Best Rhodeisland Podcasts (2025)

1
380 - Parental Rights Special 22:35

4h ago22:35

22:35

This is an introduction to one of the things I specialize in as a spiritual advisor - parental rights. I have my own personal experience and have helped other clients navigate divorce, custody, parental alienation, etc. These are very difficult and extreme situations because of the emotional turmoil they cause. Handling them through spiritual princ…

1
379 - Societal Forgiveness 58:24

8d ago58:24

58:24

There are major issues being uncovered in governments, businesses, media, etc that most people don't like and it's causing tremendous anger and resentment within people. This is a natural initial reaction to many horrible things. The fact is it's not healthy or helpful for us to carry all that anger around. In this episode I explain that we can sti…

1
323: Cultra's Final Episode? 55:10

9d ago55:10

55:10

Life is constantly changing and we are all very different people than we were 6 or 7 years ago, and right now it feels like its time to take a break, continue to seek professional help, and decide whats next. So for now, we are hitting pause (paws), but before we go, lets use this episode to take a look back, just in case this turns out to be our f…

1
378 - Are You Sure You're "Right"? 59:58

16d ago59:58

59:58

In this episode I examine being right. What does that mean? Is it important? How do I know? Am I looking at things without bias? Is there another way? How does it benefit me? Are there drawbacks? All this and more! ———————————————————— You can join the conversation Live every Monday at 6 pm ET onFacebook &YouTube! Check out my new book Down to Eart…

1
RI State Representative Lauren Carson 30:42

16d ago30:42

30:42

In this episode we sit down with Rhode Island State Representative Lauren Carson of Newport. Representative Carson is the lead sponsor of a house bill that would allow cities and towns to regulate houseboats as they feel best works for their municipalities. Central to this enabling legislation, they would be bound by one standard definition of a ho…

1
377 - Find Your Safe Space 59:41

19d ago59:41

59:41

Being able to feel safe is imperative if you'd like to live a life with any sense of contentment, joy and peace. It's extremely important considering the state of the world and current events. I take a deep dive into how and why we can feel safe in this one!———————————————————— You can join the conversation Live every Monday at 6 pm ET onFacebook &…

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322: Life Choices with Tim Hardy 1:37:42

22d ago1:37:42

1:37:42

Former soldier Tim Hardy shares his approach to making his life choices. He has at times deliberately chosen a difficult path that includes some of the most arduous and hot multi-day races, like Vol State, and HOTS, and also cold races like the Arrowhead 135. Tim has recently taken a look at what makes a great experience for him in terms of communi…

1
376 - Tribulations Of Awakening 1:00:11

29d ago1:00:11

1:00:11

We are at a very interesting time in human history and the awakening process many of us are on can be difficult. There can be pockets of intense suffering because of the changes transpiring. It's important to have an idea of what's happening and to lean into the changes as much as possible...and then lean in more!…

1
321: 40 Minutes Solo with Evil Becky Burke 39:33

1M ago39:33

39:33

For the 1st time (and hopefully not the last), this episode features the solo efforts of Evil Becky. Do you have 40 minutes? Do you want see what the back of your eyes look like? If you said yes, then this is the episode for you. EB goes through last weeks running superlatives and reports on what you the listeners think about yourselves and others.…

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375 - Are You Asking But Not Receiving? 47:13

1M ago47:13

47:13

It was said, knock and it will be opened...there's no maybe in there. So why isn't it working? What's the missing piece? In this episode I'll slow way down and walk you through the energy of the ask.———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritua…

1
374 - How To Define Your Life's Purpose 56:32

1M ago56:32

56:32

———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback! For Life Coaching, Exclusive Content, or More Info: GlennAmbrose.com Have you joined the…

1
373 - Why We're So Hard On Ourselves 49:34

2M ago49:34

49:34

There's a reason that most of us have negative self-talk and low self-esteem. This dramatically affects what changes we're capable of making in life as well as the joy and happiness we experience. Learn more in this episode...———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book…

1
320: 8675309 Who Are You? 1:05:29

2M ago1:05:29

1:05:29

So Dad (Art) is away and the kids (CULTRA crew) decided to play. We changed the episode rules and decreed this to be episode #8675309. We also determined Who are you. Yes, you. We went through a list of stereotypical runner types and made judgments of who fit the bill. But what do YOU think? Who are you? And who are those other runners around you? …

1
372 - Experiencing Peace Consistently 47:49

2M ago47:49

47:49

Most people want peace but have difficulty experiencing it. In this episode I get clear on what peace is and therefore how to experience it in our lives consistently. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human…

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319: New Trail Runner’s Guide (Northeast Edition) 1:50:40

2M ago1:50:40

1:50:40

319: New Trail Runner’s Guide (Northeast Edition) Are you a road runner looking to start trail running, a hiker intent on picking up your pace, or an experienced trail running veteran who is curious to see if you could pick up a new idea? This episode covers the Trail Running Basics, the Northeast Regional specifics, trail etiquette and safety, tra…

1
371 - What Is YOUR work? 43:42

2M ago43:42

43:42

Often times people get overwhelmed, confused, lost or frustrated and are wondering what they need to do to grow and get past where they are. In this episode I explain exactly how you can figure out what is needed at any given time. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my ne…

1
318: AI Predictions of the Past and Cereal 2:16:06

2M ago2:16:06

2:16:06

Ellie Pell is back to talk some smack on AI and the great cereal mix debate. How will this impact our sport? Will trail running ever be the same? Can't we all just get along? Qualifying for Boston Marathon and the Olympic Marathon Trails anyone? Plus Patreon Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by …

1
370 - Creating A New You/Year 43:32

2M ago43:32

43:32

In this podcast I discuss the dynamics of change. How can you create a new year? By becoming a new you! It's actually simple dynamics which I explain in detail. Learn how your mind, feelings and outlook can shift your experiences. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new…

1
369 - How To Embrace The Holiday Vibe 51:49

2M ago51:49

51:49

A special holiday episode explaining the dynamics of embracing positive vibes or negative vibes. I discuss how this applies to the holidays specifically and how it applies for the rest of the year and other situations.———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to…

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317: Cultra Wrapped 2024 1:38:36

2M ago1:38:36

1:38:36

Candy cigarettes! Ramen noodles and a Patreon review. The Crew discusses upcoming running races, including the Newport Marathon on April 19th and the Real King of Pain race in Glastonbury in early February, which includes an icy double stream crossing and twice the elevation of the King of Pain road version. Jimmy announces he will likely run the N…

1
An Australian Christmas Story 21:17

3M ago21:17

21:17

In this episode, we hear about a rather different kind of Christmas story from which we in the Northern Hemisphere are used to. Aussie Joe Cooper, who’s been on this podcast before, shares his version of a Christmas tale he grew up with during the 1960’s in Australia. It’s a story of Santa & the Reindeer, a bit of navigation, seafaring references, …

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316: Backyard Ultra Finisher Jordan Buck 1:46:47

3M ago1:46:47

1:46:47

What does it take to finish the SRC Back Yard Ultra? How do you approach it if you have never done one before? New York State based Jordan Buck traveled to the SRC Backyard Ultra in Long Island and gave it a shot as a first timer. Jordan also shares his experiences of being lost during races and fighting to come back. There is something special abo…

1
368 - Sin Through Thoughts? 51:22

3M ago51:22

51:22

Is thinking about something the same as acting it out? Is there a difference? What are the spiritual dynamics of this concept? This is a thought provoking one my friends! ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, H…

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315: Tagging the Sleeping Giant Tower with New England's Finest Aaron Heath 1:55:18

3M ago1:55:18

1:55:18

Tower Tag Challenge is a 4 hour or 8 hour event that uses the carriage trail of the iconic Sleeping Giant State Park in Hamden Connecticut. Second place Male finisher and NY based Aaron Heath joins RD Brian Vanderheiden (whisper voice) to find out what it was like to compete in this inaugural event. Aaron has more than 70 Ultra events to his credit…

1
367 - Acceptance 51:18

3M ago51:18

51:18

In this episode I explain the dynamics of acceptance. How it works, why we struggle with it, how to get better at it, etc. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes …

1
314 The Mesh Penis Fiasco Unveiled 1:56:15

3M ago1:56:15

1:56:15

The Mesh Penis Fiasco unveiled! If you wanted any running content, then this is not the episode you are looking for. But if for no logical reason you are looking for some funny shit, followed by 90 minutes of drunken rambling inebriated babble, with very little nutritional, or educational value, then… whatever. I don’t know what to say, so here is …

1
366 - Is Self Knowledge Enough? 56:57

3M ago56:57

56:57

Most people spend a lot of time gathering information about themselves and spiritual teachings, but is this enough? If we know so much, why are so many people on the path still suffering? ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Gu…

1
312: The Donut Jackasspectacular 2:23:14

3M ago2:23:14

2:23:14

Join us as we celebrate 6 years of Jackassing around. @gazzellie joins the crew in what might (allegedly) be the most offensive, explicit and raw like the trails we run on episode ever. Either way you will never look at a donut the same way again. We talk JFK 50, and laugh our asses off as we, do what we do but even better. Try not to pee. We have …

1
365 - Why Are We Here? 54:51

4M ago54:51

54:51

In this LIVE episode I begin with the question: Why are we here? I'll discuss the question and possible answers while interacting live with the wonderful people! Ya never know what will happen LIVE! ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritua…

1
364 - Justified Anger 54:36

4M ago54:36

54:36

What is justified anger? Is there such a thing? Is it beneficial? Are there situations in life where it's appropriate to get angry? Is it appropriate to stay angry? Does staying angry induce positive change? Can we be angry in the name of love? All this and more in the deep dive about justified anger. ———————————————————— You can join the conversat…

1
313: Hamster Wheeling with On the Runs 2:06:06

4M ago2:06:06

2:06:06

The Crew joins forces with On The Runs Podcast's Erika, Eric and First time Ultra TaraDactyl to run a few more loops of the Dumbest Race in New Hampshire! We bring in some graduate level guests including Ultra durable Jennifer Whynot, Fan Favorite A Markus, Slurpee Runner Matt Cooper, Young Gun Roaming Roman Volpe and overall 30 HR race winner and …

1
363 - Overwhelmed and Stuck? 48:40

4M ago48:40

48:40

Have you been feeling stuck and not sure what's wrong or can't find your way out? The state of consciousness we're in plays a large part believe it or not. I go into detail about why this is and what to do about it. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to E…

1
362 - Contemplation 42:56

4M ago42:56

42:56

Contemplation is an extremely helpful spiritual practice and is often underutilized. The energy and dynamics of contemplation aligns with spiritual law perfectly and can be utilized in many ways to gain clarity, find solutions, direction and enhance our spiritual walk with very little effort. It's also a great way to tune in and develop our intuiti…

1
309 Megatrends of Endurance Nutrition with Alex Larson 2:09:59

4M ago2:09:59

2:09:59

Are you tired of bonking, throwing up on yourself and your friends, because you got no fueling plan? In this episode, we discuss with a Certified Nutritionist Alex Larson the fueling megatrends that have contributed to the shit ton of records falling in running, and cycling. How many grams of carbs should you take per hour? Whats up with the new fu…

1
361 - What's Most Important? 54:03

4M ago54:03

54:03

We only have so much energy so where we use that energy is extremely important. In this podcast I slow down to look at different aspects of our lives, dissect them and figure out what we should prioritize and why.———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Eart…

1
360 - Kids Today 56:16

5M ago56:16

56:16

In today's podcast I discuss the differences between generations and the attributes that the kids today have. I focus on Millennials and younger kids. How are they different? What do they want? Where are we going with them as our future? ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out…

1
311 Fastest Known Mid-state Massive Monster Mesh Patreon Party 1:28:22

5M ago1:28:22

1:28:22

Did Connecticut boycott Midstate Massive? Spooky shit scheduled for Nov 29th in the Meshomasic (Mesh) Forest! Ben Quatromoni takes some time off of Ben Nephew's long standing North South Trail FKT. This episode is a beautiful disaster as Art and Fred payback our Patreons. The rest of the Cultra Crew is on probation... North South Trail FKT Site Big…

1
359 - Being Love 46:17

5M ago46:17

46:17

While experiencing some health issues I dove into using the experience to deepen my spiritual practice. As I dove deeper, I found myself leaning into love...completely, totally, in every way. Find out why love is the ultimate answer! ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my …

1
310: Nipmuck Marathon RD's Cherie and Kelsey 1:46:24

5M ago1:46:24

1:46:24

Nipmuck Trail Marathon RD’s Cherie Bilbie and Kelsey Eng join the Cultra Crew as we take deep dive into the 41st edition of one of New Englands most beloved trail races. Jimmy Mac shares what it was like to race in the top ten and arrive at the “Alpacaville” aid station to see AFB and Ding-Dong. We also reveal plans for our upcoming Monster Mesh ni…

1
358 - Lessons From Travel 57:31

5M ago57:31

57:31

Moving to the Dominican Republic 4 years ago has changed my perspectives dramatically. The daily life over here exposes me to different ways of life and helps me choose what is right for me by enhancing my freedom of choice. I'll explain some of my experiences and some of the differences between this culture and the U.S. culture that I lived in my …

1
308: Barkley Fall Classic with Lenny’s Mom Jenna Gould 1:30:33

5M ago1:30:33

1:30:33

Lenny’s Mom (Jenna Gould) gives a first hand perspective of what it was like to run and finish the 2024 Barkley Fall Classic! Be prepared to cry as you laugh at the absurd stories of Rat Jaw, Testicle Spectacle, and so much more. She shares details of her exploits in the Chattenooga trail scene after leaving CT. Jenna keeps up with the Crew as this…

1
357 - Suicide Analyzed 57:48

5M ago57:48

57:48

In this episode I discuss a topic that's near and dear to my heart - suicide. I've lost many friends to suicide as well as wishing for it and attempting it myself multiple times. I believe it's time to change the conversation around it and begin looking at the root causes.———————————————————— You can join the conversation Live every Monday at 6 pm …

1
307: Camille Herron and Cultra's Second Biggest Argument Ever 52:48

5M ago52:48

52:48

Not as big as the fight between Evil Becky and Hundo discussing Vermont 100, but this episode gets AFB fired up enough that he hardly lets anyone else speak as he defends Camille and attempts to slay the would be cancel dragons of social media. Honestly hard to watch this happen within our ranks and makes us wonder if the doling of punishment is mo…

1
356 - Picking Sides 56:37

6M ago56:37

56:37

We can pick sides in a healthy way but unfortunately sides are often picked that turn the other side into an enemy. This has caused many of the worlds problems and prevents us from solving problems. It happens in the macrocosm as well as the microcosm.———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouT…

1
355 - Decision Making 52:13

6M ago52:13

52:13

When we're learning to interact with life in a healthy way, we must do it consciously. Just because something is "good" doesn't mean it should be done right now. There is a time and place to do things and we must think them through before taking action and causing more problems. ———————————————————— You can join the conversation Live every Monday a…

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306: The Joy of Socks with Jogology 1:33:05

6M ago1:33:05

1:33:05

Running sock experts Tanya and Bert Pictor share the secrets of fit, wicking, cushioning, materials, and design that go into their Jogology brand socks. After founding and selling off the revolutionary sock brand Balega, this delightful and powerful couple took their industry experience and created a new brand of sock called Jogology. We hear some …

1
305 Cross Macedonia Patreon Party 1:17:39

6M ago1:17:39

1:17:39

We talk about Steep Endurance Macedonia Trail Races 50k 25k and 12k. Allegedly some of the sweetest singletrack to be had. Then we dive into the The Cross-Connecticut Run for Mental Health Awareness Then we pay respect to our Patreons with our typical schenanigans and abuse. A fun discussion suited for a long drive or run. Get your official Cultra …

1
354 - The Rat Race 58:38

6M ago58:38

58:38

The rat race seems to be an accepted part of society now and keeping up with the Jones' has gone from cautionary tale to a way of life for most on an unconscious level. It's time to slow down and think things through as we design our lives.———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check o…

1
304: Ask us Anything about Musical Trail Therapy 1:48:59

6M ago1:48:59

1:48:59

Ask us anything and we will Jackass around, but also... provide a explicit and raw unfiltered answer. Trail running or listening to music—can provide comfort, relief, or a sense of well-being. They help you cope with stress, clear your mind, or even provide moments of joy. However, they aren't a structured, professional approach to addressing under…

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353 - Simplify Your Spiritual Path 48:15

6M ago48:15

48:15

In this episode I dive into the overcomplicating of the spiritual path and how to simplify it. The spiritual shift is picking up pace and we need to keep up to create the new paradigm based in love. This is a way of doing that.———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new boo…

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Rhodeisland Podcasts

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