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The Papaya Podcast

Sarah Nicole Landry

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The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.
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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasi ...
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Don’t Call Me Resilient

The Conversation, Vinita Srivastava, Dannielle Piper, Krish Dineshkumar, Jennifer Moroz, Rehmatullah Sheikh, Kikachi Memeh, Ateqah Khaki, Scott White

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Host Vinita Srivastava dives into conversations with experts and real people to make sense of the news, from an anti-racist perspective. From The Conversation Canada.
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Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience t ...
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Welcome to A Way of Thinking. This podcast is dedicated to lighting the way toward greater creativity, purpose, and inner peace. Join us on the journey of self-discovery and self-mastery as each episode guides you a step closer to unlocking the life you’ve always envisioned. Throughout each episode, we’ll explore a myriad of profound insights, inspirational stories, and practical strategies to help you tap into your higher self. May these heartfelt conversations and insights ignite inspirati ...
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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PLAYING-IT-SAFE

Dr. Z. - Patricia Zurita Ona, Psy.D.

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I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. Hosted on Acast. See acast.com/privacy for more information.
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Thinking Clearly

Bob Froehlich-Retired Chemist, Counselor, Psychology Professor and Julia Minton-Technology Consultant

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In this age of fake news, alternative facts and information overload, this podcast offers cognitive self-defense strategies and topics that will help you understand and master critical thinking in forming your claims beliefs and opinions.
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Visit the Self Improvement Room weekly and take a moment to check in with yourself. How are you going? Are you on track? In this room, I share my life, learnings, tips and tricks for transforming your life.
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On this podcast we explore the different ways that self doubt can hold us back and what we can do about it. From energy work to neuroscience, if it helps us turn down the volume of self doubt & amplify the experience of self love & confidence, then we’re gonna to talk about it. I’m your host Stefanie Nielsen.
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A Podcast Dedicated to combating One Dimensional Thought using knowledge from Political Economy, Critical Theory, Philosophy, History, Culture, and Society. Your boss makes a dollar, you make a dime, so that's why you listen to 1Dime Radio on company time.
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Pocket full of Mojo makes you feel better every time you listen. Tune in to get your mojo running and leave feeling lighter and back on track. Scoop the insights on how to get happy and stay happy!
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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Welcome to The Women's Moon Wisdom Podcast, a safe space to explore holistic healing, cyclical living, and the journey of self-discovery. Join us as we delve into the depths of feminine wisdom, guiding you to honor your natural rhythms and find balance in every aspect of life. Through discussions on holistic healing practices and cyclical living, you'll nurture your body and soul, discovering the power of mindfulness and spiritual connection. From uncovering your purpose to embracing meaning ...
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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The Rebranded Podcast

The Rebranded Podcast

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Welcome to The Rebranded Podcast. A Podcast where no topic is off limits. Follow us on Instagram to see what else we get up to and find us wherever you get your Podcasts: @TheRebrandedPodcast Welcome to the family.
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In Therapy Talk, clinical psychologist and co-founder of It's Complicated, Johanne Schwensen, takes you on a captivating journey through the world of therapy. In conversation with a diverse array of mental health professionals, the various modalities are demystified, and therapy's intersection with society is explored. Whether you're a therapy-seeker or simply psychologically curious, Therapy Talk offers valuable insights and a fresh perspective on the impact of therapy. Find your Therapist ...
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A podcast discussing all things mental health and therapy, with host Dr Liz White. Liz is a Consultant Clinical Psychologist and therapist with 20 years experience in mental health and Founder of Harley Clinical Psychology, a private psychology practice in London and Hertfordshire. Each week Liz brings her insights, expertise and science-backed psychological knowledge, with a focus on helping you develop new understanding of your inner emotional world. Liz offers practical tips to help you t ...
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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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Hoarding Specialist and Extreme Cleaner Rachel Seavey discusses how to help yourself when you are overwhelmed with clutter. Rachel is the owner of Collector Care Professional Organizers located in the San Francisco bay area. Rachel and her team have been featured on the CBS Sunday morning show, The Hoarders show, and the Lady Brain Show. This podcast features organizing tips and hacks as well as true stories from within the trenches. Learn how to tame your clutter so that you can gain contro ...
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The Sonya Looney Show

Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain Bikin

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Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
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The Zero Hour

S. Christine Chapman and Marc L. Fierz

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As we navigate life, we have so many critical zero hour moments in our lives. Zero hours lead to unexpected and pivotal journeys that inevitably change the course of our lives. The Zero Hour Podcast is about those moments, experiences and journeys they initiate for us. Our zero hours open us up to new opportunities and experiences, no matter who we are.
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S'more Outdoor Presents Make Your Mood. This show is based on the premise that spending more time outdoors is beneficial for our mental, emotional, physical and spiritual well being, that everyone needs to incorporate the outdoors into their life and experience the Nature Effect. Join host and Certified Enthusiast of the Outdoors, Brett Traudt as he dives into the challenges we all face living in an online world and how we have become trapped in our own electrical paradise. Brett shares from ...
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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
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UnBadding

Dayna Pereira and Jessica Pressly

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Mental health and Spirituality with a dollop of Comedy? We're UnBadding, Baby! One episode at a time. Dayna Pereira and Jessica Pressly, two sisters on two very different paths, explore what it means to "unbad". That Inner Critic in your head? We’re UnBadding it.. Societal pressure to make everything appear perfect? We’re UnBadding it! We’re UnBadding ALL the things, every Thursday. Join the journey! And don't forget to rate, review and subscribe! UnBadding; A Mental Health and Spirituality ...
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod has you covered like a warm embrace, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the globa ...
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WAK Talk

Weston A Knudtson

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Welcome to the WAK Talk podcast! Giving you a different perspective on things that matter by asking and answering questions with purpose and clear thinking. In a world full of confusion, it's vital to ask hard questions and be willing to seek the answers, even if the answers are not what we want to hear.
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Thinking 2 Think

Michael Antonio Aponte

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How to support what we are doing: https://maaponte.substack.com/ This is Thinking 2 Think the Critical Thinking podcast where we analyze topics such as Civics, History, Culture, Philosophy, Politics, business, and current events through a critical thinkers lens. I am your host, the social studies educator Michael Antonio Aponte also known as Mr. A. About the host: A successful author, motivational speaker, and educator, Michael Antonio Aponte (M.A. Aponte) empowers individuals via critical t ...
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The Art of Self Worth

The Art of Self Worth

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Did you know 85% of people have low self-esteem? Join Sarah Anne and Sarah Kelly for conversations about discovering our worth. Each of us has the potential to make a positive impact on the world. However, we often forget this and become disconnected from our true worth. Finding our worth is a lifelong journey that includes play, joy, pain, fear, healing, unlearning, re-learning, and more. In this podcast we share the good, bad and in-between around self-worth. You are worthy.
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Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so lou ...
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Men constantly experience difficult seasons. And for some God-awful reason, we believe it makes us less “manly” to actually discuss our hardships with each other and try to find a place of healing. So Steven Woodson and Keith Parker decided to create the Congratulations! Network. Now that you've found us, you get to become part of a community. A group of elevated and enlightened men, who aren't afraid to express their emotions and still stand tall. We own our mistakes and rewrite our stories ...
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ReChoice

Joe Pellerito

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Guests reveal their ReChoice word. ReChoice - to name a valuable insight, to joyfully embrace a new perspective and commit to it. Rather than being stuck on repeat or rehash, do a rewrite and move forward. What is YOUR ReChoice word?
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Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Leave feeling motivated, supported and armed with the tools and practical skills you need to maximise success as ...
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Everything you want is waiting for you! Your job is to be ready for it. Sian is passionate about helping to make the journey to achieving everything you want possible. As an Internationally Accredited Trainer of NLP, Time Line Therapy®, Hypnotherapy & Master Coach, Sian shares inspiration and practical tips on how you can use your mind to uncover and release the mental and emotional blocks that have been keeping you stuck so you can unlock your potential and become the vibrant person you wer ...
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“Let's Think This Through with Bailey Parnell" is a bi-weekly video podcast that invites audiences to enriching conversations over drinks, capturing the essence of your favourite coffee dates and cocktail chats with friends. Hosted by world-renowed speaker and researcher in the world of human skills and digital wellbeing, Bailey Parnell, each 45-60-minute episode features segments like "Thought Experiments" and “On Second Thought,” alongside other varied discussions that provoke, amuse, and ...
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Welcome to this sacred soul space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose. Join us as we dive into the intimate and inspiring journeys of fellow BIPOC artists, creatives & entrepreneurs. Hosted ...
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The Lateral Dialogues aspire to bring different perspectives on organizational and leadership dynamics. Every episode explores a relevant topic to those leading being part of or consulting to organizations and aspires to challenge our existing and mainstream thinking further. We debate each topic, bring relevant research, share personal stories and work cases. Ultimately, inspiring you to look at your own dynamics in the workplace and your everyday social life with a fresh view!
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If you want to become a self made millionaire here is the truth about all the techniques taught by the top business leaders. They all work—and they all don’t. I’ve spent millions flying around the world, learning from the experts. I’ve watched. I’ve listened. I’ve tried it all myself— And now I’m giving it all away for free. But here’s the catch: I used many of these techniques to build my first successful business in the solar industry back in 2012. I was financially successful, but I was f ...
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Preconceived, hosted by Zale Mednick, dives deep into the intricacies of human experience, challenging the assumptions that shape our understanding of the world. In each episode, Zale engages with leading experts, thought leaders, and individuals with unique perspectives to uncover the layers beneath societal norms and expectations. From exploring cultural phenomena to dissecting scientific breakthroughs, Preconceived invites its listeners to question their preconceptions about love, life, t ...
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A podcast specifically designed to cover everything from politics, advice, comedic moments, relationships, sports & everyday social commentary. In addition to these discussions, I will give a bevy of opinions while trying to drop gems. As a self proclaimed critic of the culture, this podcast gives me a responsibility to not only contribute to narrative of black excellence but to be a staple in the culture as well.
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The Coach's Edge podcast is dedicated to teaching, sharing and learning the great game of basketball. Steve Cramer, former pro, former high school coach and current player development coach host a variety of successful basketball minds on the Coach's Edge Podcast. Support this podcast: https://podcasters.spotify.com/pod/show/coachsedge/support
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Do you find yourself constantly battling burnout and harsh criticism from yourself or others? We've all heard that burnout can impact your health, but what about the subtle ways it intertwines with self-criticism to affect our happiness and well-being? It's easy to recognize the signs of burnout—the exhaustion, the feeling of hitting a wall—but it’…
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In this episode, Brett discusses the importance of maintaining a positive mood despite external challenges. He shares personal struggles, such as being understaffed at work and how it affected his mood. Brett shares an email he received about the difference between negative and positive self-criticism, emphasizing the value of honest self-reflectio…
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If you’re human, then you’ve probably received criticism. Though it can be quite unpleasant, your ability to encounter criticism and not let it affect you is directly proportionate to both your self-esteem and self-worth. In this episode, you will learn... - the 2 different types of criticisms - what makes certain criticism hurt so badly (and how t…
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Perfectionism, self-criticism, self-hatred. As an athlete, academic, or even a parent, finding the path to self-compassion can be easily interrupted. Psychologist James Kirby helps break down the nuances of these feelings and their profound impacts on mental health and well-being. Sonya and James talk about different types of self-criticism, the im…
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Get after it‼️ Website: www.coachsedge.coach Email: contact@cramerbasketball.com Camps: www.Cramerbasketball.com Online Training: https://cramerbasketball.mypthub.net/3/p/133059 Twitter.com/coachsedge1 Twitter.com/cramerbball Facebook.com/cramerbasketball Youtube.com/cramerbasketball Instagram.com/cramer_basketball Basketball coach basketball podca…
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In this episode of A Way of Thinking, I have the privilege of diving into a profound conversation with the multi-talented Rukmini Poddar. As an artist, designer, educator, and author, Rukmini shares her inspiring journey of uncovering purpose through the lens of creativity. We delve into the heart of her artistic endeavors, particularly focusing on…
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Get access to Part 2 (the backroom) and other exclusive episodes on Patreon: https://www.patreon.com/OneDime In this episode of the 1Dime Radio Podcast, I am joined by Elijah Emery to provide a short guide to the thought of Christopher Lasch, a theorist most known for books such as "The Culture of Narcissism", "The Minimal Self", and "Revolt of the…
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#268: If you’ve been doing thought work for a while and have noticed yourself ruminating, or your thoughts moving into the land of self-criticism, you’re not alone. I've been there and so have many of my clients. Today, I want to offer a gentle reminder about the power of reconnecting to our physical bodies in our self development work. In this epi…
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More Mojo Magic: https://linktr.ee/moststephinately https://www.instagram.com/most_stephinately/ https://moststephinately.godaddysites.com/ Ever wondered how some people seem to bounce back from setbacks like they're made of rubber? That's the power of resilience, and in our landmark 10th episode, we're cracking the code to that inner superhero str…
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Fighting against yourself IS playing life on torture mode AND entirely OPTIONAL. Most solutions for overcoming perfectionism suck. They're not empowering, efficient or any FUN, plus research shows Overcoming Perfectionism simply *doesn’t work*when you are driven, ambitious, caring, high-performer. That’s WHY I’m revealing how you can take your frus…
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Are you truly listening to what your body is telling you? Are you ignoring the secrets your body is trying to tell you? If you’ve ever wondered why our bodies seem to 'speak' to us through aches, pains, and discomforts this episode is for you. In this episode, Brandy shares insights into the profound messages hidden within our ailments and how unde…
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In this episode, Brett discusses the importance of embracing change to live a more adventurous and meaningful life. Drawing on personal anecdotes and the insights of Dr. Richard Swenson's book 'Overload', Brett talks about how change can often be a source of stress but is essential for personal growth. The episode delves into the difficulty of chan…
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In the final of our 4-part focus on 'Future Ready, Today' we explore the benefits, skills and opportunities from bringing coaching or mentoring approach to everyday life. To have a 'coach' is now seen as an asset rather than something to be embarrassed about, so we share the top tips for coaching as well as practical examples for shifting from a te…
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EXPONENTIAL THINKING MODELS 1-3 (THAT A BILLIONAIRE TAUGHT ME) By CHRIS DUNCAN Starting out, my business, people never really taught me anything but tactics and I found myself swimming in a sea of tactics but there was no real strategy to put them all together. How about I share with you 27 of my secret mental models on how you can build your large…
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Change management has been very present in management practices with lots of well-known methodologies, primarily originating from project management environments. But do they always yield the desired benefits? What about the non-linear aspects of organizational change? Whether that’s an adjustment to a new environment, letting go of well-known and …
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Over the last 30 years, there has been an exponential growth of Indigenous media and Indigenous media makers, especially here in Canada which has one of the largest repositories of Indigenous media. However, the road to get here hasn’t been easy. Indigenous filmmakers, producers, and artists have had to navigate the complex and often unfriendly ter…
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When Daniel Troia set off on a cross country bike tour across the United States, he had packed light. In fact, he traversed 7,000 miles with no money, and no food. He joined Sonya Looney to share stories of long-distance bike touring, the transformative power of human connection, and the profound lessons he's learned along the way. Daniel details h…
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It’s been almost 3 years since Mary has talked to her father. Now she’s processing that familial estrangement in real time with the help of Minaa B, a licensed social worker and proponent for psychological safety. The conversation also leads into the phenomenon of ghosting; why people do it and how to cope with the lack of closure. You will learn..…
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Today I welcome back Erica Komisar, Psychoanalyst and Parent Coach, to pick up where we left off from our last conversation about the importance of being present to our children at their earliest stages. In today’s fascinating conversation we unpack more best practices for parents to support the development of their children in the most critical st…
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Mojo Menu: https://linktr.ee/moststephinately Daily Mojo: https://www.instagram.com/most_stephinately/ Mojo: The Website: https://moststephinately.godaddysites.com/ Have you ever found yourself wondering if the life path you're on is truly what you want, or if it's just the result of a thousand autopilot decisions? This week on the Mojo mavens, we'…
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We hope you enjoyed this episode on the Coach's Edge Podcast discussing how we can make the Dribble Drive Offense our own and the lessons Coach Troshak has learned from running this offense. Website: www.coachsedge.coach Email: contact@cramerbasketball.com Camps: www.Cramerbasketball.com Online Training: https://cramerbasketball.mypthub.net/3/p/133…
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Get access to Part 2 and exclusive episodes on Patreon: https://www.patreon.com/OneDime In this episode of the 1Dime Radio podcast, I am joined by James Vaughn, a Marxist historian at the University of Chicago, to discuss the history of the American Revolution and what people on the left tend to get wrong about it. James explains how the "progressi…
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In this episode, Brett explores the often overlooked relationship between food consumption and mood regulation. Sharing personal experiences of becoming 'hangry' and adjusting his diet as a mailman to maintain energy, Brett delves into topics such as emotional eating, the impact of diet on mental and emotional health, and the benefits of whole food…
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What do friendship and therapy have in common? In this episode, Johanne Schwensen explores this thought-provoking question with fellow psychologist Valentina Calandra. Tune in to discover how the nuanced overlap between these two realms offers insights into boundaries, queering therapy, and the political dimensions of friendship. Music by Kadri Aru…
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This week, we have a repeat guest as Dr. John Duffy returns to the show! We explore mental health and the difference between young men and women. Dr. Duffy also shares insights from his work and book Rescuing Our Sons: 8 Solutions to Our Crisis of Disaffected Teen Boys (A Psychologist's Roadmap). But wait - this episode is not just for parents. For…
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#271: If you relate to my definition of emotional outsourcing tendencies, the thought of giving yourself true rest likely hasn’t crossed your mind in a hot minute. But have you ever wondered what it would be like to just call it and decide you’re not going to push through when your internal world is screaming for a break? Tune in this week to hear …
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Dysregulation happens to all of us from time to time, it’s inevitable. Whether you are autistic, neurodiverse, or neurotypical, life isn’t about ensuring that everything runs smoothly; it’s about knowing how to recover from those times when we are feeling dysregulated. This week, I share a story of how dysregulation occurs in my life, particularly …
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Ever found yourself chuckling at the memory of a date where you bonded over shared bad habits, or cringed recalling the Jekyll and Hyde transformation of a partner after one too many drinks? This episode is as much a therapy session as it is a treasure trove of tales from the front lines of dating and divorce. We're peeling back the layers on how v…
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Dr. Seema Yasmin, professor at Stanford University School of Medicine and the Anderson School of Management at UCLA, discusses: information disorder and its treatment, common techniques used for pushing lies, the use of narrative in communicating, the history and current state of journalism in America, how to best consume the news and mitigate the …
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In the competitive landscape of business, innovation isn't just a buzzword; it's the driving force that fuels growth, sustains relevance, and pushes companies into the future. While many organizations focus on cultivating innovation from within, there's an alternative path that's often overlooked—innovation by acquisition. During my decade-long sti…
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Thanks for checking out our video on the Four Out One In. We hope you find these keys beneficial. For more information be sure to check the link out below! We touch on: Roles Locations Actions Skill Sets and more... You can get the full breakdown through the Coach's Edge Platform. Website: www.coachsedge.coach Email: contact@cramerbasketball.com Ca…
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On April 13th, Iran launched over 300 missiles and drones over Israel. While Israel’s missile defensive system was able to mitigate most damage, the attack itself was unprecedented and a frightening development to the international community. When most of us think of modern-day Iran, we think of an oppressive authoritarian regime that suppresses th…
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This week is officially the podcast’s 10-year anniversary, and there is no better way to commemorate such a wild milestone than with Kevin Rose and a little tequila. As many listeners know, Kevin was my very first guest for episode 1, way back in April 2014. Timestamps for this episode are available below. Sponsors: Nordic Naturals, the #1-selling …
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Are you caught in the relentless pursuit of perfection? Do you find yourself tied to unattainable standards that leave you feeling exhausted and unfulfilled? If this sounds like you, this episode will help! I am joined by CBT therapist and coach Natalie Englander, and we unpack the intricacies of perfectionism — from the underlying causes to transf…
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Have you ever wondered why some people excel at mastering new skills while others struggle? The answer lies in understanding. Take learning to use a computer, for instance—it can start off frustrating and difficult. However, the more we understand, the easier it becomes to be successful. This principle applies equally to mind-body healing. Whether …
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I’M STARTING A NEW BUSINESS (HERE IS MY UNCONVENTIONAL PROCESS THAT YOU CAN COPY) By CHRIS DUNCAN For an entrepreneur, developing their business and learning how to make their money can get tough. I love helping people make money running their businesses. How do I plan on doing this? By helping entrepreneurs write a book. Through writing a book, yo…
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In this episode, we have the privilege of speaking with Anna K Morris, a clarity and confidence coach who utilizes journaling to help women on their paths for greater well-being. Anna is a beacon of empowerment in the realm of personal growth and shares from her heart in this episode. Join us as we explore the transformative journey of finding clar…
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We hope you enjoyed this episode on becoming a better player and coach. For more be sure to join our Coaching Membership. Website: www.coachsedge.coach Email: contact@cramerbasketball.com Camps: www.Cramerbasketball.com Online Training: https://cramerbasketball.mypthub.net/3/p/133059 Twitter.com/coachsedge1 Twitter.com/cramerbball Facebook.com/cram…
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In this episode, Brett explores the concept of happiness as a means to an end, emphasizing the importance of mood in achieving a fulfilling life. Drawing from the wisdom of historical figures and personal experiences, Brett discusses strategies for improving one's mood, including the power of smiling, words of affirmation, the 'Morning Mood Maker' …
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Author of “Glow in the F*cking Dark” and “Buy The F*cking Lillies”, Tara Schuster joins us today for an incredibly note worthy episode (literally, grab a note pad and be ready to take notes). Tara dives into reparenting yourself, navigating jealousy of other’s stories, self care (it’s the cake, not the icing!) and so much more. CONTENT WARNING: men…
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Come back to a healthy you with "Burnout Recovery Playlist." The Burnout Recovery Playlist features Episode 406 Feeling Worn Out and Desperate Episode 506 When Your Cup is Empty Episode 412 Recovering from Burnout Episode 302 Burnout Episode 360 I Can Face This Day This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com…
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As the wise Yoda once said, "Do or do not, there is no try." I'm diving deep into this Jedi-level wisdom and unpacking the monumental difference between merely trying and fully committing to doing. And let me tell you, it's a total game-changer for how you approach life. Ever found yourself stuck in the perpetual cycle of trying but never quite rea…
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Feel like Perfectionism is controlling you? That you’re at the mercy of your perfectionist tendencies? Or that life would be easier if you weren’t such a perfectionist? Perfectionism is not a choice. But you can choose how you want to navigate through it, and that choice is powerful. Discover how the greats Dolly Parton, Serena Williams, Kobe Bryan…
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Alana Barrett shares her story as someone with a personal connection to Alzheimer's and about the support, education and resources that the Alzheimers Association has provided to her as a caregiver. She speaks about the 48 Peaks program. For more information: To learn more about 48 Peaks and to join us, head to alz.org/48peaks Instagram: @48peaksal…
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Today I sit down with my dear friend Emily Wilson, author, speaker, musician, and Youtuber, to discuss the lessons we’ve learned from our birth stories. The two of us have due dates a few weeks apart, both with our third child and our first girl. We discuss the difficulty and beauty of having a different body during pregnancy and after the birth of…
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You’ve probably heard me mention here and there on various podcast episodes about psychedelic therapy. I’ve had a few experts who talk about its benefits (episodes 551 with Dr. Ellen Vora and 560 with Dr. Tanmeet Sethi). It’s been an incredibly interesting topic to me, but as someone in long-term recovery, I assumed it wasn’t for me. However, after…
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In this second episode in our 4-part focus on 'Future Readiness, Today' we look at easy, everyday ways to seek moments to learn and develop ourselves. As the waves of change due to automation, digitisation and AI continue to wash through the world of work, now is not the time to copy and paste our way through the working day. Although efficiency he…
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