))
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
…
continue reading
Are you ready to unlock your best beautiful skin? Join me, Makyba Lyons, your friendly neighborhood Licensed Esthetician, on the My World of Skincare podcast, where we unpack the secrets of skincare and share insider tips and tricks. Whether you're a newbie or a beauty expert, this podcast has got you covered. From product reviews to beauty techniques, we embrace the uniqueness of every skin complexion. Rate, review, and follow the podcast and be sure to join our Instagram community @Memoria ...
…
continue reading
Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna’s mission, and brand, visit her website. http://www.reawakeningbeauty.com
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Let's GLOW Podcast Welcome to the Let's GLOW Podcast, your ultimate destination for achieving radiant, healthy skin and a vibrant life. Hosted by Jamie, a medical esthetician, internationally trained laser specialist, exercise physiologist, certified nutrition coach, and co-owner of Glow Laser Aesthetics, this podcast is dedicated to helping you live your best skin life. In each episode, Jamie shares expert skincare advice, wellness tips, and holistic beauty secrets to help you glow from the ...
…
continue reading
If you’re a small business owner, you might feel like you are doing everything possible to grow your business… from SEO, Etsy, Instagram, TikTok, social media, Faire, your own website, Shopify, Amazon, markets and more… but nothing seems to get you closer to actually having consistent sales, to the point that it’s hard to stay motivated and show up for your business. Maybe you feel like you might be at a place where you need some help to get to consistent sales and growth, and maybe you’re e ...
…
continue reading
Behind The Silk is dedicated to helping the busy millennial prioritize self care. This podcast is a space for those juggling the chaos of daily life to explore different self care practices and receive practical, actionable, and relatable advice. Come along on a rediscovery journey with your host Ericka Nicole, the Founder and CEO of skincare brand Silkenn. This is your place to turn when you want to grow, feel inspired, and create the life you want. Use the hashtag #BehindTheSilk to chat ab ...
…
continue reading
Seeds of Change Podcast is hosted by Mark A. Turnipseed, coach, model, entrepreneur, and columnist. Mark is the #1 Amazon best-selling author of My Suicide Race and co-founder of Halo42 Skincare. Five years ago, after three suicide attempts in one week, Mark began training for an Ironman triathlon, overcoming significant health and addiction challenges. As a trained mental health counselor and published researcher, he started blogging about his journey, believing God had a story to share thr ...
…
continue reading
Ange Stopperan hosts The Yoga Coach Podcast. Sharing thoughts, business coaching tips and topics, interviews with conscious entrepreneurs, thought leaders, spiritual mentors, teachers and healers. Making a difference by doing what we love.
…
continue reading
Alison Morgan is Director of Relauncher. Alison is an expert Business Coach who works closely with Business Owners to create tailored solutions to reach their business goals. Alison is also the creator of the Australian Networking and Business Coaching Events, and a well known Blogger and Influencer. You can find her on Instagram @relauncher_alison Alison inspires and empowers small businesses by providing thought provoking information for business development and growth. Throughout this Bus ...
…
continue reading
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
…
continue reading
Join us on Pure Pod as we interview special guests each week on health, wellness, and clean beauty! No topic is off-limits! We've got lots of amazing things in store!
…
continue reading
Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.
…
continue reading
Welcome to The Eco-Minded Mama Podcast, your all-inclusive roadmap to creating a life that is truly sustainable: saving you money, reducing waste, and easing your stress! Hosted by a mama & coach, Katie Kurpanek, this podcast holds space for you to nurture yourself with compassion, motivate yourself with encouragement, and empower yourself with practical tips for eco-friendly motherhood. Each week, you will learn and grow with the education, community, understanding, and basic skills needed ...
…
continue reading
Join us as we dive deeper into the latest trends, insights, and stories from the world of influencer marketing and the creator economy. Our podcast brings you exclusive interviews with industry leaders, in-depth analysis of key topics, and a behind-the-scenes look at the stories that matter most to our community.
…
continue reading
1
Beauty Advice Made Simple - Skincare, Makeup - & More For Christian Women
Jennifer Christopherson - Esthetician, MUA, Beauty Coach
#44 Podcast in the USA for Fashion & Beauty Category! #44 Podcast in the USA for Fashion & Beauty Category! Hey there! I’m Jennifer Christopherson, and I’ve been a licensed Esthetician and Makeup Artist for over 20 years. Does any of this sound familiar? * You are confused when it comes to choosing your beauty products as you’ve gotten older. Things don’t work the way they used to- not even products you have loved for years. * You want simple, no nonsense advice about what to buy and use - a ...
…
continue reading
A show brought to you by KYRIAKI Katie Elizabeth Chonacas. Each episode will inspire you to live your creative life through the arts, entertainment, the blockchain, wellness, and education.
…
continue reading
Design Your Joyful Retirement is for Gen X women who want to prepare for thriving in retirement. We’re talking about everything from financial freedom, health & wellness, perimenopause and menopause to travel, relationships, downsizing and more. Get ready for expert interviews, actionable tips, and inspiring stories that will help you create the retirement you desire. We're diving deep into the areas that matter most to Gen X women. Everything that we’ll be talking about is to highlight the ...
…
continue reading
Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy ...
…
continue reading
From whole body wellness+self love+Autism+single-parent household+1st Generation American+Sex+Depression+Anxiety+Spotless Clean Home---are all of Shauna's testimonies! She will provide you with endless stories including, her spiritual awareness and growth, skincare, overcoming depression, family life--brother with Autism, celibacy and intimacy, recognizing God's voice, and so much more. Also, facts on the importance of fitness and its impact on your chronological age and mental wellbeing. Pt ...
…
continue reading
Welcome to Real Beauty with FD, a place where we discuss what beauty means to us! Whether it’s a product that sells out every second around the world or a cult classic to discussing body positively to building incredible brands! We are here to find YOUR little black dress in skincare, make-up and more importantly promoting happiness within your own skin and owning it! Each episode I’m bringing in a new personality to discuss all things beauty and touch on their inspiring stories.
…
continue reading
Welcome to Dadpuzzles - Everything Dad! If you are questioning yourself about dad functions, duties, and life in general you have come to the right place. Parenthood can be tough, learning to juggle caring for your baby with your career and also keeping things fresh with your partner can be a struggle but we are here to make things easier with helpful tips to make the most of your situation. Being a dad may seem like a puzzle but it is one you can definitely solve!
…
continue reading
Ever wish you could press a button and get the exact healthy recipe you were looking for? Or a trusted and proven recommendation for skincare products? Or the top stress management tips? That’s exactly what you’ll get when you tune into A Side of Syrup Podcast with your host and virtual best friend, Shannon Pfeffer. Her specialty? Using her nearly 20 years in the marketing industry and obsessively great research skills, Shannon helps you understand the health & wellness industry in a deeper ...
…
continue reading
Welcome to the Health with Michaela Podcast! Your host is Michaela Horvathova, a wellness coach, business mentor, and one of the voices behind the 2 Sober Girls Podcast. Join her on this transformative journey to unlock your full potential and embrace a healthier, happier life. Michaela delves into a wide range of topics, from health and wellness to beauty, skincare, parenting, manifestation, daily routines, and transformation. It's all about empowering you to take control of your life and b ...
…
continue reading
Did you know research suggests at least 1 in 20 people have a BFRB (body focused repetitive behaviour)? Yeah, me neither. For many years, both loved ones and medical professionals wrote my compulsive skin picking off as nothing more than a habit. Turns out, supposedly 2% of the population have dermatillomania and that's just those who have been diagnosed! After 15 years living with my dermatillomania, I'm on a mission to help others understand, accept and embrace their own BFRB. Join me - Ki ...
…
continue reading
Welcome to The Wellest Life Podcast, where we explore "The Heartful Way of Living" in a world shaped by connections and conscious choices. Join us as we engage in compassionate yet courageous conversations with visionaries crafting an ethical, empathetic, and resilient future. We delve deep into topics like sustainability, health and wellness, ethical business, and wildlife conservation. Our aim is to empower you with profound insights and actionable steps for prioritizing self-love, kindnes ...
…
continue reading
In The City Confessions, host and Native New Yorker Mariann Yip leads an ongoing, causal and raw discussion with real people living in the city to share and laugh about their highs and most importantly their lows. She invites guests to open up about what they’re really going through on a daily basis, what the city has taught them, and ultimately gives them a platform to talk about what’s on their mind and what keeps them up at night. Support this podcast: https://podcasters.spotify.com/pod/s ...
…
continue reading
Hollie Philippa a world class renowned Fitness Trainer, Life Coach and Beauty Queen who shares with you her top tips within the health and fitness world and goes much deeper! It’s SO MUCH MORE! At HP Productions we like to think outside of the box… From mindset to body composition to spirituality to chats with incredible guests and a listen in to Hollies world at every stage of the journey, which will motivate and inspire you to also strive to become your best self. For more check out IG @ho ...
…
continue reading
Welcome to Girls Gone Wellness, where we're shaking up the health scene! Hosted by two passionate naturopathic medical students, @thefedupthyroid & @wellnessbyjeanette, this podcast is all about integrating solid science with the best of natural health. Our goal? To flip the script on holistic medicine, bringing you real talk with experts from both the natural and conventional health worlds. Dive into everything from gut health and skincare to thyroid issues, weight management, periods, meno ...
…
continue reading
1
The NipTuck Talk Show: Honest Talk about Beauty, Self Love, Plastic Surgery and Aging
Michele Garber
Navigate the confusing world of Plastic Surgery and Beauty. Get insider information on the newest cosmetic procedures and medical anti-aging technologies. Learn the truth behind the hype with medical and beauty experts from around the world with host Michele Garber, Niptuck Coach. NEW Series on Breasts. Boob Talk, covering breast health, breast augmentation and reconstruction.
…
continue reading
Soul Full of Wellness is a Personal Wellness Evolution Podcast. The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be any different? We’ve been through it, from painful gut health transformations, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. Our personal experiences led us to ...
…
continue reading
Hey girl, I see YOU! You’ve always been a go-getter but something is stopping you from reaching that next step. I know, I’ve been there. Please, call me Lisa... that’s what my friends do! I’ve also been called a serial entrepreneur, skincare guru, wellness biohacker... and the woman behind the crown. With more than 30 years of experience, my superpower is developing talent through business branding and lifestyle coaching. But really, I’m just an LA native, fur mom to the BEST rescue dog, fif ...
…
continue reading
WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small ...
…
continue reading
We are proud mothers. Of course. But that's not all we are. Inspired by conversations during her photoshoots, leap into some wild chats about Sensuality, Body Confidence, & Intimacy (ooh la la). Wife, Mother, & Professional Boudoir Photographer, Biannca Adelia, sprinkles real life stories with comedy, spunk, tips for a totally FIERCE boudoir photoshoot, & hot beauty trends hoping to give moms inspiration to get their sexy back & courage to book the damn photoshoot, ensuring that our right to ...
…
continue reading
101
RiseUp HR Best Practices in Leadership, Finance, Tech, Wellness, Mental Health, Entrepreneurship
RiseUp HR Podcast & Events
Welcome to RiseUp HR! It’s time to put back human in Human Resources & challenge the status quo together. Join Brenda G. as she uncovers real talk HR matters with senior, c-suite, civic, government, military, & business leaders from various industries. Join this collaborative community to challenge the status quo and reform HR practices & business strategies. We’re paving the way to shift minds, problem solve faster & intelligently. We’re uplifting armed forces in transitions and assisting t ...
…
continue reading
Welcome to the Girls Who Run the World podcast where we’re bringing you inspiring guests who are leaders in their industries. We’ll be tackling topics from education and empowerment to diversity and inclusion. Together, let’s learn from these incredible womxn! This podcast is brought to you by Our Gorongosa. We create specialty coffee with 100% of profits supporting people, wildlife, and the planet in Gorongosa National Park, Mozambique. Girls’ education is one of our biggest priorities beca ...
…
continue reading
1
From Chaos to Peace and Finding True Identity in Christ: Interview with ex-gay converted tiktok evangelist Samuel Perez
1:05:02
1:05:02
Play later
Play later
Lists
Like
Liked
1:05:02
In this powerful episode of Seeds of Change, host Mark A. Turnipseed is joined by a special guest, Samuel Perez. Both Mark and Samuel share their transformative journeys from living a gay lifestyle to finding true peace and identity in God. They discuss the struggles of same-sex attraction, the pitfalls of seeking fulfillment in fleshly desires, an…
…
continue reading
1
You aren't alone. Navigating Perimenopause and Mental Health with Dr. Laurie Alpert, ND
1:00:55
1:00:55
Play later
Play later
Lists
Like
Liked
1:00:55
In this epsiode we dive into the nuances of perimenopause and its impact on mood with Dr. Laurie Alpert, Naturopathic Doctor. We explore the foundational pillars of health—such as exercise and a balanced diet—and their crucial role in managing symptoms and supporting overall well-being during perimenopause. Furthermore, we discuss the role of hormo…
…
continue reading
1
Eyes 101: Combat Dark Circles and Puffiness Like a Pro | Let's GLOW Podcast
34:54
34:54
Play later
Play later
Lists
Like
Liked
34:54
Eyes 101: Combat Dark Circles and Puffiness Like a Pro | Let's GLOW Podcast Welcome to a new episode of “Let’s Glow!” – the podcast that empowers you to live your best life with glowing healthy skin. Today we’re tackling a common issue that affects many of us – dark circles and puffy eyes. Join your host Jamie, a beauty expert in medical aesthetics…
…
continue reading
1
How to Use Oracle Cards to Connect to Spirit Guides
42:14
42:14
Play later
Play later
Lists
Like
Liked
42:14
This week, Gabby is joined by Oracle expert and spiritual intuitive—Colette Baron-Reid—for a deep dive into using cards to connect with your spirit guides. Tune in to learn how your guides work through the cards to give you clarity and deliver the message you need to hear. Plus, discover how to awaken your psychic connection and overcome 'spiritual…
…
continue reading
1
61: Navigating Your 20s: Friendships and Life’s Transitions
38:40
38:40
Play later
Play later
Lists
Like
Liked
38:40
Your 20's are hard and full of transitions from friends, relationships, self love and career and today I want to cover how we can navigate them. Helping me navigatie this conversation is no stranger to the podcast Ijah from @ionlikedrama as we catch up a whole year from our last episode. We cover in this episode: How we have different friends in di…
…
continue reading
1
Ep. 28 How to Prevent "Old Lady" Hands | Avoid these Handwashing Mistakes!
23:35
23:35
Play later
Play later
Lists
Like
Liked
23:35
In this Episode, I will tell you the number one mistake I see women making when they are washing their hands - and why you need to change WHAT you are using to prevent the dreaded "old lady" hands. I'm not into "anti aging"- I think aging is a privilege - BUT you need to be making sure that you are keeping your hands as soft and smooth as you can -…
…
continue reading
Today we’re making a BIG announcement! A little about us, for those of you new to the pod: Welcome to SoulFull™ Wellness, a multi-generational Personal Wellness Evolution Podcast. The SoulFull™ Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness jo…
…
continue reading
1
How to create automatic sales with Tracy Matthews
38:42
38:42
Play later
Play later
Lists
Like
Liked
38:42
How many times have you heard the phrase SALES FUNNEL and either wondered "what the hell does THAT mean?" or "HOW the hell do I do that for my business?" In today’s episode, I interview Tracy Matthews and she spills the beans on how to create automatic sales in your business. We’re talking the type of sales that come when someone opts in to your em…
…
continue reading
1
Lionsgate Presents BONEYARD a Film by Asif Akbar Starring Mel Gibson and 50 Cent
15:20
15:20
Play later
Play later
Lists
Like
Liked
15:20
SYNOPSIS When the skeletal remains of eleven women and girls are discovered in the New Mexico desert, an extensive investigation is launched. Inspired by true crime stories, this chilling crime-thriller follows Detective Ortega (Brian Van Holt), Police Chief Carter (Curtis “50 Cent” Jackson), and Agent Petrovick (Mel Gibson) in a multi-agency effor…
…
continue reading
1
SE 7 EP10 How to Defeat Menopausal Cravings: Proven Psychological Approaches to Take Control!
56:25
56:25
Play later
Play later
Lists
Like
Liked
56:25
In the second of our two-part series on cravings in menopause, Dr. Glenn Livingston, a psychologist and former food industry consultant, shares his personal battle with food addiction and how he overcame it. And how he went on to write his book Defeat Your Cravings: The Back Door to Weight Loss, which has sold over 1 million copies. In this eye-ope…
…
continue reading
1
Influence Weekly #42 - Lenovo's ASMR Blitz, Vegas Slots Meet Influencers, & Decade-Long Creator Job Hub
7:52
7:52
Play later
Play later
Lists
Like
Liked
7:52
Welcome to Influence Weekly, the podcast where we delve into the latest in influencer marketing and the creator economy. I'm Kailani, and in today’s episode, we're exploring how Lenovo leveraged over 50 ASMR creators to organically showcase their tablets, adding a whisper of innovation to their marketing strategy. We'll also discuss a notable slot …
…
continue reading
1
421: An Integrative Approach to the Treatment and Prevention of Lyme and Tick-Borne Diseases with Dr. Alexis Chesney, MS, ND, LAc
1:08:00
1:08:00
Play later
Play later
Lists
Like
Liked
1:08:00
What You Will Learn: Dr. Chesney’s bio and background (0 min) How Dr. Chesney became interested in specializing in Lyme disease and tick-borne illnesses (5 min) Why Dr. Chesney has a passion for prevention of tick-borne diseases(8 min) Why we should care about prevention of Lyme disease and tick-borne illnesses and who is most at risk (9 min) How t…
…
continue reading
1
Ep 188: Solo Episode- Mariann Yip- Closing out Season 10- Life Updates- Working on Secret Projects- Summer Hiatus
11:40
11:40
Play later
Play later
Lists
Like
Liked
11:40
This is a quick and short solo episode featuring your host Mariann Yip, closing out season 10 of The City Confessions. She shares her life updates, how she's truly feeling about her podcast, and what she's working on behind the scenes. You can follow her real life updates on her personal page www.instagram.com/mariann_yip and stay tuned for the ret…
…
continue reading
1
How to Lose Weight, Build Muscle, and Live Longer with Dr. Claire Lockridge, ND
1:16:31
1:16:31
Play later
Play later
Lists
Like
Liked
1:16:31
In this episode of Girls Gone Wellness, we explore effective weight loss strategies that emphasize the crucial role of muscle and blood sugar. We discuss how building muscle can not only aid in weight management but also promote longevity, the intricacies of blood sugar balance and its pivotal role in overall health, and finding sustainable options…
…
continue reading
1
My Secret to Stop Procrastinating and Get Sh*t Done
41:34
41:34
Play later
Play later
Lists
Like
Liked
41:34
On this week’s episode, Gabby shares her spiritual antidote for procrastination…it’s how she’s been able to write 10 books in 12 years, launch an app, and be a mom, wife and boss along the way. Tune in to find out what is, and how this method can help you stop stalling and start succeeding today. Are you ready to unlock ‘Self energy’—the greatest r…
…
continue reading
1
60: We're Not Giving Up On Our Fitness Goals
49:58
49:58
Play later
Play later
Lists
Like
Liked
49:58
It's the middle of summer and we are not going to give up on our fitness goals and our motivation! So today, we have on fitness trainer and D1 athlete, Aliyah Davis to give us all the deets on all things fitness. In this episode we cover: How achievable is to work towards a BBL body? Finding your why in fitness to keep you going Is targeted weight …
…
continue reading
1
Declutter Your Home: The Ultimate Guide to Toy Rotations
12:26
12:26
Play later
Play later
Lists
Like
Liked
12:26
Send Katie a Text Message sharing questions or encouragement about the show! :) Hello, Mamas! Welcome back! In this episode, I'm sharing my personal journey and insights on how to create a more peaceful and organized living space through the power of toy rotations. If clutter and disorganization make you feel stressed and overwhelmed, you're not al…
…
continue reading
1
Ep. 27 | Stress Less - A Perfectionist's Guide to Unwinding
30:59
30:59
Play later
Play later
Lists
Like
Liked
30:59
This episode is part 2 of my "Burnout Recovery Masterclass", where I go into actual things you can do at home to beat stress and unwind. It doesn't have to be difficult, but most of us do not make the time to prioritize ourselves. I will show you how, even among your endless to-do lists. I will show you how to carve out moments for relaxation, enga…
…
continue reading
1
Vision + Strategy from The Greenhouse Retreats
25:47
25:47
Play later
Play later
Lists
Like
Liked
25:47
Podcasting from The Greenhouse Retreats, Business Coach Alison Morgan and Steve chat whilst lunch / dinner is cooking. Vision, Strategy, Working on the Move, beautiful locations to stay at in Pearl Beach and more! www.relauncher.com.au www.instagram.com/relauncher_alisonBy Alison - Aliaon
…
continue reading
1
Cultivating a Love for Math: Dr. Aditya Nagarath’s Guide to Empowering Families and Overcoming Math Anxiety
27:41
27:41
Play later
Play later
Lists
Like
Liked
27:41
Ever wondered how to turn math from a dreaded subject into a beloved language for your kids? Join us as we welcome Dr. Aditya Nagarath, a brilliant father of two with a PhD in Math and Computer Science, who shares his transformative journey from software engineering to developing educational tools that make math accessible and enjoyable for childre…
…
continue reading
1
Laugh. Have Fun. Be Well. (And the Power of Anticipation)
25:18
25:18
Play later
Play later
Lists
Like
Liked
25:18
Today we’re talking about an essential part of wellness - something near & dear to our hearts - our theme for 2024: having more fun! In this episode we chat about: why fun matters physical/cardiovascular benefits mental benefits, dopamine & endorphins fun as a stress-buster the value of anticipation positive anticipation vs. anxiety finding what wo…
…
continue reading
1
Kris Abbey founder of Spa and Wellness Awards and Wellness Summit
24:09
24:09
Play later
Play later
Lists
Like
Liked
24:09
Kris Abbey has been a health advocate since she was 15. She has studied Science, Exercise Physiology, PE and nutrition. She spends her time writing, speaking, and consulting on all things Spa, wellness & wellness inspired travel. Her career in the health and fitness industry spans 40 years, accumulating a wealth of knowledge and experience, includi…
…
continue reading
1
Cannes Lions 2024 the Artist Influencer Experience
40:29
40:29
Play later
Play later
Lists
Like
Liked
40:29
Leaning in, sharing, caring, and growing through showing up :) Let's have some fun together! Stay Connected on social medias and my Newsletter and Social Media: https://www.chonacas.com/links/ NuCalm app: 15% off for life - code KATIEBy katie e chonacas
…
continue reading
101
SE7: EP 9 Understanding the Root Causes of Sugar Cravings in Menopause
42:25
42:25
Play later
Play later
Lists
Like
Liked
42:25
In this episode, Clarissa and Dr. Jessie Hehmeyer discuss the root causes of cravings and why an all-or-nothing approach to managing weight is ineffective. Dr. Jessie Hehmeyer is the physician founder of Well Empowered, where she practices heart-centered, data-driven functional medicine. Dr. Jessie identifies five common causes of cravings: being o…
…
continue reading
1
Influence Weekly #41 - Meta's Matchmaker Tool, Dadfluencers in Skincare, & MrBeast's Beverage Battle
4:29
4:29
Play later
Play later
Lists
Like
Liked
4:29
Welcome to Influence Weekly, the podcast where we dive deep into the trends shaping influencer marketing and the creator economy. I'm Kailani, and in today's episode, we're exploring Meta's new 'Creator Insights' feature—could it really make finding the perfect influencer partnership easier? We'll also look at how Cetaphil is breaking new ground by…
…
continue reading
What You Will Learn: In this episode, I share how essential oils can support thyroid health. First, I provide a brief overview of the thyroid and why it is so vital for health. I also highlight how to determine if this endocrine gland is imbalanced. Finally, I focus on the main part of the show: essential oils and how they influence thyroid functio…
…
continue reading
1
59: WWYD with I'm Not Yelling, I'm Dominican
53:21
53:21
Play later
Play later
Lists
Like
Liked
53:21
You wrote in your WWYD questions and here to help me answer them is Nachi and Damaris from the hilarious I'm Not Yelling, I'm Dominican podcast. Today's questions are something for sure.. Topics discussed are: Roommates using your credit card without permission Ex friends dating ex boyfriends Should you lend money to family? Should you blow your sa…
…
continue reading
1
SEDENTARY LIFESTYLE REMOTE WORKERS, STAY AT HOME MOMS, IMPROVE YOUR HEALTH WITH THESE RANDOM TIPS WOMEN'S HEALTH PODCAST, NUTRITIONAL HEALTH
26:54
26:54
Play later
Play later
Lists
Like
Liked
26:54
IN THIS EPISODE I SHARE HOW TO OVERCOME SOME OF THE HEALTH CHALLENGES ASSOCIATED WITH SEDENTARY LIFESTYLES. IF YOUR A REMOTE WORKER, WORK IN THE OFFICE 9-5 AND SIT IN TRAFFIC OR JUST A HOME BODY THIS INFO COULD BE HELPFUL.By Clari
…
continue reading
1
Debunking Acne, Eczema & Skincare Myths with Dr. Brennan Dedecker, ND
1:05:29
1:05:29
Play later
Play later
Lists
Like
Liked
1:05:29
In this weeks episode, we dive deep into the world of skin & skincare myths with Naturopathic Doctor Dr. Brennan Dedecker, ND. Together, we unpack common misconceptions surrounding acne, eczema, and general skincare myths commonly heard on social media. Dr. Dedecker shares evidence-based insights and practical tips to separate fact from fiction, em…
…
continue reading
SirenAI sharing moments with me on this self reflection episode. Blah blah blah rant rant rant. Learn anything? Thoughts? Connect more on my Newsletter https://www.chonacas.com/newsletter/ pick up some collectibles: https://www.chonacas.com/merch/ social platforms: stay connected: https://www.chonacas.com/links Currently I am at Château d'Esclans. …
…
continue reading
1
Easy Steps for Glowing, Healthy Skin | Let's GLOW Podcast
19:51
19:51
Play later
Play later
Lists
Like
Liked
19:51
Easy Steps for Glowing, Healthy Skin | Let's GLOW Podcast Welcome Glow Getters! I’m Jamie, your host on “Let’s Glow!” As a medical esthetician, internationally trained laser specialist, exercise physiologist, certified nutrition coach, and co-owner of two fabulous medical spas, it is my goal to help you live your best skin life! In this episode, we…
…
continue reading
1
Skincare Secrets with Eastern and Western Medicine for Optimal Holistic Healing
44:14
44:14
Play later
Play later
Lists
Like
Liked
44:14
Tune in to this week’s episode of Dear Gabby for an inspiring chat with renowned dermatologist, Dr. Bobby Buka. Gabby sits down with her long-time friend to get his take on the most effective East-meets-West skin care secrets for longevity. Plus, they discuss how to transform any environment into a healing sanctuary and enhance your doctor-patient …
…
continue reading
1
The Top 3 Mistakes with Cloth Diapers: Avoid These At All Costs!
9:55
9:55
Play later
Play later
Lists
Like
Liked
9:55
Send Katie a Text Message sharing questions or encouragement about the show! :) Hey mamas! Today, we're diving into the world of cloth diapering to help you avoid the most common mistakes and empower you to have a more positive experience. In this episode, we're revealing the top three mistakes parents often make when using cloth diapers: Improper …
…
continue reading
1
Ep. 26 - Hack Your Beauty Routine TODAY for Less than $10 - With Two MUST HAVE Products!
21:18
21:18
Play later
Play later
Lists
Like
Liked
21:18
In this episode, I introduce TWO of my favorite and super affordable 'lifeline products' specifically tailored for busy women over 40. They offer multiple health and beauty benefits, ESP now in the hot summertime - including reducing muscle soreness, improving sleep, and exfoliating skin; and another great product to help keep skin cool and dry, pr…
…
continue reading
1
Amy Zapantis founder of Amatus Skincare Brand
13:09
13:09
Play later
Play later
Lists
Like
Liked
13:09
Amy Zapantis is the founder of skincare brand Amatus. The brand launched in the UK and quickly landed some major stockists. Having recently returned to Australia, Amy is most recently launching the brand in in her home town.Amy is an Aussie skincare expert who started in the industry at the age of 18. Moving to London at 21, Amy has worked for some…
…
continue reading
1
Unlock Effective Communication: 4 Essential Strategies for Positive Connection
24:04
24:04
Play later
Play later
Lists
Like
Liked
24:04
Today we’re exploring the art of effective communication, a crucial skill for nurturing healthier relationships and reducing stress. This week we’re talking about talking… and how to do it effectively. We discuss: how communication supports wellness common challenges to communicating well 4 tools to improve your communication skills, starting today…
…
continue reading
1
009 Esthetician Approved Summer Guide to Skincare
13:31
13:31
Play later
Play later
Lists
Like
Liked
13:31
Have you ever wondered if you're truly doing everything you can to protect and care for your skin during the summer months? As the temperatures rise and the sun becomes more intense, it's essential to adapt our skincare routines to keep our skin healthy and glowing. In episode 9 of the My World of Skincare podcast, I'm excited to share my esthetici…
…
continue reading
1
SE 7: EP 8 Supporting ADHD Women in Menopause:
37:01
37:01
Play later
Play later
Lists
Like
Liked
37:01
In this insightful episode of Thriving Thru Menopause, Dana Chapman, a UK-based nutritional therapist specializing in menopause and mental health through the gut-brain axis, delves into the fascinating connection between ADHD and menopause. We explore why more women are being diagnosed with ADHD during perimenopause, highlighting the significant ro…
…
continue reading
1
Influence Weekly #40 - TikTok vs. Amazon, Uncharted's Big Wins, & Voodoo's €500M Gen Z Grab
4:42
4:42
Play later
Play later
Lists
Like
Liked
4:42
Welcome to Influence Weekly, the podcast that dives deep into influencer marketing and the creator economy. I'm Kailani, and in today’s episode, we're zooming in on TikTok's ambitious push to outshine Amazon and Google in the online shopping arena with their new image search feature. We'll also reveal how Gatorade and Coffee Meets Bagel are achievi…
…
continue reading
1
419: More on the Many Wonders of Tea Tree Oil, Melaleuca Alternifolia: Part II
28:35
28:35
Play later
Play later
Lists
Like
Liked
28:35
What You Will Learn: In the previous show, I provided a brief overview on how popular tea tree oil is, its versatile uses, and a potential regulation that could impact our access to it. Now, it’s time to elaborate on its benefits and appealing characteristics. So, in this episode, I provide a general synthesis of tea tree oil’s properties, history,…
…
continue reading
1
Ep 187: Rebecca Benvie- ASMR Specialist and Founder of Whisperwave NYC - ASMR Benefits - Being an Entrepreneur in the Health and Wellness Space
28:10
28:10
Play later
Play later
Lists
Like
Liked
28:10
This week's guest is Rebecca Benvie, an ASMR specialist and founder of WhisperWave, an ASMR spa in New York City focused on health and wellness. In this episode, we talk about the following topics: Her relationship with NYC and why she started her business here What is ASMR and the benefits What inspired her to start Whisper Wave and what a service…
…
continue reading
1
Growing a coaching business with James Wedmore
56:31
56:31
Play later
Play later
Lists
Like
Liked
56:31
Have you ever thought about being a coach, educator, or speaker, where you are impacting others and changing lives with something you are passionate about and want to share with the world? Maybe you already are a coach... or maybe you've secretly had dreams of sharing your knowledge with others by becoming a coach. As you probably already know, I o…
…
continue reading
1
Solo: What's on a Naturopathic Students Grocery List
1:05:38
1:05:38
Play later
Play later
Lists
Like
Liked
1:05:38
In today's episode, co-host Victoria Gasparini takes us through her grocery list, sharing tips and tricks on how to simplify nutrition while meeting our health goals. Whether you're focused on weight loss, weight management, chronic disease prevention, or just want to start eating better, Vic's got you covered. In true 'Girls Gone Wellness' fashion…
…
continue reading
We often forget that we have an entire spiritual team surrounding us—waiting for us to ask for help! On today’s episode, Gabby shares three steps to tap into this support and get spiritual guidance fast. This connection will bring you immense relief and a profound sense of certainty that the Universe has your back. Pre-order my new book, Self Help …
…
continue reading
