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In a world where girls are striving for Instagram perfection, where teen suicide is the 2nd leading cause of death in teens and depression is more common than not, we are on a mission to take back our youth one girl at a time. Our mission is to challenge, motivate and influence young girls and teens to become the best versions of themselves; Spiritually, Mentally, Emotionally and Physically through our self-development Podcast, messages, marketing and positive vibes. Girl Vibes is targeted f ...
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Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, ...
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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The monthly little bit of "something for everyone" podcast with Producer & Host, Guido Piraino. Enjoy a variety of guest interviews including musicians, actors, sports personalities, professionals, and everyday people like you with interesting stories. You will be entertained with a wide variety of content while learning about yourself and others. Key themes include: Self-Help, Health, Education, Resiliency, Leadership, Inclusion, Diversity, Mental Health, Finance, Food, and Life Events.
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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Decide It's Your Turn®: The podcast is for anyone who is ready to decide it's their turn to live their most purposeful and profitable life! Learn how to gain confidence and get fired up to know that you too can decide it's your turn!
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Sunflower’s Life Coaching is about helping you get your life back on track. We’re all about motivation and self help. Self-Esteem is a self care act. You can’t care for your self esteem if you don’t know what’s causing you to have low self-esteem. We’re here to help you learn the basics of self esteem, help you learn to face your past, and help you learn to grow. Order here:https://www.lulu.com/en/us/shop/rebecca-hall-boxley/sunflowers-life-coaching-journey/ebook/product-q7n6kg.html?page=1&p ...
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Here at The Boudoir, we let our hair down, slip into something a little more comfortable, and get right down to it. The Boudoir, starring the New Jersey native-turned-Chicagoan Ieasha Jones, is your go to show for all things personal development, pop culture, and topics you'd only discuss at a sleepover. In this glamorous little community, we are here to celebrate the journey of navigating womanhood, and help one another thrive. Email us at AskTheBoudoir@gmail.com to submit topics you want u ...
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Bad situations help us to learn.
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The Story in My Head is a podcast about healing, self-improvement and self-care for the lazy. It's a raw and meandering journey through the stories in my head that create fear, plant obstacles and disable me from living the life I want. This is NOT your average self-help podcast. It is not polished and refined and presented as a recipe for healthy living. Rather its an honest sharing of the stories that feed my dark spaces, the consequences of my storytelling, and the ways I'm working to re- ...
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💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Overcoming Low Self-Esteem is the most beneficial podcast on self-esteem that has ever been produced, and is led by Tempestt S. Smith. This podcast is filled with tears, laughter, joy, and therapy. As a child, you didn’t come into this world with low self-esteem, you had to be taught it. Your thoughts are not completely your own; therefore, you are currently living a reality that was created by you, but not necessarily for you. The life where you’ve surrendered fully to an unhealthy self-est ...
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Do you wish you were smarter, successful, happier, had more confidence, enjoyed life, had better relationships, better health, lived your dreams, took some more risks, didn't mind failing, had a positive attitude, loved more, helped more, and just become more of who you should be? Then I suggest you join the other 100,000+ subscribers to find out how to reset your life. This podcast is basically self-help 101. Changing your life is hard, but if you really want to change you can just by findi ...
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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each season is 66 days long to encourage long term healthy habit integration into your daily life. Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes onl ...
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Welcome to “Becoming Your Own BFF”. The purpose of this podcast is to help you build your self-esteem, self-confidence, and improve the relationship you have with the person looking back at you in the mirror. We tend to find validation through outside things like cars, zip codes, bank accounts and the number on the scale. But you are so much more than that! Let’s clear away the obstacles that get in your way so you can truly live the life you want to live. I believe that anything is possible ...
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The Big F*cking Dreams Podcast is for top performers who want to develop emotionally, physically, and spiritually without losing their edge. This self-development podcast offers step-by-step actionable tips from one of Australia's leading life coaches, Hannah Kissel, who has worked with clients from ASX top 50 companies like APA Group and globally leading tech companies like LinkedIn, Uber, Gartner, and DocuSign. Her mission is to help high performers develop high self-esteem, build a purpos ...
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They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual deve ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Hello, I am RM Leigh. Welcome to the sharechoiceblog show, here we talk about self-help, self-esteem, motivation an personal development. Make sure to subscribe to our podcast and help spread the word. Enjoy the listen and have a fantastic day.
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The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled. Hosted by Sal Hatton (Samuel Hatton).
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Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Welcome to the "Love Classified” where former secret Sexpionage agent, Aliia Roza, shares seduction and sex techniques that helped her survive deadly missions, learned at the highly secretive Conspiracy Intelligence Academy which she dapted them for everyday women to empower themselves, boost self-confidence, and enhance their self-esteem. These techniques are designed to help women confidently navigate dates, communicate effectively, and assertively pursue their desires. By mastering the ar ...
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This podcast, created and hosted by Antonio T. Smith, Jr. and includes frequent guest host Deaunna M. Mitchell, COO of the The ATS Jr Companies, is designed to help you develop an excellent attitude, enhance your self-esteem, develop your creative genius, set and achieve goals, harness your mind's power, and explain the elements of personal growth. In addition, this podcast dissects, observes, and gives pratical guidance to the critical success factors such as writing skills, public speaking ...
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Helping peoples to be positive and left there spirit and there self esteem.
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Every episode brings insight to help guide you through the Chaos and into Clarity. We focus on three principals; Reason, Purpose, and Self-Esteem.
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The Big Dreams & Self-Esteem podcast is hosted by Sher Pierre. It is a podcast for women who want to glow, grow, and get their goals while building and maintaining healthy self-esteem. So many podcasts have helped me gain confidence, celebrate myself, and level up in my life and I yearn to pay it forward with my very own podcast. During my teaching career, I loved encouraging others to reach their full potential and I am so excited to do just that but on a larger scale. We will discuss goal ...
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Self-Improvement starts with Self-Awareness💡 We procrastinate, but what CAUSES us to procrastinate? What CAUSES us to get obsessed in early dating? What CAUSES us to feel like we're not good enough? This channel is about understanding those underlying causes, so we can finally break free of our unhealthy patterns and fulfill our true potential. Contact: hi@stevesima.com Topics: Psychology, self-awareness, emotional intelligence, self-work, therapy, mindfulness, self-development
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I'm Mehibe, The -C- Coach. I'm an ICF/ACC accredited coach, nurturing the coach in everyone and supporting individuals through change with life, business, leadership, and executive coaching. Subscribe now and get audio guides, meditations, exercises, and other resources to support your self-development and growth. Together, let's discover your true potential together so you can lead a happier and more fulfilling life. Discover your inner coach, and start your journey today.
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I am Kay Kopit, welcome to my podcast, "Get Inspired." In the last decade people have commented that I project happiness and positivity. One woman said to me, "You must have been born with a silver spoon in your mouth." I had to laugh because the first half of my life was dark, sick and tragic. When I was 40 years old I began to make the transformation to the healthy, happy, and confident woman that I am today. I will be sharing my wisdom and life experiences with the intent of inspiring you ...
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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Welcome to “5-Minute Parenting: Tips to Help You Raise Competent, Godly Kids.” I’m your host, Sandra Kay Chambers. I’m a wife, mother, children’s author and former teacher with a Masters Degree in Learning Disabilities. In this podcast, I will be sharing parenting tips from both a practical point of view and a biblical worldview. As parents we are our child’s first and foremost teacher, supporter and encourager. We are called to meet their physical, emotional, mental and spiritual needs. As ...
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Voices of Courage has had many types of guests and solo topics from the host. You definitely will love the various courageous voices and their impactful stories and messages. The Podcast where creating a safe space and opportunity for many to share to for an audience that appreciates people wanting to help others may it be self help, self-esteem, motivation,health or education. And coming up the Bullying Edition for Voices Of Courage. With various of themes,guest and seasons. Never a dull mo ...
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Welcome to Affirmation Love, your go-to podcast for positive affirmations every morning. This relaxed space is dedicated to cultivating self-love, confidence, mindset, healing, and personal growth through the power of affirmations. The practice of affirmations involves using positive thoughts, words, beliefs, and intentions. By consistently repeating and believing in daily affirmations, we can reprogram our subconscious mind and shift our focus towards the most magnificent outcomes. Nurture ...
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This podcast was designed for people living with physical challenges needing help with self-esteem issues and that’s solely just for people with physical challenges but for people dealing with low self-esteem issues and their families to come and listen be Be inspired and uplifting to face whatever challenge it maybe
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Ms. Tonya Michelle Wilkerson
Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you. Students help me get the word out about this show by following, liking, subscribi ...
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This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
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"You Need To Hear This" is a weekly podcast from writer, artist, and researcher Leigh Peele that takes a new approach at teaching the lifestyle and art of "self-help."
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Strong Ambitious Women Podcast was created to help women develop higher self-esteem and mental freedom through developing a relationship with God and themselves.
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Are you a good girl who’s ready to break the rules, have a little fun and create a new reality? Are you getting the feeling that there’s more to life and you’re ready to create the dreams you want? If this sounds like you, you’ve found your tribe! Welcome to The Get Up Girl podcast with Joanna Vargas, where we inspire you to live your fullest and most fun life! Every week Joanna will pour wisdom into you through her stories, tools, and fun radical candor. Joanna believes that when you ask be ...
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This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
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Since 2010, Julien Blanc (AKA JulienHimself) has been traveling the world and has personally coached tens of thousands of clients face to face in over 40 countries... And millions online.
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The Your Confident Self Podcast passionately inspires its listeners to become the most confident version of themselves. Through each episode, motivational tips are shared to help women boost their self-esteem, helping them take back control of their lives and achieving their goals! Over the years, Your Confident Self has become a go-to resource for anyone looking to improve their self-confidence and overcome obstacles in their personal and professional lives. With more than 150,000 downloads ...
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Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
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10 - 3 Steps to Helping Your Daughter Through Big Emotions
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When we watch our girls go through such big waves of emotions, it can feel confusing and overwhelming to know what to say, when to step back, and how to help. I've simplified it to three steps that are honestly such gamechangers, so don't miss this one! This is truly one of the most important episodes yet. xo, Kristen For more help on this topic ch…
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Ben Chase is Canada's Beach Country Music Cowboy. Actor, Dame, & Author Clarissa Burt On Self-Esteem Regime Self-Help. + The Alanis Morissette, Joan Jett, & Morgan Wade Experience. & Canada Cheats At Olympics ...
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Send us a Text Message. Send us a Text Message. Access More On The Monthly Social Info Page August kicks off with a review of The Budweiser Stage concert featuring Morgan Wade, Joan Jett, & Alanis Morissette and why you should never miss the opening act! Plus a look at the in-concert debacle courtesy of Budweiser State staff who kept fans out of th…
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How to Control Industries and Build Global-Class Wealth
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Episode Summary: In this episode, we explore the strategic blueprint for dominating entire industries by controlling seven key areas: economics, finance, data, manufacturing, infrastructure, communications, and human resources. Join us as we dive into creating innovative companies that secure your legacy and elevate your wealth to the global-class …
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Your Positive Morning Affirmation | Daily Affirmation Card Draw | A Mindful Pause & Reset
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In the midst of life's challenges, let this positive morning affirmation serve as a powerful tool for your daily mindful reset. Taking a moment each morning to absorb a positive message serves as a gentle reminder to pause, breathe, and realign with your inner self. These morning affirmations act as guiding lights, offering words of encouragement a…
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Send us a text In this episode of 5-Minute Parenting, we're joined by special guest Melinda Poling, a mother of 8 sons and one daughter, who has homeschooled all of her children. Melinda shares her insights into the simplicity of homeschooling and the core values that have guided her family over the past 25 years, emphasizing the importance of love…
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"only the strong go crazy, the weak go along." - Assata Shakur THE QUOTE: https://www.goodreads.com/quotes/8762432-only-the-strong-go-crazy-the-weak-just-go-along THE RESOURCES: https://wokescientist.substack.com/p/maybe-madness-and-illness-is-the DONATE:www.pcrf.net Get Involved:Operation Olive Branch: Spreadsheets + Links GET AN OCCASIONAL PERSON…
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Confidence vs. Strategy: What Really Drives Success?
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In this brief but impactful podcast episode, Christina dives into the power of confidence and its crucial role in achieving success. Drawing from her personal experiences and a recent Instagram Live, she passionately discusses why confidence is the key to implementing strategies and reaching goals, regardless of whether you're a stay-at-home mom, e…
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I've been told I have 'trust issues' and 'to just have faith'. That's tricky when I had lost all faith in myself, in people and in a Higher Power. Now, I'm working to change the way I see my past so I can practice trusting ME and having faith again.By Amy - Fellow Human
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12 - What to Do When it Feels Like Your Daughter Isn't Listening
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Have you ever felt frustrated that you've worked SO hard to tell your daughter how amazing she is, only to have her not believe you and care more about what her friends say? You're not alone! This episode will give you the 3 steps of what to do next, and I promise it's one that will bring you some peace and hope along the way! You're doing amazing …
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In this freeform episode Kelly talks you through how your nervous system works, signs of dysregulation, and how meditation can help restore balance. This episode shares the science behind nervous system function (and disfunction) and shares the top meditation practices that have been proven to support nervous system healing. Then, Kelly shares her …
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21 of My Favorite "I AM" Affirmations | Uplift & Motivate with Daily Affirmations
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Discover the transformative power of 21 of some of my favorite "I AM" affirmations to uplift and motivate yourself each day. These empowering daily affirmations are carefully curated to help you boost your confidence, elevate your self-esteem, and cultivate a positive mindset. Whether you're looking to overcome obstacles, enhance your mental well-b…
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Empower yourself 💪 get your FREE Narcissist Protection Checklist: https://meadowdevorcourses.com/narcissist-checklist-yt/ Get 3 Minute Empowerment Plan delivered to your inbox 📬 https://meadowdevorcourses.com/uplevel-weekly-yt/ Ever wonder how you missed the signs of narcissism in a past relationship? In this video, I coach Aaron, who's navigating …
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"This is an intergenerational, evolved evolutionary movement. They never looked out for each other the way that a lot of the groups I see organizing are looking out for each other. They didn’t have rest. They didn’t ‘watch out for our own patriarchal natures’ and all of this stuff. There’s a reason why a lot of those people died young. We are doing…
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When you take a step in the right direction, everything starts to happen for you. That doesn't mean life is easy. "It's hard, and I am still in the mess of it", says my guest this week, J Lynn. J Lynn was my guest in May 2023 for the episode 'The Messy Middle'. At the time, J Lynn had suffered several life-changing setbacks and was finding life dif…
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If I Had SOCIAL ANXIETY, I'd Do This First...
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Most people ignore this, but they really shouldn't... This reveals the #1 cause of social anxiety! More @ https://www.julienhimself.com
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How I Got My CONFIDENCE Back... (Don't Ignore This)
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95% of people are hiding their confidence... Here's the most important step I took to overcome this! More @ https://www.julienhimself.com
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In this episode, career coach Hannah Kissel discusses the discipline of self-care and the importance of prioritizing one's needs. She shares a personal story about burnout and the concept of energy debting. Hannah emphasizes the need to take care of one's physical, mental, emotional, and spiritual well-being. She also addresses the misconception th…
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Episode Summary: In this episode, Tempestt S. Smith shares her transformative journey from a restrictive mindset about prosperity to embracing a life of thriving beyond financial success. Discover how her personal experiences and revelations led her to challenge conventional beliefs about wealth, inspiring listeners to redefine success in their own…
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#305: Feeling Stuck with Body Acceptance? 5 Reasons why…(Body Image Series) Revisited
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I’m revisiting the body image series, breaking down 5 reasons we struggle with body acceptance and how to work through these struggles. Show notes: summerinnanen.com/305 In this episode, I talk about: - How the culture we live in can make body acceptance a challenge, - What being stuck with body acceptance can look like, - How dieting is addictive …
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Welcome to Episode 43: Elevate Your Recovery Journey … … Where the journey to a life of joy, purpose, and boundless potential begins! Join Randy Haveson this week as he shares transformative strategies to turn life's hurdles into stepping stones. In this empowering episode, Randy delves into the secrets of self-esteem, resilience, and the incredibl…
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I have started to feel so guilty about positive feelings lately. I think it's because I've become a bit more comfortable with the stress that has become an undercurrent of my daily life lately. That said, there are plenty of strategies to restore joy, hope, and excitement. I just have to get better at implementing them. DONATE:www.pcrf.net Get Invo…
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Inspirational Teenage Short Story Remote Learning
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Welcome students to your first semester of 2024-25 fall activities at Spoken Wordplay Podcast Community. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of August 31st is recognized as " WORLD DISTANCE LEARNING DAY" for individuals to embrace online learning that takes place outs…
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Episode Summary: This episode takes you inside the exhilarating opening of the Dominate Conference, where attendees are encouraged to shed their preconceptions and open themselves to profound learning experiences. Discover how embracing a receptive mindset can accelerate personal and professional growth, as we dive into strategies for dominating in…
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One technique often used in CBT is socratic questioning and it's a really great way to get ahold of our negative thinking patterns. They're usually open ended questions that encourage us to "think about thinking"in a more productive way. RESOURCES: https://www.therapistaid.com/worksheets/socratic-questioning https://www.trigonweb.com/dowload/SOCRAT…
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In this, the ninth of a special ten part series of The Therapy Edit, Anna talks through the second to last of The Uncomfortable Truths; I will lose people I love. The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears is Anna's 5th book was published on the 8th August. Order your copy here Here's a teaser from Anna abo…
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Navigating Life's Offers and Obstacles
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Episode Summary: This episode takes a deep dive into the seductive challenges of life's lucrative offers, discussing how they can often derail us from our true paths toward dreams and goals. Through personal anecdotes and philosophical insights, we explore the concept of 'ease' as a strategic approach to life and business, inspiring listeners to em…
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Obsession and regret - when you just can't stop thinking about what happened
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Why do obsessive thoughts take over our minds? What keeps them there? And why can't we stop them after they start? There are so many questions about something so pervasive and invasive that I try to answer in this episode. If you’re struggling to let go of past events and find yourself caught in cycles of regret and anger, I will help you get off t…
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Sweet Sleep Meditation W/ Positive Affirmations
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In this episode Kelly guides you through a soothing sleep meditation infused with positive affirmations to help you rest, recharge, and wake up with positivity and with a powerful mindset. In this practice you cocoon yourself in a protective bubble of peace and serenity as you release the day and invite calm, happiness, and abundance into your slee…
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Episode Summary: This episode peels back the curtain on the power of 'Working Smartly in Private,' highlighting the essential, yet often overlooked, strategy of quietly refining one’s craft and business strategies. We explore the transformative journey of writing the "United Cities of Solaria," using personal anecdotes and strategic insights to ins…
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Resegregation: Dr. Fraser's Vision for Black People in 50 years
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Episode Summary: In this episode, the speakers discuss the challenges facing the Black community, particularly the decline of marriage rates and its impact on wealth and family structure, while also exploring the importance of visionary leadership and entrepreneurship for future generations. They emphasize the need for cultural transformation and d…
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Navigating Change with Humor and Innovation
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Episode Summary: In this engaging episode, we delve into the unpredictable nature of Thursdays, discussing how unexpected challenges can pave the way for new opportunities and growth. Join us as we share insights on the importance of distribution in business, peppered with light-hearted banter and motivational anecdotes to keep you inspired and inf…
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When I first heard about CBT, I was annoyed. It felt generic, but that's because of how I learned about it. When I started applying the appropriate techniques to my specific situation, I realized how much the techniques can really affect (and improve) my life. Today we discuss what CBT is, and eventually we will get into the techniques that have he…
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On how to feel less fearful of bad things happening
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In this, the eight of a special ten part series of The Therapy Edit, Anna talks through the second of The Uncomfortable Truths; bad things WILL happen. The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears is Anna's 5th book was published on the 8th August. Order your copy here Here's a teaser from Anna about what to …
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Episode Summary: In this episode, we dive deep into the complexities of product distribution and the transformative journey from traditional service models to innovative platform-based solutions. Listen as we explore effective strategies for marketing, audience segmentation, and the critical role of distribution in transforming ideas into successfu…
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#85: The Future of Health: Peptides & Regenerative Medicine with Dr. Edwin Lee
56:08
56:08
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Have you been hearing all the buzz about peptides like GLP-1 for weight loss and wondering what’s really behind the hype? In this episode, J Dragon is joined by Dr. Edwin Lee, a board-certified physician specializing in Internal Medicine, Endocrinology, Diabetes, and Metabolism. As a pioneer in regenerative medicine and founder of the Institute for…
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Send us a Text Message. Our guest speaker today is a retired homeschooler with 17+ years of experience in home educating their four children and 10 years of experience as a homeschool consultant, blogger, writer, and speaker. Kris shared with us valuable tips for parents and teens on planning the high school years from setting goals, nurturing char…
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1207 || how to build self awareness using time travel (revisited)
8:51
8:51
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today we're revisiting episode 1011 which was all about the "time traveling" we must do to discover our sense of self. by learning how to listen to the past, envision the future, and accommodate the present, we expand our sense of self to align within this current time in our lives. how does the sense of self affect how we behave? how does our self…
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Why Waiting to Pursue Your Goals Is Costing You
52:21
52:21
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In this episode, Christina dives into the highs and lows of entrepreneurship, candidly sharing her experiences with both successful and failed investments. She reflects on the lessons learned from her journey, including the importance of taking action despite fear and uncertainty. Christina also challenges listeners who may be holding back from pur…
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338: A MARRIED man tried to KISS me! Wanting to Fall in Love AGAIN – What's my mind telling me?
1:04:26
1:04:26
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Evolutionary psychologist, Doug Lisle, PhD discusses listener questions with host, Nathan Gershfeld. Intro 0:00 Question #1: 0:30 I have been with the same man for 13 years (since I was 19) and we have 2 children together. Though we have had our ups and downs and areas of incompatibility I believe our relationship is good, I love our family and wan…
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