Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.
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Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Master the best of what other people have already figured out so you can use their lessons in your life to create an unstoppable advantage. Shane Parrish is an entrepreneur and sought-after speaker. His newsletter (https://fs.blog/podcast) offers timeless insights you can use to change your life. In The Knowledge Project, Shane interviews people at the top of their game. Every episode is packed with hard-earned lessons that you can use in your life. Tune in to create an unstoppable advantage ...
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. How do we make smarter decisions? How do we think from first principles? On the surface, Afford Anything seems like a podcast about money and investing. But under the hood, this is a show about how to think critically, recognize our behavioral blind spots, and make smarter choices. We’re into the psychology of money, and we love metacogn ...
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An advice podcast hosted by Carrie Rad & Alexander Ayling. A community of blooming soul seekers. Like sugar for your soul.
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How to Flex Motivation to Achieve Lifelong Growth and Achievement.
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Helping peoples to be positive and left there spirit and there self esteem.
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Dedicated to keeping you inspired. Chatting with folks creating their own work and thoughts on my acting journey in the form of an honest diary.
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Being positive is up to you. When you understand how your mind works, you really can create the life you desire.
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Welcome to the Say No Stay Low Play Broke podcast where we saying no, staying low and playing broke! Support this podcast: https://podcasters.spotify.com/pod/show/snslpb/support
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I have always had a passion to help others around me for as long as I can remember. I am here to help you as my friends, subscribers, and followers. This podcast is about me sharing how to help you have more positive motivation in your life and self improvement.
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Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.
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Welcome to the Epic Entrepreneurs Podcast! Join our ActionCOACHes as they interview successful entrepreneurs from all types of industries. We’ll be revealing their real stories, from their big wins to the challenges they’ve faced, and the unique experiences that come with being an entrepreneur. What makes this podcast special? All our guests have business coaches who’ve helped them along the way. Our mission is to empower, educate, and inspire both aspiring and established entrepreneurs with ...
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Get the best motivational speech and inspiration daily from all your favorite motivational speakers all over the world.
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On this podcast we will cover all things Fit and Boujee. From Fat Loss to Shoe Shopping, we got you covered! Tune in for unrestricted womanly discussions about balance overall health, success and happiness!
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A podcast dedicated to helping you win the war in your mind and become a stronger and more capable hockey player.
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A "by Hackers for Hackers" podcast focused on technical content ranging from bug bounty tips, to write-up explanations, to the latest hacking techniques.
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Just a twenty-something-year-old girl trying to Figure it Out. And by "IT" she means LIFE. Together we will cover the UPS and DOWNS, the messy, sexy, and HELLA TRASHY parts of personal development, entrepreneurship, relationships, PTDS, and SO MUCH MORE!
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Welcome to Advice to My Younger SELF! Join SELF’s editor-in-chief, Rachel Miller, as she interviews SELF’s cover stars about the life lessons they wish they’d learned earlier.
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How To Do It All
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If you want to heal your relationship with food and your body image, this podcast is for you <3
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Stop over thinking and do what it takes to succeed.
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🎤 Welcome to Transformed Living! My station is about discovering new ways to stay inspired and connected, while transforming your life daily. Cover art photo provided by Lisheng Chang on Unsplash: https://unsplash.com/@changlisheng
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Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.
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Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
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A behind-the-scenes look into the gritty, non-glamorous hate-fueled life of the aircraft maintainer.
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I hope to inspire people to be impacted by the messages that they hear
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Welcome to the Hacking It Podcast hosted by journalist and venture strategist, Yola Robert. Every week Yola sits down with entrepreneurs, experts, celebrities, and influencers and even shares her very own personal anecdotes to uncover the best career, wellness, financial, beauty and relationship hacks- basically anything to help make your life better. Make sure to tune in every Tuesday and don’t forget to subscribe so you can stay up to date don’t on the latest life hacks. Have a life back y ...
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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It was a slap in the face getting diagnosed with ADHD in my mid-30s. It was a sucker punch to learn how hormones relate to ADHD at nearly 40. I'm an ex-journalist who knows how to work Audacity. It just made sense. The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in that glossy brochure from the doctor's office ... there's a lot of nuance that can't fit on a trifold! I talk to experts and patients about how ADHD relates to hormones, trauma, food/eating, and more.
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A Weekly Podcast Bringing You Self Motivated Individuals To Share There Success Stories. Hosted By @SuperstarChipz Stay Motivated!
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From homeless, high school drop out to Entrepreneur, C.E.O. and Ph.D.! Hear first hand how Eric was able to defy the odds, and single-handedly break the negative generational cycles that plagued his family for decades. Join the conversation with ET and co-host Carlas Quinney Jr. and learn how you too can create the life you deserve.
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Being a FitMama all begins with love. Loving self care for the body you have and strengthening your core from the inside out. Mind and Body inspiration, education and motivation for you to live a life you love in a body you love, for life!
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Here to offer my take on current events, music reviews, and other broad topics that occur in this walk called life! Stay tuned Support this podcast: https://podcasters.spotify.com/pod/show/brittney-phoenix/support
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weekly podcasts with host Stella Rae discussing self-growth, mental health, relationships, current trends, books, advice, and more. follow on IG and TikTok! @stellaraepodcast Business inquiries: stellaraepromo@gmail.com
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Trina loves to share her opinion and give advice on pretty much everything with a straightforward, no-nonsense approach...injected with some humor of course. Inspiration for topics will come from her life experiences, pet peeves, random things that happen during her day, various observations, current events, useful tips, and common sense type stuff that unfortunately, is just not too common.
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From the author of Fanatical Prospecting and the company that re-invented sales training, the Sales Gravy Podcast helps you win bigger, sell better, elevate your game, and make more money fast.
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Welcome to “Harmonic Horizons” where we explore new realms and possibilities in sound. In each episode, we'll delve into the vast world of music and sound, discovering innovative techniques, emerging genres, and the untold stories behind the notes.
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Welcome to the Stay Classy Podcast, a unique platform featuring exclusive interviews with pro athletes, models, artists, entrepreneurs, and more. We highlight the stories of people who are at the top of their respective fields so that viewers can benefit from hearing about the different factors that lead to success and accomplishments. Our discussions encompass a wide spectrum of topics, ranging from analysis of developing news stories to different kinds of life-changing philanthropic work. ...
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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email gms@insanityhq.com Give Me Strength, this has been an Insanity Studios production.
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Join Between Two Coaches, a weekly podcast helping you enjoy the fitness world with a more human approach. Each episode, we’ll bring problems faced in the fitness community to the surface and share solutions on creating a more sustainable, balanced mindset around your training goals. Consider this podcast your “go-to” on all things fitness, from a loving, supportive, no BS lens.
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I'm Lynsey Le Keux and I help people like you start their businesses and sustain motivation to grow them. Here you'll find business advice, entrepreneur interviews and self help hacks from my 12 years of owning multiple businesses in events, hair and beauty, product lines, digital commerce and franchising.
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Talks with Priceless Motivation is based on all things motivational and self development. We are here to assist in building the mindset...ENJOY🙏🏾
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Hi, this is "Innovation Motivation" with Simon and Dain where we upload interviews and discussions about our daily innovations. Subscribe, and stay tuned to get innovation motivations.
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15.7.2024By Douglas Silas
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Finding Energy | How to stay motivated during and after work
1:05:52
1:05:52
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Staying motivated and valued at work can sometimes be challenging, but there are several strategies you can employ to maintain your enthusiasm and feel appreciated. In this episode, we explore some of those strategies to help you stay focused, feel accomplished, improve your well-being, be energized, and be positive. Follow us on Facebook- @cancell…
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Kill off any distractions that will get in the way of your dreams and goals. You have to give up things in order to go up. Speaker: Ben Lionel ScottBy Daily Motivations
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#1 Business Coach, Brad Sugars: Top Reasons to Become an Entrepreneur and How to Stay Motivated
24:39
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Watch this episode featuring Brad Sugars as he discusses the strategies and motivations for starting and growing a business with Bill Gilliland. He emphasizes the importance of planning and business education in fostering business growth. Brad also explores the distinctions between management and leadership, shares a success formula, and stresses t…
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Hi there FitMama, I am so excited to talk to you about one of my fave topics which has been under some scrutiny in the last years regarding habit change and it’s Motivation! It is a big topic and one that I go into at many angles. I share tips and ideas around getting to your “Why,” which is the deep driver for your motivation. Motivation is an ins…
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"I'm the most unmotivated Personal Trainer!" How to stay motivated in the gym
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Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.co…
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The Wellness Identity Epidemic, Shoes off In the house, and Staying Motivated
53:50
53:50
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In this episode, Coach Amanda and Coach Nick discuss various topics including the wellness identity epidemic, their thoughts on the Olympic trials and how they stay motivated. Additionally, they express their grievances about a New York Times article that suggests not asking guests to take off their shoes when entering a home. The conversation expl…
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Episode 77: Bug Bounty Mental - Practical Tips for Staying Sharp & Motivated
1:50:26
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Episode 77: In this episode of Critical Thinking - Bug Bounty Podcast Joel and Justin discuss some fresh writeups including some MongoDB injections, ORMs, and exploits in Kakao and iOS before pivoting into a conversation about staying motivated and avoiding burnout while hunting. Follow us on twitter at: @ctbbpodcast We're new to this podcasting th…
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Ep. 500: How to Stay Motivated When Nothing Is Working
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Life isn’t always direct. Sometimes while we’re working towards a goal we take a few more steps back than anticipated and it gets discouraging. But if we want to make a positive change, in ourselves and in the world, we have to keep moving forwards. Today, Danny shares some tips on how to keep going when nothing seems to be going right for you. You…
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DFS: How Kelly Used Social Media to Stay Motivated & Pay Off $46K of Debt
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Social media is vast and can distort intentions and messages, affecting our motivation. However, its communities are often overlooked for their incredible power to support and uplift each other. In this episode, Jen and Jill celebrate Kelly’s successful payoff journey of $46,000 in student loan debt with the help of social media. 🎙️ Get full show n…
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I have a very special guest on this episode. Enjoy..m STAY ACTIVE and stay hydrated!
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Battling the Slump: 5 Tips to Stay Motivated
53:31
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In this episode of Hockey Combat Mindset, Scott Schwertly and Dale Dameron of GritBase share five tips on how to stay motivated and battle through a slump.By GritBase
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"I remember Googling: How Do You Know If You're In A Happy Relationship?" with Sasha Pallari Live from BST Hyde Park
50:02
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This episode is recorded live from British Summertime in Hyde Park London, with the guest Sasha Pallari. Sasha is a content creator, curve model, and creator of 'The Filter Drop' campaign. Alice dives into Sasha's journey, discussing her influence on social media, the challenges and impact of her 'Filter Drop' campaign, and the broader implications…
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Fit 308 The 9 Hidden Obstacles That Block Progress and Ruin Your Body
23:52
23:52
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More secret slip-ups that can mess with your progress and keep you from hitting your fitness targets. I’ll break down these common pitfalls and offer practical tips to overcome them.I highly recommend visiting and bookmarking https://www.calculator.net/protein-calculator.html many good calculators and usable fitness information. Claim a free copy o…
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How to be civil even if you disagree (w/ Alexandra Hudson)
27:45
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What does it mean to be civil with others – and why does this value often feel at risk? Alexandra Hudson, author of The Soul of Civility: Timeless Principles to Heal Society and Ourselves, says that civility is very different from being polite – but that it might be the key to building back positive relationships across differences in society. This…
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Rewiring My Brain with Meditation with Andy Puddicombe
5:39
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Discover how meditation rewired my brain, making me happier and healthier. Learn how you can achieve these transformative benefits with Headspace. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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What Do Successful People Do? If you study people who have succeeded in any area of their life, you will find they have much in common. Not only do they follow a set of rules, but they also follow those rules no matter how much life gets in the way. What are those rules? The person who has the strongest "Why" wins. The person who shows up wins. The…
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I did it alone. I did it broke. I did it tired. I did it scared. And I'm still doing it. I keep going. Speakers: Marcus "Elevation" Taylor Eric Thomas William Hollis Coach Pain David Goggins Theo Von Jordan Peterson Cru Mahoney Dan "Nitro" Clark Matthew Perry Gary Vaynerchuk Dr. Bruce Lipton Follow Ed Mylett Chris Bosh…
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Explore how letting go of constant alertness transformed my life. Learn practical steps to release tension and live more peacefully now. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Forget Discipline. Instead Focus On Your Standards.
13:15
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This week, is it possible to stay disciplined, or is there a better way to ensure you are consistently doing the things you want to do? You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Get Your Copy Of Your Time, Your Way: Time Well Managed, Life W…
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Listen to this for 8 minutes and change your life. One of the Best MOTIVATIONAL Speech featuring Streetpoet.By Daily Motivations
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Stay Present AND Dream Big with Andy Puddicombe
4:46
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Remember your dreams for the future but also learn to cherish who you are in this moment. Discover how to balance ambition with presence. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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How Unity Transforms Challenges into Success with Andy Puddicombe
5:28
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Discover how unity and teamwork enabled us to turn challenges into successes. Listen for uplifting stories and good news about the impact of working together. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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DFS: Nika Paid Off $78K of Debt on a Single Income and got $133K FORGIVEN!
50:14
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Sacrificing the things we love most while saving can be tough. But don’t worry! We can choose to spend money on what we truly value all while meeting our financial goals! In this episode, Jen and Jill are joined by Nika to share her empowering three year debt-free journey including her mindset, hustles, as well as her motivations to finally get out…
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Q&A: Help! I’m STUCK On A Financial Tracking Hamster Wheel
1:07:33
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#522: Emily Anne is worried about her obsessive tracking behavior. She’s in great financial shape but struggles to shake the constant compulsion to check her accounts. What should she do? An anonymous caller and his partner plan to use geo-arbitrage to retire early before reaching their financial independence number. Can they have their cake and ea…
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Don't Let a Good Crisis Go to Waste A few years ago, the world changed when we were introduced to the coronavirus. It was as if we were racing down the Interstate at 85 miles per hour, slammed on our breaks, and directed off the nearest exit on an undefined detour. It all seemed to happen in an instant. The pandemic caused real pain and loss for so…
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Shitty things happen in life, and don’t we know it. And we all know that healing isn’t linear, but haven’t you ever though to yourself, “Why aren’t I over this yet?” Emotional wounds cut deep, and they’re often compounded childhood wounds, which just means that it’ll take longer to “heal” than you might expect—or want. But Bestie, you’ve been throu…
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“You don’t have to be a polished product to meet someone...”
17:36
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Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out now! Order HERE. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com Listen by …
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445 - The Real Secret to Lasting Legacy Revealed in Egypt
1:08:32
1:08:32
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In this empowering episode, the crew delves into their transformative experiences, taking you on a journey from the awe-inspiring pyramids to the profound wisdom of Egyptian culture. Explore how the ancient Egyptians mastered the art of vision, building legacies that have stood the test of time for millennia. Gain insights into how these timeless p…
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Westminster Wealth Management: How Business Coaches Keep Entrepreneurs Disciplined and Drive Action
31:24
31:24
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Join Martin Lockyer as he discusses the key factors that business coaches teach to instill discipline and drive action in entrepreneurs. In this episode, he highlights the importance of setting goals and establishing values in actions. Furthermore, he emphasizes the significance of learning economics for business success and mastering financial lit…
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Guyana Port Inc.: How We Transformed & Scaled our Ship Repair Business with ActionCOACH guidance
20:24
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Embark on this episode with Pritipaul Singh as he emphasizes the importance of visionary leadership, stressing the need to establish a vision for business success and to surround oneself with a community of experts in their field. In this episode, Pritipaul highlights the significance of commitment, determination, and passion for business growth. P…
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hey yall! in this week's episode, i talk about girls that only like Cute Guys, asking yourself What Do U Gain, being more judgemental, actions over words, some classic bro storytimes from this past weekend, how to say babylon & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodca…
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Top 5 Issues We Still See in Coaching, Seeded/Seedless Watermelons, Heat Wave
49:32
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In this conversation, Nick and Amanda discuss various topics including communication, boundaries, vacations, watermelons, and garnering support from family for running and working out. They also share a listener review and answer a listener question. In this conversation, Nick and Amanda discuss five problems in the fitness coaching world. They tal…
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Episode 79: The State of CSS Injection - Leaking Text Nodes & HTML Attributes
1:10:25
1:10:25
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Episode 79: In this episode of Critical Thinking - Bug Bounty Podcast we deepdive CSS injection, and explore topics like sequential import chaining, font ligatures, and attribute exfiltration. Follow us on twitter at: @ctbbpodcast Send us any feedback here: info@criticalthinkingpodcast.io Shoutout to YTCracker for the awesome intro music! ------ Li…
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This Actually Helped My Anxiety with Andy Puddicombe
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Discover how meditation helped me truly be mindful, providing immediate relief from fears and anxieties and understanding the difference between acting mindful and being mindful. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Get What You Want In the last few years, people have become increasingly popular for sharing every little aspect of their lives with others. But, when it comes to getting what you want, keeping your plans to yourself is a powerful tool. Independence has just passed, and when I arrived at my desk on Monday, I had two client messages that made me smi…
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From Reality TV to Entrepreneurial Success | Ft. Scarlett Bentley | Stay Classy Pod | Ep. 82
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In episode 82 of the Stay Classy podcast, host Steve Wyer has an inspiring conversation with Scarlett Bentley, known for her entrepreneurial ventures and her appearance on "Below Deck." In this episode, Scarlett shares her journey from moving to San Diego with no connections to building So Cal Social, a successful marketing agency, and launching a …
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S19 Ep28: CHANGE YOUR LIFE IN THE NEXT 6 MONTHS
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Discover how to transform your life in just 6 months with this motivational speech. Speakers are TIM GROVER LUKE BELMAR JORDAN FERRONE MATT GRAHAM TRENT SHELTON RAY LEWIS MEL ROBBINS SHI HENG YI DAVID GOGGINS LES BROWN MICHAEL KULISZ TAVON WILLIAMSONBy Daily Motivations
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If you're a longtime listener, you'll enjoy this candid, behind-the-scenes conversation about entrepreneurship and growth between Paula Pant and former financial advisor and Stacking Benjamins host Joe Saul-Sehy. For more information, visit the show notes at https://affordanything.com/episode521 Learn more about your ad choices. Visit podcastchoice…
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Ep. 505: 10 Ways to Cultivate Meaningful Friendships
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There’s a part of getting older that we never expected: it’s getting harder to maintain meaningful friendships. The people who were once our tight-knit circle have become strangers as career, families, and lives change. It’s not a crime to outgrow friendships, but if we want meaningful connections, then we’re going to have to make a real effort in …
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Meditation: My Key to Peace with Andy Puddicombe
6:10
6:10
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Hear how meditation provided the clarity I needed to manage conflicts compassionately. Learn how you can use mindfulness to achieve immediate clarity and improve your responses. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Increase Momentum in Your Life Have you ever found yourself stalled? A few years ago, I had big plans, but nothing was moving forward. Other people didn't seem to get the memo that I was on a mission, yet nobody was there to help. We've all been in situations where nobody will return your call. Your email gets ghosted. You can't get support or comm…
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"The 2012 Olympics changed my life..." with 2x Olympic Athlete Laviai Nielsen
51:54
51:54
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In this inspiring episode, 2x Olympic Athlete Laviai Nielsen delves into her athletic journey, discussing her Olympic achievements, training regimen, personal challenges, and the influence her twin sister and support team have had on her career. Laviai also shares insights on dealing with setbacks, the importance of a positive mindset, and the uniq…
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A Raw Discussion on Drug Addiction, Family, Faith, and Conservatism | Glen Loury | EP 205
55:39
55:39
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I was fortunate enough to be joined by economist and academic, Glenn Loury! He is known as a leading Black conservative social critic, particularly on race issues. In this episode, we discussed his difficult upbringing, success, drug addiction, faith, lessons for young black men, complicated lives, and much more. It was a deep conversation I really…
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Breaking Barriers: Transform Your Hockey Game with a Sport Psychologist
1:06:44
1:06:44
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1:06:44
In this episode of Hockey Combat Mindset, Scott Schwertly and Dale Dameron of GritBase discuss 6 ways you can transform your hockey game with a sport psychologist.By GritBase
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#198 Maya Shankar: The Science of Identity
48:07
48:07
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Shane Parrish and Maya Shankar dive into the complexities of identity and personal transformation. They explore how significant life changes can reshape one's sense of self and explain how to navigate these transitions. Maya shares her personal stories and tips on making proactive choices and keeping a flexible, layered sense of self. They also dis…
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Unlock Joy Through Kindness with Andy Puddicombe
5:59
5:59
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Learn how being generous without expectations can bring immediate joy to your life. Think about the last kind act you did or received and feel the positive impact. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Just a reminder: You have food at home! It's easy to make excuses not to eat what's at home, but little do we realize it costs us more. In this episode, Jen and Jill help us have the internal motivation and the external hacks to choose the food we have at home over take-outs or food in restaurants. 🎙️ Get full show notes here! https://bit.ly/3z6ux9…
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