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A "by Hackers for Hackers" podcast focused on technical content ranging from bug bounty tips, to write-up explanations, to the latest hacking techniques.
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Banish the Lies is a podcast for women who overthink, self-sabotage, and secretly feel stuck, even when life looks “together” on the outside. Each week, host Tania Cervoni explores the quiet fears and false stories that shape how we see ourselves, lies like “you’ll never be enough” or “if it’s not perfect, it doesn’t count.” Through honest reflection, lived experience, and simple mindset shifts, she invites you to loosen your grip on fear, soften perfectionism, and step out of performance. Y ...
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Join Chris & Paris every other Tuesday to discover if you really can judge a book by its hideous cover, bad title, or weird synopsis. Support TBC on Patreon
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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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Don't know what to watch? Join film critics Jon Negroni and Will Ashton for no-nonsense conversations about the latest films coming to theaters and streaming online. They may not always agree, but one thing's for sure. They're both Cinemaholics.
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TnT's Hit Songs From Mars seeks to unravel the stories behind some of pop's most unlikely hits. From simple curiosities to songs that changed the world, we examine the sociopolitical and cultural factors that contributed to the success of these surprising outliers, and the impact these songs had on society.
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Two Mexican boys discussing the latest film releases. Sometimes we have guests, sometimes we don't. Sometimes we know what we're talking about and often we don't.
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A weekly podcast reviewing one or two new release titles every episode with an occasional free-for-all segment at the end we call Potpourri. Proudly presented by ObsessiveViewer.com. A full archive of The Obsessive Viewer Podcast (as well as written reviews) can be found at ObsessiveViewer.com.
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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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A personal finance and investing podcast on money, how it works, how to invest it and how to live without worrying about it. J. David Stein is a former Chief Investment Strategist and money manager. For close to two decades, he has been teaching individuals and institutions how to invest and handle their finances in ways that are simple to understand. More info at moneyfortherestofus.com
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Planet: Critical is the podcast for a world in crisis. We face severe climate, energy, economic and political breakdown. Journalist Rachel Donald interviews those confronting the crisis, revealing what's really going on—and what needs to be done. planetcritical.substack.com
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Not just another bad movie podcast, Blank Check reviews directors' complete filmographies episode to episode. Specifically, the auteurs whose early successes afforded them the rare ‘blank check’ from Hollywood to produce passion projects. Each new miniseries, hosts Griffin Newman and David Sims delve into the works of film’s most outsized personalities in painstakingly hilarious detail. Produced by Ben Hosley.
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Hosted by Mike Smithgall, Atheistville explores atheism, deconversion, and secular life through open, respectful conversation. The channel features two signature shows: Mike Drop – weekly commentary on religion, politics, and culture from a reasoned, secular perspective. Breakfast with a Heathen – a relaxed Sunday Q&A that tackles listener and Reddit questions about belief, honesty, and living without faith. Together, they create a space for candid dialogue about leaving belief behind, think ...
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We discuss the biggest questions: "what's real?", "who matters?" and "how to make a better world?" with scientists, celebrities, activists, writers and philosophers. The Sentientism worldview is "evidence, reason and compassion for all sentient beings." It's a simple, yet radical, philosophy that's grounded in reality (naturalistic epistemology) and has compassion for all sentient beings (mostly human and non-human animals). Naturalism & sentiocentrism combined. Find out more at https://sent ...
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Tune in to hear longtime friends and pop-culture obsessives celebrate their favorite music, but NOT the hits. You already know the hits...and you’re sick of them. Discover what you've been missing—the Deep Cuts—overlooked, underrated and forgotten favorites, with a spotlight on new wave, post-punk, indie, and alternative rock. Join host and award-winning music supervisor Thomas Golubić, author and critic Chris Nashawaty and their high school buddies - Fido, D-Nice and Rich - as they dig deep ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.
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Want to feel better more of the time? What if it was simpler than you think? Mindset Strategist, International Coach, Speaker and Retreat Host, Izzie Miller, talks you through simple, effective mindset strategies that will not only leave you feeling better, it may also just change your life too. Because after all - you are the greatest project you will ever work on!
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Critical Strike is formed by Josh, Kyle and Billy who fortnightly get together and basically talk about video games or celebrate one of our favorite things, video game music.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Larry Wilson is an Emmy nominated performer, producer, writer, and 2017 Comedy Magician of the Year, who synthesized his long history in show business into a powerful training system called The Wilson Method. As a successful TV Star and Communications Expert, Larry Wilson, shares his secrets to quality & clear communication. Every week a new episode takes the listener into another level of training where he/she can find success in business & relationships through better communication skills.
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Mister Rogers’ Neighborhood was not a simple show. And Fred Rogers was not a simple man. He was radical. Spiritual. Revolutionary. Maybe even subversive. Bestselling author and cultural critic Carvell Wallace hosts this 10-part series about the life, thinking and work of Fred Rogers, and asks what the cardigan wearing host of a decades-old children's show can tell us about how to get by in today's chaotic world. Produced in partnership with Transmitter Media.
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Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business
Rafael Eliassen
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Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 sup ...
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with Tara Portelli
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Connect with your true self. Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to transform, reconnect, and step into who they truly are. Why Soul and Soma? Because healing is nev ...
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Leading a Simple Life in the Modern World
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Welcome to Critical Thinking Required, hosted by LBW Wealth Management. Our goal is simple: we want to challenge you to think differently about finance and business. Join us, and start the journey today!
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Join Brad Kearns, New York Times bestselling author, world #1 ranked masters 60+ high jumper, Speedgolf world record holder, and former world #3 ranked pro triathlete, in pursuing peak performance with passion throughout life. Brad delivers an engaging mix of step-by-step education on important health topics like staying fit, strong and powerful as you age; transforming diet to lose body fat and increase energy; sort through hype and misinformation to make simple, sustainable lifestyle chang ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Take one foodie, one classical music lover and one Beautifully Simple meal. In this new podcast, food writer and MasterChef critic William Sitwell invites a fascinating guest into the Classical Kitchen, where they celebrate two life-long passions; music and food. Each week William will be creating one of six inspiring and easy to cook Beautifully Simple recipes, designed to invigorate your weekday evenings and make great meals simple. More information about these simple to cook recipes can b ...
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Everything you’ve been taught about self-love, healing, spirituality, and personal growth has only scratched the surface of what’s truly possible. Healing doesn’t need to be a struggle. Abundance isn’t something outside of you. Personal and spiritual growth don’t require a dark night of the soul—reclaiming your whole, authentic, and highest self can be joyful and easy. Welcome to The Simple Source, a paradigm-shifting podcast and space for truth and liberation, where you’ll discover a more a ...
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Your Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses. Whether you're struggling with insomnia, overthinking, anxiety, or wondering what to do when you can't sleep, these sleep meditations provide the guidance and p ...
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Chronic Health Solutions | Chronic Illness, Symptoms, Stress Management, Sleep Hygiene, Fatigue, Brain Fog, Inflammation
Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent Mom
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Stress and Sleep Management For Work-At-Home Moms To Feel Better **TOP 2% Globally Ranked Podcast** Do you constantly feel exhausted, no matter how much sleep you get? Is brain fog stealing your focus and patience with your kids? Do you feel guilty for not having the energy to “do it all”? Wondering how to take care of your health without adding more stress to your plate? You are not alone. And you are not crazy. Welcome to Chronic Health Solutions—where we give hope to exhausted moms who ar ...
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Improve your golf mental game and play your best golf — consistently. Welcome to the Mind Caddie Podcast, the go-to golf psychology podcast for players who want to sharpen their mindset, build confidence, and perform under pressure. Hosted by Karl Morris, Europe's leading performance coach to PGA Tour professionals, this podcast explores the mental skills that separate good golfers from great ones. Each episode dives deep into golf psychology, mental performance, confidence, focus, and emoti ...
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Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations
Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor
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Welcome! Choose Happy with Marie — ranked in the top 1.5% of podcasts globally and entering its 4th season — is for women ready to break free from self-doubt and rebuild confidence. This podcast helps you strengthen self-worth, quiet your inner critic, and create lasting happiness. Through my 5-step Choose Happy Method™, I guide women using emotionally safe affirmations and practical mindset tools that create small, meaningful shifts in how they feel every day. Episodes are heart-centered, e ...
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“Fun City Cinema” hosts Jason Bailey and Mike Hull proudly present “A Very Good Year,” a podcast with a simple premise: each week we invite a guest (filmmakers and actors, critics and historians, comedians and musicians) who loves movies, and ask them to select their favorite year of movies. Some pick a year from their movie-going past; some go deep into film history. Whichever the case, we spend (about) an hour talking about that year: we ask them to share their top five films of the year, ...
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Jo Whiley and Zoe Ball lift the lid on the messy, everyday reality of trying to live well. Long-time friends and beloved broadcasters, they swap the studio for the sofa to catch up on everything going on in their lives — from homes and gardens to family life, health, ageing and music. New episodes every Monday and Wednesday on YouTube and all podcast platforms. Send your messages or voicenotes to: https://wa.me/447477038795 [email protected] Find us on social media @digitpod Dig It is ...
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Most golfers stay stuck doing the same things. We’re here to change that. Cordie Walker talks with the best coaches, players, and researchers in the game to figure out what actually helps you improve. Then we break it down into simple, practical ideas you can use right away. No jargon. No fluff. Just real conversations, smarter strategies, and tools that move your game forward. If you love the process of getting better and want to train with purpose, this show is for you.
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Making Life Beautiful Again | Health and Beauty for Midlife Women
Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist
069
** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...
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In Thrive, Pastor Bigney applies God’s Word to marriage and parenting which will help you turn your surviving into thriving.
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Filmmakers, enthusiasts, and amateur critics Josh Gibson and Kelly McKinney streamline the review process with a simple and comedic take: "Get to the Point" where, in most cases, we give a few short sentences reviewing the film, television show, or .
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Dads Against the Narrative | Leadership, Liberty, & Legacy Stop raising kids for a system that doesn’t value them. Dad’s Against the Narrative is the podcast for fathers who refuse to follow the status quo. We aren't interested in the "standard" parenting advice that leads to weak families and distracted lives. We explore the unconventional paths to leadership, homeschooling, physical fitness, and mental toughness. Hosted by a father on a mission to reclaim the family unit, this show dives d ...
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Online film critic and wannabe raconteur Tony Black brings you his very own personal movie podcast, BLACK HOLE CINEMA. In this show, Black talks film - pure and simple. He'll be delivering thoughts on the newest films out there & talk movies in all their forms. Tune in and let his silky Midlands voice entertain you, with the help of certain film loving friends & colleagues - online, in real life and maybe even imaginary. Dim the lights, cue the projector, and roll camera...
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Samin Nosrat | Crafting a Life That Nourishes You
56:41
56:41
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Samin Nosrat on taking back your life, overcoming overwhelm, and redefining success. A candid conversation about joy, grief, rebellion, rest, food, and what actually sustains us when achievement isn’t enough. In this soul-stirring conversation about her new book "Good Things: Recipes and Rituals to Share with People You Love," the Salt, Fat, Acid, …
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Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Making Framework to Take the First Step and Start 2026 With Clarity
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Today, Jay sits down with Tony Robbins, world-renowned life and business strategist, bestselling author, and one of the most influential voices in personal development, for a conversation that goes far beyond motivation and into the mechanics of real change. Together, they explore why so many people feel stuck in their lives, emotionally, professio…
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53: Dr Rangan Chatterjee: Simple Daily Ways to Feel Happier
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Dr Rangan Chatterjee joins Jo and Zoe to talk about the small tweaks that make us happier in our day-to-day lives. They chat micro-stress doses (and why your phone might be sabotaging your morning before you’ve even put the kettle on), and a gratitude practice that even skeptics can try. HIS BOOK IS OUT NOW - HAPPY MIND, HAPPY LIFE Dr Rangan Chatte…
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23. Pain is Mandatory, Suffering is Optional: Becoming the Man Your Family Needs w/ Greg Denning
1:02:41
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Send us a text In this episode of Dads Against the Narrative, hosts Jack Nofel and Alex Lange sit down with special guest Greg Denning—a father of seven, world-schooler, and founder of the "Formidable Family Man" movement. Greg shares his powerful journey from a turbulent childhood filled with divorce and instability to crafting an extraordinary li…
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"I'm Not Homophobic, It's Just God", Purity Culture, Gas Station Epiphanies, & The Judas Paradox (BWAH Ep 8)
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Send us a text Welcome to the first broadcast of 2026. In this episode of Breakfast with a Heathen, we kick off the year by tackling the outrage over a New York mayor swearing in on a Quran and why Christian Nationalists ignore the irony when it comes to their own Bible. I share a personal story from my teenage years working at a Shell station in J…
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The Night Ferry: A Hypnotic Journey into Sleep | Ad Free
54:22
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When sleep feels impossible, this gentle sleep story will carry you into deep rest. Board a peaceful overnight ferry and let the rhythm of the engines, the rocking of the waves, and the quiet observations of nighttime travelers lull you into sleep. This episode helps you stop fighting wakefulness and simply surrender to rest, the same way the ferry…
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Testing, testing…does anybody know? Is this thing on? It depends on who you ask, frankly. The Blank Check team are divided on Bradley Cooper’s latest offering, the divorce dramedy Is This Thing On? Can you just walk in off the street to do an open mic at the Comedy Cellar? No. Is Peyton Manning one of our finest athlete actors? Yes. Is Griffin’s op…
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What If You Got Curious Instead of Critical?
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16:08
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After a very... 'interesting' Christmas holiday 🙈, in this episode I dive deep into the difference between curiosity and judgement and why one is so much more important than the other! New retreat dates: https://izziemiller.com/retreat/ For anything else email: [email protected]
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In this episode, I share with you how to have the best year of your entire life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/…
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2 Questions That Will Instantly Boost Your Healing Journey
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🔴 Deprogramming Intensive - https://link.richardgrannon.com/ed0ed4 Most people trying to heal from narcissistic abuse or emotional trauma never ask these two critical questions and that’s exactly what keeps them stuck. In this episode: 🌱 The two essential questions that unlock your healing process 🧩 Why internalized “rules” from your past can block…
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Why You’ve Been in Therapy for Years but Haven’t Healed
53:23
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Self-awareness isn't the same thing as healing. In this episode, I break down why so many people spend years in talk therapy, gain insight and self-awareness, yet still feel emotionally stuck, braced, and continue to live the same problems. I explain what talk therapy is actually designed to do and what its limitations are, especially when it comes…
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Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results
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This episode is about starting the year with clarity, by letting go of what no longer fits and building systems that support who you’re becoming. Jay explores why most resolutions fade and explains that real change doesn’t come from wishing harder or relying on motivation, but from aligning your inner world with structures that support the life you…
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Send us a text Today I’m talking about the five emotional needs we all have in childhood, and how things can get a bit messy in adulthood if those needs weren’t fully met. We’ll look at how this might show up in your life now, from people-pleasing to emotional detachment or even struggling to let yourself play. Support the show Join the Patreon com…
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52: Crate Digging Special: Our 2025 Recap + 2026 Predictions
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It’s a crate-digging end-of-year special as Jo and Zoe look back on 2025. Plus: the albums, gigs, TV and films that got us through. Watch or listen now. ASTROLOGER FRANCESCA ODDIE Huge thanks to astrologer Francesca Oddie for reading our birth charts and giving us a sneak peek at what 2026 might have in store. https://www.francescaoddie.com/ SUBSCR…
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The No B.S. Guide to Buying a Better Golf Swing – Lawrie Montague #390
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Exposing why golf lessons fail and the smarter path to real, lasting improvement Today we spend time with top coach Lawrie Montague from Australia to discuss his wonderful book The No B.S. Guide to Buying a Better Golf Swing We had a wonderful conversation about Lawrie's views on coaching Why so many people are trying to learn swing as opposed to l…
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Which day is best to add workouts for injured runners
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This morning I was on a webcam call with a runner who had healed a fracture and started running again. He has been running every Monday, Wednesday and Friday, with cross-training in between. Now he is ready to add a fourth running workout to his weekly training schedule. The question is: “What day of the week is best to add an additional run, becau…
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#843: Tactics and Strategies for a 2026 Reboot — Essentialism and Greg McKeown (Repost)
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Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors: Momentou…
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Using Persuasive Communication Skills for Sales & More!
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Today Larry Wilson helps us all become better persuasive communicators. Whether for debate or just friendly conversation, being able to understand BOTH sides of a topic and to be able to be clear and persuasive towards your opinion means being prepared and to be empathetic to others opinions. He uses the "Art of War" as an example of these theories…
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Episode 155: 2025 Hacker Stats & 2026 Goals
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Episode 155: In this episode of Critical Thinking - Bug Bounty Podcast Justin, Joseph, and Brandyn reflect on last year of Bug Bounty, and list their goals and predictions for what 2026 holds. Follow us on twitter at: https://x.com/ctbbpodcast Got any ideas and suggestions? Feel free to send us any feedback here: [email protected] Sho…
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The Unresolution: Why New Year’s Resolutions Fail & What Works Instead
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New Year’s resolutions fail, not because of discipline, but because the system is broken. In this episode, Jonathan Fields introduces The Unresolution, a calmer, more reliable way to change that replaces rigid promises with fun and forgiving experiments, kind reflection, and compassion. This episode is for anyone who wants genuine growth without bu…
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Send us a text Not only is my house full left over Christmas chocolate but the supermarkets are already pushing Easter eggs onto me and there's only so much willpower we have to resist. But sometimes it's all a matter of perspective. Support the show Join the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https…
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Welcome to Critical Darlings, a new podcast miniseries from Blank Check: A conversation about the awards season conversation, one contender at a time. On Critical Darlings, critics and Blank Check alumni Richard Lawson and Alison Willmore guide you through the state of the Oscars race, from the precursors, to the campaigns, to the nominees themselv…
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How To Reinvent Your Life in 2026: 5 Powerful Habits That Really Work! with Dr Rangan Chatterjee #607
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What has the biggest impact on your health and happiness today? Perhaps you’re thinking it’s work, money, what you eat, how you sleep… Maybe it’s your friends and family and how you interact with them… These are all valid answers. But let me put it to you that I think there’s one factor that is linked to, but overrides, all of these things: stress.…
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OV498 - IFJA Ten Best Films of 2025 - Guests: Andy Carr and Logan Sowash
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In this final episode of 2025, I welcome my friends and IFJA colleagues Andy Carr and Logan Sowash from Odd Trilogies to the show to help me close out the year with a breakdown of the Indiana Film Journalists Association's Ten Best Films of 2025. Timestamps Show Start - 00:28 Introducing the Guests - 02:30 IFJA Thoughts - 08:38 Best Film Finalists …
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Welcome to Banish the Lies. This short trailer introduces the heart of the podcast and what you can expect in upcoming episodes. New episodes begin January 11.By Tania Cervoni
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Pastor Brad Bigney and his wife Vicki share how hidden pride — especially the kind disguised as “strength” or “discipline” — can slowly choke the life out of your marriage. Using biblical wisdom from 1 Corinthians 13, they explore how control, stubbornness, and inflexibility are often symptoms of a deeper heart issue. This episode will challenge yo…
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70 | Strengthen Your Walk with God Through Journaling with Kristine Stroupe
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Hello Beautiful! If you’ve been longing to feel closer to God, hear His voice more clearly, or walk into 2026 with deeper peace… this episode is for you. Today I’m joined by my dear friend (and former boss!), Pastor Kristine Stroupe, to share a journaling method that has helped countless women reconnect with God in a simple, practical, and life-cha…
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22. The 2026 Blueprint: Wins, Losses, and the Art of "Keeping It Simple" with Devin Linder
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Send us a text It’s time to cut through the noise and the empty resolutions. In this episode of Dads Against the Narrative, Jack Nofel and Devin Linder strip away the clichés of "New Year, New Me" to talk about what actually drives growth: Wins, Losses, and Mastering the Mundane. We reflect on the highs and lows of 2025—from major family moves and …
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Jay’s Must-Listens: 4 Powerful Lessons to Reflect From This Year & Move Into the Next With Clarity & Inspiration ft. Dr. Orna & Novak Djokovic
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Today, we reflect on the moments that shaped us, challenged us, and quietly transformed us over the past year. Not just the highlights, but the heartbreaks, the pauses, the uncomfortable in-between seasons that forced us to grow in ways we didn’t fully understand at the time. In this special end-of-year compilation, you’ll hear powerful, deeply hum…
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Deep Sleep for a Fresh Start: A New Year's Sleep Meditation for Success | Ad Free
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Feeling hopeful and at peace about the new year is one of the best ways to finally sleep well. This episode uses deep progressive relaxation and guided visualization to help you release anxiety, embrace possibility, and drift into the restorative sleep your body needs. If worrying about goals and past failures has been fueling your insomnia, tonigh…
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The Wizard Was Just Loud: Pulling the Curtain on Christian Nationalism
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Send us a text The noise we heard in 2025 wasn't the sound of a giant conquering the land. It was the sound of a machine breaking down. In this episode of Mike Drop, we pull back the curtain on the Religious Right. 2025 felt like the walls were closing in—from the "Department of War" rebranding to mandatory Ten Commandments in schools. But when you…
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50: Happy New Year from Dig It - Back on 2nd of Jan
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here’s no full episode today, but Dig In returns on Friday 2nd January.By Persephonica
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#842: The Story Behind EpiPen, The Rise of Food Allergies, and What Doctors Got Wrong
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This time around, we have an experimental format, featuring the first episode of a brand-new podcast launching next week, Drug Story. I rarely feature episodes from other shows, but I think this one is well worth your time. It changed how I think about allergies, especially as someone who carries an EpiPen and has wondered: why on earth have food a…
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OV497 - The Long Walk (2025) & The Plague (2025) - Guest: Joe Shearer
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This week, Joe Shearer joins me to review Francis Lawrence's Stephen King adaptation, The Long Walk in a feature review and then, in this week's secondary review, we share our thoughts on Charlie Polinger's The Plague. Joe and I also discuss movie events around Indianapolis, and pay tribute to Rob Reiner and James Ransone. Watch the Video Version o…
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World Champion Sprinter Gives The Secret To Lowering Inflammation and Getting Fast and Strong For Longevity
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Please enjoy a great conversation and in-person show here in the Sacramento studios of the B.rad podcast with my good friend and sprinting mentor Cynthia Monteleone, coming to you all the way from the beautiful Big Island of Hawaii. We had a long, wide-ranging discussion on health, fitness, peak performance, and longevity—especially in Cynthia’s ar…
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129 | Reflect on Your Happy Year & Step Into the New Year Positively
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The end of the year is a perfect time to pause, reflect, and celebrate the happy moments you created this past year. In this episode, I share with you a few simple ways to notice and honor the positive moments of your year — big or small — and step into the new year with gratitude, awareness, and happy energy. Whether you want to take a quiet momen…
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The Third Force: A Novel Of Gadget by Marc Laidlaw *Patron's Choice* - Episode 234
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Thank you to our Patron One In A Thousand who requested this week's book! They wrote in to us earlier this year, saying: "...At some point in your lives, you've probably experienced media that you felt was ALMOST really good, but for whatever reason it just wasn't, and media that was almost really good can be just as frustrating as outright bad med…
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#39 Ditching Fluffy Love: The Truth About Real Self-Love With An Oracle
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This is your soul calling. What if the parts of yourself you keep pushing down are actually the doorway to your greatest magic? In this activating conversation, award-winning Oracle and visionary Charlotte Szivak invites you to reconnect with your inner medicine, awaken radical self-love, and learn how to listen to the quiet (and not-so-quiet) voic…
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Brené Brown | Why Courage Matters More Than Comfort
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Showing up as your true self is terrifying, but it’s also the unlock key for so much of what makes your life good. Through powerful stories and research-backed insights, this conversation reveals why showing up as your real self unlocks extraordinary possibilities, and how embracing imperfection creates deeper connections than striving for perfecti…
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Rob Dial: Want to Actually Achieve Your Goals in 2026? Use THIS Action-Based Goal System to Get Back on Track (Even If You Fall Off!)
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Jay sits down with Rob Dial for a powerful conversation about discipline, purpose, and why so many people stay stuck even when they know exactly what they should do. Rob reframes discipline not as punishment or pressure, but as an act of self-respect, explaining why choosing discomfort today is often the deepest form of self-love. From building con…
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51: DIG IN: Sex Cardigans, Sniffing Armpits, and Silencing Your Inner Critic
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In the last Dig In of the year, no topic is off limits. We chat about Elphaba’s infamous sex cardigan, how to stay kind to yourself without chucking in the towel. Plus, we ask: has your child ever brought something into school that they definitely shouldn’t have? DIG IT LIVE AT CROSSED WIRES PODCAST FESTIVAL Our first ever Digit Live is happening a…
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189. 4 Tips for When Your Neurodivergent Child Doesn’t Sleep and Chronic Illness Slows Recovery
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Hey friend, Do you feel exhausted no matter how many hours you technically “slept”? Are your kids’ sleep issues dragging your nervous system into survival mode? What would change if you knew how to support your body even on the nights you can’t control? In this episode, I’m breaking down why lack of sleep hits chronic illness moms so much harder — …
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Half boot versus half weight when recovering from running injury
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The half-ass boot routine is no good. Slow improvement with unnecessarily increased risk of atrophy, weakness, stiffness, loss of neuromuscular connections, and destruction of your running form. Your running form, your strength, your flexibility, all protect you from another overtraining injury. When you wear a fracture walking boot for a long time…
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21. Legacy in the Living Room: Raising Savages with Steve Eckert
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Send us a text In this episode of Dads Against the Narrative, hosts Jack Nofel and Alex Lange are joined by Steve Eckert to discuss what it truly means to step up as a father in the modern world. The conversation centers on the "Red Pill" moment in fatherhood—the realization that you must diverge from societal scripts to raise strong, independent c…
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The Atheist's Guide to Family Shunning, Faith-Based Emails, and the Vatican Rant (BWAH-EP7)
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Send us a text Join Mike Smithgall, the unelected mayor of Atheistville, for a post-holiday edition of Breakfast with a Heathen. After a 27-day journey through Thailand, Hong Kong, and Tokyo, Mike returns to the mic to tackle listener questions on the friction between secular and religious life. From a heartbreaking discussion on evangelical famili…
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