UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Do you think it's possible to reach your potential in just two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confid ...
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Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can ...
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Creating the life of your dreams as we discuss living life authentically and purposefully. My desire is to help you to determine specifically what you desire and how to strategically begin the process of creating that life. Every Sunday, I bring in the experts to assist you to Think, Believe and Manifest your life.
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Sharing stories, knowledge, and tools for the ups and downs of breaking free from limiting beliefs + behaviors and becoming a sovereign person. This podcast is for you if you’re on a quest to reclaim your power, divest from fear, doubt, and "shoulds" that hold you back, and you want a loving community to cheer you on as you go after the life you know is available to you. Find us on Youtube (Self Help Witch) & Instagram (@selfhelpwitch), and learn more at www.selfhelpwitch.com.
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Welcome to the Mindfulness Medic Podcast, your guiding light on the path to inner strength, resilience, and personal growth. Join me as I explore the transformative power of mindfulness and self-awareness, especially tailored for first responders, healthcare professionals, and those seeking purposeful living. Discover practical wisdom, inspiring stories, and actionable insights to lead a life of balance, purpose, and fulfillment. Tune in and embark on a journey of self-mastery, growth, destr ...
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Join me on a journey discovering what it means to become the hero of our own stories by addressing the self-limiting beliefs that are keeping us from being our best selves. No topic is off the table as I look into my own story and others’ to find the nuggets that help us step into our own power.
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The Know Thyself Podcast is a place to dive deep into the perennial questions of life; such as “Who am I?”, “Why am I here?” and “What is my purpose?” Each week the host André Duqum connects with various teachers, spiritual leaders, doctors, heart-led creators and storytellers on topics such as the true nature of ‘Self’, consciousness, philosophy, health optimization, and personal growth. These conversations are aimed at supporting individuals on their awakening journey, reducing human suffe ...
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The Higher Self is dedicated to guiding you through the journey of discovering your highest purpose, passion and potential in Life. Have a dream to get in better shape, heal relationships or even create true financial freedom, whatever it is... the keys to achieving your heart's desires are already in you. The Higher Self will help you unlock your greatest potential, erase limiting beliefs and guide you on the journey of creating your dream life.
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Self-Improvement starts with Self-Awareness. Why do we procrastinate? Why do we get obsessed in early dating? Why do we feel like we're not good enough? Only by understanding the root cause of our problems - What motivates us? What are we afraid of? What are our limiting beliefs? - can we finally take control of our lives and fulfill our potential. Contact: hi@stevesima.com Topics: Psychology, self-awareness, emotional intelligence, self-work, therapy, mindfulness, self-development
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Prosperous Coach Podcast is hosted by Rhonda Hess, international business mentor and niche strategist for new coaches. Her weekly show offers eye opening guidance and inspiration about how to choose a profitable coaching niche, create authentic messaging, design magnetic coaching programs and other topics to help you get noticed by ideal clients who will pay well. Rhonda also shares coaching tools, client management tips, money mindset and moving beyond limiting beliefs. Rhonda has over 20 y ...
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This podcast is for the women who know deep in their soul they are here for more. They are done with bs stories and limiting beliefs that are holding them back from their dreams becoming a reality. This is for the women who are ready to jump in the driver’s seat and start to pave the way back home, to her.
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A Soulful Rebellion with Anekia Nicole is your safe space for navigating the spiritual awakening journey. If you’ve realized that toxic religious beliefs are keeping you from living your best life, you’re not alone. Many of us feel stuck, lost, and unsure of what to believe. As a spiritual life coach, Anekia Nicole understands these struggles and is here to help you uncover your true purpose, break free from limiting beliefs, and discover your authentic self. Tune in for heartfelt conversati ...
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Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here f ...
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The Torch & Trumpet podcast provides Christian men & women with the tools they need to break the shackles of long-held limiting beliefs.
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This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
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Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
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Are you ready to start a journey of personal growth and spiritual development? Look no further! This captivating podcast is here to help you live a more authentic and joyful life. Whether you’re going through a spiritual awakening or just looking for ways to improve your well-being, this podcast is perfect for you. Join us as we explore topics like self-improvement, manifestation, transforming your mindset, finding spiritual enlightenment, relieving anxiety, and even unlocking your psychic a ...
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All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the sol ...
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Get rid of test anxiety, fears and phobias, change limiting beliefs, and become more confident! Anxiety around written tests and oral examinations, stressing about interviews and auditions, fear of success or failure, low self-esteem, lack of confidence, procrastination, are all issues you can easily get rid of. Get the results you want using research proven techniques and exercises within the Ace Any Test system and increase your success, not just at school, business, or your career but in ...
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Hey guys I’m Tahlia Hasson and this podcast is about reframing your mindset and challenge those limiting beliefs that we have day to day. I will help you by giving you tools to help navigate certain situations in a healthy way while keeping you in your personal power and share with you moments of my life that have been hard and how I got through because we can all go grow through our tough moments life brings us. So saddle up and get ready as we can navigate this sh!t together
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This podcast is your weekly reminder that you are worthy of the business of your dreams, and that you are more than capable of achieving this yourself. I'm Andrea, your Virgo big sis, and I want to be the place you come to learn about manifestation, conscious entrepreneurship, marketing, mindset and fully embodying your higher self. Let's let go of our limiting beliefs, match our inner work to our money moves, and grow thriving, purpose-led businesses together.
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Want to feel better more of the time? What if it was simpler than you think? Mindset Strategist, Coach and Speaker, Izzie Miller, talks you through simple, effective mindset strategies that will not only leave you feeling better, it may also just change your life too.
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Welcome to The Cycle Breaker Show, where hosts Sid Clevinger and Tiffany Toombs Clevinger guide you on a transformative journey to break the cycle of self-limiting beliefs and behaviors. Join us as we explore powerful strategies to help you break free from the chains of anxiety, burnout, and self-sabotage. In each episode, Sid and Tiffany delve into topics such as overcoming anxiety and burnout, regulating the nervous system, understanding the fight-flight-freeze-fawn response, and reprogram ...
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A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every week for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.
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Are you ready to take your message, your business and your life to the next level? Want to learn from someone with more than a decade of experience, training tens of thousands of people from all around the world? This podcast will help you change your belief about who you are and what you are able to achieve in this world. It will help you rediscover your ability to dream big dreams. It will help you discover and break free from the limiting thoughts, emotions, behaviors and beliefs that are ...
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Playing 4 Keeps is a dating app & relationship podcast where we have guests tell funny, crazy, or lesson-learned dating stories. In this podcast, we also try to break through guests' limiting beliefs and childhood wounds that may be linked to the story and how the guest ended up in the situation. We also speak to therapists and relationship experts to help us peel back the layers to healthier dating and building long-lasting healthy relationships
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Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, i ...
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Welcome to Enrichment Today, hosted by Dr. Amy Blansit! This podcast covers topics to build stability and find tranquility in your life. Join us to discuss topics to improve your financial health, change your limiting beliefs, improve your wellness and so much more, all to increase your self-sufficiency.Visit enrichmenttoday.org to find out more about Dr. Amy Blansit, and visit drewlewis.org to find out more about her nonprofit organization. Now sit back, relax, and come break some crayons w ...
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Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people. It’s very easy and normal to stay stuck in fixed mindsets - limiting beliefs about our abilities and skills that prevents us to learn new things. We can intentionally cultivate a growth mindset that allows to stretch our mind and amplify the realm of possibilities of what we do, and who we are. Amplifying our mindsets is one of the secrets of success, from most entrepreneurs, freelancers ...
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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to nor ...
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Welcome to our show! Our podcast focuses on bettering ourselves. We explore what gets in our way; whether it's internal struggles, external influences, limiting beliefs, or other challenges. We also discuss how to overcome pain; we share ways to gain self-awareness, develop a healthier mindset, and find meaning in our lives. Whether you are a stay at home parent looking to grow, or a working professional looking for inspiration, walk with us on this journey to a better, more meaningful life! ...
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Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire. 2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!
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The Boss Bougie Babes Podcast is a podcast designed to empower female entrepreneurs. Join your host, Kylie (a.k.a. the bougie millennial mom), as she shares personal experiences, actionable strategies, and mindset shifts that have propelled her to success. Each episode will dive deep into entrepreneurship’s mental and emotional aspects, exploring topics like overcoming limiting beliefs, cultivating an abundance mindset, building confidence, and setting powerful goals. Tune in to discover how ...
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The Stuck In My Mind Podcast is a top-rated show dedicated to helping listeners achieve personal growth and self-development through coaching and mindset strategies. Each episode features expert guests and thought leaders who share practical tips and insights on topics such as goal-setting, overcoming limiting beliefs, and cultivating a positive mindset. Hosted by a Wil ”Wize” Otero, this podcast is a valuable resource for anyone looking to unlock their full potential and create a more fulfi ...
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Welcome to 'Unlocked From Within,' hosted by Marty Clay, a Business & Mindset Coach, Human Behavior Specialist, and Entrepreneur. This podcast features captivating interviews with renowned best-selling authors, successful entrepreneurs, accomplished athletes, leading scientists, distinguished health experts, and forward-thinking thought leaders. Gain insights on conquering adversity, breaking free from self-limiting beliefs, and attaining happiness, purpose, and fulfillment. Discover an arra ...
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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...
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I'm Megan Melo, a Physician and Life Coach. In this podcast we talk about ways in which Physicians get stuck in overwhelm, burnout and analysis-paralysis, and how we can get unstuck. I'm on a mission to help Physicians take steps towards healing from perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. To learn more, find me at www.healthierforgood.com.
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Welcome to Mindfully Sovereign, a bi-weekly podcast that invites you to reclaim your feminine self-authority, awaken your power, and unleash the abundance within. This podcast will guide you on a transformative journey of self-discovery and self-empowerment. But don't worry, we don't believe in "high-vibes only" around here, and the conversations we have are meant to uplift and enliven your heart and soul, not put you in your head about the next thing you need to "do" to live an amazing life ...
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Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest potential and create extraordinary transformations. Led by the indefatigable spirit of Dr. James Rouse, this is a sanctuary for visionaries, dreamers, and doers alike. Here, we infuse passion and purpose into every heartbeat, empowering one another to conquer limiting beliefs and unleash our greatness.
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Welcome to Gather in Growth…. A show for the leaders, thinkers, doers, and dreamers from rural communities and beyond. On this podcast, we defy expectations, bust through limiting beliefs, and ask the big questions to better understand this beautiful world and the people in it. This is YOUR space to heal, grow, evolve, get curious, and build empathy bridges to truly transform from the inside out . Grab yourself an iced coffee.. And let’s dive in! Be sure to hit subscribe so you never miss th ...
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Unblock Yourself Now is a podcast about getting out of your own way, overcoming your self-limiting beliefs and any blocks keeping you from living up to your highest potential. Subscribe to be notified of new episodes! Follow me on Instagram and TikTok @MindOfYads You can email me at UnblockYourselfNow@gmail.com Video versions of all episodes are available on the Unblock Yourself Now YouTube channel. #selfimprovement #selfhelp #healing #healthylifestyle #mentalhealth #mindset #mindsetcoach #s ...
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Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or ...
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Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people. It’s very easy and normal to stay stuck in fixed mindsets – limiting beliefs about our abilities and skills that prevent us to learn new things. We can intentionally cultivate a growth mindset that allows us to stretch our minds and amplify the realm of possibilities of what we do, and who we are. Amplifying our mindsets is one of the secrets of success, for most entrepreneurs, business o ...
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Are you on a quest to self-realisation? Find inspiration and clarity during your journey with The Career Changers. Join Elisa and her guests to listen to inspirational career change stories, and discover how other people like you are making the world a better place. Overcome challenges and limiting beliefs by getting free access to the best career coaches in the world. Listen to their stories, tips, and advice to find inspiration, clarity, and motivation in your career.
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The 3 Limiting Beliefs Of Busy Professionals
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Busy professionals have misconceptions in these 3 categories that keep them falling short of their potential: Misunderstanding self-care, over-focusing on productivity, and being unwilling to update personal expectations. Register for the Ideal Daily Design Workshop and build that best-self schedule that finally makes consistent health habits, ex…
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Breaking Through Limiting Beliefs: The Key to Meeting the Universe Halfway
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Our beliefs shape our reality, but often we hold onto limiting beliefs that hold us back from meeting the universe halfway and creating the life we desire. In today’s episode, we will explore how to identify and break through these limiting beliefs, opening up new possibilities for growth and manifestation. Learn to face your fears, and be willing …
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Failing to do what you told someone else you were going to do causes more pain than doing the thing itself. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-rout…
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Send us a Text Message. Have you ever found yourself at the bottom of a bag of chips and don’t know how you got there? Blame “The Bliss Point;” a high desirability combination of flavors/crunch/textures that make us want to keep eating, without feeling fully satisfied. Sound familiar? Today we talk about how profitable industries manipulate us to k…
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632 Why We Repeat Painful Relationship Patterns + How to Stop
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Have you ever immediately disliked someone and wondered why? Do you have heightened reactions to offhanded comments from strangers? Do you have a pattern of getting into conflict with specific types of people? All of these interactions are potential indicators of transference, which is when we have an amplified response to someone in the present be…
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294: Are You Uncomfortable Inviting Potential Coaching Clients to Hire You?
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Find the full transcript with the 10 BIG QUESTIONS plus more resources for coaches at prosperouscoach.com/294. Other episodes mentioned: #293 Love the Coach You Are Becoming with guest, Cooper Neimand #242 Enroll More Coaching Clients with Powerful Questions and Without Anxiety with a free downloadable guide to ace your Discovery Calls Sometimes, I…
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Some more of your fascinating questions and my off-the-top-of-my-head-answers. Love these questions, because, they're not easy! Do keep 'em coming! Hakalau episode for peripheral vision https://lnns.co/TfdE6SYRlhi Anticipatory nerves episode https://lnns.co/zPcXB2DHnF8 Buy me a coffee (tea in my case!) Some kind people have suggested that my podcas…
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737 - Core Beliefs Every Entrepreneur Needs for Success
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In this value packed episode, I share 19 core essential beliefs that I believe are critical for entrepreneurs in order to achieve success. These beliefs cover a wide range of topics, from believing in your ability to succeed as an entrepreneur, to trusting that financial success will follow your passion and dedication, to being committed to continu…
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Enrichment Today Episode 29: Bikers Against Child Abuse
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On this episode of Enrichment Today, we are joined by Fester and Morticia with Bikers Against Child Abuse.By Dr. Amy Blansit
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Charan Ranganath: Memory Expert| How To Remember What Matters
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Do you easily forget people's names, where you left your keys, or parked your car? Joining Sarah Grynberg this week is Charan Ranganath, the director of the Dynamic Memory Lab at the University of California and a professor at the Centre for Neuroscience and Department of Psychology. Dr Ranganath studies memory mechanisms in the brain, from those t…
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Wide Vision Technique – Easy Anxiety & Stress Relief Exercise
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Wide Vision Technique – Easy Anxiety & Stress Relief Exercise Expand Your Peripheral Vision Here are some of the things that happen within your eyes and vision when you find yourself in the stress response due to anxiety and fear. The fight or flight response dilates your pupils, which allows more light to enter your eyes so that you can see what’s…
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It's BACK! Join us for The Feminist Anxiety Fix Webinar on August 5th
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Join me August 5th for the FREE training for women who want to feel less anxious, more confident, and finally get their brain to shut up so they can get on with their lives! Stop by unfuckyourbrain.com/anxiety to secure your seat.By Kara Loewentheil
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EP 241 Empowering Through Fitness: Taylor Ros's Journey of Impact and Growth
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In this episode of the Stuck In My Mind Podcast, titled "Empowering Through Fitness: Taylor Ros's Journey of Impact and Growth," our host Wize El Jefe welcomes Taylor Ros as a guest. Taylor Ros shares his inspiring journey from being a shy kid to becoming a successful business owner, professional athlete, and coach. The episode is packed with valua…
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How to finally walk away from a toxic relationship
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Send us a Text Message. I dive into one of my many personal stories of how I used a certain CBT method to help take the initial steps of walking away from a toxic relationship. In order to change the direction of your dating and relationship life you must change your self-concept. The way to change your self-concept is to hack your subconscious min…
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#1778 - Sometimes Triggers Are A Reminder Of Progress
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Have you ever felt insecure discussing a topic you’re not an expert in? In this episode, Kevin and Alan discuss a personal experience highlighting the importance of recognizing triggers as signs of progress. They recount a recent podcast appearance together, which brought up old insecurities and challenges from their early days. This candid discuss…
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What Science and Spirituality Tell Us About Hope
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Hope is a powerful force that science and spirituality both recognize as essential for our well-being. It’s not just a feeling; it’s a dynamic and transformative state of mind.By James Rouse
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Two people with completely different life experiences can wholeheartedly believe that opposite things are true. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-…
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If you struggle to be consistent at the gym when you want to lose weight… You aren't alone. Trust. A lot of women think that the more calories their Apple watch says they burned after a workout directly correlates to how much weight they lose. And while it helps, it actually doesn't move the needle in your weight loss as much as you think it does. …
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Send us a Text Message. In this episode, Drew does some reflecting.By Drew Raio & Daniella Valencia
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Send Jules & Dayelene a message There She Is Women’s Coaching is all about a sisterhood of flourishing women feeling timeless. Our first time having 4 women in a podcast episode and it went beautifully. The conversations are different when you sit with women who are all about empowering other women. Collaboration over competition every day. Niamh a…
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Dr. Jeremy Lopez – You are a Magnet and can Manifest Your Dreams
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Can you attract everything that you desire? Join Constance and her guest Dr. Jeremy Lopez – Author, International Teacher and Speaker, Life Coach and Founder of The Identity Network. Dr. Jeremy shares: Spirituality, Christianity and Magnetism, The Science behind The Law of Attraction and Magnetism and some steps you can take to become a powerful Ma…
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Have you ever wondered how to feel good about yourself without seeming arrogant? In this episode, hosts Kevin and Alan discuss the tricky interplay between confidence and humility. They share personal stories, insights, and practical tips to help you understand why believing in yourself is vital while staying grounded. Listen to learn how self-beli…
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Today we have a fascinating discussion lined up about the intriguing world of psychics and the power of belief. Jen shares a personal journey that begins with a guided meditation by Gabby Bernstein, and takes us through her experiences with a psychic reading at the age of 19. Jen delves into how those psychic predictions influenced her life—both th…
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#1776 - An Unfortunate Truth About Success…
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Ever wondered why some people seem to get ahead while others struggle? In today’s episode, Kevin and Alan explain the crucial habit of tracking your progress and how it can make a big difference in reaching your goals. Whether it’s finances, fitness, or personal growth, knowing where you stand can be a game-changer. Together, they share practical t…
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Medicine, Burnout and Disordered Eating with Dr. Siobhan Key
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Send us a Text Message. Disordered eating, including eating disorders, are more common in physicians than you know. It’s yet another area of silent, shameful struggle for many people. Today I am thrilled to be joined by a leader in this area, Dr Siobhan Key, a fellow Family and Obesity Medicine Physician, as well as a Physician Coach who specialize…
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This week's episodes: Systems Make People Make Systems The 3 Limiting Beliefs Of Busy Professionals You Can’t Fall Behind In Your Own Race Quit Playing Small Clarity Creates Confidence New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be su…
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“We create these virtual lions that are chasing us all the time and keeping the stress up.” – Ana Melikian In this episode, the host, Ana Melikian, delves deep into the often-overlooked power of breathing. She brings to light how specific breathing practices can significantly increase our well-being and mental fitness. Ana starts by providing… Cont…
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“We create these virtual lions that are chasing us all the time and keeping the stress up.” – Ana Melikian In this episode, the host, Ana Melikian, delves deep into the often-overlooked power of breathing. She brings to light how specific breathing practices can significantly increase our well-being and mental fitness. Ana starts by providing… Cont…
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#1775 - Back To Basics… - Freestyle Friday
26:34
26:34
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Think success comes easy? Think again. In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros share their personal experiences and insights on returning to basics, especially when life and business feel overwhelming. They discuss the phases of growth and consolidation, the need sometimes to slow down to focus on quality, and the signific…
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Embrace Discomfort- Transforming Trauma into Personal Growth
4:04
4:04
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"The greatest gift you can give your children is to heal yourself." ~ Gabor Mate Choosing to engage in activities that challenge us, that stretch our limits, and push us beyond our comfort zones is a powerful way to transcend trauma and transform our lives. When we deliberately face discomfort and undertake tasks that are difficult, we begin to dis…
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Having a clear decision and path forward gives you hope. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects…
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Let's talk about how we can make to day better. One of the main issues I've been working through in making my days better have been my own expectations of what the day is supposed to be like. There is also the concept by James Clear of improving yourself by 1% than yesterday. If you do this enough, you will be 365% better after a year. Is this true…
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Ep. 313 - The Science of Slowing Down + Q/A of Your Most Pressing Questions
59:25
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Summertime can feel like it’s flying by…so this week we are sharing our Summer Challenge Kick-Off Call on the podcast to help you slow down, re-center, and remember your summer intentions. On this live call, Jessica and Janelle dive deep into the importance of grounding and regulating our nervous systems amidst the chaos of daily life. Janelle shar…
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Do you even know what your 4 main values are? If you don't, then that is most likely why you're feeling unfulfilled, find it hard to make decisions or get mental clarity on things that are important to you. In this episode, I share the importance of creating a life (work, home, friendships, self-connection...) that aligns with what you value most, …
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12 Minutes will FOREVER Change HOW YOU THINK
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Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit…
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Sarah's Greatness: 'I'm not liking what I see in the mirror'
6:11
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Do you struggle with positive self-image? In this episode, Sarah Grynberg extends her expertise to those struggling with body confidence, offering practical strategies for achieving this balance. Join us for an insightful exploration of understanding, growth, and emotional resilience as Sarah shares invaluable insights aimed at guiding individuals …
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250. If You're Doubting the Connection or Relationship, Listen to This
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17:10
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In this episode we chat.... How to navigate doubting the romantic connection you're in whether you're single or in a relationship The two types of doubt that exist in dating and relationships Walking in God's best for you WORK WITH BEATRICE: I am running a FREE love + dating masterclass event called The Dating Confidential. This is for you if you..…
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Join hosts Sid Clevinger and Tiffany Toombs Clevinger on a riveting episode of The Cycle Breakers Show as they challenge prevailing beliefs surrounding narcissism in modern society. In this thought-provoking discussion, Sid and Tiffany delve deep into the misconception that the rise in narcissistic behaviors is more accurately a reflection of unhea…
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#1774 - How Much Of Your Success Comes From Your Low Self-Worth
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Have you ever wondered if deeper insecurities fuel your drive for success? In today’s insightful episode, Kevin and Alan explore the deep connections between low self-worth and high achievement. They share personal stories and experiences, diving into how challenges and self-perception shape our paths. Together, they discuss the importance of fitne…
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106 | Beyond "Like-Minded": Cultivating Curiosity & Comfort with the Unknown
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28:35
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I thought this would be the perfect time to do kind of a ‘catch up’ episode though, and update you on what’s been happening in my life, what’s on my mind, what summer has been like in the Reuschel household, what I am learning and working through in real time, and more. Honestly, my heart is on FIRE for this work I get to do with you, and this big,…
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631 Navigating Family Estrangement with Dr. Joshua Coleman
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35:59
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I am so thrilled to have family estrangement expert Dr. Joshua Coleman on the show. I had the pleasure of meeting him on the set of a TV show we were invited to do and on my way there, I listened to his book, Rules of Estrangement, and I think you'll love it. I invited Dr. Coleman on to talk further about it because cutting contact with parents is …
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"Your playing small does not serve the world." - Marianne Williamson New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outs…
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352. Greatest Hits: Is It All My Fault? & Other Questions
22:24
22:24
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There's one big question most people brush up against when they start learning about thought work: "Is everything my fault? These are MY Thoughts, after all!" The answer isn't as simple as it may seem, and I'm showing you why this week. Join me for this Greatest Hits episode where you'll expand your understanding of thought work, discover the flaws…
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BONUS - Summer Sundays: How to let it be easy
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Today on the Expanding with Andrea podcast - we've got another bonus Summer Sundays episode for you! This episode is here to help you let things be a little easier. This is where manifestation meets entrepreneurship. FOLLOW ME ON INSTAGRAM
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In this episode I talk about the topic of why people stay in situations that aren't serving them. If you are feeling unfulfilled and unhappy in your situation, you need to realize that you are the creator of your reality. Stop chaining yourself down to circumstances that aren't serving you. Break Free.…
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#154 - Josh Bruni: UNBELIEVABLE: How Radiation From Your Phone Is DAMAGING Your DNA & Cells
42:39
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This week on The Higher Self, we welcome wellness advocate and CEO of Airestech, Josh Bruni. Through Airestech, Josh Bruni has collaborated with experts and thought leaders to deliver cutting-edge insights and solutions, empowering individuals to protect themselves from EMF radiation. In this episode, Danny and Josh discuss the harmful effects of E…
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#1773 - The Truth IS All That Really Matters
36:23
36:23
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Have you ever thought about how being truthful can change your life? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of living honestly and facing brutal truths. They share stories about self-belief, misconceptions, and the path to self-acceptance. This open and honest talk shows how honesty can help you grow and warns…
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