show episodes
 
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Smooth Operators

Griggs Blankenburg, Noah Phillips, Ben McClurkin

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A dive into the world of Formula One with your hosts Noah, Griggs and Ben. To hear the show live, join us every Friday at 1 PM CST on weglfm.com. To stay connected with us, follow our show Twitter @SMOPpodcast (https://twitter.com/SMOPpodcast).
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Performance People

Georgie + Ben Ainslie

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Georgie Ainslie’s podcast Performance People sees the sports broadcaster and ainslie + ainslie founder chat to high performing people in sport on how they got to the top and the journey they have been on to get there. Episodes every Tuesday. Follow the show for new episodes every week. Hosted on Acast. See acast.com/privacy for more information.
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Are you a "Drive to Survive" fan? Are you new to F1? Are you an established F1 fan who is looking to spice up your stale relationship with the sport? Do you look at what F1 for what it really is... a reality show at 200mph?! Then we're the podcast for you!! Listen to two childhood enemies, turned best friends, turned F1 husbands discuss all the topics you really wanna hear about... like who's the hottest driver, which team principal has the most daddy energy, and so much more. We're the Red ...
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A Formula For Success

A Formula For Success Podcast

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CrowdStrike are the global leaders in cybersecurity whose innovative technology and mission to keep their customers protected from attack is disrupting the industry. A Formula For Success features leaders from across the globe discussing their journey to success and how they build a winning culture within their organizations. We sit down with leaders to talk about the technological innovations that are driving their industries as well as diving deeper into what drives these individuals to su ...
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show series
 
Guenther Steiner, Matt, and Brian host Vankah Hours' first guest - one of the biggest names in F1 and motorsports - SUSIE WOLFF!! We talk to Susie about: Her racing career Driving for Williams Why she took the F1 Academy role The future of women in motorsport Negotiating with Guenther Advice for young drivers Who knows Toto better - Guenther or Sus…
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Entrepreneur, investor and Team Principal + CEO of the Mercedes-AMG PETRONAS F1 Team, Toto Wolff started his career as a racing driver and instructor in his native Austria before turning his attention, with phenomenal success, to business. He later combined his expertise as an entrepreneur with his passion for motorsport, as an investor in Williams…
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HAVE YOU GOTTEN TICKETS TO OUR LIVE SHOW IN AUSTIN?? BUY THEM NOW!!! We have THEEEE Tommo on the pod to discuss: If Lando Norris will catch Max Verstappen Mark Webber vs. McLaren Team Orders Does Lance have a chance at the WDC? Is Max heading to Aston Martin? Who are the up and coming drivers to look out for Why Alex Albon and Esteban Ocon are his …
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How can something as simple as your breath unlock greater resilience, enhance performance, and transform how you navigate high-stress moments? Our guest today is Brian Mackenzie, a human performance expert and pioneer in the field of breathwork, endurance, and stress adaptation. And he’s back for the second time on the podcast. As the founder of Sh…
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Hannah Mills is already one of British sailing’s all-time greats, a double gold medallist and double world champion, she’s currently on-board strategist for the Emirates GBR SailGP team and skipper of the British Athena Pathway team in the first ever Women’s America’s Cup in Barcelona. In this latest episode in our ‘A Moment in Time’ series of Perf…
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We did a deep dive on our first F1 love, Daniel Ricciardo. We chat about: Sopranos philosophy His junior career Being great at the wrong time His start at Toro Rosso His time at Red Bull His Renault, McLaren, and VCARB moves His friendship with Max Verstappen Finding joy in life And what his future looks like away from F1 Thank you to our sponsors …
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Ever wonder how top leaders shape organizational culture or how to turn criticism into fuel for success? You're in for a treat. Back once again is my friend and co-host, O’Neil Cespedes – these AMAs are some of our favorite episodes. Your questions are always insightful, and allow us to dig deeper into the core principles we discuss here every week…
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Noah, Griggs, and Ben are back in the WEGL 91.1 FM bullpen to talk about the world of F1 reacting to the news of Danny Ric's exit from the world of F1. Breaking down F1's use of Ricciardo in their promotional material for hype of the upcoming races as well as a retrospective on his career. The boys also break down the Singapore GP, breaking down ra…
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This ep has all the drama that SHOULD'VE been in the Singapore GP!! Guenther, Matt, and Brian talk about: Daniel Ricciardo's maybe exit? Fastest lap drama FIA cursing crusade Albon vs. Colapinto Albon vs. Sainz Who's going in the Audi seat? Will Max leave Red Bull? Rockstar and Wanker of the week brought to you by Cash App Fan questions Austin pred…
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Today, we’re venturing deep into the wild with someone whose life’s work challenges us to reconnect with the essence of nature and, in doing so, rediscover our own humanity. Our guest today is Craig Foster—a renowned filmmaker, photographer, and naturalist whose immersive experiences in the wild have captivated millions. Craig is perhaps best known…
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If you’re one of Manchester United and England’s greatest full-backs, and a pivotal figure in Sir Alex Ferguson’s golden years, you have a lot of good moments to reflect on, but for Gary Neville, one night in Barcelona stands out above all others. In the latest episode in our ‘A Moment in Time’ series of Performance People with the Inside Tack podc…
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GET TICKETS TO OUR AUSTIN LIVE SHOW ON SUN, 10/20! Even though the Singapore GP was a snooze, this race weekend gave us A LOT to talk about: Lando Norris' THIRD WIN Franco Colapinto's gutsy move at the start George Russell's radios Lando's worst enemy is... Lando Daniel Ricciardo needs an epic farewell Max Verstappen's FIA cursing protest AND MORE!…
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Guenther, Matt, and Brian cover all the drama from Baku: Lando Norris' yellow flag during quali Oscar Piastri pickpocketing Charles Leclerc Carlos and Checo crash -- whose fault was it? McLaren's wing drama Franco Colapinto and Ollie Bearman's killer races VCARB and Audi seat rumors Rockstar and Wanker of the week brought to you by Cash App Fan que…
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Today, we’re diving deep with someone who redefines what it means to excel — the legend, Gabby Reece. Gabby was Nike’s first female spokesperson, she’s a successful entrepreneur with her husband Laird Hamilton, a best-selling author, and a former supermodel named one of the "Five Most Beautiful Women in the World" by Elle Magazine. As if that wasn’…
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John Bertrand is the America’s Cup skipper who led Australia to an historic against-the-odds victory over the USA in their own back yard in 1983. It’s been dubbed ‘The Race of the Century’ and is the subject of a Netflix film of the same name. In the fifth episode in our ‘A Moment in Time’ series of Performance People with the Inside Tack podcast, …
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GET TICKETS TO OUR AUSTIN LIVE SHOW ON SUN, 10/20!: bit.ly/4gld9Ps Baku delivered like always and we're covering all the spicy moments: Oscar Piastri's ice-cold defense Checo and Carlos Sainz's last-lap crash George Russell's accidental podium Lando Norris narcing on Max Verstappin Mark Webber's "HOW YOU LIKE ME (Oscar) NOW?" Dream cooldown rooms F…
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Kids who grow up playing American football dream of doing a few things: winning the Heisman Trophy; being a top NFL draft pick; winning a Super Bowl, and… in their wildest dreams… perhaps even winning a Super Bowl MVP. Our guest today is one of the rare few who made all of those dreams a reality – Desmond Howard. Desmond’s career is a highlight ree…
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Yes, Vankahs, that's the authentic sound of ladder creaks from the one and only LawVS! He took a break from his YouTube empire to hop up to the attic and chat with us about: What's happening at McLaren Who's coming out on top between Oscar and Lando Mick Schumacher's pros Lewis stans vs. Charles stans What kind of impact will Newey make at Aston 20…
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The boys are back for year 3 of the Smooth Operators podcast. On this episode of the show, the boys talk about Charles Leclerc winning the Italian Grand Prix, the driver market, what is going on at Red Bull and who will win the constructors and drivers championships.By Griggs Blankenburg, Noah Phillips, Ben McClurkin
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Guenther, Matt, and Brian cover all the drama from the Italian GP: What are the Papaya Rules? Who’s #1 boy at McLaren? KMag’s race ban Kimi Antonelli’s memorable Mercedes debut Is Alpine for sale? Baku predictions Rockstar and Wanker of the week brought to you by Cash App And more!!! Thank you to BetMGM for sponsoring this episode!! Learn more abou…
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There's an age-old question: Are humans fundamentally good or evil? Are we hardwired towards greed and cynicism... or towards compassion and goodness? Our guest today, Dr. Jamil Zaki, is a leading psychologist and empathy researcher who has dedicated his career to exploring this question. He believes that humans are fundamentally good – and he has …
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The Importance Of Breaking Down Your Big Dream Into Smaller Steps | George Russell George Russell is one of Formula One’s hottest young talents, now in his third season at Mercedes alongside Lewis Hamilton. In the third episode in our ‘A Moment in Time’ series of Performance People with the Inside Tack podcast, George reflects on the key stepping s…
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This episode is brought to you by BetMGM -- thank you, BetMGM!!! MAMMA MIA what an F1 race! The Monza race week delivered and we cover it all: Charles winning for Ferrari in Italy McLaren's "Papaya Rules" vs. team orders Oscar Piastri's second #1 driver contract Toto Wolff really loves Kimi Antonelli Nico Rosberg & Will Buxton's perfect punditry Ke…
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Guenther, Matt, and Brian cover the latest headlines from this past Dutch GP race week: What's happening with Haas and Uralkali? Can Lando Norris win the WDC? Logan Sargeant out and Franco Colapinto in at Williams Team Principal WhatsApp chats Rockstar and Wanker of the week brought to you by Cash App And more!!! Thank you to BetMGM for sponsoring …
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When was the last time you felt completely free? Not just “happy”.. but you felt a profound sense of clarity and calm from within? Dr. Emma Seppälä has spent over a decade proving that this state of inner freedom – which she refers to as “sovereignty” – is not only achievable but essential for our wellbeing. Emma is a psychologist, best-selling aut…
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With an astonishing seven Formula One Driver Championships, 201 podiums and 105 race wins, Sir Lewis Hamilton’s career record is unparalleled in the history of his sport. His prodigious natural talent combined with a relentless will to win saw him become the most successful rookie in history back in 2007 and he’s never looked back, except to check …
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F1 is back from summer break!! The race may have been mid, but there were still some spicy moments to discuss: Max Verstappens' 23-second gap to Lando Norris Lando's coded radio message Charles Leclerc's cooldown room heartbreak Inspector Fernando Alonso Jack Doohan's Alpine Seat Liam Lawson Going to Williams? And more!! Thank you to BetMGM for spo…
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A few months back, we recorded our first ever AMA in front of a live audience in New York City. The energy in the room was incredible, and it brought a whole new level of depth and spontaneity to the conversation. Your favorite co-host, O'Neil Cespedes, and I dove headfirst into the questions that matter most to you. And this time, it wasn’t just u…
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Vankah Hours is back from summer break and Guenther, Brian, and Matt cover all the drama: What Guenther thinks of Ayao Komatsu’s shade Will Checo be back in 2025? Why the FIA updated brake regulations Guenther x Charli XCX Rockstar and Wanker of summer break And more! Thank you to Cash App for sponsoring this episode!! Learn more about your ad choi…
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Why do some memories seem to stick with us forever while others just… fade away? The ideal person to help us wrestle with this question is Dr. Charan Ranganath, a renowned memory researcher with a unique approach to improving our memories. Instead of working to remember more, he suggests we should work to remember better. Charan has spent more than…
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As the summer of sport moves towards the 37th America’s Cup, we look back to the remarkable 2013 edition in a special episode of Performance People with the Inside Tack podcast. Oracle Team USA were 8-1 down and going nowhere against Emirates Team New Zealand who needed only one more win to lift the Auld Mug. Enter Ben Ainslie, who was brought in a…
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F1 is almost back from summer break, so we revisited our 2024 F1 predictions and covered the latest headlines from the week. We talk about: How the technical regs are hurting Red Bull The U.S. government's investigation into F1 Kyle Larson's bold claim What the drivers got up to on summer break Zandvoort predictions Who's winning the 2nd half of th…
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"Love is not a feeling, it's an ability." - Sharon Salzberg Can we really change the world by changing how we relate to our own thoughts? Our guest this week, Sharon Salzberg, has spent five decades proving we can. Sharon is a pioneer in meditation and New York Times bestselling author who brought mindfulness and loving-kindness meditation into the…
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Georgie Ainslie and guest Professor Greg Whyte debate the most memorable performances from the second week of the Paris Olympics, breaking down what made them stand out from the rest. Featuring the serene brilliance of Team GB’s Keely Hodgkinson, the emergence of a new European track and field superstar and the mechanics behind what made the men’s …
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This Week in F1 we're covering: Newey's potential move to Aston Martin Audi setting up the F1 Avengers James Vowles' dates with Carlos Sainz Which F1 drivers are having a brat summer Is OnlyFans sponsoring a team? And more!! Thank you to Cash App and RIKI for sponsoring this episode! Learn more about your ad choices. Visit podcastchoices.com/adchoi…
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All good things must come to an end… In our closing episode of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais reflect on the most inspiring moments of the series and The Games in Paris. They discuss pivotal stories from Paris – from Simone Biles and Suni Lee’s comeback to Turkish shooter…
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It’s moments before the biggest competition of your life… you’re rattled by something your coach just said… you have one minute alone to yourself before go time. You look in the mirror… What do you say to yourself to get in the zone – to ground yourself – before the race begins? On Day 13 of The Game Inside The Games, Nastia Liukin and Dr. Michael …
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Rowing is a sport that brings the mind into play like no other. When they are maxing out their physical capacity, completely mentally drained, and have little left in the tank – how do they summon the internal resources to push through? On Day 12 of The Game Inside the Games, Nastia Liukin and Dr. Michael Gervais sit down with rowing legends – and …
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Georgie Ainslie and guest Professor Greg Whyte look back at the most memorable performances from the first week of the Paris Olympics, breaking down what made them stand out from the rest. From the otherworldly brilliance of Simone Biles to the longevity of Tom Daley, plus the Team GB all-time great who doesn’t get the recognition they deserve. Hos…
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We interviewed THE QUEEN OF TWITTER (and Oscar Piastri's mom), Nicole Piastri! She spilled all the childhood tea and talked to us about: What gets Oscar excited Unaired "Drive to Survive" footage Why she joined Twitter Oscar signing with McLaren THE Alpine tweet How Oscar's handling global fame Her favorite drivers (other than Oscar) Answering fan …
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You work your whole life towards one goal… and you come up short by a fraction of a second. How do you bounce back from that? How do you move forward? On Day 11 of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the psychological and emotional complexities that athletes face when …
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In the high-pressure world of elite sport, the unwavering support of loved ones can be both a powerful boost and a perilous distraction. In this episode of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais explore the significant impact that family and friends can have on an athlete’s performance at The Games. They discuss how the pr…
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Rejection, resilience, and unexpected glory: a tale that proves it's never too late to rewrite your story. On Day 9 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with Alev Kelter, a remarkable athlete who not only just won the first medal in USA Women’s Rugby history, but has represented the U.S. in three different sp…
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“It took me 16 years to heal from being an Olympian.” That is a remarkable statement. On day 8 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with former Olympian swimmer Katie Hoff to explore the pivotal moments of her Olympian experience. Katie reflects on her journey from a young prodigy to a two-time Olympian, disc…
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