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The One Humanity Lab Podcast: Into an Ecology of Wholeness explores the field of coaching from various angles through the lens of the e-Co Leadership Coaching program. The e-Co program is based on the perspective that we must first develop inner capacities in order to then expand outwards in our service to others. Inner capacities include a return to our dreaming, intuition, creativity, and grounded connectivity to people, communities, nature, and Source. Coaching is one of many containers f ...
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The Best Life Podcast

Danny-J Johnson & Jill Coleman

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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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1 phone call. 1 hour. No names. No holds barred. Thats the premise behind Beautiful Stories from Anonymous People, hosted by comedian Chris Gethard (the Chris Gethard Show, Broad City, This American Life, and one of Time Outs 10 best comedians of 2015). Every week, Chris opens the phone line to one anonymous caller, and he cant hang up first, no matter what. From shocking confessions and family secrets to philosophical discussions and shameless self-promotion, anything can and will happen! T ...
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Manifest Daily

Dheandra Nicolette

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Manifest Daily is a spirituality and lifestyle podcast that provides all the positive energy and support you need to return to your highest self and manifest your best life. We talk about grounded manifestation, goal-setting, discipline, self-care, self-love, navigating personal relationships, finances, dating, and much more! So, slap on your favorite face mask, grab your tea, turn up the volume, and let’s dive in! Don’t forget to share with a friend, my love; sharing is caring, after all!
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ME + MOTHERHOOD is a fortnightly podcast rich with meaningful, inspiring and practical conversations for all mothers who want to reclaim ME in motherhood. This podcast is for you if you are ready to return to yourself through self-exploration, find your spark again in motherhood and give yourself permission to be happier and healthier. Join podcast host Benita Bensch and other special guests to delve deeper into the mother in motherhood, because she who does the holding needs to be held.
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Remembering who you were before the world taught you who to be is no easy task, and something host Bruna Nessif knows quite well. As an author, intuitive, and spiritual advisor, Bruna has been her own greatest case study on the mysterious and oftentimes overwhelming spiritual journey of surrender and coming back to yourself. Through honest, vulnerable, and unfiltered conversation, Return to Self reminds us that spiritual journeys can look different for everybody, however the challenges, expe ...
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The Love Holistic Living Podcast is a space about reclaiming your mind, body, and soul connection. It is about honoring your right to heal and to awaken into your truest self with the intention to return to your heart and intuition. In this podcast, we dive into profound conversations about nutrition, food energetics, the body, intuition, mindset relationships, sex, love, healing, divine feminine, and the most important relationship we can ever have with ourselves and our spirit. We will inc ...
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The conflicts are born within us as well as our surroundings . They impact our world and our community’s attitudes. How we must manage the conflict within can make a difference in our lives.
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The Best Political Show, hosted by Luke Rudkowski and Clint Russell is a distinguished platform for political discourse. Luke and Clint bring their wealth of experience to the podcast. Together, they share compelling conversations with prominent guests, offering a unique blend of riveting interviews and thought-provoking discussions. The podcast not only delivers incisive news commentary but also emphasizes personal responsibility, urging listeners to embrace self-driven health, happiness, a ...
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The Prancing Pony Podcast

The Prancing Pony Podcast

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The Prancing Pony Podcast is a weekly show about the Middle-earth legendarium of J.R.R. Tolkien, hosted - for six seasons - by Alan Sisto and Shawn E. Marchese. As the show returns for its seventh season, Alan welcomes an all-star cast of co-hosts to join him as he explores the first part of The Return of the King! Alan and all his co-hosts are passionate Tolkien enthusiasts, and they invite listeners to enjoy their detailed exploration of Tolkien’s work, with smart but straightforward discu ...
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ACTUALIZE

Alison Pothier

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Dedicated to self-actualization and the return to the "ACTUAL I", this podcast series supports those on a journey to reconnect with the authentic self. Hosted by Alison Pothier, an executive and transformational coach, intuitive, writer and filmmaker, the series explores the challenges, themes and personal experiences encountered in the process of reconciling our inner and outer worlds. The series discusses the aspirational human journey, from the material to spiritual, personal to professio ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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The Meditative Shift Podcast. Author of Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.
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How To Heart

Vincent Hazenboom

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Hi, I’m Vincent Hazenboom, and this is an introvert’s guide to being a man. I share my journey of navigating porn addiction recovery, and finding soulful connections, even as a highly sensitive person (HSP) and introvert in an increasingly confusing dating world. My guests and I show listeners how to reconnect to themselves, return to balanced masculine-feminine energy, and empower others through their own heart-centered, personal leadership. 🌱💫
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Undefined

Marisa Tashman

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Where is the boundary between our authentic selves and our conditioned selves? How do we shed the definitions society creates to get back to our core self? What does it mean to be true to yourself? On Undefined, our host, Marisa Tashman, shares her conversations with thought-leaders, change-makers, and passion-players who have journeyed to return to the core of who they are. Together we explore authenticity, identity, core beliefs, definitions, conditioning and societal programming, social j ...
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A return to love is a return too self. In this space we conversate about all things finding purpose and relationships. A return to love is a space where I aim too encourage everyone to return too their higher selves and still reminding you too still embrace your current self Hosted by : Lesego Maseko
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A respected Psychiatrist introduces us to the ancient teachings that are both the blueprint, and the foundation of today's Mindfulness movement. These are the philosophies that played vital roles in both India's and America's independence from England. The doctor tells us how The Gita changed his life and how The Gita can ease the trauma and help meet many of the challenges that he has spent a lifetime treating in his patients. "The Gita" podcast opens an ancient door to help you return to S ...
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The #1 show for going through the ups and downs of life! Life's journey has ups and downs, come listen to our podcast where we have real conversations about money, relationships, experiences, family, lifestyle, business, beliefs, and more!
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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Living Pieces is a platform that is designed to give you knowledge and information that can help you understand who you are. This podcast aims to help you return to your authentic self, remembering the power that lies within you. We are all living pieces and when we come together with our talents and gifts, we create the masterpiece, the bigger balanced picture. Living Pieces - Together creating a Masterpiece.
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A podcast dedicated to the remembrance of ones' true Self and the reconnection to Source. Support this podcast: https://podcasters.spotify.com/pod/show/soularreturnpodcast/support
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Ever wondered what it’s like to be a national treasure? Or whether you can help yourself with self-help? If it’s possible to get rich quick without being a dick? Or how many close family members have to die before you get a dog? With the help of celebrity guests and experts, Cally will be getting to the stories you’ve never heard before - uncovering not your normal life lessons, but some big ones nonetheless. Cally Beaton knows a thing or two about self-help, having helped herself out of a b ...
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The WORTHY RADIO podcast nurtures a vibrant community of brave spiritual seekers, devoted to evolving in love, destiny, freedom, and faith. Within this radiant community, we learn to master the self-care habits required to transcend self-doubt, and unworthiness to co-create a life that shines with destiny and soul-level-harmony. Daily, we choose to honor rather than reject and close our hearts. We want to heal our relationship with ourselves and develop a deeper intimacy with our Creator.
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Black Girl World Traveller

Black Girl World Traveller

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Traveling is hard. Traveling as a woman is harder. Traveling as a black woman is unique! Black Girl World Traveller discusses everything related to solo black female travel, financing travels, being black and abroad, and everything in between. Inquiries: blackgirlworldtraveller@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/black-girl-world-traveller/support
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Sankofa is an African word deriving from Ghana that means to return & to fetch. It is the Journey one must take in order to live out their highest good. Tune in every Sunday as I unravel stories from my Sankofa Journey. Join me on this ride where we dive deep into natural health topics every Sunday and you will transform your health wholistically! We are forever evolving building to be our best self. Peace and light you all that are on their own paths to wholistic wellness! Connect with your ...
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ElevatingUs.

Alexander Mirza

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The Elevation Mentor (Alexander Mirza) of LiveSynergy life-mentoring presents, ElevatingUs: A guide to self-improvement and affecting change in our world. - The goal of this podcast, and our business, is to create a community of people with a shared desire to affect change both within ourselves and in the world around us - Join us, and together, we will ElevateOurMinds, ElevateOurLives, ElevateOurWorlds All my love and gratitude! - FOR BUSINESS INQUIRES, MENTORSHIP AND FEEDBACK: Social media ...
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Sacred Feminine Power

Emmi Mutale, Feminine Revered

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The Sacred Feminine Power podcast explores various aspects of feminine power and introduces the voices of Soul Sisters and Brothers who are dedicated to the path of the Divine Feminine and stepping into their power in their own unique ways in different parts of the world. If you’ve been feeling the call of the Great Mother and there’s a yearning in you for a connection to something greater, then this podcast will resonate with you and give you insights and plenty of womb winks on your journe ...
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Sharing stories, knowledge, and tools for the ups and downs of breaking free from limiting beliefs + behaviors and becoming a sovereign person. This podcast is for you if you’re on a quest to reclaim your power, divest from fear, doubt, and "shoulds" that hold you back, and you want a loving community to cheer you on as you go after the life you know is available to you. Find us on Youtube (Self Help Witch) & Instagram (@selfhelpwitch), and learn more at www.selfhelpwitch.com.
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The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 3% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! T ...
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The Bangkok Podcast

Greg Jorgensen & Ed Knuth

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Online since 2010! Greg Jorgensen and Ed Knuth have been knocking around Bangkok since the turn of the century. Exploring dark corners, eating amazing food, and interacting with fascinating people, the two have gotten to know and love Thailand's capital in all its confusing, mysterious glory. Every week they chat about topics near and dear to those living here, those visiting here, or those who are just curious about what it's like to live in Asia's craziest city. Want to explore Bangkok on ...
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Want to become more confident? This show is for you. Learn tips for intimacy, dating, relationships, sex, people pleasing, boundaries, and more so you can confidently be your authentic self. Join Coach Alex Ray (he/she/they) and LGBTQIA+ guests. Visit coachalexray.com to learn more.
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Marcus Aurelius was a Roman Emperor and philosopher who wrote Meditations; insights which were considered to give the meaning of life. The book was not written with the intent to be published. It offers a noteworthy chain of challenging situations which are a reflection on spirituality and enumerate the struggle to understand oneself and one's role in the universe. Written in the style of a journal, Meditations emphasizes that life in this world is short. Aurelius was a stoic philosopher who ...
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HERself

Abby and Amy

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As women, we are constantly comparing ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Amy and Abby get vulnerable and real with an honest look into the challenges and triumphs we all face. Every woman listening gets the opportunity to choose what life looks like for HERself.
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If you're tired of dieting and stepping on the scale, you're lacking energy and confidence, and ready to harness your inner Athlete, then you're in the right place! Sherry Shaban is a Certified Athletic Therapist, Osteopath and Life and Health Coach who's helped thousands of people shift from "I could never do that," to empowering their deepest transformation. In each episode Sherry helps to rebuild your fitness identity to learn that an "Athlete" is a mindset that’s about the being - not th ...
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Amplified Impact, hosted by Anthony Vicino, gives insight and tips on hacking your schedule, workflow, and lifestyle to maximize your impact on life.Want to build a business, invest in real estate, and become a master of hyperfocus so you can maximize your return on life? Well then this is the show for you!
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Discover a more Potent life. Welcome to Potent, the podcast where we explore transformative ideas and practices to help you live into your unique potential and build a more potent life. By exploring ideas and practices from expert thinkers and practitioners in psychology, business, personal development, and spirituality we provide you with new and old ideas + tools for building a full(er) life. Sponsored by monkmanual.com
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Competency No. 5

Debbi Gardiner McCullough (D G McCullough)

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Around 4% of the 55,000 + coaches certified with the International Coaching Federation hold the revered status of Master Certified Coach. Why so few? I'm about to find out. Competency No. 5, the podcast, explores how we maintain presence when we coach, lead, and live our lives. We interview coaches and others whose very livelihood depends upon staying calm and present with those they serve. We also chronicle my attempts (as a self-retired professor and global business reporter from New Zeala ...
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I’ve been on a decade-long journey to learn about myself and the Universe, to improve my life and to become DYNAMIC. But first I had to get over my biggest roadblocks – My shyness, my social anxiety, and all my insecurities. Well I’ve accomplished that in many ways, but the journey never ends! I am Maxx Mitchell, and I want to invite you to join me by embarking on your own personal journey. If you feel that you want to elevate your life and improve how you move about in the world… If you wan ...
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While most people will say they don't really trust the pharmaceutical industry, they still believe a huge number of things about pharmaceutical medicine that are not true and are even admitted to be untrue by mainstream sources if you look hard enough! In Episode 116 of Be Yourself and Love It! Podcast, Antony Sammeroff discusses some of these fals…
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In this episode of the Wits and Weights podcast, Sherry Shaban, an extraordinary fitness and life coach specializing in overcoming adversity and promoting holistic wellness. Sherry shares her incredible journey from a life-altering accident to a renowned figure in the fitness world. The conversation delves into weight loss, dieting myths, the role …
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Are you struggling to do everyday things that you feel like you really shouldn’t be struggling with? Basic daily tasks are a chore! And you know it shouldn't be that way. Doing all the basic things that every new mom needs to do is an uphill battle but you feel like you are just too weak to get to the top. Today we are talking about 3 reasons why y…
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Episode Highlights With Dr. Courtney Hunt Her own story of recovery from Hashimoto's She was trained as an OB/GYN and her path to what she does now You are not your diagnosis The importance of seeing yourself well What autophagy is and how it can be such a valuable tool How to encourage autophagy and self-cleaning in the body When you enter ketosis…
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After seeing some of Lindsay’s work through a friend, we knew we needed to have her on our podcast. Lindsay Bryan Podvin is a licensed social worker turned financial therapist, and the first of her kind in Michigan! As a financial therapist, Lindsay’s job is to look at the emotional side of money and help others with their mind/money connection. Mo…
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Today, I'm diving into two common mistakes entrepreneurs make. First, what gets measured gets managed. Many skip tracking their data, leading to wasted efforts. Second, inspect what you expect. Don’t assume tasks are handled well...check regularly to ensure alignment with your goals. Focus on these fundamentals to unlock business growth. LEAVE A RE…
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We're still in Cancun after speaking at Hunter Thompson's mastermind. It was fantastic, and I want to share some valuable lessons without you spending thousands. I did a storytelling session that was supposed to last 40 minutes but went for two and a half hours because of the amazing questions. Storytelling is crucial for entrepreneurs...customers …
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In this episode, I catch up with Kane Dennelly, the frontman and guitarist of the dynamic band 19Twenty. Known for his energetic stage presence and wild antics, Kane has transformed from the "life of the party" to embracing his inner "quiet guy." Join us as we delve into his profound journey of self-discovery and sobriety. Kane opens up about his t…
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https://thebestpoliticalshow.com The Best Political Show, hosted by Luke Rudkowski and Clint Russell is a distinguished platform for political discourse. Luke and Clint bring their wealth of experience to the podcast. Together, they share compelling conversations with prominent guests, offering a unique blend of riveting interviews and thought-prov…
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I was speaking at a mastermind event with some top-tier entrepreneurs and noticed a common limiting belief: thinking your product is "expensive." This mindset can sabotage your sales. Here's the deal: if you believe it's expensive, it'll show in your pitch. Conviction sells, so if you lack confidence, revisit and enhance your product until it’s a n…
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Greetings from sunny Cancun. I’ve been here speaking at Hunter Thompson’s mastermind, and it’s been amazing. During the workshop, we discussed a common entrepreneurial mistake: the gap between expectations and reality in sales processes. One attendee was struggling with DM-based lead generation because his VA wasn’t sticking to the script. This cau…
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We’re fresh off a 30-Day Instagram Reels Challenge and our results were… nothing like we imagined they would be. When we started our businesses online, we never predicted that we’d somehow have to turn into videographers, too. So we figured we’d lean in to Reels and see how it changed our followings. Spoiler alert: it didn’t. Well, at least not in …
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In this episode Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, spills the secrets to anti-aging and maintaining vitality. Learn why estrogen and testosterone are key for bone and muscle health, helping to prevent osteoporosis and arthritis. Dr. Wright shares practical tips on strength training, hormon…
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In this minisode of Make Pece With Food, fitness expert Sherry Shaban delves into the complexities of binge eating and emotional eating, offering insightful strategies for overcoming these challenging behaviors. Sherry's personal story and professional expertise provide a unique perspective on developing a healthy relationship with food. She emphas…
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Welcome to the She Talks Confidence Podcast, where we explore the empowering stories of women who have found their voice and embraced their true selves. In today's episode, host Tony Dufresne, PhD, sits down with the incredible Nicole Danielle (nicoledanielle.life), a writer, producer, and author of "Diamonds Beneath the Darkness." Nicole shares he…
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I’m recently back to journaling most days after a good nine-month hiatus. I’ve missed it so much. For me, journaling feels like emptying my bucket of all that’s within. As I get older, I’ve noticed its importance for my mental and physical health. My journal’s a forum for not explaining things, unless I want to and a place to unlock enormous ideas …
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Today, I want to share with all you entrepreneurs a way to unlock unlimited growth through social media. Ever feel stuck not knowing what to post? Worry no more. Introducing the Content Cube...a strategy to turn your social media into a growth engine. It’s simple: Show How, Show You, Show Them, and Show Now. First, Show How: demonstrate how to solv…
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Celebrate the 4th of July with fun, family-friendly activities that will keep everyone active and engaged! In this special holiday episode, I'm sharing 9 fitness activities new moms can do with their loved ones while traveling or even from home. From outdoor games to nature walks, there's something on this list I know you are going to love. Tune in…
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Recent research has uncovered a remarkable link between these two seemingly unrelated aspects of health. Did you know that monks who regularly meditate have different gut microbes than their neighbors? This finding has opened up a new frontier in understanding how our mental state can influence our physical health.In today's episode, Susan talks ab…
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In this episode, Cally talks to comedian Ali Woods about Dads, dogs, comedy sketches, jokes, creativity, mental health, social media, stoicism, hopes, dreams, reinvention and being ginger. Instagram: @aliwoodsgigs Tiktok: @aliwoodsgigs Ali’s gigs Ali’s Edinburgh show ‘At The Moment’ More about Cally Instagram: @callybeatoncomedian Twitter: @callybe…
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https://thebestpoliticalshow.com The Best Political Show, hosted by Luke Rudkowski and Clint Russell is a distinguished platform for political discourse. Luke and Clint bring their wealth of experience to the podcast. Together, they share compelling conversations with prominent guests, offering a unique blend of riveting interviews and thought-prov…
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LinkedIn isn't just for job seekers anymore. As an entrepreneur with a high-ticket service, it can double your business in a year. Many miss out because they don't use it effectively. Last year, I had 7,000 followers. Today, it's 100,000. We've become a top voice on LinkedIn, driving real business results. DM me on Instagram @TheAnthonyVicino with …
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Ready to see another side of Saturn? Since the beginning of June, Saturn has been camping out at 19° Pisces – conjunct my natal Venus and squaring my natal Moon. Despite the challenges these aspects have brought up, Saturn ultimately helped me realize 3 important truths that I'm sharing with you today. If you're going through with Saturn or if you …
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We’ve been in the online space for decades now so we’ve become somewhat of experts at creating personal brands—it’s why you’re listening to this podcast today. And despite the space feeling “saturated” there’s never been a better time to start an online business than now. If you’re hopeful about starting an online business, or even if you already h…
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Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dallas Cowboys Cheerleaders that serves up a shocking dose of '90s-style bo…
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Episode Highlights With Adrienne Her story of autoimmune recovery and how it led her to learning about cold exposure Why she was taking over 20 prescriptions daily and how she recovered The reason cold exposure is the one healing modality she would choose Drastic effects she noticed when she started doing ice baths Why ice baths can be so helpful a…
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Send us a Text Message. Words are not just sounds; they are vibrations that shape our entire world. Believe it or not, the stories you tell yourself are ruling your life and these stories can either empower you or hold you back. The choice is completely up to you. We all have those repetitive stories - the ones embedded in our minds from past exper…
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This is Part Two of Greg and Ed’s interview with Paul and Yuangrat Wedel, returning guests to the show who previously talked about their book “Radical Thought, Thai Mind.” This time around the fascinating couple discuss their two novels, “Beads On A String” and “Dark Karma,” each historical fiction based in Southern Thailand. In this part of the in…
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In this episode of the Dex and Randi Show, hosts Dex and Randi engage in an insightful discussion about personal growth, investments in health and fitness, and the significance of reliable relationships. They share how they've rebranded their podcast to reflect their mission of navigating the ups and downs of life. The episode highlights Randi's ne…
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Ever feel like you’re juggling too much as an entrepreneur? Here’s the thing...business is all about managing scarce resources. Here are the top five you need to optimize daily: -Energy - Skills - People - Capital - Tools Evaluate how you're using these. Identify gaps, and remember, resourcefulness is key. LEAVE A REVIEW if you liked this episode!!…
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An occupational therapist calls to talk with Gethard about going back to school and becoming a professor at fifty. They discuss what an occupational therapist actually does, how different generations understand and interact with our changing world, why we need people who think differently, and a whole lot more. Sign up for Beautiful/Anonymous+ to g…
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Episode Highlights With Barbara The power of listening, especially with our children How understanding human design can drastically change how we parent The way a child's design can affect how they learn and the school environment they need How our kid's type can affect how they eat and why we might call it picky eating The only thing that heals is…
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Do you know the real cause of why you procrastinate? On today’s solo episode of Potent, Steven tackles the concept of procrastination, and how while many may view it as a lack of discipline, in reality it’s more rooted as a fear response. Through his experience with the Monk Manual and coaching entrepreneurs over the years, Steven identifies patter…
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https://thebestpoliticalshow.com The Best Political Show, hosted by Luke Rudkowski and Clint Russell is a distinguished platform for political discourse. Luke and Clint bring their wealth of experience to the podcast. Together, they share compelling conversations with prominent guests, offering a unique blend of riveting interviews and thought-prov…
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Send us a Text Message. Get all the delicious visuals plus extra on OnlyFans Welcome to the first episode of NAKED, an erotic series where I and my guests strip down metaphorically and literally. Follow Jeremy: Instagram X OnlyFans Get all the delicious visuals plus extra on OnlyFans Support the Show. Get on the best email list for building your co…
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Send us a Text Message. Support the Show. Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence Got a guest nomination, question, or topic idea? Email podcast@coachalexray.com Get the inside scoop, join the Instagram Broadcast Channel 🦄 Instagram | TikTok | coachalexray.com…
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In this episode of the Brain Over Binge podcast, host Kathryn Hansen engages in an insightful conversation with fitness expert Sherry Shaban. Sherry’s journey from a child athlete to a fitness coach and beyond includes overcoming significant physical and mental challenges. They explore the powerful concept of an athlete’s mindset, which emphasises …
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Welcome to the Love Holistic Living podcast, in today’s episode, we dive into what it’s like to raise empathic children. I’m sharing my personal journey of parenting my two children and we will talk about the challenges of raising empathic children and how to empower and nurture them. Challenges Emotional Overwhelm Boundary Setting Social Interacti…
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So, last week at Invictus HQ, I had a sit-down with our leasing agent about our apartment leasing process. Turns out, we were missing out on potential tenants. Only 30-40% of those we show apartments to end up applying. Simple fix, right? Just following up could double our conversion rate. It's all about those follow-ups in business. Never assume a…
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If you are struggling with running out of time in your day as a busy mom and you can’t find time to even cook a decent meal for your family, this episode is for you. I have created an amazing food system to help me save time each week when it comes to meal planning, grocery shopping, and cooking. Ever since I started this meal system, I have saved …
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Episode Highlights With Barbara Her incredible background and journey and what led to her work The wisdom she found in not needing to be or have power over other people Her friendship with Ra and Eckhart Tolle What human design is and how it can help us understand our gifts How human design is unique and what the different types are in human design…
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We both have experience raising children who seem to not respond to gentle parenting and the other well known techniques. It has been frustrating for the both of us at times because it makes us feel isolated and exhausted. We are so excited to revisit episode 157 with Claire Lerner as our “Greatest Hits” episode over this 4th of July week. Claire s…
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The Gaffer hopes that Sam’s behaved hisself and given satisfaction; we hope we’ve done the same for you. Join The Man of the West and The Lord of the Mark as the ruffians hack, burn, and ruin everything they touch in the fourth of five episodes on The Scouring of the Shire. Flashbacks tell us about Lotho’s “business dealings”, as well as his mother…
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Today, we're diving into a game-changing skill for every CEO, founder, and entrepreneur. Back in 2016 at Escape Climbing, my partner and I faced a big decision...whether to scale up or stay small. Investing in infrastructure and people was tough but necessary for growth. Through this journey, I learned about the two main costs in business: capital …
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