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The Anti-Burnout Club
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Content provided by Bex Spiller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bex Spiller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Anti-Burnout Club podcast by Bex Spiller; author, TEDx speaker, and formerly burnt out entrepreneur.Bex tackles topic around burnout, anxiety, overwhelm, positive psychology, and much more - both from personal experience and through the experience and expertise of her guests.For those who are overwhelmed, stressed and need quick ways to improve their wellbeing, The Anti-Burnout Club is a wellbeing platform that improves physical and mental wellbeing with short, actionable classes and courses.Unlike other wellbeing apps out there, we focus on an all-rounded approach to wellbeing, showcasing experts in everything from movement and nutrition through to therapy and mindfulness.https://theantiburnoutclub.com/
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