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Is stepmomming the most challenging thing you’ve ever done in your life? If so, you’re in the right place! Welcome to the Stepmomming Made Easy podcast, where your host, Certified Stepparent Coach Kristen Skiles will ensure you never feel alone on this stepmom journey again. We’ll never be able to predict every stressor or struggle you could anticipate as a stepmom, but each week, you’ll learn new tools and techniques to prioritize your peace. Tune in for your weekly dose of validation, insp ...
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Disrupting Divorce: Conversations for Women

Rhonda Noordyk, CDFA® | The Women’s Financial Wellness Center

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Divorce is the second highest stressor for women, second only to the death of a spouse. Are you feeling overwhelmed and not even sure where to start? If so, you are in the right place! We are so glad you are here. Disrupting Divorce: Conversations for Women is for women who want to be heard, want to step into their financial power and want to get a better outcome. What is your next best disruptive move? Join Certified Divorce Financial Analyst, Rhonda Noordyk, as she provides you with candid ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you’ll discov ...
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Steve Ingham, performance scientist, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.
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How does your body control your breathing unconsciously? This album explores this complex process in fascinating detail using a battery of detectors attached to human guinea-pigs to monitor their breathing, blood flow and heartbeats. How does an anxious mind affect this system during a stressful situation? Whether stress is physical or emotional, the ancient “fight or flight” response is triggered. Physiologically, this can lead to the stress-related diseases which are getting more common in ...
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The Wake-Up Call is a daily encouragement to shake off the slumber of our busy lives and turn our eyes toward Jesus. Each morning our community gathers around a Scripture, a reflection, a prayer, and a few short questions, inviting us to reorient our lives around the love of Jesus that transforms our hearts, homes, churches, and cities.
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This podcast is all about training, education and mentorship for commercial refrigeration and HVAC professionals. My goal to help you develop your knowledge and skills, to master the art of refrigeration. I will have expert guests from around the world joining us. We will have different conversations on technical topic's like system troubleshooting, supermarket refrigeration and CO2 refrigeration. Featuring technicians and engineers to manufacturers and many other industry expert join us to ...
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Money Mammoth Podcast

Dr. Edward Horwitz & Dr Brad Klontz

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This show is a spin-off of the 2021 book Money Mammoth. Dr. Edward Horwitz hosts the podcast, with financial psychologist Dr. Brad Klontz and Dr. Ted Klontz as a frequent guests, providing expert advice in financial psychology, money habits, and retirement planning. This podcast will help you understand and overcome your financial biases and improve your money relationships. With money being the leading stressor on relationships, it's no wonder why most people struggle with money issues and ...
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Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast. She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to to ...
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Conscious Mental Health

Bridge Academy of Innovative Mental Health

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For Curious Clients and Conscious Clinicians: We’re shaking things up for season 3! Join co-hosts Laurel and Juniper as they step away from the therapy room and dive into candid conversations about the world around us. From weekly roundups to deep dives and everything in between, we’ll explore current topics, share our personal experiences, and offer insights through the lens of clinicians who aren’t afraid to get real. Whether you’re here for education, connection, or just some good old-fas ...
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Making Shift Happen

Jen Kates with Shift Human Performance

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Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend endless hours each day in the gym without guidance and clarity or in the kitchen meal prepping your life away. It also means you don’t spend an insane amount of time thinking about food – because, let’s be real: there are a LOT more important ...
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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The AOFAS Orthopod-Cast

AOFAS Podcast Committee

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The AOFAS Orthopod-cast is where leaders in foot and ankle orthopaedic surgery discuss the issues that affect you and your practice. Directed and hosted by the AOFAS podcast committee, listeners can expect to hear 1-1 interviews with thought leaders, panel discussions on key subjects, hot topic debates from the masters, and timely reviews of clinical papers. Education is an important mission of the AOFAS and we are pleased to add the AOFAS Orthopod-cast channel to our robust offering of lear ...
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Welcome to Divorce Right: HR Solutions For Divorce In The Workplace with your host, Vicky Townsend. Welcome to the show for HR directors, managers, and department heads looking for solutions for their divorcing employees. Divorce is the second-highest life stressor coming in just slightly behind the death of a loved one. From presenteeism to absenteeism and everything in between, divorcing employees cost our country billions of dollars each year in lost productivity. In this show, you’ll lea ...
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Extension Calling

Karen Cox and Dan Lima

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Your source for research-based information for the farm, garden, and home. These mini-trainings will give you entry to mid-level information that is easily digestible. If you are looking to improve your health, the health of your farm or garden, or simply better understand our food system, tune in. We bring Extension education to your pocket in 30 minutes or less. We need your feedback! Please share your thoughts and ideas at: https://bit.ly/ExtensionCallingEvaluation. Recorded by Karen Cox ...
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WOMEN TIPS AND RESOURCES FOR WOMEN - SPIRIT, MIND & BODY. HEALTH AND WHOLENESS. JOIN US ON A JOURNEY FOR TRANSFORMATION, HEALTH AND RESOURCES FOR LIVING YOUR BEST LIFE! WOMEN HAVE UNIQUE AND DIFFERENT CHALLENGES THAN MEN. DISCOVER HOW TO OVERCOME AND THRIVE - LIVE YOUR BEST LIFE TODAY! WomenTips.info #womentips #womenpodcast #WomenResources #womenempowerment #womeninspiration #christianwomen
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Passing your National Licensing Exam

Linton Hutchinson, Ph.D., LMHC, NCC

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Getting licensed can open up incredible opportunities, but the exam can seem daunting. Our podcasts make passing more achievable and even fun. Dr Hutchinson and Stacy’s energy and passion for this content will get you motivated and confident. We break things down in understandable ways - no stuffiness or complexity and focus on the critical parts you need so your valuable study time counts. You’ll come away feeling like, “I can do this!” Whether it’s nailing down diagnoses, theoretical appro ...
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Journal of the American Academy of Child and Adolescent Psychiatry

American Academy of Child and Adolescent Psychiatry

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Each month JAACAP highlights a selected article found within the pages of the Journal by providing a podcast interview with the author. Tune in regularly to this feature of JAACAP, where we strive for a relaxed 'fireside chat' atmosphere in which authors can share aspects of their science that we are less often privy to. Podcasts are typically 15 to 20 minutes in length.
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Not really defined. I’m just here to talk. Let out my emotions about why mosquitos won’t leave me alone or how the world refuses to see women. Or something of that sorts. Be prepared for plenty rambling
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Empowerment Echos

Shanie Salmon-Godfrey

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Welcome to Empowerment Echos: Transforming Lives, Inspiring Change- Podcast Join us on Empowerment Echos, where we echo the voices of empowerment, transformation, and inspiration. This podcast is dedicated to guiding you on a journey of personal growth, igniting change, and empowering you to create a life filled with purpose and passion. Tune in to Empowerment Echos for insightful discussions, empowering stories, and practical wisdom to help you navigate life's challenges, overcome obstacles ...
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On Down the Garden Path Podcast, landscape designer Joanne Shaw discusses down-to-earth tips and advice for your plants, gardens and landscapes. She believes it is important and possible to have great gardens that are low maintenance. On Down the Garden Path, she speaks with industry experts and garden authors to educate listeners on how to seasonally manage their gardens and landscapes.
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The mission of this podcast is to give you a solid foundation for your relationship to food and to your health, demystify the science around gut health, and encourage critical thinking with maybe more than a little swearing. Season One is basically a comprehensive wellness course, outlining my “Get Your Sh*t Together System™” that will help you optimize, personalize, and systematize your health goals.
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Erika Kullberg is a lawyer and money expert with over 21 million followers on social media and is passionate about better positioning people for success. The Erika Taught Me podcast is based on the premise that everyone has something to teach. Each week, Erika will interview a new guest to discuss how they found success, what they have learned, and what they can teach us. A new episode comes out every Tuesday!
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Bi Polar Bits is an open discussion podcast where we talk about the different philosophies surrounding the ideas of depression. If you want to write us, send us an email at BiPolarBits13@gmail.com If you would like us to respond to your letter with an episode leave a note and we will!
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Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for med ...
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Cup of Joy

Joy Society

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Hosts Elizabeth and Laine bring you a CUP OF JOY: fresh, funny, and heartfelt insight to help you navigate the ups and downs of work and life. @joysocietyinc // www.joysociety.com
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The Sleep Is A Skill Podcast

Mollie McGlocklin, Mollie Eastman

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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Roswell Teen Talk Podcast

Wellstar Behavioral Health

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Today’s Roswell students say being a teen has never been more challenging, and parents need to hear why. Listen to their struggles and learn how to help with tips from professional mental health experts. Production of Roswell Teen Talk Podcast was funded by Wellstar Foundation in partnership with Roswell Rotary Club.
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Art of the Family

Phillip Harvel

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We were the typical American family - poor, overweight, unhealthy parents with out-of-control children. Now, we are making big changes! Support this podcast: https://podcasters.spotify.com/pod/show/art-of-the-family/support
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Nutrition and health advice is everywhere nowadays - but instead of making you feel empowered, it can leave you feeling more confused with all the disagreeing “opinions”. Cut through the “fluff” and learn from Dr. Sean Golden what the research truly shows about the natural options available for those suffering with health issues. These are real answers. You won’t want to miss this!
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In this conversation, we’re talking about ways of lessening or eliminating common stressors faced by refrigeration technicians - challenges that impact our professional and personal lives. I share some strategies for managing stressors such as on-call scheduling (or lackthereof) and workload management, including enhancing your technical skills, wo…
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In this episode, I'm joined by David Bishop, a leading researcher specializing in exercise physiology at the University of Western Australia. David takes us through his unexpected journey from a physical education teacher to becoming a renowned expert in muscle metabolism and exercise physiology. During our conversation, David delves into how train…
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Caution: contains themes of an adult nature. This week marks the 500th episode of this podcast! And what a journey it’s been! There have been so many conversations that have had a profound impact upon my life and to celebrate, I thought it would be fitting to share the conversation that has impacted me the most: My conversation with the incredible …
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The holiday season is magical—a time for sparkling lights, heartfelt traditions, and moments of togetherness. But for many of us in recovery, this time of year can feel like navigating a minefield of stress, temptation, and overwhelming expectations. The pressure to be everything for everyone, the endless to-do lists, and the ever-present cultural …
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In this engaging episode of Fishing Without Bait, host Jim Ellermeyer welcomes Missy Sorg for a thoughtful conversation about navigating relationships, communication, and mindfulness in today’s complex social landscape. Missy shares her insights on addressing challenges with family and friends holding differing philosophies, the importance of offer…
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Back by listener request from the archives just in time for the stress this time of year often can bring to us. De-stress today with this quick but powerful guided meditation. Episode brought to you by Honeylove. Treat yourself to the best bras and shapewear on the market and save up to 50% off site wide at http://honeylove.com/minis this month onl…
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"Hello everyone, and welcome to Womentips.info, the podcast where we discuss all things related to women's well-being. Today we have a special episode lined up for you. We'll be diving into the top ten stressors for women, shedding light on the challenges that many of us face on a daily basis. Throughout this episode, we'll explore strategies for m…
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In this conversation, Tara, Emily Boucher, and Amy Mockbee, early childhood experts and co-founders of Work and Play, reflect on the recent advisory from the US Surgeon General regarding the stressors faced by parents today, emphasizing the need for connection and understanding among parents. The discussion also delves into historical perspectives …
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Send us a text Send us a text Hey friends! In this quick update episode, Laurel drops in to share where she and Juniper are in the process of producing the gender exploratory therapy series (spoiler alert…it’s a lot more of an in-depth and lengthy process than we anticipated!), and lets everyone know about CMH’s winter break. Don’t forget that our …
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Send us a text Unlock the secrets of the Addiction Severity Index (ASI) and transform your approach to substance use disorders. Prepare to harness the power of this essential assessment tool, proven effective across various age groups and cultural backgrounds. Discover how the ASI's seven domains offer a comprehensive understanding of addiction, sh…
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It’s easy to go through the motions every day and let life happen to us, but if we want to get the most out of life, we need a strategy. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode …
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Burnout happens gradually, not overnight. You can feel burnout in your work, training, and life in a variety of different ways. In this episode, I talk about the signs of burnout, because being aware of what’s going on is the first step. Lastly, I cover some initial steps you can take to help manage the burnout and get you feeling a bit better. If …
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True transformation happens when you fully embrace your identity as a non-drinking person and create a recovery lifestyle. It’s not just about quitting alcohol, it’s about stepping into a new lifestyle, taking responsibility, living with purpose, and feeling totally empowered by it all. When you want long-term sobriety, to feel confident in your re…
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Did you know that the health of your feet impacts your entire body? Or that the shoes you wear daily could be contributing to more widespread pain—from your ankles to your back and beyond? Today's guest on my Feel Better Live More podcast is Jim Dooner, the Head Physiotherapist for The Foot Collective, a global community of health and movement prac…
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In this episode of Fishing Without Bait, host Jim Ellermeyer engages in a profound conversation with Bronwyn Schweigerdt, a psychotherapist and anger expert. Bronwyn delves into the impact of generational trauma and the importance of breaking cycles of shame. She shares transformative techniques for forgiveness, explaining the role of self-reflecti…
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In today's episode, I welcome back Anita Inglis to share her expert advice on navigating tough conversations with your partner as a stepmom. We discuss common communication challenges and strategies for effective dialogue. Anita provides valuable insights on preparing for difficult talks, handling defensive responses, and recognizing abusive relati…
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In this raw and honest conversation, Tara and Jill Smokler, OG blogger and founder of the successful parenting blog Scary Mommy, discuss their journeys in the world of mommy blogging, the evolution of parenting content, and the challenges of maintaining authenticity in a rapidly changing digital landscape. They reflect on their experiences with Sca…
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Get on the Supermarket Academy waitlist now! New program to supercharge your supermarket refrigeration expertise. In this conversation with Andrew Freeburg, we’re talking about the importance of reading and understanding trend graphs. Andrew talks about value of visual aids and graphs in troubleshooting and easily identifying and explaining issues …
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Danielle “Dani” Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in using a personalized circadian and quantum approach to optimizing metabolic health. Her journey into this specialized field was fueled by her personal battle with PCOS, hypoglycemia, acne, and weight loss resistance, which she…
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Text your thoughts and questions! Compassionate, sustainable productivity comes from small steps compounded by way of building habits that work best for us. When it comes to my fellow multi-passionate creatives, caregivers, and neurodiverse clients, it’s essential that we create paths that have authenticity and flexibility built into them. A word o…
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Rhonda sits down with New Jersey attorneys, Sarah Jacobs and Jamie Berger. Sarah and Jamie’s unique approach to law makes them disruptors in the divorce space. Listen in as they share their top tips for navigating a high conflict divorce. You’ll learn: How to separate the conflict from your end goal. Find balance in making concessions Feel empowere…
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Send us a text Unlock the secrets of the human psyche with insights from Carl Gustav Jung and his groundbreaking analytical psychology. Have you ever wondered how your dreams, art, or personal stories might reveal universal truths? In this episode, we promise to guide you through Jung's fascinating world, where the collective unconscious and archet…
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So much of our happiness seems conditional. “I’ll be happy when...” I get the job, the relationship, the money, or simply a sunny day. But when our wellbeing relies on external, fleeting things, it’s on a shaky foundation. When we tie our sense of happiness and contentment to getting or achieving something externally, it feels constantly out of rea…
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Julia Britz is a licensed naturopathic doctor who received her training from Bastyr University in San Diego, CA. She specializes in supporting people who are struggling with mental health issues such as OCD, disorders eating and psychiatric medication tapering. Her passion for working with individuals suffering from these lonely conditions is that …
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In this quick episode, we’re talking about the challenges technicians face when moving into leadership roles, such as service manager or service lead. We cover the importance of shifting from a hands-on technical approach to a people management strategy, and how to become proactive rather than reactive in order to prevent those proverbial fires, ra…
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Did you know that many people don’t realize they’re on the path to relapse until it’s too late? The truth is, relapse doesn’t happen in a single moment—it’s a slow buildup of emotions, stressors, and unchecked behaviors that compromise your decision-making over time. In this episode, we’re breaking down the early warning signs of relapse so you can…
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Dive into an enlightening conversation on Fishing Without Bait with host Jim Ellermeyer as he welcomes Bronwyn Schweigerdt, a psychotherapist, licensed marriage and family therapist, and anger expert. Together, they unravel the complexities of anger, its role in mental health, and its connection to emotions like shame and validation. Bronwyn shares…
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