Learn the carnivore tools and principles that can be applied to all levels of dieters just starting to advanced!
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This podcast fits your macros is a podcast with Ryan Milton and CaiLEAN of TeamFFLEX is designed to teach you how macro tracking and flexible dieting can change your life! This show is for every type of person with any fitness goal and will cover fundamentals as well as professional hacks to help you learn the art of flexible dieting! TeamFFLEX has helped thousands of clients with all variances of goals achieve success through the nutrition practices discussed on this show!
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Crushing the myths and telling you the truth you need to know to get the best results of your entire life!
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The garage door industry podcast "Torsion Talk" is the number one listened-to podcast for garage door businesses. We strive to educate and challenge business owners and employees who want to develop into a better leader. Ryan our host is the owner of his own garage door business Aaron Overhead Doors. They have three locations in Buford, Milton, and Buckhead GA. Ryan launched his marketing agency Markinuity in 2019 after trying multiple companies he felt over promised and under delivered. Rya ...
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If you compete or want to compete in Wellness this podcast is for you! Learn everything you need to know to be your best Wellness competitor!
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2 TeamFFLEX Coaches talking everything there is to know about competing in the bikini and wellness division! Ryan Milton and Bryanna Barcelo will be covering everything from improvement season to contest prep and answering your questions and topics as well! If you compete in bikini or wellness this show will give you top industry tools and tricks to be more successful on stage!
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Pat Springleaf is in quite the bind. He’s an ex-conman turned undercover cop in the middle of the biggest case of his career - the gang are getting suspicious, his wife wants a divorce, the police are demanding results and his ex girlfriend/ex partner in crime is blackmailing him. Not an ideal situation for someone with a burning need to please absolutely everybody... A new sort-of-true-crime comedy series from James Acaster (Off Menu, Repertoire, Ghostbusters), featuring Bill Bailey, Chloe ...
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Ryan the Door Man and entrepreneur discusses all things garage doors. Garage doors are one of the best ROI upgrades you can do to the exterior of your home. Ryan is the owner of Aaron Overhead Doors in Milton & Buford GA and also the owner of Such n Such Media where he also hosts Torsion Talk Podcast. A podcast dedicated to the door industry. Ryan's company, Aaron Overhead Doors has been recognized for its growth, humanitarian efforts, and quality service. Ryan is recognized as an industry l ...
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Bringing you all the best information, education and discussion to OPTIMISE your physical and mental health to maximise your potential!! We cover a wide range of topics as we aim to help YOU become the best version of yourself you can be! Join us on a journey to success in ALL areas of life. Lets get optimal together! 💪 Presented by Ryan Douglas, with plenty of guest help along the way!!
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Jeremy and Amy have conversations with other comedians, crazy people, and pillars of the community.
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Visions of Education is an education podcast where education professor Dan Krutka and high school social studies teacher Michael Milton have conversations with educators to discuss their big ideas in education. VoE also partners with the National Council for the Social Studies (NCSS) and associated groups to provide the latest from classroom teachers, education, professors, and researchers on social studies education.
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL who hosts the best up-and-coming Tennessee Volunteers podcast today with a stacked rotating guest list of Tennessee Vols sports writers, sports analysts, podcasters & radio personalities, coaches, players and VFLs you know and love along with Chase's close friends and family members who may or may not put up with him just to get on the podcast. Hosted on Acast. See acast.com/privacy for more information.
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A Pod Divided: CFB Week 1 Reactions & Recap, Nico Iamaleava Is Legit, & Miami + Notre Dame Look Like CFP Teams With Matt Green
1:18:11
1:18:11
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by fellow University of North Georgia alumni Matt Green to talk about Tennessee smacking Chattanooga and Nico Iamaleava's big-time regular season debut, how Georgia embarrassed Clemson in the second half, Miami and Notre dame pulling off huge r…
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A Pod Divided: Tennessee VFLs Hooker & Milton Make NFL Rosters, College Football Week 1 Picks & Predictions & Colorado On Upset Alert With Matt Green
1:27:46
1:27:46
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by fellow University of North Georgia alumni Matt Green to talk about former Tennessee football stars Hendon Hooker and Joe Milton making NFL rosters, then preview Week 1 of the college football season, Georgia vs. Clemson, LSU vs. USC, Notre D…
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Episode 4: The Carnivore Diet & Bodybuilding Contest Prep: Haley's Experience
50:08
50:08
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Ryan and Haley are recapping Haley's carnivore prep for her bodybuilding competition. They cover the challenges and criticisms she faced, the differences between a carnivore prep and a carb-based prep, and the mental and physical aspects of the process. Haley shares her experience of being more food-focused and struggling with adherence during a ca…
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More Important Issues Wednesday: Tennessee Football 10-2 Bound? Squirrel White 1K Yards Question & Vols Worst Loss Potential
56:47
56:47
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by More Important Issues' Landon Raby & Caleb Mitchell to talk about whether or not Tennessee will make it to 10-2 this fall, why the Alabama game is so important again, if Squirrel White will reach 1,000 yards receiving, why Florida will proba…
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From Drug Addiction and Crime to Faith and Sobriety: Connor's Unbelievable Transformation
57:06
57:06
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In this gripping episode of Health Wealth, host Ryan Douglas sits down with Connor who has turned his life around after a decade-long battle with addiction. Connor bravely shares his tumultuous journey, from growing up in a challenging environment to finding himself entrenched in a world of drugs and crime. Through his candid storytelling, Connor r…
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Torsion Talk S8 Ep76: "Mastering Leadership for Business Growth"
31:24
31:24
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In this episode of the Torsion Talk podcast, Ryan Lucia delves into the critical role of leadership in driving business success. Drawing from his personal experiences, Ryan emphasizes that leadership is the most significant factor in his business, surpassing even marketing and sales. He shares insights on how being a proactive, inspiring leader can…
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Tennessee Football Depth Chart Reactions, Vols Secondary Recruiting Surge & UT Vs. Mocs Preview With Rocky Top Insider's Ryan Schumpert
34:24
34:24
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by Rocky Top Insider's Ryan Schumpert to talk about Tennessee football's depth chart release, Dont'e Thornton Jr. ahead of Chris Brazzell II, the 4-star CB commitment of Onis Konanbanny, if Desean Bishop will lead the Vols in RB touchdowns, Ten…
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A Pod Divided: CFB Week 0 Recap + Reactions, CFP Final Projections & Predictions & Who Wins The Heisman With Matt Green
1:17:37
1:17:37
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by fellow University of North Georgia alumni Matt Green to talk about the Week 0 upset of Georgia Tech over Florida State, how it happened for the Yellow Jackets, then the guys get into their conference champion predictions, which preseason AP …
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A Pod Divided: SEC West + Texas Season Preview & Predictions, LSU & Texas A&M Will Overachieve, & Auburn Is A Wildcard With Matt Green
1:12:28
1:12:28
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by fellow University of North Georgia alumni Matt Green to talk about the SEC West & Texas this season, why Alabama should roll with Kalen DeBoer, why Arkansas is doomed, Auburn is a huge unknown, LSU & Texas A&M will win a lot of games, and Te…
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Reviving Ancient Wisdom: Exploring Ayurveda with Jamie and Coralie Sillett
1:03:56
1:03:56
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In this captivating episode of Health Wealth host Ryan Douglas sits down with Jamie and Coralie Sillett, founders of the UK Ayurvedic Centre, to delve into the transformative power of Ayurveda. Jamie opens up about his personal battle with Crohn's disease and how embracing Ayurvedic medicine has significantly improved his quality of life. Together …
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Tennessee Football 2024 Season Preview, Nico Iamaleava Heisman Buzz & How Crucial Oklahoma Game Is For Vols With Full Disclosure's Jimmy Hyams
31:06
31:06
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by Full Disclosure Productions' Jimmy Hyams to preview the 2024 Tennessee Vols football season, why the Oklahoma game is the season-definer for Josh Heupel's team, needing to sweep Florida and Alabama to make the CFP, Nico Iamaleava expectation…
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Tennessee Vols Sports Guys: David Sanders Jr.'s Commitment, Vols WR Touchdown Leader Predictions & Felix Okpara Year 1 Expectations With Rocky Top Insider's Ryan Schumpert & Saturday Down South's Ethan ...
1:01:11
1:01:11
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by Rocky Top Insider's Ryan Schumpert & Saturday Down South's Ethan Stone to talk about Tennessee's big recruiting weekend landing David Sanders Jr. and Jaedon Harmon, if Dont'e Thornton Jr. or Chris Brazzell II or Squirrel White will lead Vols…
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Torsion Talk S8 E75: Boosting Efficiency with Kathy Nielsen - Communication & Systems Optimization
50:34
50:34
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In this episode of the Torsion Talk podcast, host Ryan Lucia meets with Kathy Nielsen, an expert in the home services industry, known for her expertise in systems and processes. Kathy, also known as "The Chicken Lady," talks about her journey from managing an HVAC company to building a successful consulting business. Her firm helps service-based co…
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A Pod Divided: Tennessee Football Recruiting Hot Streak Continues With David Sanders, SEC East + Oklahoma Preview, & Bet On Vols & Mizzou With Matt Green
1:24:19
1:24:19
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by fellow University of North Georgia alumni Matt Green to talk about Tennessee landing five-star OT David Sanders Jr., if Georgia is going to start more freshmen this season, then preview the SEC East + Oklahoma, Georgia's tough schedule, why …
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Episode 38: Finding the Right Training Intensity for Your Fitness Level
46:37
46:37
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In this episode, Ryan and Caileen are talking training intensity levels for beginners, intermediate, and advanced. They emphasize the importance of finding the right balance of intensity to maximize progress without overdoing it. For beginners, the focus is on creating a habit and starting with basic exercises, and building the habit of working out…
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A Pod Divided: Tennessee Main Characters Chris Brazzell II & Keenan Pili, Buy Or Sell Big Ten Preview & UGA Preseason No. 1 With Matt Green
1:19:06
1:19:06
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by fellow University of North Georgia alumni Matt Green to talk about Georgia being the preseason No. 1 team in the AP Poll, what the wide receiver room looks like without RaRa Thomas, Tennessee football main characters Chris Brazzell II and Ke…
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Carnivore Bodybuilding Secrets with Colt Milton
30:59
30:59
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In this exciting episode of Health Wealth, host Ryan Douglas chats with Colt Milton, a dedicated carnivore bodybuilder gearing up for a major competition. Colt reveals the secrets behind his impressive physique, detailing his rigorous hypertrophy training routine, with a diet primarily consisting of red meat, water, and salt, Colt avoids carbohydra…
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Torsion Talk S8 E74 - "Mastering Internal Communication for Business Efficiency and Growth"
29:51
29:51
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In this episode of the Torsion Talk podcast, Ryan Lucia delves into a critical yet often overlooked element of business success: internal communication etiquette. Effective internal communication is essential for avoiding inefficiencies, reducing costs, improving morale, and fostering company growth. Ryan shares valuable insights and practical stra…
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Tennessee Vols Recruiting Insight, Faizon Brandon Commits To UT, & Heupel's QB Succession Plan Behind Nico Iamaleava With 247Sports' Cooper Petagna
31:51
31:51
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by 247Sports' Cooper Petagna to talk about Josh Heupel's Tennessee Volunteers recruiting, what 2026 QB Faizon Brandon means for Vols, the quarterback succession plan behind Nico Iamaleava, 2025 sneaky great commits like Nico Moore and Marion Dy…
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40 Years of Anorexia: How a Radical Diet Saved My Life With Valerie Smith
1:13:51
1:13:51
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Join host Ryan Douglas as he sits down with Valerie Smith on this compelling episode of the Health Wealth podcast. Valerie shares her extraordinary journey of overcoming mental and physical health challenges, including anorexia, schizoaffective disorder, and OCD, through transformative lifestyle changes and a carnivore diet. With a candid and inspi…
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In this episode of Torsion Talk, Ryan discusses the importance of customer retention for businesses, emphasizing that it's a key factor for growth and success. He shares his plan to improve customer retention. Key Highlights: Annual Membership Loyalty Point System Referral Program Personalized Service Reminders Exclusive Access to Personalized Serv…
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Tennessee Vols Sports Guys: James Pearce Jr. Sack Total, Jourdan Thomas Out For Season & Dylan Dreiling Vols Baseball Season Review With Rocky Top Insider's Ryan Schumpert & Omaha Productions' Jack Foster ...
57:53
57:53
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by Rocky Top Insider's Ryan Schumpert & Omaha Productions' Jack Foster to talk about Tennessee superstar Leo James Pearce Jr. and his potential sack total, the Vols losing Star Jourdan Thomas for the season, the cornerback room depth chart, and…
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A Pod Divided: Tennessee Lands Top 2026 Prospect Faizon Brandon, ACC Buy Or Sell Preview & Virginia Tech's Next Star QB Kyron Drones With Matt Green
1:13:45
1:13:45
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by fellow University of North Georgia alumni Matt Green to talk about Tennessee landing top 247sports 2026 quarterback Faizon Brandon, Georgia landing four-star OT Juan Gaston, before getting into their ACC Buy Or Sell preview, the questions ar…
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How Josh Heupel Normalized Winning Culture At Tennessee Quickly, Squirrel White vs. Chas Nimrod Fall Camp Battle & Arion Carter Hype With 99.1 The Sports Animal's Josh Ward
37:11
37:11
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by 99.1 The Sports Animal's Josh Ward to talk about the Josh Heupel winning culture at Tennessee, the fall camp WR battle between Squirrel White and Chas Nimrod, the next James Pearce Jr., why Arion Carter is the next Vols star LB, and who wins…
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