Helping women restore wellness and rebuild lives after being in a toxic relationships using holistic approaches and coaching. Stress from unhealthy or abusive relationships wreaks havoc on your entire body and overall wellness. It creates disharmony in your immune, nervous, cardiovascular, and lymphatic systems. Not to mention, we are not just this physical vessel, but we are mind body and spirit. Most people understand that there is more to us than what meets the eye, but too often we are s ...
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Welcome to the podcast on how to heal from past painful relationships and set yourself up for relationship success. Helping business leaders and entrepreneurs to get relationship empowered, with actionable tools and specific information on how you can start creating happy and fulfilling relationships. Heal old wounds and fill your relationship with trust, security and love so you can be the most joyful version of yourself. I'm your host Dr Sarah, Relationship Coach, Expert Clinical Psycholog ...
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DARE TO BE DIFFERENT! This podcast is changing the conversation. Nowadays we hear a lot of toxic conversations that center around toxic behavior. SMH Podcast takes a dive into social media to change the conversation! When it comes to our goals, relationships, work, and morals....... WHAT HAPPENED? I feel we got to a point where having a different point of view or difference in opinions causes you to choose a side. To be successful, to get attention, to make money people have to adapt to what ...
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a holistic podcast that shares my life experiences with people, to advise, help and support them. discussing current topics, life situations and self help advice to help people make the most out of life and hard situations.
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The podcast focusing on recovering from toxic narcissistic relationships with specific help to break the cycle of abuse for yourself and children. All are welcome and this podcast, and YouTube channel, serve both men and women, moms and dads. Support this podcast: https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support
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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
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Break the Cycle, is here to guide you on a transformative journey of self-discovery and empowerment. Join hosts, Emily Palacios and Stephanie LoVerde for honest, thoughtful conversations that inspire you to break free from the chains of generational traumas, mental health challenges, societal pressures, women's health issues, toxic relationships, and more. Our mission is clear: to make our 15-year-old selves proud of the resilient, empowered individuals we've become. Let's embark on this emp ...
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A podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
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The Ramsey Show believes you can build wealth and take control of your life—no matter what stupid mistakes you've made with money. Join as Dave Ramsey and his team of experts answer your questions on the top problems holding you back. Listen now or ask your question live by calling 888.825.5225 weekdays from 2–5 p.m. ET. Learn more at www.ramseysolutions.com
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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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Welcome to The Femme Cast. The podcast for women who are truly ready to drop the paralyzing perfectionism and self-doubt, and just live their best hot mess life. I'm your host Maria Rei, Master Energy Healer, Self Love Leader, and Relationship Mentor. I empower women to break the cycle of toxic and emotionally unavailable relationships, so that they can uplevel their relationships and their lives, and become a magnet for healthy love and relationships. Here at The Femme Cast, we talk all abo ...
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My intended audience consists of empaths, HSPs, and trauma survivors who have experienced a traumatic past. My goal is to provide them with a safe place and a sense of optimism. I’ve interviewed over 300+ guests that consists of expert guests such as doctors, therapists, TEDx speakers, and even trauma survivors. For each episode, these experts are hand-picked. I have interviewed hundreds of guests around the world and now ranked in the top 10 recovery podcast on the web. Each guest will be e ...
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We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons ...
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IT'S TIME to SHAKE OFF the OLD and GET READY for the NEW! But how do you shake something off when that's all you've known? Tune in and find out! Support this podcast: https://podcasters.spotify.com/pod/show/reaalifetalk/support
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Stephanie empowers you to balance your body and energy to be more aware, more authentic, and more aligned to rise above the half-assed sh*t in life. Each episode will provide you with insight and knowledge to raise your vibration and enhance every aspect of your well-being to bring you closer to your highest, most favorite self. Topics include nutrition, fitness, self-awareness, low-toxic lifestyle, daily habits, spirituality, and so much more magic. This is a show that provides you with rea ...
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finding peace in the ties that bind us...
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Podcast focusing on codependency. Learning how to create healthier relationships, healthier self and healthier lives.
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Dive into "The Anti Diet Life" with host Leah Hortin, an anti-diet health coach and intuitive eating counselor. Join us as we give diet culture the rebel yell, exploring intuitive eating, body acceptance, and pursuing health at any size. Uncover tools to navigate the toxic diet mentality and find a weight-neutral approach. Connect, share takeaways, and reach Leah on Instagram at @antidiethealthcoach. Subscribe, share, and be part of the movement towards a more liberated and balanced approach ...
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Welcome to the Never Stop Podcast hosted by the uncensored and unapologetic Ms. Shari. As strong as each of one of our hearts are beating right now, we all share common life experiences that make us laugh, cry, scream and shout! The Never Stop Podcast is a community of people who refuse to give up. We are committed to turning our pain into power and tests into testimonies! As your host, I am more spiritual than religious! This is a non-judgmental zone where everyone is welcomed. We all need ...
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Welcome to "Breaking up with Toxicity," a podcast providing insights for individuals seeking positive change, personal growth, and a deeper understanding of relationships and behavior as they also unravel layers of themselves and improve their quality of life. Covering a wide array of topics such as toxicity, toxic personalities, dysfunctional families, attachment styles, relationships, and the impact of diagnoses on life challenges will provide listeners with a comprehensive view of these c ...
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Join The Last 10% for incredible conversations that help uncover the secrets of what it takes to finish well and finish strong. Our guests share their journeys, hardships, and valuable advice. We release new episodes every other Tuesday. If you are a leader, a coach, a business owner, or someone looking to level up, you are in the right place! You can give 90% effort and make it a long way. But it’s the finding out how to unlock the last 10% that makes all the difference in your life, your r ...
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Hateful stigmas continues to be perpetuated within the Christian community. Sadly, causing the outside world to not want anything to do with Jesus, or in their words “Religion”. Welcome to “If You’re Churchy, Please Don’t Sit With Us” hosted by Shadayla. The show is an authentic, quirky, verbally expressive, safe space for women who are: • Seeking To Know Jesus • Desiring To Gain Biblical Insight • Looking To Feel Related to and Encouraged Central Topics: + Church Hurt + Social Media + Enter ...
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God, Marriage, Family and Sex We want to take this journey called life with you. We are two imperfect folks that love each other perfectly. Sounds corny, but it’s true. We have over 20 years of marriage wisdom dealing with the highs and lows of life. Experience is a teacher indeed. We want to walk with you as we all continue to have KINGdom marriages and raise KINGdom kids. Thanks for tuning in and we can only pray that this podcast will strengthen you on your journey. God bless Dennis and L ...
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Conversations with Arab athletes on their journeys to the Paris 2024 Olympics
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Welcome to The Cycle Breaker Show, where hosts Sid Clevinger and Tiffany Toombs Clevinger guide you on a transformative journey to break the cycle of self-limiting beliefs and behaviors. Join us as we explore powerful strategies to help you break free from the chains of anxiety, burnout, and self-sabotage. In each episode, Sid and Tiffany delve into topics such as overcoming anxiety and burnout, regulating the nervous system, understanding the fight-flight-freeze-fawn response, and reprogram ...
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The Next Wave Leadership podcast is hosted by Dov Pollack where Dov talks to leaders about how they’re creating great places to work and more importantly great places to grow.
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This is the podcast for you! We will discuss dysfunctional relationships, toxic behaviors, breaking cycles and how to transition from victim to victor! We will also challenge your way of thinking and encourage growth mindset daily!
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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The Imperfect Pod is a podcast for discussing masculinity more intentionally and purposefully. Masculinity is in a weird place in society as men try to understand the difference between toxic and healthy masculinity. This podcast will engage with humans of all ages, races, genders and beliefs to share their ideas of masculinity to try and create a better understanding. What I want to leave my listeners with after every episode is that there isn't this one-size-fits all idea of masculinity, n ...
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Your bi-weekly dose of dating and relationship insights served with a side of humor. Join us as we sip on drinks while spilling the tea on dating and relationship stories with our special guests, and navigate your dilemmas on Two-Cent Tuesdays. Get advice and share your own stories at sipandspills.com! We upload new episodes every other Thursday and Tuesday! Support this podcast: https://podcasters.spotify.com/pod/show/sipandspills/support
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Are you ready to step into your energy and discover who you really are?Hosted by Monica Cotolan,Totally Myself podcast is all about taking action into becoming your authentic self and unleash your potential.Get ready to find out who you are and become the creator of your own reality.
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Therese "Tee" Forton-Barnes, is a Household Toxins Health Specialist. For over 40 years, she has been researching, studying, and talking about toxins in your life and home and how they can affect your health. She helps you reduce your exposure to chemicals that are in your personal care and cleaning products, food, and other items in your home that expose you to harmful chemicals. She guides you in having a low-tox lifestyle that can reduce the risk of potentially chemical-induced illnesses, ...
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Welcome to the One Seed Podcast - where an idea, thought or concept could become a seed of inspiration in your life garden. Join me as I dive into captivating life topics, sparking introspection, and help develop curated nourishment for your seeds. In each episode, I’ll break down real raw feelings designed to get you thinking, reflecting, and growing. From personal development and mindfulness to societal trends and thoughtful reflections, no topic is off-limits. The hope is to provide you w ...
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Exploring what it means to be safe online and the role that safety tech could play in creating safer, stronger online communities. Brought to you by the Safety Tech Innovation Network, an independent and impartial network funded by the Department for Digital, Culture, Media and Sport (DCMS) and Nominet, and delivered by Innovate UK KTN. Become a member today: https://www.safetytechnetwork.org.uk/join-us/
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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It's no secret that it's challenging to establish and rise in your career as a Latina. We often doubt ourselves, make mistakes left and right, and figure things out as we go, but what if it didn't have to be this way? Join the career coach, speaker, and founder of Mujeres on the Rise, Melba Tellez, as she guides you on discovering your purpose, dealing with career heartbreak, and everything you need to know about rising as a Latina. Through solo episodes and special guest interviews with ins ...
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If you're tired of trying to "get over" everything in your life, from mental health, to toxic work, to relationships and personal traumas and triggers... Hi! This is for YOU. Support this podcast: https://podcasters.spotify.com/pod/show/mindthematter/support
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Welcome to Verbal Mirrors: Reflecting Understanding” Podcast, where insightful conversations become reflections of profound understanding. Join us on this podcast journey as we explore diverse perspectives, foster meaningful dialogue, and mirror the richness of human experiences. Discover the power of words to connect, inspire, and shape our understanding of the world. Together, let’s delve into the art of conversation and create a tapestry of shared insights that resonates with each listener.
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This is a space where we totally let go of societal taboos and instead fully embrace them. Here we have discussions on menstrual health, sacred sexuality, intimacy, holistic healing and spiritual growth, while connecting with other powerful people to help me spread awareness on these very important topics. Website: bodyfullbalance.com Instagram & Facebook: @bodyfullbalance
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Relationship Empowerment Coach and Narcissistic Abuse Recovery Expert
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The Wholesome Fertility Podcast
Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Combining science, spirituality, and ancient wisdom, fertility acupuncturist Michelle Oravitz speaks solo on a variety of topics as well as with fertility experts worldwide. The information shared on this podcast looks at how fertility can be addressed from multiple perspectives and why it's important to explore the fertility journey from different viewpoints. Topics discussed include infertili ...
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A Filipino podcast dedicated to expanding the mindset through healthy conversations & sharing of experiences. The only millennial mindset podcast in Cavite City. Join us as we talk about mindset, life, and pretty much everything us millennials don't usually talk about on a day-to-day basis. Di natin kailangan mag-lasing para magkaron ng seryosong usapan!
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Naturally Empowered Living | Root Cause Work, Energetics, Instinctive Meditation, Inner Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
Welcome to Naturally Empowered Living, the podcast that guides you on an unapologetic self awakening through motherhood. Hosted by Jenna Smith, this show is dedicated to helping moms reconnect with their true selves, embody self-love, and trust their inner guidance. Each episode explores topics like energy alignment, intuitive practices, root cause subconscious work, and rituals to bridge your highest self to everyday life. Through insightful conversations, expert interviews, and practical t ...
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Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion a ...
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In this podcast we talk about how you can live in pleasure by embracing your feminine energy, finding and nurturing a deeply loving relationship and growing into the best version of yourself. My name is Lieke Selis and I will be your host guiding you on this intimate journey of self-discovery.
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Spouses and psychotherapists Figs and Teale offer relationship advice, wit, and vulnerability with a look into real couples therapy sessions—their own.
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Do you struggle with unhealthy eating habits or destructive coping mechanisms? Do you constantly thinking about food? Or feel stuck in cycles of sugar addiction, restriction, & binge? Do you emotionally eat or reach for food you know makes you feel bad, but do it anyways? Ellie is a former chemical engineer, gone Certified Nutrition and Emotional Eating Coach, Yoga teacher, Somatic Breathwork Practitioner, and Retreat Leader. She was a sugar addict, binge eater with autoimmune issues who hea ...
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The Quickie: Change Your Self-Talk (And Overcome Your Inner Critic) | Summer Rewind
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Today's summer rewind is a re-release of one of our favourites that we keep coming back to. We'll be back in September with brand new interviews! How do you talk to yourself? Are you critical? Mean? Doubtful? A lot of us can be our own biggest bullies, but our self-talk is one of the most important factors in the quality of our lives, relationships…
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Success Redefined: Beyond Job Titles and Income
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In this episode of the One Seed Podcast, I dive into the assumptions that often come with job titles and how we tend to equate someone's work with their overall success in life. I open up about my personal struggle to clearly state what I do for work when meeting new people, fearing that my titles may not convey the success I truly feel. This leads…
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BREAKING FREE | WHY LETTING GO OF A NARCISSISTIC RELATIONSHIP IS SO HARD (AND WHY YOU DON'T NEED TO FORGIVE YOUR ABUSER)
41:28
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Are you struggling to move on from a narcissistic relationship, even though you know deep down that you don't want them back? Do they still occupy your thoughts, influencing your decisions long after they're gone? In this episode of The Femme Cast, I dive deep into why breaking free from a narcissist isn't as simple as just "getting over it." I'll …
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36. Raising Kids to be Intuitive Eaters with Maru Rojas
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In this episode of The Anti Diet Life, host Leah Hortin is joined by Maru Rojas, an Aware Parenting Instructor focusing on deconditioning and decolonizing our approach to child-rearing, diet culture, and beyond, drawing from her experience with her own two young children. They explore the concept of self-regulated eating, contrasting it with conven…
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Mastering Emotional Regulation to Conquer Life Challenges
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Welcome to this week's episode of The Mastin Kipp Podcast! In this episode, you'll learn about: How the inability to grow through challenges can be rooted in past experiences of feeling attacked Why self-regulation is crucial for managing overwhelming emotions and finding ways to overcome obstacles What role closeness and assertiveness play in pers…
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If You Play Stupid Games, You Win Stupid Prizes
1:27:22
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📱Finish today's episode for free in the Ramsey Network app. Dave Ramsey & George Kamel answer your questions and discuss: "My husband keeps refusing to combine finances; is he hiding an addiction?" "What's wrong with having a credit card?" "Should we sell our truck to get back on track?" "We make $100K/year and we still can't save," "My HOA just si…
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What To Expect When You Start Breaking Family Patterns
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In this insightful episode of The Cycle Breakers Show, hosts Sid Clevinger and Tiffany Toombs Clevinger delve deep into the profound impact of generational trauma on individuals and society. Through a compelling conversation enriched with personal anecdotes and real-life examples, Sid and Tiffany explore the intricacies of breaking old family cycle…
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EP 298 Is This Normal? Changes in Relationships on the Fertility Journey
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In this episode, I will discuss the question, "Is it normal for relationships to change on the fertility journey?" Navigating the fertility journey often brings significant changes to relationships, especially between partners. The emotional and physical strain of frequent doctor visits, unexpected news, and the frustration of unanswered questions …
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Don’t Let Your Financial Mistakes Define You
1:27:59
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📱Finish today's episode for free in the Ramsey Network app. Dave Ramsey & Dr. John Delony answer your questions and discuss: "We owe the IRS $600,000," "How do I surprise my wife if we combine bank accounts?" "I feel guilty for ever going in to debt," "Should I sell my truck to pay off debt and buy a ring?" Support Our Sponsors: Zander Insurance: G…
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Let's Get Curious About Cannabis with Co-Founder and Creative Director of CannaCurious Magazine Diana Sanmiguel
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In this episode, we break the cycle and stigma of cannabis and its many curious uses by speaking with Co founder and Creative Director of CannaCurious magazine, Diana Sanmiguel. Diana speaks on some of the key misconceptions and stigmas surrounding marijuana consumption, the many uses of cannabis, what factors have contributed most to the shifting …
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98 | Breaking the Cycle of Mom Guilt: A 5 Minute Ritual That Will Transform Your Inner Critic to Inner Wisdom
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Let’s talk about the often-unspoken experience of mom guilt. Building on last week’s discussion about frustration and overwhelm, we’ll explore the feelings of guilt that many moms face when they lose patience or struggle with the demands of motherhood. I share my own journey with mom guilt—how it used to consume me and how I’ve learned to manage it…
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Men's hidden pain part 2: Living a trauma bond
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Trauma bonds in men, Part 2 In this episode, I want to delve deeper into the topic of men and the core issue of shame, which is particularly high in those who have experienced trauma or abuse. Men often struggle to express these experiences, especially in heterosexual relationships, due to societal expectations and the belief that their value is ba…
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Lucas Kraft: Bulimia, Bloating, Belly Health, Clean Medicine & What Your Farts Are Telling You
1:07:25
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In this witty yet heartfelt episode of The Art of Being Well, Dr. Will Cole sits down with Lucas Kraft, co-founder of Wonderbelly, to discuss his personal battle with bulimia and journey to healing. Discover how Lucas’s story inspired Wonderbelly’s collaboration with NEDA and his shift to the clean medicine movement. Lucas shares his mission to pro…
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Dr. Erin Yuet Tjam: How to Get Your Skin Sober
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This week Tee is delighted to welcome Erin Yuet Tjam, PHD to the show for an in-depth conversation about the many myths that surround skincare routines, exfoliation, and moisturizing. Erin is a bicultural, bilingual health scientist and an adjunct professor whose work has been published in numerous peer-reviewed journals. Over the course of her car…
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MOMENT | How to recognise a toxic parent with Josh Connolly
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. For this week's moment we're joined by resilience and wellbeing coach, Josh Connolly, to discuss how to recognise and understand a potentially toxic parent. Josh discusses why people might find it hard to recognise personality issues with their…
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Send us a Text Message. in this episode, I speak about the mindset shifts and physical ways in which I handle stress. in the hopes that it will help you through any stressful times <333 podcasts - healthy but human the glow up secrets real girls radio insta - @wholesomechatspod TikTok - @wholesomechatspod YouTube - @wholesomechatspod-ym1hb…
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Should I end the relationship, or save it?
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You will be torn - a part of you will have the ultimate desire for saving the relationship, everything you have invested into it, while the other part of you will want to end it and gain relief. Support the Show. Set yourself up for relationship success and get the best marriage advice. Whether you're surviving infidelity, solving relationship prob…
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How To Protect Your Money During a Turbulent Election Cycle
1:27:47
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📱Finish today's episode for free in the Ramsey Network app. Ken Coleman & George Kamel answer your questions and discuss: "How do we 'recession-proof' our jobs?" "Should all politicians have term limits?" Why Should I Care?: the Fed's effect on interest rates "Should I wait to buy a house post-election?" Investing during the election cycle, "Do loc…
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4 Game-Changing Strategies to Reduce Chaos and Overwhelm
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Today I dive deep into a reader's question about balancing various life roles. Discover why our interest-driven brains crave novelty and how to recalibrate your "capacity meter" to avoid overcommitting. Learn how to prioritize what's truly important in your current season of life and reduce distractions that lead to cognitive clutter. Tune in for a…
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Episode 146 - Psychology : the golden cage of the free lifestyle and burnout
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Share your thoughts with me FREE Webinar coming up August 17th : Register by emailing "WEBINAR": Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots…
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The pain that you’re feeling may not be physically-related, but it could be emotionally-related. Just like toxins can build up in the body, so can emotions. In this episode, Steph discusses how and why emotions can become trapped in the body, and what to do to release these emotions to avoid any uncomfortable symptoms or conditions that may occur a…
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Quit Aiming Forever and Shoot Something Already!
1:28:29
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📱Finish today's episode for free in the Ramsey Network app. Dave Ramsey & George Kamel answer your questions and discuss: "How do my parents transfer land over to me?" "Is it wise to go into debt for a graduate degree?" "AI told me this would be a good idea..." "Take out a HELOC to pay off my ex-wife?" Support Our Sponsors: Health Trust Financial: …
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Candace Burch & Jess Suchan: Hormone Cycle Syncing, Menopause for Men & What Social Media Gets Wrong About Endocrine Health
1:18:09
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In this episode of The Art of Being Well, Dr. Will Cole sits down with hormone health experts Candace Burch and Jess Suchan. Candace, a Hormone Health Educator with over 30 years of experience, and Jess, a Holistic Health Coach, share their extensive knowledge on hormonal health. They debunk common myths about female hormones and discuss the sympto…
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Listen now to the first chapter of my debut book
55:36
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This week we have a very special episode because we are excited to share the first chapter of Motherkind: a new way to thrive in a world of endless expectations. This chapter is called 'Motherhood is Meant to Change You', looking at Matrescence and how to embrace the woman you become in motherhood, without the 'shoulds' that so often hold us back. …
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158. How Yoni Mapping Can Support Your Cycle Awareness Practice (Jules Alma)
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For a decade, our guest, birth doula, menstrual coach Jules Alma has been mapping her Yoni. It’s soothed and regulated her nervous system, healed her pain during sex and brings her back to her centre. She even uses it after she has attended a birth to regulate after all the beauty and intensity of the experience. Yoni is the sanskrit word referring…
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Face Your Financial Challenges Head On (Don’t Let Them Sneak Up on You)
1:28:04
1:28:04
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📱Finish today's episode for free in the Ramsey Network app. Dave Ramsey & Jade Warshaw answer your questions and discuss: "Paying off debt is slowing my business," "Should I sell my mom's house and kick my brother out?" "I have nothing in retirement, what can I do?" "We've lost a ton of money with no end in sight," "Should I let my kids' cars get r…
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The Quickie: Why Saying “No” Can Open Up More Opportunities | Summer Rewind
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Today's summer rewind is a re-release of one of our favourites that we keep coming back to. We'll be back in September with brand new interviews! This might come as a surprise, but telling people “no” isn’t actually one of the seven deadly sins. Here’s what actually happens when you say “no” to things you don’t align with that consistently drain yo…
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35. Non-diet PCOS Management with Eden Davis, RDN
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In this episode of The Anti Diet Life, Leah Hortin sits down with Eden Davis, a Registered Dietitian Nutritionist who champions a Health At Every Size (HAES) and weight inclusive approach. Eden shares her journey into nutrition, sparked by an early interest, and elaborates on her expertise in treating eating disorders and managing Polycystic Ovary …
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Quit Taking Advice From Your Broke Friends and Family!
1:28:20
1:28:20
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📱Finish today's episode for free in the Ramsey Network app. Dave Ramsey & Ken Coleman answer your questions and discuss: "Should I sell my house to pay off debt?" "Should I pursue a master's degree?" "How can I reduce what I pay in taxes?" People are telling us not to pay cash for a house..." Support Our Sponsors: Zander Insurance: Go to zander.com…
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EP 297 What Our Historical Origins of Being Can Teach Us about Our Fertile Nature | Jenny Powers
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Jenny Powers is an accomplished writer, scientist, and athlete. She earned her Ph.D. in microbiology and immunology from the University of Colorado, Denver; her journey as a collegiate basketball player taught her to push physical boundaries even as she continually expanded her intellectual horizons. She is deeply inspired by the exploration of hum…
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THE 5 STAGES OF NARCISSISTIC ABUSE | HOW I EXPERIENCED EACH STAGE
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In this powerful episode of The Femme Cast, I reveal the 5 distinct stages of narcissistic abuse, sharing my personal journey to illuminate the signs and dynamics of each phase. If you’re trying to understand narcissistic relationships or heal from narcissistic abuse, this episode is for you. We’ll explore: Idealization – The honeymoon phase where …
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Jason Harris | No Fail Trust: How Leaders Give Others Access to Success
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In the latest episode of The Last 10%, host Dallas Burnett speaks with decorated Air Force pilot and leadership expert, Jason Harris. Jason shares his remarkable journey from childhood challenges to becoming a highly successful Air Force officer, flying over 430 combat missions and creating the innovative 'No Fail Trust' methodology. He delves into…
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Don’t Let Toxic Relationships Keep You From Building Wealth
1:27:49
1:27:49
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📱Finish today's episode for free in the Ramsey Network app. Dave Ramsey & Jade Warshaw answer your questions and discuss: The stock market fear is mostly emotional (so far), "My mom took out credit cards in my name," "Pause the Baby Steps to save for medical bills?" "My friend isn't paying me after a real estate deal" Support Our Sponsors: NetSuite…
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97 | Real Talk on Parenting: Managing Frustration and Overwhelm with Grace | SUBMISSION
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28:34
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In this solo episode, we have our first listener submission! So join me as I address some universal struggles of motherhood in response to what the write-in said. I don’t want to speak for you when I say universal struggles but have you ever felt frustrated or overwhelmed in motherhood? I know my hand is up!! Let’s jump into some practical strategi…
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Toxic Toothpastes, Fragrances, Marijuana + Vegetable Anti-Nutrients Myths & Truths (Ask Me Anything!)
1:05:15
1:05:15
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In this 'Ask Me Anything' episode, Dr. Will Cole and his functional medicine team address a variety of health and wellness questions from listeners. They discuss the use of nano hydroxyapatite in toothpaste, weigh in on the debate about kale and raw spinach, and share their thoughts on medical marijuana. They also tackle more personal health concer…
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Allison Samon: How Food Affects Your Health
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42:54
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This week Tee is excited to welcome Allison Samon. Allison is a Functional Nutrition and Lifestyle Practitioner who works with clients to overcome chronic illness, escape mystery symptoms, and help redesign their lifestyle so they can be fit, energized, and pain-free in ways that are easy, fun, and sustainable. Allison struggled with unexplained ch…
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MOMENT | In the thick of the juggle? Here's a quick toolkit, with Rhiannon Lambert
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week we're joined by Rhiannon Lambert to talk about how burnout can affect us, the simple swaps we can make to look after the health of our children and, importantly, how we can look after our own health too. Click Here to pre-order your c…
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Anxious and Avoidant Attachment Equilibrium
19:58
19:58
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The more anxiously attached you are, the more of an avoidant attachment type you will attract - there is no exception. You better be the person taking the steps towards secure attachment, and that's how you'll attract a stable and healthy, loving relationship. Support the Show. Set yourself up for relationship success and get the best marriage advi…
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You’ll Never Be Able to Outearn Your Own Stupidity
2:05:46
2:05:46
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📱Finish today's episode for free in the Ramsey Network app. Rachel Cruze & Jade Warshaw answer your questions and discuss: "Should we pay off our house before having a kid?" Dealing with financial infidelity post-prenup, "Should I rent or buy?" "We're $125K in debt and we're drowning," Jade & Rachel break down a listener's budget in EveryDollar, As…
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Recognizing Toxic Loyalty in Codependent Relationships
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Can loyalty be a double-edged sword in codependent relationships? Join me, Dr. Angela Downey, as we unlock the complex dynamics of loyalty and explore how it can both build and break us within these emotionally charged partnerships. You'll learn how extreme loyalty can trap us in unhealthy relationships, draining our emotional resources and well-be…
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Welcome to The Cycle Breakers Show, where we explore the power of breaking through limitations and achieving success. In this special episode, host Sid Clevinger sits down with the inspiring Joe Graham to delve into the crucial topic of perseverance and positivity on the journey to achieving our goals. Join Sid and Joe as they emphasize the transfo…
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Ditch Social Norms That Drain Your Energy + Reclaim Your Peace
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In this episode, I share the social norms I've ditched over the past few years and how doing so has positively impacted my life. From rejecting the constant need to refresh my wardrobe to prioritizing self-care over hustle, these changes have made me feel lighter and more authentic. Tune in to discover which norms might be draining your energy and …
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The Pain of Transformation Isn’t Easy but It’s Always Worth It
2:05:23
2:05:23
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📱Download your Ramsey Network App today! Dave Ramsey & Rachel Cruze answer your questions and discuss: "I'm on the verge of losing everything," Balancing family time and working more, "My job is paying the bills and funding my husband's trading," "I inherited $1.5M, should I sign a prenup?" "Do we have a budget or an income problem?" "Can I pay my …
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Episode 145 - Ayurveda : healing the Gut-Brain Axis with 11 rules of eating
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Share your thoughts with me FREE Webinar coming up August 17th : Register by emailing "WEBINAR": Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots…
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157. How to do a Big Bleed Retreat (Alexandra & Sjanie)
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As you may know, we often talk about the amazing powers available to us when we’re able to rest at menstruation. But in a world that likes to see us active 24/7, how do we create the time and space to truly fulfill this glorious potential? Well, Alexandra and Sjanie have a remedy they call The Big Bleed. Essentially, this means giving yourself a on…
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Katlin Smith: Nutrient Dense Snack Swaps & How She Built Top Health Food Brand, Simple Mills
58:22
58:22
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Katlin Smith, the Founder and CEO of Simple Mills. Katlin shares her inspiring journey from creating Simple Mills in her kitchen to making it the #1 cracker, cookie, and baking mix brand in the natural channel, now available in over 30,000 stores. They discuss her mission to rev…
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The insanity of modern motherhood with Dr. Shefali
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56:00
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We have a very special episode today with Dr. Shefali, expert in family dynamics and the pioneer of the Conscious Parenting movement. Dr. Shefali has had a huge influence on the Motherkind moment so it is a joy to have her on the podcast. Her work is transformational and she joins us to share her unique perspective on raising our families. Here she…
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This Is What It Sounds Like To Become a Millionaire in America
2:04:39
2:04:39
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📱Download your Ramsey Network App today! Dave Ramsey & Ken Coleman answer your questions and discuss: "How do I help my parents out of a financial mess?" "What's the best way to combine finances?" "How do I recover after a gambling addiction?" "Are there pros to raising the minimum wage?" Baby Steps Millionaires Theme Hour. Support Our Sponsors: Be…
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How to Make Friends As An Adult, with Psychologist & Friendship Expert Dr. Miriam Kirmayer | Summer Rewind
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Today's summer rewind is a re-release of one of our favourites that we keep coming back to. We'll be back in September with brand new interviews! Making friends can be intimidating at any age, but it feels especially daunting as adults. As we hit our 30s, our groups of friends are getting smaller and smaller (fun fact: We replace half our friend gr…
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