and economic news and dive deep into the big issues impacting the Australian and global economy. Information in this podcast is of a general nature only. It does not take into account your objectives, financial situation or needs and does not constitute personal financial advice.
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3 Minute 3Rs is your monthly recap of efforts to replace, reduce, and refine the use of animals in research, brought to you by the NC3Rs, the North American 3Rs Collaborative, and Lab Animal. Hosted on Acast. See acast.com/privacy for more information.
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Want to have an idea of what's going on without having to do a lot of research? Look no further. One Minute Man is the daily series that breaks down the biggest news in pop culture in just a few minutes, so you can keep up on the latest. You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/oneminuteman
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We are a Bid Writing consultancy looking to spread our knowledge on Tenders and how to succeed in Business. This is hosted by Tim our MD who has years of experience securing contracts and running businesses. Stay Tuned to keep up to date.
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I’m Dr. Timothy Hatcher. My wife Lynley and I have served with Wycliffe Bible Translators for 25 years. Working in Bible translation globally, we have discovered tools that leaders can use to help their people connect with the Bible. This podcast explores insights from our experience and research in the topic of Scripture Engagement.
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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Learn practical tips and best practices for increasing your marketing performance. Topics include digital marketing, content marketing, social media marketing, email marketing, blogging, strategy, research, data analytics and more
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The ultimate guide to help medical students succeed through the arduous residency journey. This podcast will cover topics ranging from successful MATCH experiences to an inside view on how to master the residency application process (interview preparation, CV, personal statement, USMLE exam preparation and resources, etc). Hosted by Malke Asaad, a foreign medical graduate from Syria, currently a post-doctoral research fellow applying to surgical residency in the US. Instagram/Twitter: @malke ...
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Master Mental Models With This Foolproof Handbook 3/3
26:38
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Send us a text 🚀 Mental Models Series Finale! 🧠 Get ready for the final episode of our Mental Models series on UXChange! We're diving deep into the practical side of UX research. 🎙️ 🔍 In this episode, you'll discover: • How to identify mental models in UX research • The power of triangulation in research methodologies • Deep dive into card sorting …
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A 12-Minute Meditation to Connect with What Matters Most to You with Carley Hauck
12:57
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This week, Carley Hauck invites us to look within ourselves and affirm what it is that we love most. By connecting with our heart and remembering who and what we love, we also get to connect with our inner caring, protective instinct. This compassionate part of ourselves provides the motivation to choose beneficial actions, not just one time but ov…
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How to Rewire Your Stress Response in Minutes Using the Body-Brain Connection with Dr. Stan Rodski
58:25
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Ever wondered why some people seem unfazed by stress while others crumble under pressure? In this captivating episode, Paul Taylor and Dr. Stan Rodski unlock the secrets of the body-brain connection, revealing how simple techniques like breathing and music can dramatically alter your stress response. Whether you're battling anxiety, seeking peak pe…
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WWE SummerSlam! Plus the road to AEW All In from London, TNA and more!
1:08:25
1:08:25
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This episode Paul and Col break the summer heat to finally take a deep dive into WWE's summertime spectacular SummerSlam! They also discuss what has them the most excited leading into AEW All In from Wembley Stadium in London, TNA Wrestling, whiskey and rum..... and more! Alright let's do this! Timecodes:2:11 - Wrestling chat 17:56 - WWE SummerSlam…
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Unlocking Your Best Self: How Facing Fears and Embracing F-U-N Can Transform Your Life
7:59
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Are you ready to fuel your unstoppable nerve? Join me, Dai Manuel, as we shatter the limits of what you think is possible by embracing the power of F-U-N—Fueling Unstoppable Nerve. Today, we'll explore the science-backed reasons why challenging activities can transform your life, making you more resilient and boosting your well-being. Hear about my…
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Episode 408: Dr. David Spiegel - Hypnosis For Performance
1:14:45
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David Spiegel is an American psychiatrist and the Wilson Professor and Associate Chair of Psychiatry at Stanford University School of Medicine, where he is known for his research into psycho-oncology; the neurobiology of therapeutic hypnosis, and the role of the mind-brain-body connection in cancer outcomes and management among other topics.[3][4][…
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NDP/Liberal Deal is Dead. Now What? | Dan McTeague
1:28:24
1:28:24
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In a shocking turn of events, NDP Leader Jagmeet Singh announced Wednesday his party would no longer be supporting the Liberal minority government. What now? Former Liberal MP Dan McTeague will unpack what happened and whether Canadians are going to polls this year? Some are calling this a stunt, and the real proof will come when Singh must vote in…
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How Does Air Abrasion Affect a Restoration?
28:50
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Air abrasion functions as a conditioning step when bonding, which means it prepares the dentin or composite molecules for bonding. Dr. David Alleman discusses the progression of bonding systems for dentin adhesion and how this conditioning step evolved along with the bonding system molecules. The latest studies from researchers independent from the…
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What Role Does Guidance Play in a Person's Ultimate Ability to Achieve Their Desired Results From Exercise?
17:38
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Join us for this replay from the archives and learn more about why supervision is key to effective workouts... When it comes to fitness results, the key to rapid, positive changes is having a coach who can give you the accountability and motivation you need to work harder and more effectively while still being safe. Brian Cygan and Amy Hudson discu…
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Diet Culture Exposed: Why Rachel Lavin Says It's Time to Ditch the Scale
36:49
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How do you find true happiness after spending years chasing an illusion? Rachel Levine, body love educator, coach, and author of "The Donut Diaries," joins us to share her transformative journey from struggling with body image to embracing self-love. At 40, after achieving society’s ideal physique, Rachel discovered that true contentment lies in se…
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1
Master Mental Models with this foolproof handbook 2/3
39:14
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Send us a text 🧠 Dive deeper into Mental Models in UX! 🚀 In this second episode of our Mental Models series on UXChange, we're exploring the intricacies of mental model mapping and its crucial role in UX design. 🎙️ 🔍 Discover: Why mental model mapping is essential for innovation How to create and use mental model maps The relationship between menta…
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15-minute Cities Will Never Happen | Alain Bertaud
1:05:46
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Alain Bertaud, urban planning expert, says urban planners aren't doing the job they're supposed to do. He explains how and why they're trying to tell people were to live or enforce a way of life, like we're seeing in some cities across Canada. Bertaud says while urban planners are touting 15-minute cities, the idea is impossible and doesn't make a …
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Wisdom Wednesdays: Human Ageing Appears To Occur In 2 or 3 Distinct Phases - And We Can Influence It
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Today I discuss some new research that shows that humans do not age linearly, but in 2 or 3 distinct bursts. Science says that we can also do something about it. See omnystudio.com/listener for privacy information.By Paul Taylor
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Chief Executive Andrew Carter is joined by Rob Johnson, Analyst, to discuss Centre for Cities' new report, Return to the office: How London compares to other global cities, and why this matters. New data published by Centre for Cities reveals that central London's return to the office has continued in 2024 but it falls behind in comparison to its i…
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ERRR #094. Craig Barton and Ollie analyse Ollie's teaching
2:04:35
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In this episode, usual ERRR host Ollie Lovell has a recent maths lesson that he taught pulled apart by fellow edu-podcaster Craig Barton. Craig ask's Ollie a huge number of questions about this recent demonstration lesson, asking Ollie about different pedagogical decisions he made, and what he might do differently next time. For those looking for a…
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Reefer Madness 2.0: Is THC Nature's Miracle Medicine or Society's Latest Addiction?
18:52
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Is THC nature's miracle cure or a hidden health hazard? Uncover the shocking truth about cannabis in our latest 2% Solution episode! Discover the therapeutic wonders of THC in managing chronic pain, anxiety, depression, and PTSD. Learn the distinct experiences offered by Delta 9 and Delta 8 THC, from the vibrant, social energy of Delta 9 to the cal…
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Embracing a Career Pivot: Robin Arzon's Journey From Lawyer to Fitness Icon
30:49
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Thinking about making a change in your career? Today we’re bringing back an episode on the extraordinary career shift of Robin Arzon, Peloton's VP of Fitness Programming. Once a corporate litigator with a prestigious law degree, Robin courageously pivoted to become a leading fitness expert, proving that it's never too late to reinvent yourself. Rob…
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Economics Weekly: July CPI wrap up and GDP preview
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This week Belinda Allen, Stephen Wu and Gareth Aird deep dive into the July CPI data as well as the upcoming June quarter GDP data. Stephen notes disinflation broadened in July, beyond the electricity rebates. July retail trade was soft given the start of income tax cuts. While Gareth discuss the June quarter GDP print which should show continued m…
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FX Weekly - The US labour market is front and centre this week
6:53
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In this week’s episode Kristina Clifton and Joseph Capurso discuss the top three influences affecting currency markets: Australian GDP data, a series of US labour market reports and the Bank of Canada interest rate decision. ------ DISCLAIMER ------ Before listening to this podcast, you are advised to read the full Global Economic & Markets Researc…
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Mojo Monday - Food Unwrapped: The NOVA Classification of Food with Carly Taylor.
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In this episode, Carly explores the NOVA classification of food, breaking down what it is and why it can help take the guess work out of our food choices. See omnystudio.com/listener for privacy information.By Paul Taylor
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How to Write a Residency Personal Statement 2024 with EXAMPLES
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This is the audio version of my YouTube video "How to Write a Residency Personal Statement 2024 with EXAMPLES". You can check the video version here. If you need professional help with your application, check the MATCH Application Package here. If …
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A 12-Minute Meditation for Cultivating Simple Awareness with Susan Kaiser-Greenland
14:59
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This week, Susan Kaiser-Greenland guides us through a meditation practice focused on one of the oldest and simplest techniques: “Sit and Know You’re Sitting.” In our busy lives, we often rush through moments without truly being present. This practice invites you to slow down and become aware of the simple act of sitting. By tuning into the sensatio…
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Revolutionise Your Gut Health And Brain Health Through Diet with Dr. Emily Leeming
50:37
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In this enlightening episode, Paul Taylor sits down with Dr. Emily Leeming, a dietitian and gut microbiome expert with a PhD from King's College London. They dig deep into the fascinating world of gut health, exploring how what we eat shapes our internal ecosystem and influences our overall well-being. From the surprising impact of early life event…
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EXTENDED: World Mosquito Day - Gene Drives and CRISPR Technology
13:19
13:19
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We share a special episode of our podcast to mark World Mosqutio Day. World Mosquito Day, observed annually on August 20th, commemorates British doctor Sir Ronald Ross's discovery in 1897 that female Anopheles mosquitoes transmit malaria to humans. More than a century later, major advancements like genetically modifying mosquitoes—AKA gene drives—h…
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Beyond the Scale: The Controversial Test That's Changing Fitness Forever (Body Composition Tests - are they worth it?)
21:00
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Have you ever wondered how to go beyond the numbers on a scale? Unlock the secrets to mastering your fitness journey with our latest episode, in which we explore the nuances of body composition tests. We'll break down the science to reveal how these tests offer detailed insights into bone density, muscle mass, unhealthy fats, and water content. Joi…
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Tips on what not to say when you’re thinking about trust. Trust in health care and public health captured a lot of attention during the pandemic, and it’s still going strong. When it comes to communication and patient education, there are things we can do related to trust, and I’m going to share a few of them with you in this episode. Hi everybody,…
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Tyranny in Venezuela, Canada's Lessons with Ana Rizo
1:27:43
1:27:43
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Ana Rizo, President of Ladies for Liberty talks about the decline and tyranny of Venezuela. What's happening in Venezuela? Does its uprising hold an important lesson for us in Canada? She highlights why it's important to be an active and engaged citizen. You need to hear her story and how she made the difficult choice to leave Venezuela.…
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There are nuances in every economic cycle but this one continues to feel different. Central banks are firmly in easing mode - the Fed will join the rate-cutting party in September. The timing and magnitude of rate cuts is the main topic for financial markets and is highly dependent on the assessment of the economic cycle. Listen to our macro and ra…
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Inside a psych unit: Therapeutic insights from HBO's "One South" (Part 2)
20:31
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In Part 2 of our conversation on 20-Minute Health Talk, Sandra Lindsay, RN, continues the discussion with the creators of HBO’s One South: Portrait of a Psych Unit and clinical psychologist Laura Braider, PhD. This episode dives deeper into the therapeutic skills highlighted in the documentary, including radical acceptance, mindfulness, and opposit…
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Why Your To-Do List is Toxic: A Wake-Up Call from Mister Productivity aka Mark Struczewski
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What if you could turn small daily habits into a powerful productivity engine? Join us as we sit down with Mark Strucheski, a.k.a. Mr. Productivity, and uncover the secrets behind his mission to help 100 million executives eliminate distractions by 2032. From being fired in 2005 to hosting over 1,280 podcast episodes, Mark's journey is a testament …
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Is There an Extra Benefit to Doing Pre-Exhaustion Sequences?
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Join us for this replay from the archives and learn more about isolation vs compound exercises... Amy and Brian explore the question “Should you pre-exhaust your muscles with isolation exercises before taking on compound movements?” Find out why the idea of the pre-exhaustion sequence is actually hurting your fitness progress and why putting compou…
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Electrifying business car fleets: Exploring three pathways to decarbonisation
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Electrifying Australian cars have involved the uptake of various low-emission technologies ranging from hybrid electric vehicles (HEVs), plug-in hybrid electric vehicles (PHEVs), and battery electric vehicles (BEVs). In the latest podcast, Joseph Capurso, Head of International and Sustainable Economics, and John Oh, Sustainable Economist sit down t…
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Wisdom Wednesdays: Why Lots Of Nutritional Research Just Cannot Be Trusted
14:15
14:15
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14:15
See omnystudio.com/listener for privacy information.By Paul Taylor
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Mind Over School; Overcoming Back to School Anxiety
42:53
42:53
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A recent survey found that more than half of middle and high school students in Ontario say they’re experiencing a significant level of psychological distress. This is double the number from a decade ago. With limited resources for youth and long waiting lists, parents need to be a mental health advocate for their child or children. But how? Heathe…
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Master Mental Models With This Foolproof Handbook
44:22
44:22
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44:22
Send us a text In this episode, I share everything you need to know about Mental Models In this first episode, I will cover: Why it is important to cover mental models in UX What are mental models How to solve mental models mismatches How do mental models develop Subscribe on YouTube Check the Instagram 🎓 Get mentorship sessions here (free, limited…
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From Womb to Tomb: Life is What We Make It — Are You Living Your Legend?
14:26
14:26
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Are you sleepwalking through life? Shocking statistics reveal that a staggering 85% of people worldwide are merely existing, not truly living! Don't become another faceless statistic in this epidemic of disengagement. Prepare to be jolted awake as I, Dai Manuel, rip away the veil of complacency in this explosive episode of The 2% Solution. I'll rev…
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Transforming Perfectionism into Growth: Katherine Morgan Schafler’s Guide
33:08
33:08
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What if everything we’ve been taught about perfectionism is wrong? What if instead of fixing it or overcoming it, you could learn to wield it as a superpower? This week we’re bringing back an insightful episode on the unsung advantages of perfectionism with Katherine Morgan Schafler, a distinguished psychotherapist and author of The Perfectionist’s…
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In this week’s episode, Carol Kong and Joseph Capurso discuss the top four influences affecting currency markets: Federal Reserve Chair Jay Powell’s speech at Jackson Hole, the US personal consumption expenditures inflation report, the Australian monthly CPI indicator for July, and European consumer price index for August. ------ DISCLAIMER ------ …
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Economics Weekly: RBA minutes reiterate hawkish tilt, busy data week ahead
13:56
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This week, CBA economists Harry Ottley and Stephen Wu discuss the RBA minutes released last week and look ahead to a busy week for Australian economic data. ------ DISCLAIMER ------ Before listening to this podcast, you are advised to read the full Global Economic & Markets Research (GEMR) disclaimers which can be found at www.commbankresearch.com.…
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Mojo Monday - Beyond Productivity: The Kaizen Mindset with Carly Taylor
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Most of us have heard of Kaizen and it's relevance to productivity and processes. However, this is not the true Japanese meaning of Kaizen. Kaizen is more than productivity. It is a deeply personal mindset that we can all adopt in order to live life aligned with what is truely important to us. In this episode, Carly will shed light on what Kaizen i…
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Insider's Look Into Surgical Residency Intern Year
28:17
28:17
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This is the audio version of my YouTube video "Insider's Look Into Surgical Residency Intern Year". You can check the video version here. Get 1 on 1 MATCH Guidance with Surgical Advisors here. Check my website …
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Episode 407: David Roche - Leadville 100 Mile Historic Win & Course Record
1:50:57
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David is the 2014 USATF Trail Runner of the Year at the sub-ultra distance. He is a two-time national champion and three-time member of Team USA. He graduated with honors from Columbia University with a degree in Environmental Science and received a master's degree and law degree with honors from Duke University. He is the co-owner of SWAP Running …
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A 12-Minute Meditation to Encourage Deep Breathing with Shamash Alidina
13:41
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This week, Shamash Alidina guides us through a practice focused on the calming power of belly breathing. In our fast-paced world, stress can easily take hold, and this meditation offers a simple yet powerful way to find relaxation and ease. Belly breathing, or deep diaphragmatic breathing, encourages a full breath that engages the diaphragm and hel…
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The Hidden Psychology Behind Your Food Choices with Matty Lansdown
59:43
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In this eye-opening chat, Paul Taylor sits down with Matty Lansdown, a nutritionist, scientist, speaker, and fellow podcast host. They talk about why we eat when we're not hungry, how junk food messes with our brains, and what we can do to build a healthier relationship with food. From the tricks food companies use to keep us snacking, to the reaso…
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Functional Fitness vs. Traditional Workouts: And Other Fitness Trends to Keep You Moving in 2024
11:35
11:35
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Imagine knowing the secret to staying fit without getting bored or burnt out. That's precisely what you'll discover in our latest 2% Solution Podcast episode! From my pandemic stairwell hikes to the revolutionary shift towards hybrid workouts, I'm sharing how the fitness landscape has forever changed. Yes, fitness warriors, the days of monotonous r…
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Winnipeg Plan20-50, is it a 15-min. city plan? LIVE with Randal O'Toole
1:13:54
1:13:54
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15-minute cities are just a conspiracy. Or is it? Urban planning expert Randal O'Toole explains what the controversial Winnipeg Metropolitan Region Plan20-50 is about. The goal is to reshape regional governance. What does this really look like? And should you be worried? Recently, Manitoba residents packed out a public hearing in Niverville which s…
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