Best Samara podcasts we could find (Updated August 2018)
Related podcasts: Music Chamsil Selfcare Woman Open Mic Spoken Word Poetry Wellness Social Networking Women Writing Exercise Nutrition Authors Marketing Fitness Business Health and Well-Being Author Arts  
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Welcome to the internet radio home of Author Samara King. Be sure to tune in for special events!
 
Change is good! That's why I've changed the name of my show from "Samara's Place", to "Diva Radio, with Samara Banyar". Let's face it, we're all "divas" deep down inside... OK, some of us have a dominant "Diva" gene, but my new show title does away withe that pesky apostrophe, which just seems to drive search engines crazy, so now its "Diva Radio. But don't worry, the name may have changed, but the game remains the same. We'll still be talking about relationships, dating, sexual interaction, ...
 
Ben Seagren - Dean Samaras present a new podcast series - sense
 
Join Samara Abbott, registered dietitian nutritionist, for easy to live by wellness tips for the working woman. The Grapefruit & Granola podcast discusses ways women can be the healthiest versions of themselves while juggling the demands of work and personal life. Whether it's nutrition, exercise, stress, or self-care, no wellness topic is off limits! Subscribe and get real talk for real women.
 
Samara and Bobby sit for hours talking about stuff we learned about the world, the universe, our backyard, and our own bodies and minds.
 
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In this solo episode, Sam discusses multivitamins and what to consider if you're wondering whether you should take one. Some of the highlights of the episode include: What do studies conclude about multivitamin benefits? Water soluble vs. fat soluble vitamins Those who may be at risk for vitamin deficiencies Nutrients of concern from the 2015 D ...…
 
Samara is joined by healthy living blogger, Lindsay Livingston, from The Lean Green Bean, and they’re chatting all about meal prep when you’re living a busy life! Lindsay is a mom of 2 (soon to be 3!) and has some great tips for starting the process of meal prepping in order to make life easier throughout the week. In this episode, Samara and L ...…
 
You asked, we answered! On episode 23 of the podcast, Samara is joined by fellow RD pal Lindsey Janeiro from Nutrition to Fit to answer listener questions. In this episode, Samara and Lindsey answer the following questions: 1- "I recently got engaged and was looking for advice about how to prepare for my wedding. I know I probably shouldn't car ...…
 
Therapist Jessa Zimmerman joins the podcast today to discuss tips for improving your relationship. She and Samara discuss how to enrich your relationship with your partner, although many of Jessa's tips can be applied to all relationships in your life! In this episode, they discuss: Why you should "play your own side of the court" The importanc ...…
 
Annie Goldsmith joins the podcast today to discuss what she has learned from being a private practice dietitian. In this episode, Samara and Annie discuss Weight and Health at Every Size Weight Stigma: what it is and how we can prevent it Tips about handling weight discussions at the doctor A great starting point for women who would like to liv ...…
 
The Ketogenic Diet is all the rage right now. Samara breaks down the diet for you. In this episode, she answers the following questions: What is the ketogenic diet? How are carbs broken down in our body? How does this change when we don't have any to break down? Is ketosis harmful? What are the side effects of the ketogenic diet? What can we lo ...…
 
In this episode, Samara sits down with Rachel Tenny (literally!) to discuss the very important topic of emotional health. In this episode, Samara and Rachel discuss: The connection between mental and emotional health when it comes to overall well-being When to seek the health of a mental health professional How to tell find a therapist who is a ...…
 
Are you wondering why a financial health episode is popping up on a wellness podcast? Well, it's because finances can be a huge life stressor. Stress is such a huge part of health and wellness, so if you are stressing about money then hopefully this episode will help! In this episode, Sam chats with her husband, Rich, who is a CPA. The talk abo ...…
 
According to the CDC, approximately 84 million Americans (more than 1 in 3) have prediabetes. Shockingly, 90% do not even know that they have it. In this episode, Samara chats with Jess DeGore from Dietitian Jess to discuss prediabetes and diabetes 101. In this episode, they talk about: What's happening in your body when you have prediabetes or ...…
 
In this episode, Samara chats with Robyn Nohling from The Real Life RD about Health at Every Size. Samara and Robyn discuss: What Health at Every Size (HAES) means- hint, it doesn't mean that everyone is healthy at every size. How women can advocate for themselves to receive the best health care possible. The specific areas of wellness that Rob ...…
 
Feeling overwhelmed with the picture-perfect meal prep images on social media? Episode 15 of the podcast is for you! Chef dietitian Julie Harrington joins Samara to discuss easy ways you can create inexpensive meals at home and set yourself up for success with simple meal prep throughout the week. Julie and Samara discuss: whether cooking at ho ...…
 
Fellow registered dietitian Jen Rawson joins the podcast today to discuss food and movement while traveling and on vacation. Jen and her husband just returned home after quitting their jobs and spending an entire year traveling the world. In addition to detailing her trip (and giving tips to others who may be interested in doing the same thing! ...…
 
Episode 13 is a solo episode with Samara. She takes listener questions that she has received over the past few months. She discusses: Listener Q on Herbalife: What is herbalife made out of? Is it good/bad for you? Is it an appropriate meal replacement? Listener Q on weighing convenience foods: How do you select convenience items at the store? W ...…
 
You're flipping through a magazine and see a photo of an extremely sculpted body. Or you're scrolling through Instagram and your favorite workout 'grammer seems to spend tons of time workout. We've all been there- trying to juggle our schedules, attempting to stay fit and healthy and still feeling discouraged because there aren't enough hours i ...…
 
Samara is joined by Kim Hoban, RDN, CDN, CPT to discuss an important aspect of health and wellness that many women ignore: self-care. Many women feel guilty doing things that make them feel great. In this episode, Samara and Kim discuss: the definition of self-care (hint: it's not just getting manicures) why self-care is important how to start ...…
 
Episode 10 of The Grapefruit & Granola Podcast is all about diet soda and whether or not it's bad for you. Guest Andy De Santis, a registered dietitian located in Canada, joins the podcast for this discussion. Introduction Thank you to dietetic intern, Izzy Smith, for assistance with show notes for this week. Izzy participates in the intro for ...…
 
Episode 9 of The Grapefruit & Granola Podcast feautres Lauren Harris-Pincus, MS, RDN, author of The Protein-Packed Breakfast Club. Incorporating protein at breakfast sets ladies up for success throughout the day, and Lauren is here to help! In this episode, listeners will learn: Why protein is important at breakfast Specific protein recommendat ...…
 
"I really believe that health is about being good to yourself. It's so much more than the meal plan or how many push-ups you can do". Rebecca Scritchfield joins Samara on the podcast today to discuss her popular book, "Body Kindness". In this insightful conversation, Rebecca discusses the 3 Pillars of Body Kindness. She specifically touches on ...…
 
Do you dislike going to the gym? Have you given up on exercising because you're not into running or pumping iron? If you answered yes then this episode is for you. Rachael Hartley, RD, LDN, joins Samara to talk about the concept of intuitive movement. Samara and Rachael discuss: What is intuitive eating and how is intuitive movement related? De ...…
 
Episode #6 of The Grapefruit & Granola Podcast answers listener questions about nutrition! In this episode, Samara answers the following questions: Question #1: "What are some tips for getting your significant other on board with healthy eating? I’m trying to eat healthier in the new year and my husband has not really been supportive." Question ...…
 
This episode discusses nutrition and exercise for working women. Kelly discusses Nutrition tips for pre-workout snacks Protein tips for snacks and meals Some of Kelly's favorite pre and post workout foods When you should use an electrolyte replacement Common misconceptions about nutrition & exercise Kelly also discussed the process of becoming ...…
 
Samara discusses the topics of emotional eating and specifically stress eating with Dr. Paula Swindle, professor at Lenoir-Rhyne University in Hickory, NC. In this episode, they discuss: The definition of emotional eating Whether there is actually a true diagnosis of food addiction The most common type of emotional eating Why managing stress is ...…
 
In this episode, Samara and Sarah discuss: Sarah’s experience being a career changer and going back to school to become a registered dietitian (a great conversation if you’re interested in becoming a dietitian!) The difference between juicing and making smoothies (blending) Pros of juicing Cons of juicing Whether someone should do a “juice deto ...…
 
Today's episode answers a question from a listener: "Could you please give some tips about how to make tweaks to your diet that may not be too inconvenient but will improve health?" Great question! We discuss: Whether we should consider most healthy changes to be drastic or inconvenient - or whether "tweaks" are good enough The benefits of embr ...…
 
Welcome to The Grapefruit & Granola Podcast! This episode is a brief introductory show hosted by Samara Abbott, registered dietitian nutritionist. She discusses why she decided to start a podcast full of practical and simple wellness tips for the working woman, as well as what types of guests and episodes to expect. Stay tuned for new episodes ...…
 
We are back, sorry for the month of silence!
 
Bobby spends too much time talking in this episode, but he'll endeavor to change that next time.
 
Waxing Philosophic about purpose, and the value of work.
 
Join Host/Author Samara King as she interviews SK MINI Editor Shonell Bacon, gets the 411 on her top editing advice and her words of wisdom!
 
Sense 007 mixed by Dean Samaras. Subscribe to this podcast and sign up for exclusive updates and prerelease info at http://www.sensesf.com/podcast
 
SK MINIS IS CELEBRATING LOVE OF SELF, PURSUIT OF HAPPINESS! JOIN TRACY AND SAMARA FOR SOME FUN SK MINIS STYLE!
 
Sense 006 mixed by Ben Seagren live at The Endup in San Francisco. Subscribe to this podcast and sign up for exclusive updates and prerelease info at http://www.sensesf.com/podcast
 
JOIN AUTHOR SAMARA KING, CREATOR OF SK MINIS AND MAKEUP DESIGNER TRACY W. SMITH AS WE KICK OFF THE SK MINIS VIRTUAL TOUR! VISIT: HTTP://WWW.SKMINIS.COM!
 
Please join Makeup Designer Tracy W. Smith and myself for the launch of SK MINIs novella imprint with the premiere release of Hot to the Touch on November 30th 2010 at 7pm CST - 8pm EST on www.blogtalkradio.com/samaraking! There will book giveaways/prizes/erotic readings by Author Chamsil! Hope you can make it! Best, Samara…
 
Join Author Samara King as she takes on two new characters from Chante's Song by Novelist Donneil D. Jackson and Single For The Night by Author Corey Barnes!
 
TUNE IN FOR POP'S LAST LIVE SPOKEN WORD PERFORMANCE AND SOME HOT MUSIC PRODUCED BY P.O.P. PRODUCTIONS!! DON'T MISS!
 
Debut of inCHARACTERn10. Debuting in July 24 2010 6pm CST - 7PM EST Hosted by Samara King inCHARACTERN10 will be a character enriched broadcast fostering the variety of character voices between the pages of Author's books. inCharacter101.com, soon to launch, will seek to provide a visual outlet to Authors seeking to bring out the fuller picture ...…
 
n August of 2000, Christopher K.P. Brown self-published his own collection of poems, Content, and sold over 200 copies at $20 a piece. He was only 16 years old. Since then he’s written two more books of ...poetry and recorded four spoken word albums, POETRY: a hip hop album being the latest. He’s currently working to establish his company, 2 Pe ...…
 
After the acrimony and tumult of a divorce, just how does one get "back on the horse" so to speak? How long should I wait? Where will I find someone who will want a marital retread? How do you date when you're financially strapped from dissolving a marriage? Should I be looking for a replacement, or a whole new kind of person? Will I ever marry ...…
 
I get a couple hundred emails every week. Many contain questions about me, my career, my likes and dislikes, about sex and my opinions on all sorts of subjects. I thought it might be interesting to put myself on the hot seat during one of my shows and let my listeners ask me anything. Well, almost anything. There are only a few rules. 1) I won' ...…
 
We're going ot look at some of the most outrageous and funny craigslist ads, we'll even answer a couple of them and see what happens. If you've seen one that just made you scratch your head, then call and read it to us. Also, everyone in the chat room during the show, who makes at least one post, gets a free signed, and very sexy Samara Wallpap ...…
 
This week's show is pre-recorded, but its a great show and regulars and newbies alike show certainly be onhand to hear the show Saturday night, and be present in the chat room. The show's producer, Gary, will be there to put some incredible links to some of Samara's most beautiful shots from her career. So be sure to listen to the show as it is ...…
 
So just how much do you want your new love to know about your last love? Conversely, what do you want to know, or need to know about his or her sexual history? And what about Ex's; To meet, or not to meet... But what if there are kids, or other complications that make that meeting inevitable, what then? Could you be friends with his or her Ex? ...…
 
JOIN HOSTS CHAMSIL AND SAMARA KING FOR OPEN MIC NIGHT. GOT FLOW? THEN WE WANT TO HEAR FROM YOU. STOP BY AND HIT US WITH YOUR SPOKEN WORD/POETRY. CALL-IN NUMBER 1 (347) 215-9311
 
On this week's show, we're talkin' sex toys, otherwise known as "adult novelties". It's a billion dollar industry that appears to be recession proof, and we have two guests who will tell us about what's hot, and how what lives in the drawer of your nightstand has come out of the shadows as sex toys have gone mainstream, thanks to the Internet. ...…
 
Due to some massive technical difficulties, our show from April 24, 2010, "Couples Dating Couples" is very hard to listen to. So we edited out the effected portions because we wanted you to hear what turned out to be a fascinating hour with some great guests. So please enjoy "Couple Dating Couples".
 
Swinging? Swapping? Its come a long way since the "key parties" of the '70s and '80s. Thanks to the Internet, finding like-minded couples has taken the risk out of hooking up and more and more couples are doing just that. From mutual in room sex, to soft swap, al the way to full swap, its a hot trend in dating and I have four couples who are li ...…
 
Is the bedroom where all the action is? Or is there something hotter in your kitchen than the stove? Is there a special reason the couch in the living room is so comfy? Or did you actually begin your family in the family room? So what is the sexiest room in your house, and why? Or is it a room at all, maybe it's the garage, back yard, or the po ...…
 
JOIN US APRIL 16TH @ 7PM CST - 8PM EST AS WE CELEBRATE THE RELEASE OF THE BLACK POETRY CAFE'S CFO, MARK GOGGINS' DEBUT CD "THE 3RD EYE OPENER" AND PRODUCER WALTER MATTHEWS A.K.A. P.O.P! DON'T MISS THIS ONE OF SPOKEN WORD'S GREATEST!
 
We have a great show planned for this week... What's the sexiest room in your house? Is it really the bedroom? I bet there will be some great stories, so call in and be sure to visit the chat room!
 
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