show episodes
 
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
  continue reading
 
Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna’s mission, and brand, visit her website. http://www.reawakeningbeauty.com
  continue reading
 
Artwork

1
Let's GLOW Podcast

Jamie Thayer, Brand|Sound Podcasts

Unsubscribe
Unsubscribe
Monthly+
 
Let's GLOW Podcast Welcome to the Let's GLOW Podcast, your ultimate destination for achieving radiant, healthy skin and a vibrant life. Hosted by Jamie, a medical esthetician, internationally trained laser specialist, exercise physiologist, certified nutrition coach, and co-owner of Glow Laser Aesthetics, this podcast is dedicated to helping you live your best skin life. In each episode, Jamie shares expert skincare advice, wellness tips, and holistic beauty secrets to help you glow from the ...
  continue reading
 
The Complex Health Coach with Gemma Sanda provides men and women over 40 insights for empowering themselves and each other through Health Wellness & Nutrition Coaching combined with Personal training, Yoga and Breathwork. Gemma Sanda is the Complex Health Coach. The Complex Health Podcast delves into the true essence of wellness through discussions and individual episodes. Hosted by Gemma Sanda, a Certified Health Wellness and Nutrition Coach, Personal Trainer, Yoga Teacher, and Breath Coach ...
  continue reading
 
If you’re a small business owner, you might feel like you are doing everything possible to grow your business… from SEO, Etsy, Instagram, TikTok, social media, Faire, your own website, Shopify, Amazon, markets and more… but nothing seems to get you closer to actually having consistent sales, to the point that it’s hard to stay motivated and show up for your business. Maybe you feel like you might be at a place where you need some help to get to consistent sales and growth, and maybe you’re e ...
  continue reading
 
Dive into "The Anti Diet Life" with host Leah Hortin, an anti-diet health coach and intuitive eating counselor. Join us as we give diet culture the rebel yell, exploring intuitive eating, body acceptance, and pursuing health at any size. Uncover tools to navigate the toxic diet mentality and find a weight-neutral approach. Connect, share takeaways, and reach Leah on Instagram at @antidiethealthcoach. Subscribe, share, and be part of the movement towards a more liberated and balanced approach ...
  continue reading
 
This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles. The theme running through the 4 episodes of Series 3 is – becoming who you really are. In episode one we have the inspirational 103 years old Dr Gladys McGarry sharing her wisdom and talking about her six secrets to a well lived life as outlined in her book. In episode two we ...
  continue reading
 
Artwork

1
My World of Skincare

Makyba Lyons, Licensed Esthetician

Unsubscribe
Unsubscribe
Monthly+
 
Are you ready to unlock your best beautiful skin? Join me, Makyba Lyons, your friendly neighborhood Licensed Esthetician, on the My World of Skincare podcast, where we unpack the secrets of skincare and share insider tips and tricks. Whether you're a newbie or a beauty expert, this podcast has got you covered. From product reviews to beauty techniques, we embrace the uniqueness of every skin complexion. Rate, review, and follow the podcast and be sure to join our Instagram community @Memoria ...
  continue reading
 
Artwork

1
The Yoga Coach

with Ange Stopperan

Unsubscribe
Unsubscribe
Monthly
 
Ange Stopperan hosts The Yoga Coach Podcast. Sharing thoughts, business coaching tips and topics, interviews with conscious entrepreneurs, thought leaders, spiritual mentors, teachers and healers. Making a difference by doing what we love.
  continue reading
 
Artwork

1
Seeds of Change

Mark A Turnipseed

Unsubscribe
Unsubscribe
Monthly+
 
Seeds of Change Podcast is hosted by Mark A. Turnipseed, coach, model, entrepreneur, and columnist. Mark is the #1 Amazon best-selling author of My Suicide Race and co-founder of Halo42 Skincare. Five years ago, after three suicide attempts in one week, Mark began training for an Ironman triathlon, overcoming significant health and addiction challenges. As a trained mental health counselor and published researcher, he started blogging about his journey, believing God had a story to share thr ...
  continue reading
 
Formerly The Clean Beauty Show, Cassandra McClure is a strategic advisor who’s guided 100+ founders to success. She leads the Clean Living Founder Collective and recognized as 'Best Beauty Coach' by Gloss Genius hosting industry events fostering community, and providing unwavering opportunities for companies. Featured in Glamour, Forbes, CBS, Yahoo!, Cassandra forges strategic partnerships for lasting success through media and coaching to take your business to new heights. Co-Hosted by best ...
  continue reading
 
Artwork

1
Far 2 Fabulous

Julie Clark & Catherine Chapman

Unsubscribe
Unsubscribe
Weekly
 
Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness. Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly. Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tu ...
  continue reading
 
Artwork
 
Join us on Pure Pod as we interview special guests each week on health, wellness, and clean beauty! No topic is off-limits! We've got lots of amazing things in store!
  continue reading
 
Artwork

1
Thriving Thru Menopause

Clarissa Kristjansson

Unsubscribe
Unsubscribe
Monthly+
 
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
  continue reading
 
Artwork

1
The Rebel Health Coach

Thom Underwood & NOVA Media

Unsubscribe
Unsubscribe
Monthly
 
Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.
  continue reading
 
Artwork

1
Nirvana Sisters

Amy Sherman + Katie Chandler

Unsubscribe
Unsubscribe
Weekly
 
A wellbeing podcast - Making wellness and beauty approachable w/ real conversations and tips to help achieve your highest state, YOUR Nirvana - hosted by sisters-in-law Amy + Katie. IG @nirvanasisters
  continue reading
 
Artwork

1
Beauty Advice Made Simple - Skincare, Makeup - & More For Christian Women

Jennifer Christopherson - Esthetician, MUA, Beauty Coach

Unsubscribe
Unsubscribe
Monthly+
 
#44 Podcast in the USA for Fashion & Beauty Category! #44 Podcast in the USA for Fashion & Beauty Category! Hey there! I’m Jennifer Christopherson, and I’ve been a licensed Esthetician and Makeup Artist for over 20 years. Does any of this sound familiar? * You are confused when it comes to choosing your beauty products as you’ve gotten older. Things don’t work the way they used to- not even products you have loved for years. * You want simple, no nonsense advice about what to buy and use - a ...
  continue reading
 
Artwork

1
Influence Weekly

New Monaco Media, Inc.

Unsubscribe
Unsubscribe
Weekly
 
Join us as we dive deeper into the latest trends, insights, and stories from the world of influencer marketing and the creator economy. Our podcast brings you exclusive interviews with industry leaders, in-depth analysis of key topics, and a behind-the-scenes look at the stories that matter most to our community.
  continue reading
 
Artwork
 
This is the podcast for high-achieving women in midlife who want to make midlife their best life. Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?” They have everything they always thought they ever wanted, but for some reason, it feels like something is missing. This is the podcast for midlife women who are expe ...
  continue reading
 
Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy ...
  continue reading
 
Artwork

1
HolisticallyHer with Shauna Pétrus

LaShauna Pétrus—HolisticallyHer

Unsubscribe
Unsubscribe
Monthly
 
From whole body wellness+self love+Autism+single-parent household+1st Generation American+Sex+Depression+Anxiety+Spotless Clean Home---are all of Shauna's testimonies! She will provide you with endless stories including, her spiritual awareness and growth, skincare, overcoming depression, family life--brother with Autism, celibacy and intimacy, recognizing God's voice, and so much more. Also, facts on the importance of fitness and its impact on your chronological age and mental wellbeing. Pt ...
  continue reading
 
Artwork

1
Real Beauty with FD

Francene Davidson

Unsubscribe
Unsubscribe
Monthly
 
Welcome to Real Beauty with FD, a place where we discuss what beauty means to us! Whether it’s a product that sells out every second around the world or a cult classic to discussing body positively to building incredible brands! We are here to find YOUR little black dress in skincare, make-up and more importantly promoting happiness within your own skin and owning it! Each episode I’m bringing in a new personality to discuss all things beauty and touch on their inspiring stories.
  continue reading
 
The Doze Podcast serves as a dedicated space to WAKE YOU UP to the importance of sleeping WELL. My mission is to inspire action over awareness, and to be your trusted source of what works, what doesn't, and most importantly guide you on a personalized journey to meet your unique sleep needs. Hi, I'm your host Soda Kuczkowski, sleep enthusiast, sleep health educator, and your trusted sleep coach and guide to help you optimize your day so that you can take back your night. Join us every Wednes ...
  continue reading
 
Artwork
 
Ever wish you could press a button and get the exact healthy recipe you were looking for? Or a trusted and proven recommendation for skincare products? Or the top stress management tips? That’s exactly what you’ll get when you tune into A Side of Syrup Podcast with your host and virtual best friend, Shannon Pfeffer. Her specialty? Using her nearly 20 years in the marketing industry and obsessively great research skills, Shannon helps you understand the health & wellness industry in a deeper ...
  continue reading
 
Artwork
 
Welcome to the Health with Michaela Podcast! Your host is Michaela Horvathova, a wellness coach, content creator, and one of the voices behind the 2 Sober Girls Podcast. Join her on this transformative journey to unlock your full potential and embrace a healthier, happier life. Michaela delves into a wide range of topics, from health and wellness to beauty, skincare, parenting, manifestation, daily routines, and transformation. It's all about empowering you to take control of your life and b ...
  continue reading
 
Did you know research suggests at least 1 in 20 people have a BFRB (body focused repetitive behaviour)? Yeah, me neither. For many years, both loved ones and medical professionals wrote my compulsive skin picking off as nothing more than a habit. Turns out, supposedly 2% of the population have dermatillomania and that's just those who have been diagnosed! After 15 years living with my dermatillomania, I'm on a mission to help others understand, accept and embrace their own BFRB. Join me - Ki ...
  continue reading
 
Design Your Joyful Retirement is for Gen X women who want to prepare for thriving in retirement. We’re talking about everything from financial freedom, health & wellness, perimenopause and menopause to travel, relationships, downsizing and more. Get ready for expert interviews, actionable tips, and inspiring stories that will help you create the retirement you desire. We're diving deep into the areas that matter most to Gen X women. Everything that we’ll be talking about is to highlight the ...
  continue reading
 
Welcome to The Wellest Life Podcast, where we explore "The Heartful Way of Living" in a world shaped by connections and conscious choices. Join us as we engage in compassionate yet courageous conversations with visionaries crafting an ethical, empathetic, and resilient future. We delve deep into topics like sustainability, health and wellness, ethical business, and wildlife conservation. Our aim is to empower you with profound insights and actionable steps for prioritizing self-love, kindnes ...
  continue reading
 
Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
  continue reading
 
The Business Beauty Network is where business meets beauty. Hosted by Brandi Taylor. Brandi is an entrepreneur with over 16 years in the beauty industry. She has a passion for both business and beauty. We want to share business and motivational tools. From marketing and branding, to finance and occasionally lipstick. Our goal is to shine a light on successful beauty and business professionals. Through thought-provoking and inspirational conversations and interviews. Join us weekly and subscr ...
  continue reading
 
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
  continue reading
 
Hollie Philippa a world class renowned Fitness Trainer, Life Coach and Beauty Queen who shares with you her top tips within the health and fitness world and goes much deeper! It’s SO MUCH MORE! At HP Productions we like to think outside of the box… From mindset to body composition to spirituality to chats with incredible guests and a listen in to Hollies world at every stage of the journey, which will motivate and inspire you to also strive to become your best self. For more check out IG @ho ...
  continue reading
 
Artwork

1
Body Bites With Bec

Bec Miller, Health with Bec

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the wa ...
  continue reading
 
Navigate the confusing world of Plastic Surgery and Beauty. Get insider information on the newest cosmetic procedures and medical anti-aging technologies. Learn the truth behind the hype with medical and beauty experts from around the world with host Michele Garber, Niptuck Coach. NEW Series on Breasts. Boob Talk, covering breast health, breast augmentation and reconstruction.
  continue reading
 
Not Over, Just Different is a podcast designed to inspire and support women navigating the second half of life. Hosted by Natalie Ledwell, this podcast offers practical advice, motivational stories, and empowering conversations on topics like career transitions, empty nest syndrome, relationships, personal growth, and health. Whether you're facing significant life changes or simply looking to rediscover your passions, Not Over, Just Different provides the guidance and encouragement you need ...
  continue reading
 
Artwork

1
Unwritten Beauty Talks

Katarina Forster & Amy Strong

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to Unwritten Beauty Talks, a platform where empowerment meets expertise! I'm Katarina Forster, a seasoned master aesthetician, and your guide into a world where women support each other and where beauty is about more than meets the eye. In each episode, we spotlight remarkable women who have conquered challenges, found their inner strength, and emerged as inspiring figures. Their stories of triumph, resilience, and self-discovery will resonate with you, offering insights into the mul ...
  continue reading
 
Hey girl, I see YOU! You’ve always been a go-getter but something is stopping you from reaching that next step. I know, I’ve been there. Please, call me Lisa... that’s what my friends do! I’ve also been called a serial entrepreneur, skincare guru, wellness biohacker... and the woman behind the crown. With more than 30 years of experience, my superpower is developing talent through business branding and lifestyle coaching. But really, I’m just an LA native, fur mom to the BEST rescue dog, fif ...
  continue reading
 
Welcome to Dermhealth.co Podcast by Digital Health.Co Dishing up #skinpowerment, sharing skin stories from patients and leading practitioners. When our skin is damaged due to inflammation, disease, or injury, it impacts our overall health and mental state. At Dermhealth.co, we focus on the non-beauty side of skin health, emphasising prevention, preservation, and repair. Our mission is to empower you on your skin health journey. Sharing topics on scarring, post-operative recovery, lymphoedema ...
  continue reading
 
WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small ...
  continue reading
 
A show about Black owned businesses. In the Black is an accounting term for positive profitability. Join me in taking that term further. In The Black podcast is about building positivity through minority entrepreneurship. We sit down and deep dive with entrepreneurs, hustlers, freelancers, and executives to find out how they got started, scaled and adapted to struggles on their journey to success. We talk about what the future holds, trends to look for, and sage advice for the next generatio ...
  continue reading
 
In The City Confessions, host and Native New Yorker Mariann Yip leads an ongoing, causal and raw discussion with real people living in the city to share and laugh about their highs and most importantly their lows. She invites guests to open up about what they’re really going through on a daily basis, what the city has taught them, and ultimately gives them a platform to talk about what’s on their mind and what keeps them up at night. Support this podcast: https://podcasters.spotify.com/pod/s ...
  continue reading
 
Artwork
 
We are proud mothers. Of course. But that's not all we are. Inspired by conversations during her photoshoots, leap into some wild chats about Sensuality, Body Confidence, & Intimacy (ooh la la). Wife, Mother, & Professional Boudoir Photographer, Biannca Adelia, sprinkles real life stories with comedy, spunk, tips for a totally FIERCE boudoir photoshoot, & hot beauty trends hoping to give moms inspiration to get their sexy back & courage to book the damn photoshoot, ensuring that our right to ...
  continue reading
 
Artwork

1
SoulFull Wellness

Kit and Kaelynn: Certified Health & Wellness Coaches

Unsubscribe
Unsubscribe
Weekly
 
Soul Full of Wellness is a Personal Wellness Evolution Podcast. The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be any different? We’ve been through it, from painful gut health transformations, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. Our personal experiences led us to ...
  continue reading
 
Welcome to RiseUp HR! It’s time to put back human in Human Resources & challenge the status quo together. Join Brenda G. as she uncovers real talk HR matters with senior, c-suite, civic, government, military, & business leaders from various industries. Join this collaborative community to challenge the status quo and reform HR practices & business strategies. We’re paving the way to shift minds, problem solve faster & intelligently. We’re uplifting armed forces in transitions and assisting t ...
  continue reading
 
Welcome to the Girls Who Run the World podcast where we’re bringing you inspiring guests who are leaders in their industries. We’ll be tackling topics from education and empowerment to diversity and inclusion. Together, let’s learn from these incredible womxn! This podcast is brought to you by Our Gorongosa. We create specialty coffee with 100% of profits supporting people, wildlife, and the planet in Gorongosa National Park, Mozambique. Girls’ education is one of our biggest priorities beca ...
  continue reading
 
Loading …
show series
 
Have you ever wondered why your skin starts behaving differently as you approach menopause? In this episode, we sit down with Chiza Westcarr, Nutritional Medicine Practitioner and Menopause Coach, to uncover the hidden connections between gut health, nutrition, and menopausal skin. With over two decades of expertise in skin and nutrition, Chiza wal…
  continue reading
 
In this episode of Midlife Conversations, I share my three-day overlanding (glamping) experience with my husband, Brooks. We explore what overlanding is and how it differs from traditional camping. I discuss the challenges and highlights of living outdoors, the importance of preparation, and the personal growth I experienced. Brooks provides insigh…
  continue reading
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/mindbody IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @mela…
  continue reading
 
This is skincare advice that you never really hear, because everyone is an "expert" and everyone likes to complicate things. This one is simple but a really effective tip. It involves the ONLY time you need to be washing your face! I mean it, let's make skincare SIMPLE. Once you learn this stuff, you can never "unlearn" it!! ALL THE THINGS SIMPLE B…
  continue reading
 
What if managing anxiety could be as simple as asking for a special assistance lanyard at the airport? In this empowering episode of Far 2 Fabulous, we are thrilled to welcome the remarkable Ruth Cooper Dixon, an expert in positive psychology, trauma-informed well-being, grief coaching, and breathwork. We reminisce about our Instagram connection an…
  continue reading
 
Welcome to Influence Weekly, the podcast that keeps you plugged into the pulse of the influencer and creator economy. I'm Kailani, and in today’s milestone 50th episode, we're celebrating the movers and shakers of 2024 with a rundown of the 25 most influential creators—from TikTok celebrities to YouTube legends. We'll also explore an exciting devel…
  continue reading
 
Did you know that your brain processes MORE data in just 30 seconds than the Hubble Space Telescope has in its ENTIRE lifetime? Yes, you heard that right. And when you learn how to harness this incredible superpower of aligning your subconscious and conscious mind with SIMPLE practices you can do TODAY, you start to see results without the hustle o…
  continue reading
 
Ep. 46🌙 Is Your Body Temperature Sabotaging Your Sleep? 💤 Host Soda Kuczkowski explores the powerful connection between temperature and deep sleep with special guest Glenn Paradise, founder, and CEO of Dēp Slēpwear. Discover how thermal comfort can make or break your sleep quality—and what you can do about it. After battling insomnia himself, Glenn…
  continue reading
 
In this episode I chat with Dr Gladys McGarey, 103-year-old medical doctor still practising medicine and inspiring everyone who meets her with her wisdom and life experience. Our chat focuses on the six secrets she talks about in her most recent book. The title of her book is – ‘The Well Lied Life. A 102-year-old Doctor's Six Secrets to Health & Ha…
  continue reading
 
In this episode of The Anti Diet Life, I sit down with Anita Harbor, a client in her mid-60s who recently completed my 6-month coaching program. Anita shares her lifelong struggle with body image and her history with diets like Weight Watchers. She opens up about the turning point that led her to seek help for her binge eating habits, her decision …
  continue reading
 
Today's guest is Elimar 'Elie' Depaula the 23-year-old Founder and CEO of Queen Cosmetics. Originally from Puerto Rico and now based in Tampa, FL, Elie shares her powerful story of overcoming a traumatic life experience and how she used her circumstances to build her lip gloss brand, Queen Cosmetics.Connect with BBN:businessbeautynetwork.comhttps:/…
  continue reading
 
In this episode, Laurie shares a number of pointers to help you navigate having the tough conversations with your parents about long-term care and end-of-life issues. After last week's episode about talking with your spouse, several listeners asked for this follow-on episode to help them better approach tricky conversations with their parents. Laur…
  continue reading
 
In this episode, we dive deep into Ozempic, semaglutide, and the broader class of GLP-1 peptides with expert Dr. Tyna Moore. Contrary to popular belief, these peptides are not just for weight loss but also offer numerous benefits for metabolic health, neurodegeneration, and more. Dr. Moore emphasizes the importance of personalized microdosing, high…
  continue reading
 
Olivia's Website: Oliviatheskintherapist.con Olivia's Instagram: @oliviatheskintherapist Products Mentioned: Face Typer Olivia uses: https://shop.noyskincare.com/products/face-aesthetic-taping-101 Gua Sha: https://www.yourhonestglow.com/gua-sha Support the Show. Connect with Us: Katarina's Instagram: https://www.instagram.com/your.master.aesthetici…
  continue reading
 
Parched Skin? Find Out What Your Routine Might Be Missing | Let's GLOW Podcast Welcome back, beautiful glow getters! In this episode of Let's GLOW, Jamie dives into the essential but often overlooked topic of hydration. Water is not just a basic necessity; it’s the key to glowing, healthy skin. Jamie shares her insights on how much water you really…
  continue reading
 
In this episode of "Not Over, Just Different," I, Natalie Ledwell, return after a year-long break to share the pivotal experiences that have reshaped my life. You'll hear about the deep impact of losing a dear friend and mentor, and how it has profoundly deepened my understanding of grief. I also open up about my health challenges and the transform…
  continue reading
 
Working on your internal dialogue changes your self-confidence, awareness, and esteem. In this episode, Shawna Paturno and Gabriella Greco continue on their IT Girl series and speak about how we can all work on our inner-love so that we can show the world more empathy and kindness. Click to view the detailed show notes Photo credit: @paul_iacoviell…
  continue reading
 
A trailer for series 3 of the podcast Simply Holistic Living - Feeding the mind, body and soul. Episide 1 will be released on September 4th 2024, with 3 more episodes to follow every week in September. The theme running through the 4 episodes in this series is – becoming who you really are. We have the inspirational 103 years old Dr Gladys McGarry …
  continue reading
 
Get the Digestion Stack I carry with me daily HERE In this episode of Midlife Conversations, I sit down with Wade Lightheart, co-founder of Bioptimizers, in our conversation we dive deeply into the transformative power of digestive enzymes, particularly for midlife health. We discuss the role of enzymes in digestion, the impact of diet on enzyme pr…
  continue reading
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/sexy IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieav…
  continue reading
 
In this Nirvana Sisters Podcast episode we chat with celebrity makeup artist, Christina Flach. Christina shares her best makeup tips and hacks for achieving that youthful, A-lister glow. She shares the importance of skincare and her favorite skin products. Christina teaches us how to choose the best shade for your concealer, bronzer, eyeshadow, and…
  continue reading
 
Have you ever wondered if understanding food labels could revolutionize your health? In this solo episode of Far Too Fabulous, Julie unpacks the secrets behind those mysterious labels on your favorite foods. We'll dive into the history of food labels from the 1960s to today, breaking down essential components like the ingredients list, serving size…
  continue reading
 
How do you get a flatter tummy? What does it take to lose 5lbs before your holiday? And how do you stick to a new diet? In today’s episode, I dive into the tummies, weight loss and diets. Producer, JJ Clarke, joins me on the show to discuss the most common questions I get asked. See omnystudio.com/listener for privacy information.…
  continue reading
 
This episode is an EXCLUSIVE Q&A within the pop-up Facebook group that I hosted for small business owners after my LIVE training on How to Create a THRIVING Product Business WITHOUT Relying on Markets. Here are some of the amazing questions small business owners submitted that were answered during this Q&A for you to learn from, too: "What are your…
  continue reading
 
Ep. 45 Do you drink caffeine to wake up during afternoon slumps? If the answer is yes - this episode is definitely for you! In this eye-opening episode of The Doze Podcast, your host and sleep coach, Soda Kuczkowski uncovers the hidden ways caffeine can sabotage your sleep. Discover how your daily coffee habit might be keeping you awake longer than…
  continue reading
 
In this episode of The Anti Diet Life podcast, we sit down with Dr. Melissa Durfey, a multi-award-winning Doctor of Chinese Medicine, Holistic Esthetician, and Certified Intuitive Eating Counselor. We dive into her journey from a makeup artist at the beauty counter to a pioneer in holistic skincare. Dr. Durfey shares how she integrates intuitive ea…
  continue reading
 
Elaine Gong was raised in a remote region called Daliang Mountain in the southern part of the province of Sichuan in China. She excelled academically despite early hardships, including losing her father at only four years old and being raised by a single mother. After studying chemical engineering at the University of Cambridge and gaining experien…
  continue reading
 
Remember when you first started dating? When you'd spend all night on the telephone...talking about everything and nothing at all? And now that you're in the midlife transition, not only does it feel like you have nothing at all to talk about with your spouse, but it also feels like the intimacy and affection are gone. In this episode, Laurie share…
  continue reading
 
Welcome to Influence Weekly, the podcast where we delve into the latest in influencer marketing and the creator economy. I'm Kailani, and in today's packed episode, we're unraveling the secrets behind MrBeast's 36-page guide to YouTube success and the controversies it's stirring up. We'll also discuss how TikTok has edged out YouTube, becoming the …
  continue reading
 
Get the Digestion Stack I carry with me daily HERE In this episode of Midlife Conversations, Natalie Jill is joined by my dear friend and naturopathic doctor, Dr. Lauren, to delve into the complexities of ADHD, particularly its impact on women's health during midlife. We share our personal experiences living with ADHD, discuss how hormones influenc…
  continue reading
 
Anti-aging car essentials: https://amzn.to/4dEHG8X Katarina's tips: What I use to age the best on the body: https://glymedplus.com/products/US-GM-076R BENEFITS: Brightens,Increases cell turnover,Hydration,Moisturizes, Reduces Dull & Uneven Texture CONCERNS: Preventative,Dark Spots,Dryness,Lift, Tighten & Firm https://glymedplus.com/products/US-GM-0…
  continue reading
 
Welcome to "Not Over, Just Different," the podcast that helps women over 40 embrace the second half of life with confidence and joy. I'm Natalie Ledwell, and we’re going to explore how to rediscover yourself, reignite your passions, and navigate life’s transitions with grace and optimism. Whether you’re adjusting to an empty nest, pursuing new care…
  continue reading
 
In this episode, Natalie Jill discusses effective strategies to eliminate and prevent back pain, particularly focusing on individuals over 40. She shares her personal story of struggling with disc degeneration and how she overcame severe back pain through lifestyle changes, specific exercises, and dietary adjustments. Natalie emphasizes the importa…
  continue reading
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/spirulina IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @mela…
  continue reading
 
Thinking about hiring a publicist in the beauty industry or been let down by an agency in the past? In this episode, Cassandra McClure dives deep into the role of a strategic marketing Consultant and publicist and what sets her apart in the beauty world. Discover what goes into a custom PR package and why a personalized, boutique approach can be yo…
  continue reading
 
Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…
  continue reading
 
In this episode, Clarissa sits down with psychotherapist Bronwyn Schweigerdt for a powerful discussion on anger, particularly in the context of menopause. Together, they dive deep into the societal stigma surrounding anger—especially for women—and how it’s often suppressed or labeled as unacceptable. Bronwyn sheds light on why acknowledging and exp…
  continue reading
 
On this week's episode, we had the pleasure of interviewing Ana Oliveira, an expert in home organization. Ana shares valuable insights on organizing spaces, emphasizing the importance of purging and simplifying before beautifying a space. She highlights the significance of maintaining organization through weekly resets and utilizing labels to strea…
  continue reading
 
Got a question or comment? Send us a text message here! Don't forget the Fabulous offer Catherine told you about before the show. All you need to do is click here to take you to Vitality Rooms and when prompted, use the code vr999 to get full access to Vitality Rooms for 31 days for just £9.99. I look forward to showing you how fun and efficient fi…
  continue reading
 
Folks, change is hard, but transformation is even harder. My guest this week on the Real Health podcast lost eight stone (50kg) in 15 months and now helps others make positive and sustainable life changes. David Kennedy is CEO of Lifestyle Development and online personal development coach for the farming niche. See omnystudio.com/listener for priva…
  continue reading
 
In this episode of the Product Biz Podcast, we dive deep into something I like to call "The Small Business Owner's Curse"— which is a challenge that almost EVERY single. small business owner faces when they go from their initial success... to long-term growth. If you’ve ever felt like you’re stuck in a cycle of quick wins that are dwindling down we…
  continue reading
 
Loading …

Quick Reference Guide