The Rx For Purpose Podcast is your sanctuary for spiritual growth, emotional well-being, and personal development. This show is a lifeline for millennial black women who are frustrated with trying to live God's way without seeing any real transformation. We get it, and you're not alone. We delve into topics like mental health, wellness, career, leadership, and relationships, offering purposeful strategies deeply rooted in Biblical principles. This isn't about empty platitudes; it's about emp ...
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Your health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are you struggling to balance being present at your child's school events, giving freely of your time at church, and being involved in community outreach? Is your own health diminishing due to the ever inc ...
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Ideas, insights and conversation related to professional relationships, business networking, and best practices for generating referrals.
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Join Benjamin Brown, co-founder and head nutrition coach of BSL Nutrition as he chops it up with the worlds leading experts in all things nutrition, fitness, strength training, and lifestyle so that you can learn how to implement the most practical and realistic ways to immediately make a positive change in your life. No crazy restriction, no diet dogma, just tried and true methodolgy that has helped thousands of people lose weight, gain muscle, improve their energy and live healthier lifest ...
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Did you know that every action you take in life is telling of what you invest in? Investments are not only related to finances. They are friendships, marriage, community, career, health. Take time for your health, or you will be forced to make time for your illness. Pay close attention to your investments. Listen in to this episode to learn how you…
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Follow This Guide To Execute On Great Networking (EPS 144)
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Frank Agin reviews an infographic that speaker, author and consultant Diane Darling (@DianeDarling) shared. You can get a copy of it by texting the word "Diane" to 345345. For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/networking-rx or contact Frank Agin at frankagin@amspirit.com.…
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This Practice Will Bolster Your Emotional Intelligence (EPS 694)
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Robin Hills, director of Ei4Change, shares how he's helped 400,000 people in 195+ countries build their emotional intelligence, leading to better relationships. Learn more at https://ei4change.com/ For more great insight on professional relationships and business networking visit https://www.networking-rx.com or contact Frank Agin at frankagin@amsp…
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In this essential episode, we delve into the complexities of navigating spiritual warfare within the workplace. "Wisdom For Workplace Warfare" offers vital strategies and biblical counsel for those who are not called to leave their challenging environments but to stand firm and overcome. This episode is a guide for believers who face trials at work…
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239_How to Use Exercise Snacks to Fuel your Fitness & Fat Loss Goals with Ben Brown
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In today's episode, I'm going to break down a new form of snacking that revolves around short bursts of physical activity strategically spread out throughout the day that can serve to get you started on your health journey, keep your fitness levels up during times when you might be limited and your traditional routine might be suffering, and/or hel…
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This Emotion Is The Foundation Of Great Relationships (EPS 693)
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No matter the relationship – personal or professional – you want to feel appreciated (and so do others). Simple, right? But not easy, at all. Come learn how you become eternally grateful. For more great insight on professional relationships and business networking visit https://www.networking-rx.com or contact Frank Agin at frankagin@amspirit.com.…
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Frank Agin (@frankagin), host of the Networking Rx, shares an overview of the AmSpirit Business Connection program for prospective members and franchisees of the organization. For more details or to find a Chapter near you, go to https://www.amspirit.com/, or reach to Frank Agin (frankagin@amspirit.com).…
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Build Great Relationships Via The Need To Be Needed (EPS 181)
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Frank Agin, host of Networking Rx and founder of AmSpirit Business Connections, has a conversation with Denison University Associate Professor Dr. Laura Russell on the notion of being open to receiving and the implications of "needing to be needed." For more great insight on professional relationships and business networking visit https://www.amspi…
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This Is How To Build A Network Via An Informational Interview (EPS 692)
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University of Michigan faculty, Tina Sula, shared about the networking course she been teaching since 2015. If you want to take the course, you can find it here: https://www.coursera.org/learn/how-to-network For more great insight on professional relationships and business networking visit https://www.networking-rx.com or contact Frank Agin at fran…
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Dangers Of Spiritual Entertainment | Nourishment Over Novelty
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Welcome back to another episode of the Rx For Purpose Podcast! In this eye-opening installment, Dr. Sharla is sounding the alarm within the body of Christ, urging a wake-up call for those who sit under pastors or leaders that prioritize entertainment over edification. Episode Highlights: Heeding the Warning Signs: Delve into the Scriptures' caution…
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Today on the show I'm excited to introduce Adrienne Smith. Adrienne is a mechanical engineer turned longevity and peak performance specialist. She has 34 certifications and more than 26 years of experience spanning strength training, corrective exercise, bodywork, nutrition, and longevity. For the past 16+ years, Adrienne has owned a training facil…
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This Is The Perfect Way To Network On ZOOM (EPS 691)
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ZOOM is a great tool for networking with anyone – or many – any time of day, anywhere in the world. But what is the best way to utilize this powerful 21st century Internet application? For more great insight on professional relationships and business networking visit https://www.networking-rx.com or contact Frank Agin at frankagin@amspirit.com.…
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Frank Agin uses the central theme from the book Selling with Noble Purpose (by @LisaEarleMcLeod) to encourage you to adopt an inspiring reason to build professional relationships, as that will ensure you get more from it. For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/ or contact Fra…
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Is sugar addictive? Why do you keep coming back for more? Do you lack will power to keep sugar cravings at bay? Listen in to this episode to get the tea on sugar and practical ways that you can cut down on the sweets. You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book you…
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These Are The Keys To Building Your Network Onward & Upward (EPS 690)
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Luke Kellett and Kyle Libby, friends turned business partners, shared how they've used networking to create a mini-business empire. Contact them at estimates@kellettcompanies.com. For more great insight on professional relationships and business networking visit https://www.networking-rx.com or contact Frank Agin at frankagin@amspirit.com.…
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The Dangers of Spiritual Entertainment | A Lesson For Leaders
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We are back with another episode of the Rx For Purpose Podcast. In this pivotal episode, we dive deep into the heart of spiritual leadership, confronting the increasingly prevalent trend of prioritizing entertainment over edification within the body of Christ. "Dangers of Spiritual Entertainment" is a clarion call to leaders and those who view them…
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237_Restoring Men's Health Through a Multi-Modal Approach with Justin Groce, MSN, APRN, CSCS
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Welcome to another episode of the Smart Nutrition Made Simple Show. I'm your host, as always, Ben Brown, Owner and head coach at Body Systems. Today on the show I'm joining forces with Justin Groce from The Restore Clinic. Justin is a quadruple board-certified nurse practitioner and certified strength and conditioning coach specializing in men's ho…
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This How You Can Use Gossip To Build Great Relationships (EPS 689)
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No one likes a gossip, right? Or might they? In this episode, Frank Agin shares a counterintuitive approach to gossip from the mind of Bob Burg (co-author of The Go-Giver). To catch other great thoughts and ideas from Bob Burg, subscribe to his Daily Impact e-mail at https://burg.com/daily-impact/ For more great insight on professional relationship…
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Is a gluten free diet necessary for everyone or is it a preference? We are coming up on the end of National Nutrition Month and I want to talk about this hot topi. There has been a definite culture shift where gluten has become taboo and gluten free foods are now "trending". Even at restaurants there are several options for gluten free meals. Liste…
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This Is How To Become The Worst Networker, Ever (ESP 297)
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Andrew Stotz shares how troubled high school years led him to an incredible career a world away and great relationship lessons along the way. Discover more at https://myworstinvestmentever.com/ For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/networking-rx or contact Frank Agin at fran…
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This Is How To Guard Against Relationship Swindlers (EPS 688)
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Author Michelle Hill shares insight on relationship deception, fraud and narcissistic abuse that can touch both personal and professional lives. To learn more about her work, go to http://heartswindler.com For more great insight on professional relationships and business networking visit https://www.networking-rx.com or contact Frank Agin at franka…
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Welcome back to another episode of "RX for Purpose with Dr. Sharla." In this series, Dr. Sharla leads a bible study session on "The Enemy's Strategy For Pride." This episode is a continuation of last weeks episode, Dr. Sharla holds nothing back as she delves into the topic of pride and its poisonous effects. Grab your pen and paper, as this series …
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236_Active Life Rx: Creating a Life of Physical Freedom Without Compromise with Dr. Sean Pastuch
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Today I had the pleasure of chatting with Dr. Sean Pastuch. Sean is the owner and founder of Active Life, a personal development company that combines education, exercise, and mentorship to empower a life of freedom without compromise. He's helped Olympic medalists, professional baseball players, CrossFit games champions, and thousands of people ge…
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This Is How An Ultimatum Can Help You Win At Networking (EPS 687)
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In networking, decisions are seldom black and white. But, you can learn a lot about behavior if you look to social science where interactions can be limited to simple “this or that” decisions. For more great insight on professional relationships and business networking visit https://www.networking-rx.com or contact Frank Agin at frankagin@amspirit.…
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This Is How A Casual Encounter Can Change Your Life (EPS 303):
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Listen and hear how a curiosity around buffalo berry crêpes led Brian Reinbold to embark on a life of being a servant leader for Bravehearts For Kids. Learn more at https://braveheartsforkids.org/ For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/networking-rx or contact Frank Agin at f…
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This Is How To Go From Streetwise To Saleswise (EPS 686)
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Jeff C. West, bestselling author, shares insights from the fable book he authored with hall-of-fame speaker Bob Burg, including how to get passed the gatekeeper. Learn more at https://jeffcwest.com/ For more great insight on professional relationships and business networking visit https://www.networking-rx.com or contact Frank Agin at frankagin@ams…
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Welcome back to another episode of "RX for Purpose with Dr. Sharla." In this series, Dr. Sharla leads a bible study session on "Poison of Pride." In this episode, Dr. Sharla holds nothing back as she delves into the topic of pride and its poisonous effects. Grab your pen and paper, as this series promises to leave a lasting impact, providing you wi…
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235_Split-Second Courage, Turning Pain Into Purpose with Christine Conti
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Today on the show, I am honored to have Christine Conti. Christine is an international fitness educator, chronic disease wellness specialist, and recipient of the IDEA World 2023 Fitness Professional of the Year. She is the CEO of CONTI: a woman-owned enterprise offering keynote speaking, chronic disease wellness, mindset coaching, and continuing e…
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This Is The Number One Reason To Be Generous (EPS 685)
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You know you should be giving to your network. But why? Do you give to get? Or do you get to give? Or is there some other reason for you to lean into helping others? For more great insight on professional relationships and business networking visit https://www.networking-rx.com or contact Frank Agin at frankagin@amspirit.com.…
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Do These Small Things To Morph Into Big Results (EPS 310)
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Frank Agin touches on the notion of five-minute favors, which Dr. Adam Grant (@AdamMGrant) discusses in his book Give & Take. For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/networking-rx or contact Frank Agin at frankagin@amspirit.com.…
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You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.fac…
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Great Relationships Are As Simple As NCG (EPS 684)
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Larry Kaufman, bestselling author of The NCG Factor - A Formula for Building Life-Changing Relationships from College to Retirement, shares how to become indispensable in life. Learn more at https://www.kaufman-larry.com/ For more great insight on professional relationships and business networking visit https://www.networking-rx.com or contact Fran…
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3 Strategies To Maintain Your Spiritual Heart Health
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Welcome back to another episode of "RX for Purpose with Dr. Sharla." In this series, Dr. Sharla leads a bible study session on "Spiritual Heart Health For The Believer." On this installation titles 3 strategies to maintain your spiritual heart health. Yes, you will need a pen and paper, as this series is one to remember, and by the end, you will le…
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234_ Leveraging Your Nutrition & Fitness Skills to Build Physical & Financial Freedom with Thanasi Panagiotakopoulos
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Today on the show I chat with my buddy Thanasi Panagiotakopoulos. Thanasi is a former professional basketball player and Body Systems alumnus. He is also the Founder and President of Life Managed, a fee-only fiduciary independent privately owned financial planning and investment management firm in Phoenix. In today's conversation, we dive into the …
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This Is The Best Way To Form An Opinion About Your Network (683)
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You form an opinion about everyone in your network. But how you formulate those opinions is as important as having them to being with. This episode will give you some insight and perspective. For more great insight on professional relationships and business networking visit https://www.networking-rx.com or contact Frank Agin at frankagin@amspirit.c…
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Yes, Watching TV Can Build Your Network (EPS 332)
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Think that Marine Corp commercials don't work? Ask Tony Taylor. A random one set him on a path from being a high school drop-out to becoming an international inspirational speaker and getting networked worldwide For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/networking-rx or contact …
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This Is How To Network Into Paying Clients By Giving Things Away (EPS 682)
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Networking Like A Pro author Brian Hilliard shows how free programs build relationships resulting paying clients . Learn more and contact him at https://morepaidspeakinggigs.com/ For more great insight on professional relationships and business networking visit https://www.networking-rx.com or contact Frank Agin at frankagin@amspirit.com.…
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Spiritual Heart Health For The Believer Pt. 1
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Welcome back to another episode of "RX for Purpose with Dr. Sharla." In this series, Dr. Sharla leads a bible study session on "Spiritual Heart Health For The Believer." Grab your pen and paper, as this series is one to remember, and by the end, you will leave with a profound understanding of spiritual heart health for the believer. In this series,…
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233_Eating for Excellence: Mike Dolce's Guide to Winning Nutrition and Sustainable Health
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Welcome to another episode of the Smart Nutrition Made Simple show. I am your host, as always Ben Brown, owner of Body Systems, a one-on-one fitness and nutrition coaching company that helps you change your belief system around what it means to be healthy because we believe that your health determines your freedom today on the show, I'm excited and…
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Struggle With Small Talk? Let's Chat (EPS 681)
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You might not like small talk, but you best lean into becoming comfortable with that inconsequential conversation as it will help you establish rapport and build social capital. See the question primer: https://tinyurl.com/ardx3hux For more great insight on professional relationships and business networking visit https://www.networking-rx.com or co…
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Have you taken time to look around at the spaces where you spend most of your time? What does your kitchen look like? What about your desk? Are you always scrambling to get things done? If you answered "Yes" to any of the above then your body is likely experiencing stress. Listen in to learn how chaos can lead to overeating, and what steps can help…
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This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) shares a quote from social architect Terry Bean (@TerryBean) that reminds us we're all connected and thus helping another helps you. For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/networking-rx or contact…
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How Do You Build Solid Relationships? A: Ask More Questions (EPS 322)
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Frank Agin shares how asking questions is important to building relationships. He talks about insights gleaned from Crystal Dwyer Hansen's book Ask!: The Bridge from Your Dreams to Your Destiny. For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/networking-rx or contact Frank Agin at fra…
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This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) shares an insight from @Wharton professor Dr. Adam Grant (@adammgrant) that encourages you to seek honesty or politeness. For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/networking-rx or contact Frank Agin…
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This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) shares a tweet from author Frank Sonnenberg (@Fsonnenberg) encouraging you to build your life with dignity and honor. For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/networking-rx or contact Frank Agin at …
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Do This To Bring Your Magnificence Into Relationships (EPS 680)
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Magnificence Movement visionary, Patricia Lindner shares insights to help you show up as you wonderful self within your network. To learn more or contact her, see https://www.patricialindner.com/ For more great insight on professional relationships and business networking visit https://www.networking-rx.com or contact Frank Agin at frankagin@amspir…
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This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) shares an insight from Dr. Rob Bell (@drrobbell) encouraging you to work through the challenges you've overcome. For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/networking-rx or contact Frank Agin at frank…
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How To Find Your Anchor Word & Scripture | Seeking God for 2024
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Welcome back to another episode of "RX for Purpose with Dr. Sharla." In this insightful installment, Dr. Sharla leads a bible study session on "Seeking God for 2024" and beyond. This episode provides a blueprint on how to prepare for what God has in store for you. By the end, you will leave with the confidence of knowing what God has called you to …
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232_Food, Fitness, and Phys Ed. - Building Healthy Behaviors In Our Youth with Jim Hallinan
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Welcome to the Smart Nutrition Made Simple Show. I'm your host, Ben Brown. In today's episode of the show, I chop it up with Jim Hallinan. Jim is a high school phys ed teacher turned nutrition coach who helps high-performing individuals find the energy they've been looking for through smart food choices, lifestyle tweaks, and mindset shifts. In thi…
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The Three Reasons (and only three reasons) You're Not Getting Referrals (EPS 679)
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Not getting enough referrals? Well, there is a reason. Actually, three. And these are the only reasons. Know them. Understand them. Address them. Referrals will follow. For more great insight on professional relationships and business networking visit https://www.networking-rx.com or contact Frank Agin at frankagin@amspirit.com.…
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