Best Sabine Christelli Podcasts (2024)

1
A Cuppa with Rachel Eckey, CEO Harcourts Real Estate SA, Industry Leader 39:31

28d ago39:31

39:31

My guest on this episode is industry leader, business powerhouse and role model, the CEO of Harcourts in South Australia, Rachel Eckey. Rachel has a diverse background in business, real estate and government, and has worked with teams throughout Australia, as well as in Europe and Canada. She spent a decade in strategic communications and business …

1
A Cuppa with Sabine Christelli, Holistic Sleep and Deep Neuro Rest Scientist 52:55

2M ago52:55

52:55

HOW WELL DO YOU SLEEP? We know one of the most important aspects to our overall health is the quality of our sleep, and I know for many out there, a good night’s sleep is either a distant memory or worse, a fantasy. My guest on this episode is Holistic Sleep and deep neuro rest scientist, Sabine Christelli. Sabine also has · Bachelor of Science (Ho…

1
A Cuppa with Hayley Osborne, Small Business Growth Strategist, Marketing Consultant, Serial Entrepreneur 46:11

2M ago46:11

46:11

Does your business have a marketing plan? Does your content 'talk to' or 'talk with' you consumer? My guest on today’s episode is Digital Marketing Expert, Coach to serviced based businesses, Business strategist, Podcast host, Speaker, Mumma of 2 boys and Wannabe chocolate connoisseur, Hayley Osborne. As a Serial entrepreneur, Marketing Consultant,…

1
A Cuppa with Karina McDonald, Cerebral Palsy, Special Needs Care Advocate 54:11

3M ago54:11

54:11

My guest on this episode described getting divorced and giving birth to her son Jake, with quadriplegic cerebral palsy as the best things that have happened to her. Karina McDonald, has an active family of five, She is a mother to 11-year-old Sienna and Jake 8 and stepmother to 12 year old Jace. Jake lives with quadriplegic cerebral palsy, he in no…

1
A Cuppa with Leah Baylis, Breast Cancer Survivor, Business Woman 47:23

3M ago47:23

47:23

OVER 20,000 WOMEN WILL BE DIAGNOSED WITH BREAST CANCER THIS YEAR AND MORE THAN 3,200 WILL LOSE THEIR BATTLE WITH THIS INSIDIOUS DISEASE. My guest on this episode shared her very personal journey as a wife, mum, business owner and breast cancer survivor to raise awareness and the importance of making your health a priority. Leah Baylis is the Managi…

1
A Cuppa with Russell Voss, Not Your Typical Relationship Counsellor, Speaker 52:20

3M ago52:20

52:20

My guest on this episode is 'not your typical' Relationship Counsellor or personal development Speaker. With over three decades of expertise in psychology, neuroscience, and metaphysics, Russell Voss, affectionately known as Russ, is a transformative force like no other. From his disciplined years in the Royal Australian Navy, earning his Bachelor …

1
A Cuppa with Stefania Puleo, Dating and Relationship Therapist, Coach and Author 49:02

3M ago49:02

49:02

On this episode, we are going to try and answer THE question that is on the minds of most men, What do woman really want? To help answer that question is Dating and Relationship Coach/Therapist and acclaimed author of 'Master the Language of Attraction, Stefania Puleo After two decades of absorbing women's intriguing 'man-gossip' as a hairstylist a…

1
A Cuppa with Suzanne Ingleton, Eating Psychology Coach, Master NLP Practitioner, and Hypnotherapist, 57:20

4M ago57:20

57:20

ARE YOU AN EMOTIONAL EATER? CAN’T STOP AT ONE TIM TAM, YOU NEED TO EAT THE PACK? My guest on today’s program is Eating Psychology Coach, Master NLP Practitioner, and Hypnotherapist, Suzanne Ingleton. Suzanne has dedicated the last 20 years to helping 1000's of people to be the healthiest versions of themselves by prioritising their mental, physical…

1
A Cuppa with Louise Bedford, Share Market Trading Expert, Best Selling Author and Speaker 46:34

4M ago46:34

46:34

My guest on this episode is one of Australia’s most compelling speakers on the share market and best-selling author of six books on investing and trading. Louise Bedford has been trading the markets since 1990 and has trained thousands of people to maximise their own trading potential. Louise is a behavioural finance expert and has degrees in Psych…

1
A Cuppa with Rik Schnabel, Australia's #1 Brain Untrainer, How Mindset Magnifies Money 1:03:06

4M ago1:03:06

1:03:06

HOW IS YOUR BANK ACCOUNT LOOKING? For many, it’s not anywhere near as abundant as they would like it to be. So, how would you feel if I told you there is a direct relationship between your mindset and your bank account… Your mindset in fact, magnifies money. My guest on this episode to share his knowledge and expertise is one of Australia’s leading…

1
A Cuppa with Rachael Treasure, Australia's Best Selling Author and Regenerative Agriculturist 56:31

4M ago56:31

56:31

On This episode, I am joined by literary royalty, My guest is Australia’s bestselling author and regenerative agriculturalist, Rachael Treasure Rachael has been dubbed an agricultural activist, farm feminist and literary pioneer and has worked as a rural journalist, radio broadcaster, jillaroo, professional wool classer, veterinary nurse, stock cam…

1
A Cuppa with Samantha Boardman, Personal Budgeting Expert, Author, Radio Host 45:32

5M ago45:32

45:32

We are constantly being reminded of inflation and the cost of living crisis. My guest on this episode is Personal Budgeting Queen, Author and Radio Host, Samantha Boardman. Samantha founded ‘Spending Made Easy’ in July 2016, after being made redundant from her corporate job 12 months before. At Spending Made Easy they are experts at budgeting, and …

1
A Cuppa with Theo Venter, Miracle Survivor, Author, Speaker, Safety Advocate 56:46

6M ago56:46

56:46

Theo Venter is the only person known to have survived 22,000 volts and 1,200 amps through the heart and lived to see another day. When Theo removed his insulated gloves while working on a damaged transmission pole, he made a decision that would impact himself and his family in ways he couldn’t have imagined. But why did Theo, an experienced linesma…

1
A Cuppa with Rebekah King, 'The Brain Changer', NLP Master, Speaker and Coach 50:51

6M ago50:51

50:51

A recent study by the mental Health Foundation in the UK found that in the past year, a staggering 74% of people have been so stressed that they have been overwhelmed or unable to cope. My guest on this episode is Rebekah King, The Brain Changer. Rebekah is a · Neuro-Linguistic Programming (NLP)Master Practitioner · Hypnotherapist · Speaker and lif…

1
A Cuppa with Nick Lee, Founder and Chairman of The Jodi Lee foundation, Corporate health expert, co-director and partner of Healthy Minds. 39:23

6M ago39:23

39:23

THIS EPISODE MAY SAVE YOUR LIFE………BOWEL CANCER….. Now that I have your attention, once considered an old persons disease, there is an alarming increase in both diagnosis and death in younger people. Here are some frightening statistics: 1. Bowel Cancer is now the #1 death by cancer of 25-30 year olds 2. This is up from #9, 40 years ago. 3. Now the …

1
A Cuppa with Dr Tim Mahlberg Sie, Innovator, Entrepreneur, Director Stone and Chalk SA 51:20

6M ago51:20

51:20

Innovation is the future. Innovations in Green Technologies, Space and Artificial Intelligence are impacting our world. Stone and Chalk at Lot 14 in Adelaide South Australia is at the forefront of innovation and it’s having impact on a global scale. My guest on this episode of ‘A Cuppa with The Con Versationalist’ is Innovator, entrepreneur and imp…

1
A Cuppa with Dr Tom Nehmy PhD, Clinical Psychologist, Author, Global Speaker 55:24

7M ago55:24

55:24

DR TOM NEHMY IS A CLINICAL PSYCHOLOGIST WITH MORE THAN 20 YEARS’EXPERIENCE. His passion is preventing psychological problems in people of all ages while also enhancing resilience and wellbeing. His doctoral research in developing the Healthy Minds Program produced the world’s first prevention program to prevent the onset of symptoms of depression, …

1
A Cuppa with Maggie Yarak, Patent and Trademark Expert, Commercial Lawyer 46:47

7M ago46:47

46:47

ARE YOUR TRADEMARKS, PATENTS AND IP (Intellectual Property) PROTECTED? HOW VULNERABLE ARE YOU AND YOUR BUSINESS FROM ILLEGAL USE OF YOUR IP? WHAT WOULD THE COST BE IF YOUR IP WAS COMPROMISED? On this episode I chatted with experienced commercial lawyer, trademark and patent expert, Maggie Yarak. Maggie has over 20 years experience in both the priva…

1
A Cuppa with Darren Fleming, Global Speaker, Trainer and Author 55:39

11M ago55:39

55:39

HAVE YOU EVER HAD TROUBLE CONCENTRATING? Perhaps your focus isn't as good as you'd like it to be. Or do you have one of those inner voices that constantly berates you and holds you back? The good news is you're not alone. Everyone has these issues. It's how they deal with them that determines their level of success. My guest on this episode of ‘A C…

1
A Cuppa with Jodie Atkinson, Grief Recovery Specialist, Speaker, Author and Entertainer 47:07

12M ago47:07

47:07

HER HUSBAND PASSED AWAY 37 DAYS AFTER DIAGNOSIS. On this episode, Jodie Atkinson shared her journey which rose from the ashes of devastation after losing her husband to Pancreatic Cancer only 37 days after diagnosis. Being acutely aware of her own lack of preparedness to face her grief, she not only sought help for herself but a deep desire to help…

1
A Cuppa with Derrick McManus, Former Star Force, Speaker, Trainer, Founder Centre for Human Durability 58:09

12M ago58:09

58:09

Doctors told him that he shouldn't have lived! Shot 14 times in less than 5 seconds from a semi-automatic weapon, he lay bleeding for 3 hours before he could be rescued. As if this is not unbelievable enough, he returned back to FULL duties within 2 1/2 years. On this episode, I chat with former Elite Star Force officer, Derrick McManus. He shared …

1
A Cuppa with Sava Politis, Inspirational Keynote Speaker, Empowerment Coach 48:22

1y ago48:22

48:22

Years of people pleasing, not living authentically and finally finding out, via an anonymous letter, his wife was having an affair, took him to the depths of despair and led him on a journey of self discovery where he is now dedicated to inspiring hope and a love of life. On episode 45 of 'A Cuppa with The Con versationalist' I chatted with Inspira…

1
A Cuppa with Victor Perton, Chief Optimism Officer at The Centre for Optimism 1:10:41

1y ago1:10:41

1:10:41

On this episode we shower you with a big dose of optimism and get you to look at your cup, not as half full or half empty, but overflowing! Victor Perton is the Chief Optimism Officer at The Centre for Optimism. The Centre for Optimism is 8000 people in 82 countries and asks people “What makes YOU optimistic?” and “What makes YOU feel Optimistic?” …

1
A Cuppa with Daniel Marshall, Financial Coach, Speaker and Online Entrepreneur 35:36

1y ago35:36

35:36

MONEY, MONEY MONEY. On this episode I chatted with Daniel Marshall, Financial Coach, Speaker and Entrepreneur. After working in the Steel & Mining industry as a Mechanical Engineer for 10+ years, Daniel decided to take a leap of faith and follow his passion. Daniel combined his love for personal development and personal finances and created his dre…

1
A Cuppa with Cindi Cohn, The Queen of Joy, Author and Motivational Speaker 42:07

1y ago42:07

42:07

My guest on this episode is known as the Queen of Joy. Cindi Cohn is the author of the bestseller More Joy and a motivational speaker. After facing her own struggles with her mental health, Cindi climbed her way out and found joy along the way. She now helps other women who feel stuck in their circumstances transform their mindset so that they can …

1
A Cuppa with Simone Douglas, Business Powerhouse, Author, Keynote Speaker 40:59

1y ago40:59

40:59

On this episode, I chatted with business powerhouse, Simone Douglas who shared her many years of business wisdom and dropped a ton of golden nuggets! Simone is the Publican & Licensee of the Duke of Brunswick Hotel & The Port Admiral, Executive Director for BNI Adelaide North, CEO of Digital Marketing AOK, Owner of the cafe - dob on King William an…

1
A Cuppa with Dave Demczuk, Founder Atria Systems, IT Solutions 24:08

1y ago24:08

24:08

AI, Artificial Intelligence is taking the world by storm! Whether we like it or not, it is here to stay and grow. It's evolving at a geometric rate. So how is it affecting business and how can we use it to our advantage. On this episode, I chatted with IT expert, Dave Demczuk, founder of Atria Systems. Dave is a seasoned IT professional with over 2…

1
A Cuppa with Eli Scheier, Founder of 'I Am Love' Meditation and Workshop Retreats 50:38

1y ago50:38

50:38

In this powerful and entertaining episode, Eli Scheier shared his fascinating journey of self discovery from being an institutional day trader on Wall St to a jail cell to being a shepherd in the Middle East to studying Yoga and Meditation in India to eventually finding his way to Tulum, Mexico where he established 'I Am Love' Meditation and Worksh…

1
Episode 13: Assessing Your Sleep for Enhanced Awareness &Thriving 5:56

1+ y ago5:56

5:56

A SIMPLE Guide To Help You Assess Your Sleep Are you getting enough sleep to feel rested and energized? Assessing your sleep is an integral part of maintaining good health and well-being. Cultivating awareness around your sleep is very helpful in identifying ways for you to get the best possible sleep, which translates to the best possible life. Un…

1
Episode 12: 9 Common Myths About Sleep Debunked 14:50

1+ y ago14:50

14:50

True, False or Somewhere in Between? Busting 9 Common Sleep Myths Sleep myths can have a significant impact on our sleep quality. From the idea that sleep is for weak people and productive people spend less time in bed to the notion that you can “catch up” on sleep, these myths can affect our sleeping habits and cause us to suffer from poor sleep q…

1
Episode 11: Fake It Till You Make It For Better Sleep 7:04

1+ y ago7:04

7:04

Sleep onset, or difficulty initiating sleep, is one of the most common sleep-related problems faced by people today. At times when we go to bed, our minds may still be racing with thoughts or worries that make it hard to relax and drift off to sleep. This makes it hard to feel well-rested and energized during the day. One of the effective strategie…

1
Episode 10: What To Do If You Wake Up During The Night? 7:39

1+ y ago7:39

7:39

4 Reasons Why You Wake Up in The Middle of the Night (And The Possible Remedies) Waking up in the middle of the night can be a frustrating experience, especially if it happens frequently. By understanding the reasons why you wake up in the middle of the night and how to fix them, you can achieve a greater degree of rest and reduce your chances of w…

1
Episode 9: Your Most Powerful Detox - Sleep 6:22

1+ y ago6:22

6:22

Sleep as The ULTIMATE Detox Lack of enough sleep can lead to several health issues. It can also affect your mental and physical performance. While sleep is important for our health, it is also the ultimate detox. It helps us get rid of the toxins that build up in our bodies during the day and allows us to feel refreshed and rejuvenated. Welcome to …

1
Episode 8: The Power Of Silence & Darkness 10:34

1+ y ago10:34

10:34

Embracing Full Darkness & Silence for Better Sleep…Believe It or Not, This Actually Works! It is irrefutable that darkness and silence are the keys to a good night’s sleep. The absence of light and sound has been shown to affect sleep quality significantly. Some people find it hard to sleep in complete darkness and silence. This is because our brai…

1
Episode 7: Pillows, Mattresses & Sleep 4:56

1+ y ago4:56

4:56

Show-notes coming up!By Sabine Christelli

1
Episode 6: Neuroscience, Sleep & Selfishness by Dr Matthew Walker 11:40

1+ y ago11:40

11:40

Shownotes coming up!By Sabine Christelli

1
Episode 5: Reset Your Day 8:51

1+ y ago8:51

8:51

5 Minute Reset Meditation Practice We often feel overwhelmed or stressed in our daily lives because we have too many things on our to-do lists. It’s crucial to find the time to take care of yourself. Focusing on your well-being will help you be more productive and happy. When we are overwhelmed in the course of our daily activities, it can be chall…

1
Episode 4: Sleep Intelligence Tailored to Your Lifestyle 10:49

1+ y ago10:49

10:49

Tips to Discover the Best Ways To Get Your Ultimate Sleep Everyone knows that a good night's sleep is essential for our health, but many of us still don't get enough of it. According to the Sleep Health Foundation, the average person sleeps six and a half hours per night, and that's not enough! We need full seven-to-nine hours of sleep every night …

1
Episode 3: Chronotypes And Discovering Your Ideal Amount Of Sleep 18:23

1+ y ago18:23

18:23

Discovering Your Chronotype for Better Sleep with Sabine Christelli Sleep is vital for boosting productivity and creativity levels. It helps us to stay healthy, feel refreshed and be productive. The amount of sleep that is needed for people depends on their chronotype. It is thus important to understand your body’s natural sleep cycle and ensure yo…

1
Episode 2: Too Much or not Enough Sleep - The Possible Effects 15:44

2y ago15:44

15:44

Why Your Sleep Matters and How To Get Better Sleep We all need sleep to function at our best. But even though we spend more than a third of our lives asleep, many of us don't get enough of it. In fact, an estimated 25 million Americans suffer from chronic sleep disorders such as insomnia or obstructive sleep apnea. In today's bite-sized episode of …

1
Episode 1: The Benefits Of Sleep 9:18

2y ago9:18

9:18

Welcome to the first episode of the Sleep Easy Podcast! Join your host Sabine Christelli, a yoga teacher, master NLP practitioner, hypnotherapist & graduate certificate in sleep science, to get tips from both the ancient wisdoms and latest science that will help you get the best possible sleep. We spend a third of our life in this mysterious state …

1
A Cuppa with Conny Cruz and Heather Sasaki, Certified Hypnotherapists, Rapid Transformational Therapists and Podcast Hosts 52:35

2y ago52:35

52:35

WHEN YOU USE THE POWER OF THE MIND, YOU CONTROL THE EXPERIENCE. Heather Sasaki experienced intense personal growth through surviving torture, child abuse and school bullying and Conny Cruz was on her own healing journey after many years in the jungle which is the New York Corporate Real Estate and Construction market. Through their own personal jou…

1
A Cuppa with Dr Gail Crossley-Craven, Author, Speaker, Leadership and Human Performance Expert 41:31

2y ago41:31

41:31

"WE ARE A COLLECTION OF PATTERNS AND HABITS" Dr Gail Crossley-Craven, known as Dr CC, has an established and successful career. Gail is expert in leadership, human performance and professional development; the pillars on which she has built her career and by which she lives her life. Gail is founder of Crossley-Craven Consulting and has instructed …

1
A Cuppa with Leslie Urbas, Nutrition, Fitness and Wellness Expert 54:33

2+ y ago54:33

54:33

ARE YOU STRUGGLING TO LOSE WEIGHT AND KEEP IT OFF? WHAT ARE SOME OF THE GREAT LIES WE ARE SOLD AROUND DIETING AND NUTRITION? On this episode of 'A Cuppa with The Con Versationalist', Registered Dietitian Nutritionist, Fitness and Wellness expert Leslie Urbas shared the truth, lies and other fun facts about nutrition, fitness and wellness in a world…

1
A Cuppa with Diane Konkin, Founder and Director Advanced Mind Health 45:49

2+ y ago45:49

45:49

THE WAY WE FEEL COMES DOWN TO 2 THINGS. The words we say to ourselves The pictures we make in our head. After the death of her alcoholic and abusive husband, Diane Konkin went on to establish her business, Advanced Mind Health, a Rapid Transformational Therapy TM, specializing in intrusive emotions and addictions On this episode of ‘A Cuppa with Th…

1
A Cuppa with Sarah Reimann, Certified Business Advisor, Financial Expert, Professional Speaker 40:09

2+ y ago40:09

40:09

Sarah Reimann was a high school dropout at 15, overcame domestic violence, depression, divorce and drug abuse all by the time she was 20. and has gone on to forge a professional career and is now a sought after business advisor, financial expert and speaker. On this episode of A Cuppa with The Con Versationalist, Sarah shares her inspiring story. A…

1
A Cuppa with Mike Gregga, Strategic Content Creation Expert 40:27

2+ y ago40:27

40:27

Mike Gregga has been conducting training of all kinds for over 20 years and more than 10 years training Intelligence Analysts for the US Military. Mike has extensive experience with accredited courses, certifications and formal curriculum models. With this extensive experience and combined with his 'superpower' of creating completable course and co…

1
A Cuppa with Sally A Curtis, Content Repurposing Wiz 41:17

2+ y ago41:17

41:17

"CREATE CONTENT YOUR AUDIENCE WILL FIND EASY TO CONSUME ON THEIR WORST DAY" After turning her 45 minute video and a training manual into 2 books and helping a client turn 3 hours of Zoom calls into 32 videos and 2 years worth of social media assets, Sally A Curtis saw a opportunity to help other businesses. Sally helps turn existing content and col…

1
A Cuppa with Odell Bizzell, Professional Speaker and Entrepreneur 45:20

2+ y ago45:20

45:20

Odell Bizzell's entrepreneurial career started in 1999 when Odell and his best friend started a small candy company that earned them over $75,000 while earning an academic scholarship to a top university. Odell is a business coach that teaches entrepreneurs and small business owners how to double their income with public speaking and has been featu…

1
A Cuppa with Sally Carruthers , Professional Home Organiser and Declutter Coach 35:35

2+ y ago35:35

35:35

Sally Carruthers confessed to being a 'hot mess' in her 20's. Organisation was not her strong suite and nor was it top of the list of priorities but after more than 5 years in the Royal Australian Airforce which included overseas deployment, all that changed. Being forced into a strict regime of personal organisation whilst in the military, Sally s…

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