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Relationships are for heroes. Join bestselling author—and host of the #1 YouTube channel for women’s relationship advice—Matthew Hussey and his brother Stephen Hussey, as they offer tips and insights on how to make sense of the beautiful mess that is finding and maintaining love, while nurturing the relationship you have with yourself. In weekly episodes, they share practical advice, hard-won wisdom, and the occasional musing on relationships and the increasingly confusing world of modern da ...
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The Imperfects

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some v ...
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Wondering Women

Kahu, Linea and Amy

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Ever wonder about the stories of women around you? We wanted to create an intentional space for women to share the wisdom they have gained through their life experiences. Tune in to be in awe of some Wonder Women in our midst.
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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WoMRadio

Word of Mom Radio

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12 Years on the air!!! Word of Mom Radio ~ Empowering, Encouraging and Engaging Mompreneurs and Business Women World-Wide! Wanting to give women a voice, Founder Dori DeCarlo launched her show, The Mompreneur Model in March 2012. Now syndicated globally, WoMRadio features fabulous hosts and podcasts that includes Girls That Create, The Village Vision, Ordinary People/Extraordinary Lives, B~Our Planets Solution, Moms After Dark, and more. WordofMomRadio.com ~ sharing the wisdom of women, in b ...
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Extraordinary Women Radio is igniting a new paradigm of entrepreneurship, weaving soulful-inspiration into mindful business strategies. This Soul+Strategy™ approach to business is helping women around the globe scale and grow their businesses with a more feminine, abundant approach. Each week we bring you stories and wisdom from globally recognized entrepreneurs and leaders from around the globe. They share their personal stories of life, success, loss, transition, following dreams and stepp ...
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Stories have the power to change the world. Human beings have been sharing stories for hundreds of thousands of years, and with those stories came the emotional, spiritual, and physical knowledge of the ancients. Shaman Durek is a 6th generation shaman, an evolutionary innovator, and a women’s empowerment leader. He’s here to bring forth the ancient wisdom of our elders to help heal and bring happiness into our modern society. We’re sharing ancient knowledge in modern times, in order to put ...
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The Magnify Conversations is a safe space to come together in community, share the stories of everyday women of faith, and ultimately, provide wisdom. Learn more about Magnify at magnifycollective.com Get more from Magnify on social @magnifycollective Hosted on Acast. See acast.com/privacy for more information.
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Menopause isn’t the end, it’s just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle along with their guests are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.
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A sisterhood of women stepping into courage, self-love and feminine leadership. Insights from Meredith Rom and interviews with inspiring leaders to find your voice and walk a path of beauty, devotion and service. Listen to women leaders share their stories of overcoming fear, listening to intuition and honoring the sacred feminine within. Join us as we explore ideas of leadership, self-love, self-care, spirituality, yoga, and personal growth, with a focus on body wellness, women's entreprene ...
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Entrepreneurial Ideas|Womens Empowerment|Business Strategy Examples| Each show provides you with "a Goldmine of Entrepreneurial Ideas, Tips, Strategies and Advice to grow your business to new Heights of Success from Inspirational Business Women in the Know.� Hear the inspired stories and personal struggles of these amazing women and learn how they rose to the top of their field while making a big impact on the lives of others. As your host, it is my deepest desire to uplift and inspire our ...
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Welcome to the Sitcom Study, where we contemplate the TV shows we grew up with and search for the truth and wisdom amidst the tropes and clichés. Each week we’ll compare and contrast several TV episodes that share a common theme, be it characters plagued by amnesia, pop star guest spots, jump-the-shark moments, or women giving birth in elevators. It happens more than you think...
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Kia ora and nau mai haere mai to Grey Areas with me, Petra Bagust. This is about growing up and going grey, in Aotearoa New Zealand because I’m getting older. And so are you. So how do we do it well? I reckon we can do it with a bit of gorgeousness and gusto and break that ‘getting old’ mould just a little. Or maybe more than a little. So join me as we climb into some of those topics that just aren't so clear-cut, maybe are a little chewy, a little crunchy… and let’s journey our way through ...
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Womanthology is a professional community powered by female energy and ingenuity. We champion equal recognition and reward for everyone, sharing opportunities, ideas and a deep pool of collective wisdom – supporting each other to be unstoppable. In each episode of the podcast, we talk to people of all genders about the issues that matter to them - and give them the chance to share their story with the world.
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Wickedly Smart Women

Anjel B Hartwell & The Creative Age Consulting Group

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13X Award Winning show featuring the world’s most impressive emerging and established Wickedly Smart Women, this is the show where we interview women who have left high power corporate jobs or exited their companies because they felt a stronger calling. We love to share the journey of transformation and elevate, celebrate & spotlight the Wickedly Smart Women who are making a massive difference in the world! Listeners who are Wickedly Smart Women "in the making" tune IN to be well fed with dy ...
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Leadership isn't just about titles – it's about making a lasting impact. Welcome to 'Voices of Leadership', the podcast that shines a spotlight on the remarkable women of the International Women’s Forum, who are reshaping industries, defying norms, and being instigators of change. Each episode is a candid conversation with women leaders from across a variety of industries and sectors. As we delve into their stories, our guests will share their insights, wisdom and experiences as they recount ...
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Conversations of Inspiration brings you life changing wisdom along with heartbreaking stories of resilience, tenacity and triumph. Since launching two small business marketplaces (Holly & Co and notonthehighstreet), Holly Tucker MBE has spoken with more than 175 founders, creatives and entrepreneurs on this podcast who have been vulnerable enough to share what it really took to get them where they are today, with warmth and wisdom. Prepare to be inspired.
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At some point in the digital age of boss babes, new money, and ambitious rookies, we stopped consulting our village's wisest. Women have been the heartbeat of the world - within their respective communities, workforces and families, since the dawn of time. They are the magic makers, the peacemakers, and the ass kickers. Let’s celebrate them with a Matriarchy Party. Each episode will feature accomplished women I am honored to know sharing personal stories about the matriarchs that paved the w ...
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A Podcast dedicated to guiding you on a transformative journey of uncovering your true self. Sharing stories, wisdom and practical insights to empower women on their path to inner fulfillment. Discover the strength within, cultivate self-love and embrace authenticity as we embark on a quest to become the best versions of ourselves, together. Are you ready to redefine your narrative, break free from societal expectations, and embrace the extraordinary woman You Already Are? Tune in, connect, ...
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Curious Ones By Yandara

Yandara Yoga Institute

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Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the world, accessible to our wider community and to help you apply their teachings to day to day life. This wisdom is meant to inspire you to remember your connection to the energetic world. New episode every other Tuesday. Please share the podcast, if you enjoyed it, to help this knowledge reach more ...
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Born an enterprising, forward-thinking and original "Avant-Garde" female, I believe in living a mission-inspired and purposeful life! I am passionate about inspiring women to live into their potential and elevate their confidence, especially visionary female leaders who are looking to scale up their business venture. My work is primarily with Founders, Leaders and professionals (6-figure+), and mission-inspired businesses or social enterprise groups, those who empower other women a ...
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Welcome to the Two Women Chatting Podcast! Join Michelle Ford for your weekly dose of laughter, wisdom, and candid conversations tailored for midlife women navigating empty nests and embracing change. Tune in to hear Michelle delve into the complexities and chaos of midlife, chatting to a variety of renowned celebrities and experts every week. From empowering discussions on women's health, lifestyle, and self-care to career transitions, relationships, and wellness; they explore a range of to ...
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Womanhood

Virginia Robinson

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Welcome to "Womanhood," the podcast where we celebrate and explore the multifaceted experiences of women through the lens of faith. Join us for in-depth discussions with inspiring women who share their personal stories, professional insights, and the wisdom they've gained along the way. Each episode dives into topics that matter to women everywhere, from navigating career challenges and balancing family life to embracing personal growth and fostering spiritual well-being. Whether you're seek ...
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Women are experiencing higher levels of career success than ever before. How did they get there? These are their stories. What do they do? What was their journey like? What challenges did they face along the way? What advice do they offer? Cynthia Kirkpatrick, a Senior Financial Advisor at Moneta Group, conducts face to face interviews with women who are at the top of their fields. They reveal the secrets of their success and share their wisdom with you. The shows contain many unexpected twi ...
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The She Leads Podcast, hosted by Adrienne Garland, is the podcast for women leaders and women entrepreneurs who are sick of sugar coating what they say and how they say it. Each week, Adrienne explores entrepreneurial stories, businesses, and challenges that women entrepreneurs face with a wide range of guests who are open to sharing their authentic stories in a refreshing and real way. For far too long, women have been sugar coating our voices, thoughts, and opinions, but that stops here an ...
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The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and beautiful journey of faith, healing, and growth. In each episode, she shares wisdom and stories, from the comical to the heartfelt, and offers practical advice for managing the chaos of daily life. Whether it’s balancing family, home, work, or personal development ...
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Tap into your full potential and live your life ecstatically. Conversations and guest interviews to help you learn how to experience an ecstatic, fulfilling and authentic life. Listen to compelling conversations and insights on self-discovery, embodiment, and your creative genius. Tap into your inner wisdom, learn to embody the present moment, and cultivate the unique genius within.
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In Pop Fiction Women we deep-dive into the complicated women of books, movies and TV shows, along with the women that bring them to life behind the scenes. Think Fleabag and Phoebe Waller Bridge, Normal People and Sally Rooney, and so much more. In each episode you can expect us to: * Break down the protagonist as we ask what makes her complicated? * Identify the best scenes, which can mean sweetest, funniest, or most badass. Anything we love. * Recount the cringiest scenes. The ones that ma ...
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Get ready for intimate, soulful conversations with women that will inspire you on your path to intentional living. Mindset Mojo™ Mentor and Intentional Living Guide, Linda Joy, publisher of the beloved Aspire Magazine since 2006 and founder of Inspired Living Publishing™ is one of the premier voices in women’s inspirational print and multimedia publishing. Listen in as she brings you intimate, authentic conversations with today’s leading visionary women in personal and spiritual development, ...
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On MotivateHer Podcast! I will be discussing different topics like: Purpose, Being a single mom, Dating, Mental Health, Relationships and so much more! I will be sharing with you some Godly inspired wisdom that has become my GPS for navigating through life. While uplifting, empowering and encouraging women of all ages and of all walks of life, not just single mothers. I pray that something that I say may encourage you to be the best version of you! Be proud of your accomplishments big or sma ...
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A podcast where I chat to women from all walks of life about their own unique, creative journey. How they got here, how their story has shaped their creative work, what they’ve learned, what has helped them and where they plan to go from here. It’s an irregular journey for so many of us and I am delighted to offer a platform to share these fascinating stories and wells of wisdom.
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A podcast dedicated to the beauty and brutality of new parenthood - because giving birth is the beginning, but postpartum is forever. Created by postpartum doula Naomi Chrisoulakis, each week she chats to women about their postpartum experiences and asks experts to share their wisdom.
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Welcome to KeepOnSharing's Podcast where we showcase our KOS community members. We are an ethical social network where you can advertise your business, events and services for free! You get paid day one when you or your followers see on ad on KOS We NEVER sell your info. We Only Succeed if YOU Succeed!! https://keeponsharing.com/myplace/ - code KOS
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Her Daily Drive is an Australian Christian podcast series designed to inspire and encourage you wherever you are on your Journey of Faith. What are you waiting for! Grab a coffee, subscribe and be inspired to take your relationship with Jesus deeper, as you hear real conversations with women of all ages.
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Mensimah's Round Table: Conversations with Women of Power and Grace is a community of women who are open to sharing stories of self-love, self-healing, self-understanding and transformation to benefit and empower other women. We will have conversations on the simple how to's to cultivate and hold wisdom, leverage our integrity and dignity--all the tools that lift us up to our place of power and grace. Benefits: • Getting in tune with our innate gifts and beauty– Being the best mother, teache ...
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Welcome to Women’s Wellth Podcast," the podcast that celebrates the incredible journey of women’s health, wellness, feminine empowerment, self-love AND everything in between In a world where societal expectations, stereotypes, and self-doubt often overshadow our inner radiance, this podcast aims to ignite a revolution of self-love and empowerment. We are here to honor and uplift the voices of all the radiant souls who identify as women or support the journey of feminine empowerment. Each epi ...
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FiLiA is a UK-based feminist charity, platforming and connecting women through our annual conference, blog posts, and podcasts. Listen to women sharing stories, wisdom, experience, feminism, sisterhood and solidarity. Find us at: www.filia.org.uk The opinions expressed here represent the views of each woman. FiLiA does not necessarily endorse or support every woman's opinion, but we uphold women's rights to freedom of belief, thought and expression.
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Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...
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Girl...Call Me with Tanya and Jessica is where hosts candidly share their journey as Black women navigating life’s twists and turns. Originating from their ”Girl Call Me” moments, a phrase symbolizing the need to connect with someone who truly understands, this podcast emerged to amplify the unique experiences of Black women. In their debut season, they dive deep into health, tackling issues like body image, stress, hypervigilance, and hypochondria. Join them as they shed light on disparitie ...
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Are you a woman ready to up-level to the next chapter of your life with confidence? Confidence is accelerated when you surround yourself with supportive, inspirational, and motivational people. You're not on this journey alone. Welcome to the Create Your Best Chapter podcast, where certified life and career coach Vera Ilnyckyj has conversations with women who share wisdom, insights, and encouragement on how to empower yourself to dream big, reach your goals, and ultimately create the best ch ...
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🎧 Dive into "I-45 Confidential Podcast", a vibrant podcast where four lifelong friends, Gen X Black women 🚺🚺🚺🚺, share their unique perspectives on love ❤️, life, and laughter , shaped by their upbringing and experiences. Each episode is a mix of heartfelt stories , insightful advice , and humorous takes on agreeing to disagree , offering a rich, enlightening experience 🌟. Join this sanctuary of wisdom and wit , and embark on a journey of life’s adventures with friends who aren’t afraid to sp ...
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If you want to get more confident about money, then this episode is for you. I have an inspiring conversation with Marni Saifert, a certified financial planner and money coach, about how to start creating a more abundant mindset. We talk about shame related to money, why you need to understand your money story, how focusing on your future self move…
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In this episode, we delve deep into the concept of the Divine Mother, the power of love and provide 7 tips and techniques to tap into the energies of the Divine Mother within. By connecting with the Divine Mother within ourselves, we can access the transformative power of love and compassion, fostering healing and growth in both our personal and co…
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Sometimes we avoid speaking up about what we really want with a person because we're afraid we will "make waves" in the relationship. We come from a place of fear and anxiety. "What if me telling him I want something to be different makes him walk away altogether?" we think to ourselves. So we ignore the conversation and silently suffer. But then n…
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To have a successful business, the first person we need to learn to lead is ourselves. Victoria is the CEO of Ugli Ventures, a marketing consultancy for 6-figure female founders, and a podcaster. Victoria focuses on female entrepreneurs and optimizing sales and marketing strategies, team building and leadership development to establish sustainable,…
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Liz Wolfe is a business coach, author, and speaker who coaches entrepreneurs to get unstuck so that they can launch and grow an abundant business. She got her entrepreneurial start growing up on a sheep farm in Western Pennsylvania with her mother and two sisters. Later she moved to NYC, where she created a successful computer consulting business w…
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Join us on this episode of Women’s Wellth as we dive into a candid conversation with Bridie Wilkins, Fitness Director for Women’s Health. We explore the complex world of body image, the harmful effects of over-exercising and dieting, and the invaluable lessons we’ve learned on our journey. No stone is left unturned as we discuss the importance of t…
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In this episode I talk with autoethnographic artist Hannah Turlington. We talk about growing up as a people pleaser, training as a teacher despite wanting to study textiles, eventually becoming a textile designer and realising it was no longer what she wanted, grieving the person that she thought she would one day be, Coming to terms with not being…
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On today’s episode, we’re back to discuss the rest of Hacks season 3 (episodes 3-9), a show that continues to shine with the stellar writing of Lucia Aniello, Paul Downs, and Jen Statsky and the incredible cast lead by Jean Smart and Hannah Einbinder (complemented by this season’s standout guest actors like J. Smith Cameron, Christina Hendricks, He…
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In this episode we chat with a recent recipient of the New Zealand Order of Merit (NZOM) and founder of KiwiHarvest, Deborah Manning. Deborah is an inspiring woman who champions saving food from the landfill to feed those in need. Listen to this inspiring story of how Deborah saw a way to help tackle two very important global issues by using her ow…
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In this episode of the Ecstatic Woman podcast, Alara Sage and Gigi discuss the concept of aliveness and how to connect with the wild aliveness within oneself. They explore the importance of breath, nature, and sensuality in awakening and expressing one's aliveness. The key takeaway is that expanding one's body leads to expanding one's life. In this…
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Mia Magik is a modern ambassador of ancient wisdom, dedicated to reclaiming the truth that "Witch" means wise. She guides individuals on a journey of self-discovery and connection to inner wisdom through her concept of 'IntuWitchin,' also the title of her first book. As the leader of The Academy of Magikal Artistry, Mia has empowered thousands to u…
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A concussion is a broken brain. And it doesn’t have to be just a hit to the head. It is an impact on your body that moves up to your brain. -Lynne Becker Welcome to part 2 of a concussion story every mom, dad, coach, caregiver, and healthcare professional needs to hear. The single mother of two, Lynne Becker’s daughters were both athletes, but when…
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Georgia Lininger can often be found with her family on their little ranch surrounded by their animals galore. An educator for over 18 years, she is the author of three children's books, with more on the way. Georgia launched Salus Publishing LLC in January, 2020. Salus is an independent book publishing house with the mission to publish incredible b…
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In our busy lives trying to be successful in all aspects of our lives like motherhood, being wife, a friend, a coworker, a business woman, an entrepreneur. It is so easy to get bogged down by stress. When we try to work on ourselves sometimes it only adds to the pile of stuff we just don't have time for. In this episode Michael and I discuss the re…
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Over the past decade, but louder in the past 5 years-more and more- I feel called towards spirituality and more specifically to ritual. As an unmarried, childless woman, the last time I was celebrated by community was when I was confirmed in the 7th grade. Why is it that we do not mark the passage of time in a more meaningful way other than the occ…
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In this micro episode, we get a glimpse into the mind of the mission-led entrepreneur David Hieatt, founder of Howies, The Do Lectures and Huit Denim. David’s letter to his younger self is, put simply, a life lesson and one so chock full of wisdom and soulful advice that you’ll want to share it with everyone you know. This is your micro shot of ins…
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Laughter, Love & Naps: Raw Talk on Relationships - I-45 ConfidentialDive into hilarious and heartfelt discussions on love, dating, and unconventional relationships. From cheats to throuples, naps, and okra water, this episode has it all. Expect candid, raw, and often hilarious conversations that give you insights and laughs. Don't miss out—like, sh…
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In this episode of Girl...Call Me with Tanya and Jessica hosts welcome mindfulness and resilience expert Zee Clarke. Zee shares her transformative journey from the corporate world to becoming a breathwork specialist, author, and wellness advocate. The conversation delves into practical self-care tips, the significance of breathwork, and addressing …
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Jennifer Ginty is a single mom and entrepreneur who lives with Complex PTSD and Major Depressive Disorder from childhood trauma. Throughout her life, Jen has learned valuable coping skills and has made it her mission to help others to better understand their own emotions. Jen has faced obstacles in her healing journey - from becoming a mother witho…
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Punky Brewster unpacks the Challenger explosion, Murphy Brown takes on Dan Quayle (in real life, somehow) and Brooklyn 99 tackles the many societal woes of 2020 New York City... This week we're talking Ripped From the Headlines Sitcoms with Eric Paul of Everything is a Primary Source! Here's what we're watching: WKRP in Cincinatti S2 E19 "In Concer…
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If you’re struggling to find work, it’s easy to fall into a scarcity mindset. But what if you had access to free executive coaching? What if a coach could help you build confidence and land a job that is meaningful to you? Shea Harty is Executive Director of the Empowerment Foundation, a nonprofit that champions workplace equality, focusing on dive…
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Ever felt overwhelmed with worry, stress, or anxiety? A sense of calm could be just a breath away. Join us as we explore the power of breath with Jenn Mansell, a breathwork practitioner who transformed her life through conscious breathing. Jenn shares how to harness your breath to calm your mind, reduce anxiety, improve sleep, and even boost your e…
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Curious about making a significant career change or enhancing your business presence? Lynn Williams, the Executive Director of Great Careers Group and an EDD candidate, shares her expert insights into the intricacies of career transitions. Learn the difference between a career pivot and a complete reinvention, and discover the crucial role of keywo…
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Air Date - 18 June 2024 Discover the power of resiliency and embracing change. Kelly Tuttle, a resilient survivor of a traumatic brain injury turned empowerment advocate shares her journey of overcoming adversity and reclaiming her life, offering insights on resilience, adaptation, and embracing change. Listen in as we delve into her personal story…
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After being thrown out of a Las Vegas hotel in a drunken haze, jeopardizing his career and relationships, Nick Klingensmith had to make a change. A 4-time cancer survivor, type-1 diabetic, recovering alcoholic with herniated discs, nerve damage and sleep apnea, he defies it all when he finds Obstacle Course Racing. Refusing to accept his limitation…
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On this episode of Complicated Conversations, we chat with the incomparable Adriana Trigiani. Beloved by millions of readers around the world, Adriana is the New York Times bestselling author of twenty books of fiction and nonfiction, including her latest, The Good Left Undone - an instant New York Times bestseller, Book of the Month pick and Peopl…
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In this solo episode, Alara Sage explores the topic of fear and its role in personal transformation. She discusses how fear is a natural response that keeps us safe, but also how it can sometimes hold us back from making positive changes in our lives. Alara explains that fear is often a sign that we are on the brink of transformation and that it is…
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In this episode of the She Lift Project Podcast, host Cynthia Kirkpatrick sits down with Nicki Ball, the Chief Operating Officer at Mary Engelbreit, to explore the fascinating journey of her multifaceted career. From her beginnings in hospitality and wine expertise to healthcare and art licensing, Nicki shares her experiences of navigating through …
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Our lives are full of transitions. Some smaller, some bigger, each with its own set of challenges and opportunities for growth. This week Yael Ginzburg speaks with Erin O’Rourke, a Women’s transitional life coach, yoga/breath and meditation specialist and wellness retreat leader, about how to navigate these transitions with more ease and alignment.…
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Do you struggle to find five minutes a day to be calm? In this episode, Michelle sits down with Joanne Mallon, the author and life coach behind 'How to Find Calm in 5 Minutes'. Join them as they delve into the secrets of maintaining composure and finding peace in the midst of life's chaos. Key Insights: 🎙️ The Reality Behind Appearances: Appearance…
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Have you ever wondered how you can move on from someone you never dated? Perhaps you’ve been pining for them for months (or even years) . . . hoping they’ll finally notice you and see your value. This great question is one of 7 I answer in today’s new episode, based on the comments you left me last week. I also dig into topics like: • What’s the be…
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This week, Girls That Create host Erin Prather Stafford welcomes documentary filmmaker Amanda McBaine to the podcast. McBaine directed and produced the 2024 film Girls State with her partner, Jesse Moss. Streaming on Apple TV+, the film takes its name from the Girls State program, organized by American Legion Auxiliary departments across the U.S. S…
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Life can seem uninspiring and start to feel monotonous when we’re chasing our tails by living paycheck to paycheck. Once we get to a point where we feel like we’re surviving rather than thriving, it’s likely that it’s time to start reassessing our career options, without limiting ourselves to the 9-5 box. We all have talents and areas of expertise …
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This week, Holly meets Helen Pankhurst CBE, a woman whose life work is testament to the enduring spirit of the suffragettes. And in this episode Helen shares intimate stories from her extraordinary heritage, offering a unique glimpse into the lives and struggles of her pioneering ancestors, diving into how their legacy has shaped her own path in ac…
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Do you have boundaries? Have you ever crossed someone else’s boundaries? How would you react if someone crossed yours? It is WAY easier to ignore it. Avoiding potential conflict and awkwardness is second nature to most of us. For those of us with people-pleasing tendencies, telling someone they have violated a boundary can be an acute version of li…
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Aging is a topic that our society likes to avoid, but this episode aims to open up the conversation to this process that everyone goes through. My guest, Dr. Rose Joudi is a Certified Consultant on Aging, Researcher, Academic and Consultant on Senior Living. We discuss ageism, how we can start to shift to a more inclusive culture that values older …
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This week on Women’s Wellth, I’m diving into my thoughts and opinions on the body positivity movement. Is this movement actually promoting the wrong kind of body? I question why we’re being shown women who are obese sharing their diets as if this is the ideal, rather than focusing on body acceptance, body love, and body nourishment. I’ll touch on m…
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What do you do when you’re a giving person but you feel like your kindness gets taken advantage of in relationships? Maybe you feel like you’re always the one trying and then your resentment builds up until one day you explode in anger. In this video, I show you why we get trapped in the curse of people pleasing, how to set appropriate boundaries, …
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Living with Obsessive Compulsive Disorder (OCD) is not a life sentence, as Rick Davies so eloquently tells Hugh and Josh in this episode of The Imperfix. Best known as Jimmy from the TV show 'Offspring', Rick is unbelievably vulnerable in sharing his story with OCD - from the awkward and painful compulsions, to the relief of a diagnosis at 18 years…
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