Best Self Help Bookclub Podcasts (2024)

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169🌷LIFE IS WHAT WE MAKE IT by Edgar Guest 3:34

2d ago3:34

3:34

Life is what we make it" written by Edgar A. Guest. This poem reminds us that it's our personal responsibility to find our own happiness. No one else has that job but ourselves. This is your life, don't waste it. It's a precious gift! Sending smiles your way! Yvette- Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION…

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Bonus Episode with Emily Smith - Discussing Key Person of Influence by Daniel Priestley 45:10

2h ago45:10

45:10

Welcome back Shelf Improvers, Today we have the wonderful Emily Smith joining us on this bonus episode. I've known Emily for some time now and she is a very driven individual with a passion to help others. For those who have not met Emily yet, she is origionally from Shetland in Scotland, but now lives in Sheffield and invests in the surrounding ar…

1
168🌷COMMUNITY NEWS-Name Change Only- 6:58

12h ago6:58

6:58

Hi Everyone! Everything remains the same! The only thing we have changed is our name. Listen to this short episode as to why I've had to change name. Thanks for your patience. I'm still here delighted in sharing my journey with you. I appreciate your presence! Be well and Happy! Yvette Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOU…

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167🌷WRITING PROMPTS FOR JOURNALING 1:51

2d ago1:51

1:51

My blog entry for today💕. "The world has become more complex and disordered. We must never give up hope for a better tomorrow. It's up to each of us individually to make positive changes in our own lives. Everything we do is contagious and that energy is spread out to the world. We must take action steps to clean up our world of the toxicity. It's …

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166 💕THE PERFUME OF BEESWAX 25:34

6d ago25:34

25:34

💕 Welcome to "The Bookshelf " part of Aging Well TalkRadio. Book: BEESWAX Production-Harvesting Processing -Products Written by, William L Coggshall and Roger A Morse. In this episode, I share my enjoyment in making beeswax candles and some tips for those of you interested in DIY candles. This book makes for a great "go to" for information on every…

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165💜THE READING AND BRAIN CONNECTION 48:09

7d ago48:09

48:09

The many benefits of reading on the brain in this episode! I share with you tips on how to get back into reading and much more! Some of the topics included in this episode: -Neuroplasticity -Reading out loud -Depression and anxiety -Meditation -Peace and joy -Imagination -Word of the day -Storytelling -Story time -Everything is cumulative -Social c…

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Final Chapters Of Infinite Receiving - Can you be vulnerable? 1:15:21

1d ago1:15:21

1:15:21

Hey Shelf Improvers Aww its that time again where we have come to the end of another book!! We hope you have enjoyed it as much as we have. In todays episode we cover: Chapter 9 - Pillar of Infinite Support - Universal Knowing Chapter 10 - Pillar of Infinite Love - Love is the strongest medicine Chapter 11 - Pillar of Infinite Concious Creation -St…

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164 🦋 BECOMING A CONTENT CREATOR. Is it worth the effort? 34:01

8d ago34:01

34:01

🌻 In today's episode, I share how I really feel about being a content creator. Included are tips to help you decide whether to start a podcast or you tube during this summer season. May this episode be an asset to you! Be well and happy! Yvette🦋 Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNEL-…

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163🌷 WARSAN SHIRE QUOTE- Strangers 0:57

9d ago0:57

0:57

"two people who were once very close can without blame or grand betrayal become strangers. Perhaps this is the saddest thing in the world". -Warsan Shire Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling,…

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162🌷SILENT SPRING by Rachel Carson. Surface Waters and Underground Seas 55:21

10d ago55:21

55:21

Welcome to "The Bookshelf" part of Aging Well Talk Radio! https://www.youtube.com/@agingwell_talkradio. Silent Spring-Chapter4- "Surface Waters and Underground Seas. Rachel Carson (1907-1964) was an American marine biologist and conservationist. Silent Spring was written in 1962 and as a result of this book advancements were made in the global envi…

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161🌷ON BEING "THE OTHER WOMAN". 26:12

11d ago26:12

26:12

As women, we just don't want to pay attention to the "red flags"! In this episode, I share my concerns as well as how to stop being the other woman. Be well and happy! Yvette- Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes…

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160 🌷PSALM 40-My Help and My Deliverer 4:18

18d ago4:18

4:18

Psalms are a beautiful collection of songs, prayers and poems. They bring joy and comfort to us. Today's Psalm is a great comfort when we are in deep distress with the events in our lives. Listen to this psalm. God Bless You, Yvette🌷 Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNEL- Aging well …

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159🌷 THE WORD OF THE DAY-Dubious 1:00

14d ago1:00

1:00

Today's word gently reminds us that not all you hear or see is accurate. How could you put this word into action today? Have a beautiful day! Yvette Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow…

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Infinite Receiving - Recognise the Miracle in Others 48:54

18d ago48:54

48:54

Hey Shelf Improvers In todays episode we cover: Chapter 7 - Pillar Og Infinite Greatness - Recognising the Miracle in Others Chapter 8 - Pillar of Infinite Support - Rooted In Receiving Have a listen to this episode to find out our thoughts and remember you can join in the discussions via whatsapp and Facebook community by clicking the main link or…

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158🌷WHAT DOES YOUR MIND LOOK LIKE? 38:02

17d ago38:02

38:02

If you could look inside your mind, what would you see? In this episode, we chat about the importance of cleaning our mental closet for Aging Well. I share life tools that can help you to "purify" your mind. Thank you for listening! Be well & happy! Yvette Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNI…

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157🌷THE TINY MOMENTS MATTER 17:59

19d ago17:59

17:59

The tiny moments in our lives matter. These moments create events that either bring happiness or sorrow. In today's episode, I share my thoughts and share an experience. May this episode be an asset to you. Be well and happy! Yvette🌷 Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNEL- Aging well …

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156🌷 C.S. LEWIS Quote- Don't Judge 2:00

20d ago2:00

2:00

Let's practice the art of compassion and toss out judging. We all do it! Judging is not our calling at all but yet we do it. I've found it's like any other habit wanting to stick-Practice. In this case, catch yourself before uttering a negative thought about others. Let's take a harder look at ourselves in the mirror. We all make mistakes and are n…

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Infinite Receiving - Creating Wealth 54:36

18d ago54:36

54:36

Hey, How did you get on with the first few chapters? In todays episode we cover the remaining chapters of part 1 and start to take a look at part 2: -Tools for expanding Your concious Wealth Chapter 4 - Intrinsic Wealth and Self Worth-The Connection Chapter 5 - Creating Wealth Pt 2 - Chapter 6 - Pillar of Infinite Greatness- You are a Miracle In th…

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155🌷 COMMUNICATION IN OUR RELATIONSHIPS MATTER 52:35

24d ago52:35

52:35

How we communicate will either break or build our relationships. In this episode, I share the importance of effective communication and how we can build our relationships by mindful communication. Thank you for your presence! Be well and happy! Yvette- Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING C…

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154 🌷IT COULDN'T BE DONE by Edgar A Guest 7:32

25d ago7:32

7:32

Poem read by Yvette and conversation to follow. Often times, it's the people who love us who deter us from following our dreams. Don't share your dreams until they are complete or under way. This beautiful poem reminds us to remain steadfast and even if the world says that a thing can't be done, you'll do it anyway! Dare to dream and step outside o…

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153🌷HOW TO SET BOUNDARIES WHEN WORKING FROM HOME 23:32

28d ago23:32

23:32

You're mind is in a work flow when a family or friend calls you for a favor. Maybe worse dropping by unannounced! In this episode, I share how to set boundaries and make your work days from home easier. May this episode be an asset to you. Thanks for listening! Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND L…

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152🌷 SEE IT THROUGH by Edgar A. Guest 5:35

28d ago5:35

5:35

There are times when we find ourselves in such a dark place that we become overwhelmed. We feel that we can't get out of a situation or make it better. This poem reminds us that we do have it in us to succeed. Yes, perhaps we fail but you must go down fighting. The human mind is tough and will want to try again and again. Don't give up. See it thro…

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151🌹 IF I COULD TELL YOU 2:07

29d ago2:07

2:07

A poem written by British Poet- Wystan Hugh Auden. Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........ Our Mission: Education, Empowerme…

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Manifest your Dream Life with us as we read Infinite Receiving - By Suzy Ashworth 1:03:42

23d ago1:03:42

1:03:42

Hey Shelf Improvers Its that time again! A New Book :) Book 23! and can you believe our 118 episode. Thank you so much for listening and joining us on this journey. Your listens and support mean so much. Please if you havent already liked and shared our show or have any feedback and/or reviews is always welcomed :) I must apologise in advance again…

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149🌷HAVE YOU EARNED YOUR TOMORROW? 🌷 2:09

1M ago2:09

2:09

A poem written by Edgar Guest. This is a powerful poem reminding us to be careful on how we live our life. Are your daily steps holy or toxic? Be well and happy! Yvette Music found in the public domain: "When You Are Not With Me". Grand Project Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNEL- …

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150🌷THE PRACTICE OF DOING NOTHING 23:06

1M ago23:06

23:06

There's power in doing nothing! Practicing the art of nothingness is healthy for your body, mind and soul. We get so lost in our "to do" lists that we forget to take vital moments of "pause". These are your sacred moments so use them well. In this episode, I share some tips and my personal experience with the practice of nothingness. Be well and ha…

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148🌷BE LIKE WATER 🦋 "Mizu ni nagasu". 0:57

1M ago0:57

0:57

We rob ourselves moments from our present and future by allowing little annoyances remain in our headspace. Today's Japanese proverb reminds us to be like water. Let it flow by. Let it go. Forgive and forget and move on. Be well and happy! Yvette🌷 Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNE…

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147🌷GENTLE MOVEMENT EXCERCISE-amazing benefits! 30:22

1M ago30:22

30:22

The greatest misconception is to think that you can't get the benefits of exercise unless you're into high intensity movement. Gentle exercise holds tremendous health benefits too! It's all about movement! Always consult with your medical practitioner before undertaking a new exercise activity. Be well and happy! Yvette 🌷 Our You tube channel- 🌷 ht…

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146🌷HOW TO JOURNAL...the right way. 24:22

1M ago24:22

24:22

There aren't many rules in journaling but there are a few "musts" that you need to know. In this episode, you'll learn the benefits of journaling and how to do it the right way. Thanks for listening! Be well and happy! Yvette🌷 Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNEL- Aging well convers…

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145🌷 Now what? 13:18

1M ago13:18

13:18

Everything has changed in my life. What now? What do I do? In this episode, I share information with those at a crossroads needing to reconnect to self. May this episode be an asset to you. Yvette- Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body,…

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144🌷WORD OF THE DAY- Efflorescence 0:57

1M ago0:57

0:57

🌷Today's word is Efflorescence. Learning new words keep our brain happy! Have a beautiful day, friends! Yvette Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health,…

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143 ☼ SKIN CANCER IS STILL ON THE RISE! ⛅ 46:43

1M ago46:43

46:43

Wear your sun protection everyday EVEN during the winter months! In this episode we chat about: ☼ Chemical and physical sunscreen. ☼ Skin Cancer. ☼ Ultraviolet rays A and B. ☼ Sun protective clothing. ☼ Ocular Melanoma and the importance of sun glasses. ☼ Foundation and the sun screen ingredients that are not enough. ☼ The sunshine for Vitamin D ☼ …

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Bonus - With Paul Lanfear - Discussing 'Essentialism' the Disciplined Pursuit of Less by Greg McKeown 1:08:59

1M ago1:08:59

1:08:59

Another Fabulous Bonus session with the wonderful Paul Lanfear, discussing his book of Choice Essentialism by Greg McKeown. Paul obtained a First Class law degree and started professional life as a Barrister. He later qualified as a Solicitor practicing commercial, banking and finance litigation for 10 years. He worked both in London and Leeds for …

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142🌷SAINT ANTHONY OF PADUA Quote 0:59

1M ago0:59

0:59

Today's You tube Video-https://www.youtube.com/watch?v=MS_cGySJKbA. 🌷 Dear Sweet Saint and Gentle Anthony of Padua- Thank you for your presence and company in my life. Thank you for showing me how much God loves me. I love you. June 13-Today's quote gently reminds us to live our words. Share kindness. To learn more about Saint Francis of Padua- • T…

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141🌷SAINT JOHN CHRYSOSTOM-Guard Your Words! 0:55

2M ago0:55

0:55

Today's quote reminds us to be mindful of the words we choose to share with others. Words can buildup or tear down a human. Sending peace your way! Yvette🌷 Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytellin…

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140 🌷SERENITY-James Allen. The Bookshelf 12:15

2M ago12:15

12:15

In this episode, I share a chapter from James Allen's book, "As a Man Thinketh". The chapter "Serenity" reminds us on the importance in bringing in peace, calmness and serenity into our space. Yvette, your reader, shares her thoughts and offers strategies that have helped in her personal journey. May this episode be an asset to you! Be well and hap…

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The One Thing - Part 3 - Final Chapters 1:45:58

1M ago1:45:58

1:45:58

Hey Shelf Improvers Hope we are well this week. I must apologise in advance again for this episode. The signal my end in Ubud Bali is quite bad this time I'm afraid. So Im sorry about the sound quality. Please bear with us as its also a chunky one and hope you do enjoy the final chapters and discussions of this awesome book. In todays episode we co…

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The One Thing - Part 2 - The Truth! 48:15

2M ago48:15

48:15

Hey Shelf Improvers Apologies for the day delay we had some technical difficulties In todays episode we cover Part 2 – The Truth: The simple pass to productivity Chapter 10 – The focusing question Chapter 11 – The Success habit Chapter 12 – The path to great answers Have a listen to this episode to find out our thoughts and remember you can join in…

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139 🌷ELEANOR ROOSEVELT Quote-"Uncomfortable moments" 1:05

2M ago1:05

1:05

Often times we're simply overwhelmed by the bigger picture of our goals. It's not that we can't accomplish them but rather fear keeping us stuck. Today's quote gently urges us to get into action. I appreciate your presence! Thank you! Be well and happy! Yvette🌷 Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND L…

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138🌷DATING, COURTING, LOVE, HATE AND DIVORCE. 39:55

2M ago39:55

39:55

In this episode, I share my thoughts on dating, courting and sex. We touch on the subjects of love, hate and divorce. Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, …

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137 🌷LENTIL SOUP BENEFITS with a side of life chat 19:55

2M ago19:55

19:55

Let me tell you straight up that I'm just not a cook. Further more, not a fan of cooking either. Okay, I've said it and confessed to you my kitchen secret BUT plant based cuisine as caught my attention! As I transition to a more plant based dietary lifestyle -that will actually stick -I'm discovering recipes that are easy and actually fun to make! …

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136 🌷"I NEED TO BE IN LOVE". Music Lyrics Night! 29:54

2M ago29:54

29:54

Welcome to music lyrics night! Such a beautiful song written by Richard Carpenter, John Bettis and Albert Hammond with lead vocalist Karen Carpenter. This is my most favorite Carpenter song! The lyrics are deep and profound tugging at our heart strings! Let's chat about the lyrics and see how they relate to our life . Thank you for joining me today…

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135🌷 SOMETIMES LOVE ISN'T ENOUGH-Relationships 6:53

2M ago6:53

6:53

In my life time, I've had to make the difficult decision of walking way from love. When loving someone becomes difficult then it's time to step back and reevaluate your future with that person. Thank you for joining me today. I appreciate your presence and for following my channel! We're building a community NOT a business. It's just us, friends! H…

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The One Thing - Part 1 - The Lies that Mislead and Derail us! 1:21:12

2M ago1:21:12

1:21:12

Hey Everyone how are you finding the start of this book? We are loving it :) Have a listen to this episode to find out our thoughts and remember you can join in the discussions via whatsapp and Facebook community by clicking the main link or links below :) In todays episode we cover Part 1 – The Lies: They Mislead and Derail us! Chapter 4 – Lie 1 –…

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Chapter 3 - The Rhythmic Guide to Crafting Personal Habits with Immediate Rewards 13:54

2M ago13:54

13:54

Unlock the secret mechanisms of your mind as we delve into the intriguing world of habit formation—no lab coat required! I'll take you through the highways and byways of our daily routines, illustrating how our brains carve out shortcuts to efficiency through my own tales of post-work attire changes and autopilot drives. Get ready to challenge the …

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134🌷 DON'T FORCE THINGS TO HAPPEN! 32:06

2M ago32:06

32:06

Stop forcing things to happen in your life. In this episode, I share the importance of allowing your life to unfold naturally. Be well and happy! Yvette- Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling,…

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Do you know your One Thing? 51:10

2M ago51:10

51:10

Another New Book Yay!! Book 22 and 5th book this year :) We are super excited about this one. A book recommended many a time to both of us but havent managed to get round to it until now, and we can def say we are not dissapointed at all with the start. The Book is The One Thing By Gary Keller with Jay Papasan Have a listen to this episode to find …

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133🌷LET'S BRING BACK THE FAMILY TABLE! 26:59

2M ago26:59

26:59

What happened to the "family table"? In this episode, I share some of my memories and how you can bring back the gift of sharing a family meal together. Thank you for joining me today! Be well and happy! Yvette Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nour…

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132 🌷EPICTETUS Quote- Walk Your Talk. 0:59

2M ago0:59

0:59

Today's quote gently reminds us to live our message. It's so easy to share our thoughts but completely another to embody them. I appreciate your presence! Thank you! Be well and happy! Yvette Our You tube channel- 🌷 https://www.youtube.com/@BODYMINDANDSOULRadio A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind …

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Bonus interview with Rochelle Gilburn LinkedIn Expert 32:38

3M ago32:38

32:38

Another Fabulous Bonus Guest session with the inspiring Rochelle Gilburn! ROCHELLE is a property entrepreneur, landlord and a LinkedIn expert. In 2020, Rochelle started posting on LinkedIn with just 250 connections, by the end of the year she had reached 15,000. Since that time, she has used LinkedIn to attract clients into her property portfolio b…

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