Best Sean Koh Podcasts (2024)

1
Managing Pelvic Pain and Incontinence: Dr Judith Thompson on the Importance of Pelvic Floor Physiotherapy 18:13

1d ago18:13

18:13

In this episode of The Good GP, host Karin Sekhon engages in an insightful conversation with Dr Judith Thompson, specialist continence and pelvic health physiotherapist and clinical director of BodyLogic Pelvic Health Clinic in Perth. She shares her knowledge on the benefits of pelvic floor physiotherapy and its broad applications across various st…

1
#192: How to Stay FULL while Dieting 11:15

10d ago11:15

11:15

Dieting down seems to be the common sense thing to most ladies right? You eat less, you train more then you lose some fat. But that only works til it stops working - and something really painful kicks in. the Fucking Hunger. You get so hungry that you make the Hunger Games seem tame. But you want to stick to the calorie goal that your app is saying…

1
#191: How to Lose Fat For Bikini Season (And it's NOT CARDIO!) 15:33

11d ago15:33

15:33

Trying to figure out how to get lean for summer coming up? I got you covered! Here is what I would do if I had someone who was starting from zero and wanting to get Bikini ready! I hope you enjoy this one. 99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide) https://tinyurl.com/99Problems-FlatAss-Aint-One Ready To Make a Change? Let's W…

1
GP24 Preview: Exploring Wellbeing and Digital Health with Dr Jenny Brockis and Dr Amandeep Hansra 13:18

10d ago13:18

13:18

In this episode of The Good GP, host Dr Sean Stevens sits down with Dr Jenny Brockis and Dr Amandeep Hansra to discuss their upcoming keynote presentations at GP24 in Perth. Providing insightful perspectives on the evolving landscape of general practice and the essential role that GPs play in the healthcare system. Dr Jenny Brockis introduced her k…

1
#190: How to Lose MORE Fat (And it's NOT DIETING) 12:44

13d ago12:44

12:44

If your calories are low, and you've been busting your ass in the gym And youre still not seeing yourself get leaner or the weight going down then what you're missing out on ... is exactly what I'm about to share with you Because I had a client once who I failed by not telling her what she needed, but letting her do what she wanted Ultimately, it m…

1
#189: When Tracking becomes TOXIC! Do this Instead! 19:25

19d ago19:25

19:25

I fucking love seeing photo transformations and huge changes in physiques. And that takes a lot of tracking of macros, meals, photos and bodyweights almost daily! But doing this day-in and day-out can actually stop you from making progress when you're going through stressful times in your life; and I actually don't recommend you do this if it start…

1
#188: Why Your Program SUCKS ! 12:51

19d ago12:51

12:51

Not seeing your arms tone up? Not seeing your glutes grow at all? Do you know why...? It's because your program sucks for shaping your Hourglass Body! But don't worry - I'm going to share with you the reasons why and how you can fix! 99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide) https://tinyurl.com/99Problems-FlatAss-Aint-One Rea…

1
Understanding Dementia: Risk Factors and Prevention with Dr Marita Long 30:16

17d ago30:16

30:16

In this episode of The Good GP, host Dr Krystyna de Lange is joined by Dr Marita Long, as they discuss dementia risk factors and prevention. Dr Long says that dementia is a chronic disease, with its pathology starting 20 to 30 years before symptoms appear. Delving into the importance of intervention and maintaining brain health throughout life, Dr …

1
#187: How to Make Progress in EVERY SESSION! 9:18

23d ago9:18

9:18

Not seeing your body tone-up? You hear everyone say you need to improve session to session ... But how do you do that? WTF Is progressive overload that everyone talks about? Well - I'm about to teach you exactly how to do this! 99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide) https://tinyurl.com/99Problems-FlatAss-Aint-One Ready To …

1
#186: How to Be on Track Without Tracking! 10:19

24d ago10:19

10:19

Tracking macros? Meal Plans? But what if I want to eat something different for ONE MEAL!? This is what I teach my clients to be able to make changes in their meal plans and macros, to eat with freedom and reduce that anxiety! 99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide) https://tinyurl.com/99Problems-FlatAss-Aint-One Ready To Ma…

1
#185: How Does a Muscle Tone-Up? 18:26

21d ago18:26

18:26

Not sure why you're not toning up in your glutes, arms or legs? Want to know how to make your training more effective to tone up? This episode I talk about how to get the most out of your training to tone up and why MOST programs out there are actually not helping you do this at all! 99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide) …

1
Familial Hypercholesterolaemia in Children: Insights from Dr Andrew Martin 12:37

24d ago12:37

12:37

In this episode of The Good GP, host Rebecca Goadby interviews Dr Andrew Martin, a consultant paediatrician at Perth Children's Hospital and an expert in paediatric lipid disorders. Dr Martin has led a paediatric lipid disorders clinic for the past 15 years, specialising in the detection and management of children and adolescents with familial hype…

1
Reducing Alcohol Harm in Australia: Home Detox with Dr Chris Davis and Dr Hester Wilson 15:16

1M ago15:16

15:16

In this episode of The Good GP, Dr Sean Stevens interviews Dr Hester Wilson, GP & Chief Addiction Medicine Specialist for New South Wales, and Dr Chris Davis, a GP with a special interest in alcohol and other drugs and founder of Clean Slate. They discussed addiction medicine, particularly alcohol use disorders, and the innovative solutions offered…

1
Navigating Hidradenitis Suppurativa with A/Prof Erin McMenimen on The Good GP 22:25

1M ago22:25

22:25

In this episode, host Dr Krystyna de Lange welcomes Associate Professor Erin McMenimen, a clinical dermatologist with appointments at the University of Queensland Medical School and Princess Alexandra Hospital, to discuss Hidradenitis Suppurativa (HS). Defining HS as a chronic auto-inflammatory condition, highlighting its similarities to inflammato…

1
Improving Patient Care: Professor Claire Jackson on the Future of E-Consult Services 21:37

2M ago21:37

21:37

In this episode, Dr Anna Mullins speaks with Professor Claire Jackson, a professor of general practice and primary care reform at the University of Queensland, about the e-consultation model and its impact on rural healthcare. Professor Jackson describes the early days of the e-consult model, inspired by a successful program in San Francisco, and h…

1
#184: If It's Not Perfect - Don't Give Up. Do this Instead! 11:14

2M ago11:14

11:14

Having to think your fitness journey be perfect is the reason why you're failing So instead of thinking of getting it perfect on your diet, training, rest, cooking and even your mindset Try out this tip that has helped a lot of my clients see amazing success including that Hourglass Body Transformation 15 FREE High Protein Recipes that'll help you …

1
Tackling Health Misinformation: Dr Preeya Alexander’s Multi-Faceted Approach to Health Education 21:56

2M ago21:56

21:56

In this episode, host Dr Anna Mullins speaks with Dr Preeya Alexander, a GP based in Melbourne who is passionate about preventative health. Dr Alexander utilises social media to debunk health myths and provide reliable health information to the public. She is also the author of "Rainbow Plate," "Eat Sleep Play Love," and "Full Plate," and the host …

1
#184: It's Time for Some Tough Love .. 10:23

2M ago10:23

10:23

If you're struggling to get started, struggling to get out of bed or just even get to the gym... Then this is for you - because I know you want to be the best version of yourself And this comes from a place of care. 15 FREE High Protein Recipes that'll help you TONE-UP http://tinyurl.com/Hourglass-Fatloss-Recipe Lose 5kg, Keep it off while Building…

1
#183: How Many Exercises Should I Do to Tone Up? 11:56

2M ago11:56

11:56

When you see a program - do you judge its effectiveness on how many exercises it has and think that the more there are, the better it will be? What if I told you there is actually an optimal amount that helps let ladies get more toned? And it's not what you think it is ...? 15 FREE High Protein Recipes that'll help you TONE-UP http://tinyurl.com/Ho…

1
#182: Always Constantly Dieting DOWN? Try this Instead! 10:04

2M ago10:04

10:04

Do you always feel like you're on a diet and not seeing anything change? Is life feeling like its abit gloom since you don't get to eat the fun foods like cheese, cookies and even a little bit of ice-cream..? And when you do it just feels like total failure and guilt too? Why not try this instead - because it's also how I get all my clients to love…

1
What Lies Ahead for General Practice: Exploring the Future of GPs with Dr Michael Wright 18:37

2M ago18:37

18:37

In this episode, host Dr Tim Koh welcomes back Dr Michael Wright, Chief Medical Officer for AVANT, for an insightful discussion on the future of general practice. Dr Wright brings his extensive experience and perspective, having grown up in a family of GPs and having served as a GP for over two decades. Dr Wright delves into the evolving landscape …

1
#181: When Is the Best Time to Train? 13:31

2M ago13:31

13:31

Have you ever wondered if your workout is a waste - because you train at either 6:00am or 7:00pm or even just after eating??? How do you get the better result if you're unsure? Tune in and I'll tell you when it's the BEST time to train for your program That is the problem - but I'm about to share 3 things that I recommend instead from my 12 years a…

1
#180: Bouncing Back from a Holiday 13:49

2M ago13:49

13:49

Travelling can be fun and full of relaxation, food and drinks But how do you get back yourself back into routine after being on break for so long and you've lost all momentum..? I'll share with you a few tips that you can use to get back up there again 15 FREE High Protein Recipes that'll help you TONE-UP http://tinyurl.com/Hourglass-Fatloss-Recipe…

1
#179: Change THIS BEFORE Starting your Journey 10:23

2M ago10:23

10:23

The BEST Diet & Training plan won't mean anything until you change THIS first Anyone who has seen a successful journey will agree with this too - and all my successful clients had to do this first. 15 FREE High Protein Recipes that'll help you TONE-UP http://tinyurl.com/Hourglass-Fatloss-Recipe Lose 5kg, Keep it off while Building GREAT Glutes (FOR…

1
Maximising Efficiency: How AI is Revolutionising GP Practices with Dr Michael Wright 14:30

2M ago14:30

14:30

In this episode, host Dr. Tim Koh, joins Dr. Michael Wright, Chief Medical Officer for Avant to discuss the emerging role of artificial intelligence (AI) in general practice, specifically focusing on AI scribes. Dr. Wright outlines the benefits and potential risks of integrating AI scribes into medical practice. He highlights how AI scribes can enh…

1
#178: The SH*TTEST Exercises for Toning Up 16:09

2M ago16:09

16:09

When you walk into a gym - do you get confused? About what machines or what exercises to do because you see everyone doing weird shit ..? Well - most of them ARE HORRIBLE for toning up; and I'm about to save you a lot of time with this episode 15 FREE High Protein Recipes that'll help you TONE-UP http://tinyurl.com/Hourglass-Fatloss-Recipe Lose 5kg…

1
Digital Health Festival 2024: Medtech's Geoffrey Sayer on Transforming GP Software Systems 12:55

3M ago12:55

12:55

In this episode of The Good GP, hosts Dr Tim Koh and Dr Sean Stevens speak with Geoffrey Sayer, CEO of Medtech, at the Digital Health Festival 2024. Geoffrey introduces Medtech, an electronic health record system designed to service practices in Australia and New Zealand, providing a comprehensive patient practice management system (PMS). Beginning…

1
The Latest in Concussion Management: A Conversation with Dr Gill Cowen 10:40

3M ago10:40

10:40

In this episode, host Dr Catherine Bourke is joined by Dr Gill Cowen, a multi-talented expert with roles including a senior lectureship at Curtin Medical School and a clinical research fellow at the Curtin Health Innovation Research Institute, to discuss advancements in concussion management. Defining concussion and elaborating on the latest Austra…

1
Elbow Health: Managing Elbow Tendinopathies with Dr Chris Conyard 10:31

3M ago10:31

10:31

In this episode of The Good GP, host Dr Anna Mullins welcomes back Dr Chris Conyard, an upper limb surgeon based in Brisbane, to discuss elbow tendinopathies. He shares his expertise on the natural history of elbow tendinopathies, their examination, and effective management strategies. They begin with an overview of elbow tendinopathies, including …

1
#177: The DUMBEST Diets for Fat Loss & 3 Things I Recommend 25:58

3M ago25:58

25:58

Diet culture is what is causing the most problems for ladies - not solving How do I mean this? How many times have you heard someone go "on a diet" but not see the results - to only binge eat and gain even MORE back? That is the problem - but I'm about to share 3 things that I recommend instead from my 12 years a coach. 15 FREE High Protein Recipes…

1
#176: How to Get Lean Eating MORE ! 15:47

3M ago15:47

15:47

How should you be eating to get leaner and more toned? Is it to the point that you need to be dizzy and feeling unwell? If that's what you're going through then you NEED to listen to this - because you're making the number 1 mistake that leads to the diet-binge cycle instead of getting more toned and having that Hourglass body that you want! 15 FRE…

1
#175: Best Nutrition For Getting Toned Is .. 18:58

3M ago18:58

18:58

Keto, Low Carb, High Protein - What the Fuck Is the Best To Get Toned? Let me step you through how I teach nutrition to my Hourglass clients and how they learn to do this while having food freedom. 15 FREE High Protein Recipes that'll help you TONE-UP http://tinyurl.com/Hourglass-Fatloss-Recipe Lose 5kg, Keep it off while Building GREAT Glutes (FOR…

1
#174: Why 80% of Ladies Eventually GIVE UP & How to AVOID It 16:36

3M ago16:36

16:36

I've spent 12 years being a coach and more than 80% of ladies give up their fitness goal within the first 3 months Why? Well I'm about to share that with you - and also how you can avoid it. 15 FREE High Protein Recipes that'll help you TONE-UP http://tinyurl.com/Hourglass-Fatloss-Recipe Lose 5kg, Keep it off while Building GREAT Glutes (FOR FREE!)…

1
Shoulder Health: Rotator Cuff Injuries and Frozen Shoulder with Dr Chris Conyard 12:45

3M ago12:45

12:45

In this episode, Dr Anna Mullins speaks with Dr Chris Conyard, an orthopaedic surgeon with a fellowship in upper limb surgery, about the management of rotator cuff tears and frozen shoulders. Dr Conyard sheds light on the natural history of shoulder conditions, particularly the prevalence and progression of rotator cuff tears. He highlights the sig…

1
Post Strep Glomerulonephritis: Diagnosis and Management Tips from Dr Allison Hempenstall 13:49

3M ago13:49

13:49

In this episode, Dr Krystyna de Lange is joined again by Dr Allison Hempenstall, a General Practitioner and Public Health Physician from Far North Queensland, to discuss acute post-streptococcal glomerulonephritis (APSGN). Dr Hempenstall begins by defining APSGN and explaining how it is an acute autoimmune kidney condition triggered by a group A st…

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Sean Koh Podcasts

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