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Join Adrian Fonseca on a journey to deepen your understanding of the Catholic Faith through thoughtful discussions and insightful conversations. As a devout Catholic, Adrian is passionate about sharing the richness of Catholic teachings and traditions with his audience. From exploring the history and significance of sacramentals like the Miraculous Medal and the Green Scapular, to tackling profound theological questions about suffering and salvation, each episode delves into a different aspe ...
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Exercises For Injuries

Rick Kaselj of Exercises for Injuries

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Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
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Bobby and Katie sit down with Steve Kerekes, the founder of Scapulars.com, to delve into the profound world of spiritual pilgrimages, sacramentals, and the rich history behind sacred artifacts like the scapular and the rosary. Join the conversation as Steve shares his wealth of experience in organizing and leading pilgrimages, offering insights int…
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Step into the sacred rhythm of Holy Week with Katie and Bobby on this enlightening episode of The Catholic Couple Podcast. From the intrigue of Spy Wednesday to the solemnity of Good Friday, they uncover the rich tapestry of traditions and timeless insights woven into each day. Join them as they explore the significance of Holy Thursday's Last Supp…
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In today's episode, Intra-articular ankle effusion we talk about... -What ankle effusion looks like -What may cause ankle effusion -Managing ankle effusion and so much more E-mail: hello@treadlabs.com Subject: Tread Labs Samples Just say you heard about the samples from Paul at OEP (Video) How to perform the Kleiger's test (Video) High ankle sprain…
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Join us on "The Catholic Couple" for a heartwarming and laughter-filled episode featuring the incredibly talented Steve Simeone. As a professional stand-up comedian with a deep-rooted Catholic faith, Steve brings a unique perspective to the intersection of humor and spirituality. Steve's clean comedy is renowned for its ability to entertain audienc…
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In this episode, Bobby interviews Ciaran Clarke, Bellator MMA Fighter. He is an undefeated (8-0) Mixed Martial Arts fighter fighting out of Drogheda, Ireland. Ciaran opens up about his Catholic faith and how it has helped shape his life and professional fighting career. On March 22nd, in Belfast, he will defend his undefeated record! Check it out o…
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Join us as we interview Anthony D'Ambrosio, writer and director of Triumph of the Heart., a movie that follows the last 14 days of St. Maximilian Kolbe's life and Passion. In this interview we get to hear the story of how this upcoming film came to be. We hear about the intercession of St. Kolbe, the major role that faith played in the making of th…
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Let's take a little turn and look at missed diagnoses that looked like other diagnoses as a way of learning about orthopedics. Today I talk to you about... · Why some diagnoses are missed. · Patients who I have seen with missed diagnoses. · Examples of some common and “not so common” missed diagnoses. · Tips on what direction to take if you mis-dia…
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Join us for an inspiring episode of The Catholic Couple Podcast as we sit down with Luke Schoonmaker, NFL Tight End for the Dallas Cowboys, to explore the intersection of faith and football. In this heartfelt conversation, Luke opens up about his Catholic upbringing, sharing how his faith has been the guiding force in his journey from a young athle…
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How to Know The Holy Spirit is With You? [Bishop Martinez Explains] #HolySpirit Chapter 8 Practicing the Presence of the Holy Spirit, from the book The Sanctifier by Archbishop Luis M. Martinez #HolyGhost #TrueDevotion #presenceofgod To watch the full series click the playlist here https://www.youtube.com/playlist?list=PLU8YAtUl1EfDd2-AEDfCdJ2CKC83…
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Chapter 7 The Holy Spirit Consecrates Us, from the book The Sanctifier by Archbishop Luis M. Martinez To watch the full series click the playlist here https://www.youtube.com/playlist?list=PLU8YAtUl1EfDd2-AEDfCdJ2CKC83JRU80 🙏Dive deep into profound spiritual insights with Catholic Conversations! Join Adrian Fonseca as he explores Archbishop Luis Ma…
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Chapter 6 The Gifts of the Holy Spirit from the book The Sanctifier by Archbishop Luis M. Martinez To watch the full series click the playlist here https://www.youtube.com/playlist?list=PLU8YAtUl1EfDd2-AEDfCdJ2CKC83JRU80 🙏 Welcome to Catholic Conversations! In today's episode, we delve deep into the often overlooked yet profoundly impactful topic: …
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Today we dive into the importance of ACL Prehab. I talk about... -Why it’s important to prehab patients with ACL tears? -What should you focus on in prehabilitation? -How long prehab should be and so much more? Support OEP today! Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page. Ask me your…
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Bobby and Katie discuss the upcoming season of Lent and the perfect timing of Ash Wednesday to fall on Valentine's Day. For "No one has greater love than this, to lay down one’s life for one’s friends" (John 15:13). Hallow Pray 40 Magnify 90 Need a new scapular or rosary? Get great, premium Catholic must haves with our newest affiliate. Get 10% off…
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How to be Transformed into Christ? Chapter 5 Transformation into Christ from the book The Sanctifier by Archbishop Luis M. Martinez To watch the full series click the playlist here https://www.youtube.com/playlist?list=PLU8YAtUl1EfDd2-AEDfCdJ2CKC83JRU80 Support the show Enjoy the content, wanna support? https://www.buymeacoffee.com/adrianfonseca Ad…
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Chapter 4 The Holy Spirit, God's Gift to Us To watch the full series click the playlist here https://www.youtube.com/playlist?list=PLU8YAtUl1EfDd2-AEDfCdJ2CKC83JRU80 Enjoy the content, wanna support? https://www.buymeacoffee.com/adrianfonseca Adrian Social Media IG: @ffonze Twitter: @AdrianFonze Facebook: Adrian Fonseca YouTube: Adrian Fonseca YouT…
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Chapter 3 Our Supreme Director. From the Sanctifier by Archbishop Luis Martinez To watch the full series click the playlist here https://www.youtube.com/playlist?list=PLU8YAtUl1EfDd2-AEDfCdJ2CKC83JRU80 Support the show Enjoy the content, wanna support? https://www.buymeacoffee.com/adrianfonseca Adrian Social Media IG: @ffonze Twitter: @AdrianFonze …
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Chapter 2 of the Sanctifier by Bishop Luis Martinez To watch the full series click the playlist here https://www.youtube.com/playlist?list=PLU8YAtUl1EfDd2-AEDfCdJ2CKC83JRU80 Support the show Enjoy the content, wanna support? https://www.buymeacoffee.com/adrianfonseca Adrian Social Media IG: @ffonze Twitter: @AdrianFonze Facebook: Adrian Fonseca You…
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Lenten devotional journey through The Sanctifier by +Luis Martinez Introduction and Chapter 1 Like what you see? Enjoy the content? Support by buying me a coffee. https://www.buymeacoffee.com/adrianfonseca Adrian Social Media IG: @ffonze Twitter: @AdrianFonze Facebook: Adrian Fonseca YouTube: Adrian Fonseca YouTube: Catholic Conversations Support t…
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In today's episode about the conservative management of massive rotator cuff tears, I talk about... -What qualifies as a massive rotator cuff tear -Signs and symptoms of a massive RCT -Massive cuff tear look-a-likes -Strategies for treating the non-surgical massive RCT and much more! (Video) Massive rotator cuff tear patient (Video) Slightly less m…
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Join us on The Catholic Couple Podcast as we delve into the captivating world of Eucharistic Adoration. Discover the rich history, timeless practices, and inspiring stories behind this profound devotion. Learn why embracing the opportunity to spend time with Jesus in the Blessed Sacrament is not only transformative but also an unwavering path towar…
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In today's episode I talk about... -What to look for in a good compression sleeve -Benefits of using a compression sleeve -Diagnoses treated with a knee sleeve -Differences between a knee stabilizing brace and compression sleeve and so much more. -If you stay with me to the end, I will tell you what my 2 favorite knee compression sleeves are.. 🦵Inc…
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Bobby and Katie discuss the state of the world today and the difficulties of being holy. Debating whether or not it is the hardest time to be a Saint, The Catholic Couple unpack the Serenity Prayer as a means to a solution to our own personal holiness. Going line by line, join us to enter into this wonderful prayer. Sip with purpose at Guadalupe Ro…
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Today I want to talk about... -How to perform the Apprehension and Relocation tests -What a positive apprehension test looks like. -What it means when the test does not cause apprehension, but instead pain and so much more! Support OEP today! Show sponsor: EZ Slant Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at…
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Bobby and Katie sit down with a mother of 4, Angela Schwartz, to discuss various mindsets and resources to help cultivate your Domestic Church. Show notes: Hallow App Patrick Madrid Show Podcast Saints Alive Podcast Rhythm of Life by Matthew Kelly Catholic Mom Calm Daughter by Design book and Parenting Smarts Podcast Meg Meeker Parenting Mother/Dau…
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In today's podcast I talk about meniscus tears and... -When patients should go to an orthopedic specialist right away or not. -Treatment concepts for the patient with a meniscus tear. -Bracing or not bracing. -What to do if not responding conservatively and so much more. Support OEP today! Show sponsor: EZ Slant Want to join the OEP community? Clic…
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Bobby and Katie sit down and unpack this famous quote by St. John Chrysostom: "Love your wife more than you love your own life. Never be at odds, but be true. Prefer her company at home above being out. Esteem and admire her publicly, and advise her patiently. Pray together, go to church and discuss the readings and prayers. If your marriage is lik…
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In today's episode I will be talking about... -The role of the meniscus -Common mechanisms of injury -The clinical presentation of a patient with a meniscus tear -Special tests, evaluation tips and so much more!! Support OEP today! Show sponsor: EZ Slant Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom…
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In today's show we talk about... -Structures that exist near the medial scapular border. -Tissues that refer to the medial scap. -One of the most often missed causes of medial scapular pain and so much more! Support OEP today! Show sponsor: EZ Slant Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of t…
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-What does it mean if I pass the bear hug test but not the lift-off test? -Will a proximal biceps rupture heal itself? -Do you make the orthotic the same for a Morton's neuroma as you do for Metatarsalgia? -I had severe back pain which lasted for 2 weeks and suddenly the back pain got better and I developed tingling and pain down my left leg. “Is t…
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• O Antiphons • Sunday Advent IV + Christmas back-to-back • The Three Masses of Christmas (and its Vigil) Double Obligation | O Antiphons Support the show Enjoy the content, wanna support? https://www.buymeacoffee.com/adrianfonseca Adrian Social Media IG: @ffonze Twitter: @AdrianFonze Facebook: Adrian Fonseca YouTube: Adrian Fonseca YouTube: Cathol…
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We critically examine recent developments in the Catholic Church regarding the idea of blessing same-sex couples. This podcast provides a platform for discussions rooted in tradition, exploring why some within the Church argue against such blessings and how it aligns with longstanding doctrines. Dive into the complexities and controversies surround…
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In today's episode we will be discussing the following 10 sources of calf pain... 1. DVT 2. Popliteal artery occlusion 3. S1 nerve root compression 4. Calf strain/tear 5. Plantaris rupture 6. Ruptured Baker's cyst 7. Compartment syndrome 8. Severe knee arthritis 9. Soleus/shin splint issues/tibial stress fx 10. Muscle cramping/Charlie Horses 👉👉Supp…
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Bobby and Katie had the privilege to speak with Father Peter Pomposello, an Army Chaplain and recruiter for Chaplains to the United States Military Services. Father Pomposello is high energy and has been featured on CBS and Fox and Friends! Father Uncle Sam's Instagram Father's Email: priestrecruitereast@gmail.com Follow us on Instagram, Facebook, …
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Today we will take a dive into the lateral knee and sources of pain in that region. We will discuss... -Common diagnoses that can cause lateral knee pain. -Signs and symptoms of the different diagnoses. -Sorting out and managing some of these diagnoses and a whole lot more! Check out these videos related to the lateral knee: (Video) Varus stress te…
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In today's episode I will review with you... -The difference between hallux limitus and rigidus. -Why people develop this. -The conservative management options and so much more! Support OEP today! (Video) Hallux Rigidus Patient Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page. Ask me your o…
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Section 1: Understanding the Real Presence We should always dress in our sunday best. Why women should veil at holy mass Active participation in the liturgy Practice of receiving the Eucharist on the tongue. Preparing for the Traditional Latin Mass 1. **Latin Language:** The TLM is celebrated predominantly in Latin, offering a unique linguistic exp…
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In today's episode call Calcific Tendinopathy of the Rotator Cuff I talk about... -What calcific tendinopathy is. -Who’s likely to have it. -What the clinical presentation looks like. -Treatment tips on how to manage it and much more! Support OEP today! Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom …
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Bobby and Katie had an awesome talk with a couple in the music ministry, Kira and Jeff from Mercy Divine. Mercy Divine is a Catholic music ministry that creates music to "draw you closer to Jesus, His Divine Mercy, the Angels and Saints, and our beautiful faith." Kira and Jeff have also been successful in the secular music industry as The Strange F…
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Today I’m going to give you my take from experience about if and when you stretch patients with an arthritic knee. Support OEP today! (Video) Stretching the Stiff Knee Welcome to our new sponsor! Chattanooga. To check out all they have to offer, trial modalities, have your questions answered about shockwave therapy, high level laser, radial pressur…
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Welcome to another episode of Ortho Eval Pal, the podcast where we delve into the world of orthopedic and musculoskeletal health to help you understand and manage common conditions. In this episode, we're focusing on a topic that can bring relief to countless individuals struggling with sciatic pain: Sciatic Flossing. Sciatic flossing is a techniqu…
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In this episode of Ortho Eval Pal, we dive deep into the topic of forefoot varus, a common lower limb condition that can lead to various musculoskeletal issues. Join us as we explore the causes and contributing factors behind forefoot varus, discuss the clinical assessment techniques used to diagnose it, and examine effective treatment options. Whe…
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In today's episode I... -Talk about what a SLAP lesion is -Review the most commonly used special tests -Throw in a few additional pearls to help better target SLAP lesions and so much more! Link to Physical Examination Maneuvers for SLAP Lesions O'Brien Test Video Support OEP today! Welcome to our new sponsor! Chattanooga. To check out all they hav…
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In today's show we are going to be talking about the 5 most common causes of foot drop. We will be discussing... - Relevant anatomy -Multiple sources of foot drop -Management of foot drop in certain scenarios and so much more! (Video) Foot drop from peroneal nerve palsy (Video) Big toe weakness from NRC and Peroneal nerve injury (Video) L3-4 NRC ev…
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Bobby and Katie do their first video interview with Dr. Peter Howard on the canonization of Venerable Fulton Sheen and all the issues that surround it. Show Notes: Website: fultonsheenmovement.com and https://www.fultonsheen.institute/ Dr. Howard's Instagram Page Follow us on Instagram, Facebook, and YouTube and don't forget to follow, subscribe, l…
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I often get the question... "How can you tell the difference between a rotator cuff tear and a subacromial impingement?" Today, I will review: -Anatomical differences between a RCT and sub-acromial impingement. -Sources of subacromial pain. -Differences in signs and symptoms between the two. -Treatment considerations and so much more! Support OEP t…
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In today's episode I talk about... Straight Leg Raise Test-herniated disc or peripheral nerve entrapment? · How to perform the SLR test · Modifications to the test · Deciphering nerve root compression from neural immobility · Matching up a positive SLR Test with other clinical findings and so much more! (Video) SLR test (Video) Sciatic Flossing (Vi…
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