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Dr. Laurie Marbas Podcast

Dr. Laurie Marbas Podcast

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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Happy Healthy Homo

Joel Wood & Keegan Hirst

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Redefining the Gay Community and Empowering Gay Men to Live Happily & Healthily! Hosted by Keegan Hirst and Joel Wood. Hosted on Acast. See acast.com/privacy for more information.
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Think Yourself Healthy

Heather Barbieri, RDN

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You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support ...
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Conversations to educate businesses on how to discuss topics of health (physical, mental, financial) and implement all into their company. Episodes include guests who are experts in a variety of fields and our own experiences as business owners and leaders.
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Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in under 30 minutes with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.
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Dive into the "My Healthy Noggin Mind Matters" Podcast, where we unravel life's toughest challenges and their impact on our mental health. Join us as we explore actionable insights and real solutions to foster a happier, healthier life through positive change. Do not forget to go to Amazon to get your copy of my book. https://www.amazon.com/author/bokinia_colbert217
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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REST | EAT | MOVE

Matt Johnson, Chris Johnson, & Kristen Johnson Brogan

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Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
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Paranoid Planet

Burden Of Proof Media

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PARANOID PLANET is a podcast about conspiracy theories, paradigm shifts, and critical thinking that offers serious and lighthearted conversations with people who believe in conspiracy theories, and with the skeptics who critique them. We will also explore several historical, philosophical, artistic, psychological, and scientific themes related to conspiracies and the study of knowledge. Whether you are an avid conspiracy follower or a hardened skeptic, our aim is to help you become a better ...
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Do you want to advocate for a happier, healthier life for your pet? Then you're in the right place! Join host Judy Morgan DVM, CVA, CVCP, CVFT, world renowned author, speaker, and holistic veterinarian for an exciting show where you will discover healthy options for raising your pets in a more holistic manner. Find out the answers to all of your questions as Dr. Judy interviews other top experts and showcases the latest products that will help your pets stay naturally healthy. Interested in ...
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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Raising Healthy Mothers is a podcast for mothers, whether you're pregnant, just given birth, or are two years postpartum. If you’re looking for a natural, calm, healthy start to motherhood and you’re after some inspiration to help you get started, then you’re in the right place. I believe the first 1000 days of motherhood - from conception to 2 years postpartum - is vitally important to get right from a health point of view. But it's so easy to get overwhelmed! This podcast is about feeling ...
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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In this environment of uncertainty, it's more important than ever for investors to think outside the box. Welcome to The Outthinking Investor, an award-winning podcast from PGIM that examines past events, present-day opportunities, and future possibilities across global capital markets. In Season 4, hosted by Toby Ricketts, experts from PGIM and the investment world bring unique perspectives as we explore a fast-changing landscape of investment opportunities and risks. Join us as we take a d ...
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...
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A show about forward-thinking people leaders, innovators and academics and how they think we can fix work to make it more meaningful, healthy, inclusive and sustainable. This podcast aims to be informative, fun and a bit provocative. Hosted by award-wining business journalist and WTW Digital Influencer of the Year 2023 Siân Harrington. Produced by The People Space. Find more at www.thepeoplespace.com
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Personal mediations shared with an audience who are interested in moral excellence and attaining the capability to think constructively. Fady Attala, a 22-year old deep thinker, who isn't a philosopher nor a Stoic, but someone who likes to think deeply in hopes of improving himself as an individual and seek a valourous conduct through working on his personal goals. This is also something he wants to share with everyone including the men in today's "strange" world. I believe that the one way ...
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United We Sip – Dive into the fascinating world of American culture with "Hot Takes: 50Cups." Join founder Jim Baker as he shares his hot takes on everything from day to day life, business trends and societal shifts, uncovering how we are all more united than we think. At 50Cups, we believe in the power of community and the shared goal of living a healthy, fulfilled life. Our mission is to inspire you through organic, great-tasting teas, education, and awareness, uniting us all in our quest ...
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A podcast where we we talk about mental health and how everything affects everything. Each episode, the goal is to have a conversation that will make you think, make you feel, and make you do what is best for you. This isn’t therapy it’s just a podcast.
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Are you done with dieting, but still want to lose weight? You've come to the right place. In the Done with Dieting podcast, we'll explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. Learn what really drives us to overeat or make poor food choices, and how to create healthy habits that make you look and feel good at the same time. Often, we think that we can only be happy once we lose the weight. But what ...
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Southern Remedy

MPB Think Radio

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Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners. Listen Live on MPB Think Radio Monday - Family Nurse Practitioner Josie Bidwell, Southern Remedy Healthy & Fit Tuesday - Dr. Susan Buttross, Southern Remedy Relat ...
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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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In a world that seems so vast... It‘s really not as deep as you think 🌊 A Daily Podcast constantly challenging the beliefs of not only the world around us but our most inner thoughts about the most important person in our lives... ourselves.
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Navigating the complexities of leadership can be daunting and overwhelming. With Jenni Catron and her guests as your trusted and experienced guides, your leadership journey can become less overwhelming and more fulfilling. Jenni and the 4Sight team want to help you become a healthy leader who leads a thriving organization. Listen to discover the tools and wisdom you need to gain the 4Sight for success!
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Just like how a roux is the essential base for many iconic Cajun and Creole dishes, a proper plan is essential for a healthy retirement. Join "Acadiana's Retirement Strategist" John Blanchard as he discusses concepts on how to set yourself up for a financially bulletproof retirement. Questions about your retirement? Reach out to the team at Matthew James Tax & Wealth Management by calling 337-366-8366 or head over to www.MatthewJames.com.
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The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make chan ...
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Millennial entrepreneurs Ernesto Gaita and Anthony Sorella take a deep dive into conversations that will change the way you think and live. Life experiences from cultural icons and their views on trending topics, are the core of these stimulating conversations.
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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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The Everygirl Podcast

The Everygirl Media Group

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Over the past decade, The Everygirl brand has provided millions of women around the globe with a daily dose of digital inspiration and guidance. By offering affordable lifestyle content, career guidance, and wellness inspiration, The Everygirl inspires women to lead a well-rounded, financially sound, and stylish life. Now we’re so excited to reach our audience through podcasting! Listeners can expect a healthy mix of career interviews with leading experts in their fields (just like our OG ca ...
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For those who want to grow in making healthy and wise decisions, Words of Wisdom is a podcast dedicated to helping you understand the Book of Proverbs and be able to apply rich wisdom it has to offer and how it still speaks powerfully to our lives today.
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📌 Just Breathing is the official podcast of Laud & Lungs, a Christian lifestyle brand. 📱 Follow Us: - X: https://twitter.com/justbreathinpod - Instagram: https://www.instagram.com/justbreathingpodcast/ - Facebook: https://www.facebook.com/justbreathingpodcast/ 📧 Contact/Business Inquiries: laudandlungs@gmail.com
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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
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You are remarkable. Even if your customers, your team members or your leadership don’t know it yet. Isn’t it time you showed the world what you have to offer? We think so. That’s why we’ve started the Remarkabrand podcast. Listen in as Resound CEO Mike Jones and an array of guests get together to talk about all things branding. Whether you’re a brand new B2B, or a manager with decades of experience leading a marketing team, we’ll be covering topics you need to hear—and throwing out strategie ...
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MensGroup

Sean Galla - MensGroup.com

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Men want to overcome challenges and become better - for themselves and their loved ones. Yet the research shows that men have a lack of confidants and few male role models. To help give guys access to how healthy men think and behave, we interview leading men on common men's issues. Through https://mensgroup.com we have access to a lot of leading, successful men and subject experts who are great examples of how a man can think, feel and act while navigating challenges.
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Conversations on Aging: The Podcast! We're never too young to think about aging... Join us for engaging conversations on a wide range of issues with industry experts: the Master Plan on Aging, elder care, medicare fraud, science & technology, wisdom, caregiving, and much more! We will feature conversations with Leza Coleman, Legislative Director of the California Commission on Aging, Dr. Dilip Jeste, the former Senior Associate Dean for Healthy Aging and Senior Care and Distinguished Profess ...
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Join us for the Mount Hope Church Sunday Sermon Podcast! Our purpose is to make disciples who are healthy, growing, and full of love. We hope that these messages would equip you and build you up in your walk with God. Thanks for being a part of the online community of Mount Hope Church.
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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It's amazing how one little bite can have such a big impact on the greater world -- your health, your community, the economy, and the planet. On One Bite is Everything, we explore your food from unexpected angles -- direct ones and more byzantine ones, too. Each episode features fascinating stories from farmers, chefs, and food experts who share their passion for sustainable, healthy, and delicious food. Discover how your everyday bites can support local farmers, promote environmental sustai ...
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Dentistry for Kidz

Cameron & Angelina Huang

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What do you think of when you hear “dentist?” Most people think of scary tools and pain. You see, visiting the dentist is something most dread and avoid. This has a cascading effect: did you know that 25% of seniors have lost all of their teeth? And ~16 million kids didn’t see a dentist last year? The root of the problem comes from poor early education about oral hygiene. Our mission is to raise awareness about the importance of oral health, good diet, and cavity prevention from a young age. ...
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The wellness space is cluttered with gurus who swear they have the best solution but the truth is only YOU know what works best for you and your body, mind and spirit. We've been conditioned to think of health as thinness or the absence of illness. But we need to start thinking more holistically beyond just what our body looks and feels like. My goal is to help you look at your whole life: your career, your spirituality, your mental health, your environement, etc. to see how you can support ...
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Heard about hydrogen water? It is regular water that has extra hydrogen infused in it and it’s one of the latest health trends with proponents claiming it will fight off disease, reduce inflammation, boost energy, improve mental health and enhance athletic performance. That’s quite a list of impressive claims. But what does the research have to say…
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Friendship is similar to dating, it takes time and effort. The big gestures are fun, but friendship is really built in-between the fun, celebratory moments. Making friends often reminds me of The Golden Rule, treat others the way you want to be treated. When it comes to friendship, be the type of friend to others that you want in your life. Whether…
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Dr. David Lipman is the owner of Physical Evidence Chiropractic and a seasoned chiropractic physician who has successfully treated thousands of patients. With a deep personal commitment to bio-optimization, Dr. Lipman has achieved extraordinary levels of strength, endurance, and overall health well into his 60s. His mission is to share the knowledg…
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In today’s episode we are joined by Nicola Phoenix, a psychologist and yoga instructor with 25 years of experience. We discuss her shift from traditional talk therapy to integrated healing sessions, incorporating kinesiology and energy medicine. She emphasizes the importance of self-regulation and nervous system healing, shares practical techniques…
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Time doesn't exist yet, the time spent watching it pass does. Join Alex as he reminisces about his recent camping trip to the Grand Canyon and the vast number of secrets hidden within its depths that lead back to creation itself. Plus, a reality check we all need in reminding ourselves that the Calander dates and passing of months mean absolutely n…
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In today's episode, Gina concludes her commentary on how negative thinking corrupts our mental wellness and increases our anxiety. Accepting that negative thoughts will come to us and that we have the ability to decide how we respond to these thoughts can go a long way to diffusing their capacity to undermine our peace and stability. Listen in and …
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If you struggle with alcohol, or marijuana, or any other addiction, chances are you’ve had some thoughts about your relationship with food, too. I’m right there with you, my friend. Many of us find ourselves in the situation of getting sober then find we are relying on food and sugar more than we ever did before. And being a compulsive person, with…
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The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, he answers questions about hypothyroidism, stem cell research and the difference between type one and type two diabetes. Hosted on Acast. See aca…
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Award-winning sexologist and author Chantelle Otten discusses how to find confidence and ask your partner for exactly what you want when it comes to pleasure and sex. WANT MORE FROM CHANTELLE? To hear today's full interview, where she shares what makes really great sex...search for Extra Healthy-ish wherever you get your pods. Find out more about S…
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Good morning, everyone! In today's episode, I delved into the profound topic of finding one's purpose in life. This subject struck me during my morning run, where I had a moment of clarity about why I push myself to achieve challenging goals, like running a half marathon under two hours.I began by exploring the concept of purpose and how many of us…
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In our Season 4 premiere, we’re diving deep into your coming out stories—the good, the bad, and the ugly! 🌈 From heartwarming moments to tough challenges, we’re sharing real experiences from our listeners and discussing what it truly means to come out in today’s world. Whether you're just starting your journey or looking back on your own story, thi…
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In this episode of the Liz Moody Podcast, host Liz Moody and guest Vivian Tu, a former JP Morgan trader and author of the New York Times bestseller Rich AF: The Winning Money Mindset That Will Change Your Life, dive into the dos and don’ts of personal finance. They begin by discussing methods for budgeting, specifically the 50/30/20 method. Vivian …
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In this episode of the Rest Eat Move podcast, Matt and Chris dive deep into the world of strength training. They start with the inspiring story of an 11-year-old receiving a 110-pound dumbbell set and transition into the incredible benefits of strength training at any age. The discussion covers the importance of strength training for longevity, inj…
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Is it ever possible to stick to a resolution and actually change for the better? If you're anythign like me, you're seeing the start of the new school year as a way to finally knuckle down and change some habits that aren't serving you. But we've been here before haven't we? Broken New Year resolutions and promises of change are no match for our la…
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Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney Topic: Grandparents Day is this coming Sunday, September 8, and I hope that you'll stop and celebrate your grandparents or your grandparent surrogate. I'm delighted that for the show today I was able to bring in some great women from …
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Online dating is the third most common way to meet a partner, according to the 2024 Body+Soul Sex Census. Dating coach Sera Bozza discusses all the dating trends and how to feel safe dating online. WANT MORE FROM SERA? To hear today's full interview, where she shares her tips for winning at online dating...search for Extra Healthy-ish wherever you …
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In today's episode, I shared an intriguing story that I recently came across, titled "An Autobiography in Five Short Chapters" by Portia Nelson. This story, written in 1977, uses a metaphor of a hole in the sidewalk to illustrate the repetitive patterns and choices we make in life.The story is divided into five chapters, each depicting a different …
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From deciding what to work on to overcoming blockers - All the questions from August were answered in the Ask Me Anything of the month. Free listeners will only have access to the first 20 minutes. Premium subscribers can listen to the whole episode and be able to submit their own questions for future episodes. Questions answered in this episode: W…
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How do our thoughts, emotions, behaviors, and health conditions impact our pet's well-being? Learn more as Dr. Judy chats with guest Lisa Tully, a professional animal healer from Ireland, who gets to the root cause of our animals' emotional or physical problems. You'll get real-life examples and practical tips on how to improve our happiness, there…
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I’m thrilled to have Sean Morgan join us on LeadCulture Podcast this week as he opens up about his transformative leadership journey. Sean reflects on a pivotal moment that reshaped his understanding of what it truly means to lead. He explains the shift from simply doing tasks to genuinely inspiring and guiding others. One of his core messages is t…
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#124: On today's solo episode, Josie is sharing tangible strategies to live your best life, be more successful, and feel more fulfilled. This is not the woo-woo manifestation you may have seen on TikTok; Josie is breaking down how to achieve your goals–get healthier, find a happy relationship, improve your social life, become more successful–using …
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Join Bill LuMaye and Jim Baker, a successful entrepreneur and owner of the 50 Cups Tea Company, as they discuss their "hot takes" on patient healthcare and the importance of nutrition. In this episode of '50 Cups Tea Company Hot Takes,' Jim shares personal anecdotes about his 85-year-old mother's struggles with the healthcare system, the unforeseen…
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John Blanchard addresses the difficulties in prolonging the longevity of an inheritance. He shares the significance of financial prudence and judicious spending. John stresses the imperative of instilling in children the worth of money and the art of managing their inheritance wisely. Furthermore, he highlights the value of contributing to the comm…
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When my mom was diagnosed with breast cancer, it was a wake-up call that changed my entire approach to fitness. I went from someone who was inconsistent at best, to someone who now sees it as a non-negotiable part of life. This episode of Total Health in Midlife is a deep dive into why traditional fitness rules no longer apply as we age, particular…
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Today’s episode brings you another inspiring “I Did It” Series, highlighting the issue of people pleasing—a challenge I often see among the women I coach in my signature program, MACROS 101. Constantly putting others' needs before your own can leave you feeling exhausted and disconnected from your true desires. I'm excited to share Sarah Allred’s s…
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In today's episode, the boys are joined by entrepreneur & e-commerce legend William Rivera to chat teaching people how to succeed in e commerce, being a convicted felon at 17, making money on dropshipping, how to choose winning products, Amazon wholesaling, mastering webinars, how a $20 book has made me over $30 Million Dollars, why the TikTok shop…
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Join us on a transformative journey in this episode of "Open Hearts: Embracing Vulnerability for Personal Growth and Healing." Discover the profound power of vulnerability as a catalyst for personal growth and emotional healing. In today’s fast-paced world, showing our true selves can feel daunting, yet it remains crucial for authentic connections …
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Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com In t…
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Mismatched libidos is a topic somatic sexologist Lillie Brown gets asked about A LOT. She discusses factors that might be dampening your libido and how to manage the mismatched issue with your partner. WANT MORE FROM LILLIE? To hear today's full interview, where she discusses how to get out of your head during foreplay ...search for Extra Healthy-i…
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Hello everyone! In today's episode, I shared some of my favorite plant-based food products that I regularly use at home. Here are some highlights:Whole HarvestWhole Harvest: My top recommendation for delicious, plant-based meals delivered to your door. Sauces and DressingsTruemade Ketchup and Barbecue Sauces: Made from vegetables and available on A…
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Gaby Dalkin of What’s Gaby Cooking and Liz answer YOUR questions about things like parenting, fertility & IVF, making friends, starting a small business, finding confidence and better body image, and more. In this episode of the Liz Moody Podcast, I’m joined by Gaby Dalkin, the creator behind 'What's Gaby Cooking?' and a New York Times bestselling …
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In his book, Into The Clear Blue Sky, Rob Jackson asks an important question, can we really restore the Earth’s atmosphere within our lifetime? He talks us through how this could be possible through technology and genuine effort from civilisation. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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It’s been five years since Body + Soul’s last census and the 2024 results are in. Psychiatrist and author Dr Kieran Kennedy highlights our sexual health habits and discusses how to have hard conversations around this. WANT MORE FROM KIERAN? To hear today's full interview, where he discusses the census in more detail...search for Extra Healthy-ish w…
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In this episode, I wanted to delve into the topic of gratitude and its profound impact on both mental and physical well-being. Gratitude, the act of being thankful and appreciative, can significantly promote healing in various aspects of our lives. Here are the five key reasons I discussed:Enhances Psychological Health: Gratitude increases mental s…
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In today's episode, Gina discusses the adverse effects of negative thinking on our mental health. Not only does negative thinking contribute to the severity of our anxiety and reduce our ability to cope, it also reduces our general health and saps our energy. Listen in to learn more about how negative thinking hurts us and how you can avoid it! Ple…
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In today's episode, I shared five essential tips to help you lose weight and rebuild your relationship with food through mindful eating. Drawing from my seven years of podcast interviews and personal experiences, I emphasized the importance of savoring every bite and engaging all five senses while eating. I introduced the concept of mindful eating …
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