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Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
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This podcast is designed to help you live your best life. The Living for Longevity Podcast is presented by The Women’s Breast & Heart Initiative, a non-profit organization that transforms and saves lives through disease prevention and early detection. Featured will be stories of triumph over tragedy, lifestyle experts, strategies to help you live a disease deterrent lifestyle, and resources to guide you along the way so that you can live your best life and enjoy more time with family and fri ...
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Podcast by Two Rivers Treads
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Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.
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Sharing my experiences, tips and tricks i learned from running and other sports Cover art photo provided by Zac Ong on Unsplash: https://unsplash.com/@zacong
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Join Tybee and Travis as they explore the world of Doctor Who! They'll rewatch the series, discuss show news, look in to what the series' actors are up to, and more. Now, RUN FOR YOUR LIFE!
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Join me on a running adventure, and experience the highs and lows of my training for marathons and everything else in between. A podcast for those who have never run but would like to, those who might be tempted to and also for the more experienced runner. I will share my 30 years of marathon running to inspire you to create you own running journey. We are all in this together, no matter what level of running you are I will show you anything is possible if you really want it. I believe minds ...
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Do you feel like you're sacrificing your wellbeing for work? Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change. The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done.
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! In this captivating fusion of podcast and livestream, FORDY RUNS unravels his journey, unmasking the man behind the passion! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conv ...
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
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Power Up Your Performance: Running, Movement, and Fitness Motivation for Women Over 50
Kim Peek - Power of Run, Movement and Mindset Strategy for Women Who Want
Join Coach Kim as she empowers women over 50 to transform their lives through movement, mindset, and holistic wellness. Whether you're rediscovering your passion for fitness after years of focusing on careers, kids, and commitments, or you're ready to prioritize yourself again, this podcast is for you. It's time to drop the excuses and create the life you've been dreaming of! As the author of "Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete," Kim shares practic ...
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Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, caree ...
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Hello, Here at the Run 12:1 Podcast channel we focus on weekly exegetical devotions from God's Word for you workouts/jogs/runs/walks to better equip you to live out Hebrews 12:1-2. God, through the author of Hebrews tells us that our life is one massive marathon RUN and not a SPRINT. We are to "run with patience" towards our finish line. Get this....our finish line is literally Jesus (Her. 12:2). So, I hope that during you daily workouts, these devotions will build your spiritual endurance m ...
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Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Transformation begins with changing the way you think, and removing the ”toxins” that have been preventing you from flourishing. Host Nicole L. Turner is a well-respected mindset coach, management consultant, best-selling author, and speaker. Nicole helps individuals and organizations take a proactive approach to self-improvement, which involves designing a desired future and determining the most effective ways to achieve that future state. Nicole isn‘t into the ”fluff”. Each episode will be ...
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Hey runners! Want to enhance your performance through balanced, intentional nutrition? Welcome to Fueled for More, a podcast where we help new and experienced runners alike improve their nutrition and fuel their bodies. We believe in showing up–for your run, for your life, and for yourself–at full capacity. And when you fuel your body well, you set yourself up for success in your sport and beyond. Whether you want everyday nutrition advice, gut health guidance, advice for fueling on long run ...
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Half of my life is sports...what? You thought I wasn’t about to TALK THAT ISH about sports to y’all? It’s open run...pick your squad, suit up or shut up! Opinions, facts, and slander. Stay tuned for Open Run with BTG.
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Root beer, libraries, fresh notebooks, the blue sky--the world is full of things to love. And yet, somehow, despite being surrounded by wonders, we get too busy to notice. We get caught in anxiety. We get stuck in the vitriol of the internet. But ... there is an antidote to all of this. All we have to do is pay attention to the blessings arounds us. That's what "I Heart This" is for. We believe that appreciation is one the highest callings of a human being. Our mission is to remind you that ...
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Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you ...
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This is a podcast for moms who run, by moms who run. Our goal with this podcast is for mother runners everywhere to never have to run alone–or feel alone in their mom life struggles or journey to accomplishing BIG GOALS–because guess what? Taking time to take care of yourself and to chase big goals as a mom is not only OK–it is AWESOME! For you and the lessons you’re teaching your kids.
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Brad, Jonathan, Emma, and Jason take you through a topic that leads into twists/tangents that will leave you laughing, and questioning how did they get there.
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Where Every Story Needs to be Heard! Runners and walkers are interviewed to tell their run/walk stories, share fun memories, and provide great advice for those interested in this sport!
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If you are seeking your path to real financial success – this show is for you. Truly achieving financial freedom requires you master the “inner” world of money - your money mindset - and the “outer” world of money - consistently growing your net worth. One without the other is not enough. This show contains powerful systems and methodologies for women who run businesses and women who don’t. Love, your Money with Hilary Hendershott tackles money beliefs and financial planning strategies like: ...
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Welcome to Built For The Game, where we help entrepreneurs win in business & life for the long haul. Rob Cressy guides you on a journey of personal growth & creative excellence by helping you develop powerful habits, routines, and mindsets that serve you. That way you can be your best, do what you love, and show up powerfully in all areas of your life.
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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Practical lessons and tips to help you develop the mental side of your running
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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The Simple Marketing Podcast, hosted by Leticia Collins, is dedicated to helping you build a sustainable and scalable business. Are you an ambitious entrepreneur who wants to stop trading all your time for money, and finally build a business that continues to run while you're out living your life? In this podcast, you'll learn sustainable business & marketing strategies that bring you more time, freedom and profit. So if you're ready to finally start building a business that truly supports t ...
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Can I Laugh On Your Shoulder? Podcast is a weekly podcast where we have honest conversations about faith, business, life, and everything in between. Hosted by speaker and author, Molly Stillman, her mission is to make you laugh, cry, and laugh till you cry. She wants to create a community of people who are unafraid to be themselves and have honest conversations about the things that matter most. Her vision is to create a safe space for people to explore their faith and share their stories an ...
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Host Andy Vasily interviews inspiring leaders from professional sports, the field of education, and the health/wellness industry to unpack what striving for excellence means and to learn more about the guiding principles that shape their work.
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The TrailManners crew is from the beautiful trails in Ogden, Utah and we’re here to connect you to wherever trail, ultra and mountain running takes us. We’ll chat with amazing athletes, discuss the latest trends and get you stoked for your next trail adventure. We will have interviews, gear reviews, race reports, LOTS of podcasts, contests and loads of entertainment from beers of the week, random bigfoot sightings, race updates and everything in between. TrailManners is about capturing the m ...
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Build your body, build your mind, build your life. 💪
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✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review pa ...
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I’m Jane and I’m an ex therapist that now works with other counsellors to grow their private practice, hence the name of the show. I’m the author of the Grow Your Private Practice book and also run the Grow Your Private Practice membership, where counsellors can get together and learn all about marketing Okay, that’s the official stuffy 'about me' bit out of the way, because honestly, it’s so much more than that. The truth is, the thing that really drives me, is helping people - people like ...
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RUN FOR THE FUN OF IT! is an inclusive running podcast geared towards runners and non-runners of all levels. Both of your cohosts live in Toronto, Canada and have been recreational/serious runners for over a decade.
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Welcome to Systemize Her! I’m Leah, your host. As a systems strategist for side hustling moms, I understand the importance of building a business that offers both freedom and flexibility because being an entrepreneur is just ONE of the hats that we wear. On this podcast, we're diving into everything from household management hacks to business strategy tips, all aimed at helping you seamlessly weave systems into your daily life. You can still have weekend adventures with the kids, after-work ...
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Delve into the holiday lighting realm with us, as we share wisdom from seasoned pros, experts, and enthusiasts. Explore the latest trends in lighting design, innovative installation methods, and top-notch tools to bring your festive visions to life. Whether you're an experienced pro or a newcomer to the world of Christmas lights, our podcast caters to all. Tune in for valuable insights, tips, and tricks from industry leaders. From safety guidelines to advanced decorating techniques, we've go ...
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The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservation
Alicia Rose
Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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We are two Industrial-Organizational psychologists who care about how to make work a healthier experience for everyone. We run a bi-weekly podcast to bring the science directly to your ears. Please tune in and learn how you can make your work life a healthier experience. Email us at HealthyWorkPodcast@gmail.c healthywork.substack.com
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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The ‘RUN GPG’ Podcast is a highly curated interview style show where we have conversations with individuals in the world of entrepreneurship, business, personal development, writing, music, fashion, and the arts. Guests include celebrities, influencers, best-selling authors, successful entrepreneurs, and creatives. We learn their story and deep dive into valuable information to inspire you in your life, your business, your career, and your creative process. Every episode is a blueprint for ‘ ...
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The Organized Creative: Time Management Solutions for Busy Creative Business Owners
Brittnie Renee - Newborn & Family Photographer Business & Marketing Coach
Are you a busy mom running a creative business? Do you constantly feel like you’re drowning in the chaos of balancing your passion with the demands of motherhood? Do you ever find yourself wondering if it’s possible to stay organized without stifling your creativity? If so, you’re not alone. I’m Brittnie Renee, a fellow mom and creative entrepreneur who’s been where you are—overwhelmed, burnt out, and struggling to find harmony between my art and my life. Welcome to ”The Organized Creative” ...
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Become an Adventurer Athlete with Jake Griggs
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Send us a text #86 - Ready to add some excitement to your fitness plan? Why not step outside your comfort zone and try an adventure event? Jake Griggs, coach for Adventurer Athletes, is my guest on this episode and he will provide you with some ideas of challenges for your to consider. He also shares what he has learned from people doing such chall…
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Phil Batterson, PhD on Tissue Tolerance: The Key to Preventing Injuries?
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"Tissue tolerance" might be a hard term for the average runner to define. But it could also be how you prevent your next big running injury. Phil Batterson, PhD, is a former competitive runner with a background in human bioenergetics. As the founder of Critical Oxygen, he gives athletes and coaches knowledge, testing, and coaching to optimize their…
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Open Run with BTG Episode #366 Dodgers go into the BIG city and snatch another World Series. 12Kyle explained how it happened. Little NBA talk as well. Palm Trees Vs. Skyscrapers #Open366By RareSonance Media
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Interview with Maree Connor - An Epic 246 km Spartathlon Journey
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I am thrilled to have Maree Connor on the podcast for the second time. Maree recently returned from running the iconic Spartathlon Ultramarathon - a 246km journey from Athens to Sparta along the route run by Pheidippides, an ancient Athenian long distance runner, who in 490 BC, before the battle of Marathon, was sent to Sparta to seek help in the w…
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The Mind F*ck of Running Injuries (+ the Good Stuff, too)
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In this episode of the Miles with Moms podcast, we discuss the challenges and lessons learned from running injuries. We share personal experiences, emphasizing the mental and emotional toll injuries can take on runners, especially mothers. This conversation highlights the importance of strength training, understanding the root causes of injuries, a…
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Welcome to episode 420! Today, it's just me, and I'm tackling one of the most frequently asked questions I’ve received since the release of my first book, If I Don’t Laugh, I’ll Cry. And that is… “How do I get a book published?” A recent study showed that more than 80% of Americans dream of writing and publishing a book. So, in today’s conversation…
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Amber Fillingim - "Say less. Give good."
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In the kickoff episode of Runner Story's third season, host Alison Gilliard celebrates the podcast's two-year anniversary with a special guest, Amber Fillingim. A phenomenal runner and veteran, Amber shares her journey from hating running in the military to embracing it as a vital part of her life. The episode underscores the importance of small ac…
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In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be ex…
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We are so excited to have Sylvia Greer back on the TrailManners Podcast! We talked to Sylvia back in Episode #104 (11/21/2017) off her Triple Crown of 200's win and she has been crushing it ever since. From the Crazy Mountains to Europe to Fiji, there is nothing she cannot do! Thanks again Sylvia - we are already looking forward to having you back …
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What To Do When You Feel Burnt Out As a Runner Over 40
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Welcome to Episode 122 of the Running After Age 40 podcast! Today, we’re tackling a topic that every runner, and really anyone committed to a fitness routine, has likely faced—burnout. We share seven powerful strategies to help you manage those times when you feel drained and ready to give up on running. Here’s a rundown of what to expect: Key Take…
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261: Your Invitation to Play the Game of Yes (7 Steps to Wealth, Step 4: Ask)
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Welcome to one of the most elusive steps of the 7 Steps to Wealth framework: Ask. This step is life changing, because when you embody the Ask step, it means you embody the expectation that you will reach financial freedom. That said, this step is also especially difficult for women. I’m going to explain why that is–and what you can do to overcome t…
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How to prepare for a nerve-wracking presentation
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Public speaking remains a top source of anxiety for so many adults. There are strategies anyone can use to dial the anxiety back and the confidence up. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com. Find Modern Mentor on Facebook, T…
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120. Overcoming Struggles: Mindset, Time Management, and Finding Balance
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In this episode, Brittnie welcomes Ashley, a motherhood and business coach, to discuss mom entrepreneurs' common struggles. They explore topics including imposter syndrome, self-doubt, time management, and the challenges of balancing family life with a growing business. Ashley shares her experiences with a scarcity mindset, and both women emphasize…
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How to Optimize Your Brain to Transform the Way You Work
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It’s time to work with your brain and not against it to be more efficient. Most office workers are expected to operate with industrial-era efficiency. Yet, the work that matters most in our technology-dominated workplace – generating brilliant ideas, solving complex problems and learning – can’t be manufactured like outputs on an assembly line. Neu…
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Ep. 24 | Anthony Crouchelli | Putting Community First & The Rise of Run Clubs
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In this episode we talk with Anthony Crouchelli about the importance of community in fitness and how he’s transformed the run club experience with his run club More Than Miles where runners are encouraged to talk to one another instead of competing for time. About the guest: Anthony Crouchelli is the Founder of More Than Miles. He is the VP of Tale…
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Send us a text Join Emma, Jonathan, and Jason as they discover why McDonald's ice cream machines are always down.By BrOnutz
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Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! This week we take a first look at the Saucony Endorphin Speed 5, Saucony Hurricane 25 and Saucony Truimph 23! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned m…
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EP // 34 Effective Herbs To Keep Your Chickens Healthy This Fall & Winter
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Are you unsure on how to keep your flock healthy and happy this winter? If so you will love today's show! Most of the herbs I share in this episode will already be in your spice cabinet! Enjoy the show! Come and hang out in the private Facebook community 👇 Modern-day Homemaker| Private community for modern-day. Contact: Alicia@theroseshomestead.com…
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104 | How to host an advent calendar giveaway to grow your audience this holiday season
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In this episode, we’re diving into a fun and festive strategy to keep your audience engaged and grow your email list throughout the holiday season—a collaborative advent calendar giveaway! I’ll walk you through exactly what an advent calendar giveaway is, the benefits of hosting one, and how you can host your own collaborative event this December! …
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169. Should Runners Ice Bath? Recovery Recommendations For Runners
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169. Should Runners Ice Bath? Recovery Recommendations For Runners Today Lydia chats about cold water immersion as a recovery strategy for running and strength training. She unpacks some of the research and talks on practical implications from the science. Research mentioned: https://pubmed.ncbi.nlm.nih.gov/35157264/ https://pubmed.ncbi.nlm.nih.gov…
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Episode 5-497 – Podiatrist Dr. Savannah Santiago and surges
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Hello my running friends. Welcome to episode 5-497 of the RunRunLive podcast. Once more we find ourselves together my friends. How are you navigating the weirdness of these days? For today’s interview we talk with Dr. Savannah Santiago who is a podiatrist and runner from San Diego doing her residency in Indianna. First, let me say that this is the …
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Mark Kohler - Mastering Wealth Building, Tax Strategies & Cryptocurrency
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In this episode of the RUN GPG Podcast, we bring you a special recording from our live Greater Property Group Mastermind session with the legendary Mark J. Kohler. Mark is a CPA and Attorney who has profoundly impacted millions of small business owners with his expert tax and legal advice. As a senior partner at Kyler, Kohler, Ostermiller & Sorense…
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Brad Lea - Headlines, Exposing Media Madness, Global Control, & Million-Dollar Mindsets
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Brad Lea is a successful entrepreneur, businessman, author, keynote speaker, and family man. With extensive experience in sales, life, and business, Brad is dedicated to helping people become better individuals. He shares his insights as the host of the popular podcast "Dropping Bombs," where he discusses business and personal development strategie…
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Breaking the Silence: Exploring Women's Physical Intimacy with Dr. Jean Johnson
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In this thought-provoking episode with Dr. Jean Johnson, we dive into the nuances of desire and the overlooked aspects of physical intimacy in women's lives. Join us for insights, strategies, and expert perspectives on this all-important, yet avoided topic. Thank you for watching and listening to Living for Longevity, a podcast designed to live you…
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What was I thinkinking, run till you Love it - Jakob Herrmann. EP-017
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Born (1971) and grew up in Switzerland Moved to the US in 1998 to get my computer science degree (Santa Monica College) and planned to go back home afterwards Met my wife in the first semester, got married in 1999 and now have 4 daughters (7, 16, 21, 23) Worked for companies like Sony and Disney as a web developer Became self-employed in July 2016 …
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#262: The Science of Motivating Young People with Dr. David Yeager
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Send us a text Today’s episode is a special one as I had the chance to interview Dr. David Yeager, professor of psychology at University of Texas at Austin and a co-founder of the Texas Behavioural Science and Policy Institute. Dr. Yeager is widely recognized for his groundbreaking research alongside the inspiring Dr. Carol Dweck, the author of the…
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Unscripted Insights on AI and Leadership with Sean Barnes
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What happens when two leaders dive into AI, growth, and leadership without knowing they're being recorded? In this episode of Built For The Game, Rob Cressy is joined by Sean Barnes for an unplanned, high-value conversation covering the power of AI, intentional leadership, and strategies for self-development. This unscripted dialogue brings real-wo…
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The Ultimate Guide to Marathon Training for Everyday Runners
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Training for a marathon is a huge accomplishment that requires both physical and mental preparation. Everyday runners—whether you're juggling work, family, or other commitments—can successfully prepare for and complete a marathon with the right strategy. In this week's episode of our award winning running podcast we give you a comprehensive guide t…
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5-Minute Friday: Five Reasons to Add Magnesium
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If this key mineral isn’t part of your daily routine, this one’s for you. Magnesium plays a vital role in muscle contraction and relaxation helping to prevent cramps and supports overall muscle performance. Make sure to consult with your health provider before starting a new supplement regimen.By Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
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Marathon Success Story with Kofo Obasanjo-Blackshire
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In this episode we speak with Academy member and coaching client, Kofo Obasanjo-Blackshire, about the ups and downs of training for a personal best in the marathon. Kofo started running to lose baby weight after her second pregnancy. Through consistency and patience she has dropped her marathon time from 4:40 to 3:53. Kofo Obasanjo-Blackshire was b…
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How Charlie Qualified For The IRONMAN World Championships! | IRONMAN California Recap | TRJ #88
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ How Charlie Qualified For The IRONMAN World Championships! | IRONMAN California …
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Six Wellbeing-Driven Productivity Micro-Habits
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This podcast episode shares six wellbeing-driven productivity micro-habits. Links I mention in this episode include: Todoist Tana Morgen My walking pad Weekly review blog post Micro-breaks blog post Storyworthy by Matthew Dicks Stories Sell by Matthew Dicks Matthew Dicks’s TED talk Coaching with Martine…
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The New Rules of Carb Loading with Sport Scientist Jonah Rosner
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You might give carb loading a quick thought in your taper, but are you actually looking at the current science to make it effective? Jonah Rosner is an applied sport scientist who spent the past 10 years working with athletes and teams from all major American Professional Team sports. Jonah is a running coach and a certified strength and conditioni…
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How you can MASSIVELY increase your confidence as a therapist
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One of the biggest challenges therapists face is feeling confident in their work – whether you’re just starting out or have years of experience. And that dreaded imposter syndrome? It can follow you at every stage! So, if you're ready to build genuine confidence, not just in your skills but in the clients you work with, stay tuned. Because today, I…
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Open Run with BTG Episode #365 Dodgers stole game 3?!?! Will the series make it to Saturday? My Lakers have shown a much better performance and improvement this early in the season. Brooklyn, Stand Up!!! #Open365By RareSonance Media
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Alive & Thriving: Embracing The Fullness Of Life
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What is it like to be down to the potentially final seconds of your life, where closing your eyes could mean the end? And what can you learn from that experience? In this episode of Built For The Game, Rob Cressy shares how his near-death experience 11 years ago taught him to embrace each day with intention, resilience, and a commitment to showing …
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Ep 021: A Behind the Scenes View of My Brand
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LINKS MENTIONED My Fort Lauderdale Family Photographer My Dallas Brand Photographer Go Live HQ My Systemize Her Community LET’S CONNECT Website: https://www.leahjanelle.co Instagram: https://www.instagram.com/iamleahjanelle Pinterest: https://www.pinterest.com/iamleahjanelle LEAH’S TECH RECS Moxie MailerLite Notion…
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#419 How to Find Hope In Suffering and Grief with Mattie Jackson
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I'm thrilled to welcome my dear friend, Mattie Jackson, back to the show! You may remember her from earlier this year, and I was so inspired by our chat that I had to invite her back- especially with the release of her new book, Through the Valley of Grief. Mattie is an author, podcaster, and speaker whose life changed dramatically when she tragica…
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Bras Across the Causeway is a charity run organized by Kathy Smith. The event was inspired by a conversation she had with radio host Matt McCoy in 2016 about finding a way to give back to the community and support breast cancer patients. They came up with the idea of a 5k run with a unique twist: stringing bras across the causeway. They started col…
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In this episode, we discuss the challenges of finding time to run as busy mothers. The conversation delves into the balance of family life and running, strategies for training, and the importance of flexibility in managing workouts around kids' schedules. We emphasize the need for a mindset shift from perfection to progress in both running and pare…
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#89: How Andy Qualified for Boston: 4:12 to 3:26 with Low HR Training
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Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/FLO to get your free sample pack with any drink mix purchase. Andy Wheatcroft’s path to the Boston Marathon was a decade-long journey from self-described “unfit tub of blubber” to Boston Qualifier. Through low heart rate training, patience, and a relentless focus—especially afte…
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Episode #334: Justin Haslam - Bear 100
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Justin just finished his 3rd Bear 100 and took the time to sit down and give us a blow by blow account. I had the pleasure of pacing Justin for a few miles and got a front row seat of how our struggles might slow us down but our heart and will can carry us through some tough times. He is as strong as they come and he "gutted" this one out with some…
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Countdown to Motivation: How Counting Backwards Boosts Your Running Goals After 40
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Let's exploring countdown framing—a powerful strategy where you start with a total goal and count down, not up. This approach, sparked by a post I saw about the remaining days of 2024, can bring new motivation to your running. Counting down the days left in the year made me feel that extra push, so today we’re applying that same idea to training an…
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Innovation doesn’t just happen by accident. It’s driven by intentional habits that anyone can cultivate, whether you’re leading a team or working as an individual contributor. Today, we’ll break down the habits that can help you spark new ideas and keep them flowing. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. …
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