Scripture and Prophecy is a podcast dedicated to end times prophecy, weekly Bible studies, commentary, and Christian devotionals. The goal of the podcast is to share the Gospel of Jesus Christ, teach sound biblical doctrine, and call the Church back to righteousness and holiness. The return of our Lord is always nigh, and we need to be ready and watching for His return. While we await Him, let us be busy about our Father’s business by sharing the Gospel and growing the Kingdom of God.

This is a community for those who are trying to run their first 5k or run their best ever 5k! I was a very competitive 5k cross country runner in high school, but that was many moons ago! Now I have made my way back to the sport of running in my late 30’s (36 to be exact) with the goal to run my fastest 5k ever by the age of 40. I want to share this journey with you and share my years of experience with racing, injuries and more; to help you become the best runner you can possibly be.