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The Porch

Darnell Smith

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This podcast is ran by 2 former division-1 football players with 2 different perspectives on life. It's the perfect combination of Chi-Town and Nap-town. These guys will discuss just about any and everything that comes to mind, such as black culture, sports, better chicken spot between Harolds Chicken & Jordans (IYKYK) and even strip clubs. *Inserts shrug emoji... If you're looking for fun, authentic conversations, then hit the subscribe button and share "The Porch" with a friend!
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A Socialist Reads Atlas Shrugged

Jonathan Seyfried

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In this podcast, a self-identified Socialist examines the arguments in Ayn Rand's book, Atlas Shrugged. Far from simply shooting down the ideas in the book, Jonathan Seyfried does their best to argue on fair ground. Through a close read, listeners will come away with a genuine appreciation for Rand's strongest arguments as well as an understanding of the flaws. NOTE: this is not a read aloud of Atlas Shrugged, but instead a critical close reading.
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The Heart of Soul

Josef Shapiro

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Do you have a strong sense that there’s something more? More to reality? More to you? Do you feel the weight of your childhood and cultural conditioning and despite having worked to shrug it off, see that it somehow remains? Do you intuit that the world could be a much healthier place? Have you learned about and tried different practices only to dead-end, leaving you to wonder, “Is this it?” Have the models you’ve learned left things out, left your deepest questions unanswered? The emotospir ...
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Drop The Dice

Drop the Dice

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Bence, Rico Wazzman and Alfie shrug off the megalomaniacal hold of their past lives and embark on a new adventure in cardboard and plastic. Really though we play games we talk about them and we use skype a lot.
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Dont Know Ball

David

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On "Dont Know Ball", David, Javi, & SP bring you the most consistently inconsistent takes on current sports topics you will find pouring through your speakers. This is the every day sports fans dream podcast. From hot takes, to Javi's way-too-advanced analytics, every episode will have you questioning somebody's knowledge wether its ours or yours. Jordan shrug.
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The Dr C Robert Jones Situation Report

C Robert JonesPhD

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Excellence in Conservative Media I am broadcasting live at http://www.ustream.tv/channel/excellence-in-conservative-media Blogtalkradio.com, Stitcher Radio, Spreaker Radio, SHOUTcast And Live365 "The Situation Report" w/ Dr. C. Robert Jones, is an unapologetic, tell-it-like-it-is conservative perspective of the INSANE world of American politics. No punches are pulled, no party lines are toed; just pure, unadulterated hardcore conservative opinion-based news. C Robert Jones a successful and p ...
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Tidepool Orchestra

Land

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You're in your car, in the drive through, but you drop your wallet. While looking for it in between the cushions of the seats, you find a dusty old tape cassette. You shrug, and place it into your neglected tape player. A female voice comes on and says "Welcome to the calming sounds of the Tidepool Orchestra. Side A."
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Anxiety Bites

iHeartPodcasts

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Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic – and at the ...
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Finding Weird

Finding Weird Podcast

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Finding Weird is a podcast about exploring your innate creativity and learning that Weird is Wonderful! If you’ve been searching for the motivation to try something new and afraid of what others might think, this is the show for you. We’ll explore common barriers to self-expression, pleasant surprises in search of fun new hobbies, and hear from others who decided that now was the time to shrug off the stigma of mental health, square their shoulders, and get unabashedly Weird.
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Uncle Jim’s World of Bonds

Jim

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There is nothing more fascinating than a fixed income instrument. Nothing. Listen to Jim transport you to a world of convexity, basis points, covenants and debt-to-gdp. For professional investors only. No advice here. No mention of funds or products. Personal thoughts, not that of any employer.
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Stu & Joe's Big Dumb Film Show

Stu & Joe

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Comedians Stu Murphy and Joe Heenan love movies and love talking to each other about movies. The podcast where serious analysis comes second to faffing about and good times are to be had by all who choose to listen. "Two big thumbs up" - BBC London
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Mark Bell's Power Project

Mark Bell's Power Project

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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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The Joanne Avison Podcast

Joanne Avison

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The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and doctoral student of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the true meaning of practical spirituality and the patterns of (our) body and being.Told through artful storytelling and conve ...
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Dublin Inquirer Podcast

Dublin Inquirer

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Dublin Inquirer is an independent local newspaper covering city affairs in Ireland's capital. This is our podcast, a mix of radio-style features on the city, and audio from news and musical events that we run.
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Dear Pod,

Erin Maguire, Patrick O'Brien, Jim Ferris

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A comedy podcast that looks back at the bygone era of write-in advice columns like "Dear Abby," Ann Landers, etc., to see if their wisdom still holds up in modern culture.
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Liberal Lagniappe

Scott Cornelius & Joshua Fini

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A Liberal and a Socialist talk political news, ideology, and strategy from a left-of-center perspective. Lagniappe means "a little something extra" in Louisiana and we go extra deep into the ideas and decisions that shape political news.Logo: Our logo is an old Catholic symbol of paternalism that Louisiana adopted on its flag where a mother bird, in our case a brown pelican that is colored white for... reasons, is tearing from her breast to feed her hungry children. We like it because it was ...
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Books and Cleverness

Archer Chattin, & Brigid Kawewehi

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Books and Cleverness is a new Harry Potter podcast where three enthusiastic fans board the Hogwarts Express back to school, and return to the world that enraptured us so many years ago. Starting with the very first chapter of the very first book, we’ll read and discuss Harry’s journey chapter by chapter. Not only will we talk about canon, but we’ll also discuss the movies, news in the Potter world, the supplemental books, Pottermore, J.K. Rowling’s thoughts, and the fandom. As we explore the ...
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Noob Mentality

Alex Garcia and Jay

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Have you ever re-watched a movie you loved and wondered what it would be like to watch it for the first time again? Join Alex and Jay as they try to find the answer to this very question. Alex is a fan of all the classic Sci-Fi. Jay is something of a comic book movie connoisseur. Together they watch movies that one is an "expert" in and the other unfamiliar with. Will the opinion of the normie hold up against the expertise of the fanboy? Find out in Noob Mentality!
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Tales from the 72: Making Movies in a Weekend

72 Film Fest

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Every year filmmaking teams from across the country compete in timed film competitions like the 72 Film Fest. On each episode of Tales from the 72, we pair up two teams to chat about the fun and challenges of making a movie in a weekend. War Stories will be shared, advice will be given, and with any luck lifetime friendships will be made.
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3 Wise Fools

Village Family Podcast Network

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3 Wise Fools is an edgy, American, urban-minded podcast series that peers into the most important issues to the most mundane problems from the unvarnished lens of “common” minorities. The three hosts, while using biting, and often colorful commentary, bring their unique and varied life experiences to each session to provide an insightful and humorous look from their perspective. No celebrity view points or elitists rhetoric, just honest opinions and conversation from hosts that live the same ...
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Physiology Friday: [Bloodwork] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson 48:39

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In today’s episode of Barbell Shrugged Dan Garner dives into how you can start to analyze your yearly bloodwork for performance. Standard blood tests can be ordered around the globe, in every country, and are the gold standard for understanding basic health. The normal reference ranges, however, are not giving you the answers you are looking for wh…
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The BEST Old School Lifts You're NOT Doing - Atlas Power Shrugged || MBPP Ep. 1065 1:57:50

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In episode 1065, Atlas Power Shrugged, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the best old school lifts we are not doing in the gym and why they're so beneficial. Follow Atlas on IG: https://www.instagram.com/atlaspowershrugged/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discor…
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What Women MUST Know Before Using PEDs - Cory Hageman || MBPP Ep. 1066 2:00:03

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In episode 1066, IFBB Bikini Pro Cory Hagemen, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what women must know before using PEDs and the dangers of what could happen when abused. Follow Cory on IG: https://www.instagram.com/cory_fit Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discor…
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Myofascial Magic: The Wonder of Dissection 29:02

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Join us for an informal discussion between Paul and Joanne about the art and wonder of dissection. It can be so valuable – and practitioners can learn so much – yet there are some distinctions to understand about it. “Both of us have had the privilege of working with – indeed – learning with, John Sharkey – and we are better practitioners for havin…
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Sara Jay Talks About Her Open Relationship, Connection With Black Men, & Wild Fetishes! 1:19:41

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Legendary adult film star Sara Jay pulls up to The Porch for the 2nd time! But on this one, she gets REAL personal. She tells us about the inner workings of her open relationship, her connection with black men, her wild fetish requests, and more! Buckle up your seatbelts, put the kids away and get ready for a juicy episode of The Porch! Thanks so m…
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[Women’s Health] Reproductive Function, Birth Control and Pharmaceutical Steroid Hormones w/Viktoria Felkar, Anders Varner, and Doug Larson #746 54:32

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Victoria Felkar is a doctoral candidate conducting interdisciplinary research on women’s health, reproductive function, and pharmaceutical steroid hormones. With a unique background in both the hard sciences and humanities, her work offers a novel and critical perspective into the use of drugs for health and performance purposes within the female a…
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How To Unlock Freakish Flexibility and Mobility - Elastaboy || MBPP Ep. 1064 1:19:48

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In episode 1064, Jake Blundell aka Elastaboy, Alfie Robertson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how you can gain freakish flexibility and mobility through stretching. Follow Elastaboy on IG: https://www.instagram.com/elastaboy/ Follow Alfie on IG: https://www.instagram.com/alfiegetshard/ Official Power Project Website: https:…
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Cydney-Elise and Tia Spells Talk About Being On Netflix, Their Lives As Creatives, and What Turns Them On! 59:15

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Porch family! We are back with another banger! We have 2 special guests this week yet again. These ladies are both creators of the highest level. Models, music artists, an author, a poet, personal trainer, martial artist, fitness enthusiasts, influencers, actresses, and a mother-daughter duo with a connection so strong that you would think they're …
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[Circadian Biology] The Science of Sunshine, Sleep, and Circadian Rhythm w/ Dr Alexis Cowan, PhD, Anders Varner, and Doug Larson #745 1:00:13

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Dr. Alexis Cowan received her PhD in molecular biology from Princeton University, specializing in the metabolic effects of nutritional and exercise interventions. She is currently a post-doctoral research fellow at the University of Pennsylvania studying microbiome-diet interactions in both health and disease (i.e., cancer). Alexis is passionate ab…
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Forgotten Old School Lifts For Muscle Gain - Atlas Power Shrugged || MBPP Ep. 1063 1:17:05

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In episode 1063, Atlas Power Shrugged, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk answer your questions about old school lifts, LIVE! Follow Atlas on IG: https://www.instagram.com/atlaspowershrugged/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power …
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Competitive, or Collective..? 23:03

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Competitive versus Collective – this is such an important theme in the personal and the professional field – especially in bodywork and movement therapy. Exploring these ideas can be so helpful in expanding our awareness of other modalities, and enhancing the actual work we do! In this episode Joanne Avison considers how we can sometimes be in comp…
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Structure Your Jiu Jitsu Training Like a Pro - Mason Fowler || MBPP Ep. 1062 1:45:15

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In episode 1062, Mason Fowler, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to structure your training like a world class Jiu Jitsu Grappler. ➢Join Untapped: "UNTAPPED" DISCORD: https://discord.gg/v7nhcfmc Follow Mason on IG: https://www.instagram.com/masonfowlerbjj/ Official Power Project Website: https://powerproject.live Join The …
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The Glam Twinz on Life as YouTubers, Gender Roles in Relationships, and Beauty Standards 1:03:50

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What's up Porch family! You are in for a treat! This is a legendary moment for the Porch. We’ve had all different kinds of guests on the show, but for the 1st time ever, we have Twins! And not just any Twins, these ladies are superstar content creators, known for their expertise in fashion, beauty & lifestyle, all the way from Alabama, living in th…
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Get Leaner Faster Using These Supplements and Training Protocols - Jake and Kiara Benson || MBPP Ep. 1061 1:42:06

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In episode 1061, Jake and Kiara Benson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to get leaner faster and with less effort utilizing training protocols and legal supplements. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips…
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Food Systems, Protein and Amino Acids w/ Peter Ballerstedt, Anders Varner, Doug Larson, and Travis Mash #744 1:06:27

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Peter Ballerstedt is a prominent figure in the fields of forage agronomy, ruminant nutrition, and sustainable agriculture. With a background in forage production and utilization, Ballerstedt has dedicated his career to promoting the importance of forage-based agriculture in supporting healthy ecosystems and livestock production systems. He holds a …
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Cynthia Allen: The kind of woman the world needs right now! 41:44

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The Dalai Lama is reported to have said: “the world will be saved by the Western Woman.” Cynthia Allen is the kind of woman I think of when I remember that. So in this episode, it really is my pleasure to talk to her, to share ideas with her and to listen to her speak from her vast experience and relentless focus on making a difference in the world…
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Muscle Recovery Guide - How To Relieve Muscle Soreness, Tightness & Recover Fast (Science Based Tips) - Jordan Shallow || MBPP Ep. 1060 1:34:43

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In episode 1060, Jordan Shallow, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to relieve muscle soreness, tight muscles and faster recovery in this Muscle Recovery Guide Follow Jordan on IG: https://www.instagram.com/the_muscle_doc/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://disc…
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How Zen’s Illusion of Self is Illusory (HOS94) 1:28:52

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Today, we continue with part two of a Sagehood series which is surely one of my favorite episodes thus far. This one was really profound for me personally and I hope it’s as powerful for you as well but you’ll have to pay close attention as the distinctions are very subtle. We talk about what the Buddha actually taught compared to other enlightenme…
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