Best Thomas Hübl Podcasts (2024)

1
442: Healing Collective Trauma With Dr. Thomas Hübl 45:10

17d ago45:10

45:10

This week on Therapy Chat, my guest is Dr. Thomas Hübl. We talked about his work over more than 2 decades working with groups of survivors of war, oppression, genocide and other collective traumas about how healing happens. This episode is particularly timely at this point in history - with violence, including war and political violence; oppression…

1
Staying with Discomfort (Thomas Hübl) 54:53

12d ago54:53

54:53

“Many of us needed to suppress anger. And what you feel in your throat is an intelligent mechanism to suppress the intensity because it threatened the belonging, most probably the original family. And so when we say, oh, it's not that I cannot experience my anger, it was intelligent to suppress it at certain moments in my development or my life, to…

1
The Upper Limit Problem (Katie Kendricks, PhD) 55:44

9h ago55:44

55:44

“The whole sense though, of the Upper Limit Problem, is instead of feeling good and then feeling bad, which is how we think it's supposed to work. You know, you feel bad, you feel good, and then you forget to go to your yoga class and then you start eating things that aren't good for you. And pretty soon, you know, you're off binging and you know, …

1
Julia Kim | Holistic Economic Healing 53:42

5h ago53:42

53:42

Thomas is joined by global wellbeing and wellbeing economics expert, program facilitator, and researcher, Julia Kim. They discuss how Bhutan's holistic approach to economics, deeply rooted in spiritual and cultural values, prioritizes individual and collective happiness and wellbeing over profit and expansion of capital. Julia explains the concept …

1
444: Sandtray, Brainspotting + Expressive Therapies For Trauma with Dr. Julia Knach 52:40

38m ago52:40

52:40

This week's episode of Therapy Chat features Trauma Therapist Network member Dr. Julia Knach. Julia has worked for years with survivors of child abuse and is now the owner of a group practice North of Baltimore, Maryland as well as a training institute. In our conversation, Julia shares how she uses Brainspotting with sand tray therapy and play to …

1
Szybka diagnoza toksycznej relacji #364 12:53

16h ago12:53

12:53

Szybka diagnoza toksycznej relacjiZapraszam do lektury moich książek wydanych przez wydawnictwo Tathata:https://www.fundacjahs.org/sklep/Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion:https://sensus.pl/autorzy/jaroslaw-gibas/14859AOferta moich szkoleń video:https://akademiahs.fundacjahs.org/courses/Oferta moich otwartych szkol…

1
Why We Overthink (Amanda Montell) 47:10

2h ago47:10

47:10

“Those of us growing up in consumerist society, when confronted with a problem, our tendency is to add a whole bunch of cumbersome variables to the equation. So, if we're experiencing pain in our relationship, I'll speak for myself, every time we were really, really suffering and not doing well. It did not occur to me once to break up. I was like, …

1
Ruth King | The Medicine of Dharma 50:47

3h ago50:47

50:47

Thomas is joined by celebrated author, educator, and meditation teacher, Ruth King. They explore the profound responsibilities and perspectives that come with eldership and the importance of presence in guiding others. Ruth shares her wisdom on racial healing, the power of community, and the role of artistry as cultural medicine. She and Thomas exp…

1
443: How Men Can Get In Touch with Emotion using IFS with Jeremy Mohler 39:35

10d ago39:35

39:35

Welcome back to Therapy Chat! This week's guest is Jeremy Mohler a licensed therapist, men's coach, and writer. We talked about how he facilitates men's groups and works with individual clients to help men connect with their emotions using IFS. Jeremy shares from his own experience of connecting with his vulnerable younger parts. I really appreciat…

1
Zdechł kontra umarł, czyli wojna postu z karnawałem #363 11:55

4d ago11:55

11:55

Zdechł kontra umarł, czyli wojna postu z karnawałemZapraszam do lektury moich książek wydanych przez wydawnictwo Tathata:https://www.fundacjahs.org/sklep/Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion:https://sensus.pl/autorzy/jaroslaw-gibas/14859AOferta moich szkoleń video:https://akademiahs.fundacjahs.org/courses/Oferta moic…

1
Being Better Leaders (Jerry Colonna) 53:54

5d ago53:54

53:54

“Human beings trigger other human beings, right? My teacher and friend, Parker Palmer, likes to say, riffing on Socrates, "the unexamined life may not be worth living," but if you choose to live an unexamined life, please don't take a job that involves other people, right? And in classic Midwestern Wisconsin brilliance, Parker's got it, I mean, bec…

1
V | Wound as a Portal Into a New World 1:02:46

7d ago1:02:46

1:02:46

Thomas is joined by playwright, author, performer, activist, and creator of “The Vagina Monologues,” V (formerly Eve Ensler.) They discuss the profound impact of trauma and the power of healing through collective and community-based approaches. V shares her personal journey from a tumultuous childhood to becoming a global advocate for women's right…

1
Cyfrowy pebbling w relacjach: blaski i cienie #362 14:02

13d ago14:02

14:02

Cyfrowy pebbling w relacjach: blaski i cienieZapraszam do lektury moich książek wydanych przez wydawnictwo Tathata:https://www.fundacjahs.org/sklep/Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion:https://sensus.pl/autorzy/jaroslaw-gibas/14859AOferta moich szkoleń video:https://akademiahs.fundacjahs.org/courses/Oferta moich otwa…

1
Abigail E. Disney | Moral Injury and the Complex Legacy of Disney 48:44

14d ago48:44

48:44

Thomas is joined by filmmaker, philanthropist, and activist Abigail Disney. They discuss how Abigail’s activism has been informed by the darker aspects of the Disney company and family legacy, and how that legacy is reflective of larger problems in American society. They also dive deep into the idea of moral injury, which arises when individuals ar…

1
Really Hearing Our Own Voices (Carol Gilligan): GROWING UP 54:17

16d ago54:17

54:17

“What I became aware of when I started writing about resistance, and I thought, the healthy body resists infection. We have an immune system. And the healthy psyche resists a culture that's going to infect us psychologically, that's going to keep us from basically being able to function psychologically. And what I realized is that there is, I mean,…

1
441: Getting To Know Our Inner Worlds Using IFS, Expressive Arts + The Enneagram With Theresa Soltzberg 37:39

28d ago37:39

37:39

This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts and IFS to help survivors of complex/developmental trauma to reconnect w…

1
Bonus Meditation: Levels of Light 8:43

19d ago8:43

8:43

In this guided meditation, Thomas invites you to expand your awareness and tune in to the subtle light of your soul. ✨ Introducing Love, Trauma, and Relationships - a special course collaboration with Terry Real. Over 12 self-paced modules, you'll learn practices to heal past wounds and more deeply connect with yourself, your partner, and the world…

1
Finding Shadow in the Body (Thomas Hübl) 53:28

20d ago53:28

53:28

“I often ask, ‘so how beautiful are you when you need something?’ I call this the beauty of needs. And it's amazing how many of us don't feel beautiful at all when we need something. Like all kinds of other things come up: I'm needy, I feel ashamed, I feel young, I feel afraid, I feel whatever, I feel ugly. Sometimes a hundred people raise their ha…

1
Niewidzialne książki: #179 Shinzen Young - When Therapy Doesn't Work 33:23

27d ago33:23

33:23

Shinzen Young - When Therapy Doesn't WorkZapraszam do lektury moich książek wydanych przez wydawnictwo Tathata:https://www.fundacjahs.org/sklep/Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion:https://sensus.pl/autorzy/jaroslaw-gibas/14859AOferta moich szkoleń video:https://akademiahs.fundacjahs.org/courses/Oferta moich otwartyc…

1
The Power of Collective Healing 23:56

1M ago23:56

23:56

Thomas dives deep into the foundational principles of collective healing, exploring the challenges of individual healing and the profound benefits of healing from trauma within a safe and supportive group. He shares how the intimacy and closeness of group healing spaces enable participants to be more open and present, which facilitates a coherent a…

1
Signs of High Intuition (Carissa Schumacher): GROWING UP 1:31:01

1M ago1:31:01

1:31:01

“When you have a feeling, you can recognize when it's a feeling, when it's a knowing, a lot of knowers, especially automatic channel writers, are like, did I write this? Was I channeling? Did Mary Magdalene write that, you know, where is this coming from? And so they do have the tendency, knowers, to really second guess themselves some of the time …

1
440: Understanding Attachment Needs With Dr. Judy Ho 37:58

1M ago37:58

37:58

This week's Therapy Chat episode features Dr. Judy Ho, a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and author of three books, including most recently, The New Rules of Attachment, which was published in March 2024. Despite her impressive academic credentials,…

1
Pogorszenie charakteru, czyli jak słodki Edzio staje się Edwardem Plugawym #361 12:00

25d ago12:00

12:00

Pogorszenie charakteru, czyli jak słodki Edzio staje się Edwardem PlugawymZapraszam do lektury moich książek wydanych przez wydawnictwo Tathata:https://www.fundacjahs.org/sklep/Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion:https://sensus.pl/autorzy/jaroslaw-gibas/14859AOferta moich szkoleń video:https://akademiahs.fundacjahs.…

1
The Life-Saving Power of Friendship (Mark Nepo) 45:55

28d ago45:55

45:55

“The real meaning of ‘remember’ is to put the members back together, to make whole. So a lot of times we go back in time to a special time or a special moment and nostalgia is wanting to go back there, as if there's something there that we lost. And the true value of memory is to touch that moment and see where it lives or is dormant in me or you n…

1
Elise Loehnen | Balancing Empathy, Anger, and Responsibility in Polarizing Times 53:42

1M ago53:42

53:42

Thomas is joined once again by New York Times bestselling author and the host of the podcast, Pulling the Thread, Elise Loehnen. They discuss the important work of reconnecting to our bodies, learning to fully embody our emotions—including anger—and what it takes to create safe spaces for difficult emotions to emerge and become integrated. Elise sh…

1
The Long-Term Implications of Sleep (Harvey Karp, M.D.): GROWING UP 54:20

1M ago54:20

54:20

“I remember a wonderful psychologist was talking about, we shouldn't, should on ourselves. Don't should on yourself. And it's all of what I should do. And there's a big lie for new moms, which is that when the baby is born, you should take care of the baby. You're the best person. You're the mother. There's no one else who's going to take care of y…

1
439: Applied Polyvagal Theory In Yoga with Dr. Arielle Schwartz 52:48

1M ago52:48

52:48

Welcome back to Therapy Chat! This week’s guest is someone I really respect and admire, Dr. Arielle Schwartz! This time we talked about her newest book, Applied Polyvagal Theory in Yoga: therapeutic practices for Emotional Health. When I was recently in the UK, I attended a two-day workshop with Arielle where she taught some of the material from th…

1
Relacyjne przyciąganie kopii rodzica #360 11:18

1M ago11:18

11:18

Relacyjne przyciąganie kopii rodzicaZapraszam do lektury moich książek wydanych przez wydawnictwo Tathata:https://www.fundacjahs.org/sklep/Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion:https://sensus.pl/autorzy/jaroslaw-gibas/14859AOferta moich szkoleń video:https://akademiahs.fundacjahs.org/courses/Oferta moich otwartych szk…

1
The Deconstruction of Belief (Sarah Bessey) 59:22

1M ago59:22

59:22

“One of the things about practices that I love is this notion of it's not perfect. I haven't got it mastered, just by the very word, it's implied that I'm working it into my life and out of my life and through my life, almost like in my mind, I'm picturing like a woman who's like kneading it into bread dough. And so then there's the room. There's r…

1
Christiana Figueres | Climate Change as a Journey to the Heart 59:01

1M ago59:01

59:01

On this episode of Point of Relation, Thomas is joined by Christiana Figueres, an internationally recognized leader on global climate change. They discuss her extensive work in helping to create global regulatory frameworks around climate change, and how we can apply the power of our agency as a collective to work towards regeneration instead of cr…

1
The Critical Need for Deep Connection (Niobe Way, PhD): GROWING UP 1:00:16

1M ago1:00:16

1:00:16

“You can't be independent if you're not deeply connected. So what happens to a child that's not deeply connected? What actually happens? Guess what happens? They don't feel the confidence to be able to take risks. They don't feel the confidence to go out and be self-sufficient. They don't feel the confidence in doing it. So we're actually backbitin…

1
438: Finding Glimmers: A Polyvagal Approach - With Deb Dana + Courtney Rolfe 48:29

2M ago48:29

48:29

Welcome back to Therapy Chat! This week’s episode features a beloved returning guest and a first time guest speaking about practical uses of Polyvagal Theory for therapists and anyone who wants to benefit from this valuable work. My guests today are Deb Dana, LCSW and Courtney Rolfe, LCPC, who co-authored the new book, Polyvagal Prompts: finding co…

1
Psychoza upału #359 11:19

1M ago11:19

11:19

Psychoza upałuZapraszam do lektury moich książek wydanych przez wydawnictwo Tathata:https://www.fundacjahs.org/sklep/Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion:https://sensus.pl/autorzy/jaroslaw-gibas/14859AOferta moich szkoleń video:https://akademiahs.fundacjahs.org/courses/Oferta moich otwartych szkoleń i warsztatów: War…

1
Bonus: The 3-Sync Meditation 15:13

1M ago15:13

15:13

In this special bonus episode, Thomas guides us through the 3-Sync Meditation Practice, a foundational meditation in Thomas’ teachings. “3-Sync” refers to the synchronization of our physical, emotional, and mental experiences. It’s a simple practice to help generate presence and digest whatever arises. You can return to this practice again and agai…

1
The Table Stakes of Good Relationships (Stan Tatkin) 51:08

1M ago51:08

51:08

“Our anger is “I'm angry because something happened that I feel was unjust or unfair” And if it continues, then I want my justice and you know, our injustices from childhood turn out to be society's burdens because I want payback here, even though you had nothing to do with it. So, hate and love go together because they're both strongly bonding con…

1
Mystical Teachings From Wisdom Traditions 24:27

1M ago24:27

24:27

Thomas discusses three foundational concepts of mystical teachings: Awareness, Movement, and Ethics. He explores how mindfulness synchronizes our awareness with our perception, how Taoism and other wisdom traditions help us integrate the past so we can be more present in the flow of life, and how internal regulation and spaciousness make us less de…

1
Coming Soon: Special Series on Growing Up 1:20

1M ago1:20

1:20

Hi, It’s Elise, host of Pulling the Thread. Starting next Monday, I’m doing another special series—this one is about growing up, and no, it’s definitely not just for parents. It’s mostly about re-parenting, or understanding the driving factors of how we all come to understand the world. You’ll hear from four very different voices about childhood, s…

1
Maniakalne ucieczki od życia #358 12:51

2M ago12:51

12:51

Maniakalne ucieczki od życiaZapraszam do lektury moich książek wydanych przez wydawnictwo Tathata:https://www.fundacjahs.org/sklep/Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion:https://sensus.pl/autorzy/jaroslaw-gibas/14859AOferta moich szkoleń video:https://akademiahs.fundacjahs.org/courses/Oferta moich otwartych szkoleń i w…

1
Przecież wszyscy tak robią... #357 12:50

2M ago12:50

12:50

Przecież wszyscy tak robią...Transkrypcja tekstu: Zapraszam do lektury moich książek wydanych przez wydawnictwo Tathata:https://www.fundacjahs.org/sklep/Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion:https://sensus.pl/autorzy/jaroslaw-gibas/14859AOferta moich szkoleń video:https://akademiahs.fundacjahs.org/courses/Oferta moich…

1
Understanding Your Energy (Prune Harris) 58:52

2M ago58:52

58:52

“So when we think about this, what is the aura? Many people have an idea of the aura as something that is around you and a lovely bubble or sphere of energy. Maybe you've seen pictures of an egg shape, but what's really important to understand about the aura is that it comes from inside you and it's only as strong as your vitality. So you can think…

1
Sharon Salzberg | Caring for Those Who Care for Others 1:03:44

2M ago1:03:44

1:03:44

Thomas is joined by meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg. They discuss how meditation brings us deeply in touch with how connected we all are, and helps us embrace our authentic selves. Sharon has worked extensively bringing tools of yoga, meditation, and community building to those in c…

1
437: Psychoacoustics, Sound Healing + Transformation with Paula Scatoloni 48:47

2M ago48:47

48:47

Welcome back to Therapy Chat! This week, just in time for the Solstice in the Northern Hemisphere, my guest is Paula Scatoloni, LCSW. Paula Scatoloni is a Licensed Social Worker and a Healing Arts Practitioner in NC blending transpersonal psychology, somatics, and sound with the principles of traditional wisdom and earth-based spirituality. Paula c…

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