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If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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We know it can be hard to get started with passive real estate investing. The goal of the Passive Investing Made Simple podcast is to make it as easy as possible for you so you can invest with confidence in your next (or first) deal. Each week Whitney Elkins-Hutten, director of investor education at PassiveInvesting.com, will take a deep dive into various topics related to passive real estate investing. Some of the topics include: Tax Strategies, Market Reports, Self-Directed IRA / 401k's, U ...
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place whe ...
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A Variety Show. Marcelo and Andrew discuss various topics about the simple side of everyday life.
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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Simple Truths for Life with Charles Tapp is a weekly program heard around the world, providing simple answers to some of life's every day struggles. Subscribe, and hear new messages each week.
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Our primary focus at Theocast is to encourage weary pilgrims to rest in Christ. We facilitate simple conversations about the Christian life from a reformed perspective through our weekly podcasts, primers, books, articles, and educational material.
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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
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Welcome to the Business Made Simple Podcast where we coach you to build your business like an airplane. The cockpit is your leadership. The body is your overhead. The right engine is your marketing. The left engine is your sales. The wings are your products and the fuel tanks are your cash flow. If you build the six parts of your business correctly it will fly far and fast. Every week we help a business owner just like you optimize their airplane.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Pioneering Today is all about getting back to basics, simple living, and self-sufficiency with old-fashioned skills and wisdom in a modern world. With heirloom gardening, canning, preserving the harvest, from scratch cooking, raising your own food, including livestock (backyard chickens, pigs, and cattle), natural medicine, herbs, DIY like soap making along with living a simple self-sufficient life, no matter where you live. Hosted by 5th generation homesteader, Melissa K. Norris, author of ...
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Small Business Made Simple Podcast - for small business owners who want to reach their goals, need accountability and bite size marketing and social media tips and tricks. Hear from Small Business owners just like you or our host Jenn, who has been in the trenches of small business and is now here to help you achieve those goals. You've GOT THIS!
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Learn how to look and be your best following the Carnivore Diet! Learn More ➡️ https://www.5minutebody.com/ A health coach for over 20 years, Rina Ahluwalia has created the 5 Minute Body - cultivating effective habits and simple daily routines to create positive change in your life today, creating a more fulfilling tomorrow. These podcast interviews experts in the Carnivore community, bringing their knowledge and experience to help achieve your health and wellness goals.
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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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Your neurodivergent guide maps emotions, philosophy, neuroscience, and spirituality to understand life from the atypical side. Revealing that hidden paths for a life of love, peace, and action are accessible to all. Season one is the honest mind of an autistic-adhd human noticing the invisible forces of life each day.
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.
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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
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Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.
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Transforming negative perspectives about yourself into healthy perspectives which produces growth prosperity mentally, physically, emotionally and spiritually, as well as changing your belief system by listening to life principles, learning how to apply these simple principles to your life, to get positive results.
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Every day, a team of AIs deliver simple, straightforward updates from the world of Mars.
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Here at Centurion Life we are a Christ centered, relationship biblical counseling service. From our 15 years of marriage and 12 years of walking with many families, we pray you find encouragement, growth, and insight for your relationship/ family. Our motto is simple, "Leading families to seek God's truth in everyday life."
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Exploring the creativity of the human spirit with just five simple questions. Those questions give us a window to explore the journey and life story of people that look like they have it sorted.
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The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on their lives. Join Transformational Coach, Dave Hill and his guests for a cup of tea and a biscuit and reflect on where the conversation goes.
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Life Coach Business Building Podcast, The Business Building Boutique
Debbie Shadid, Business Growth Coach for Life Coaches
Welcome to the Life Coach Business Building Podcast. Join Business Growth & Life Coach Debbie Shadid as she teaches you simple (organic) strategies to gain more paid clients in your life coaching business. Debbie's coaching style is unique. She focuses on the specific actions you need to take to market your life health, career, and weight loss coaching business to your ideal client. Debbie teaches life coaches how to design, price, and sell their coaching offers. She helps you craft an impac ...
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Bruce Sellery is a personal finance expert on a mission to help you get a handle on your money so you can live the life you want. He is high energy and low B.S.
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It's That Simple is a weekly podcast talking about Christian living, how we make it too hard, and being a Christian and life in general are really very simple. The three key focuses of the podcast will be Faith, Love, and Family! God Bless!
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Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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This podcast is dedicated to those wanting to experience an alive, real relationship with God and one another as well as some true spiritual growth along The Way. This is for you!
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Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means ...
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A personal finance and investing podcast on money, how it works, how to invest it and how to live without worrying about it. J. David Stein is a former Chief Investment Strategist and money manager. For close to two decades, he has been teaching individuals and institutions how to invest and handle their finances in ways that are simple to understand. More info at moneyfortherestofus.com
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Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Elizabeth and Suzanne have inspiring conversations about simplifying life to make it more enjoyable and sustainable, infused by living with intention, life balance, minimalism, mindful eating and so much more. As friends, we regularly comment on how energized we feel after chatting and sharing ideas. We invite you into our conversations about living simply to share the energy. Have a question about a topic we discuss? Have an idea for a future episode you'd like to hear more about? Reach out ...
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This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
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Grab a glass of lemonade and settle in for a visit! Listen to stories designed to encourage, uplift, and help you Live a Simple Life with a Back Porch View. Find out what that means, and how to shift your own lifestyle. Then relax and enjoy while learning the different aspects of a Simple Life - from following your dreams and passions to handcrafting, cooking, tending to the home and garden, and more. And from time to time, there will even be a recipe and freebie or two!
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A podcast with a mom-daughter duo discussing college football with an emphasis on UGA, college life and life in general. A podcast to make you laugh, bring out your inner football fandom and enjoy the simple things in life.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Cory Hollingsworth is a Spiritual Advisor and Meditation Facilitator who lives with Systemic Lupus Erythematosus (SLE). Living with Systemic Lupus Erythematosus (SLE) is challenging. It affects us physically, mentally, emotionally, and spiritually. Cory shares first-hand, easy, and simple tools to manage the symptoms and chaos associated with Lupus (SLE). Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your ...
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Rachel Rainbolt is the mama behind the Sage Family Podcast, where we gather around a virtual campfire to share meaningful conversations with inspiring and insightful friends around Gentle Parenting, Natural Homeschooling, and Simple Living. Are you ready to live the family life of your dreams?
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243. Practical Self-Care for Moms: Overcoming Burnout and Anger in Motherhood | Elizabeth of Emotionally Healthy Legacy
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Self-care in motherhood is a hot topic these days, but the advice can be difficult to navigate when it does not feel practical for your season of life. Or perhaps you are feeling guilt about establishing self-care routines for yourself. Elizabeth helps moms overcome anger and overwhelm and embrace peace and wellness in their homes. If you are in a …
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Mama taught all of us girls the basics of laundry. We learned how to use the washing machine, the proper way to hang clothes on the line, and when we were blessed with an automatic dryer, how to use it. Once everything was cleaned, she taught us how to iron, then fold items and put them away. And yes, she even taught us how to fold fitted sheets. F…
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Unlocking Painless Self-Growth: Simple Neuroscience Hacks for Neurodivergent Minds
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Simplify the journey to self-love and growth! Through the lens of neuroscience, let's understand why what we 'should' do causes those 'negative' emotional pings, and what our brain is actually saying to us! Designed for neurodivergent minds, self-improvement seekers, and holistic health enthusiasts, this podcast offers practical advice, relatable s…
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When Jesus says to be "in the world, but not of the world" what is he really trying to say? Charles Tapp unravels this paradox and explains what this means in the context of being a part of a greater community. As he shares his message "The Paradox of Christianity."By Charles Tapp
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Welcome to the first episode of the Let's Slow Down Summer '24 Series! In walking the walk, I am slowing down the pace of the podcast and bringing back the summer short episode series on a bi-weekly basis. I am prioritizing family time and a break for the summer months. Full length, weekly episodes will return in the Fall. In this episode, I highli…
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Keeping your brain young is a science. Ageing happens because of oxidation (think wrinkly skin). Nowhere is there more oxidation activity than the brain because your brain uses more energy than any other organ and generates more oxidants. There are 7 key antioxidants which, together recycle each other. These are vitamin C, E, glutathione, anthocyan…
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403: Simple Ways to Boost Nitric Oxide for Better Heart, Brain, and Immune Function | Nathan Bryan, PhD
1:17:16
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Dr. Nathan Bryan is an international leader in molecular medicine and nitric oxide biochemistry. He’s been involved in nitric oxide research for the past 20 years, and his many seminal discoveries have resulted in dozens of US and international patents and improved patient care worldwide. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https…
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[This is About You] Do you have a Fuelled Up Life? - Podcast Episode 299
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How’s your life going? Not your business life – your ACTUAL life? My guest this week Sammi Jaeger is talking to us about having a Fuelled up Life and what that might look for. She walks us through the 8 Tanks we need to be thinking about to have a Fuelled Up Life. You need this as a Small Business Owner – so listen in! You can find the show notes a…
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This month's community mini is for manifesting friendship. Take 5 minutes to welcome friendship into your life and open your heart to a new friend. More Mindful in Minutes Join Kelly in 2024 or 2025 Icelandic Homecoming Iceland October 5-10, 2024 Learn more here Wild and Wondrous Woman Scottish Highlands May 5-10, 2025 Learn more here Books Order M…
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Success at The Highest Level No matter what your goals in life are, you are likely striving to be the best at something. Whether it's the best Mom or Dad, excelling in your career, or winning at the game or sport of your choice. Being the best always comes down to: 1) Do what you love and are good at naturally. You'll have the edge over others. Sta…
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Ep. 154: Eating Disorders and Recovery in the LGBTQ+ Community
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Kathryn talks to Quinn Haisley about the intersection of gender identity, sexuality, and eating disorders. Research shows that there are higher rates of eating disorders in people who identify as LGBTQ+ than in those who don’t. Quinn explains the multifaceted factors involved that are important to address when it comes to prevention and recovery. L…
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Study before coming into agreement with.
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Life is one big, exciting story. Each of us has a story that is unique. All of our stories have ups and downs, happiness and sadness, trials and tribulations…but, all our stories take place in God’s world. If we listen to God and let Him use our stories, we can do great things for the Kingdom. Thing is…we have to tell them for this to happen. Scrip…
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Discovering Your Next Move: Embracing Change and New Opportunities
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How do I know what is next? Ever found yourself at a crossroads, unsure of your next step? You're not alone! I chat about how to figure out what you truly want and how to start moving in that direction. Spoiler alert: it involves embracing change and stepping out of your comfort zone. From creating a skills matrix to exploring unexpected opportunit…
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Exploring Martian Caves for Astronauts’ Safety, Asteroids Pummel Red Planet
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Determining the safest Martian caves for future astronauts. Asteroids thrashing Mars more than ever thought, leaving craters on the Red Planet. Join us as we delve into the potential of lava caves as habitats on Mars and the ongoing cosmic activity on the planet. Sources: https://www.universetoday.com/167620/determining-the-safest-martian-caves-for…
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3234: RAIN Method - A Perspective on Reducing Harm in the World by Kylee Lessard of A Blue Sky Mind
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3234: Kylee Lessard explores how the RAIN method, a mindfulness practice, can help individuals address personal fears and insecurities, fostering a better ability to support others and reduce h…
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3233: How to Understand When You Love Someone with Recurrent Depression by Dr. Margaret Rutherford
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3233: Dr. Margaret Rutherford offers a heartfelt exploration of loving someone with recurrent depression, sharing Patricia's story to illustrate the complexities and challenges involved. By dev…
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Chana Studley is a coach, living in Jerusalem, who has spent the last 30 years helping others recover from trauma, addictions, and working with all kinds of clients; adults, children and organizations. She has spent the last 5 years helping people with physical issues including chronic pain, allergies, migraines, skin problems and IBS etc., and mor…
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This 12 minute guided meditation helps you heal your heartbreak. This practice utilizes breath and guided visualization to accept what you are feeling, release the heart ache and begin to put the pieces of your heart back together. Thank you to our sponsor Betterhelp- visit www.betterhelp.com/minutes to save 10% on your first month More Mindful in …
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We are currently packing the whole house into boxes to move out for renovations. Therefore, I've been reflecting a lot on our journey towards minimalism. In today's episode, I'm talking about minimizing the "stuff" in all parts of the home--kitchen, bath, closets, wardrobe, drop zone, etc. SPONSOR Try two weeks of PrepDish for free: prepdish.com/fa…
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Asteroids Pummel Mars, Perseverance Rover Revives Life-Hunting Instrument
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Asteroids are thrashing Mars more than ever thought, leaving craters on the Red Planet. Meanwhile, the Perseverance Mars rover team successfully revives the life-hunting SHERLOC instrument after months of effort. Join us as we uncover the ongoing cosmic activity on Mars and the search for signs of ancient life. Sources: https://www.wionews.com/scie…
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The Ways And The Waves Of God (Encouragement).
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Experiencing the freedom and joy of being free from the heavy weight of living a life of discouragement is nothing less than divine. Providing someone with the positive motivation and attitude of having the true courage to do something they thought was just wishfull thinking is divine as well. Encouragement is actually an attribute/way of God... Go…
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3232: How We’re Harmed by Our Dissatisfaction with Ourselves by Leo Babauta of Zen Habits on Finding Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3232: Leo Babauta explores how our deep-seated dissatisfaction with ourselves hinders our ability to form positive habits, maintain healthy relationships, and achieve true happiness. By shiftin…
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Why We Choose Suffering / Sadness is Outdated Habits and Conscious States
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Join Nikki Nasvytis as she explores how we inadvertently choose suffering and delve into the nature of sadness as rooted in outdated habits and states of consciousness. Discover insights and strategies to transform suffering into growth, navigating the complexities of life with wisdom and introspection. This podcast blends spirituality, psychology,…
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Bitterness never benefits the one experiencing it — when it sneaks into your heart, it negatively affects every aspect of your life. More importantly it makes having happy and satisfying relationships difficult. Support Your Move with a tax-deductible gift: http://yourmove.is/give/ Sign up for exclusive email content every month: https://bit.ly/32S…
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The Lies We Are Told About Menopause and Weight Loss w/ Dr. Mary Claire Haver - 1102
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In this episode Chalene Johnson and Dr. Mary Claire Haver dive into the details of managing belly fat and body composition changes during menopause. Dr. Haver, a board-certified OB-GYN and New York Times bestselling author, shares insights on how hormonal shifts lead to weight gain and increased visceral fat, along with actionable strategies to add…
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Exclusive Preview: What It's Like to Get Coached by an Action Coach
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Whether you’ve been a loyal listener or just tuning in, you might be curious about who I am beyond the microphone. In this surprise episode, you'll get to know Debbie not just as a podcast host and business strategist, but also as a dedicated Action Coach. Listen in as Thais Glenn, the mindset coach inside the Business Building Boutique, takes the …
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3231: [Part 2] Stop Confusing Habits for Routines: What You Need To Know by Nir Eyal of Nir and Far on Self Improvement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3231: Creating long-lasting routines is key to self-improvement. Nir Eyal explores why habits formed through extrinsic rewards often fail, and how turning actions into routines can lead to last…
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Hierarchy of Your Needs Your best life is built sequentially, one level at a time. Forget the elevator. Climb all the stairs to the top, and you’ll have lasting success. In 1954, Abraham Maslow released Motivation and Personality. His Hierarchy of needs theory is all about climbing to the top. Maslow suggested that to reach your full potential: 1) …
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Overriding and canceling negative seeds being planted (deposited) by the enemy with the power of the blood of Jesus!!!!!!!
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#465 BITESIZE | Creativity, Authenticity & How to Live A Meaningful Life | Rick Rubin
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Today’s guest has worked with a huge variety of different artists and is named on Time magazine’s list of the ‘100 most influential people in the world’. But I think one of the reasons he’s reached an almost mythical status across the world is because of his Zen-like manner and his artistic approach to life. Feel Better Live More Bitesize is my wee…
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The Future of Reading: AI and Literature with Vihar Desu
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Join us on This Anthro Life podcast for an engaging discussion on The Future of Reading: AI and Literature with Vihar Desu, an entrepreneur and engineer at Tempus and the creator of summaries.co. Vihar shares his expertise in cancer genomics and AI, revealing the technical intricacies of developing accurate summaries and the challenges and opportun…
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Nikki explores why making lasting changes in our lives is so challenging, focusing on the six subtle yet significant barriers that hinder identity transformation. From ingrained beliefs and societal influences to personal attachments and the perceptions of others, Nikki breaks down each barrier with real-world examples and insightful analysis. Disc…
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Is your life truly in balance? In this episode, Tiffany talks about the concept of balance and making it attainable for everyone. She’ll unpack her own definition of balance—living a life 100% aligned with your values and priorities—and shares actionable insights on how to achieve it amidst life’s chaos. For more tips like this, sign up for Tiffany…
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3230: [Part 1] Stop Confusing Habits for Routines: What You Need To Know by Nir Eyal of Nir and Far on Personal Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3230: Trying to build good habits can often backfire. Nir Eyal explains the critical differences between habits and routines, and why understanding these differences is essential for effective …
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How to Make $10k/Month as a Writer - Nicolas Cole
2:03:31
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Get all 20 lessons I learned in my 20s here ✍️ Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription. Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain. I’ve built a brand n…
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10 Questions That Will Change You Long ago, I realized that life is nothing more than a giant scavenger hunt. Yes, life is full of questions, and it’s long enough for you to figure out all the essential answers. And the winners are the people who figure out the solution you seek. Here are a few that I use regularly to get me thinking: 1) What do yo…
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[Website Tips] 5 Things to Change on Your Website Today - Podcast Episode 302
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23:19
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Websites – we spend so much time building them, driving traffic to them and worrying about them … we forget to maintain them with great marketing! On this podcast episode, I go through 5 Things to Change on Your Website Today. You need this as a Small Business Owner – so listen in! You can find the show notes and in listen here: www.socialmediaandm…
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Seven ways to increase the odds of living long into your retirement years (if you choose to retire). Sponsors Monarch Money – Get an extended 30-day free trial Lifetime Money for the Rest of Us Plus membership Our Premium Products Asset Camp Money for the Rest of Us Plus Show Notes Podcast Stats: How many podcasts are there?—Listen Notes Quality Ov…
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Understanding What Your Feelings Are Trying to Tell You
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26:51
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Do you wish you had more balance and control over your feelings and moods? Tens of millions of people around the world struggle with anxiety, depression, and general overwhelm with life. And, although these feelings are now more common, many find it hard to understand what they’re feeling and how to find the right solutions for them. Rest assured t…
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In listening to a lot of preaching today, it's clear that it's possible to talk about the gospel or even about the work of God without actually getting around to preaching the gospel itself—preaching Jesus Christ for sinners. This can happen with any number of passages, but today Jon and Justin are going to have a conversation about a well-known te…
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Money can be stressful, and FP Canada has a whole survey dedicated to it called the financial stress index. We are joined by Tina Tehranchian, senior wealth advisor at Assante Capital Management and an FP Canada Fellow, to give us insights on the survey showing that despite Canadians feeling stressed they are increasingly optimistic. Find out more …
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Buy & Sell Your Appointments and Reservations
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14:20
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Think of a restaurant you want to book a reservation at for a big event, but it is fully booked for months. Would you pay money to secure a spot? There is a platform called Appointment Trader that lets you buy and sell your appointments and reservations. For more on how it works Jonas Frey, Founder of the platform, joins us. Find out more at appoin…
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Money and confidence are often linked; having money can give you confidence and it takes confidence to get more money. We talk to Dia Bondi, author of Ask Like An Auctioneer – How to Ask for More and Get It, about how to take action to help get you out of debt. Connect with Dia on Instagram, X, Facebook, LinkedIn, YouTube, and TikTok.…
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Q&A: Training When Sleep-Deprived, Shoulder Impingement Fixes, Growing Stubborn Muscles & More
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In this episode, I discuss whether you should prioritize sleep or training when sleep-deprived, shoulder impingement fixes, strategies to make stubborn muscles grow, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have ans…
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Story Time: Medical Emergency Abroad, Plus Karen Read Trial -1101
1:05:31
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Get ready for a wild story time about an unexpected hospital trip in France and the reason for Chalene’s recent absence from Social Media. Plus, dive into the intriguing Karen Read trial and she will also share why you absolutely need to set up a legacy contact on your iPhone. Tune in for all the details, and remember, no sympathy allowed! Watch Li…
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407: The Best Peptides for Fat Loss and Recovery, Plus How to Optimize Hormones (Testosterone, Prolactin, Estrogen, and More) | Kyle Gillett, MD
1:23:22
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15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere This episode is proudly sponsored by: HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories…
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Making an Easy $3k/mo from Online Deals with Kai
1:09:55
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#181: Learn the profitable side hustle of turning everyday deals into a reliable income stream. Chris and Kai explore an unconventional approach to maximize savings, leveraging brokerage bonuses, meal kits, cell phones, buying groups and gift cards. They also share tips to find the best freebies and discounts. In 2023, Kai earned over $36,000 and 2…
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