Best Shannon Mitchell Podcasts (2024)

1
Ep.115 Busting Menopause Myths: Laura Lamb on Weight Loss, Inflammation, and Nutrition 40:17

4h ago40:17

40:17

Is your approach to midlife health and wellness stuck in the past? On this episode of Asking for a Friend, we unravel the complexities of midlife body changes with a focus on metabolism, diet, and exercise. Join me, Michele Folan, as we challenge the myths perpetuated by diet culture and reveal the benefits of balanced nutrition and weight lifting.…

1
REX July 29th - Phil Duncan from WeatherWatch, Tim Henshaw from Westpac, Sarah Gilbertson from Ridge Top Farm and North Canterbury Young Viticulturist of the Year Nick McArthur 45:09

5m ago45:09

45:09

On today's podcast, Dom talks with WeatherWatch CEO Phil Duncan about the latest severe weather warnings, which areas are in for heavy snow and which places will be warmer than usual... He talks with Westpac Head of Agribusiness Tim Henshaw about its latest Red Meat paper, an overview of the global red meat market and the outlook for the sector... …

1
Shannon Flockhart Shares Insights On Her Rise To The Top Of The NCAA 1500m 33:51

12h ago33:51

33:51

Today on the podcast is one of the fastest NCAA Women's 1500m runners of all-time Shannon Flockhart! Shannon has run 2:03.56 (800m), 4:04.98 (1500m), 4:30.83 (Mile) and is a 1500m Bronze Medallist at Euro U23s and a 3xAll-American in the 1500m. Shannon is also a NIL Athlete for New Balance and is headed into her final year of NCAA at Providence Col…

1
Inside The Creation Of "The Daily Mile" With NCAA Runner & Creator Brock Kelly 58:43

17m ago58:43

58:43

Today on the podcast is Brock Kelly! If you’re not familiar with Brock, he runs for Mississippi College where he has progressed over the years into one of their top guys. He holds PRs of 1:55.03 (800m), 4:11.19 (Mile), and 14:49.2 (5k). He has won awards of 2021USTFCCCA All-Academic Team, 2021 GSC Academic Honor Roll, and 2021 USTFCCCA All-Region. …

1
The Journey of Healing and Purpose with Dr. Shafer 1:00:45

2h ago1:00:45

1:00:45

Send us a Text Message. Ever wondered how life's toughest challenges can transform into powerful lessons? Join me, Maria Aponte, as I sit down with the incredibly resilient Dr. Shafer. From navigating an unforgiving music industry to overcoming an abusive relationship, Dr. Shafer's journey from musician to neurologist, certified life coach, and pub…

1
Navigating Leadership and Growth with Will Burrett 48:06

7m ago48:06

48:06

Join us for an inspiring conversation with Will Burrett, COO of Pāmu. Discover his journey from a young enthusiast to a respected leader in the agricultural sector. Will delves into the importance of resilience, adaptability, and the power of cultural connections. This discussion explores the heart of leading and growing in today's world. See omnys…

1
REX July 26th - Dr Kioumars Ghamkhar from AgResearch, Mike Warren from Springbank School and Dr Andrea Judd from the Kaikoura Health Facility 51:14

10m ago51:14

51:14

On today's podcast, Dom talks with Dr Kioumars Ghamkhar from AgResearch about its prototype Map and Zap system which uses AI to hunt weeds and eliminate them with a laser... He talks with the principal of Springbank School in Kerikeri, Mike Warren, about its humble beginnings in rural Northland, its unique outdoor curriculum and its upcoming 30th a…

1
REX July 25th - Kate Acland from Beef+Lamb NZ, Rebecca Durry from Kawakawa Station, Rob Cameron from Cameron Harrison Butchery and Ian Anderson from Sam's Butchery 40:14

12m ago40:14

40:14

On today's podcast, Dom talks with Beef+Lamb NZ Chair Kate Acland about an independent report which they commissioned calling for urgent action on key freshwater targets... He talks with Rebecca Durry from Kawakawa Station in the Wairarapa about their stunning walkway among the bush and farmland of the South East Coast, their glamping options and t…

1
Lessons From One Of The Youngest Coaches In The NCAA: Coach Ian Moini + Insights From Coaching NCAA 5k Champ Parker Wolfe 43:17

2h ago43:17

43:17

Today on the podcast is one of the youngest, most successful coaches in the NCAA, Coach Ian Moini. Entering his fourth season coaching the Tar Heels, Moini has helped turn the program into one of the best distance running programs in the country, finishing fifth in the Program of the Year rankings by the USTFCCCA. He has directly coached four Tar H…

1
Norman's New Assistant City Manager w/Shannon Stevenson 11:03

4h ago11:03

11:03

The City of Norman's new Assistant City Manager, Shannon Stevenson, sits down with us for a brief discussion of her new job, where she comes from, and what she will be doing for the city! For more information about the City of Norman, visit www.NormanOK.gov Questions or comments about the podcast can be emailed to PublicAffairs@NormanOK.gov Twitter…

1
REX July 24th - Jeff Grant from Aotearoa NZ Catchment Colelctive, Fraser McConnell from Mynd Mushrooms and rural health advocate Craig 'Wiggy' Wiggins 52:13

2d ago52:13

52:13

On today's podcast, Dom talks with Jeff Grant from the Aotearoa New Zealand Catchment Collective about its role, its makeup and the importance of the 300-plus catchment groups around the country... He talks with Fraser McConnell, co-founder of Mynd, about New Zealand Lion's Mane and its role in brain health, its unique properties and the fascinatin…

1
BJ Barham (American Aquarium) unpacks The Fear Of Standing Still 1:05:09

38m ago1:05:09

1:05:09

American Aquarium frontman and songwriter BJ Barham talks about the inspirations behind his band's new album, The Fear of Standing Still, out this week from Thirty Tigers/Losing Side Records. BJ hails from from North Carolina, where he used to work with Record Store Day co-founder Carrie Colliton, who is also here to give us some deep background on…

1
REX July 23rd - Allan Fong from The Fresh Grower, Becks Smith from Solayer, Richard McIntyre from Federated Farmers and Ben Picton from Rabobank 49:30

4m ago49:30

49:30

On today's podcast, Dom talks with Pukekohe vegetable grower Allan Fong about his business, The Fresh Grower, growing conditions in Pukekohe and his growing social media presence... He talks with Becks Smith from The Whole Story about sustainability coaching, her new venture Solayer and her background as a vet... He talks with Richard McIntyre from…

1
The Doctor Told Him, "You're done with sports" To Placing 3rd In The US: The Incredible Story Of Justin Stafford 44:30

2h ago44:30

44:30

Today on the podcast is Justin Stafford aka Mr. Incredible! Justin specializes in the Hammer Throw, where he holds a PR of 77.07m. Justin was a 2x Second-Team All-American (2019 Indoor at 9th place and 2019 Outdoor at 15th) while at UCLA. Justin is the Bronze Medalist at the 2024 United States Olympic Trials, throwing 3 PRs combined in prelims and …

1
Ep.114 Building Resilience and Community in Dementia Caregiving with Diane Chew 42:19

7d ago42:19

42:19

Some of us have already been thrust into the role of caregiver. For many, this has meant the loving call to duty as our parents have aged or have had failing health. No one prepares you for the emotional and physical toll of, not only caring for the loved one, but also the added stress of the daily responsibilities we already had on our plates. But…

1
REX July 22nd - Jay Reeve from The Rock, Susan McCaul from Petiquette, Dr Bill Bishop from the Horse Ambulance Trust and Hamish Acland from Mons Royale 56:55

20m ago56:55

56:55

On today's podcast, Dom talks with Jay Reeve from The Rock Drive show about hunting, the food and fibre sector and the urban/rural connection... He talks with Susan McCaul from Petiquette about training farm dogs, pet ownership and Carriage Driving... He talks with Dr Bill Bishop about his award-winning efforts in establishing and running the Horse…

1
The Inside Scoop With 3:43 Miler Yared Nuguse Before He Goes For Gold In Paris 43:50

6d ago43:50

43:50

Today on the podcast is the legend Yared Nuguse! Simply put, Yared is on his way to becoming one of the greatest distance runners in US history. Yared holds personal bests of 3:29.02 in the 1500m (AR), 3:43.97 in the Mile (AR), 7:28 in the 3k indoors (AR), and 13:02 in the 5k. Yared is also a National Champion and a World Indoor Championships Silve…

1
Healing Hearts and Finding Hope: Tara Wild’s Story 52:26

3h ago52:26

52:26

Send us a Text Message. When Tara Wild's world was turned upside down in September 2020, her life took a tumultuous yet transformative journey. Join us for an emotionally compelling episode of "Against All Odds: The Less Than 1% Chance," where Tara—a bestselling author, speaker, and coach—opens up about the darkest period of her life. Discover the …

1
Red Meat Revelations: Insights from Global Analyst Simon Quilty 51:26

3d ago51:26

51:26

Join us for an inspiring conversation with Simon Quilty, global analyst at Global Agri Trends. Discover the future of the red meat market and its global dynamics. Simon delves into market trends, climate impacts, and the evolving landscape of the red meat industry. See omnystudio.com/listener for privacy information.…

1
8 Dimensions of Wellness - Season 19 Recap - Ep 163 53:05

6d ago53:05

53:05

Join Shannon and Christine as they chat about the 8 Dimensions of Wellness and Wrap up Season 19! Connect with WCW - https://linktr.ee/womenconnectedinwisdom Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by taking your Glo Quiz at www.shealoglo.com …

1
REX July 19th - Sarah Reed from The Grumpy Merino, Julia Jones from the Real Optimism podcast and dog trialist Cam Bain 48:30

6d ago48:30

48:30

On today's podcast, Dom talks with Sarah Reed from The Grumpy Merino about the business five years after she started it during lockdown, the challenges she's faced along the way and the latest range of wool products... He talks with Julia Jones, host of the Real Optimism podcast about social supermarkets and the economic climate... And he talks wit…

1
Nike Athlete & 10xAll-American Kaylee Mitchell Shares Wisdom From Her Career & Gives Advice On Working Through Attaching Your Worth To Running 47:27

5d ago47:27

47:27

Today on the podcast is the one and only Kaylee Mitchell! Kaylee runs for Nike's Bowerman Track Club based in Eugene, Oregon. Kaylee has a remarkable story from not being sure she wanted to run in college to running DII to ultimately going to Oregon State University. In her time there, she became one of the most accomplished athletes in school hist…

1
REX July 18th - Shannon Mears from Mears Contracting, Phil Duncan from WeatherWatch and Central Otago Young Viticulturist of the Year Nina Downer 44:57

3m ago44:57

44:57

On today's podcast, Dom talks with Shannon Mears from Mears Contracting about feral cats, predator control and pig hunting... He talks with WeatherWatch CEO Phil Duncan about conditions in North Canterbury, 'polar flares' and what is deemed 'normal' weather in New Zealand... And he talks with Nina Downer, winner of the 2024 Central Otago Young Viti…

1
REX July 17th - Stu Davison from HighGround Dairy, Andrew Harman from Black Hawk Dog Food, Craig McBeth from Dairy Farms NZ Ltd and MIA CEO Sirma Karapeeva 44:17

4m ago44:17

44:17

On today's podcast, Dom talks with Stu Davison from HighGround Dairy about the latest Global Dairy Trade Event (+0.4%)... He talks with Andrew Harman from Black Hawk Dog Food about dropping off gift packs to North Canterbury farmers... He talks with Craig McBeth, CEO of Dairy Farms NZ Ltd about beginning of the end as it looks sell off the assets a…

1
Ringo Starr and Dhani Harrison REPRISE, plus a preview of Blur Live At Wembley from Travis & Lisa at The Guestroom 58:43

1h ago58:43

58:43

There's kind of a theme to this week's show, which is admittedly a bit of a mashup of two previous episodes plus a new chat with Travis & Lisa from The Guestroom in Louisville, KY. It all started last summer, when Lisa and Travis flew to London to see Blur in concert at the legendary Wembley Stadium. Cut to this year, and the July 26 release of the…

1
REX July 16th - Philip Gregan from NZ Winegrowers, Mitchell Julian from Custom Lumber, Kate Acland from B+LNZ and REX Producer Jo Grigg 43:23

3m ago43:23

43:23

On today's podcast, Dom talks with the CEO of NZ Winegrowers Philip Gregan about difficult market conditions, drinking trends and the 2024 vintage... He talks with Mitchell Julian from Custom Lumber about his tool storage units, their popularity with farmers and juggling woodwork with dairy farming... He talks with Beef+ Lamb NZ Chair Kate Acland a…

1
Insights From Logan St. John Kletter After She Won 8 State Championships & Ran 4:37 In The Mile & 9:48 In The 2-Mile 41:20

3d ago41:20

41:20

Today on the podcast is one of the most accomplished high school girls from the 2024 season, Logan St. John Kletter! Logan resides in Pennsylvania, where she was an 8xState Champion in Track/XC. She's also run 4:37.44 in the Mile and 9:48.44 in the 2-Mile! She was a qualifier for the 2023 Footlocker National Cross Country Championships, an NBNI Mil…

1
Ep.113 Hormone Therapy and Weight Loss: Transformative Health Strategies for Midlife with Dr. Nicole Lovat 35:49

14d ago35:49

35:49

In this episode, we are excited to welcome back Dr. Nicole Lovat, a specialist in women's health and hormone therapy. Dr. Lovat opens up about her career transition from primary care to hormone therapy and shares the latest advancements in hormone replacement therapy (HRT) and weight loss, offering invaluable insights for anyone facing midlife heal…

1
REX July 15th - FMG Young Farmer of the Year George Dodson, Bryce McKenzie from Groundswell NZ, Marlborough Young Viticulturist of the Year Anna Kelland and Reefton Distilling Co. Ambassador Nick Secker ... 37:20

10m ago37:20

37:20

On today's podcast, Dom talks with the 2024 FMG Young Farmer of the Year George Dodson about winning the title while not 100% fit, the road to the final and what he plans to do next... He talks with Bryce McKenzie from Groundswell NZ about Team Ag meeting with Opposition MPs and its issue with Rabobank... He talks with 2024 Marlborough Young Viticu…

1
Inside The Chase For Olympic Gold With 3:47 Miler & British Champion Neil Gourley! 44:42

10h ago44:42

44:42

Today on the podcast is 3:47 Miler Neil Gourley! Neil has run 1:44.82 (800m), 3:30.6 (1500m), 3:47.74 (Mile), & 13:11 in the 5k. Neil represents Great Britain and Under Armour's Dark Sky Distance. In today's conversation, Neil takes me through his wild past year of extreme ups, downs, and everything in-between. We break down his win at the British …

1
Resilience and Redemption: Dr. Ray’s Journey from Adversity to Empowerment 44:09

1d ago44:09

44:09

Send us a Text Message. What happens when your life story seems destined for hardship, but you find a way to turn every obstacle into a stepping stone? Today, we're thrilled to share the inspiring odyssey of Dr. Ray, a life and relationship coach who has faced more than his fair share of adversities. Raised in a conservative town as a Jewish and Bu…

1
Empowering Communities Through Social Supermarkets 45:31

1d ago45:31

45:31

Join us for an inspiring conversation with Carmen Sutton, Social Supermarket Lead at Foodstuffs North Island. Discover how social supermarkets are restoring dignity and respect by offering choice to those in need. Carmen delves into Foodstuffs' impactful role and the powerful holistic solutions created through community partnerships. See omnystudio…

1
REX July 12th - Taylor Roos from the Millers Flat Tavern, Alyssa Albert from Favoured Artisan Soap, Stephanie Hassall from PurePods and Claire Teutenberg from Beef+Lamb NZ 45:09

1d ago45:09

45:09

On today's podcast, Dom talks with Taylor Roos from the Millers Flat Tavern in Central Otago as part of the REX Rural Publican series... He talks with Alyssa Albert from Favoured Artisan Soap about operating her business out of the Chatham Islands... He talks with Stephanie Hassall, CEO of PurePods, about the growth of agritourism, its unique glass…

1
Nourish Your Dog & Yourself, Mind, Body & Soul - Environmental Wellness - with expert guest Dr. Alexia Mellor - Ep 162 1:08:14

6d ago1:08:14

1:08:14

Join us for Episode 162 of Women Connected in Wisdom with expert guest, Dr. Alexia Mellor, as we talk about Environmental Wellness and how your dog, as a meaningful companion, can help you maintain and even add to your wellness! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.…

1
Defying The Odds: The Story Of James Corrigan & How He Made The Olympic Team In Stunning Fashion 35:17

2d ago35:17

35:17

Today on the podcast is newly minted Olympian James Corrigan! James has had quite the wild past few months going from 9th at the NCAA Meet to placing third at the US Olympic Trials. Because James didn't have the Olympic standard or enough world ranking points, he had less than a week to chase the Olympic Standard time. James flew out to Penn and go…

1
REX July 11th - Danica Wells from Queensland, Scott Champion from Primary Purpose, Kim Whitman from Barker's of Geraldine and REX social media guru Libby Mckinnel 42:23

7d ago42:23

42:23

On today's podcast, Dom talks with Danica Wells who, along with husband John, have moved from Northland to take up positions on a large station in Queensland... He talks with Scott Champion founding partner of Primary Purpose about its latest survey asking New Zealanders if they're open to the use of genetic technologies in food production... He ta…

1
REX July 10th - Rob Wilson from Evolved Outdoors, Phil Duncan from WeatherWatch, Craig Wiggins and Taryn Helm from Growing Future Farmers 44:34

4d ago44:34

44:34

On today's podcast, Dom talks with Rob Wilson from Evolve Outdoors about its range of hunting and fishing apparel, its focus on sustainability and its new farming range coming out next year... He talks with WeatherWatch CEO Phil Duncan about what's in store for the next few days... He catches up with Craig Wiggins from 'Lead on a Gate, Talk to a Ma…

1
Milking It Episode 2: Dairy Farmers Addie + Kip Nolan AND Sally Coome + John Dazley from CMK Accountants 20:59

14d ago20:59

20:59

As part of the new series on REX brought to you by Dairy Women’s Network in association with Figured and CMK we catch up with the Nolan’s, Addie and Kip. We also catch up with Associate Chartered Accountant Sally Coombe and Principal CMK Accountant John Dazley from CMK Accountants. Stay tuned for more episodes coming to you on REX, wherever you lis…

1
Milking It Episode 1: Dairy Women's Network CEO Jules Benton 6:35

13d ago6:35

6:35

We are joined by the CEO of Dairy Women’s Network, Jules Benton who is introducing an exciting new Series ‘Milking It’ on REX, brought to you by Dairy Women’s Network in association with Figured and CMK. Stay tuned for more episodes coming to you on REX, wherever you listen. See omnystudio.com/listener for privacy information.…

1
"The Divine Leaf of Immortality": A conversation on Coca, with Wade Davis. 58:38

4d ago58:38

58:38

Nearly 75 years after the United Nations called for the abolition of coca leaf chewing, the world will have an opportunity to correct this grave historic error. The World Health Organization (WHO), at the Plurinational State of Bolivia’s request, and supported by Colombia, will conduct a ‘critical review’ of the coca leaf over the next year. Based …

1
Peter Louis Shares His Wisdom On What Brings Fulfillment, Overcoming Addiction, Handling Pain, How To Get The Most Out Of Your Running + Other Insights On Human Flourishing 1:05:28

13d ago1:05:28

1:05:28

Today's episode of the podcast is one of the most profound conversations I've ever had. I have the privilege of speaking with Peter Louis! Peter is the founder and visionary leader of Braveheart Ministries. Based in Dallas, Braveheart exists to see the image, character and nature of Jesus Christ formed in people. Peter lives in Dallas with his wife…

1
Mac & Laura from Superchunk celebrate 35 years of Merge Records. 55:36

4d ago55:36

55:36

After last week's all-Memphis lineup (Episode #134) it's time for a little North Carolina love as we welcome Superchunk founders Mac McCaughan and Laura Ballance to talk about their little indie label that could, Merge Records, as they celebrate 35 years with the big MERGE 35 festival in Chapel Hill, NC, July 24-27. Meanwhile over in Raleigh, RSD c…

1
REX July 9th - Stephen Beeby from Hive Energy, Jaime Triggs from Canada, Lynda Coppersmith from NZYF and the FMG Young Farmer of the Year Grand Finalists 43:02

9d ago43:02

43:02

On today's podcast, Dom talks with Stephen Beeby from Hive Energy about its new 100% natural sports fuel made from Parakore Honey... He talks with ag worker and horse handler Jaime Triggs who's currently in Canada on the Chuckwagon racing circuit... He talks with New Zealand Young Farmers CEO Lynda Coppersmith about this week's FMG Young Farmer of …

1
Ep.112 Harnessing Mindset and Gratitude for Health and Body Transformation with Trish - This Phoenix Rising 38:32

21d ago38:32

38:32

Can a shift in mindset revolutionize your health and wellness? Join us in this compelling episode as we explore the journey of a remarkable woman like Trish, known as This Phoenix Rising on social media. We uncover the undeniable power of mindset in achieving health goals without resorting to extreme measures. Trish shares the incredible impact a s…

1
REX July 8th - Marlborough farmer Richard Dawkins, Wairarapa farmer Patrick Allen, Carter's Brand Ambassador Richard Loe and Gisborne Young Grower of the Year Pip Terekia 51:34

6d ago51:34

51:34

On today's podcast, Dom talks with Marlborough farmer Richard Dawkins about his recent trio to Asia as part of the Silver Fern Farms shareholder supplier delegation and his insights into those markets... He talks with Patrick Allen, winner of the 2024 Rabobank Management Project Award, about his horse trading business and his future plans... He cat…

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Shannon Mitchell Podcasts

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