))
#192: How to Stay FULL while Dieting
Manage episode 443285177 series 3428239
Content provided by Sean Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dieting down seems to be the common sense thing to most ladies right?
You eat less, you train more then you lose some fat.
But that only works til it stops working - and something really painful kicks in.
the Fucking Hunger.
You get so hungry that you make the Hunger Games seem tame.
But you want to stick to the calorie goal that your app is saying to you - and you also want to eat to cure the hunger.
So let me show you a solution!
99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
https://tinyurl.com/99Problems-FlatAss-Aint-One
Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass
Say hi to me on other socials!
Instagram & TikTok: @coachsean.hourglass
196 episodes
Share
