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Inside Mental Health

Healthline Media

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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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The Living a Nordic Life podcast is dedicated to helping you live a cosier, simpler and more intentional life the Nordic way. Hosted by Fiona McKinna, each episode shows you how to make life simpler, happier and healthier the way people in the Nordics live. From Nordic eating habits, to getting outdoors Nordic style, to Nordic habits that you need in your life. Tune in for inspiration, ideas and encouragement to embrace a simple, cosy and intentional life the Nordic way. Episodes published e ...
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Futuresteading

Jade Miles

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This is a conversation about the future. About creating a culture that values tomorrow. We reckon a slower, simpler, steadier existence is the first step - one that’s healthier for humans and the planet. We call it Futuresteading. Each week we chat to community builders, ritual makers, food growers, health wizards and environmental wisdom keepers, gathering practical advice and epic solidarity - so we can all nut this thing out together. Join our nitty, gritty, honest and hopeful convo every ...
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Psychology Has It Backwards

Christine Heath and Judy Sedgeman

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We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.
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After helping thousands of students pass the PMP® exam, I proved that there's a simpler, smarter way to study. On PMP Exam Prep with Scott Payne, I cut through the noise, sharing practical tips, clear strategies, and candid guidance to help you get PMP certified faster—and with less stress. Want a smarter way to prep? Start a free 10-day trial of my PMP course at allinpmprep.com/trial Subscribe now, and let's get you PMP certified.
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Give Me Shelter

CHATT Foundation

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Every day we see more tents under bridges, more families living out of their cars. While the problems seem insurmountable, the solutions are simpler than you think. We share the real stories and the real solutions of homelessness… what works, what doesn’t, and how communities like ours can do better. This is… Give Me Shelter.
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A podcast for those who long to live a life that matters eternally. Learn what it looks like to throw off the things that slow you down so you can pursue Christ with all you've got.... because this world is passing away. After all, life is too short and God is too good to live distracted.
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***TOP 1.5 % Global Podcast*** Are you a busy mom who wants more time for what matters most, but you have no idea where to start simplifying your life? Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again? Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health? I am so excited you are here! This podcast will teach you ...
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Grab a glass of lemonade and settle in for a visit! Listen to stories designed to encourage, uplift, and help you Live a Simple Life with a Back Porch View. Find out what that means, and how to shift your own lifestyle. Then relax and enjoy while learning the different aspects of a Simple Life - from following your dreams and passions to handcrafting, cooking, tending to the home and garden, and more. And from time to time, there will even be a recipe and freebie or two!
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Feeling lost, overwhelmed, or frustrated on your gluten-free journey? You’re not alone—and you’ve come to the right place. Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband and three kids also navigating this lifestyle, I’ve learned the hard way how to make gluten-free living easier, safer, and more enjoyable. Whether you’re new to ...
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Your Colorado Springs Life & Home is your go-to podcast for real estate, relocation, and everyday living in beautiful Colorado Springs. Hosted by Lori Thompson—RE/MAX Properties Realtor®, broker, and trusted top producer with over 40 years of experience—this show delivers real talk and expert insight for military families, first-time buyers, seasoned homeowners, and dreamers alike. Whether you're PCSing to Fort Carson, upsizing for a growing family, downsizing for a simpler life, or curious ...
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Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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Welcome to the new 1001 Stories From the Old West.. Here we offer hand-picked accounts from diaries, historical documents, autobiographies, books of the time period, and historians to bring you the American frontier story directly from the people who lived it. You'll hear actual accounts of Indian battles, pioneer struggles, outlaws, cowboys and Indians, lawmen, and the men and women who took the chance and moved west, many by wagon train, to a largely uncharted and wild territory. Go west, ...
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Her Health Code

Jess & Michele

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Welcome to Her Health Code, the podcast that helps women in midlife feel better in their bodies without the confusion or overwhelm. We’re two health coaches sharing real talk, personal stories, and our best coaching tips that help you reconnect with your body’s wisdom. Think of us as your health-savvy girlfriends, here to help you crack the code to feeling vibrant and strong again.
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The Get is here to drive smart decisions around recruiting and leadership in B2B SaaS marketing. We explore the trends, tribulations, and triumphs of today’s top marketing leaders in B2B SaaS. For our sixth season, we're focused on the race to reduce risk when it comes to a match between a company and a CMO. How can you find out what you need to find out – BEFORE saying yes – so that you make a match that sticks and flourishes? Join me, Erica Seidel, for The Get. You will learn a ton. The Ge ...
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The Tax Compass Podcast helps globally mobile individuals, expats, and internationally connected professionals navigate the complexities of the UK tax system with clarity, honesty, and real-world insight. Hosted by tax advisers Simon Roue and Dr. Laura Sant from LSR Partners, each episode dives into the issues that matter most if you’re living, investing, or working across borders. You’ll get plain-English explanations, practical tips, and expert analysis on topics like: UK tax residency and ...
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Ever wonder the real reason autoimmune disease leaves you exhausted, overwhelmed, and unsure what to do to actually feel better? Welcome to Autoimmune Health Secrets, the podcast revealing the smarter, simpler way to create habits that ease inflammation, boost energy, and bring back confidence in your health and life. Hosted by Dr. Amy Behimer, a nationally board-certified health and wellness coach living with multiple autoimmune diagnoses—including MS—Amy shares the science, stories, and sm ...
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Productivity Tips, Tactics, Tools and Time Management Ideas in 5mins or less. Hosted by Mr Work Smarter. No jargon, just straight to the point actions, strategies and apps you can use now for living a simpler and happier life.
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Conscious Healing is a podcast about how to live a simpler and healthier life. This is by empowering people to heal themselves naturally by understanding how they created their dis-ease, pain and suffering and how to heal it. You will understand how your mind and emotions play a roll in your health. Perception precedes form. This means, what your mind thinks is what you create. If you focus constantly on negative that is what you will create. You will learn simple ways how to change old patt ...
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Welcome to "Low Income, Rich Life," the podcast that helps you prepare for a secure and fulfilling retirement, even on a limited income. I'm your host, Kevin Bass. Each week, we'll explore practical tips and strategies for getting out of debt, lowering expenses, living a simpler life, and finding true contentment.
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Crocheting Through Emotions | Anxiety Relief, Self Care, Creative Hobbies

Sigoni Macaroni - Crochet Instructor & Mental Health Advocate

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** TOP 2% GLOBALLY RANKED PODCAST ** Motherhood is beautiful—but it can also feel overwhelming, isolating, and exhausting. If you’ve ever found yourself stuck in anxious thoughts, weighed down by perfectionism, or craving a slower, more intentional way of living, you are not alone. Crocheting Through Emotions is a cozy podcast for moms who want to improve their mental health, reduce anxiety, and renew their mindset in everyday life. Each episode offers practical tools and gentle encouragemen ...
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Jesus is on a mission. He is on a grand adventure to redeem and restore human lives to His Father’s Kingdom. And He invites you to join Him. On the ”Joining Jesus” podcast, we will unpack simple, biblical, practical ways you can join Jesus in the places you already live, work, and play. It’s simpler than you think and a lot more fun! If you have questions or comments, please contact Greg Finke at [email protected].
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This show is all about empowering you to create the life you want in a small town. Join Barton Quigley as he explores the joys of living a simpler life while succeeding in your business or community organization and overcoming the unique challenges of a smaller population. With inspiring interviews and stories of entrepreneurial success, you will be motivated to take charge and thrive in your small town community. Subscribe and enjoy the show!
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Become a Paid Subscriber to access exclusive episodes: https://anchor.fm/beautifullyorganised/subscribe Join Marissa as she shares what she learns about getting organised as a mother and living a simpler life. It's an ongoing journey, and Marissa shares her experiences along with tips and ideas to make life as a busy parent easier. Topics include home organising, decluttering, time management, planning, cooking, cleaning, budgeting, simple living, parenting.
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You are not alone, building a business is hard. This is a podcast to hear from those who have done it before you so you can become the healthy, wealthy and wise entrepreneur you want to be. My name is Paden Squires, and I started out of college working in finance at a Fortune 500 company and hated it- I was bored out of my mind. So I wanted to change my life. I started studying for the CPA exam, listening to podcasts six hours a day; and I took four exams in eight months. I even started my b ...
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Health care in the United States is complex, hard to navigate and doesn’t always work the way it should. The good news: So much has changed over the last few years. Leaders inside and outside of the health industry are rethinking how to deliver care and support to meet all people where they’re at. When it comes to your health, everything is connected. So, taking better care of it needs to go beyond the physical to include mental, emotional, social and spiritual health. And to look at the ful ...
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Garden of Luv Conversations

Garden of Luv w/Val Baytops

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Motivation to live more simpler, peaceful lives. Encouragement for you to confidently create the life you want to live. ☆꧁༒☬. EᑎᒍOY TᕼE ᒍOᑌᖇᑎEY.☬༒꧂☆ Stay CONNECTED 👇🏾 https://valbaytopslifecoach.com/the-garden-of-luv/ YouTube: https://youtube.com/channel/UCMNptPki0YWWHQhJDyoutng Thank you. And to God be the glory!🙏🏾 Be well. ᥴꪮꪖᥴꫝ ꪜꪖꪶ💐
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Empowered Belonging

Empowered Belonging

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Welcome to Empowered Belonging, a newsletter about how we can build societies which empower individuals to live fulfilling lives. For millennia, people have yearned for fulfillment. Not for wealth or acclaim, nor power or fame. Instead, they have yearned for far simpler things. I believe that fundamentally, people yearn simply to belong to a community of people that empowers them to go their own way in life. This is all, and it means something very important. Our desires are not insatiable; ...
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The Ready Life

Nick and Lisa Meissner

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Looking to get out of the rat race and live a simpler, more self-reliant lifestyle? For many years, Nick & Lisa Meissner have been helping folks get out of the city and into country living, where they can become less dependent on "the system" for their basic necessities. The Ready Life podcast walks you through the steps you need to take to pull this off. Choose a location and property, live with off-grid solar power, grow and raise your own food, set up a water system that isn't dependent o ...
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🇬🇧 EXCITING topics in EASY English ❤️ Intermediate & Upper-intermediate Listening. 📆 Podcasts every 1st + 15th! ✅ Subscribe! ✍ Lessons, Stories & Transcripts: www.simpleenglishbooks.com ☕ Buy Me A Coffee: https://bmc.link/simpleenglish On this podcast, I tell stories and speak about interesting topics in easier, slower English. It is perfect to help intermediate (B1, B2) learners naturally pick up the language. 🌎 English: Your PASSPORT to the world! My name is Tristan, from England. I've bee ...
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Those Old Radio Shows bring you back to a much simpler time when the early days of radio were filled with comedy, drama and mystery programs. Unwind with a light-hearted program or become engrossed in a whodunnit. Those Old Radio Shows has something for everyone.
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The Modern Agile Show

Joshua Kerievsky

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Over the past decade, innovative companies, software industry thought leaders and lean/agile pioneers have discovered simpler, sturdier, more streamlined ways to be agile. These modern approaches share a focus on producing exceptional outcomes and growing an outstanding culture. Today, it makes far more sense to bypass antiquated agility in favor of modern approaches. Modern agile methods are defined by four guiding principles: Make People Awesome; Make Safety a Prerequisite; Experiment and ...
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”Country Living Conversations: Homesteading Insights” is a podcast where we open the barn doors to everyone curious about the homesteading life, whether you’re a seasoned farmer or just dreaming of a simpler way of living. Join us for casual chats and candid conversations with everyday homesteaders as they share their experiences, tips, and tricks for growing food, raising animals, and building a sustainable lifestyle. From urban gardeners to rural dwellers, each episode offers down-to-earth ...
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Have you ever dreamed of collecting fresh eggs from your own backyard? Raising your kids around chickens, gardens, and the rhythm of honest work? Maybe you’ve caught yourself searching “how to raise baby chicks,” “chicken breeds for beginners,” “how to homestead with children,” or “God-centered family farm life.” Friend, you are not alone—and you are exactly where you’re meant to be. I’m Tori Gass and welcome to Chickens and Farming Made Easy, a podcast where we blend practical chicken-keepi ...
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Tech Over Tea

Brodie Robertson

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Generally Tech Over Tea is going to be a show about technology but sometimes we might diverge from that, ok I won't lie, it might be kind of often that we diverge but that's what makes it fun. This podcast was created to give me an opportunity to talk to really interesting people and share those conversations with the world, I hope that you guys end up having as much fun listening to the show as I do creating it.
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The Obvious Choice

Jonathan Goodman

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Forget becoming an influencer. This podcast is for people searching for a simpler way to make more money, help more people, and have more freedom. No matter who you are and no matter what you sell, your customer is a human. And yet, marketing these days feels so (in)human. Filled with frameworks, entertaining stories, and admittedly bad-Dad jokes, The Obvious Choice is a much-needed recalibration and, at times, a refreshing slap for a business generation that’s lost its way. New episodes shi ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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2 xennial best friends reminisce about the greatest decade in their lives, the 1980s. Join Jay and Tony as they jump back in their Delorean to travel back to a much simpler time in their lives. In each episode, Jay and Tony will "Choose Your Adventure" on a 1980s topic that had a large influence on their early lives and still has a lasting impact today; nearly forty years later. Journey back to initial "Virgin Stories" as the two friends share stories of their favorite toys, movies, and tv s ...
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The Elevated Femmes Movement is here to show you that you can grow an authentic business that impacts you and those you help significantly. Tune in to learn from Julia Hickman, a mom, wife, marathoner, fitness lover, and business growth strategist. In each episode, Julia shares with you behind the scenes of her journey, leaving her corporate job to pivoting several times until she learned to listen and trust her intuition. The tips and stories she shares will help you embrace a self-loving m ...
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Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn't it time to free yourself from obsolete and oppressive wellness theories from the 1960's like calorie counting? You don't have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ...
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As the year winds down, it’s time to reflect on what the New Year will bring. Discover how to start your preparations with small, manageable steps that bring peace and intention—not pressure. Learn how to cultivate gratitude, set gentle goals, and embrace kindness toward yourself as you prepare for a simpler, more meaningful year ahead. Send us a t…
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Hello Friend! Welcome back to claiming simplicity. If you are new here, welcome! I so glad to have you here! I often hear moms complain about not spending enough time with their kids or missing kids' events because of work, but then don’t do anything to change their situation. A good indication of what is important to you is what you spend money on…
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Welcome to the first of our physical reset tools. Your constant exposure to notifications leaves your nervous system fragmented and erratic. Today, we deploy The Neural Navigator Breath—a calming, rhythmic technique (Nadi Shodhana) scientifically proven to balance the left and right hemispheres of the brain. This practice is your fast-pass out of t…
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Are you new to plant-based eating and want to try more fruits and vegetables, but don’t know where to start or know how to enjoy them? You haven’t cooked with most of the veggies you’ve seen in the Fresh Produce department and have generally stuck to the same old familiar fruits you grew up on –like apples, oranges and pears – and haven’t ventured …
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Send us a text Ever wonder why it's so hard to stay consistent with habits that help you feel better—especially when you're low on energy or motivation? If you're managing an autoimmune condition and find yourself stuck in the cycle of starting and stopping helpful habits, you're not alone. This episode is your breakthrough: discover the powerful m…
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On Day 2, we tackle the internal monologue. True, effortless focus begins with identity. If you constantly tell yourself you're easily distracted, your brain works hard to prove you right. Today, we're using the power of affirmation to embed a new self-image into your subconscious. Get ready to release the belief that focus is hard, and anchor into…
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Christmas is a time for celebration, joy, and the warmth of family traditions. This year, let’s embrace the homemade spirit by creating a charming Christmas atmosphere using natural elements like orange slices and other delightful crafts. This podcast will guide you through crafting unique decorations, festive treats, and heartwarming gifts—all inf…
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Today, we use powerful visualization techniques to bypass the limitations of your current attention span. You will mentally map the feeling of laser focus, activating the same neurological pathways that fire during successful deep work. This practice immediately begins the rewiring process by showing your brain what consistent attention feels like.…
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Finding time for devotion is one of those things that sounds easy in theory. We imagine ourselves sitting at a sunny table with our Bible open and a gentle breeze floating through the window. But in reality, we might be snatching a few minutes in the middle of the grocery store parking lot before running inside or reading a verse on our phone while…
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Ever wonder why your business never seems to have enough cash—no matter how profitable it looks on paper? In this episode, we break down why that happens and how to finally fix it. From real stories of resilience to actionable tax and cash flow strategies, this one’s a masterclass for business owners ready to take control of their numbers.Today, I’…
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Come with us for a wander through the fertile grounds of possibility with James McLennon, the visionary behind Farm My School. Todays ep unearths how a patch of school soil can become so much more than a playground—it can nourish bodies, minds, and entire communities. From the thriving farm at Bellarine Secondary College to the ripple effects it’s …
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Have Gun Will Travel was a popular American Western television series that aired on CBS from 1957 through 1963. It was the #4 show in the Nielsen ratings in its first year, and #3 for the next three years. It was one of the few television shows to spawn a successful radio version. The radio series debuted on November 23, 1958. The show followed the…
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As we come to the end of this week's exploration, this final meditation invites us to pause and look back on the path we've walked — the insights uncovered, the moments of stillness, and the courage it took to sit with what is often most difficult: fear and uncertainty. Throughout the week, we've learned to meet these emotions not as enemies, but a…
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Uncertainty thrives on mental clutter and panic frequency. Today, we activate the Shunya Mudra, or the Gesture of Space, which physically helps us clear that internal noise and create the necessary stillness to confidently embrace the unknown. This is day 4 of a 7-day meditation series, "The Uncertainty Detox: Rewiring Your Brain for Fearless Livin…
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Today we have Eric Curtin from the Docker Model Runner project on the show the Docker projects attempt at bringing the ease of Docker to running AI models on your local hardware or deployed as a service. ==========Support The Channel========== ► Patreon: https://www.patreon.com/brodierobertson ► Paypal: https://www.paypal.me/BrodieRobertsonVideo ► …
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Today, we focus on the most direct tool for interrupting the panic response: your breath. Using a specific, rhythmic pattern, we'll actively send a signal of safety directly to your brain's fear center, allowing you to release the grip of uncertainty and find an immediate, non-negotiable moment of calm. This is day 3 of a 7-day meditation series, "…
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From London to the Mountains of Norway: Ben Ward swapped London life for a remote farm in the Norwegian mountains, and it hasn’t always been easy. In this episode, he opens up about the highs, lows, and unexpected challenges of living in such a remote place, the fame that followed his TV documentary, and the stories behind his life. Funny, honest, …
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Are you overwhelmed by all the things? If you feel like you are drowning in a never ending to do list, you have to try this journaling prompt. It's just THREE WORDS and I use it almost every week to help me gain clarity on what’s making me feel overwhelmed and how to move forward without getting stuck in overwhelm paralysis. In today's episode we w…
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Today, we confront the core emotional driver behind uncertainty—fear—by intentionally shifting our internal dialogue. Get ready to release the tension of the unknown as we anchor into the powerful truth: "I am safe and secure in the present moment, and I have the power to handle what comes next." This is day 2 of a 7-day meditation series, "The Unc…
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Send us a text What if writing down just one goal could be the first step to making you 76% more likely to follow through with your health habits—even when fatigue, brain fog, or stress are high? If you're living with autoimmune disease and often feel overwhelmed by all the “shoulds” in your health—eat better, sleep more, move daily—this episode sh…
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Winter is coming, and if you’re a busy mom juggling kids, messes, and germs flying everywhere, your garden may feel like the last thing you have energy for. In this episode of Chickens and Farming Made Easy, I’m sharing simple, actionable steps to winterize your garden beds so your soil is protected, healthy, and ready for spring — without overwhel…
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If you're looking to learn the PMP quickly without memorizing anything, reach out to me, Scott Payne, at 757-759-5282. In this episode, Peter Younes shares how he went from concepts to competence by applying PMP principles inside the Henrico, Virginia firefighter department. He breaks down how he tested ideas in the field, iterated fast, and built …
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What can the history of a Jim Crow–era mental asylum teach us about race and mental health today? MSNBC journalist Antonia Hylton joins Gabe Howard to discuss her powerful book “Madness: Race and Insanity in a Jim Crow Asylum,” a deeply researched look at Crownsville Hospital, once known as The Hospital for the Negro Insane. Antonia reveals how Bla…
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Text Carrie! Thanksgiving can be one of the hardest holidays when you’re gluten-free. There’s food everywhere, family traditions, and sometimes… not much you can safely eat. It can feel stressful, awkward, or even isolating. But it doesn’t have to be that way. In this episode, I’m sharing how to survive Thanksgiving gluten-free — without the stress…
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When you look at the CMO role across hundreds of B2B tech companies, what themes emerge these days? In this episode of The Get podcast, host Erica Seidel talks with Matt Selheimer, VP and Research Director for B2B Marketing Executives at Forrester. You'll hear about the top themes that have emerged in The Get this season. And you'll get a sneak pee…
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ANDROID USERS- 1001 Stories From The Old West at Spotify - https://open.spotify.com/show/0c2fc0cGwJBcPfyC8NWNTw 1001 Radio Crime Solvers at Spotify- https://open.spotify.com/show/0UAUS12lnS2063PWK9CZ37 1001's Best of Jack London at Spotify https://open.spotify.com/show/2HzkpdKeWJgUU9rbx3NqgF 1001 Radio Days at Spotify https://open.spotify.com/show/…
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What Can You Tell Us About School Choice? The home you choose and the education your child receives don’t have to be the same decision. We unpack how Colorado Springs families use open enrollment, charter schools, and magnet programs to match learning styles, schedules, and budgets without being boxed in by a single attendance zone. With Lori Thomp…
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Are you a beginner chicken owner struggling through winter? Frozen waterers, drafty coops, and stressed chickens are common challenges that can make homesteading feel overwhelming. In this episode of Chickens and Farming Made Easy, I share the 5 most common mistakes new backyard chicken keepers make during winter and actionable tips to fix them bef…
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Ready to Finally Pass Your PMP Exam? If you're studying for the PMP — whether you've just started, you're halfway through, or you're stuck — I'm inviting a few students to join our All In PMP Prep Program. It's invite-only, and every student gets a customized, guided plan that's more engaging than anything you've ever experienced. My team and I wil…
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Have you ever felt worried about starting plant-based first, because the rest of your family are meat-eaters? Maybe you’re worried that you’ll end up having to always eat differently, and be forever ‘double cooking’. If that’s you, I know how you’re feeling. But sometimes, you won’t know till you take that FIRST step forward…and sometimes the resul…
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Send us a text What if your autoimmune disease could be the reason you feel healthier—not just sicker? We’ve heard enough about what’s wrong in autoimmunity. This episode flips the script and explores what’s possible—starting with a new definition of health that puts you back in control, no matter your diagnosis. Discover the game-changing word swa…
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Sometimes, the more complicated life gets, the easier it is for faith to be tucked into the corners instead of standing front and center. It’s not that we ever mean for that to happen. It just seems like the busyness of schedules, chores, unexpected events, and the little emergencies that pop up, all have a way of crowding in. Before we realize it,…
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What if your biggest barrier to business success isn’t time or money — but your mindset and your fitness?In today’s episode, I sit down with Devan Gonzalez — a personal trainer turned franchise owner who’s built Strive 11 Fitness into a growing national fitness business. From freelancing in gyms to launching his own franchise model, Devan’s story i…
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Jade and Dalee wander through the tender terrain where creativity, womanhood, and everyday life meet. Speaking openly about the way our inner cycles shape what we make and how we show up in the world — and how hard it can be to hold space for both art and livelihood. Together they explore the slow evolution of Dalee’s creative path, the courage it …
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For nearly three years Henry Plummer and his gang terrorized gold and silver miners in Montana and Oregon, killing over 100 innocent men. Plummer became a sheriff, his deputies were his hired killers, and Plummer wasn't suspected when he joined the vigilante committees, where he got the names of the men who were trying to bring law and order to tha…
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We are constantly faced with the pressure of uncertainty, and that feeling of "what if" is always the root of anxiety and fear, which is why the tools for navigating it are timeless. We're excited to bring back our most requested series, Mastering Uncertainty and Releasing Fear, which is just as powerful and relevant today as it was when we first r…
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Today's final session guides you with a conscious reflection designed to help you observe the tangible shifts in your ability to trust your gut. Become aware of your progress, locking in the lessons learned so you can commit to making this self-sourced wisdom your permanent, non-negotiable masterpiece. WELCOME TO THIS WEEK'S SERIES: Are you tired o…
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Once again we the 2 of the members of Paper Cactus Games on the show to talk about Fox and Shadow, it has been about a year since they were both on the show so lets find out what has changed since then. ==========Support The Channel========== ► Patreon: https://www.patreon.com/brodierobertson ► Paypal: https://www.paypal.me/BrodieRobertsonVideo ► A…
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If you’ve ever picked up your crochet hook and instantly felt calmer, you’re not imagining it. Crochet isn’t just a creative hobby — it’s a powerful form of self-care that can calm anxiety, ease depression, reduce stress, and even support your brain health. Yes, you heard that right! It’s one of those rare activities that helps your mind, body, and…
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Be guided in a multi-sensory anchor, ensuring that access to your deepest wisdom is no longer a search—it is an automatic, repeatable reflex. WELCOME TO THIS WEEK'S SERIES: Are you tired of leaving your big decisions to endless spreadsheets and overthinking? This week, we dive into Intuitive Intelligence, the powerful, science-backed way your body …
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Send us a text Ever feel like your to-do list is running your life instead of helping it? If looking at your list drains your energy more than it motivates you, this episode is your turning point. Discover how to turn that overwhelming list into a powerful tool for clarity, energy, and progress—especially when you're managing autoimmune fatigue. Le…
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Winter is coming, y’all — but that doesn’t mean your egg basket has to go empty! 🥚❄️ In this episode, we’re talking all about how to keep your chickens laying strong through cold weather with three must-know winter prep tips. Join me, Tori from Lost Sheep Farm, as I share exactly how we: ✅ Layer bedding deep to create natural warmth ✅ Seal off cold…
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Today's session uses a Vagus Nerve breathing technique focused on deep, slow exhales to instantly calm your nervous system and reduce the "pit in the stomach" feeling. This practice clears the static on the gut-brain highway, allowing your intuitive signals to be transmitted clearly and immediately. WELCOME TO THIS WEEK'S SERIES: Are you tired of l…
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Imagine everyone around you — family, friends, even your doctors — insisting you have a serious mental illness, yet you’re certain they’re wrong. This isn’t denial — it’s a symptom called anosognosia, a lack of awareness that can make treatment nearly impossible. In this episode, guest host Rachel Star Withers, who lives with schizophrenia, speaks …
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Text Carrie! Have you ever been at a party, a work lunch, or a family gathering and realized there’s nothing you can eat? Everyone else is digging in, and you’re trying to smile through it while feeling left out or awkward. I’ve been there more times than I can count, and it can really sting. In today’s episode, we’re talking about how to handle th…
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