Best Roy Biancalana Podcasts (2024)

1
167 Four Types of Guys Women Should Avoid: A Discussion of Toxic Masculinity 1:00:32

10h ago1:00:32

1:00:32

We are obsessed with superheroes. Whether it’s Batman, Spider-Man, The Hulk, Thor, Captain America, or Iron Man, it seems we’ve always been fascinated by the Masculine superhero archetype. But if there is a quintessential icon of masculinity, it’s definitely Superman. For men, there’s something about ripping open our shirts at the first sign of tro…

1
166 The Path of Spiritual Awakening, Pt. 5: The Destination—A Conversation with Jim Dethmer 55:56

2h ago55:56

55:56

This series on spiritual awakening has been conceptual in nature so far, and rightly so. We need to understand what awakening is (and isn’t). We need to know what starts us on a true spiritual journey (and what doesn’t), and we need a map that shows us how to get there. Those are some of the things that have been covered so far in this series. But …

1
165 The Path of Spiritual Awakening, Pt. 4: The Direction—Identifying the Next Step on Your Spiritual Journey 1:06:59

25m ago1:06:59

1:06:59

The path of awakening is a lot like following a trail to the summit of a mountain. First, we must decide if we want to climb “Mount Enlightenment” in the first place. If we do, we then need to find the trail head because that’s when the fun begins. The trail is long, however, with many switchbacks and cliffs, so we need an experienced guide to show…

1
164 The Path of Spiritual Awakening, Pt. 3: The Discovery—Waking Up to Who You Truly Are 1:01:41

18d ago1:01:41

1:01:41

Many think that spiritual awakening leads to a boring life, but it actually leads to a life of engagement, playfulness, and authenticity, a life where the past is powerless, loneliness disappears, and drama ends. In the third episode of this 5-part series, you’ll not only learn that we all are suffering from a severe case of spiritual amnesia, but …

1
163 The Path of Spiritual Awakening, Pt. 2: The Decision—The Moment Your Spiritual Journey Begins 1:09:42

24d ago1:09:42

1:09:42

“Pain is a portal to profound spiritual growth,” says our host, Roy Biancalana. He shares that there is a moment in every person’s life, a dark-night-of-the-soul type moment, where we realize that the well from which we’ve been drinking is dry. It’s at this crucial moment that our spiritual journey CAN begin. We can recognize that our strategies fo…

1
162 The Path of Spiritual Awakening, Pt. 1: The Description—What is Awakening & Why You Should Be Interested 1:03:20

1M ago1:03:20

1:03:20

Many think that spiritual awakening leads to a boring life, one of abstaining and renunciation. They fear it means never having any fun and sitting on a cushion all day saying goofy words like, “Om” and “namaste”. But in this 5-part series, you’ll learn that the opposite is true. In fact, our host, Roy Biancalana, says enlightenment leads to a life…

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161 Roy's Rants (Vol. 2): 4 Things Single People Rarely Do and it Makes Roy’s Head Explode 1:04:59

1M ago1:04:59

1:04:59

Roy is back with another epic rant! The first time Roy unloaded (episode #136), he ranted about things that drive a conscious relationship like himself insane. In this episode, which might feel like someone waking you up out of a deep sleep by dumping a bucket of cold water on your head, Roy rants about 4 things that surprise and confuse him, thing…

1
160 Making Sense of Life's Contradictions, Pt. 6 Masculine vs. Feminine 1:08:40

2M ago1:08:40

1:08:40

To lead meaningful and effective lives, we need to make sense of truths that appear to contradict each other, and that’s what this 6-part series of podcasts is all about. Each episode in the series seeks to improve our relationship and life skills by helping us find “the middle way,” or the balance between two truths that appear contradictory but a…

1
159 Making Sense of Life's Contradictions, Pt. 5: Selfish vs. Unselfish 58:43

2M ago58:43

58:43

To lead meaningful and effective lives, we need to make sense of truths that appear to contradict each other, and that’s what this 6-part series of podcasts is all about. Each episode in the series seeks to improve our relationship and life skills by helping us find “the middle way,” or the balance between two truths that appear contradictory but a…

1
158 Making Sense of Life's Contradictions, Pt. 4: Judgement vs Discernment 1:01:29

2M ago1:01:29

1:01:29

To lead meaningful and effective lives, we need to make sense of truths that appear to contradict each other, and that’s what this 6-part series of podcasts is all about. Each episode in the series seeks to improve our relationship and life skills by helping us find “the middle way,” or the balance between two truths that appear contradictory but a…

1
157 Making Sense of Life's Contradictions, Pt. 3: Compassion vs Responsibility 59:23

2M ago59:23

59:23

To lead meaningful and effective lives, we need to make sense of truths that appear to contradict each other, and that’s what this 6-part series of podcasts is all about. Each episode in the series seeks to improve our relationship and life skills by helping us find “the middle way,” or the balance between two truths that appear contradictory but a…

1
156 Making Sense of Life's Contradictions, Pt. 2: Thinking vs Feeling 58:19

2M ago58:19

58:19

To lead meaningful and effective lives, we need to make sense of truths that appear to contradict each other, and that’s what this 6-part series of podcasts is all about. Each episode in the series seeks to improve our relationship and life skills by helping us find “the middle way,” or the balance between two truths that appear contradictory but a…

1
155 Making Sense of Life's Contradictions, Pt. 1: Acceptance vs. Action 1:00:33

3M ago1:00:33

1:00:33

To lead meaningful and effective lives, we need to make sense of truths that appear to contradict each other, and that’s what this 6-part series of podcasts is all about. Each episode in the series seeks to improve our relationship and life skills by helping us find “the middle way,” or the balance between two truths that appear contradictory but a…

1
154 Michael Singer on How to Stay Centered in a Chaotic World 56:48

3M ago56:48

56:48

Let’s face it: relationships can be a source of great frustration. People do and say things that trigger intense reactions within us, and all too often, because we don’t know how to handle those feelings, we react in ways that make it worse. We’ve all been there. In this episode, Roy shares a talk given by his favorite spiritual teacher, Michael Si…

1
153 The Pursuit of Intimacy: A Practical Guide and a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 7: Your STRATEGY Makeover 56:01

3M ago56:01

56:01

There are at least seven issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more. In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your lif…

1
152 The Pursuit of Intimacy: A Practical Guide and a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 6: Your EMOTIONAL AVAILABILITY Makeover 59:36

4M ago59:36

59:36

There are at least seven issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more. In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your lif…

1
151 The Pursuit of Intimacy: A Practical Guide & a Complete Makeover So That You Can Find Your Life Partner in 2024, Pt. 5: Your CONFIDENCE Makeover 1:05:45

4M ago1:05:45

1:05:45

There are at least seven issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more. In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your lif…

1
150 The Pursuit of Intimacy: A Practical Guide and a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 4: Your PERSONALITY Makeover 1:04:45

4M ago1:04:45

1:04:45

There are at least seven issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more. In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your lif…

1
149 The Pursuit of Intimacy: A Practical Guide and a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 3: Your SOCIAL Makeover 1:09:05

4M ago1:09:05

1:09:05

There are at least seven issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more. In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your lif…

1
148 The Pursuit of Intimacy: A Practical Guide and a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 2: Your Passion Makeover 1:03:41

5M ago1:03:41

1:03:41

There are at least six issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more. In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your life …

1
147 The Pursuit of Intimacy: A Practical Guide & a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 1: Your Physical Presentation Makeover 1:02:54

5M ago1:02:54

1:02:54

We all say, “Happy New Year!” and we mean it. We truly want that. And truth be told, one of the things that would truly make it a happy new year is if we found our life partner this year. Well, that’s what this podcast (and the six that follow) are all about. Roy, our host, is going to offer the most practical, down-to-earth advice as is humanly po…

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146 Clean the Slate: The Most Important (but ignored) Step to Ensuring a “Happy New Year” (and a new relationship!) 46:33

5M ago46:33

46:33

Who wants to have a lousy new year? Anyone? I didn’t think so. And who wants to attract a new, healthy relationship in the new year? You do, right? I thought so. Well, did you know that there is one single thing we must have (and it’s hardly ever talked about) if we want a “happy new year” and a happy new relationship? What is it, you ask? A clean …

1
145 A Crash Course on Boundaries: When to Set Them, How to Enforce Them 1:03:50

5M ago1:03:50

1:03:50

We all know that having boundaries and setting boundaries is essential if we are to have healthy, enjoyable, relationships. There needs to be a clear line between ourselves and others, where we begin and they end, otherwise our relationships become controlling, co-dependence and enmeshed. Yet the idea of setting boundaries terrifies most of us. We …

1
144 Laws of Life & Love, Pt. 5: The Law of Healing 59:49

5M ago59:49

59:49

Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy. In this special series of podcasts, Roy discusses five “Laws of Life & Love,” showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don’t, if misunderstand t…

1
143 Laws of Life & Love, Pt. 4: The Law of Suffering 59:30

6M ago59:30

59:30

Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy. In this special series of podcasts, Roy discusses five “Laws of Life & Love,” showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don’t, if misunderstand t…

1
142 Laws of Life & Love, Pt. 3: The Law of Opposites 1:06:43

6M ago1:06:43

1:06:43

Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy. In this special series of podcasts, Roy discusses five “Laws of Life & Love,” showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don’t, if misunderstand t…

1
141 Laws of Life & Love, Pt. 2: The Law of Attention 55:06

6M ago55:06

55:06

Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy. In this special series of podcasts, Roy discusses five “Laws of Life & Love,” showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don’t, if misunderstand t…

1
140 Laws of Life & Love, Pt. 1: The Law of Attraction 1:03:01

6M ago1:03:01

1:03:01

Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy. In this special series of podcasts, Roy discusses five “Laws of Life & Love,” showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don’t, if misunderstand t…

1
139 Relationship Basic Training, Pt. 3: The Basics of Getting Close 1:06:28

7M ago1:06:28

1:06:28

It’s easy to become overwhelmed by all the relationship information that is available to us these days. There are literally thousands of relationship experts in the world and all of them seem to share their philosophies and perspectives via videos, blogs, books, summits, and podcasts. How are we supposed to make sense of it all? In our pursuit of i…

1
138 Relationship Basic Training, Pt. 2: The Basics of Getting Connected 1:05:18

7M ago1:05:18

1:05:18

It’s easy to become overwhelmed by all the relationship information that is available to us these days. There are literally thousands of relationship experts in the world and all of them seem to share their philosophies and perspectives via videos, blogs, books, summits, and podcasts. How are we supposed to make sense of it all? In our pursuit of i…

1
137 Relationship Basic Training, Pt. 1: The Basics of Getting Clear 1:04:41

7M ago1:04:41

1:04:41

It’s easy to become overwhelmed by all the relationship information that is available to us these days. There are literally thousands of relationship experts in the world and all of them seem to share their philosophies and perspectives via videos, blogs, books, summits, and podcasts. How are we supposed to make sense of it all? In our pursuit of i…

1
136 Roy Rants! (Vol. 1): What Drives a Conscious Relationship Coach Absolutely Insane 1:17:29

7M ago1:17:29

1:17:29

In this fiery yet playful episode, Roy gets some things off his chest. He rants about some general relational dynamics that drive him nuts, but then he goes after men, women, dating coaches, relationship podcasts, Hollywood, online summits—and even himself! No one is safe; no one gets a pass; everyone is taken to the woodshed… all in an effort to c…

1
135 Michael Singer on Learning to Stay Open 1:03:19

8M ago1:03:19

1:03:19

In this episode, Roy brings you a recorded talk by his favorite spiritual teacher, Michael (Mickey) Singer. He is the author of the best spiritual/personal growth book ever written, The Untethered Soul. In this talk, Mickey simplifies the essential commitment that leads to a life of well-being and fulfilling relationships. It’s all about the moment…

1
134 Crisis Points, Pt. 3: The Old-Life Crisis 53:01

8M ago53:01

53:01

Our adult lives can (arguably) be broken down into 3 phases: “Young Life” (25-40), Mid Life (40-60) and Old Life (60 +). Each of these phases have “Crisis Points”—unique emotional, professional and relational issues that are very difficult and challenging to navigate. Living our best lives—and helping those around us do the same—means learning abou…

1
133 Crisis Points, Pt. 2: The Mid-Life Crisis 48:20

8M ago48:20

48:20

Our adult lives can (arguably) be broken down into 3 phases: “Young Life” (25-40), Mid Life (40-60) and Old Life (60 +). Each of these phases have “Crisis Points”—unique emotional, professional and relational issues that are very difficult and challenging to navigate. Living our best lives—and helping those around us do the same—means learning abou…

1
132 Crisis Points, Pt. 1: The Young-Life Crisis 49:03

8M ago49:03

49:03

Our adult lives can (arguably) be broken down into 3 phases: “Young Life” (25-40), Mid Life (40-60) and Old Life (60 +). Each of these phases have “Crisis Points”—unique emotional, professional and relational issues that are very difficult and challenging to navigate. Living our best lives—and helping those around us do the same—means learning abou…

1
131 Trigger Warning: Pt. 5: Why We Get Upset and Reactive and What To Do About It 52:49

9M ago52:49

52:49

All human beings have five core “wants.” These are deep, fundamental emotional needs and they’re universal. They aren’t bad or wrong, they’re human. No matter who you are, we all want security, approval, control, connection, and freedom. Here’s the premise in this 5-part series: Whenever we feel triggered, upset or reactive, it’s not because of wha…

1
130 Trigger Warning!: Pt. 4: Why We Get Upset and Reactive and What To Do About It 58:14

9M ago58:14

58:14

All human beings have five core “wants.” These are deep, fundamental emotional needs and they’re universal. They aren’t bad or wrong, they’re human. No matter who you are, we all want security, approval, control, connection, and freedom. Here’s the premise in this 5-part series: Whenever we feel triggered, upset or reactive, it’s not because of wha…

1
129 Trigger Warning!: Pt. 3: Why We Get Upset and Reactive and What To Do About It 1:00:47

9M ago1:00:47

1:00:47

All human beings have five core “wants.” These are deep, fundamental emotional needs and they’re universal. They aren’t bad or wrong, they’re human. No matter who you are, we all want security, approval, control, connection, and freedom. Here’s the premise in this 5-part series: Whenever we feel triggered, upset or reactive, it’s not because of wha…

1
128 Trigger Warning!: Pt. 2: Why We Get Upset and Reactive and What To Do About It 59:29

9M ago59:29

59:29

All human beings have five core “wants.” These are deep, fundamental emotional needs and they’re universal. They aren’t bad or wrong, they’re human. No matter who you are, we all want security, approval, control, connection, and freedom. Here’s the premise in this 5-part series: Whenever we feel triggered, upset or reactive, it’s not because of wha…

1
When Is Flirting Creepy? (Andre Lazarus) 17:42

9M ago17:42

17:42

Talking about flirting and creepiness with men can be challenging sometimes. I’ve heard folks literally say you can’t even flirt anymore because it could lead to negative consequences. Today, I’m going to chat about the difference between flirting and creepiness. Spoilers: it’s all about the dynamic between two people, not about what one person is …

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127 Trigger Warning!: Pt. 1: Why We Get Upset and Reactive and What To Do About It 58:10

9M ago58:10

58:10

All human beings have five core “wants.” These are deep, fundamental emotional needs and they’re universal. They aren’t bad or wrong, they’re human. No matter who you are, we all want security, approval, control, connection, and freedom. Here’s the premise in this 5-part series: Whenever we feel triggered, upset or reactive, it’s not because of wha…

1
How I got into this kind of work (Roy Biancalana) 22:24

9M ago22:24

22:24

Today I’m interviewing Roy Biancalana, a 62 year old white guy who was once a TV analyst from Florida. I know you’re probably not sure where this is going - usually when someone says man from Florida, you’re expecting to to be like a “man from Alberta” story but bigger, crazier, Americaner. In this case, I’m interviewing a Chicago-based relationshi…

1
126 Quantum Insights: What I Have Learned from My Most Important Relationship Teachers, Pt. 8: The Last Time 46:18

10M ago46:18

46:18

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well. In this episode, which is the last of an 8-part series, the “quantum insight” i…

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Blissipline, a Community Culture of Effort and Consistency (Mahima) 26:42

9M ago26:42

26:42

Mahima is back to talk about daily practices and consistency. Many of us say we want to be disciplined, but she uses the word “blissiplined” in that discipline need not be an onerous task or strife. She’ll discuss the importance of a community and the culture they embody and model for you. We’ll touch on the importance of play in making daily pract…

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125 Quantum Insights: What I Have Learned from My Most Important Relationship Teachers, Pt. 7: Beyond Ego 1:00:04

10M ago1:00:04

1:00:04

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well. In this episode, which is part seven of an 8-part series, the “quantum insight”…

1
Psilocybin and the Power to Change (Susannah Rose Stokes) 26:07

10M ago26:07

26:07

Psilocybin containing mushrooms are increasingly in research publications these days. In February 2022, Johns Hopkins published a follow up study suggesting the anti-depressant effects of psilocybin-assisted psychotherapy for those with Major Depressive Disorder may last at least a year for some patients, see show notes for the study. Today we’ll b…

1
124 Quantum Insights: What I Have Learned from My Most Important Relationship Teachers, Pt. 6: Personality Blind Spots 1:09:46

10M ago1:09:46

1:09:46

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well. In this episode, which is part six of an 8-part series, the “quantum insight” i…

1
Intimacy Exercises without Penetration (Andre Lazarus) 19:03

10M ago19:03

19:03

Today we’re talking with Andre Lazarus, an Intimacy and Sex coach with over 10 years of experience in non monogamy. His new project is the Open to More: How to Navigate Consensual Non-monogamy course at https://coming-closer.com/. You can find him @comingcloserwithandre on social media. Now, let’s chat about intimate things we can do with our partn…

1
123 Quantum Insights: What I Have Learned from My Most Important Relationship Teachers, Pt. 5: Sexual Polarity 1:12:16

10M ago1:12:16

1:12:16

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well. In this episode, which is part five of an 8-part series, the “quantum insight” …

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