show episodes
 
Delving into the most dark and disturbing missing persons cold cases. Season 2 follows the disappearance of Doreen Vincent, who vanished from her father's house on June 15, 1988 in Wallingford, Connecticut. Hosted by Sarah DiMeo.
 
SWAN is a global movement that stands for Support Women Artists Now. Here we highlight the show-stopping women of SWAN Day Connecticut and beyond, from female-fronted bands, female painters, jewelry makers, burlesque dancers and every art form in between. Each of these women has a story - nothing held back, no topic off limits.
 
So anyone who knows Sarah well knows that she has been in love with Jack Nicholson since she was 12 years old and first saw The Shining. Now she’s back with CMG and making a new weekly podcast about it! Starting August 12, 2020, she will be reviewing every single one of Jack's movies, in order. A different movie for each week. Get ready for You Don't Know Jack with the Jack superfan Sarah DiMeo!
 
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show series
 
In this episode I finally got to meet Coach Paulina Kairys. For the longest time I watched Paulina on Instagram pondering what her warrior story was and I finally got to hear it through our conversation. We talk about her struggles with hyper flexibility, her taking a step back from mace to learn from other avenues and how she successfully combines…
 
In this episode I speak with Carina, a martial artist with over 30 years of experience. We talk about her warrior story, how she integrates/complements her martial arts with steel mace training and why training is more than just technique but also a set of principles. I hope you enjoy this conversation as much as we did! You can check out Carina at…
 
In this episode we talk to Steel Mace Gypsy, Steel Mace Flow Educator and CFO. A great bonus episode to end March Woman Warrior Month! She opens up with the SMW podcast to tell her true warrior story, how it all started for her and where she is now in her dream or awakening. We also dig into SMF Level 2 and how to crush your inner parasite. Yeah, y…
 
Say hello to Jaime's first podcast episode and she came in right in time for Woman's Month. Let's explore her warrior story, how she got into steel mace, who she learned from and how this tool empowered her and her clients. A woman warrior you don't wanna miss! --- Support this podcast: https://anchor.fm/steelmacewarrior/support…
 
Okay! Yes, the title is funky but the episode is not! This is a great episode for anyone looking to learn more about Kristin's story, where she finds her mace inspiration (hint hint: she calls it overlapping) and much more! Don't miss it and make sure to check her out at: https://www.instagram.com/diaryofafitnessjunkie Note she is also part of the …
 
Steel Mace Valkyrie returns! We talk about what she has been up to, talk about where she is with her mace journey and her Viking shield wall. Also! Look out for ta challenge in the podcast episode to win a free steel mace from this months sponsor (White Lion Athletics) and program! Awesome giveaway/contest you don't wanna miss. --- Support this pod…
 
In this episode I talk with Erin Furry about her beginnings and Steel Mace Yoga - what it is, how its used and what is to come for it! Lot's of VKNJA news as well if you dig Erik Melland and TACFIT. A must watch and listen if you love Steel Mace Training! Checkout Erin Furry | Steel Mace Yoga at: https://www.steelmaceyoga.com/​ https://www.instagra…
 
The Steel Mace Warrior Podcast is back! And what an amazing guest to have for the first podcast of the new season. Who we talking about? Lyonel Lumarque! He is founder of LyonStrong in Miami, Florida. He swings mace but he also uses all sorts of other complementary fitness tools and enjoys getting clients back to their primal roots by simply playin…
 
Moving right along into 1963, the work kept on coming for Jack. In this week's episode, Sarah reviews The Raven - which starred Vincent Price, Peter Lorre and Boris Karloff, with Jack in a supporting role; The Terror starring Jack and his then-wife Sandra Knight and Boris Karloff, and Thunder Island, which Jack co-wrote with Don Devlin.…
 
In this episode, Frank Dimeo returns! If you've been listening to my podcast this is the third time I have had Frank. He is a great coach and friend from Sarasota, Florida in the mace community. Owner of The Cave Gym and founder of MaceFit.com and now an author of several books on Amazon including Slinging Steel - The Story of MaceFit. We talk abou…
 
Jack Nicholson sure was a busy boy in 1960. By the age of 23, he had completed four feature films in one year, and managed to get a few television guest spots. It's all about the hustle. In this week's episode, Sarah is reviewing Jack's four features from 1960: Too Soon To Love, The Wild Ride, Studs Lonigan and the original black and white Little S…
 
In this first episode, join Sarah DiMeo, a 20+ year superfan of Jack Nicholson, as she introduces herself and reviews the first of Jack's long list of film credits, Cry Baby Killer (1958). Jack came from humble beginnings before he ventured out to California at the age of 17. Who would have ever guessed that this unknown, low-budget B-movie would b…
 
If you thought pelvic health was only for the ladies and kegels were the only thing to help, this episode is for you. Sarah is an expert in Pelvic, Gut and Breathing health and she shares with us an array of knowledge to strengthen each and every area. Of course! We also talk about Steel Mace, her experience with it and how to breath correctly base…
 
In this episode of Steel Mace Warrior, we speak with Fred Mohr. Fred is a Firefighter, NASM personal trainer, Steel Mace Coach and host of Steel Mace Nation from the jersey area. We talk about his warrior story, his tactical and recovery perspective on Steel Mace and much more. This episode is ON FIRE for Valentines Day! --- This episode is sponsor…
 
From video games to warrior, Ian Thom shares his journey with us. We talk about his Stephen King inspiration, crawling before walking, his own growth as a new Steel Mace Coach in the community and much much more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.f…
 
Welcome to another Steel Mace Warrior Podcast! Join me and Pawel in this SPECIAL BONUS EPISODE as we discuss and dig deeper on his ELEMENT CYCLE SYSTEM and Movement Coach Certification which includes STEEL MACE. If you've had questions about TENGU this is the episode to listen to! And if you've never heard of Pawel, he is a master movement and mace…
 
Today I introduce to you Ben Walker also known as Built By Ben from the New York area. He is a Steel Mace Flow Coach and part of the education team, also an Onnit Steel Mace Specialist and Strong Coach Mentor. A fantastic background in Theater and an overall awesome man with great Steel Mace knowledge. Honored to have this guest on the Steel Mace W…
 
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