Scratch Track is a chat podcast about those useless opinions we all have. Join hosts Kyle and Darin, along with a cavalcade of guests, as they navigate a tangent-filled wonderland of banter, laughs, and figuring out how to run this friggin' podcast. It's like a warm cup of hot chocolate for your ears – but, like, not the good kind made on the stove. It's the kind that's from a pack and mixed in water you heated up in the microwave, and it scalds your tongue on the first sip so you can't even ...
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In this podcast we review and discuss music with a focus on albums both new and old. Each week we select an album, give commentary on the history of the album and band, and ultimately decide which track we would scratch off. Back in the day when CDs and Vinyl records were the main ways of consuming music the downside was they would get scratched. The worst part was it would often happen to one of your favorite songs. In this game you get to choose the track you would scratch off. It's a fun ...
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Welcome to the Rosie Rose Show -Podcast with Rosie. Where Rosie shares bite sized episodes with actionable tasks to help you on your podcasting journey. Join Rosie weekly for tips to avoiding the mistakes she made and fast track your podcast idea to from scratch to the world.Get your pocdast started with the FREE download. 5 steps to start your podcast includes: -List of the best equipment you need on a budget- How to name your show- FInd your scripting style so it becomes easier to repurpos ...
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Junior Resource Investing is a podcast dedicated to expanding your understanding of the mining and resource exploration sector as well as uncovering important and exciting companies within it. Interviews with company CEOs and informational episodes are the focus.
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DJ/Producer Stifano Before making a name for himself in the Dutch tech-scene, dj/producer Stifano already had a track record of roof-raising dancefloors all over Europe. His experience and energy are the ultimate package to serve his contagious techno sound. Italian born dj/producer Stifano is a master at building any party up from scratch to unlimited hights. He first made name In the prime clubs in Italy. His allround background makes him the surprising and skilled techno and house dj that ...
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The Startup Kudos is originally a book that tells the story of Akylles an entrepreneur, ex-lawyer who begins an entrepreneurship journey that takes him through difficulties, complications, obstacles, and successes. The author dives in-depth into the psychological, emotional, mental, and external challenges that Akylles faces. Simultaneously readers get to experience the different phases of building a startup, starting a venture from scratch, and making it past ideation to launch the product ...
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Gold, crude oil, corn, soybeans and more - with so many tradeable products the futures options market is an intimidating place. How can you possibly keep track of the latest trading activity across so many different products? Don’t worry - we’ve got you covered. Welcome to This Week in Futures Options - the program designed to help active futures options traders stay on top of this ever-changing marketplace. Each week we’ll break down the top trades, hot products, volatility explosions and m ...
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How To Start Up: learn what to do now, next or never when starting & scaling a business. Are you a new founder? Or trying to scale a business? You're in the right place. Subscribe to hear more great advice from successful entrepreneurs. Hosted by Juliet Fallowfield, founder of B Corp Certified brand communications and podcast production consultancy Fallow, Field & Mason, How To Start Up hopes to bring you confidence, encouragement and reassurance that you’re on the right track when building ...
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This podcast aims to combat the misleading information about controlled-environment agriculture (CEA) by providing listeners with facts and information about the subject. If you’re interested in learning more about topics like urban farming, greenhouse growing, etc., then this is the agriculture podcast for you!
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Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. ...
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We're going to become millionaires! You can be one too! Each episode The Naked Trader gently takes us by the hand and together we build our portfolio from scratch to a staggering ONE MILLION POUNDS. But why the hell would I listen to him and why is he Naked? All legitimate questions. The Naked Trader is Robbie Burns. He's a self-made multi-millionaire who's done exactly this all by himself. This is easy to understand, jargon-free, stripped-back, bite-sized bits of knowledge delivered in 30 m ...
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I'm Rachel Goodman, Registered Dietitian and six figure Entrepreneur, who's mission is to help you be fearless in choosing & taking your most aligned path toward reaching authentic freedom and fulfillment in life, through conversations about food freedom, entrepreneurship, relationships, and mindset - in the realest way possible! Listen anywhere you get your podcast and if you've enjoyed the podcast, please leave a review to let us know!
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Explore the world of businesses with an inside look at all things sales and marketing. Together, we'll explore the world of business life through the lens of everyday people doing extraordinary things to help their business and personal life flourish. Each episode will have practical how-to sales, marketing, or business advice for immediate application into your life or business.
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We all want to grow our career or business, but yet we feel stuck, stagnant, and unable to push through the glass ceiling. Welcome to Let Me Speak To A Manager with Frank Cava and Ian Mathews, a podcast that is dedicated to teaching what it takes to build wealth and have fun doing it! Frank and Ian share entertaining business triumphs and failures that are both relatable and actionable. At times eloquent and succinct, and at other points blunt and obnoxious, this is their unique riff on the ...
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Are you willing to live a life free from self-doubt, limiting beliefs and fears? Do you think achieving your goals or fulfilling your desires is farfetched? Nabanita Guha, a Certified Master Life Coach from American Union of NLP and a Mindset and Life’s Desire Coach helps you to rewire your mind to live the best version of yourself. Nabanita is inspired by those who made it big from the scratch. People who achieved their aspirations are a few compared to those who remained fettered in self-d ...
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122. My Epidural Failure and Unmedicated Birth Story
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If there’s one thing I know about birth plans, it’s that they don’t always go as planned! In today’s episode, my partner Zack and I share my second baby's birth journey - from the unexpected complications with epidurals to the emotional rollercoaster of postpartum recovery. We share honest insights, like the importance of informed medical decisions…
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TWIFO 405: The Wrong Thing At The Wrong Time
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We look at the movers and shakers in the futures options markets and in the CVOL Indexes for this past week including FX (euro), metals (gold, silver), energy (nat gas), and much more. With your host: Mark Longo, The Options Insider Radio Network And CME Hot Seat guest: Rich Excell, Gies School of Business - University of Illinois, Urbana-Champaign…
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How to build an impactful brand with Titi Bello, Founder of Ori Lifestyle
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Edelman recently reported that ‘81% of consumers need to trust a brand to consider purchasing it’ so it is clear that brands which take time to build impact, education and purpose into their offering will also build trust with consumers and ultimately increase their sales. In this episode, I hear from Titi Bello, Founder of Ori Lifestyle, the luxur…
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121. How this Nutritional Therapy Practitioner went from a $70K Year to $70K by April, Cycle Tracking and Incorporating faith in biz w/ Florencia @thecatholicnutritionist
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I don’t know about you, but I’ve been seeing a lot of people talking about “cycle tracking” on my social media feeds lately. But what if I told you that menstrual cycle tracking isn't just for fertility– that it's actually a game-changer for productivity and energy management? In today’s episode, I am joined by Florencia Moynihan, a passionate nutr…
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We look at the movers and shakers in the futures options markets and in the CVOL Indexes for this past week including metals (silver), FX, and much more. With your host: Mark Longo, The Options Insider Radio Network And CME Hot Seat guest: Mike Tosaw, St. Charles Wealth ManagementBy The Options Insider Radio Network
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120. The Story Behind My First $10K Month
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Are you ready for the surprising twists and hidden strategies that led to my first $10K month? In today's episode, I share my journey to hitting my first 10K month as an entrepreneur. From working full-time as a dietitian to automating client onboarding and focusing on one clear solution, I honed my marketing and sales strategies to make it happen.…
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TWIFO 403: An Equal and Opposite Week
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We look at the movers and shakers in the futures options markets and in the CVOL Indexes for this past week including energy (nat gas, crude oil), and equities (E-mini Dow, E-mini S&P 500). With your host: Mark Longo, The Options Insider Radio Network And CME Hot Seat guest: Dan Gramza, Gramza Capital Management…
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How to create strong packaging for your brand, Randi Christiansen, CEO & Co-Founder Néccessaire
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With Protega Global reporting that 77% of UK consumers believe brands should use ‘as little packaging as possible’, it’s important for new brands to research how to reduce their environmental impact. As packaging can be a huge barrier to entry, I wanted to speak to someone who has created a stunning brand package. In this episode, I hear from Randi…
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119. Media Work Exposed….Working with Brands, Rates and Tv W/ Kristen + Gillean @expertwithinfluence
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54:44
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What if we told you that entrepreneurship is about more than sales? That is is actually about fun and flexibility! In today's episode, I had the privilege of sitting down with Kristen Carli and Gillean Barkyoumb. Over the next 53 minutes we cover everything from building a strong online presence to leveraging the power of networks and mentorship. W…
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How Did Burnout Become Normal? (And How To Push Back)
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Are you burned out? You're not alone. Burnout feels inevitable in this age. But you don't have to roll over and give up. Frank and Ian outline several steps to help you get your mojo back.
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TWIFO 402: Dr. Copper and Explosive Nat Gas
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We look at the movers and shakers in the futures options markets and in the CVOL Indexes for this past week including metals (gold, copper), energy (nat gas), and equities (Russell 2000). With your host: Mark Longo, The Options Insider Radio Network And CME Hot Seat guest: Rich Excell, Gies School of Business - University of Illinois, Urbana-Champa…
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Kodiak Copper Webinar: 2023 Exploration Review & 2024 Exploration Preview - AI Changes Everything
53:48
53:48
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CEO Claudia Tornquist and Chair Chris Taylor join me once again to talk recent news from their company Kodiak Copper. Kodiak continues to eat their elephant one bite at a time as they progress their massive MPD porphyry project in southern BC. We discuss 2023 results and the impact of VRIFY's powerful new tool to be used in 2024, wherein Kodiak wil…
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Sendero Resources Exploration Update: Drilling Into La Ollita Assays and Market Expectations
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Sendero Resources (SEND.V) released 3 more holes from its La Ollita target today. The results were not barn burners, but were still successful, particularly as part of a first drill campaign, as they delineated hundreds of meters of economic (at scale) mineralisation. Nevertheless, the market was unimpressed and SEND.V is now off its recent highs c…
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118. How I'm Planning/Navigating Maternity Leave as a 7 Figure Entrepreneur
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Planning for maternity leave can feel overwhelming, especially when you are an entrepreneur. If you've ever wondered how to seamlessly navigate this time while keeping your business thriving, today I'm sharing how I'm strategically planning and navigating my upcoming maternity leave while running a seven-figure business. I discuss leveraging system…
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TWIFO 401: Head-Scratching Silver Puts and the Death of Volatility
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We look at the movers and shakers in the futures options markets and in the CVOL Indexes for this past week including energy (nat gas, crude oil), metals (silver) and ags (Chicago wheat). With your host: Mark Longo, The Options Insider Radio Network And CME Hot Seat guest: Carley Garner, DeCarley Trading…
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How to define your brand's audience, Aaron Chatterley, Co-Founder of indu & Feelunique
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Defining your target audience is key when building your brand as it’s so important to know who you’re selling your products or services to. In this episode, I hear from Aaron Chatterley, co-founder of teen beauty brand indu and beauty retailer Feelunique. Having co-founded Feelunique in 2005, Aaron and his team grew the business which was acquired …
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117. First Time Opening up about Her Eating Disorder as a Curvy Influencer w/ Chloe @chloe_xandria
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What would it take to redefine beauty standards? In today's episode, I sit down with the inspirational Chloe Brown, a curvy fashion icon and advocate for body positivity with a following of over 1.2 million. Chloe bravely shares her journey of overcoming disordered eating, managing PCOS and prediabetes with metformin, and finding her voice in the f…
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How to Stop Procrastinating by Using the “Seinfeld Strategy”
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Takeaways Consistency and daily practice are key to achieving success in any endeavor. The Seinfeld method, or creating a streak of positive habits, can help build momentum and lead to long-term results. Writing every day can help establish credibility and build a following. Distinguishing between fads and trends is important in setting sustainable…
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TWIFO 400: Live from the Options Industry Conference 2024
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Host: Mark Longo, The Options Insider Radio Network We look at the movers and shakers in the futures options markets and in the CVOL Indexes for this past week.By The Options Insider Radio Network
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Ep 113 How to Get Back on Track without Dieting or Restricting
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Post-holiday is often a time where many resolve to “get back on track” with their eating habits. However, what happens when the intention of getting back on track is rooted in restriction and food rule? In this episode I talk about how you can truly get back on track and realign yourself with your body’s needs to live a sustainable healthy life, wi…
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116. Why You Haven’t Gotten Your Period Back w/ Cynthia @period.nutritionist
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Have you ever wondered how pregnancy, breastfeeding, and even the stress of modern life affect your menstrual cycle? You're not alone. In today's episode, I welcome special guest Cynthia Donovan, a dietitian specializing in hormonal health and period recovery. We discuss the complexities of menstrual cycles, birth control misconceptions, and the sc…
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TWIFO 399: The Thief In the Night Makes His Escape
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HOST: Mark Longo, The Options Insider Radio Network We look at the movers and shakers in the futures options markets and in the CVOL Indexes for this past week including ags (class III milk, Chicago wheat, corn) and metals (silver).By The Options Insider Radio Network
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Ep 112 What my husband taught me about what NOT to do if you want Intuitive Eating to work for you
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In today’s episode Rachel shares why her husband ended up in bed with fever for 2 days after racing in central park because he did not take her advice, and the lessons this experience will teach you in your food and body peace journey. In this episode, we cover: The advice I gave my husband in preparation for the race we signed up for Why he got fe…
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In this conversation, Ian and Frank discuss their experiences raising capital for their businesses and investing in different markets. They explore factors influencing a small business owner's decision to seek capital, such as market conditions and personal financial goals. They also delve into the advantages of investing in Richmond, Virginia, inc…
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How to establish your brand's voice: Millie Kendall OBE, The British Beauty Council
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With research showing 90% of marketers agree that brand language is vital for business success, your business needs to speak confidently and clearly. Given this, I wanted to learn from an expert on how you can differentiate your brand’s voice in an ever-crowded market. In this episode, we hear from Millie Kendall OBE, renowned brand builder and fou…
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115. How Do I Create a Profitable Offer Suite + Grow an IG Account from Scratch? Behind the Scenes with Mya Nichol @myanichol Part 2
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Welcome to part two! In today's episode, we're back with social media guru, Mya Nichol. From kicking off your Instagram with a bang to crafting an offer suite that actually makes sense, we covered it all. Plus, we got real about high-ticket offers and the freedom they can bring to your biz. If you're ready to level up and get your hands dirty, you'…
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TWIFO 398: Let's Talk Metals, Crypto and Crude!
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HOST: Mark Longo, The Options Insider Radio Network CME GROUP HOT SEAT: Dan Gramza, Gramza Capital Management Mark and Dan discuss: The movers and shakers in the futures options markets this week The movers in CVOL this week The price action and the fundamentals in copper The puts lighting up the tape in silver The fixatation with crude oil right n…
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114. Do This Now to Sell Successfully on IG Stories - Behind the Scenes with Mya Nichol @myanichol Part 1
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Feeling stuck growing your following on social media? Do you struggle to sell successfully on IG stories? Today I am sitting down with Mya Nichol, a highly-sought after Instagram Marketing Expert & Sustainable Business Coach who has taught over 5,000+ students worldwide. Our conversation was so juicy I had to break it into two parts. Tune in to hea…
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Ep 111 Is my weight gain healthy or unhealthy?
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Weight gain has been demonized by diet culture, that much is clear. Which makes it hard to heal your body image, especially if you've regained weight as you have been healing your relationship with food. Given body diversity is normal and we are not all meant to be thin, this can be normal and a part of the healing process. But what happens when yo…
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HOST: Mark Longo, The Options Insider Media Group CME GROUP HOT SEAT: Scott Bauer, Prosper Trading Academy Mark and Scott discuss: The action in nat gas Gold and silver moving in CVOL And much moreBy The Options Insider Radio Network
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How to build a print brand in a digital world with Lucy Cleland, Co-Founder & Editorial Director of Country & Town House
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We often hear that print newspaper and magazine sales are declining as people switch to digital versions of their favourite titles. However, print still plays an important role in the publishing world and as ‘brand’ is such an important part of this I wanted to speak to someone who had started their own. In this episode, I hear from Lucy Cleland, c…
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Thesis Gold, 2023 Drill Campaign Pt. 2: The Ranch Project - Scratching the Surface
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Thesis Gold (TAU.V) CEO Ewan Webster returns to discuss the final results from their 18,000 meter 2023 drill campaign at their 100% owned Ranch project in the Toodoggone region of BC. There was a lot of success to be found this year - areas of long intercepts of high grade gold buried within even longer intercepts of disseminated mineralization. Wi…
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Sendero Resources Maiden Drill Campaign Update: First Results of a New Discovery in Famous Vicuna
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Sendero Resources (SEND.V) released the first batch of results from its Peñas Negras project today (April 3, 2024). The headline is the discovery they are currently working to uncover at their La Ollita target, that came up with Au+Cu+Mo to the tune of 0.53 gpt AuEq over 256 meters starting from 83 meters down. While the grade isn't going to turn a…
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113. Why Aren't More Women Transparent about Money? And Occupational Therapy Business Building w/ Kelsey @bwelltots
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Juggling family life with business demands is no small feat. Are you ready to learn how to find balance? In today's episode, we're excited to have Kelsey Baker joining us—a successful occupational therapist who transformed her early intervention practice to an incredible private business amidst the pandemic. Kelsey shares her story of scaling her p…
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Invictus 03/25 Fireside Chat: MD Scott Macmillan Explains Why Invictus' Plans Remain on Track
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Invictus - despite objective success in unlocking its Cabora Bassa basin - wallows near 52 week lows. MD Scott Macmillan joins me once again to try to reconcile what Invictus has accomplished with its current market valuations. Updates on financings (past, present, and future), the PPSA, flow testing and 2024 exploration all made it into this long,…
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Why is it so hard to start again after taking a break?
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Frank and Ian discuss the challenges of restarting after taking a break in this conversation. They share personal experiences and insights on overcoming inertia and embracing discomfort when starting something new. They emphasize the importance of commitment, setting goals, finding leverage, and seeking support to hold oneself accountable. They als…
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TWIFO 396: It's All About the Metals Baby
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HOST: Mark Longo, The Options Insider Radio Network CME GROUP HOT SEAT: Russell Rhoads, Kelley School of Business - Indiana University Mark and Russell take a deep dive into metals (gold, silver, copper) this week as they are moving the futures options markets and the CVOL indexes this week.By The Options Insider Radio Network
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