Best Sam Prior Podcasts (2024)

1
S 698: Got Gut Health? Part 3: An Introduction to Gut Dysbiosis 28:34

2h ago28:34

28:34

Continuing our Got Gut Health? Series, today's episode will dive into the topic of gut dysbiosis, the gut microbiome, and issues that arise from gut dysbiosis. Topics include: - Part 3 of Got Gut Health Series - Gut Health 101 Workshop - Gut Dysbiosis - Gut Microbiome Starts at Birth - What is Bacterial Dysbiosis? - Potential Side Effects - IBS - A…

1
S 697: Got Gut Health? Part 2: Intestinal Permeability and "Leaky Gut" 26:19

2h ago26:19

26:19

Continuing our series in part 2, we will be covering a recently popular topic with some controversy and a lot of misconceptions around it. "Leaky gut" or as it is actually known intestinal permeability has either two camps: it's the problem and solution to all of your health problems or it's complete nonsense. Like most things, it is somewhere in t…

1
E93 Helicopter Interdiction Tactical...RON (HITRON) 55:08

5h ago55:08

55:08

The team sits down with CDR's Charles Wilson and Daniel Schrader to discuss the Coast Guard's own Helicopter Interdiction Tactical Squadron (HITRON), the mission set, goals, and future growth. Although the team tries to to get the Commanders to spill the tea about the mission, they only give us enough to tease and perhaps have us put it on the ol' …

1
S 696: Got Gut Health? Part 1: Defining Good Digestion 29:23

1h ago29:23

29:23

In lead up to our next workshop around the science and solutions needed to solve client digestive complaints, today is Part 1 of a 4 part series where we are diving into all things gut health. What better way to start off this series than defining digestion itself. What is good digestion? What does acute and chronic constipation and diarrhea look l…

1
E106: Ben Bransby - Getting stronger in your 40s, ticking Stanage and making duct tape hold umbrellas 2:22:01

20m ago2:22:01

2:22:01

Legend of British Climbing Ben Bransby joins us on the pod this week! Ben is definitely not someone to blow his own trumpet but he has climbed very hard in trad, sport in boulder over the years. He's also put up some incredible first ascents, gone on winter expeditions and even competed! He's done it all so we thought we'd ramble on about some of i…

1
S 695: Top Hack For Saving Money On Your Health and Fitness Journey 19:48

8h ago19:48

19:48

There's a heavily underutilized hack when it comes to saving money on your health and fitness journey and over the past few years, it has even expanded. In today's episode, we're going to cover Health Savings Accounts or HSA's and how this can be not only helpful come tax time but potentially paying for gym memberships, equipment, certain supplemen…

1
S 694: Q&A: Overdoing Supplementation and Plan B Side Effect Considerations 19:38

1d ago19:38

19:38

Bringing back a Q&A style episode for you in today's episode and wanted to cover two specific questions I received from you all. Specifically, we'll be covering whether or not you can overdo it when it comes to supplementation, what I would recommend as far as micronutrients to be mindful of, and ending with a women's health question around Plan B …

1
#110 Unpacking Bayesian Methods in AI with Sam Duffield 1:12:27

3d ago1:12:27

1:12:27

Proudly sponsored by PyMC Labs, the Bayesian Consultancy. Book a call, or get in touch! My Intuitive Bayes Online Courses 1:1 Mentorship with me Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work! Visit our Patreon page to unlock exclusive Bayesian swag ;) Takeaways: Use mini-batch methods…

1
TRT - Testosterone Therapy - Dr Carrie & Dr. Chris 1:13:19

3d ago1:13:19

1:13:19

Dr. Carrie joins us to educate everyone on TRT and hormone therapy. Carrie Hardy owns her own practice and is a licensed ND, her husband Dr. Chris Hardy also is a licensed Physician, but not an ND. This creates an awesome dynamic where they can practice integrative medicine. intro 0:00 What Multivitamin to take 5:42 Dr. Carrie Intro 16:00 Can you g…

1
E105: Sam & Aidan's Eras tour, genetics, asymmetrical edge controversies and grasshoppers 1:43:13

3d ago1:43:13

1:43:13

A true ramble pod this week bordering on the irreverent in the opening 20 minutes but we do calm down and have a proper discussion eventually! Amongst some wildly off-topic rambles we chat about climbing genetics and we eventually get to the main topic of the podcast which was to attempt to choose which decade of climbing we would have most liked t…

1
S 693: Overrated or Underrated: Fermented Foods For Gut Health 18:02

4d ago18:02

18:02

Are fermented foods overhyped when it comes to gut health and other health benefits or is it actually underrated? In today's episode, we'll be exploring the area of fermented foods and looking at a few evidence based studies to determine whether it is overrated or underrated. Topics include: - Overrated or Underrated: Fermented Foods - What We’ll C…

1
S 692: The Power of The Upward Spiral & Sustaining A Positive Outlook Through Your Health Journey 21:02

8d ago21:02

21:02

We often hear about avoiding a downward spiral and losing momentum whether it's in a health and fitness journey or owning a business but in today's episode, I want to flip that on its head. I want to share some thoughts around the idea of an upward spiral and how to sustain a positive outlook through an endeavor. Topics include: - Sustaining Your P…

1
E92: Chuck Aaron - Keep your RPM’s up! 1:29:16

9d ago1:29:16

1:29:16

This is a good one folks! Take a listen as the team sits down with legendary stunt helicopter pilot Chuck Aaron. As the forerunner of helicopter aerobatics, Chuck describes how he got into the business, how he built a Cobra before it became illegal, and a few of the block buster movies he flew in. Please don't get ideas and try this yourself! Keep …

1
S 691: Why Preventive Health is Pro Freedom (July 4th FitPro Edition) 16:22

9d ago16:22

16:22

On this day of celebrating freedom and independence, when it comes to health, there's a practice we can all engage in that will afford us the potential for the most amount of freedom for our entire lifespan. That practice is preventive health. I'll explain this practice and why it's important to consider the future version of yourself. Topics inclu…

1
Can TRT Levels Drastically Fluctuate? How To Tape Your Fingers! 21:24

10d ago21:24

21:24

This week we have a Solo episode from Chris, here he shows how to properly tape your fingers for longevity, but does it work? Some people swear by it, some people think its pointless and have never taped their fingers. What do you think? Also an interesting TRT question about fluctuating levels. Hey, if you have any questions for Dr. Chris or Bill …

1
E104: Tom Herbert- Supplements, fueling and nutrition tips from an elite climbing nutritionist 2:38:32

10d ago2:38:32

2:38:32

Tom is back! Tom is a nutritionist that has worked extensively with climbers from all across the grade spectrum. He has a huge wealth of knowledge with all things nutrition but he also has a gift for cutting through the sciencey mumbo-jumbo and offering well simplified and usable advice. We cover a bunch of topics relating to body composition, how …

1
S 690: Unpacking The Truth Around GLP-1 Probiotics and Implications On Gut Health 21:17

11d ago21:17

21:17

You've probably heard of Ozempic or GLP-1's but have you heard of GLP-1 probiotics? In today's episode, we're going to break down the role and benefits of probiotics, how GLP-1 probiotics stack up, why the marketing is way ahead of the studies and data, and more. Topics include: - GLP-1 Probiotics? - Targeted Ads - The Mucus Layer of The Gut - Good…

1
Rodney Alcala: Dating Game Killer 1:23:33

14d ago1:23:33

1:23:33

Send us a Text Message. PLEASE download the episode before listening to help us achieve our sponsorship goals: Join our Facebook Group @ https://www.facebook.com/groups/176256324558037/ Follow us on Instagram @thebeyondduo *Let us get to know you! Send us an email and let’s be friends;) Also Any Feedback or Episode Requests- thebeyondduopodcast@gma…

1
S 689: The Reality of Building a Service Based Online Health & Nutrition Business & What The Guru's Aren't Telling You 17:06

15d ago17:06

17:06

Despite that Instagram ad you've seen recently about how easy it is to start and scale an online fitness & nutrition business, the reality is very different. It's one of the hardest things in reality and in this episode, I want to explain why using an analogy of a fine dining experience. This isn't to say you shouldn't try and fully commit to it bu…

1
Episode #33 | Matt Swain | What it takes to build the world's most exclusive Branding Agency 43:39

17d ago43:39

43:39

Building a personal online presence is key to driving outcomes in the modern social landscape. Matt Swain works with high-profile leading Founders, CEOs and Entrepreneurs globally; translating their business success, accolades & stories into a powerful online brand presence that creates huge business growth & opportunities. On this episode we cover…

1
Response to the Josh Saunders Army of Hate - BIG CHANGES With Peptide Regulations 1:01:33

18d ago1:01:33

1:01:33

On this episode we talk about if training with your spouse is a good idea, also tips to help get them in the gym! Also Bill addresses the fire storm of Josh Saunders lovers and gives in to the pressure. Lastly we talk about the video below that talks about peptide treatment for injuries. Peptide video from @TheArtofSkill Youtube page https://youtu.…

1
E103: Sean Bailey - Cutting edge climbing, comps and grading 2:04:35

18d ago2:04:35

2:04:35

This week we were really excited to be joined by Sean Bailey! Sean is one of the world's best climbers. He is right at the cutting edge in both bouldering and sport climbing. We didn't go much into any of that though! We had a general chat about the state of climbing, including comps, grading and media. Definitely one of our 'we do chats not interv…

1
#109 Prior Sensitivity Analysis, Overfitting & Model Selection, with Sonja Winter 1:10:50

21d ago1:10:50

1:10:50

Proudly sponsored by PyMC Labs, the Bayesian Consultancy. Book a call, or get in touch! My Intuitive Bayes Online Courses 1:1 Mentorship with me Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work ! Visit our Patreon page to unlock exclusive Bayesian swag ;) Takeaways Bayesian methods align…

1
S 688: 7 Things I've Changed My Mind On Over The Last 15 Years In The Health and Fitness Industry 32:52

18d ago32:52

32:52

Being in this industry for a good amount of time now and with my own personal priorities changing along with being presented new evidence, there are many things I've changed my mind on in the health and fitness space. In today's episode, I want to highlight 7 of them specifically and explain why I've changed my mind on these topics. Topics include:…

1
E91: WAI Pt. 3 Where Do We Go From Here? 48:03

22d ago48:03

48:03

For our final installment of the Women in Aviation Series, Miranda talks with a few members of th eplanning committee to get a behind the scenes look at thier goals for the future. LCDR Michelle Cosenza, LCDR Cassie Hawley, and LCDR Maggie Champlain discuss this year's conference, planning committee challenges, and their hopes for future conference…

1
S 687: Fruitful Facts: Are Fruits a Weight Wrecker or Health Hero? 12:48

22d ago12:48

12:48

There's been a lot of controversy around fruit and fructose consumption on social media but what does the research say? In today's episode, we're going to look at a few apple consumption studies to see where the truth lies and the implications from these studies. Topics include: - Will Fruit Make You Fat? - Focusing On Apple Studies In This Episode…

1
3rd Degree Black Belt Andrea's Husband Joins Us 1:06:37

25d ago1:06:37

1:06:37

This episode hits all the DEI marks, we have on a Hawaiian, with a great set of teeth that is often mistaken for a gay woman. None other than Professor Andrea's Husband. This is a comedy podcast, so don't take Bill or what we say seriously. Bill is a neurodivergent grown man that can barely make mac'n'cheese. Intro 0:00 Start of Bryan's BJJ Journey…

1
E102: Ethan Pringle - Projecting, motivation, passion and social media rambles 2:27:29

25d ago2:27:29

2:27:29

Could a guest be much better suited to our favourite topics and recurring themes throughout the pod history? Ethan enthusiastically joins us on our tangents and rambles into psychology, Newtonian physics and other topics we don't know enough about to be qualified to give an opinion on. But fear not, we get some questions in from time to time and Et…

1
S 686: Do Female Physicians Provide Better Care vs Their Male Counterparts? New Surprising Study Revealed 18:57

25d ago18:57

18:57

A recent study showed some surprising statistics when it comes to female vs male physician performance, mortality, readmission rates, and surgical outcomes. What was even more surprising is both males and females may benefit more from having a female physician. Does this mean you should immediately dump your male physician? There's many factors to …

1
20 Years Later More Questions than Answers: Maura Murray Episode 2 Part 2 1:35:42

28d ago1:35:42

1:35:42

Tonight we continue our discussion about the Maura Murray case, her time at UMASS and events leading up to her disappearance, some theories and speculation, and we briefly discuss some current events in true crime and get pretty fired up at times about our justice system, prisons, politics, etc. just to forewarn you lol! Thank you so much for your …

1
#108 Modeling Sports & Extracting Player Values, with Paul Sabin 1:18:04

1M ago1:18:04

1:18:04

Proudly sponsored by PyMC Labs, the Bayesian Consultancy. Book a call, or get in touch! My Intuitive Bayes Online Courses 1:1 Mentorship with me Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work! Visit our Patreon page to unlock exclusive Bayesian swag ;) Takeaways Convincing non-stats st…

1
S 685: Hormones, Fertility, and Microplastics: The Silent Threat on Men's Health and Reproduction 20:36

29d ago20:36

20:36

A concerning amount of studies and data have come out recently to show the presence of micro-plastics in testicles. How big of a deal is this issue? In today's episode, I'm going to breakdown a few recent studies on the topic, explain how to minimize your exposure to these items in question and what to be weary of, and whether or not this is major …

1
Is Online Coaching a Scam? CJI vs ADCC Updates - Mikey Musumeci Going Full Ray Finkle 38:59

1M ago38:59

38:59

Solo episode with Bill, and he is talking about all the gossip going on in the Jiu-Jitsu world. Also, what is new with the Craig Jones Invitational vs ADCC saga. Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where w…

1
E101: Aidan & Sam - Chalk, Nocturnal Climbing and Swiss Bats 1:15:16

1M ago1:15:16

1:15:16

We're going back in time to the halcyon days of a couple of months ago this week! An episode we recorded and then forgot about! Shockingly the climbing world hasn't moved on unrecognisably in two months so it's all still relevant. We chatted about climbing at night, Sam's time in Font and ideal chalk strategies. Hope you enjoy, there's a longer ver…

1
S 684: Avoiding The Self-Comparison Trap & Understanding The Hedonic Treadmill 27:20

1M ago27:20

27:20

We've all heard the advice around comparison to others and why, in most cases, it's the thief of joy but there's another type of comparison we need to be aware of as health and nutrition coaches and that is self-comparison. In this episode, I want to explain the psychological concept of the hedonic treadmill and why moving the goalpost further and …

1
E90: WAI Pt. 2 Liz Booker 49:34

1M ago49:34

49:34

Part 2 of the WAI series, Miranda sits down with Liz Booker. Liz is a retired US Coast Guard helicopter pilot and foreign diplomat, and a writer for children and young adults. She built a community of readers, writers, and aviation enthusiasts around stories featuring women in aviation. Her community includes a 2K+ member book club, 170 member writ…

1
S 683: A New Era For Nutrition Coaches and Avoiding The Blackberry Pitfall 17:10

1M ago17:10

17:10

Depending on your age, you might remember in 2007 Blackberries dominating the cell phone marketplace. Fast forward a few years later, they fell to 0.1% of the market share and the health and nutrition coaching industry is seeing a similar trend. What was once novel with macro coaching and exercise plans is now a commodity and can be accessed on hun…

1
Is CJI Good For Jiu-Jitsu or Are The Fans Getting Hosed? 1:55:39

1M ago1:55:39

1:55:39

This episode we have our training partner and Black Belt, Bootsy on to talk about the Craig Jones Invitational, ADCC and what we know about it and what our thoughts are. Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube…

1
E100: Steven Dimmitt - Podcasting, training and changing perspectives 2:46:42

1M ago2:46:42

2:46:42

This week we're joined by a voice you'll probably recognise! Steven Dimmitt, the host of The Nugget joins us to chat about podcasting as well as his personal climbing and we all ramble on about our personal climbing philosophies and what motivates us. We get to hear how being the host of a successful climbing podcast has changed Steven's relationsh…

1
S 682: The Truth About Cellulite: The Root Causes That No One Is Talking About 25:46

1M ago25:46

25:46

Almost every woman has a vendetta against cellulite as 87% - 98% of women have some form of cellulite regardless of body fat percentage. In today's episode, we're going to discuss potential reasons for this including gut health and no, I will not be recommending some quick fix cream. You know I am lifestyle, nutrition, and training focused when it …

1
Episode #32 | Izzy Prior | Leading the way for Personal Branding growth.... 56:52

1M ago56:52

56:52

Izzy prior ladies and gentlemen… Izzy is a LinkedIn top voice, personal brand queen & creative disrupter within the industry! Personal brand and employer branding is key to stand out in the oversaturated market of business and marketing! Izzy talks about how you can push through the noise and be heard in today’s world. We covered: - Why you need a …

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