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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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Dive deep into the wedding industry and learn actionable tips from host Brandee Gaar and guest wedding pro CEOs that will enable you take your wedding business to new heights! Uncover the proven strategies, insights, and stories of successful wedding professionals who have built thriving businesses in this dynamic and competitive market. Each week, Brandee Gaar, a seasoned wedding industry expert and CEO of Blush by Brandee Gaar, brings you exclusive interviews with top wedding industry pros ...
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A nostalgic journey back to the movie rental store era and the amazing movies from our childhood that we all know and love. With the benefit of 20+ years of hindsight, we revisit and dissect these classic movies to see if they still move us the way they did as kids. Full movie review episode released every Wednesday. Bonus Brunch episode every Monday.
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The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
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The Agri Focus Podcast Series is brought to you by the team in Agriland. In each episode Stella Meehan, joined by an industry expert , takes a closer look at some of the key issues that directly impact on farmers and farming, rural communities and the agricultural sector both in Ireland and beyond.
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Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
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Fitness consistency with a touch of adventure! Are there easy ways to change my fitness and add accountability to my life? Is mindset really that important to what I want? These are just a few of the questions Fitness Consistency & Adventure Coach Kelly Howard dives into each week on the Being Fit is Freedom Podcast. Being FIT and happy is as much about mindset, habits, and dreams as it is about skipping the scale and learning tools that keep you working out, consistently! It’s putting yours ...
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In this episode, I discuss how habits influence our level of health with Dr. Sherry Price. Topics covered in this episode: The impact of habits on our health The difference between habits and behaviors How do we determine if our habits are contributing to their health challenges Some of the most significant habits that impact our health How to chan…
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In this episode, Dr. Debi speaks with Dr. Sherry Price, a life coach and former pharmacist, about the intricate relationship between alcohol and self-betrayal. They explore how alcohol, often normalized in society, can become a habit that leads to self-loathing, broken promises, and a disconnect between one's morals and actions. Dr. Sherry shares h…
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It’s time to head back to the mid 90s to a time where hollywood executives wanted you to believe that it didn’t matter how big, strong and athletic you were. As long as you had a first-time coach who knows nothing about the sport and you utilize trick plays, you can and most certainly will beat the best team in the land. We are of course talking ab…
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Are you feeling overwhelmed by your health goals as we approach the final quarter of 2024? In this episode of Health, Habits and Epic Living, I tackle the burning question: How can we maintain our wellness commitments when life gets hectic? With the holidays approaching and stress levels rising, it’s time to discuss how to stay committed to your he…
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In this special episode of AgriFocus, we take a look at everything effecting agriculture and rural life that was announced today in Budget 2025. Go beyond the headlines with our new podcast series – AgriFocus – where we take a closer look at some of the key issues that directly impact on farmers, rural communities and the agri-sector.…
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Click the link https://app.flodesk.com/sign-up?ref=SIQAAW for half off of your Flodesk subscription for an entire year! Proper follow up with your potential wedding clients can not be overlooked. Stop feeling overwhelmed with follow-ups and juggling inquiries during busy wedding seasons. In this episode, I walk you through, step by step, how to aut…
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You are listening to our podcast, so we know that means you are probably always looking for recommendations of other podcasts to listen to. LIVE at Newbo City Market before the Iowa Podcast Awards, we each give you out Top 5 podcasts that we listen to when we aren't recording Confused Breakfast episodes. Enjoy! Learn more about your ad choices. Vis…
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In this powerful episode, Dr. Debi shares an insightful conversation with a Transform member from The PBT Institute. They discuss the common struggles many face after betrayal and the subtle ways these challenges can prevent healing. Through this discussion, Dr. Debi highlights the importance of not staying stuck in the pain of betrayal but using i…
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American Beauty came out in 1999 and clearly struck a chord with filmgoers. It became the talk of the nation and ended up winning 5 Oscars including best picture. 25 years later, do we all still feel the same way about it? Are we still inspired by Ricky’s story about the plastic bag? Are we making mental notes about our own meaningless lives becaus…
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Did you know that small changes to your diet can have a big impact on how you experience menopause? The way you structure your meals can help reduce symptoms, boost your energy, and improve your overall health during this transition. Today on the podcast, I am joined by Dr. Federica Amati to discuss how you can get your power back in menopause so t…
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Are you tired of clients haggling over price or asking for discounts? In this episode, I’m sharing actionable strategies to confidently attract and close higher-paying clients so you can charge what you're worth and build a profitable business. Whether you're a planner, photographer, or DJ, it's time to step into the role of a premium service provi…
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On our 200th episode, we decided to review one of the best movies ever made about the ups and downs of being in a band. It’s Tom Hanks’ writer/directorial debut and there are plenty of punchable faces here, great quotes, amazing behind-the-scenes tibbits and most importantly- Steve Zahn is in it and he is fantastic. Join us as we review 1996’s That…
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Looking to get fit, stay fit, and maintain your health and fitness as you age over 50? This episode of Health, Habits, and Epic Living is for you! With so much information out there, getting fit and healthy after 50 can feel overwhelming. It’s easy to get confused, which can hold you back from taking action. That’s why I’m diving into this topic to…
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Episode 172 is another Q&A session with Nurse Practitioner Tara Quintana. Questions answered in this episode: Can food reactivity impact thyroid lab values? Can someone evaluate inflammation using their thyroid panel values? How can someone determine if they have a T4 to T3 conversion problem? What is the role of selenium, and should someone take i…
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In this episode I'm diving into five essential strategies that will help you significantly scale and grow your wedding business. I know some of you might be skeptical about the idea of 10X-ing your revenue, but I’m here to challenge you to dream bigger and think beyond small, incremental goals. ========================= EPISODE SHOW NOTES BLOG & MO…
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Conor Sherry joins us to discuss 'Snack Shack' which came out in 2024 and is collectively our favorite movie of the year. It's out on Amazon Prime now, so you should 100% go check out this movie and listen to our interview. Conor is a really cool dude and incredible actor. His co-star Gabe LaBelle calls in the middle and we chat with him for a bit!…
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In this episode, we dive deep into the complexities of betrayal and trauma with Dr. Paula Rochelle. Dr. Rochelle shares her journey, including her experience working with traumatized children from orphanages and her personal story of surviving a plane crash. Together, we explore the impact of trauma on the brain and body, the process of healing, an…
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The original Alien movie is easily explained by saying that it is Star Wars meets 2001 A Space Odyssey meets The Texas Chainsaw Massacre. Basically, Jaws but in Space. And when you can garner comparisons of all of those movies, then it is no wonder why it won an Oscar and is the 51st highest rated movie on IMDB. The movie that made us all afraid of…
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What does it really take to build a new habit? This is a question I’ve been asked countless times, so in this episode of Health, Habits, and Epic Living, I’m going to tackle some of the most common myths about habit change that can trip us up. Understanding this is so important because believing in these myths can keep you stuck, which can prevent …
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In episode 171 of the Thyroid Answers Podcast, I discuss toxins, inflammation, and chronic health disorders with DR. Tom O'Bryan. Topics covered in this episode include: The role of inflammation The significance of wheat intolerance The perfect storm causing chronic inflammatory disease Leaky Gut and GI inflammation How inflammation from leaky gut …
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I'm diving into exactly what you need to do to dominate engagement season. This is the time to get laser-focused on your marketing so those couples searching for vendors can’t miss you! I’m sharing my go-to hack for analyzing client reviews, pinpoint what sets you apart from the competition, and craft killer content that speaks directly to your ide…
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Introduction: In today's episode, we discuss the challenges and strategies for coping with reminders of betrayal, such as old pictures, and how to turn these painful triggers into opportunities for growth and healing. Key Points: Coping with Painful Reminders: Addressing the pain caused by old pictures and other triggers that remind you of betrayal…
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On today’s episode, we discuss the ninth highest grossing movie of 2000. All X-men fans couldn’t wait to see this movie when it came out and it arguably started the comic book movie revolution. Who were the best and worst castings for these iconic characters? Was this one of the best X-Men movies? How does it hold up almost 25 years later? Join us …
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Let’s talk about our capacity for change. I believe we are all capable of change, regardless of age, ethnicity, or where we are in life. Whether you realize it or not, the potential for transformation is within each of us. Moreover, we can expand our capabilities. This growth is part of the change process, and it often requires stepping out of our …
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What would happen if your business was suddenly hit with a $40,000 fine—or even worse, $180,000? No one wants to be blindsided by a crippling penalty from the IRS. In today’s episode, I sit down with HR expert Kira La Forgia from Paradigm Group to tackle a critical topic that too many small business owners overlook: the difference between employees…
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**This is a re-release from February 3, 2021. COME ON DOWN! You're the next contestant on the PRICE IS RIIIGGGHHHT! This weeks mini-byte is everyones favorite sick day TV show. From the humble beginnings to the elaborate suits of Rod Roddy, the pretty ladies and the fixed pets. There's one thing that will always remain true. It's impossible to hate…
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Episode Description: In this episode, we dive into Stage Four of the healing process—a favorite stage for many. Discover the transformative power that lies within this pivotal stage and how it can propel you beyond your past experiences to a future filled with strength and resilience. We'll discuss the hero's journey, the symbolism of bamboo, and p…
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In honor of the release of Beetlejuice 2, we decided to re-release our original movie review from October 21, 2020. Hey! Nobody says the B word! Audiences and critics agree, life after death ain't all it's cracked up to be. —————————————————————— **Also, we have a Patreon. If you are enjoying the podcast, want to support us and enjoy some extra per…
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On today’s episode, we discuss a movie that EVERYONE knows. Perhaps a candidate for the most quoted movie of the last 20 years. You either love it or you hate it. There is no in between. Even if you hate it, you can’t deny the part that it played in the pop culture of the mid 2000s. On it’s 20th anniversary, we get to review 2004’s Napoleon Dynamit…
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Have you ever felt betrayed by someone? Many of us have, and it’s often a deeply painful experience that leaves a lasting impact on our lives. Betrayal can be tough to navigate, but it's possible to heal and even transform it into a positive turning point. If you're struggling with betrayal or seeking to overcome it to rebuild your life, this episo…
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In this episode, I discuss how to eat to improve your health and fertility with Lisa Hendrickson-Jack. Topics discussed include: How big a role does nutrition play in fertility and infertility? Declining sperm counts Importance of a real food based diet The importance of protein on fertility How nutrition impacts ovarian function And more... Lisa H…
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Grab The Wedding Pro CEO Rentals Guide by Clicking HERE. Have you ever considered adding a secondary revenue stream to your wedding business? Katy Padilla, 3rd time guest and Associate Coach in the Wedding Pro CEO community, shares her incredible journey of turning a side rentals business into a major revenue stream within her wedding business. Sta…
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Introduction to the Episode: Dr. Debi introduces the topic: using math to aid in the healing process from betrayal. Dr. Debi acknowledges the challenge of healing and how unexpected tools, like math, can be surprisingly helpful. Community Q&A Session: Description of the community's coffee chat sessions where members can ask any questions. Introduct…
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Episode 169 is another Q&A session with Nurse Practitioner Tara Quintana. Questions answered in this episode: What can be done to improve liver health? What is the relationship between chronic fatigue syndrome and thyroid physiology? How to identify and address inflammation? How to determine if a virus is causing a thyroid problem? And More... If y…
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On today’s brand new episode, we discuss the a movie that forced all of us to look at the mundane and average items and scenarios of life, as if they were all part of an elaborate and gruesome part of our own death. This movie spawned a franchise that gave us six total films, nine novels, and two comic books. Would you have gotten off the plane? Do…
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Have you been struggling with not feeling like yourself? Miss feeling younger and healthier? This episode of Healthy Habits, and Epic Living is for you. No matter your age, you can still feel young and radiant if you manage your hormone levels and learn to navigate stress in a healthy way. In this episode, I am thrilled to be joined by Dr. Prudence…
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In this episode of the Wedding Pro CEO podcast, I had the pleasure of interviewing Gemma Sherry, the owner of Loved Up DJs. Gemma shares her inspiring journey from solopreneur to managing over 300 annual events in just two years! We dive into how she built trust in her team, shifted her sales strategies, and expanded her services to include videogr…
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After reviewing American Movie, our first documentary, it had our brains spinning and wanting to discuss our favorite documentaries. Join us as we give you our individual Top 5 lists of favorite documentaries. If you love docs, grab a pen because we are giving you a long list of "MUST WATCH" documentaries today. ENJOY! **SHOPIFY- Go to shopify.com/…
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In this episode, we dive into the significance of National Forgiveness Day, a holiday founded by the PBT Institute. Dr. Debi discusses the complexities and challenges of forgiveness, especially in the context of betrayal, and offers insights and strategies for moving towards forgiveness and healing. Key Points Covered: Introduction to National Forg…
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We have a contest going and the prize package is incredible! Anyone who orders LiquidIV, HelloFresh or Greenlight between Aug 1-Sept 1, 2024 and emails us a screenshot of their completed order using our code, get entered into a random drawing to win the following prize package: **Select a movie for us to review and you get to be the executive produ…
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Today’s brand new episode focuses on a truly underrated sports movie. It’s possible that you haven’t seen it but we can guarantee that if you were lucky enough to watch it as a child, you love this movie. Join us for a deep dive on 1991’s Necessary Roughness. Streaming on Paramount Plus right now if you want to watch! •0:00:00 - Introductions •0:02…
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Have you ever wondered how your gut health impacts your brain health and your overall health? Or the real impact stress has on your body? Curious about how you can get healthy and stay healthy? This episode is for you. I am thrilled to be joined by Reed Davis, a board-certified holistic health practitioner and certified nutrition therapist. Join us…
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