Best Shawn Henderson Podcasts (2025)

1
Charles McDonald on Seattle's mercurial offseason and 2025 NFL contenders 1:17:35

1M ago1:17:35

1:17:35

Yahoo’s excellent analyst sits down with Jacson to discuss which teams have had the best and worst offseasons so far (6:48), pinpoint 2025’s legit contenders (46:02), and review the Seahawks’ headline-making last few weeks (1:01:08). Purchase Cigar Thoughts Red Zone stogies right here: https://anthonyscigars.com/product-line/Cigar-thoughts-ct https…

1
Episode 109 | Tea as a Companion with Sooz Hammond, Educator and Founder of Being Tea 41:50

1M ago41:50

41:50

Episode 109 | Tea as a Companion with Sooz Hammond, Educator and Founder of Being Tea Instagram: @BeingTea Connect with Sooz’s Offerings: https://beingtea.com/ Being Tea Membership: https://beingtea.com/membership/ Being Tea Teacher Training: https://beingtea.com/teacher-training/ About this Episode In this episode of the Mindful Rebel® Podcast, Sh…

1
Robert Mays on Sam Darnold, Cooper Kupp & the NFL’s best front offices 59:22

1M ago59:22

59:22

The Athletic’s leading man Robert Mays sits down with Jacson to discuss the best front offices in the NFL and what sets them apart (3:24), the ideal amount of cap space to have (23:06), and John Schneider’s overall track record (26:46). They also examine the Seahawks’ wild offseason and what it means for their future (35:44). Purchase Cigar Thought…

1
Shakeup in Seattle: Sam Darnold in, Geno Smith and DK Metcalf out 46:02

2M ago46:02

46:02

Seahawks insider Corbin Smith joins Jacson to discuss swapping out Geno Smith for Sam Darnold(4:35), the DK Metcalf trade (22:36), Ernest Jones / Jarran Reed extensions (29:59), and Seattle’s direction as NFL free agency kicks off (33:20). Purchase Cigar Thoughts Red Zone stogies right here: https://anthonyscigars.com/product-line/Cigar-thoughts-ct…

1
Brock Huard on the NFL Combine and Seattle's QB of the Future 41:16

2M ago41:16

41:16

The former quarterback and current Seattle radio mainstay joins to talk NFL Combine (4:22), where the Seahawks rank in NFLPA report cards (19:40), and his feelings on how the franchise is positioned heading into the 2025 season (25:30). Jacson and Brock also discuss what Seattle can do to plan for life after Geno Smith (30:35) and whether the team …

1
Jacson recaps the Super Bowl and breaks down Seattle hiring Klint Kubiak as OC 28:35

3M ago28:35

28:35

Jacson flies solo today, breaking down the Eagles' domination of the Chiefs, the Philadelphia blueprint, and gives love to Jalen Hurts (2:47). He also revisits his Super Bowl bets (13:53) and gives his thoughts on new Seahawks OC Klint Kubiak (18:49). Purchase Cigar Thoughts Red Zone stogies right here: https://anthonyscigars.com/product-line/Cigar…

1
Super Bowl Prop Bets with Dave "Softy" Mahler 45:40

3M ago45:40

45:40

KJR’s bombastic radio host and fellow degenerate joins Jacson to discuss their favorite prop bets for Sunday’s big game (3:33), including total field goal yardage, jersey number of touchdown scorers, 4th down bets, the color of the winning team’s Gatorade, and Super Bowl MVP. Purchase Cigar Thoughts Red Zone stogies right here: https://anthonysciga…

1
Mike Golic Jr. on the NFL’s Final Four and what the Seahawks can learn from them 1:30:53

3M ago1:30:53

1:30:53

DraftKings’ brilliant analyst and former All-American OL breaks down the Divisional Round games with Jacson (7:10) and details how each of the four remaining teams can win on Sunday (31:43). Plus, what does Seattle need to do to reach the level of the remaining teams in the playoffs (1:03:04). Purchase Cigar Thoughts Red Zone stogies right here: ht…

1
Episode 108 | The Art of Holding Space: 5 Essential Questions for Mindful Leadership 10:31

3M ago10:31

10:31

In today's episode, I dive deep into the transformative practice of holding space - a fundamental skill that I've discovered bridges contemplative practices with modern leadership. As I've been developing curriculum for my Yoga Nidra, Restorative Yoga, and meditation training programs, I've found myself exploring how this seemingly spiritual practi…

1
Danny Heifetz on NFL Divisional Weekend, Geno Smith, and the true cost of tanking 1:12:49

3M ago1:12:49

1:12:49

The Ringer’s inimitable genius discusses the realities of tanking in the NFL with Jacson (4:21), gives his thoughts on Geno Smith (16:00), and ranks the remaining playoff trend in terms of who he’d risk it all on (36:51). Plus, who he’d give his MVP vote to (1:00:19). Purchase Cigar Thoughts Red Zone stogies right here: https://anthonyscigars.com/p…

1
Season Recap with Michael-Shawn Dugar: Should 2024 be considered a success for the Seahawks? 2:08:59

4M ago2:08:59

2:08:59

The Athletic’s award-winning beat reporter debates Jacson on whether the 2024 Seahawks season was successful (4:44), and the two take a magnifying glass to John Schneider’s performance as GM (22:02). They also discuss offseason priorities, reasons why Ryan Grubb got canned, and the steps Seattle needs to take to become a true contender (41:56). Plu…

1
Brady Henderson on Seattle's loss to Green Bay, Geno Smith's injury, and Sam Howell's debut 1:09:46

4M ago1:09:46

1:09:46

ESPN’s Seahawks beat reporter sits down with Jacson to dissect what went wrong in Seattle’s loss to Green Bay (3:28), discuss the updated playoff possibilities (6:29), talk through Geno Smith’s injury (36:44), and peek ahead to the big decisions awaiting the team this offseason (55:27). Purchase Cigar Thoughts Red Zone stogies right here: https://a…

1
Sheil Kapadia on Seattle sweeping Arizona and the ferocious NFC West stretch run 1:06:11

5M ago1:06:11

1:06:11

The NFL analyst and host of the Ringer NFL Show sits down with Jacson to discuss the Seahawks’ four-game win streak (3:28), whether the defense is for real (7:35), and tell us who Seattle’s best wide receiver (17:12) and running back are (28:06). They also power-rank the NFC West, place the Seahawks within the NFC landscape, and make Super Bowl pre…

1
Ben Solak on Seattle's colossal win in SF and the NFC West race 1:24:18

5M ago1:24:18

1:24:18

ESPN’s brilliant analyst joins Jacson to break down the Seahawks’ huge win over the 49ers (2:38), offer his prognosis for the NFC West (23:02), give a confidence rating for Seattle’s GM (57:20), and handicap the NFL’s true contenders (1:01:52). Purchase Cigar Thoughts Red Zone stogies right here: https://anthonyscigars.com/product-line/Cigar-though…

1
Gregg Rosenthal on a gunslingin’ Geno Smith, JSN's big day, and a midseason Seahawks vibe check 1:22:53

6M ago1:22:53

1:22:53

NFL Network’s senior reporter and the host of NFL Daily joined Jacson to break down the Seahawks-Rams game (4:19), and rank Mike Macdonald, Ryan Grubb, Geno Smith, DK Metcalf, and John Schneider on the Worry-Meter (23:50). They also analyze Gregg’s QB Island (44:53), which coaches are on the hottest seats (56:00), and discuss the state of the NFC W…

1
Episode 107 | Rest is Sacred with Octavia Raheem 36:19

6M ago36:19

36:19

Episode 107 | Rest is Sacred with Octavia Raheem - Wife, Mother, Award-Winning Author, Rest Coach, Restorative, Yoga Nidra, Meditation Teacher, and Speaker Instagram: @octaviaraheem Website: https://www.octaviaraheem.com Purchase Your Copy of Rest is Sacred: https://a.co/d/1Wi7Kp2 Bio:Octavia Raheem is a wife, mother, author of three books Pause, R…

1
Mina Kimes on the state of the NFC West and previewing Seahawks-Rams 56:39

6M ago56:39

56:39

ESPN’s star analyst joins Jacson to break down what went wrong for the Seahawks against the Bills (3:59), whether their shortcomings are fixable (6:36), and the impact of DK Metcalf’s absence (19:18). They also discuss the biggest surprises in the NFL this season (32:04) and what the Seahawks need to do to beat the Rams on Sunday (47:51). Purchase …

1
Stacy Rost on the Ernest Jones trade and Seattle's convincing win in Atlanta 1:15:17

6M ago1:15:17

1:15:17

The Seattle Sports 710 radio host joins Jacson to break down the Seahawks big win in Atlanta (11:30), analyze the process behind the Ernest Jones trade (43:47), and preview Seattle’s showdown with the Bills (53:56). Plus, how realistic are the Seahawks chances of winning the NFC West (1:04:31)? Purchase Cigar Thoughts Red Zone stogies right here: h…

1
Bomani Jones on the dichotomy of DK Metcalf, extending Geno Smith, and NFL contenders 1:14:22

7M ago1:14:22

1:14:22

The brilliant commentator joins Jacson to weigh in on 2024 NFL trends like whether player-protection rules are actually protecting players (7:28), as well as which teams are contenders or pretenders (14:10). Then, the two of them examine the direction of the Seahawks and to what degree Geno Smith and DK Metcalf should be a part of their future (50:…

1
Jacson on Seattle’s prime-time loss in Detroit and looking forward to the Giants 55:20

7M ago55:20

55:20

Jacson flew solo for this one, breaking down every aspect of the Seahawks’ wild loss to the Lions Monday night. Join him as he evaluates Seattle’s defensive struggles (3:54), talks through what’s allowing the Seahawks offense to be so successful (14:31), and gives his thoughts on the officiating down the stretch (37:45). Plus, what has stood out to…

1
Danny Kelly on another Seahawks win, their early NFC West lead, and MNF in Detroit 1:19:12

7M ago1:19:12

1:19:12

The Ringer’s gridiron ace and longtime friend of the show joins Jacson to break down what has been a defense-forward start to the NFL season (9:46), how real the Seahawks’ undefeated record really is (19:00), an upcoming primetime bout in Detroit (53:10), and Seattle’s early lead in the NFC West race (1:05:09). Purchase Cigar Thoughts Red Zone stog…

1
Mitch Levy on the undefeated Seahawks, their lackluster o-line, and previewing the Dolphins 1:12:00

7M ago1:12:00

1:12:00

Seattle radio legend and host of the Mitch Unfiltered podcast joins the show to chop up the Seahawks’ victory over the Patriots (8:46), how he's feeling about Mike Macdonald’s defense (19:35), and the state of the team’s offensive line (26:33), before breaking down an upcoming showdown with the Dolphins (48:09) and the updated NFC West landscape (5…

1
Mike Golic Jr. on a great start to the Mike Macdonald era 1:10:24

8M ago1:10:24

1:10:24

The All-American guard, NFL analyst, and host of the Gojo + Golic podcast joins Jacson and Mike to break down the first week of the NFL season. They cover whether the things we saw league-wide are outliers or trends (6:55), whether Seattle’s defense is actually as good as they looked or if they benefited from playing a bad team (28:01), and Golic’s…

1
Mailbag: Predicting breakout Seahawks, Mike Macdonald’s impact, and much more heading into Week 1 52:18

8M ago52:18

52:18

The 2024 NFL season is about to kick off, and we turned to YOU the listeners to answer your most pressing questions about the Seahawks. Jacson and Mike tell you what they think about Seattle’s anticipated target distribution (11:28), who the biggest surprises and disappointments will be (14:50), a baseline for success in Macdonald’s first season (3…

1
NFC West Preview with Jourdan Rodrigue 1:35:54

8M ago1:35:54

1:35:54

The 150th episode of Cigar Thoughts sees The Athletic’s sensational Jourdan Rodrigue sit down with Jacson to discuss the NFC West. The two of them break down the Cardinals’ feist (16:12), the Rams’ resurgence (28:52), the 49ers’ financial crisis (47:40), and how the rest of the league views the Seahawks’ new look (1:03:40). Plus, who will win it al…

1
Episode 106 | Weaving the Science and the Spiritual with Dr. Abha Rajbhandari 48:09

9M ago48:09

48:09

Episode 106 | Weaving the Science and the Spiritual with Dr. Abha Rajbhandari, Assistant Profesor and Neuroscientist Instagram: @neurobreathe About Abha: Abha is an Assistant Professor in the departments of Psychiatry and Neuroscience at the Icahn School of Medicine at Mount Sinai. Abha earned her Ph.D. in Neuroscience from the University of Wiscon…

1
Gregg Bell on Devon Witherspoon’s growth, Seattle’s offensive line, and other training camp insights 1:00:29

9M ago1:00:29

1:00:29

The News Tribune’s excellent beat reporter is back to discuss everything he’s seen — good and bad — from Mike Macdonald’s first training camp in Seattle. He and Jacson break down the best players in camp (12:22), where Mike Macdonald’s defense stands as of now (21:49), and what needs to happen in order for the Seahawks to have a successful 2024 sea…

1
Dave “Softy” Mahler on Ryan Grubb, Scott Huff, and DK Metcalf’s ceiling 1:09:55

9M ago1:09:55

1:09:55

One of the preeminent voices in Seattle sports media joins Jacson and Mike to talk about the vibe-switch in Seahawks training camp (13:15), favorite and least favorite offseason moves (35:01), and expectations for the 2024 season (44:19). Plus, a little insight into the Sonics situation at the top! Purchase Cigar Thoughts Red Zone stogies right her…

1
Michael-Shawn Dugar grades the 2023 Seahawks and evaluates where they’ve improved 1:24:12

9M ago1:24:12

1:24:12

The award-winning beat reporter for the Seahawks sits down with Jacson and Mike to answer the biggest questions facing the team as they get ready for the 2024 season (9:26). He also grades various aspects of the team’s performance last year (25:44), and gives his predictions for the upcoming campaign (1:12:12). Purchase Cigar Thoughts Red Zone stog…

1
Corbin Smith on a first glimpse of Mike Macdonald’s Seahawks and Jamal Adams in Tennessee 1:14:20

10M ago1:14:20

1:14:20

The Seahawks beat reporter and host of the Locked On Seahawks podcast sits down with Jacson and Mike to give his thoughts on Seattle’s offseason thus far. Listen in as the fellas discuss the vibe switch with the new coaches (6:49), the biggest additions and subtractions in free agency (24:34), the Seahawks draft class (39:19), and predictions for t…

1
My Sound Healing Workbook is Now Available! 1:38

10M ago1:38

1:38

"Sound is My Sanctuary" Sound Healing Workbook Is Available Now! I am so excited to for you to explore this workbook. I often get asked the question, "I am interested in sound healing, but where do I start?" or "How can I deepen my connection to sound?". This workbook is a great answer to those questions. This 50+ page printed workbook is a guide f…

1
Episode 105 | Taking Your Seat with Confidence with Ethan Nichtern 50:26

11M ago50:26

50:26

Episode 105 | Taking Your Seat with Confidence with Ethan Nichtern, Buddhist Teacher and AuthorInstagram: @ethannichternConnect with Ethan’s Offerings: https://www.ethannichtern.comGet Ethan's New Book Confidence: https://a.co/d/fH4ZylcEthan Nichtern is a Buddhist teacher , and is the author of the acclaimed book The Road Home: A Contemporary Explo…

1
Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa 51:44

11M ago51:44

51:44

Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa, Buddhist Teacher and Practitioner Instagram: @scotttusa Connect with Brendon’s Offerings: https://scotttusa.com Scott Tusa is a Buddhist meditation teacher and practitioner with over two decades of experience in the exploration and embodiment of the Buddhist path. Orda…

1
Matty Brown on the state of the Seahawks and every pick from their 2024 draft class 1:26:15

11M ago1:26:15

1:26:15

The coach, analyst, and film guru joins Jacson and Mike to break down Seattle’s offseason including whether or not Seattle regressed during free agency (8:06), how the new additions fit (12:18), the disconnect with Jamal Adams (21:42), and a deep dive into their 2024 draft class: What grade does Matty give the selections of Byron Murphy and Christi…

1
Episode 103 | Working With Resonance and Flow State with Brendon Henderson 56:56

12M ago56:56

56:56

Episode 103 | Working With Resonance and Flow State with Brendon Henderson, Multidisciplinary Healing Artist and Founder of PROTA Instagram: @brendonlives Connect with Brendon’s Offerings: https://bio.site/hennohouse Brendon Henderson is a multidisciplinary healing artist who built his practice to challenge norms in the wellness world. His unique s…

1
Brady Henderson on Byron Murphy's selection, rookie minicamp & Seattle's standing in the NFL 49:49

12M ago49:49

49:49

ESPN’s beat reporter sits down with Jacson and Mike to dig into his behind-the-scenes article on the Seahawks draft process (4:49), whether Seattle is closer to contending than they were last year (28:38), and where they rank among all 32 NFL teams (31:18). Purchase Cigar Thoughts Red Zone stogies right here: https://anthonyscigars.com/product-line…

1
Episode 102 | Opening Up to Curiosity and Creativity with Dr. Chanti Tacoronte-Perez 1:05:44

12M ago1:05:44

1:05:44

Episode 102 | Opening Up to Curiosity and Creativity with Dr. Chanti Tacoronte-Perez, Artist-Author, Ritualist, and Non-Clinical Depth Psychologist Instagram: @yantrawisdom Connect with Chanti’s Offerings: https://www.yantrawisdom.com To purchase her Birdsong Somatic Oracle (deck and book): https://www.yantrawisdom.com/boutique/birdsong-oracle Dr. …

1
Sean Clement provides an analytical look into the 2024 NFL Draft 1:06:26

12M ago1:06:26

1:06:26

The former NFL consultant and current VP of Football Analytics for Sumer Sports joins Jacson and Mike to give a peek behind the curtain at how front offices do business. The fellas break down the Seahawks draft (8:35), whether the league's emphasis on rookie QBs has gone too far (24:10), and the philosophical battle between Best Player Available an…

1
Nate Tice on Byron Murphy II and the depth of Seattle's draft class 1:19:11

1y ago1:19:11

1:19:11

The Athletic’s brilliant NFL analyst joins Jacson and Mike to give his overall thoughts on the 2024 NFL Draft. The fellas break down the quarterback market (6:06), analyze the Seahawks’ draft class (41:18), continue the Adonai Mitchell versus Xavier Worthy debate (59:09), and identify this years winners and losers (1:08:08). Purchase Cigar Thoughts…

1
NFL Draft Spectacular Day 2 with Gregg Rosenthal, Michael Bumpus & Rob Staton 1:41:43

1y ago1:41:43

1:41:43

Jacson and Mike are joined by NFL Network’s Gregg Rosenthal, Seahawks Draft Blog’s Rob Staton, and 710 ESPN’s Michael Bumpus to rehash the first round, break down Day 2 picks, and analyze Seattle’s selection of UConn guard Christian Haynes. Purchase exclusive Cigar Thoughts stogies right here: https://anthonyscigars.com/product-line/Cigar-thoughts-…

1
NFL Draft Spectacular with Stacy Rost and Danny O'Neil 1:35:21

1y ago1:35:21

1:35:21

Round 1 of the NFL Draft is a wrap! On a night full of surprises, one of the most unique first days in NFL Draft history is in the books. Jacson and Mike were there every step of the way, reacting in real time and breaking everything down with Seattle sports media stars Danny O’Neil and Stacy Rost. 14 straight offensive players! Penix to Atlanta! S…

1
Whitewater Drafting: Rome Odunze’s ceiling, Mitchell vs. Worthy, and final pre-draft thoughts 1:30:58

1y ago1:30:58

1:30:58

The final installment of the Cigar Thoughts x KJR Whitewater Drafting series features a scintillating mock draft from Chuck (2:06), as well as his and Jacson’s takes on this year’s WR class (29:18). Find out who comes out on top between Marvin Harrison Jr, Malik Nabers, and Rome Odunze and listen to Jacson and Mike debate Xavier Worthy versus Adona…

1
Whitewater Drafting: Cooper DeJean in Seattle, the entire QB class in DC, and Kiper’s latest mock draft 1:19:18

1y ago1:19:18

1:19:18

Jacson and Chuck break down the latest NFL Draft news (2:53), examine the 2024 class of defensive backs (19:04), and react to the latest mock draft from Mel Kiper and Field Yates (33:03) including what the Seahawks might and should do at 16 (52:32). Purchase exclusive Cigar Thoughts stogies right here: https://anthonyscigars.com/product-line/Cigar-…

1
Sound Bath for Intentional Collaboration 29:15

1y ago29:15

29:15

As we wait for new episodes to arrive in a week, kick back and listen to this sound bath practice. For the most immersive experience, listen with headphones. Shawn J. Moore | The Mindful Rebel® www.shawnjmoore.comJoin my mailing list: http://eepurl.com/g-jYE5

1
Whitewater Drafting: Spencer Rattler vs. Bo Nix, Junior Colson’s ties to Mike Macdonald, and the 2024 LB class 1:15:05

1y ago1:15:05

1:15:05

Jacson and Chuck are back to break down the Spencer Rattler hype (1:54), whether he or Sam Howell are a better fit for the Seahawks (8:54), and which off-ball linebackers Seattle might have their eye on (33:45). Plus, the latest predictions on what the ‘Hawks will do at #16 overall (53:18). Purchase exclusive Cigar Thoughts stogies right here: http…

1
Whitewater Drafting: Michael Penix’s first round buzz, the 2024 DL class, and Stefon Diggs heading to Houston 1:12:30

1y ago1:12:30

1:12:30

Jacson and Chuck discuss the philosophy behind the Stefon Diggs trade (7:56) and Michael Penix Jr’s recent rise (23:37). They also dive into this year’s D-line class (35:28) and break down the Seahawks’ multitude of options at #16 overall (51:53). Purchase exclusive Cigar Thoughts stogies right here: https://anthonyscigars.com/product-line/Cigar-th…

1
Whitewater Drafting: JJ McCarthy's surge, an historic OL class, and Daniel Jeremiah's latest mock draft 1:07:26

1y ago1:07:26

1:07:26

Chuck Powell and Jacson discuss the NFL’s newest rule changes (1:53), how real the JJ McCarthy momentum is (13:30), and whether this O-line class is truly historic (25:54), before reacting pick-by-pick to Daniel Jeremiah’s latest mock draft (34:46). Purchase exclusive Cigar Thoughts stogies right here: https://anthonyscigars.com/product-line/Cigar-…

1
Whitewater Drafting: Caleb Williams' majesty, Blake Corum's NFL projection, and the 2024 RB class 1:17:34

1y ago1:17:34

1:17:34

Jacson and KJR’s Chuck Powell kick off their NFL Draft miniseries discussing the craziness of the QB market (4:44) and rank the signal callers in the 2024 class (25:05). They also go deep on the shifting RB landscape (44:23), which prospects will be difference makers (54:03), and who they think the Seahawks might draft (1:09:06). Purchase exclusive…

1
Free Agency Frenzy: Leonard Williams stays, Jordyn Brooks departs, and the QB carousel continues 51:03

1y ago51:03

51:03

Jacson and Mike examine the splashy moves from around the league, including the QB carousel (3:51). They also break down Seattle’s moves in free agency so far (26:19) and dig into exactly how concerned Seahawks fans should be with their relative inactivity thus far (38:06). Purchase exclusive Cigar Thoughts stogies right here: https://anthonyscigar…

1
Danny Kelly on Quandre Diggs’ release, the NFL Combine, and potential fits for the Seahawks in the draft 1:20:50

1y ago1:20:50

1:20:50

The Ringer’s NFL Draft expert sits down with Jacson and Mike to discuss his experience at the NFL Combine (6:39) as well as Seattle cutting Quandre Diggs and Jamal Adams (27:31). Also, the fellas rap about how the draft is shaping up and the Seahawks’ approach as they enter a new era (33:42). Purchase exclusive Cigar Thoughts stogies right here: ht…

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Shawn Henderson Podcasts

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