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Raising Good Humans

Dear Media, Aliza Pressman

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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Healthy Children

AAP-American Academy of Pediatrics, with Pediatrician Dr. Edith Bracho-Sanc

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Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general infor ...
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A show that encourages families to deepen their bonds and raise resilient kids through the shared experience of reading — with Quinn Cummings and special guests from the world of books and parenting. readingtoconnect.substack.com
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CHFS Community is an award-winning podcast featuring ordinary people doing extraordinary work at the Cabinet for Health and Family Services. Hosted by Secretary Eric Friedlander and produced by Julianne Hatton, you'll hear inspiring stories from the people who serve every Kentuckian in some way. Join our community so you'll never miss an episode and tell your friends about the show. Until next time, stay healthy Kentucky!
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Welcome to the Realfoodology podcast with your host, me, Courtney Swan! I’m an Integrative Nutritionist living in Denver on a mission to change the way we eat in America. Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start. You’d be so surprised how resilient our bodies are when we start taking care of them. Trust ...
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Not Just Cute, the Podcast is like listening to a conversation with your nerdy best friend. Who happens to be obsessed with child development. Each episode covers a different topic related to parenting, early childhood education, and healthy, whole child development in order to support teachers and parents in serving young children.
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Welcome to Raising Resilient Minds! Our channel is dedicated to exploring the journey of child development, focusing on mental health, parenting, and resilience. Hosted by Dr. Jihan Abdul-Haqq, we bring you insightful conversations with experts and parents who share their experiences and strategies for raising resilient children. Our episodes cover a wide range of topics including therapy, special needs, emotional well-being, and practical parenting tips. Whether you’re a parent, educator, o ...
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Welcome to TEN: Teach, Empower, Nurture, the podcast dedicated to helping educators, caregivers, and parents prioritize the nurturing of children’s minds. Our mission is to equip you with the tools and strategies to foster positive mindsets, build essential skills, and help children develop self-esteem, confidence, and resilience. Through insightful discussions and expert advice, we’ll explore how to empower the next generation to thrive emotionally, socially, and academically. Join us as we ...
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Health Matters

NewYork-Presbyterian

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Your weekly dose of health and wellness information, from the leading experts. Join host Faith Salie to get news you can use in your own life. New episodes drop each Wednesday.
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Leigh Germann, MSW, LCSW is a therapist and a coach who has helped thousands of women learn to love their mom life. In this podcast, she reveals her wellness and resilience steps to feeling happier and raising confident children. For the past 30 years, Leigh has been teaching women how to deal with tough feelings like anger, sadness and anxiety and how to take radically good care of themselves from loving and protecting their bodies to setting boundaries and dealing with stress. She is also ...
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The Awana Clubs Podcast is the audio home for all things Awana Clubs. Each week we will equip, engage, and inspire local leaders and parents who are committed to resilient child discipleship. New episodes every Tuesday!
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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Raising Kids with Love and Boundaries Hosted by Camilla, a seasoned parenting coach with over two decades of experience, "Raising Kids with Love and Boundaries" is your go-to podcast for navigating the challenges and joys of raising children aged 2-12. Drawing from her own journey raising four children and extensive work with parents, Camilla offers practical advice and compassionate guidance. Each episode is crafted to provide actionable insights in a warm, non-judgmental tone, to learn pra ...
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Real talk about cheating, delivered by friends who get it. Your hosts are Tracy Schorn, aka Chump Lady who runs the advice site ChumpLady.com, and Sarah Gorrell, a BBC radio journalist and mighty single mum of four. We talk with resilient people who survived infidelity and to experts about cheaters, relationships, parenting, and, of course, mightiness. Sarah brings the dulcet tones. Tracy brings the snark. New episodes every week.
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Resilience in Life and Leadership

Stephanie Olson - Speaker, Author, CEO, and resiliency, addiction, and sexual violence expert

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Everyone has resilience, but what does that mean and how to we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma; and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries, and, sometimes a few rants, to shed light ...
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Welcome to 'Unlocking the Parenting Code', the podcast where parents, educators, and caregivers share real-life stories, wisdom, and strategies for raising children in today's complex world. Hosted by Kathy Imabayashi, an experienced educator and advocate for children’s emotional well-being, each episode delves into the challenges and triumphs of parenting, offering insights to strengthen relationships and empower parents to support their children. Whether you're navigating early years or ad ...
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Primary Care Perspectives

Children’s Hospital of Philadelphia

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Listen in as Katie Lockwood, MD, a primary care pediatrician at Children’s Hospital of Philadelphia, discusses hot topics in primary care with CHOP subject-matter-experts as they weigh in on issues affecting the daily practice of pediatricians. This podcast is for general informational and educational purposes only and is not to be considered as medical advice for any particular patient. Clinicians must rely on their own informed clinical judgment in making recommendations to their patients. ...
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MyStreaks

Jeffery J. Downs & Jami L. Downs

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Through 30 years of marriage and seven children, Jeff and Jami's life has been an adventure. Listen in as they discuss all aspects of navigating life's river from the raging rapids to the calm currents. You will enjoy this unscripted, unedited, in-the-moment, entertaining, conversation, about family, work, friends, faith, finances, and fun. All of it powered by streaking! Learn more: https://www.mystreaksapp.com
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The Super Daddy Club

Lendo Mutambala & Ryan Ball

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Welcome to The Super Daddy Club podcast, a premier family program tailored for parents eager to expand their knowledge and enhance their parenting repertoire. Our podcast explores diverse parenting dynamics, with a keen interest in the evolving role of fathers in raising children. Our mission is to empower men to transition and excel in their responsibilities as Fathers. Join us on this enlightening journey as we engage with seasoned professionals who offer invaluable insights into understan ...
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One thing each of us can not avoid is a lifetime full of heartache. While the world we live in has taught us to prepare for unforeseen events, they’ve done little in teaching us how to cope. They also don’t tell you this…….Adversity is where the true YOU emerges if you let it. Whether it is the beginning of the end or you choose to find the silver lining, it’s ALL up to you. This podcast is about owning our ability to be resilient as it is our super power. The way we choose to persevere is o ...
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The mission of this podcast is the formation of your heart in love and for love, Together, we shore up the natural, human foundation for your spiritual formation as a Catholic. St. Thomas Aquinas asserts that without this inner unity, without this interior integration, without ordered self-love, you cannot enter loving union with God, your Blessed Mother, or your neighbor. Informed by Internal Family Systems approaches and grounded firmly in a Catholic understanding of the human person, this ...
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Optimistic Voices

Helping Children Worldwide; Dr. Laura Horvath, Emmanuel M. Nabieu, Yasmine Vaughan, Melody Curtiss

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Vital voices in the fields of global health, global child welfare reform and family separation, and those intent on conducting ethical missions in low resource communities and developing nations. Join our hosts as they engage in conversations with diverse guests from across the globe, sharing optimistic views, experiences, and suggestions for better and best practices as they discuss these difficult topics.
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Well@Work

UK Center on Trauma and Children

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Well@Work presents podcasts on health and wellness at work as health and behavioral health professionals deal with the effects of the COVID-19 pandemic. Join the University of Kentucky Center on Trauma and Children as they present strategies that cover a variety of topics to build resilience and emotional well-being to assist and empower workers and supervisors to stay well at work. These podcasts are provided through a grant from SAMHSA to the Department of Behavioral Health Developmental a ...
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Simple Families

Denaye Barahona Ph.D.

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Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.
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"Common Sense Parenting with Pam" is a podcast dedicated to helping parents of children ages 2-12 navigate the joys and challenges of parenting with practical, no-nonsense advice. Each week, Pam, a social media influencer, parenting mentor, mom of four, and grandmother of eight, draws from her expertise in common sense parenting to offer bite-sized, actionable tips on managing behaviors, building strong family bonds, and raising resilient, responsible kids. Tune in every Tuesday at 8A for fr ...
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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
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Co-Parenting with Confidence is the podcast for courageous moms who want to move past the conflict and frustration of divorce so they can become a confident co-parent and an amazing example to their children. Join Mikki Gardner, Certified Life and Conscious Parenting Coach (as well as mom of 1 son and 2 bonus sons), as she shares actionable steps and proven strategies that you can use to build healthier relationships, develop a more resilient mindset, and gain the skills you need to co-paren ...
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Adoptive parents are more than aware that their child has suffered great loss in relinquishment, and they long to create a haven of love for their child. However, many times, the adopted child pushes love away. This can be because of RAD and the trauma that keeps hijacking the child’s brain. Some children don’t exhibit pushback behavior until their teen years or when they are searching for their biological roots. Adoptive parents must prepare themselves for this possibility by hearing the st ...
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FathersAfter50

Greg Patterson: Fathers After 50

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Fathers after 50 is a podcast which highlights ideas to help men over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while some episodes focus specifically on fathers who’ve had children after the age of 50. If you have kids in the house, and especially if you are over 50, you're sure to gain helpful insights by listening in.
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More than 40,000 children and youth experience homelessness in Pennsylvania, posing a significant barrier to succeed in school. In partnership with Pennsylvania Education for Children and Youth Experiencing Homelessness (ECYEH), join Center for Schools and Communities staff Melissa Turnpaugh and Matthew Butensky as they interview state and national experts, homeless liaisons, service providers, and those experiencing homelessness. These conversations will dive deeper into resources, partners ...
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This continuing education podcast connects CASA volunteers with engaging and relevant training designed to help strengthen advocacy for children and families. Each short, dynamic episode features informative discussions with subject matter experts exploring topics connected to child welfare and best practices for CASA advocacy. The views and opinions expressed in this podcast are those of the speaker(s) in their personal capacity and are not the official policy or position of Texas CASA.
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Over a decade of struggling with poor body image and eating disorders, I knew I had to heal my relationship with food and my body—not only for myself, but for my future children. I was determined to break the cycle of dieting and body loathing and raise my children to accept their bodies and follow their intuitive eating cues. Now as a mother, I've discovered that so many parents share the same concerns. They want to know how to best support their children's food and body image relationships ...
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Biracial co-hosts Sara & Misasha - two wickedly smart, funny, compassionate best friends - have very mixed-race children between them, and are personally invested in helping to uproot systemic racism. Weekly episodes include interviews of people whose stories you might not often listen to; deep dives into history, psychology, and current events to explain why we are where we are as a country; and actions that you take right now to make change in your spheres. We're not perfect, but we're rea ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Parenting is hard. Teaching is hard. But both are a little bit easier when done in partnership. Join the princiPALS, Emma Wellman and Brittney Hansen, as they examine some of the most common questions and concerns about the preschool and elementary school years, as well as share methods on how to raise children who thrive. It’s always a great day to visit the princiPALS’ office! PrinciPALS is brought to you by Rowland Hall, an independent school in Salt Lake City, Utah, and hosted by Conor B ...
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A production by and for veterans to learn how to help one another task a bite out of veteran suicide. We take with veterans about their service, things they would have done different, and what advice they would give their younger self. We also highlight community resources for veterans and provide an opportunity to connect veterans with community projects to help seniors and children.
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Brought to you from Trauma Informed Consultancy Services and hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing env ...
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Lil' Leaders is a podcast for kids that celebrates the traits, experiences, and actions that make leaders effective. We’ll hear from real school-age leaders nationwide that are making an impact in our world today and close our time with a picture book recommendation supporting, inspiring, and inviting children to lead in our ever-changing world. Join us as we explore and celebrate kids like you, who are growing into their best version of themselves while impacting others one step at a time. ...
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This is a podcast for parents to grow their confidence and skills in communicating, interacting and understanding their children so that they can be the empowered parents they are destined to be for their children! I speak with many inspiring and knowledgeable parents, therapists, community leaders who understand children and parents and provide a treasure trove of information and ideas for parents to think about and try at home! We cover topics such as school readiness, play, how different ...
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OK State of Mind

Family & Children's Services in Tulsa, OK

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OK State of Mind seeks to satisfy inquisitive minds eager to delve into the realm of mental health and overall well-being. Join us on a journey to gain insights shared by mental health experts, draw inspiration from remarkable stories of resilience forged by those who've navigated challenging paths, and unveil the intricate science that underpins our thoughts and emotions – a sort of 'invisibilia' if you will. Through these explorations, we aim to illuminate the captivating 'whys' behind our ...
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The Kolby Kulture Show

Derrick Jakolby Washington

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No matter where you come from or what challenges you face, remember that you have the power to transform your life. It’s your boy, Uncle Kolby—your favorite Uncle—and THIS is the Kolby Kulture show. Hosted by Derrick Jakolby Washington, we're bringing you the most inspiring stories and voices from authors who are indeed powerful forces for the culture in their work. These interviews will keep you believing in yourself, inspire you to keep pushing forward, and most importantly, never ever sto ...
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Join me, Momina Salim, Pediatric Functional Medicine Certified Health Coach in exploring the inner workings of our children's brains and bodies with leading Integrative Child Health Experts. Helping Children Thrive is a resource to empower parents, caregivers and practitioners by sharing the latest research, tools and most importantly HOPE that children can recover and regain their health, life and potential.
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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"History in the Making: The War in Ukraine" with Mark McNamee provides a comprehensive exploration of the ongoing conflict in Ukraine. Host Mark, drawing from his extensive background in Eastern European studies and professional experience, offers a nuanced perspective on the region's significance. Through a blend of macro-level analysis and personal narratives, listeners gain insight into life in wartime Ukraine and the resilience of its people. Tune in to uncover the untold stories of Ukra ...
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Parenting neurodivergent children requires a unique approach that embraces their individual strengths, challenges, and perspectives. Neurodivergence encompasses a range of neurological differences, including autism, ADHD, dyslexia, and other conditions that affect how a person's brain processes information and interacts with the world. As a parent,…
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Dipesh Navsaria, MPH, MSLIS, MD, FAAP, joins host Dr. Edith Bracho-Sanchez to talk about the value of reading aloud to children. Even infants can benefit from the relationship building that happens when a caregiver holds them and points at pictures, using funny voices to tell stories. These brief interactions support healthy mental development and …
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Welcome back to Realfoodology! In today’s episode, I’m chatting with Mike Feldstein, founder of Jaspr, a sleek and highly effective air purifier that I’ve been loving for months. If you've followed me on Instagram, you’ve heard me rave about the shocking truth that indoor air can be more toxic than outdoor air—something the EPA has admitted. Mike a…
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As we approach 2024, ECYEH Awareness Week, November 11-15, join us for an eye-opening discussion on ECYEH Awareness Week with special guest Sonia Pitzi, a dedicated regional coordinator with Pennsylvania's Education for Children and Youth Experiencing Homelessness (PA ECYEH) Program. Together, we explore the transformative power of the McKinney-Ven…
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Faith Salie talks with Dr. Anne Marie Albano, clinical site co-director of the Center for Youth Mental Health at NewYork-Presbyterian and a child psychologist at NewYork-Presbyterian and Columbia. Dr. Albano describes how caregivers can foster confidence and independence in children and how to keep communication lines open when kids are processing …
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We’ve all been there: you’re at the store with your highly sensitive child, and a friendly stranger says “hello” or asks a simple question. But instead of a polite response, your child might blurt out “no!” or “I don’t want to smile!” Inspired by a listener’s question, let’s dive into why these encounters can feel overwhelming for sensitive kids an…
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Welcome to today’s episode! Today on the Lil' Leaders Podcast, meet Harriet! She’s a young girl with a huge heart, on a mission to make sure everyone feels included and loved. Through her charity work, Harriet proves that even small acts of kindness can create a ripple effect of positivity and make the world a better place. Be inspired by her under…
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Today, we’re tackling one of the toughest challenges every parent faces: when our kids' behavior pushes us to our limits. Those moments can catch us off guard, and our first instinct might be to correct or even control the behavior. But what if we could approach these situations with a new perspective? Sometimes, frustration arises not just from wh…
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How do I heal when I'm triggered? It’s a valid question and one that so many of us ask ourselves when we are overwhelmed with emotions, anger, regret, resentment and sadness. In this conversation, I talk about the journey of healing after divorce, emphasizing the importance of making a conscious decision to heal, practicing emotional resilience, an…
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Design and enjoy your own health retreat to get you focused on your wellness! Sometimes we need to dedicate some time and space to choose our next step and figure out how to make it happen! I’ll share how my own recent day-long retreat went, and some other themes you might choose to organize your own retreat around! LET’S TALK THE WALK! ***NEW*** F…
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Welcome back to the TEN Podcast—Teach, Empower, and Nurture, hosted by Jahseen Foster, a qualified Special Educational Needs teacher and certified children’s coach. In Episode 10 of our "Nurturing Children’s Confidence" series, we delve into the essential concepts of self-respect, self-love, and setting boundaries. These foundational ideas equip ch…
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Send us a text In this heartfelt and transformative episode, Sherry Eldridge sits down with esteemed guest Brian Post, a renowned adoption and child behavior expert. Brian, an adoptee and former foster child, shares his compelling life story—from his early experiences in foster care to reuniting with his birth mother decades later. His journey unde…
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Do the parents of your Awana Clubs kids know what happens on a typical club night? With so much going on in the lives of families, it’s essential that leaders take time to meet and talk with parents and let them know what Awana is about. In this podcast, Kris and Gary Wood have a fun and interactive conversation about parent orientation. It’s never…
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Send us a text Can teaching empathy and respect transform your child's future? Join me, Pam, on Common Sense Parenting as we unravel the deeper essence of respect beyond the pleasantries of "please" and "thank you." Discover how empathy and compassion are the cornerstones of raising socially adept children who can resolve conflicts peacefully and s…
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In this episode of the Realfoodology podcast, we dive into a fascinating and informative conversation with Dr. Zagone, exploring the results of my Clockwize fertility test. As a 39-year-old navigating the misconceptions of "geriatric" pregnancies, I share my journey and the insights we've uncovered about fertility and aging. Dr. Z and I discuss my …
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This episode is brought to you by Timeline Nutrition, Manukora Honey and Strong Coffee Company. Unlock the secrets of personal branding and elevate your digital presence with Emily Ford. Discover how figures like Andrew Tate, Steve Jobs, Barack Obama, Joe Biden, and Tony Robbins wield their personal brands, with a candid look at their triumphs and …
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Send us a text Join us on a transformative journey as we explore the profound shift from orphanage care to family-based support in Sierra Leone and beyond. Featuring insights from George Kulanda, the case management supervisor at the Child Reintegration Center, and David Titus Musa, a senior consultant at the Center, this episode promises a deep di…
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“Lord, teach us to pray,” the apostles entreated Jesus. And He did. In this episode, we explore the integration of personal formation in prayer, with a very concrete, step-by-step demonstration of the ARRR prayer, also known as the “pirate prayer” by Fr. John Horn, S.J., one of its originators. Join us as we discuss the progression from Acknowledgi…
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In this week’s episode of Reading to Connect, we’re joined by Christy Mandin, the creative mind behind Millie Fleur's Poison Garden. Christy shares how her picture books inspire children to embrace their unique selves, helping parents foster resilience and self-acceptance in their kids. We discuss how simple affirmations and gentle encouragement ca…
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Episode Title: Parenting with Purpose: Balancing Cultures, Self-Trust, and Connection Episode Overview: In this episode of Unlocking The Parenting Code, we welcome Aga Akrout, a transformational coach, yoga teacher, and mindfulness practitioner. Aga shares her journey of parenting in a multicultural family, reflecting on the growth and challenges o…
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Send us a text Stephanie Olson discusses the challenges of starting and sustaining a nonprofit. Most people have great intentions when wanting to start a nonprofit, but do most people have what it takes to sustain a nonprofit. If you have ever been interested in starting a nonprofit, this is the podcast for you! Everyone has resilience, but what do…
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Ed Bejarana interviews Seth Horst, a retired California CHP officer turned north Idaho realtor, about his law enforcement career and transition to civilian life. Seth discusses his unexpected entry into law enforcement, his experiences at the CHP Academy, and the challenges of dealing with trauma. He highlights the importance of community and mento…
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We’ve all had those days when we’re pulled in every direction, leaving little time to connect with our kids. In this week’s episode, I share a personal win: the story of my 3.5-year-old’s meltdown after a day spent mostly apart from me. Between school, work, and conversations with others, I barely had a moment with her—until her emotions came pouri…
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In this solo episode, I’m diving into 10 practical tips to help make listening and cooperation with your kids easier. I’ll walk you through straightforward strategies for strengthening connection and communication, plus I’ll share a quick mindfulness exercise to keep you feeling centered, even on the toughest days. I WROTE MY FIRST BOOK! Order your…
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In this episode, part of our series highlighting presenters from the May 2024 Embracing The Early Years Professional Learning Day, ASCY’s Nancy Baverstock and Leslie Busija engage in a conversation with Janet Nezon, the founder of Rainbow Plate. Janet shares her expertise on understanding children’s eating habits and how mealtimes can create a sens…
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Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey. In thi…
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In this episode, we're thrilled to welcome the wonderful Heather Cantamessa, Director of Family Impact at Akin. Heather draws on her work with the transformative Parents for Parents program, a model of peer support that empowers families involved with Child Protective Services, and discusses the vital role CASA advocates can play in facilitating co…
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Who's going to win the US elections, and what will the impact be on Ukraine? Could we be moving towards peace in 2025? And ultimately why do we in the West need to even care about supporting Ukraine? To answer these questions, I did something a little bit different in this episode and had my old co-worker and friend Martin Belchev, Practice Leader …
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Scott Hadland, MD, MPH, MS, FAAP, joins host Dr. Edith Bracho-Sanchez to talk about using opioids responsibly. Ask your pediatrician about low-dose, short courses in combination with other therapies. Untreated pain in kids can have lasting effects—physically and mentally. The risk of addiction or overdose is low when the right precautions are taken…
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Watch the Show: https://www.youtube.com/@kolbykultureshow In this season finale of The Kolby Kulture Show, host Uncle Kolby interviews New York Times bestselling author Michael Arceneaux on his remarkable writing journey. They discuss Michael's latest book, I Finally Bought Some Jordans, and the balance between humor and resilience in his work, tou…
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Send us a text Ever wondered how a single mum could transform her life and become a beacon of empowerment for others? Toni Everard joins us to share her compelling journey from navigating single parenthood to becoming an NLP Master Trainer and Business Coach. Tune in to hear Toni's experiences of embracing personal development, shifting mindsets, a…
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This week on the TEN podcast, we dive into the essential concepts of emotional regulation and dysregulation in children. Understanding how children experience and manage emotions is crucial for building their confidence and self-esteem. We introduce the Zones of Regulation, a practical tool that helps children identify and regulate their emotions a…
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For Chase Barnes, compassion has always been a part of his life. From volunteering in college to serving in the United States Peace Corps in Belize, Chase gravitates toward opportunities to help others. Today, Chase helps Kentuckians in some of their most challenging times in his role as manager of the Kentucky Department for Public Health Harm Red…
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Today, we’re answering a question from a mom about how to talk with her kids and stay connected to them on a deeper level. We look at how to work with our own worries and fears, and use specific skills to help our kids feel secure enough to tell us what’s on their minds. Whether you're navigating tough conversations or looking to improve your every…
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In this special live episode of Health Matters for Breast Cancer Awareness Month, Courtney Allison sits down with Kiley Durham, a mom, artist, and multi-cancer survivor. They discuss Kiley’s cancer journey, and invite two doctors from Kiley’s care team to join their conversation and reflect on her treatment. Dr. Tessa Cigler, a medical oncologist, …
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Ever feel like you’re saying all the right things, but your sensitive child still seems upset? Sometimes, without realizing it, our words or actions can bring up feelings of shame. In this episode, I’m sharing 5 ways we might be shaming our kids without meaning to—and why it’s more common than we think. We’ll explore the subtle phrases and habits t…
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Is monitoring calories a worthwhile effort? Are all calories equal? Can they give us all the answers for weight management and health? We’ll talk about the shortcomings of relying fully on calories, but will also figure out how to approach calorie counting with nuance to make it a potentially powerful tool for our health journeys! LET’S TALK THE WA…
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Rae Pica has been a fierce advocate for children and childhood for over 40 years. And during that time she’s written a whole bookshelf full of books on the topic. Today, she’s sharing her latest addition to that bookshelf, it came out just last week, Why Play?: How to Make Play an Essential Part of Early Education. In this newest book, Rae dives in…
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Send us a text Download our Calm Corner Checklist! What if teaching self-control to your child could be as simple as playing a game or creating a calming space? On this episode of Common Sense Parenting with Pam, we promise you'll gain insights into practical strategies that can help your child master the crucial skill of self-control. Discover why…
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Listeners discuss how they discovered their partners were cheating. From putting spy apps on a phone, to the idiot who forgot the Ring camera was recording, to the cheater who inadvertently alerted the private investigator to what car his Schmoopie drives. Sarah and Tracy react to the cheater hijinks and how cheaters underestimate their chumps.…
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Have you ever wondered why traditional tactics like scolding, shaming, or punishment are ineffective in improving your child’s behaviour? In this Episode, parenting coach Camilla McGill emphasises the importance of nurturing emotional intelligence and setting compassionate boundaries. Camilla delves into how these punitive methods can harm self-est…
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Welcome back to the Realfoodology podcast! In today’s episode, live from Austin, I’m thrilled to have Brigham Buhler, a guest I’ve been eager to feature since hearing him on Joe Rogan’s podcast. This conversation explores the shocking world of big insurance and the insidious corruption behind healthcare in America. Brigham unveils how deductibles a…
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This episode is brought to you by LMNT, Fatty15, and SiPhox. New York Times bestselling author Kimberly Snyder returns to unravel the profound connection between our heart's intelligence and brain function, as she shares insights from her groundbreaking book on heart coherence. We explore how aligning our heart and brain can profoundly impact hormo…
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