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Betterselfdaily

Mindmekka Global Media LLC

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Welcome to Betterselfdaily where we embark on a journey of self-discovery and personal growth. In this podcast, we offer a rich tapestry of educational content designed to empower and inspire you on your path to self-improvement. Topics include:· Mastering productivity techniques· Honing your time management skills· Setting and achieving meaningful goals· Cultivating unwavering motivation· Fostering resilience· Letting go of the past· Building confidence· Achieving success· Overcome life’s c ...
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Do you want to ditch Burnout? You ready to fall back in love with life? Then you will want to join Dr. Julie on Mondays! Learn techniques and strategies to make the changes you long for. She is a Therapist/Professor turned Author, Pod Caster, and Motivational Speaker. She is all about Wellness: Body * Mind * Soul Passionately making a difference!
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The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Welcome to the Cope and Chill Podcast with Ron Martin where every Tuesday we explore practical approaches to self-care and self-healing for better mental and emotional health and well-being. This podcast is about self-discovery, self-care, self-healing and personal growth. My intention is to help you learn to become more self-aware, empower you with knowledge, and help you face and overcome personal challenges to having an emotionally healthier life. Join me as we embark on a path towards gr ...
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Welcome to The 5 FAQs Podcast, where we scour the internet for the 5 biggest questions about a specific topic related to mental health and addiction and ask experts for their answers. The 5 FAQs podcast is proudly created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health! Learn more about the work we do: https://www.edgewoodhealthnetwork.com/
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Hey, Beauty Boss! Mind. Beauty. Spirit. is your space for real talk on life, business, and tapping into a bit of magic & manifestation along the way. Dive into alignment, find your flow, and create a business (and life) that feels fresh. This isn’t just a podcast; it’s a gathering spot for a sprinkle of magic, a dash of strategy, and a whole lot of good vibes. So grab a coffee (or a cocktail!), settle in, and let’s manifest something amazing—together. XO, Deb
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'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life. The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychi ...
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The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which has helped hundreds of thousands of users around the world manage their mental health and wellness journey, in partnership with The Priory Group. Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools ...
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Mann Ki ABC

HT Smartcast Originals

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Has the hustle-bustle of your daily life left you stressed out? Are you feeling anxious? First, know that it’s completely okay to not be okay. And then know that Host Anshuma Kshetrapal, Psychotherapist and Meditation Coach, is here to help you feel better. Mann ki ABC is all about making your mental health a priority. Tune in for some mindfulness tips, guided meditation practices, and inspiring interviews that may just ground, calm, and focus you. Woh kya hai na, Mann ki ABC samajh lo toh l ...
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This podcast is all about motivating, inspiring and empowering you to operate at your maximum potential in your personal and professional life. Deborah and Moira’s goal with these conversations is to share how our inclinations do not always work in our best interests, and to provide the knowledge to leverage the gifts that already exist within each person. Together, their desire is to help you learn how to access the habits and behaviors that will lead to positive change and a better quality ...
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Power Your Life with Dr. Jo Anne White brings you exciting, up-to-date information and strategies with savvy guests and experts to help you consciously create more success, health and wellness in every area of your life, work and relationships. Dr. Jo Anne White is an award winning, best-selling, internationally recognized author and speaker and certified life, leadership and business coach. She guides and empowers others to overcome adversity, access their inner power and turn challenges in ...
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Welcome to Empowered Journey: From Burnout to Bliss, the podcast dedicated to empowering professional and entrepreneurial women over 40 to transform stress and burnout into energy, vitality, and blissful well-being. Hosted by Jacqueline Moss, a Health and Wellness Coach with over 20 years of nursing experience, this podcast is your go-to resource for actionable tips, inspiring stories, and expert advice. Each episode is designed to guide you on a transformative journey using the MINES method ...
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Artists Soar (TM) is a podcast for artists by 3 artists! We discuss all aspects of being an artist - the good, bad, and the ugly. The goal of each podcast is to provide solutions so artists can focus on creativity and rise above.
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The Infinite Knowledge Podcast

The Infinite Knowledge Podcast

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An audio essay podcast where we take the time to explore intellectually stimulating topics of interest. A diverse range of topics centering on big ideas, mental models, Biblical insights, and thinking tools from across different disciplines. We expand on these with a range of related ideas, concepts, and wisdom in the form of audio essays, relevant both to specific groups but still of interest and applicability to a wide range of listeners, often somewhat related to self-improvement topics.
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Welcome to The Enlightened Animal Podcast, Soul-led Dog Parenting, the podcast where we dive deep into the world of holistic dog care and soulful connection with our furry companions. Join me, Corine Graham, as I explore topics ranging from nutrition and wellness to spiritual connection and communication with our beloved dogs. In each episode, I’ll share insights, tips, and practices to help you nourish not only your dog’s mind, body, and soul but also your own. From understanding your dog’s ...
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Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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The Positivity Podcast

The Positivity Podcast

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Welcome to "The Positivity Podcast" where I share my passion for self-care, a healthy mindset, and creating a happier outlook on life. As a 24-year-old with a vibrant and bubbly personality, I’m here to offer practical tips, inspiring stories, and uplifting conversations to help you cultivate positivity and embrace a joyful lifestyle. Whether you want to boost your mood, improve your mental health, or simply add more happiness to your day, join me as I guide you every step of the way.
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How Can I?

Harpreet Bahad

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Welcome to 'How Can I?', with your host Harpreet Bahad. This podcast is dedicated to unlocking your path to a brighter, happier life filled with unshakable confidence, unwavering resilience, and a profound sense of purpose! Join me in each episode as we dive deep into a world of inspiring narratives and personal journeys, featuring not only my own experiences but also those of individuals who have fearlessly pursued their dreams. Together, we'll explore tales of bravery, persistence, and tra ...
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This podcast has shifted and we are now shifting toward the power of Jesus and what he can do in our lives. This podcast is based around the Christian Religion and my main goal is to guide Men and help them build solid foundations for their families. To often in our culture families are going without fathers and husbands, and it’s time we start taking back the kingdom men!
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Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. ...
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Written by humans and performed by AIs with voices you'll love! Our robot friends explore essential topics for parents and coaches passionate about athletics. Each episode breaks down a key resource for athletics coaches, highlighting the main messages and practical takeaways to enhance your coaching and support athlete development.
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We are all manifesting whether we are conscious of it or not.The Manifest on Purpose show inspires you to integrate mind, body, and spirit to manifest the best reality for yourself, resulting in you becoming the best version of yourself. Kimbaley is a Mental Alchemist, Metaphysician, and Transformational speaker. She uses her personal stories to inspire you to get past mental blockages to begin to Manifest on Purpose, (intentionally manifesting your desired reality or assuming the role as co ...
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SELF Care 101

Puja K McClymont

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The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simple self-development. Through a unique blend of philosophical and scientific teachings, SELF Care 101 offers you an opportunity to do things differently and transform your life.
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The Anti-Burnout Club podcast by Bex Spiller; author, TEDx speaker, and formerly burnt out entrepreneur.Bex tackles topic around burnout, anxiety, overwhelm, positive psychology, and much more - both from personal experience and through the experience and expertise of her guests.For those who are overwhelmed, stressed and need quick ways to improve their wellbeing, The Anti-Burnout Club is a wellbeing platform that improves physical and mental wellbeing with short, actionable classes and cou ...
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Dive

C-Store Center

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This is a podcast covering training topics and experiences related to new convenience store sales associates that others in your store don't have time to cover. So, dive right in and learn about your job and how things work in the industry.
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We're not only a podcast about recovery here at Beyond Sober. By emphasizing your strengths rather than your weaknesses, this podcast encourages you to develop into a better person. As an added bonus, it motivates you to take care of your health so you may have a robust, long-lasting life after you've achieved sobriety.
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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Earn More Stress Less

Caro Syson at Pocket PA®

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Earn More Stress Less with Caro Syson is for self-employed business owners - or anyone thinking about working for themselves - who are ready to find out what they can do to maximise their profits, with the least amount of hassle so they can ultimately take more holidays! Caro gives you real life practical and simple tips that you can put into action straight away and shares the exciting journeys of how other self-employed business owners got started. Each episode with Caro is focused on deli ...
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I'm Cindy Corazón, host of A Survivor's Write to Heal, a podcast that helps survivors of trauma and abuse find a healing path through written expression. During each podcast, we'll explore an issue through a theme and I'll guide you to write about it because expression is vital to healing.
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Mind Wisdom

Rev. Dr. D.E. Snyder, LMFT, LPCC

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I'm about to take you on a journey. A journey, I hope unlike any other that you have experienced in the past, I am here to inform you and entertain you, but more than that, I am here to be of service to you. I am a professional healer by trade and I want to journey along with you in your life experiences. I don't make superstars but I do help to unlock the superstar in you! I help put the "polish on your shine." I keep it real at all times. Always remember to never let anyone, "throw shade o ...
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This is NOT a regular podcast, because here we have no rules and no scripted questions. All conversations are spontaneous, unfiltered, and real with people from all over the world regardless of their race, religion, nationality, skin color, language, or social circumstances. We dive deep into a heart-to-heart connection with the modern teachers, conscious leaders, global experts, influencers, and ordinary people. The intention for this podcast is to showcase the infinite variety of how human ...
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Welcome to the Focal Tangent: Perspectives That Shift podcast. Hosted by Nathalie Amlani founder of Pictonat Photography, a brand strategist, photographer, soulful entrepreneur, and visual storyteller. This is a show all about connecting the power of storytelling, mindset, and brand strategy to bring to light the abundance of possibilities for creating the business of your dreams. Each week, Nathalie brings you thought leadership and impactful conversations in all areas of business, branding ...
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This podcast is to discuss my thoughts and how I make life change happen efficiently. And how to handle our modern problems to overcome those psychology barriers — improving our outlook on life, by changing our psychology. Changing our inner world changes our external world, and with that, I will be showcasing some methods to implement to overcome life's hurdles. I will be diving into subjects of psychology, personal development, physical fitness, mental toughness, financial investment, pass ...
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Welcome to The Special Parent Podcast! I’m Dr. Deanna Iverson, a proud mom of three boys, two incredible kids with special needs, and I’m here to remind you that you’re not alone on this journey. Whether you’re navigating the highs, the lows, or those moments in between, this podcast is your weekly dose of hope, help, and heartfelt guidance. Together, we’ll celebrate the victories, tackle the challenges, and connect with a community that truly understands. So grab your favorite cup of coffee ...
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What happens when a plastic surgeon, two facial plastic surgeons, a lifestyle influencer, and a master esthetician talk beauty? One incredible podcast full of insight into the connection beauty has into all aspects of health, community and personal growth.
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How to infuse more compassion into your business, whether it's having more compassion for you as the CEO or for the journey your intended customers are going through. For owners of (very) small businesses who are struggling with the online marketing and back end processes of building a brand that supports the communities you care about. Formerly "The Self-Employed Nerd."
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"The Doctor Big Guy Podcast" offers listeners expert advice on injury prevention, healthy living, and longevity, all aimed at helping you avoid chronic illness and the need for surgery. Join Dr. Caleb Davis, "Dr. Big Guy" as he shares insider tips from his experience as an orthopedic surgeon, provides a behind-the-scenes look at the life of a surgeon, and answers questions about health and medical careers. Whether you're interested in staying fit, curious about the medical field, or just wan ...
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Insomnia Coach® Podcast

Martin Reed, MEd, CHES®, CCSH

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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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Welcome to Policing in America – a podcast about race and policing: the good, the bad and the ugly. The goal? To have, at times, uncomfortable conversations to spark positive change. Your host is currently the Officer in Charge of a unit that creates, delivers and maintains police training in the largest urban police department on the west coast of America: Sergeant Tom Datro.
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A podcast created for therapists, by therapists. We're here to help provide a practical roadmap to private practice success. Starting a private practice is a career goal for many practitioners. But sometimes, it can feel more like a dream than a goal. This podcast exists to help you go from dream to goal to reality, in as few straightforward, practical steps as possible.Have questions? We'd love to join you on your journey -- let us know your thoughts by leaving a comment and we'll let you k ...
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Selfcare Made Easy Podcast

Selfcare Made Easy Podcast

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I help clients reduce stress, boost confidence, transform their skin & ultimately look and feel their absolute best. Esther The Esthetician. I specialize in clearing acne, post-acne dark spots, & ingrown hairs in the chin area and other parts of the body. I'm excited to have you as part of the tribe. I created this podcast to help other women on their personal self-care journeys. You will love this podcast if you believe you deserve/want good things in life. Listen to Past Episodes: https:// ...
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Whatever your career goal, this podcast puts the mic in your hands so you ask industry leaders the things you need to know to take the next steps to your dream business. Putting change within reach, we remove so many of the barriers and obstacles that keep us from getting to where we want to be. It’s not about where you are right now, it’s about getting access to the practical information to turn your dreams, passion and God-given talent into a thriving business. Join a fast -growing communi ...
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Pump up your self-confidence, stop caring about what other people think, and focus on being your authentic self - while laughing so hard you might snort. The Age Inappropriately Show is a video podcast hosted by Mandi Blackford – the cheeky glam ma’am behind the Champagne Fabulous brand of gifts and home décor. Have you ever been told you were too old/fat/____ to do something? Or stopped yourself from trying things because others wouldn’t think it was ”appropriate”? Mandi shares how she foun ...
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Welcome to the Send Parenting Podcast. I'm your neurodiverse host, Dr Olivia Kessel, and, more importantly, I am a mother to my wonderfully neurodivergent daughter, Alexandra, who really inspired this podcast. As a veteran in navigating the world of neurodiversity, I have uncovered a wealth of misinformation, alongside many answers and solutions that were never taught to me in medical school or in any of the parenting handbooks. Each week on this podcast, I will be bringing the experts to yo ...
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Hey Habit Thrivers! We are continuing our sleep theme with an amazing interview with Matt Hassett, founder and CEO of Loftie, a New York based company dedicated to creating better tech-life balance for people everywhere! Loftie is a modern and innovative alarm clock that aims to transform your morning routine by helping you keep your phone out of t…
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Say hello! In this episode of Mind Beauty Spirit, we dive deep into the liberating power of letting go to glow and how surrendering control can open the door to greater creativity, adaptability, and joy in your life and career. 🌟 As beauty professionals, we’ve been conditioned to chase perfection, but this relentless pursuit can stifle growth and c…
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What do you do when after having a successful corporate career for many decades you turn 60 and retire? You go to Africa, of course. And you start bringing other executives with you to help them to reconnect with nature and become better leaders. Well, at least that’s what Dr. Boy Van Droffelaar did. My guest today is a former corporate executive t…
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In a world where deadlines loom large and stress is a constant companion, procrastination often emerges as the villain in our daily narrative. Yet, beneath its notorious reputation lies a paradoxical power that can be harnessed for success. Join us in this compelling exploration of the science behind procrastination, where we uncover the intricate …
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Send us a text In this week's empowering episode of the "Make Time for Success" podcast, host Dr. Christine Li delves into a common yet often misunderstood challenge: the difficulty of getting started. Drawing from her own recent experience with procrastination, Dr. Li provides a relatable and candid story about how a minor business task took an un…
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Oh y’all. If you are struggling to practice right now; I’m with you. If anxiety and overwhelm are front and center; I’m with you. If you aren’t sure you can even stand to listen to a whole podcast episode right now; I’m with you. It is a lot. All of it. As I thought about what might be helpful in the month of November, what felt the most resonant (…
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In this episode of the 5 FAQs Podcast, Dr. Jon discusses medication therapy and the treatment of adult ADHD. He explains that ADHD is a neurodivergent condition that affects executive functions, such as time management and focus. Medication, particularly stimulant and non-stimulant medications, is considered the gold standard for treatment. Therapy…
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In today’s episode, I’m excited to be joined by Professor Godfrey Grech, a renowned oncology researcher and health innovator. Prof. Grech is a Professor at the University of Malta, Ambassador for the European Lifestyle Medicine Organisation, and an Expert Evaluator at the European Commission. He’s known for his pioneering research in cancer and his…
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Vitality is the sense of mental and physical freedom; a powerful inner energy that fuels us to live fully and connect deeply. It’s about beginning each day with purpose and feeling a strong sense of belonging with those around us. Often described as “health of spirit,” vitality is the positive feeling of aliveness and energy that lies at the heart …
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Episode 97 Unlock the secrets of effective communication in neurodiverse families with invaluable insights from Dr. Kahn, a clinical psychologist and ADHD advocate. Discover how emotional regulation plays a pivotal role in shaping interactions between parents and children, and even between partners themselves. Dr. Kahn shares her personal journey w…
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In this podcast, Ross Rosenberg delves into "emotional dysmorphia," a term he coined to describe the internalized, distorted self-perceptions often developed by those with Self-Love Deficit Disorder (SLDD), or codependency. Much like body dysmorphia, emotional dysmorphia involves pervasive feelings of inadequacy or being unlovable, which persist de…
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Send us your thoughts! What if your financial beliefs are unconsciously impacting your well-being? Join me, Dr. Julie Merriman, as we unravel the intricacies of your money mindset in the latest episode of SoulJoy. We embark on a journey to uncover how our childhood and family history shape our "money story," which often operates beneath our conscio…
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Send us a text Unlock the secrets to having meaningful and effective conversations about sexuality with neurodivergent children in this enlightening episode. Join me as I sit down with Amy Lang, a celebrated sexuality educator with a focus on neurodiversity. Amy shares her inspiring journey from general sex education to a specialized focus, which w…
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Who knew that one of my favorite hobbies, writing, would lead to manifestation alignment? In this story, I share a recent experience that confirms scripting works. I discuss why a simple tool such as a pen adds power to manifestation. I also share the manifestation technique, "writing your story". Watch The Video On YouTube: https://youtu.be/t9Wj7d…
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In the weekly wisdom, Kimbaley reads the energy of the upcoming week using oracle cards and Numerology. This week's weekly wisdom inspires you to do what you love to do. Kimbaley also reads the energy for each birthday number from 1-9. Watch The Video On YouTube: https://youtu.be/t9Wj7dq0wCI Contact LLoyd: Astro-Numerologist, LLoyd Strayhorn Downlo…
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We all have an "Inner Critic" - that aspect of us that compares who and what we are to others or berates us for *not being good enough* or judges some aspect of our persona... but it IS possible to befriend and make the best of ALL aspects of who we are... join us for an inspirational conversation. We would LOVE to hear from you... send us a Text M…
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For the past couple of weeks, we have been exploring how to prepare for and let go into a good night’s sleep. Of course, that’s the first - and often biggest - part of the sleep battle at times. But what about those nights you drift off to sleep only to find yourself awake again 4 hours later, staring off into the dark room? This week, on Episode #…
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In this episode our AI hosts provide a comprehensive guide to the 400m hurdles. It's your Introduction to Coaching the 400m Hurdles Masterclass! We explore the technical and tactical aspects of the event, starting with a breakdown of the requirements for success and drills to help athletes develop them. The episode then details the mechanics of a s…
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Ever find yourself avoiding tough emotions by scrolling, shopping, or overindulging? In this episode, we dive into 7 powerful self-help techniques straight from a therapist's toolkit to help you navigate life's challenges with more ease and compassion. You'll learn how to sit with your feelings instead of running from them, transform negative self-…
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In a world where leadership is constantly evolving, every leader is bound to face certain pivotal challenges. This episode delves into three critical hurdles that leaders must navigate to foster growth and harmony within their organizations. From initiating transformative changes and making difficult personnel decisions to achieving a work-life bal…
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In this episode of 'Our Mindful Nature,' I am delighted to welcome back Octavia Raheem, acclaimed author, rest coach and dear friend, to discuss her newest book, 'Rest is Sacred.' Together, we explore the significance of rest, what it means to rest, and, more importantly, what it looks like to find rest in the midst of constant “busyness”. Octavia …
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Send us a text In the latest episode of "Make Time for Success," Dr. Christine Li explores a refreshing perspective on self care that goes beyond the conventional methods we often hear about. Rather than just focusing on massages, candles, or moments of solitude, Dr. Li dives into what she calls the nontraditional version of self care, emphasizing …
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In this episode, artists Rachel, Julie, and Stephanie as we chat about networking, what works, doesn't work and ways to find networking events! If you have a question you'd like us to discuss, feel free to email us at hello@artistssoar.com. Key Talking Points Networking is about relationships, not just contacts – Focus on building genuine connectio…
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In this episode of the Enlightened Animal Podcast, I explore the concept of animal design, drawing parallels to human design. I discuss how understanding an animal's energetic and aura profile can enhance the bond between pets and their owners. Using my dog Izzy as a case study, I delve into the specific channels and gates that define Izzy's energy…
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Say hello! 🌟 Heart-Driven Hustle: Manifesting Success with Soul and Intention 🌟 Welcome back, friends! In today’s episode, we’re diving deep into the power of leading your business with heart and purpose. Heart-Driven Hustle is all about infusing love, compassion, and authentic intention into every aspect of your work—because success isn’t just abo…
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In this episode of The Happier Life Project, we’re tackling something we all face, how to own our struggles in the areas that challenge us most. From navigating friendships and work pressures to dealing with technology overload, dating dilemmas, and toxic family environments, we cover it all. Host Gabby Sanderson is joined by Minaa B., a licensed s…
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In this story, I share a valuable life lesson I learned from my dad about appreciating and valuing what we have—a key principle in manifestation. As a young lady, I just wanted to drive my car without worrying about preventive maintenance. But my dad taught me the importance of caring for my car, showing me that true appreciation means valuing and …
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Episode 96 Award-winning neurodiverse director and producer Stephen Bailey joins us to share his compelling journey from history and law to the vibrant world of theater. Diagnosed with neurodivergence in his mid-20s, Stephen found his true calling in directing, creating powerful productions like "The Real Imagined History of the Elephant Man." As t…
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Send us your thoughts! What if the very risks you're avoiding are the keys to your personal growth and fulfillment? Join me, Dr. Julie Merriman, as I recount a life-altering risk I took in college that not only reshaped my path but also led me to my husband. Society often whispers caution and safety, but I’m here to champion the idea that risk is a…
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Send us a text Uncover the keys to helping your child conquer back-to-school anxiety with the Special Parent Podcast. Join us for an enriching conversation with Shauna Fox as we explore strategies to support children, especially those with special needs, in navigating the emotional landscape of returning to the classroom. Discover how to validate y…
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The terms, Mindfulness and Mindset are sometimes used interchangeably ... BUT we believe there are important differences (and some similarities) and both are very important to creating and living a prosperous and thriving life experience. We hope you enjoy this conversation!! Debz Cooper - http://www.debzcooper.com https://www.facebook.com/DebzCoop…
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In the weekly wisdom, Kimbaley reads the energy of the upcoming week using oracle cards and Numerology. This week's weekly wisdom inspires you to rest, play, and vibrate higher. Kimbaley also reads the energy for the month of November and each birthday number from 1-9. Watch The Video On YouTube: https://youtu.be/DCkxCzAZH1Q This conversation is sp…
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If you’ve been following along the past month of October, you have seen us welcoming the transition into fall by exploring our sleep. We began with a pause breath exercise and then talked about sleep hacks, evening rituals, and how our daily routines lead to a good night’s sleep. On Episode #124 of the Habit Thrive Podcast, we are extending our “sl…
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Ready to transform your lifestyle with the power of movement? Join me, Dr. Caleb Davis, and my co-host Nicole, as we unravel the complexities of sedentary habits that plague modern society. Journey with us as we unpack the serious health concerns associated with sedentary lifestyles, from obesity to cardiovascular issues and the silent threat of di…
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In a world brimming with distractions and ever-increasing pressures, finding tranquility and focus can seem like an elusive dream. Our latest episode delves into the transformative power of mindfulness, a practice rooted in ancient Eastern traditions that is gaining momentum in the Western world. As depression and anxiety continue to rise globally,…
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Listen to the podcast episode (audio only) Irina’s struggle with insomnia began when she experienced a night of no sleep. This created fear and confusion and Irina worried that something serious was going on — that something might be broken in her brain. The more she tried to make sleep happen, the more pressure she put on herself to make sleep hap…
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“If one sees two women sitting at a crossroads, facing one another, they are engaged in witchcraft.” - Talmud From our witch meditation series, we know that the witch archetype is truly about people who are reclaiming their personal power. And from the quote above, I love the significance of this sense of power being found in the crossroads; the in…
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Send us a text In Episode 203 of the Make Time for Success Podcast, host Dr. Christine Li delves into the empowering concept of a life upgrade. Drawing from her experiences and client coaching sessions, she explores how simple, intentional changes can significantly enhance our well-being and productivity. Dr. Li discusses the negativity bias that o…
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In this audio essay episode, the speaker delves into the ways deception permeates human interactions and the importance of resisting it through the wisdom offered by psychology, philosophy, and religion. Deception varies from harmless social pretenses to harmful manipulations, posing risks to safety, trust, and decision-making. The psychological ap…
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In this video, we explore the powerful technique of mental rehearsal as a manifestation tool, using a fascinating case study of basketball players who improved their game solely through visualization! Research shows that mental practice, or “manifestation through rehearsal,” can be just as effective as physical practice. I’ll break down how these a…
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In this raw and inspiring episode of Sober Not Sober, Kohdi Rayne dives into the concept of turning setbacks into powerful strengths on the road to recovery. We all face challenges—whether it’s relapses, moments of self-doubt, or the struggle to stay committed. But what if these setbacks are actually the stepping stones to deeper resilience? Kohdi …
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Women go through so many life changing situations - period, pregnancy, birth, postpartum, menopause…. In this episode, I sit down with Divya, a feminine wellness coach from Singapore who’s on a mission to help women find harmony with their menstrual cycles and hormonal health. She opens up about her personal journey with hormonal struggles, from te…
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Send us a text Unlock the secrets to a well-rested mind and body with Dr. Lee Long and special guest Lila Pond, as we explore the transformative power of sleep on mental and emotional well-being. Ever wondered how quality sleep can be the difference between hope and despair, especially for those affected by Alzheimer's? We'll reveal the fascinating…
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