A podcast for the mom who’s ready to break free from her anger, grow in confidence, and thrive in motherhood. Join Jessie Ereddia as she has candid conversations and teaches practical strategies for going from angry to empowered.
…
continue reading
Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
…
continue reading
Motherhood is life-changing, joyful, and often messy - literally! Join Jenna Gibbons, straight from her barn, as she shares powerful ways to embrace the mess and thrive in motherhood and learning at home. This podcast will empower, educate, and provide the tools to succeed in motherhood and raise compassionate and confident lifelong learners. If you are ready to join a community of mothers ready for change, throw something comfy on, grab a mug of your favorite drink, and start listening!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood
Lauren Fortuna-Floch
Do you long to experience pregnancy, birth and motherhood on a deeper level? Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self? If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place. In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring convers ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision
Jessica Jackson
The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
…
continue reading
Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast. The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch ...
…
continue reading
Welcome to the Working Mumma podcast to support your transition from maternity leave to working mum and beyond so you can feel confident & capable while juggling the demands of motherhood and a career I’m your host, Carina O’Brien, founder of Working Mumma and fellow working mum with 2 young boys. Join me as I explore life returning to work after maternity leave and as a working mum with a mix of solo episodes, amazing interviews with experts, and women sharing their experiences of juggling ...
…
continue reading
MAMA, UNLEASHED! Science, information and inspiration to unleash yourself and truly thrive in motherhood. MAMA, UNLEASHED! exists for one reason: to help mothers thrive. Whether you are pregnant, or have already had your baby, learn from experts, scientists, researchers and parents, who share their knowledge, discoveries, mistakes and life-lessons, so you can better understand postpartum, and yourself in motherhood.We are here to support you.You are not alone!Join your host, PhD-qualified ne ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Divine Design Wellness - Healthy Habits, Self Care Tips, Morning Routines, Natural Energy Boost, Biblical Encouragement
Caroline Henderson| Wellness Coach
Holistic Approach To A Healthy Lifestyle * Daily Wellness Routines * Self Care Tips * Christian Growth Mindset Hey there, Mama! Do you go to bed at night, telling yourself tomorrow is the day you will finally squeeze in a workout, only to feel defeated by the lack of time in your day, so once again, you walk right by your weights to pour that second cup of coffee? Do you feel like a stranger in your skin, uncomfortable and unable to fully be present and enjoy life with your children? Are you ...
…
continue reading
On the M is for Mama Podcast, you’ll hear encouragement for all things motherhood, practical helps and systems to help you thrive in your home from day to day, funny, relatable kid-stories, examinations of what the Bible has to say about cultural issues, and so much more!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Little by Little Homeschool - Homeschooling, Motherhood, Homemaking, Education, Family
Leigh Nguyen - Homeschool Mom, Homeschooling, Education, Motherhood, Homemaking, Christian Parenting
Homeschool * Home Education * Motherhood * Homemaking * Parenting Do you wish you could feel confident in your homeschool decisions? Are you concerned that you aren’t doing it right? Do you wish you could get answers to all your homeschooling questions? Are you struggling to balance all your roles in this season of life? In this podcast, you will find tactical and realistic solutions to set you free from the concerns and stress of whether you are doing the right things. My mission is to equi ...
…
continue reading
Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant ...
…
continue reading
We are Mamacademy PH, a Mom Learning Community based in the Philippines. Our joy is to give young moms a happy and encouraging medium for learning, online or offline. Join us as we talk about and share insightful, practical learnings about motherhood, parenting, and self development as a woman. Have a MAMAzing learning!
…
continue reading
As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter. Connect with us! http://enlighteningmotherhood.com Instagram/FB @enlighteningmotherhood
…
continue reading
It’s something to hang your hat on! Momsday moments are those times when it feels like an atomic bomb has landed smack dab in the middle of your motherhood. Join host Keri Henson aka The Momsday Prepper as she invites moms into the Momsday Bunker as they share their stories of tragedy, survival, and hope. You will laugh, cry, and leave feeling prepared if and when the unthinkable happens to your child. So put on your sitting britches and pull up a chair, y’all.
…
continue reading
Thriving with 8 is a podcast for moms. As moms we are constantly in survival mode, but motherhood is so much more than surviving. When we learn to thrive, which is daily progression not perfection, we will have joy even while doing dishes, folding laundry, and changing diapers. Join me, Candace Larson (mother of 8), to discuss the ups and downs of being a mom so we can keep thriving!
…
continue reading
With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
…
continue reading
Encouragement for moms who need examples of how to partner with God to live faithful, joyful lives while loving their family well. The early years of motherhood can be especially hard, discouraging, and lonely. I believe the only possible way to thrive in motherhood is with God & community. Now as a mom of three, I can honestly say, I’ve never been more full of peace, love, and joy. It doesn’t mean my life is easy, but with God’s help I am right where I need to be, doing what I was created f ...
…
continue reading
Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting wome ...
…
continue reading
Join Harry Rashid, Chairman of Wood Green Business Improvement District and owner of 3 McDonald's restaurants employing some 300 staff. Through his community activity and restaurant business he is living proof that business can play a big part in helping local communities thrive. This is the podcast for all things business and community in Wood Green!
…
continue reading
Hey there! I'm Mitch, a small-town girl Mama of 2 that found myself knee-deep in the overwhelm and loneliness of motherhood. The perfect mom I dreamed of being in reality was more like an unhappy Mom-ster. And why did I feel so lonely? It took me a while to break out of the pattern, but when I did, I became a better Mom. My marriage began to thrive. I found that making friends wasn't so hard anymore and I felt inspired again. I know that there is healing in sharing and I also know that if I ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Margaret Ables and Amy Wilson
When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard. We're Amy and Margaret, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like. In each episode of "What Fresh Hell" we offer lots of lau ...
…
continue reading
Welcome to Mommy Monologues, a heartfelt podcast where we empower mothers, especially single mothers, on their unique journey through motherhood. I'm your host, Kam, and I invite you to join me as I explore the intricacies of my own experience, offering insights on healing past traumas, embracing choices and building the confidence to make better decisions. Through the lens of power, strength, femininity and even submission, this podcast aims to create a safe space for mothers to realize the ...
…
continue reading
The Influential Motherhood Podcast empowers moms to thrive at work, at home, and in their communities. Each week features a chat with a mom who is making a difference, and shares practical tips for parenting and adulting (both are hard!), plus real talk about what's challenging even when she looks "successful" to the rest of us. Hosted by Melissa Duncan, a lawyer, mom, and wife whose mission is to celebrate the moms whose long days at work and at home are making a positive difference. Moms c ...
…
continue reading
Welcome to Wild Moos, the no-holds-barred podcast where the boardroom meets the playroom. Hosted by Amy of Mooeys and Nicole from Wild Bird Marketing, this podcast dives into the messy, joyful, and often chaotic life of being a mother and a business owner. Every episode is a candid exploration of the trials and triumphs that come with juggling spreadsheets and sippy cups. From start-up stories that defy the "perfect mum" myth to scaling a business without sacrificing sanity, Amy and Nicole s ...
…
continue reading
Welcome to the Momcozy Village - Together We Grow. Dive into candid conversations with host Lalaina Rabary, a devoted mom to a lively two-year-old daughter from Momcozy Team, alongside maternity experts and remarkable moms. Together, we'll explore the highs and lows of motherhood and uncover new possibilities for personal growth. In each episode, you'll have the opportunity to hear practical parenting tips tailored to your needs, inspiring mom stories, and receive essential tips on self-care ...
…
continue reading
The Mama Mogul Podcast features incredible women, who happen to be mothers. These inspiring women will share stories, experiences and expertise that speak to the narrative of the motherhood journey. We are mothers and much more making our mark as mothers, wives, influencers, entrepreneurs, business owners and in corporate careers. Hosted by Shilene Aaron, a wife, mother of 4 and the voice of inspiration in the motherhood community.
…
continue reading
Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting
Stephanie Uchima-Carney | IIN Health Coach, Meditation & Breathwork, MBA
Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
…
continue reading
Welcome to 'Beyond Your Circumstance,' a podcast where faith meets action in motherhood and entrepreneurship. Hosted by Stephanie Relle, this is your go-to source for inspiration, practical advice, and spiritual empowerment. Stephanie, a seasoned nurse, health and nutrition coach, and dedicated mom, challenges you to not let your circumstances define your potential. Her wildly popular mantra, 'Don't let your circumstance become your excuse,' is a call to action for moms and mompreneurs of fa ...
…
continue reading
Join Rachel Chappell and Sarah Levett on The Parenting Couch, where we discuss the big issues facing Mums across Australia. We share our experiences and advice about navigating the ever-changing parenting challenges, and are joined by experts, celebrities and parents too. Listen to feel more connected & supported, while having a laugh about what parenting is really like. Brought to you by North Shore Mums.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Deliberate Day Podcast | Taming the chaos of big family life for moms of many
Brittany and Tiffany
Join us on a journey to conquer the chaos of big family life and embrace the joy of intentional motherhood! Dive into The Deliberate Day podcast, where we share our best tips and tricks to help you live each day with less stress and overwhelm. Discover practical strategies, lots of laughter, heartfelt stories, and uplifting advice specifically tailored to mommas of many. Tune in and unlock the secrets to finding balance, fostering faith, and cherishing little moments. It's time to reclaim yo ...
…
continue reading
Rooted in former GB boxer Lesley Sackey’s personal journey of leaving a long term abusive relationship, the podcast aims to share stories of resilience, challenge, and triumph. Each episode will see Lesley sitting down with a guest after a personalised training session to talk about their journeys, overcoming their personal trauma and how movement has been a core part of that triumph. Lesley Sackey’s narrative is a testament to the boundless potential for growth and excellence. This podcast ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety
Kelly Siebold and Ashley Moore
We’re helping moms with postpartum depression and anxiety find themselves again. Head over to https://wethrivepostpartum.com/ to learn about more support options, join a community, and start your healing journey today. Motherhood is an experience like no other – it can be awe-inspiring while also incredibly challenging. One in five moms will face another serious battle: postpartum mental health struggles such as postpartum depression (PPD) and anxiety (PPA). During this phase, moms may feel ...
…
continue reading
Candid conversations with and for moms about the real deal of raising a family, running a business, and remembering yourself. Tired of the fluff and just want real talk about what it takes to succeed as a mompreneur? Then you've come to the right place. Join your host, business growth strategist Rita Suzanne, as she dives into the nitty-gritty of building a business while raising a family. With over 10 years of experience helping women entrepreneurs thrive, Rita knows what it takes to make i ...
…
continue reading
Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a coach, yoga teacher, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of ...
…
continue reading
"We all have defining moments that shape our lives. One of mine was spening the night in jail after a DUI in 2011. I was at my lowest point - raw and broken. It felt like my life was over, but what I didn't know then was that actually just beginning." Join best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, deconstruction of faith while in recovery, and other family adventures in travel. New episodes every week, so please subscribe to the show and join in Amy's jo ...
…
continue reading
The Moms Talk Autism Podcast is for parents raising children with special needs. We are four moms, all with autistic children and other neurodivergence. Teaching a special needs child to navigate the world around them comes with challenges and struggles. We want to talk about those challenges openly with you and others. We discuss grief, school, family balance, siblings, therapies, social conversations, behaviors, delays, diagnosis advocation, and marriage. We do not hold degrees in medicine ...
…
continue reading
Hello and welcome to Breathing Open Motherhood, I am your host, Charmaine Newmark and I am here to rewrite the narratives on what it gets to be like, to live as modern mothers, who are deeply connected to our instinctual truths. Who thrive as Mothers and who look back upon this time of our lives, with wonder and awe on the absolute magic that it is. It is my hope, that these episodes help us rewrite the narratives together, from a conversation of challenge and lack, to a one of openness, ins ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
LOVING LIFE AT HOME - Christian Marriage, Biblical Parenting, Creative Homemaking, Purposeful Living
Jennifer Flanders: Bible-believing wife and homeschooling mother of 12
Do you want a peaceful, orderly home where your family can thrive? Would you like to cultivate stronger family bonds with your husband and kids? Do you long for a joy-filled, purposeful life free from fear and anxiety? Have you ever longed for a seasoned mentor who’d provide practical pointers? Fortunately for us, the Bible speaks to every one of these goals. God’s Word will help you cut through all the confusion caused by popular but conflicting marriage and parenting advice. Welcome, frien ...
…
continue reading
We are all broken and blowing it; the brave one does something about it. Get clarity, inspiration, and actionable insights for your relationships and workplace as you tune in for expert interviews, exclusive teaching, and real-life examples. Amy Wicks is your trusted guide by the side for multi-passionate women to thrive in faith, family, and finances. With her years of experience as a Certified Enneagram Coach, Working Genius Facilitator, and Spiritual Teacher, Amy provides practical and in ...
…
continue reading
Equipping women to thrive in their walk with Jesus.
…
continue reading
Pull up a chair. Grab your coffee. You will feel like you are visiting with friends as Karla and Chels talk about all things motherhood. Karla has 9 children ages 1-16 and Chelsea is about to have 3 children ages 2 and under. These busy mamas met and started several businesses together in a short time. They will talk about balancing motherhood, homemaking, and businesses. These two have a strong foundation in Christ and have overcome many trials. Their dynamic of a seasoned mom and a new mom ...
…
continue reading
Do you ever feel guilty for not enjoying motherhood more? Mama, I feel you! Meet Mom Joy. The Mom Joy Movement is here to teach you how to transform your everyday experience of motherhood with simple tweaks in your thinking and parenting. Be equipped with mindset shifts and tangible action steps you can take to not only survive motherhood - but to THRIVE in your everyday life. You CAN transform your life, have more joy, and become the mom you've always wanted to be. And when you transform yo ...
…
continue reading
Welcome to, Am I The Only One? A Moms guide to thriving in the chaos. Each week with your host, Cait Brown, we will come together so you feel less alone in this journey of motherhood. We have fun, keep it real, and realize, yes, we can thrive in this season of life. It might just look different than it did before! Let’s embrace this beautiful and chaotic season of life and unveil a vibrant, better version of ourselves through the process!
…
continue reading
Welcome to "The Entrepreneur Moms Podcast," where we celebrate the incredible journey of moms who are rocking the business world while balancing family life. Join us as we dive into candid conversations with inspiring mompreneurs who are making their mark in various industries. From successful startups to established businesses, we explore the highs, lows, and invaluable lessons learned along the way. Whether you're a seasoned entrepreneur or a mom dreaming of starting your own venture, this ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Restored Mama - Boundaries, Burnout, Marriage, Motherhood, Biblical Mindset, Overwhelmed, Anxiety, Depression, Priorities
Jen McGraw - Motherhood and Marriage Coach, Overwhelm Mentor, Christian Mom, Mindful Mama
Take a God centered approach to marriage and motherhood. Find freedom and joy in your life the way God intended and live a fulfilled life! Are you depressed? Filled with anxiety? Stressed and overwhelmed...dealing with overwhelm that seems to never end...Mom life can be hard, but it doesn’t have to be! Learn to find joy in your home and be the mom and wife you were called to be! Are you sick of always feeling overwhelmed in your motherhood? Does it feel like you are just trying to survive da ...
…
continue reading
Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
20. Born Through Movement: The Biomechanics of Birth with Adelaide Meadow
1:13:03
1:13:03
Play later
Play later
Lists
Like
Liked
1:13:03
What do biomechanics have to do with birth?! Everything. And yet, it's often left out of the birth conversation and pre-natal education entirely. ******************************************** “You’ll never hear me say I trust birth.” Those are the words that caught my attention last week on social media and ignited my fascinating conversation with t…
…
continue reading
A lot of times the go-to words that are associated with motherhood are chaotic, stressful, lonely, and more. But what if we could flip it around and focus more on the positive connotations of motherhood? I asked my community how they would most like to feel about motherhood, and a couple of the words that came up over and over were “joy” and “effor…
…
continue reading
How does a mother embrace and thrive through every precious season of motherhood, despite its highs and lows? 🌸 Episode 97 of The Mamacademy PH Podcast offers a heartwarming discussion with Mama Marlene, a book author and mom of two millennials, who beautifully shares her journey and insights on thriving through each stage of motherhood.This episod…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Meet Stephanie: A journey through homelessness, foster care, adoption, survival and ultimately the courage to thrive in and out of motherhood.
54:16
54:16
Play later
Play later
Lists
Like
Liked
54:16
This Texas girl is double back-boned! Meet Stephanie, a courageous woman who shares light with the world. From surviving an attempted murder by her biological mother to homelessness, to foster care, to overcoming trauma! Stephanie paved her way to college where she ultimately received her Master's Degree. Her story is a story of true triumph! Steph…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
252. You Can Thrive in Any Season of Motherhood | Meg of Flourishing Motherhood
1:05:25
1:05:25
Play later
Play later
Lists
Like
Liked
1:05:25
As mothers, we are often sold lies about what our lives will look like while raising children. Unfortunately, many of these voices paint motherhood in a negative light. At the beginning of her motherhood journey, Meg was quick to recognize these lies and embrace a different outlook instead. This conversation is incredibly encouraging for any mother…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fresh Take: Jill Castle, "Kids Thrive at Every Size"
44:50
44:50
Play later
Play later
Lists
Like
Liked
44:50
The task of feeding kids "the right foods" can give parents a lot of anxiety. Jill Castle, author of the new book KIDS THRIVE AT EVERY SIZE, explains how we can set our kids up with healthy eating habits they'll maintain for life. Jill Castle is a pediatric dietitian and childhood nutritionist, founder of The Nourished Child®, and the host of the N…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I am taking a pause on the podcast + what I'm working on right now [Episode 331]
10:44
10:44
Play later
Play later
Lists
Like
Liked
10:44
We have had a wonderful summer and a lot going on as we get back into life at home, gardening, homeschooling, and friendships. There has also been a lot going on behind the scenes with the podcast, which is what I want to share with you in this week’s Thriving Thursday email so you can know what to expect. Usually by now I've gotten the next year's…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
291. End The Confusion On Homeschool Planning! 5 Different Options You Can Begin Using Today
16:24
16:24
Play later
Play later
Lists
Like
Liked
16:24
You're probably totally on board with your homeschool not needing to resemble a public school schedule. But, you have curriculum, goals, and great ideas that you want to make sure you actually get to. Do you need to buy a planner? Get super organized with a calendar? Write out detailed plans? Wing it every day? Well, it really depends. I'm sharing …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 379 The Self-Sabotage Cycle: Unconsciously Create Chaos
32:16
32:16
Play later
Play later
Lists
Like
Liked
32:16
In this episode, we're diving deep into the sneaky ways we self-sabotage by creating chaos in our lives, especially when things are going well. I’ll be sharing my personal story of how I noticed this pattern in myself—how I would disrupt my own peace and progress whenever life felt too calm or stable. We’ll talk about why we might feel uncomfortabl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hello Zombies, Survival, PTSD and Jefferey Dean Morgan!
14:32
14:32
Play later
Play later
Lists
Like
Liked
14:32
Whack-a-mole with zombies? Waking up from a good dream can make a day as good as a nightmare can make your day a bad one. One of the key ingredients to diagnosing PTSD is nightmares. PTSD loves to interrupt your sleep. The devil can not remove from your spirit what God has installed in you! Let’s have a conversation about PTSD, pedestrian accidents…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Grace And Perseverance: Overcoming Grief After Infant Loss With Sarah Frick
32:24
32:24
Play later
Play later
Lists
Like
Liked
32:24
Join us as Sarah Frick, founder of The Works Charleston and host of Are You For Real? with Sarah Frick, shares her courageous story of facing unimaginable loss and finding a way to persevere. Sarah, a mom of 3, opens up about her journey through the heartbreak of losing her first child, Grace, just days after birth, and the emotional toll of multip…
…
continue reading
So many of us spend hours chauffeuring our kids back and forth to their myriad activities. Why are kids so overloaded with activities these days, and can we get off of this ride? Here are some parenting strategies for navigating this issue. Amy and Margaret discuss: Why kids are so overscheduled these days How overscheduling really affects kids, be…
…
continue reading
YOUR questions answered on the podcast today. Topics included are: Best therapy or therapists that we have experienced in our own families How we work through our cycles of grief: what have we learned for our own personal healing and benefit Cleaning products and practices that help us tidy and disinfect our homes daily Want a list with links to so…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 76: “You Just Do” (Doing the Next Thing in the Lord’s Strength)
31:14
31:14
Play later
Play later
Lists
Like
Liked
31:14
Ever wondered how you’ll make it through your day of work or homeschooling after a night of fractured sleep? Ever felt completely stuck in a hard situation, without a clear path to a solution? Ever wished someone wise would just write you a step-by-step solution to a sticky situation so you can love forward? The truth is, we rarely receive enlighte…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Parent with Confidence and Transform Toddlerhood with Devon Kuntzman
31:45
31:45
Play later
Play later
Lists
Like
Liked
31:45
Devon Kuntzman, PCC, is the original toddler parenting coach on Instagram and the founder of Transforming Toddlerhood. As a toddler expert, she is on a mission to transform the myth that toddlerhood is terrible. Devon empowers toddler parents to overcome the challenges of toddlerhood, nurture development and create confidence in their skills by bei…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mini Motivation: Top Ways to Manage an Autoimmune Condition
13:09
13:09
Play later
Play later
Lists
Like
Liked
13:09
In this shorter, bite sized conversation, host Amelia Phillips and endocrinologisy Prof. Katherine Samaras discuss the top ways to manage an autoimmune condition. They look at why the prevalence in women spikes drastically as we age, what the most common conditions are, how we can avoid them, and the top principles for managing an autoimmune condit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
47/ How To Use Biblical Affirmations For Your Morning Routine
14:20
14:20
Play later
Play later
Lists
Like
Liked
14:20
Hey Mama, We’re diving into the topic of affirmations today, why they’re valuable, how to use them and what to avoid. I’ll also be sharing some affirmations based in scripture that you can incorporate for an amazing morning routine that fosters a positive mindset and spiritual growth. Don't miss out on our special morning routine challenge happenin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Momprenista Life featuring Lori Templeton
45:33
45:33
Play later
Play later
Lists
Like
Liked
45:33
Send us a text If you ever thought that starting a business, being a mom, keeping stylish and doing it all without losing your sanity was an impossibility, let Lori change your mind! Momprenista is a passion business for Lori. It’s all about training, supporting, and mentoring faith-based women to build empires while being fully present for their f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
254. Sourdough Q&A with a 13-year sourdough veteran!
42:36
42:36
Play later
Play later
Lists
Like
Liked
42:36
I have been baking sourdough for over 13 years, so I have learned a thing or two along the way. You will find lots of sourdough educators out there who will equip you with technical and scientific knowledge about the process of sourdough, and while that certainly serves a purpose, I prefer to make sourdough simple and accessible for the everyday ho…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
904: INCLUSIVE LEADERSHIP: How Extroverted Leaders Can Include Introverts
30:04
30:04
Play later
Play later
Lists
Like
Liked
30:04
In a culture that values and rewards outward confidence and assertive communication, it’s not surprising that extroverts tend to rise to the top as leaders more predominantly than introverts. Extroverts are commonly outgoing, charismatic, and less socially inhibited than introverts in group settings. While this may sound grand if you were born an e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hypnotherapy and Human Design; An Interview with Rebecca Hill
1:11:43
1:11:43
Play later
Play later
Lists
Like
Liked
1:11:43
Rebecca Hill is a transformational coach and hypnotherapist, who uses subconscious tools to peel back the layers of limitations acquired throughout our lifetime, which prevent us from reaching our full potential. Rebecca’s mission is to inspire, teach and empower clients to become the most limitless and elevated version of themself by exploring dee…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BIRTHFIT Podcast Episode 244: 7 Foundational Lifestyle Pillars
51:24
51:24
Play later
Play later
Lists
Like
Liked
51:24
In this episode, Lindsey rides solo, discussing the seven foundational lifestyle practices we utilize in all seasons of the motherhood transition. Lindsey also shares a personal story of how her birth with her daughter exponentially healed her. If you’re interested in optimizing your lifestyle practices, such as fitness and mindset, to align more w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 8: Through Their Eyes: A Teen and a Mother's Perspective on Growing Up/Raising Teens Today
30:39
30:39
Play later
Play later
Lists
Like
Liked
30:39
In this special episode of Good Morning, Mama, Karla sits down with her 16-year-old daughter, Jenna, for an open and honest conversation about what it's like being a teen in today’s world. They dive into the pressures of social media, school, friendships, and growing independence, while also exploring the unique challenges that come with parenting …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 378 The Science of Self-Transformation: The Official Becoming Her Method
1:34:07
1:34:07
Play later
Play later
Lists
Like
Liked
1:34:07
My links here:https://alliecasazza.com/tpslinks Money Magnet Mastery Here: (https://alliecasazza.thrivecart.com/money-magnet-mastery-program/) In this inspiring episode, we dive deep into my recent Instagram Live session where I shared the ins and outs of my "Becoming Her Method." Join me as I recount my personal journey and the transformative prac…
…
continue reading
Motherhood is a profound journey of growth. Every role change and a new stage is a milestone—whether it’s the joy of welcoming a new life or the challenges of adapting to new responsibilities. Each step may come with anxiety and pain, but these experiences also build strength, resilience, and courage in moms. Motherhood is never a solo adventure. I…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
290. How To Change From A Classroom Mentality To A Life Of Education For Your Homeschool
21:10
21:10
Play later
Play later
Lists
Like
Liked
21:10
What does it look like to change your view of learning? Most likely, you went to school. And that helped to shape your understanding of education. But now, you're hearing people talk about school and education and how it can look different. The benefits sound just like what you'd like for your children. And you're ready to take those next steps. Yo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
DEEP DIVE: Which Parenting Rules Can We Break?
47:21
47:21
Play later
Play later
Lists
Like
Liked
47:21
This month's Deep Dive series is about flouting parenting rules and advice that don't work for us. Listen to a Spotify playlist of all the episodes in the series here. Who makes the parenting rules? And how bendable are they? From picky eaters to sleep routines to playing outside, we all have to navigate the line between what we supposedly should a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Best and Worst of Each Enneagram Type
17:47
17:47
Play later
Play later
Lists
Like
Liked
17:47
Let’s kickoff a new series, “Your starting point doesn’t have to be your stuck point” and dive into each Enneagram type. This episode you’ll get a glimpse of all nine types at their best and worst, along with a brief insight into each one to offer a fresh perspective. Related Episode mentioned: Life from the Middle with Lisa-Jo Baker (type 2) RESOU…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
158. Homeschooling in the Gap with Kezia McNab
38:18
38:18
Play later
Play later
Lists
Like
Liked
38:18
Being in 'transition' is hard. Homeschooling in transition? REALLY hard (for most mommas). But Kezia? She's in transition, homeschooling in an RV, and is a lover of the outdoors! Listen in to hear how she's navigating life while building the dream (quite literally)! The McNab Story (01:30) The McNab Homeschool (03:00) Family Finance (05:35) Homesch…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Discussing the Diagnosis with our Child w/ Drs. Katia Fredriksen & Yael Rothman
51:37
51:37
Play later
Play later
Lists
Like
Liked
51:37
Why would you want to see a neuropsychologist for your child? Today, we had an amazing (& positive) conversation with Drs. Fredriksen and Rothman, pediatric neuropsychologists, who run a practice in Maryland. We discussed many amazing topics, including one we are asked ALL the time: How do we discuss our child’s diagnosis with them? How do we have …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Raising Confident Daughters with Nellie Harden
29:26
29:26
Play later
Play later
Lists
Like
Liked
29:26
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Nellie Harden discuss raising a family, running a business and remembering yourself. Nellie is a wife, mother to 4 teenage daughters, and an author and speaker in the space of Family Life & Leadership. Her work has a twofold focus. First, she is helping parents love & lead thei…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fresh Take: Dr. Jo-Ann Finkelstein on Raising Resilient Girls
33:39
33:39
Play later
Play later
Lists
Like
Liked
33:39
How do we raise our daughters to feel empowered, rather than helpless, in the face of gender bias? Dr. Jo-Ann Finkelstein, PhD, author of the new book SEXISM AND SENSIBILITY, offers parenting tips to prepare our girls for the modern world. Dr. Finkelstein, Amy, and Margaret discuss: The limits of the "girl power" line of thinking How to teach girls…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep131 - Understanding Your Child’s Brain: The Role of the Amygdala in Emotional Responses
26:08
26:08
Play later
Play later
Lists
Like
Liked
26:08
"Understanding your child's brain and the role of the amygdala helps in responding better to emotional outbursts." - Ashley Schultz - - - Do you ever feel overwhelmed when your child has an emotional meltdown? In this episode, Ashley shares a personal experience with her son's after school meltdown and how she helped him navigate his big feelings. …
…
continue reading
My links here:https://alliecasazza.com/tpslinks In today's episode, we dive deep into the world of goal setting—but not in the way you might think. Forget traditional methods that rely on sheer willpower, discipline, or motivation. Instead, we explore a fresh approach that focuses on setting the right goals—those that align with your deepest desire…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E95: Thriving Through Kindness & Compassion// Rachel Bonner
19:59
19:59
Play later
Play later
Lists
Like
Liked
19:59
Rachel Bonner and her husband wanted to teach kids about different aspects of life that we may never experience, but would be helpful to understand, in order to show increased kindness and love to others. They were inspired to write A Cultivate Series, which consists of 3 wonderful children's books with alternate endings to help kids develop more a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Profound Benefits of Never Asking Permission with Don Mamone
38:27
38:27
Play later
Play later
Lists
Like
Liked
38:27
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Don Mamone discuss raising a family, running a business and remembering yourself. Don Mamone’s decade-long career in hospitality culminated with their role as the Director of Events at the prestigious Beverly Hilton. Determined to embrace their creativity and pursue the dream o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
289. Change How You Feel Each Day: Tips To Have More Energy As A Homeschool Mom
21:00
21:00
Play later
Play later
Lists
Like
Liked
21:00
Every day as a homeschool mom can be full with the regular to-do list, home education, activities, experiences, meeting personal goals, and so on and so on. This requires you to be fully present and on for all that is happening in your day. But, with a full day and many needs to meet, it can easily and quickly deplete even the most energetic homesc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 60: Smart Ideas for Connecting Grandparents and Grandkids
19:31
19:31
Play later
Play later
Lists
Like
Liked
19:31
Grandparent's Day is coming up, so this week we're discussing how to cultivate a closer relationship between grandkids and grandparents, including things parents can do to facilitate the connection. Show NotesVERSES CITED: - James 5:16 - “The effective, fervent prayer of a righteous man availeth much.” - Philippians 4:6 - “Be anxious for nothing, b…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Balancing Entrepreneurship and Motherhood with Dr. Danielle Angela
35:49
35:49
Play later
Play later
Lists
Like
Liked
35:49
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Dr. Danielle Angela discuss raising a family, running a business and remembering yourself. Dr. Danielle Angela is a chiropractor, hypnotherapist and neurosomatic release practitioner. Danielle started her healthcare career while in high school, when she worked in a skilled nurs…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3 Powerful Tips To Improve Body Image And Lower Postpartum Depression Risks
23:36
23:36
Play later
Play later
Lists
Like
Liked
23:36
Struggling with body image after giving birth? You’re not alone, and it’s a conversation we need to have. In this episode, Kelly Siebold and Ashley Moore explore the connection between body image dissatisfaction and increased risk factors for postpartum depression. Social media can often amplify these feelings, making it even harder to feel at peac…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Welcome Back Coach Margaret; A conversation about gremlins, momsday moments, childhood caner and what healing looks like!
45:00
45:00
Play later
Play later
Lists
Like
Liked
45:00
Giddy Up! Here we go again, bunkmates! Welcome back Margaret McCormick from Third Chance Coaching. In this episode Keri and Margaret revisit Keri's first momsday moment; childhood cancer. Super G's journey with Neuroblastoma from the momma's perspective and how coaching would have 100% made going through it healthier! When momma is healthy, baby is…
…
continue reading
Why do formerly-sunny kids turn overnight into little tornadoes of defiance and aggression? A listener posted this question in our Facebook group: My four-year-old daughter has recently developed a special, defiant, boundary-testing, aggressive version of herself that she saves only for me. I can’t make sense of it at all. WFH, send help! In this e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 376 Coming Back to Yourself: A Hypnosis for Personal Rediscovery
19:01
19:01
Play later
Play later
Lists
Like
Liked
19:01
Welcome to this hypnosis session podcast, where we guide you on a journey to reconnect with your true self. In this episode, you'll experience a deeply relaxing state akin to daydreaming, but with enhanced focus and connection to your subconscious mind. Our sessions are designed to help you shed daily roles and stress, rediscover your authentic sel…
…
continue reading
Something light and easy breezy today, we all need a break and some laughs! Topics covered in today’s episode: Favorite boxed cereals and the proper way to eat them, see also: don’t be gross Car trip snacks- the sweet, the sour, and the savory Game show nostalgia- RIP Bob Barker, we love you forever Cellphone wallpapers- they can tell you a lot abo…
…
continue reading
We’re back for part 2 of our chat with Blake Guichet about Christians and Politics. We chat about whether open borders and socialism are truly biblical, what it means that God is the one who raises up and brings down kings, and what this means for our political decisions as Bible-believing Christians. Wherever you fall on the political spectrum, we…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
46/ Wondering How to Keep Up with Family Demands? Pour From A Filled Cup With Intentional Self-Care
16:10
16:10
Play later
Play later
Lists
Like
Liked
16:10
Hey, Mama! If you find yourself asking, "How am I going to get it all done?" this episode is for you. Discover the importance of intentional self-care to rejuvenate your mind, body, and spirit. Whether you're overwhelmed physically, spiritually, or mentally, this episode will help you identify at least one area where you can refill your cup to over…
…
continue reading