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Burn it Nutrition Podcast

Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach

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The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
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Our show is about providing listeners with real stories that come from a place of experience, transparency, and authenticity. Most importantly it’s about what we learn from these stories and applying Mindfulness in our everyday work and personal lives. Our intention is to create an environment where people can learn through open honest discussions on how we apply Mindfulness. Although our experiences and stories come from time in a manufacturing environment hence the title “Mindfulness Manuf ...
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Heroes or villains? Leading historians defend the great men of British history; The Telegraph’s Steven Edginton plays devil’s advocate. From Winston Churchill to Oliver Cromwell. New episodes on Wednesdays. Hosted on Acast. See acast.com/privacy for more information.
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The Trigonal Podcast

The Trigonal Podcast

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The Trigonal Podcast focuses on the Blockchain and Crypto industries. It's where Art, Sports, and Culture meet with live streams, articles, and interviews focused on the Blockchain and NFT industries. Host Jonathan Goodman discusses the future of this rapidly changing technology. Jonathan is the owner of Trigonal, a consulting company that launches NFT projects and on-boards Fortune 500 companies. Support this podcast: https://podcasters.spotify.com/pod/show/the-trigonal-podcast/support
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Lucy Turnbull is an urbanist, businesswoman and philanthropist. She was the first female Lord Mayor of Sydney, from 2003-4. From 2015-20, she was the inaugural Chief Commissioner of the Greater Sydney Commission, tasked with delivering strategic planning for the whole of metropolitan Sydney. See omnystudio.com/listener for privacy information.…
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The manufacturing industry just keeps getting greater—and it’s all thanks to passionate, mindful leaders who show up every day ready to engage their teams, improve their mindset, and create an environment where people love to work. One of these leaders is Karen J. Lund, a bestselling author and keynote speaker with a long career in the steel indust…
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Free agent Emma Diaz spoke with WrestleZone's Ella Jay about her previous pursuit of tackle football, her relationship with WWE PC coach Matt Bloom, the process of finding her character and voice in the wrestling space, her recent appearance at Reality of Wrestling, her post-WWE goals, and more.By WrestleZone
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● The Dadbod effect ● Decrease in physical activity after 40 ● Lean muscle for longevity ● Changes after 40 by genders ● The holy trinity of health ● Unnatural Light exposure ● Changing nutrition after 40 ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast157/ . . Nutrisense - Visit http://nutri…
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When a mistake occurs on the plant floor, your mind might jump to one question: who caused this issue, and should I write them up for their mistake? But there’s a more productive approach you could be taking—and in this episode of Mindfulness Manufacturing, guest Dr. Jake Mazulewicz breaks it all down! With a background as a firefighter, EMT, and m…
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Bryan Caplan is Professor of Economics at George Mason University. A bestselling author, his books include The Case Against Education, Open Borders, and Build, Baby, Build: The Science and Ethics of Housing Deregulation. Full transcript available at: josephnoelwalker.com/bryan-caplan-155 See omnystudio.com/listener for privacy information.…
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Jesus Rodriguez (fka WWE Superstar Ricardo Rodriguez) spoke with WrestleZone about his current role in MLW as a producer, doing an in-ring appearance at Azteca Lucha, his infamous Royal Rumble 2012 entrance, running Three Legacies school/promotion, starting indie scenes in Egypt and India, and more.By WrestleZone
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RCW Phoenix Champion Emmy Camacho speaks with WrestleZone's Ella Jay about holding a number of championships early on in her career, learning from the likes of Athena, Allison Danger, and Dustin Rhodes, wrestling Nyla Rose in Ring of Honor, developing herself as a character, what the younger version of herself would think of her progress, and more.…
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Brian Myers And Eddie Edwards speak with WrestleZone about their title defense at TNA Under Siege, give an update on Myers' pectoral injury after TNA Rebellion, where they see The System going, thoughts on Chris Jericho using “The Learning Tree” gimmick, Myers' past success leading a stable, Swiftie fandom, believing in Joe Hendry, and more.…
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In 2009, total engine loss forced US Airways Flight 1549 to make an emergency crash landing in New York City’s Hudson River—and thanks to the quick actions of the pilot, flight crew, and passengers, all 155 people on board made it safely off the plane. Now known as “the miracle on the Hudson,” this harrowing incident offers up important lessons on …
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● What is Structured Water ● Where is Structured water found ● What are the benefits ● What is the supporting science ● How do we make structured water ● Impact on Biology and Plants ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast156/ . . Nutrisense - Visit http://nutrisense.com/burnit and u…
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NLW Women's Champion Anita Vaughan spoke with WrestleZone's Ella Jay about pursuing a PhD in physical literacy, her extensive background in sports, her partnership with Debbie Keitel, combatting the fears of not "making it" in wrestling, her desire to wrestle the best of the United Kingdom, her recent outing at wXw's 16 Carat Gold series, and more.…
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Nic Nemeth spoke with WrestleZone Managing Editor Bill Pritchard about joining TNA, facing Moose for the world title at Rebellion, his best (and worst) match, if he considered using part of his ‘Dolph Ziggler’ name after WWE, getting new firsts in pro wrestling after 20+ years, and more.By WrestleZone
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In many manufacturing organizations, company values can be seen in plaques on the walls, but don’t show up in the behavior and language used on the shop floor. How can we get core values off the walls and into action? Find out in this episode with guest Adam Hill! Adam is the nine-figure CEO of a 4th generation family business, as well as a keynote…
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“The Arm Collector” Jessica Troy speaks with WrestleZone’s Ella Jay about winning the PWA Heavyweight Championship last October, wanting a match with Zack Sabre Jr., partaking in the NWA’s 2023 World is a Vampire tour, her upcoming match against Tenille Dashwood at the HER event, rising talent on the Australian wrestling scene, and more,…
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“The Adelaide Powerhouse” DELTA speaks with WrestleZone’s Ella Jay about her upcoming title match against Knockouts Champion Jordynne Grace, seeing Mickie James bring an all-women’s event to Australia, receiving comparisons to Rhea Ripley, developing her powerhouse persona, the recent opportunity she had to wrestle Mercedes Martinez, and more.…
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Australia’s Frankie B and Nikki Van Blair (PPK) speak with WrestleZone’s Ella Jay about how their in-ring partnership came to be, vying for the inaugural OPW Women’s Tag Team Championships at Mickie James’ HER event, the anticipation of wrestling in front of Bull Nakano, their pop-culture inspired ring gears, and more.…
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ROH World Champion Eddie Kingston spoke with WrestleZone's Bill Pritchard about his title defense against Mark Briscoe at ROH Supercard of Honor, AEW Dynasty, his lack of matches on ROH TV as of late and finding a balance with AEW TV, Terry Funk, what he bought with his first big check and more.By WrestleZone
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If you want to improve safety, quality, productivity, and results, the first step is looking toward improving connection. With more mindfulness and connection, your entire organization can thrive—and in this episode, guest Jon Gordon is here to show you exactly how you can improve connection and fight disconnect in your organization! Jon is one of …
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Matt Hardy speaks with WrestleZone about his Extreme Life of Matt Hardy live show in Philadelphia, reflects on the TLC years, the Hardys' WrestleMania 33 return, his AEW contract negotiations, Jeff Hardy's status, favorite AEW matches, working with Private Party and more. Tickets for The Extreme Life of Matt Hardy “TLC Years” LIVE show are just $25…
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"The Fiesty Flame of Ireland" Amira spoke with WrestleZone's Ella Jay about bringing main character energy in 2024, Michael Oku's big RevPro victory over Will Opsreay, her decision to relocate to the United Kingdom, embodying Britney Spears during a recent match at Riot Cabaret Pro, inspirations within the wrestling business, and more.…
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“I’m great in my role and have valuable information to share . . . so why doesn’t anyone want to work with me?” If you’ve ever asked yourself this question, this podcast with guest Karine Leblanc is for you! Karine Leblanc is a bestselling author and international public speaker who uses her unique engineering background to help technical professio…
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● Deep Dive into stress and burnout ● What is a busy brain ● The stimulate sedative cycle ● Is exercise bad during stress and burnout? ● Mindfulness Impact on stress ● BrainSHIFT Protocol ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast155/ . . Nutrisense - Visit http://nutrisense.com/burnit …
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