))
Developing Mental Strength for Peak Performance
…
continue reading
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
…
continue reading
I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Stop Playing small. Build Your Empire. Start Making Millions.
…
continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
…
continue reading
Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience t ...
…
continue reading
Unleash Your Inner Creative is an Award-Winning podcast to help you become your full self & live a more creative & authentic life! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This podcast lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) &brain coach, Jim Kwi ...
…
continue reading
Welcome to the Daily Mastery Podcast by Robin Sharma where you’ll receive the mental models, daily routines, and productivity tactics that Robin Sharma has taught to the titans of industry, sports superstars, and elite performers who he has served as a private mentor to for over 31 years. You'll learn how to live a truly world-class life while you accelerate your productivity, grow your leadership, build your business, and scale your impact on the world.
…
continue reading
1
Don’t Call Me Resilient
The Conversation, Vinita Srivastava, Dannielle Piper, Krish Dineshkumar, Jennifer Moroz, Rehmatullah Sheikh, Kikachi Memeh, Ateqah Khaki, Scott White
Host Vinita Srivastava dives into conversations with experts and real people to make sense of the news, from an anti-racist perspective. From The Conversation Canada.
…
continue reading
“Learn how acclaimed writers keep the ink flowing, the cursor moving, and avoid writer’s block.” Each week, host Kelton Reid chats with guests like Nobel Prize winner Abdulrazak Gurnah, on life after becoming a laureate; #1 New York Times bestselling author, Emily Henry on her past life as a YA mid-lister; Celebrated author, Walter Mosley, on his conflicted feelings after winning a National Book Award; NY Times bestselling author, Lisa Scottoline, on what she learned from literary lion Phili ...
…
continue reading
I honestly believe all the world's problems will be solved when we are motivated by love. Love is cultivated by understanding and understanding gained by having conversations (listening as much as you speak if not more). Mostly, I like to talk, sue me. I am also very curious about and fascinated by the human mind.
…
continue reading
A podcast specifically designed to cover everything from politics, advice, comedic moments, relationships, sports & everyday social commentary. In addition to these discussions, I will give a bevy of opinions while trying to drop gems. As a self proclaimed critic of the culture, this podcast gives me a responsibility to not only contribute to narrative of black excellence but to be a staple in the culture as well.
…
continue reading
Welcome to 'Controversial as Fuck' with Hollie Wild, where thought leaders and industry changers converge to amplify voices often silenced and tackle the taboo. Each episode delves into the tough discussions surrounding big pharma, mainstream media, social justice movements, and beyond, grilling the sacred cows of our time. This isn't just a podcast—it's a revolution for those who dare to think differently, engage in conversations that drive real change, and inspire resilience across mental, ...
…
continue reading
On this podcast we explore the different ways that self doubt can hold us back and what we can do about it. From energy work to neuroscience, if it helps us turn down the volume of self doubt & amplify the experience of self love & confidence, then we’re gonna to talk about it. I’m your host Stefanie Nielsen.
…
continue reading
CELESTIAL SUCCESS STORIES, THOUGHT PROVOKING &ENLIGHTENED SEEKERS, hosted by Emma Bernier and Grazy Grace
…
continue reading
Embark on a transformative journey with the Masculine Psychology Podcast, where renowned therapist, life coach, and global educator Dr. David Tian draws from a well of deep insight into the human condition. This podcast goes beyond stereotypical masculinity, offering a roadmap to emotional strength, fulfilling relationships, and lasting happiness. Ready to discover your true self, find your life purpose, and radically improve your relationships? Listen now! If you enjoy the podcast, would yo ...
…
continue reading
Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
No matter how you feel right now, you have the power to transform your life. Welcome to Made to Thrive, hosted by Kris Carr, New York Times best-selling author, cancer thriver, and member of Oprah’s Super Soul 100. Each week, you’ll learn how to take back your health and live like you really mean it. With a wealth of wisdom nuggets, practical advice, inspiring stories, meditations, and expert insights, Kris gives you the tools you need to flourish––body, mind & spirit. If you want to squeeze ...
…
continue reading
1
Live. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | Life
Gloria Grace Rand - Spiritual Business Coach & Author of Live. Love. Engage. - How to Stop Doubting Yourself And Start Being Yourself
Inspiration and practical advice from a spiritual perspective for entrepreneurs and small business owners to help you live fully, love deeply, and engage authentically. Hosted by Gloria Grace Rand, The Insightful Copywriter & Intuitive Business Coach, the podcast will show you how to create more Impact, Influence and Income in your life and business. For more inspiration, grab Gloria’s book, “Live. Love. Engage. – How to Stop Doubting Yourself and Start Being Yourself” at https://gloriarand. ...
…
continue reading
Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.
…
continue reading
Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
…
continue reading
Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
…
continue reading
Forbidden Knowledge is a Podcast that reveals the most occulted (hidden) information on the planet about how we as a species create our reality both individually and collectively. Come join us on a journey of self-discovery and freedom and learn how to change the world by changing your own story and become a Master of Destiny.
…
continue reading
Welcome to The Rebranded Podcast. A Podcast where no topic is off limits. Follow us on Instagram to see what else we get up to and find us wherever you get your Podcasts: @TheRebrandedPodcast Welcome to the family.
…
continue reading
Unleash the Badass Within is hosted by Sofia von Celsing, international wellbeing and performance coach for high-achieving women leaders. Her show offers practical guidance and inspiration to women leaders who want to find harmony in life and excel in their careers. Episodes will cover how to perform at a high but sustainable level and how to work with your thoughts and mindset to feel more powerful. The show will also delve into stress reduction through meditation and mindfulness, client ch ...
…
continue reading
Welcome to the Soul Recovery Community! Join Rev. Rachel Harrison on a spiritual path to a happy and healthy life with the "Recover Your Soul" podcast. In each episode, Rev. Rachel shares powerful tools from Soul Recovery, spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. This podcast is designed for anyone looking to make positive changes, whether affected in some way by addiction or dysfunctional relationships, overcoming co-dependency or people-pleasing, or ...
…
continue reading
It's a conversation with your friend that cares more about your growth than your feelings. Covering topics from THOTS to therapy, Kadi.C is the self-proclaimed Oprah for millennials who are ready to accept that change starts with asking yourself the hard questions and listening to tough answers.
…
continue reading
I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advi ...
…
continue reading
Things I'm listening to. Listen along. Or don't. Your choice.
…
continue reading
The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives.
…
continue reading
The Divine Cupid podcast is centered around self improvement and growth. It takes a lot of strength to understand the things that we lack, it's not always easy to really grow into the person we want to become. Self love can be a challenge, self awareness is a struggle, my podcast is focused on understanding and loving every aspect of yourself and analyzing the kind of person you are and motion that into the person you want to become. I consistently tie my experiences into my podcast episodes ...
…
continue reading
Join Chika Uwazie, your guide and sister on the incredible journey of self-love. As a feminine energy expert, Chika created this podcast to remind you that you are the love of your life. Each week, dive deep into powerful topics like self-love, feminine energy, self-care, and purpose. Chika shares her own stories, offers practical advice, and helps you navigate life's ups and downs with compassion and humor. Learn how to quiet your inner critic, embrace your authentic self, and balance your ...
…
continue reading
Welcome to the Wish I'd Known Then podcast. Join authors Jami Albright and Sara Rosett as they interview self-published authors about how they found success as well as lessons they've learned. Because being an indie author is about being innovative and creative and learning from your mistakes.
…
continue reading
Growth In Progress is a weekly podcast where best friends Charlotte & Helli catch up for a frank discussion about the things that aren’t usually spoken about. Whether it’s friendship breakups, the reality of quitting a job, maintaining your mental health, figuring out your finances, life not working out how you imagined or just trying to be a better person, knowing where to start can feel uncomfortable and overwhelming. The pressure to get it right is real but there’s comfort in knowing you’ ...
…
continue reading
Ever wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then. Tune in for a journey of reflection and insight, designed to guide and entertain the younger version of you.
…
continue reading
Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.
…
continue reading
1
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
Nicholas J. Westers Psy.D. ABPP
Why do people self-injure? And what is the best way to respond when someone tells us they self-injure? Dr. Nicholas Westers, a clinical psychologist at Children's Health and Associate Professor at the University of Texas Southwestern Medical Center, collaborates with the International Society for the Study of Self-Injury (ISSS) to interview the leading experts in the field of self-injury and self-harm as well as individuals with lived experience of self-injury and parents and family members ...
…
continue reading
Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so lou ...
…
continue reading
Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.
…
continue reading
Welcome to the WAK Talk podcast! Giving you a different perspective on things that matter by asking and answering questions with purpose and clear thinking. In a world full of confusion, it's vital to ask hard questions and be willing to seek the answers, even if the answers are not what we want to hear.
…
continue reading
Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
…
continue reading
Dr. Henry Cloud's Boundaries.me podcast features inspiring stories about the benefits to your relationships, mental health, productivity and wellbeing that come when you implement healthy boundaries.
…
continue reading
1
Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Laura Thomson-Staveley & Debbie Green
Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Leave feeling motivated, supported and armed with the tools and practical skills you need to maximise success as ...
…
continue reading
1
Matt Haig: Self-criticism, anxiety triggers, and imagination
57:04
57:04
Play later
Play later
Lists
Like
Liked
57:04
The bad times are intimately connected to the good. Author Matt Haig thinks happiness is only happiness because sadness exists. In this chat, Fearne and Matt talk about how hindsight can be an incredibly healing perspective shifter. He’s found closure, progress, and contentment by revisiting memories that were previously traumatising. How good are …
…
continue reading
1
3298: Finding Quality Information in a Sea of Rubbish by Michael Mehlberg on Developing Critical Thinking Skills
11:25
11:25
Play later
Play later
Lists
Like
Liked
11:25
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3298: Michael Mehlberg explores the challenge of sifting through overwhelming amounts of low-quality information to find truly valuable insights. He offers practical strategies for discerning r…
…
continue reading
1
How To Turn Criticisms Into Self-Empowerment: Mercury Retrograde in Virgo
40:08
40:08
Play later
Play later
Lists
Like
Liked
40:08
Today we talk about the mercury retrograde in Virgo, and what it means for us. How loud is your self-criticism? How can we use criticisms from our professional and personal lives to benefit our lives? 🎧Listen on all platforms! Spotify https://open.spotify.com/show/4ux01HJApv53QR6BwaHZed?si=7dac118137f549ac 👉Hosted by Emma Bernier and Grazy Grace 🍵F…
…
continue reading
1
Encore Episode: Self-Criticism vs. Self-Acceptance
45:45
45:45
Play later
Play later
Lists
Like
Liked
45:45
Do you buy into the myth that success alone brings happiness and fulfillment? The techniques 95% of Americans use to strive for success, growth, and personal development guarantees they won’t be fulfilled in the long run. There is a completely different and unique way to approach success. And it’s imperative you discover this way to gain personal h…
…
continue reading
1
Complaints vs. Criticisms: Transforming Your Communication in Marriage | EP12
32:58
32:58
Play later
Play later
Lists
Like
Liked
32:58
Welcome to Listen Up Younger Self! I'm your host, Heather Solomon, here to share some real talk about the roller coasters of marriage and relationships. In this episode, we dive deep into the power of words and their impact on our connections with loved ones. Words can build you up or tear you down, and understanding the difference between a compla…
…
continue reading
1
215: How to Break the Cycle of Self-Criticism
37:32
37:32
Play later
Play later
Lists
Like
Liked
37:32
We had a lovely meet up in London this week to pick out Helli’s wedding fragrance and we’re recapping the week of wedding nightmares, Deadpool & Wolverine movie and Charlotte’s dreamy new gym. This week we’re talking about self-criticism, it can be intrusive and insidious as well as all-consuming and often for many of us and women in particular it’…
…
continue reading
51
Self-Care is Mission Critical to Sustained Success
5:10
5:10
Play later
Play later
Lists
Like
Liked
5:10
In my experience, the single best way to amplify self-love is to take better care of yourself. Often, we are our greatest abusers. And when we increase the caring of our selves, we begin to sense the secret glory that rests at our base. And come to know all that we truly are. You can grow in your self-care by: ...resting when you’re tired and enjoy…
…
continue reading
In this episode of the DYIC podcast, Joanna shares some uncommon advice for creating your future self. She talks about how your future self doesn’t come from mapping out your path or knowing the next step to take. Instead, it comes from becoming the healthiest, happiest, and most healed version of yourself by embracing all aspects of who you are, i…
…
continue reading
1
🌟❤️Transform Self-Criticism into Self-Compassion in Creativity (Unleash Minisode)
9:01
9:01
Play later
Play later
Lists
Like
Liked
9:01
Have you ever started a new creative venture and just relentlessly beat yourself up every single time you made a mistake? Did it help? I can speak from experience in saying it has never helped me. And in fact, I think it's often held me back. So today we're going to explore with you an alternative to self-criticism when we're releasing a new creati…
…
continue reading
1
3299: Why I Don't Save Journals or Other Sentimental Items by Courtney Carver on Mindfulness
9:41
9:41
Play later
Play later
Lists
Like
Liked
9:41
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3299: Courtney Carver explores the idea of letting go of journals and sentimental items, arguing that the meaning of life isn't in what we save but in how we live. By releasing these physical r…
…
continue reading
1
Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova
1:12:12
1:12:12
Play later
Play later
Lists
Like
Liked
1:12:12
Smart and practical strategies for living, in Maria's words, wonder-smitten by reality. Maria Popova thinks and writes about our search for meaning — sometimes through science and philosophy, sometimes through poetry and children's books, always through the lens of wonder. She is the creator of The Marginalian (born in 2006 under the name Brain Pic…
…
continue reading
1
Trusting Fate and Letting Go of Control in Soul Recovery
27:21
27:21
Play later
Play later
Lists
Like
Liked
27:21
Send one way text to Rev Rachel In this episode, I dive deep into the concept of fate and how it intertwines with our spiritual journey in Soul Recovery. Together, we explore the delicate balance between surrendering to what we cannot control and finding the courage to take responsibility for our lives. Drawing from the wisdom of the Serenity Praye…
…
continue reading
By Pancho Juarez
…
continue reading
By Greg Laurie
…
continue reading
By Practical Shepherding
…
continue reading
1
How To Be Less Judgmental: An On-The-Go Meditation | Bonus Meditation with Jay Michaelson
6:32
6:32
Play later
Play later
Lists
Like
Liked
6:32
A busy city is an ideal place to cultivate loving-kindness and powerfully connect to those around you while you’re out & about. About Jay Michaelson: Jay Michaelson is a writer & journalist, rabbi & meditation teacher, keynote speaker, and scholar of religion. Jay is the author of ten books, most recently The Secret That Is Not A Secret: Ten Hereti…
…
continue reading
1
3297: How Much Should You Walk for Weight Loss by Eric Leija on Fitness Level & Goals
10:12
10:12
Play later
Play later
Lists
Like
Liked
10:12
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3297: Walking for weight loss isn't just about the number of steps you take; it's about how you walk. Eric Leija emphasizes the importance of customizing your walking routine to fit your fitnes…
…
continue reading
By Various
…
continue reading
1
3296: This is Your Biggest Psychological Blind Spot by Dr. Kelly Flanagan on Personal Growth & Healing
11:02
11:02
Play later
Play later
Lists
Like
Liked
11:02
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3296: Dr. Kelly Flanagan explores the concept of psychological blind spots, where we unknowingly hide our emotional pain from ourselves, leading to larger issues in our lives. By uncovering the…
…
continue reading
1
Leaders Are Relationship-Centric [5-Minute Episode]
5:49
5:49
Play later
Play later
Lists
Like
Liked
5:49
Take care of the relationship and the money takes care of itself. Too many in business are focused on grabbing cash versus serving people. Yet when your dominant focus is on building relationships with your team, suppliers and customers (who put food on your family table), economic rewards are the byproduct. Get great at building a rich social netw…
…
continue reading
1
8 Awesome Mental Toughness Exercises You Can Do At Home
19:43
19:43
Play later
Play later
Lists
Like
Liked
19:43
Over 12 years and going strong! With over 4M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, we’re going to discover effective mental toughness exercises you can do at home to build resilience and grit. Learn strategies to strengthen your mind and overcome challenge…
…
continue reading
1
How Do We Get Our Personality & Can We Change Our Type? | 10 Min Type Advice | S04:E12
14:09
14:09
Play later
Play later
Lists
Like
Liked
14:09
—> Get Your Personality Owners Manual In this episode Joel and Antonia respond to a listener's question on our ability to change personality type. Ask A Question: https://PersonalityHacker.com/Questions More about Personality Types: —> Does The Ambivert Personality Exist? | Podcast 0044 —> Is There Benefit To Being More Than One Personality Type? |…
…
continue reading
1
39: From Idea to Impact: Leading Innovation with Confidence & Creativity with Sofie Lindblom
51:40
51:40
Play later
Play later
Lists
Like
Liked
51:40
I’m so excited for this third season, kickstarting by talking to the innovation leader, entrepreneur, board professional, TED-X speaker, and creator Sofie Lindblom. Sofie and I first met at Spotify in 2013, where she quickly advanced to lead the global innovation team. Over the past decade, she has continued to lead innovation initiatives across ma…
…
continue reading
1
How #1 NY Times Bestselling Author Jennifer Lynn Barnes Writes: Part Two
42:06
42:06
Play later
Play later
Lists
Like
Liked
42:06
#1 New York Times bestselling author, Jennifer Lynn Barnes, returned to chat about why bestsellers stick around for years, why fiction is perfectly geared for the human mind, and her latest YA thriller, THE GRANDEST GAME. Jennifer Lynn Barnes is the #1 New York Times bestselling author of more than 25 acclaimed young adult novels, including The Inh…
…
continue reading
1
3295: Let’s Stop Feeling Guilty About These 7 Things by Erica Layne with NoSidebar on Self Care
10:35
10:35
Play later
Play later
Lists
Like
Liked
10:35
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3295: Erica Layne's article highlights seven common triggers of unnecessary guilt, encouraging us to let go of societal pressures and embrace self-care, individual priorities, and personal inte…
…
continue reading
1
From Wild Card with Rachel Martin: Taylor Tomlinson
31:26
31:26
Play later
Play later
Lists
Like
Liked
31:26
There’s a great podcast we want to introduce you to today, hosted by our friend Rachel Martin at NPR. It’s her new show, called Wild Card, which she describes as “part-interview, part-existential game show.” It’s a different way of approaching a celebrity interview, with a special deck of cards that helps shape the conversation. It’s a really fun s…
…
continue reading
1
Encore Episode: Why Your Ego Is Not The Enemy
30:01
30:01
Play later
Play later
Lists
Like
Liked
30:01
Socially awkward guys don’t get girls, that’s the cold, hard truth. But hiding your social awkwardness and anxiety isn’t the answer either. When you repress, exile, and cut out your social anxiety in order to feel good about yourself, you force it further into your subconscious. And when you cram it into the depths of your brain? It’s still active,…
…
continue reading
1
199. Happy Hour: Communication shot - Expressive Martini
7:40
7:40
Play later
Play later
Lists
Like
Liked
7:40
Send us a Text Message. Welcome to our Summer Happy hour - where learning is free and there’s enough for everyone! Come join us for a 10 min shot to refresh and reset your intention, delicious content mixed with some cool beach bar music vibes. And this week’s cocktail no4 is Expressive Martini where we are joined by Cognitive Behavioural Expert Li…
…
continue reading
Excellent entrepreneurs understand that the top of one mountain is the bottom of the next. And that success is a dangerous game because it causes one to stop growing, inventing and taking brave risks. The best of the best are absolutely relentless in their commitment for personal development and professional mastery. My new book “The Wealth Money C…
…
continue reading
1
474: Love, Loss, and Graceful Aging with Lisa Cini
46:46
46:46
Play later
Play later
Lists
Like
Liked
46:46
🎧 In the latest episode of the Get Yourself Optimized podcast, Lisa Cini talks about about revolutionizing aging and elder care. Lisa's insights, drawn from her personal experiences and expertise, shed light on the importance of preserving dignity, freedom, and independence for seniors. In our discussion, Lisa shares her personal experiences being …
…
continue reading
1
3294: Focusing on the Important Stuff in an Age of Distraction by Jeff Goins on Gratitude & True Happiness
10:38
10:38
Play later
Play later
Lists
Like
Liked
10:38
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3294: Jeff Goins explores how embracing the inevitable waiting periods in our lives can lead to a more focused and fulfilling existence. By shifting our mindset from impatience to gratitude, we…
…
continue reading
1
Life After Loss: A Journey of Love, Resilience, and Renewal with My Mom
32:32
32:32
Play later
Play later
Lists
Like
Liked
32:32
In this deeply moving episode of the Dethroning Your Inner Critic podcast, Joanna and her mother, Judy Fox, reflect on the one-year anniversary of her father's passing, exploring the profound impact he had on their lives and the lives of those who knew him best. Together, they engage in a heartfelt conversation about navigating loss, honoring his m…
…
continue reading
1
Ep. 20 | 🍿Comment Chaos: Stirring the Pot in the Digital Age
24:59
24:59
Play later
Play later
Lists
Like
Liked
24:59
In this unapologetic episode of "Comment Chaos," I take on the madness of TikTok censorship, the audacity of social media trolls, and the polarizing debates that light up the internet. From the absurdity of follower counts to the deep-rooted issues of self-authority, this episode is a no-holds-barred exploration of the digital battleground. Tune in…
…
continue reading
1
Confessions of an Approval Seeking Perfectionist: From Insecure to Empowered Oscar Winner
18:20
18:20
Play later
Play later
Lists
Like
Liked
18:20
Do compliments make you uncomfy? Tired of constantly achieving and never feeling satisfied? Discover the *real reason* you’re still chasing validation from other people (it has nothing to do with accomplishments or self-esteem) and how to stop relying on external praise + recognition. Perfectionism Optimized client, bravely shares her story of bein…
…
continue reading
To me, work is not only a worldly pursuit but also a spiritual one. Yes—you and I must work. To pay our bills and to fulfill our responsibilities. And our work is not always fun. Sometimes it’s drudgery and difficulty. Yet, I want to humbly and gently remind you that your work—whether you love it or hate it—has nobility within it. There are a lot o…
…
continue reading
51
How Can An ENFP Shut Off Emotions To Focus On Projects? | 10 Min Type Advice | S04:E11
15:15
15:15
Play later
Play later
Lists
Like
Liked
15:15
—> ENFP Owners Manual In this episode Joel and Antonia respond to a listener's question on how ENFPs can manage emotional overwhelm to focus on projects. Ask A Question: https://PersonalityHacker.com/Questions More about The ENFP Personality: —> ENFP Personality Type Advice | Podcast 0086 —> ENFP Careers - 4 Work Styles Of The Personality Type | Po…
…
continue reading
1
Ep. 60 Are You Loved For Who You Are or Just What You Show?
30:01
30:01
Play later
Play later
Lists
Like
Liked
30:01
In this episode, Kadi.C dives into the importance of being loved for your true self, not just for the image or assets you present to the world. Using relatable examples, like how some people rely on physical traits to attract attention, Kadi.C explores how this can lead to shallow relationships where you're valued for what you flaunt rather than wh…
…
continue reading
1
When Kids Fly the Nest: Embracing the Next Chapter | EP 13
26:23
26:23
Play later
Play later
Lists
Like
Liked
26:23
Welcome to Listen Up Younger Self! In this heartfelt episode, Heather Solomon dives deep into the emotional roller coaster that parents face when their children leave home for college, the military, or other paths. As parents, we anticipate these milestones, but when they arrive, the sense of loss can be overwhelming. Heather shares her personal ex…
…
continue reading
1
🦋🫶Find Your Authentic Voice & Release Your Fear w/ Leigh Esposito
51:31
51:31
Play later
Play later
Lists
Like
Liked
51:31
Do you ever feel trapped by the expectations of who you’re supposed to be? What if breaking free from these expectations could lead you to a more fulfilling and creative life? Today’s returning guest is author, content creator, tarot card read, leader in the Italian American community, former litigator, and double-ivy league graduate, Leigh Esposit…
…
continue reading
1
216: Don’t Make a Weakness Your Entire Personality
37:22
37:22
Play later
Play later
Lists
Like
Liked
37:22
Charlotte has been thriving at the Eras Tour, Helli has been surviving in the last couple of weeks of wedding prep – but we move! This week we’ve got an amazing app recommendation and a super helpful recommendation for finding your style. Today we’re discussing making a weakness your whole personality – inspired by a conversation on Shameless about…
…
continue reading
1
NPR’s Rachel Martin On: Surviving The News, Making A Huge Career Pivot, And Hosting A Metaphysical Game Show
1:11:47
1:11:47
Play later
Play later
Lists
Like
Liked
1:11:47
The radio stalwart addresses life’s biggest questions. Rachel Martin is the co-creator and host of the podcast Wild Card, an interview game show about life's biggest questions. She invites notable guests to play a card game that lets them open up about the memories, insights, and beliefs that have shaped their lives. Martin spent six years as a hos…
…
continue reading
